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Dankwa Tapped to Lead York Cross Country and Track & Field Programs

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Release courtesy York Athletic Communications

JAMAICA, N.Y. — (www.YORKATHLETICS.com) York College Director of Athletics Carl Christian announced Tuesday the appointment of Alex Dankwa as the new head coach of the men’s and women’s cross country and track & field programs. Dankwa succeeds Keichen Smith, who had led the programs since January 2024.

“To lead these programs at York College is both an incredible honor and a tremendous responsibility—one I embrace with passion, purpose, and a clear vision for excellence. Taking the reins of a program with such a proud history at York is a full-circle moment that aligns perfectly with my mission as a coach. York has long been a program rich with potential—marked by moments of brilliance, grit, and undeniable talent. I am fully aware of the legacy and pride that surround this institution, and I am here to reignite that fire.” – expressed Alex Dankwa

Danwka arrives at York with coaching and student-athlete experience at the NCAA and NJCAA Division III levels, as well as contributing to athletic and academic success in club and high school settings.

“We are excited to welcome Alex Dankwa to York College as the new head coach of our cross country and track & field programs.  Throughout the search process, Alex stood out based on his passion for the sport and his deep commitment to the student-athlete experience. As a former Division III student-athlete, his experience along with his high standards of excellence, both in the classroom and in competition, and his clear vision for the future of the program were the perfect fit as we look to rebuild York’s tradition of success in cross country and track & field. His leadership, dedication, and positivity will be instrumental as we continue to support our student-athletes and increase the competitiveness of our cross country and track & field programs.” – said Carl Christian


Dankwa broke into the NCAA Division I ranks at Niagara University, serving as head sprints coach and assistant men’s and women’s cross country coach for the Purple Eagles during the 2021–22 season. On the track, Dankwa guided the team to a seventh-place finish at the 2022 NCAA Northeast Regionals and a fifth-place showing at the Metro Atlantic Athletic Conference (MAAC) Outdoor Track & Field Qualifiers. Under his leadership, Niagara set a school record in the 100-meter hurdles and posted three Top-10 program marks in the 100-meter hurdles, 400 meters, and 800 meters. Dankwa also emphasized academic achievement, with 14 student-athletes earning MAAC All-Academic honors in Fall 2021 and 15 more in Spring 2022.

“I have dedicated my career to building student-athletes not only into champions on the track but also into leaders, scholars, and role models off it. Leading this program means I am responsible for creating a foundation where accountability, discipline, and team unity are non-negotiable.” –  noted Dankwa

Prior to his time at Niagara, Dankwa returned to his alma mater, Mohawk Valley Community College, in 2019 to assist with the men’s and women’s sprints and relays. During the indoor season, five of his athletes earned podium finishes, and the team posted a 3.52 grade-point average—the third-highest among all athletic programs at the college.

Dankwa starred at Mohawk Valley Community College, where he was crowned the 2015 NJCAA Indoor Region III 60m champion. He also contributed to a school-record-setting indoor 4x400m relay team and placed sixth in the 100m dash at the NJCAA National Championships. In addition to competing in both indoor and outdoor track and field from 2015-16, Dankwa ran the 2015 season as a member of the cross country team.  He later transferred to Buffalo State University, where he competed for two seasons (2021, 2023) in indoor and outdoor track & field and one season (2021) in cross country, while earning his bachelor’s degree in Health and Wellness in 2023.

From 2022-24, From 2022 to 2024, Dankwa coached at Health Sciences Charter School in Buffalo, serving as head boys’ track & field coach and assistant coach for the girls’ team. During his tenure, Dankwa helped produce 19 Section VI qualifiers, guided athletes to seven podium finishes across the 2023–24 indoor and outdoor seasons, and oversaw the breaking of 11 school records. In the classroom, his student-athletes achieved a 3.78 GPA—the highest among all sports teams at the school.

Always eager to help others, the Bronx native began his coaching career in 2016 as a volunteer with the Bronx-based club Eclipse Track & Field, instructing athletes aged 8 to 18 across two cross-country and track seasons. During the 2017 season, two runners earned podium finishes at the USA Track & Field (USATF) Region I qualifiers, while athletes in the 13-14 and 18-19 age divisions competed at the USATF Junior Olympic Qualifiers.

A graduate of The Kurt Hahn Expeditionary Learning School in Brooklyn, Dankwa competed in notable events throughout his scholastic career, including the 2010 New York Road Runners (NYRR) Millrose Games at Madison Square Garden, New Balance Indoor Nationals (2012, 2013), the 2012 USATF Junior Olympics, New Balance Outdoor Nationals (2013), the 2013 New York Diamond League Adidas Grand Prix USA vs. the World (High School Boys), and the Penn Relays.

As a New York City resident, Dankwa adds value to his programs through certifications in Strength and Conditioning from the International Sports Sciences Association (ISSA) and Therapeutic Arts Life Coaching from Transformation Services Incorporated.

“I will be recruiting and developing student-athletes who are hungry for growth, who represent the values of York College, and who are ready to challenge limits every day. Most importantly, it means cultivating a program that our campus, alumni, and community can be proud of. I am here to restore York’s position as a championship-caliber program—not just in words, but in action, in results, and in the legacy we leave behind. It is time to build something great, and I could not be more excited to lead that charge.” – added Dankwa

Since 2022, Dankwa has successfully led teams at LA Fitness in Buffalo and Blink Fitness in New York City, enhancing team performance, member engagement, and retention through strategic leadership and community-driven initiatives.


For the latest news on the CUNY Athletic Conference, log on to cunyathletics.com – the official site of the CUNY Athletic Conference. Also, become a follower of the CUNYAC on Instagram (@CUNYAC), Twitter (@CUNYAC) and YouTube (@CUNY Athletic Conference), and “LIKE” Us on Facebook (CUNY Athletic Conference).





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Govs Post Nine Top 10 Finishes at Commodore Winter Challenge

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NASHVILLE, Tenn. – Highlighted by nine top 10 finishes, Austin Peay State University’s track and field team concluded its first meet of the 2025-26 indoor season at Vanderbilt’s Winter Commodore Challenge, Saturday, at the David Williams II Recreation & Wellness Center.

Saturday’s events began with throws, as Emma Tucker highlighted Austin Peay’s performances in the weight throw with a sixth-place finish. The mark was Tucker’s first of two top 10 marks, as she also went on to finish eighth in the shot put later in the afternoon. Freshman China Giaimo paced the Govs in the shot put, recording an 11.98-meter toss in her first collegiate meet.

Madelyn Kocik also finished the day with a pair of top 10 performances, beginning with an eighth-place finish in the long jump with a 5.61-meter leap – her best mark since finishing second at the 2025 Atlantic Sun Conference Indoor Track & Field Championships. A Portland, Texas native, Kocik later went on to finish fifth in the triple jump with an 11.97-meter mark – the second-best mark of her career and her longest jump since recording a 12.12-meter jump last season at Vanderbilt’s Commodore Challenge (Jan. 11).

Three Governors competed in the 600-meter for Austin Peay with all three finishing in the top 10. Sophomore Taylin Segree paced the trio with a 1:33.28 time and fifth-place finish, while Alexis Arnett (1:34.03) and Mia McGee (1:34.57) finished seventh and 10th, respectively. It was the first time that any of the Govs had competed in the 600 in their collegiate career.

Wrapping up the Govs’ events for the day, Taylah Upshaw placed fourth in the 1,000-meter, setting a personal best with a time of 3:01.03.

Up Next

Austin Peay returns to action in mid-January when it returns to Nashville to the Vanderbilt Invitational, Jan. 16-17, at the David Williams II Recreation & Wellness Center

Follow the Govs on Socials

For news and updates throughout the 2025-26 track & field season, follow the Governors on X and Instagram (@GovsXCTF) or check back at LetsGoPeay.com.



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Breaking: UW-Oshkosh is 2025 NCAA Division III women’s volleyball national champion!

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The UW-Oshkosh women’s volleyball team celebrates its semifinal win Thursday in the NCAA Division III Championship. Photo by Ashtin Elder of Kodiak Creative.

The University of Wisconsin–Oshkosh women’s volleyball team swept University of La Verne (California) Saturday to claim its first national title and the 51st for UW-Oshkosh.

The championship took place at Illinois Wesleyan University’s Shirk Center in Bloomington, Illinois, where a busload of Titan students and staff arrived Saturday to cheer on their team.

UWO did not drop a set across its six wins in the national tournament, which is a first in 21 years.

Izzy Coon, Lauren Grier, Callie Panasuk and Samantha Perlberg (Most Outstanding) were all named to the All-Tournament Team.

The team is coached by Jon Ellmann of Neenah, who was inducted into the Wisconsin Volleyball Coach’s Association Hall of Fame in 2021.

UW-Oshkosh Athletics






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Knights Begin Season at Frigid Bee Opener; Merna and Ramsey Earn Event Wins

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DAVENPORT, Iowa– Members of the Wartburg indoor track and field program competed at the Frigid Bee Opener, hosted by St. Ambrose. Maddie Merna was victorious in the 5000m and Hannah Ramsey was victorious in the 800m.
 
Scoring Link
 
Women’s Results:
5000m
1            Maddie Merna               17:29.94
2            Karle Kramer                 17:57.89
3            Lily Peterson                  18:02.58
4            Claire Hoyer                   18:09.55
5            Ava Vance                      18:17.07
6            Morgan Engel                 18:26.72
 
Mile
2            Haley Meyer                  5:07.16
3            Nadia Bowden              5:08.75
4            Alyssa Blakenship         5:20.15
 
800m
1            Hannah Ramsey           2:18.34
2            Bethany Warren            2:18.37
5            Jade Anderson              2:28.86
 
Men’s Results:
5000m
2            Isaiah Hammerand    14:13.45
4            Lance Sobaski           14:19.14
5            Eli Larson                   14:22.17
11          Conner Sattler             14:55.34
13          Ayden Buchanan         14:59.49
14          Dawson Fricke             15:08.66
15          Drew Moser                  15:08.72
17          Seth Bailey                   15:13.51
18          Zion Taylor                    15:14.83
19          Derek Coulter               15:14.85
25          Cameron Noreen          16:20.61
 
Mile
2            Nathan Kinzer               4:12.67
3            Ahmed Aldamak            4:18.95
5            Aaron Lursen                 4:29.67
 
800m
2            Marcus Camacho       1:54.97
6            AJ Angus                     1:57.62
7            Henry Peterson           1:58.77
8            Rylan Martin                1:59.19
11          Nathan Ahern               2:00.07
14          Brendan Rader             2:03.61
17          Sawyer Schmidt           2:07.35
 
Notes:

  • At press time, Hammerand’s 5000m time stands first on the TFRRS list for this season
  • At press time, Sobaski’s 5000m time stands second on the TFRRS list for this season
  • At press time Kinzer’s mile time stands second on the TFRRS list for this season
  • At press time, Larson’s 5000m time stands third on the TFRRS list for this season
  • At press time, Ramsey’s 800m time stands fifth on the TFRRS list for this season
  • At press time, Aldamak’s mile time stands fifth on the TFRRS list for this season
  • At press time, Camacho’s 800m time stands fifth on the TFRRS list for this season
  • At press time, Warren’s 800m time stands sixth on the TFRRS list for this season
  • At press time, Merna’s 5000m time stands sixth on the TFRRS list for this season
  • At press time, Sattler’s 5000m time stands sixth on the TFRRS list for this season
  • At press time, Meyer’s mile time stands seventh on the TFRRS list for this season
  • At press time, Buchanan’s 5000m time stands seventh on the TFRRS list for this season
  • At press time, Bowden’s mile time stands ninth on the TFRRS list for this season
  • At press time, Fricke’s 5000m time stands tenth on the TFRRS list for this season
  • At press time, Moser’s 5000m time stands 11th on the TFRRS list for this season
  • At press time. Angus’ 800m time stands 11th on the TFRRS list for this season
  • At press time, Bailey’s 5000m time stands 13th on the TFRRS list for this season
  • At press time, Taylor’s 5000m time stands 15th on the TFRRS list for this season
  • At press time, Coulter’s 5000m time stands 16th on the TFRRS list for this season
  • At press time, Blankenship’s mile time stands 16th on the TFRRS list for this season
  • At press time, Kramer’s 5000m time stands 18th on the TFRRS list for this season
  • At press time, Henry Peterson’s 800m time stands 18th on the TFRRS list for this season
  • At press time, Martin’s 800m time stands 19th on the TFRRS list for this season
  • At press time, Lursen’s mile time stands 20th on the TFFRS list for this season
  • At press time, Lily Peterson’s 5000m time stands 23rd on the TFRRS list for this season
  • At press time, Hoyer’s 5000m time stands 29th on the TFRRS list for this season
  • At press time, Ahern’s 800m time stands 29th on the TFRRS list for this season
  • Hammerand’s 5000m time ranks second on the program’s top 10 list
  • Sobaski’s 5000m time ranks fifth on the program’s top 10 list
  • Larson’s 5000m time ranks seventh on the program’s top 10 list
  • Kinzer’s mile time ranks eighth on the program’s top 10 list
  • Merna’s 5000m time ranks tenth on the program’s top 10 list

Up Next
The Knights return to action at their own Alumni Meet on Jan 9 (Fri).



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Tracking undefeated women’s volleyball teams in 2025

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We are tracking all remaining undefeated teams in DI women’s volleyball for the 2025 season. Only Nebraska is left standing after Texas fell to Texas A&M in a five-setter on Friday, Oct. 31. 

Since 1981, there have been only four programs — five teams — to finish a season undefeated and win a national title: Penn State (2008, 2009), Southern California (2003), Nebraska (2000) and Long Beach State (1998).

READ MORE: Every undefeated national champion in college volleyball history

Penn State holds the longest win streak in DI women’s volleyball history with 109 match victories from 2007-10, with the Nittany Lions winning four consecutive titles (2007 through 2010). The 2009 title team is the most recent undefeated champion.

Will there be another team to etch its name into history this season? Follow along here:

Undefeated DI women’s volleyball teams in 2025

Rankings are from the AVCA:

  • No. 1 Nebraska (32-0): The Huskers’ extend their win-streak to 32 after most recently sweeping Kansas State on Saturday, Dec. 6 in the first round of the NCAA tournament.  Next: vs. Kansas (NCAA Tournament) 

2025 DII women’s volleyball championship: Bracket, schedule, scores

Here’s everything you need to know regarding the 2025 NCAA DII women’s volleyball championship, including selection show info and schedule for the entire tournament.

READ MORE

2025 DIII women’s volleyball championship: Bracket, schedule, scores

Here’s everything you need to know about the 2025 NCAA DIII women’s volleyball tournament.

READ MORE

The 10 greatest upsets in NCAA volleyball tournament history

We gathered what we think are 10 of the greatest upsets in the history of the tournament since its inception in 1981 and ranked them.

READ MORE





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Friar Track Competes At BU’s Sharon Colyear-Danville Season Opener

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BOSTON, Mass. – The Providence College men’s and women’s track teams competed at the Sharon Colyear-Danville Season Opener at Boston University on Saturday, Dec. 6, 2025. The women’s team was paced by junior Maeve O’Neill (Cork, Ireland) who won the 600 meters in 1:28.09.
 
RESULTS: https://lancer.trackscoreboard.com/meets/394/events
 
Also for the women’s team, junior Kiera Hall (Christchurch, New Zealand) won her heat and finished 14th in the mile (4:54.98). Friar senior Cara Laverty (Derry, Ireland) finished 20th in the 3,000 meters in 9:25.43 while freshman Gemma Galvin (Clare, Ireland) placed 40th in the 3,000 meters in her first collegiate indoor race in 9:41.57.

For the men’s team, senior Zane Powell (Auckland, New Zealand) and sophomore Daniel Prescott (Christchurch, New Zealand) ran in the 3,000 meters. Powell finished 54th (8:09.62) while Prescott placed 63rd (8:13.87).

 

In the 5,000 meters, sophomore Elliott Pugh (Tauranga, New Zealand) won his heat in 14:08.90 while sophomore Ryan LoCicero (Bloomfield, N.J.) placed third in the same heat in 14:19.00.

The Friars return to action on Jan. 17 at the Harvard Beantown Challenge in Cambridge, Mass. 

 

For more information on the Providence College men’s and women’s indoor track teams, follow @FriarsXCTrack on X and Instagram.

GO FRIARS!



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Nebraska and Creighton match times, opponents in NCAA Tournament

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NCAA Volleyball Tournament: Match times, opponents for Nebraska and Creighton

REPORTING FOR KETV NEWSWATCH SEVEN. I’M JOHN GRINVALDS. CREIGHTON. VOLLEYBALL. BACK IN THE NCAA TOURNAMENT FOR THE 14TH STRAIGHT SEASON, BLUE JAYS HAVE THEIR SIGHTS SET ON MAKING IT TO THE FINAL FOUR, AND THAT PURSUIT BEGINS TONIGHT IN OMAHA. KETV NEWSWATCH SEVEN’S MATT SOTTILE LEIGH IS LIVE OUTSIDE DJ SOCAL ARENA WITH THE STORY. HEY MATT. HEY, QUANECIA. HEY, ROB. IT MAY BE FRIGID OUTSIDE OF DJ SOCAL ARENA, BUT INSIDE THIS BUILDING, THE BLUE JAYS ARE RED HOT. THEY HAVE WON 44 OF THEIR LAST 45 MATCHES HERE AT HOME, MAKING THEM NEARLY UNBEATABLE THIS SEASON. A 25 AND FIVE RECORD AND A SIXTH STRAIGHT BIG EAST TOURNAMENT TITLE EARNED THE BLUE JAYS THE RIGHT TO HOST MATCHES AT HOME, AND THE PLAYERS KNOW THAT COULD PROVE TO BE A BIG ADVANTAGE. OH MY GOSH, WE LOVE PLAYING AT CREIGHTON IN FRONT OF OUR HOME FANS. I MEAN, I THINK IT GIVES US WE HAVE SUCH A GREAT HOME COURT ADVANTAGE. I THINK OUR FANS REALLY BRING IT. THE CREIGHTON COMMUNITY JUST SHOWS UP FOR US AS A WHOLE, AND IT JUST FEELS SO GREAT TO BE SUPPORTED IN OUR OWN GYM. SO WE’RE SO EXCITED. I OBVIOUSLY LOVE PLAYING IN SOCAL AND I’M SO EXCITED TO GET ONE LAST WEEKEND HERE. THE JAYS ARE HOSTING MATCHES HERE AT HOME FOR THE FIFTH STRAIGHT SEASON. THAT PUTS THEM IN ELITE COMPANY. THEY ARE ONE OF JUST SEVEN SCHOOLS IN THE COUNTRY THAT CAN SAY THAT RIGHT NOW, UTAH AND NORTHERN IOWA ARE SQUARING OFF INSIDE THE BUILDING. CREIGHTON AND NORTHERN COLORADO WILL TAKE CENTER STAGE AFTER THAT. REPORTING OUTSIDE DJ SOCAL ARENA MATT SOTTILE KETV NEWSWATCH SEVEN SPORTS. THANKS, MATT. YOU’RE RIGHT, IT DOE

NCAA Volleyball Tournament: Match times, opponents for Nebraska and Creighton

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Updated: 9:59 PM CST Dec 6, 2025

Editorial Standards

Nebraska and Creighton are moving on in the 2025 NCAA Volleyball Tournament.The Huskers will play Kansas on Friday at 8:30 p.m. at the Devaney Center in the third round of the tournament.NU swept both LIU and Kansas State in the first two rounds in Lincoln.The Jays will face Arizona State in the regionals on Thursday at noon in Lexington.The match will be broadcast on ESPN2.Creighton took down Northern Colorado in five sets in the first round and UNI in four sets in the second round at the D.J. Sokol Arena. Make sure you can always see the latest news, weather, sports and more from KETV NewsWatch 7 on Google search.NAVIGATE: Home | Weather | Local News | National | Sports | Newscasts on demand |

Nebraska and Creighton are moving on in the 2025 NCAA Volleyball Tournament.

The Huskers will play Kansas on Friday at 8:30 p.m. at the Devaney Center in the third round of the tournament.

NU swept both LIU and Kansas State in the first two rounds in Lincoln.

The Jays will face Arizona State in the regionals on Thursday at noon in Lexington.

The match will be broadcast on ESPN2.

Creighton took down Northern Colorado in five sets in the first round and UNI in four sets in the second round at the D.J. Sokol Arena.

Make sure you can always see the latest news, weather, sports and more from KETV NewsWatch 7 on Google search.

NAVIGATE: Home | Weather | Local News | National | Sports | Newscasts on demand |



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