Ditch the guesswork and stay fit and smart with best fitness trackers and gadgets to monitor your weight and heart | MintSubscribeSign inView Market DashboardHomeDelhi Elections 2025MarketsMarket NewsMark to MarketCommoditiesLive BlogsCryptocurrencyIPOStock MarketsMarket DataStock PagesIndex pagesBullionGold SilverFuelPetrolDieselNewsIndiaWorldWSJEconomistNewsUS NewsPremium e-paperGlobal Partners WSJEconomistMint SpecialsMint ExplainersMark to MarketLong StoryMint PrimerSnapviewSectionsCompaniesTechnologyMarketsMoneyMutual FundsInsuranceAutoIndustryPersonal FinanceCompaniesStart-upsCompany ResultsPeopleMoneyPersonal FinanceInsurance Ask Mint MoneyMutual FundsMyMintLatest NewsPersonal LoanTechnologyGadgetsTech ReviewsApp News5G TechFoldable SmartphonesMint HindiMoreElection Results 2024OpinionAuto NewsSportsIPL 2025IPL 2025 Purple CapIPL 2025 Orange CapIPL 2025 Points TableEducationTools IFSC Code FinderIncome Tax CalculatorMint LoungeMintGenie Multi-MediaVideosWebStories Photo GalleryPodcastsExplore MintAbout usPrint subscriptionMint AuthorsPrivacy PolicyTerms of UseDisclaimerMint codeCookie PolicyCode of ethicsSubscriber terms of useSitemapContact UsHindustan TimesLive HindustanHealthshots Hello UserSign inSign OutMy AccountSubscribeMy WatchlistNewslettersNotificationsMy ReadsFor YouView Less -View More +Data InsightsMarket DashboardBullionGoldSilverFuelPetrolDieselCommoditiesGoldGoldMAluminumMenthaoilSilverSilverMICGoldPetalNatural GasCopperZincSilverMCrudeOilGoldGinueaLeadCryptoCurrenciesView Less -View More +Top SectionsToday's NewsIndia NewsWorld NewsUS News TodayBudget 2025EconomyMoney NewsPersonal FinanceQ&AOpinionCompany Business NewsIPO NewsStart-upsCompany ResultsTop Company LeaderStock Market NewsStock MarketsCommodity NewsMark To MarketIPO NewsLive Blogpersonal loanpersonal loan emi calculatorPersonal Loan Interest RatePersonal Loan EligibilityBusiness LoanInstant LoanElection Results 2025Assembly Elections 2024Indian Industry AnalysisBanking NewsInfotech NewsInfrastructureAgricultureManufacturingEnergy NewsRetail NewsAuto NewsSports NewsOpinionViewsColumnsTechnology NewsGadgetsTech ReviewsApp NewsPolitics NewsLoungeBusiness of LifeSports NewsIPL 2025 IPL 2025 Points Table IPL 2025 Orange CapIPL 2025 Purple CapIPL Match Today | IPL 2024 Schedule Education News TodayView Less -View More +Premium Offeringse-paperWSJEconomistMyMintMint PremiumView Less -View More +Tools and CalculatorsIFSC Code FinderIncome Tax CalculatorSIP CalculatorEMI CalculatorHome Loan EMI CalculatorCar Loan EMINPS CalculatorView Less -View More +MultiMedia CollectionsVideosWebStoriesPhoto GalleryPodcastsView Less -View More +More From MintMint GenieMint LoungeMint HindiView Less -Explore MintAbout UsPrint SubscriptionMint AuthorsTerms of UseDisclaimerMint CodeCode of ethicsCookie PolicyPrivacy PolicySubscriber - Terms of UseSITEMAPContact UsMint AppsView Less -View More +Copyright © HT Digital Streams Limited All Rights Reserved.Ditch the guesswork and stay fit and smart with best fitness trackers and gadgets to monitor your weight and heartYour body is talking but are you listening? The best fitness trackers and gadgets decode heart health, movement, and sleep patterns, giving you a complete health check beyond just weight loss. Smart rings and next-gen trackers make fitness smarter than ever. IqbalPublished16 Feb 2025, 11:00 AM ISTTrack, burn, repeat: best fitness trackers and gadgets for weight loss and heart healthOur PicksFAQsOur PicksProductRatingPriceFastrack New Astor FS1 PRO Smart Watch, Large Super AMOLED Display (1.97") AOD, AI Voice Assistance, Functional Crown, SingleSync BT Calling, 100+ Sports Modes & Smartwatch Faces, IP68 (Black)View Details₹2,399Get ThisBoult Trail Smart Watch 2.01'' 3D Curved HD Display, BT Calling, Working Crown, 190+Watchfaces, 500 Nits Brightness, AI Voice Assistant, SpO2 Monitoring, 120+ Sports Mode (Raven Black)View Details₹1,299Get ThisFire-Boltt Phoenix Ultra Luxury Stainless Steel, Bluetooth Calling Smart Watch, AI Voice Assistant, Metal Body with 120+ Sports Modes, SpO2, Heart Rate Monitoring (Multicolor)View Details₹1,499Get ThisXiaomi Mi Smart Band 6 - 1.56'' (3.96 cm) Large AMOLED Color Display, 2 Week Battery Life, 30 Fitness Mode, 5 ATM, SpO2, HR, Sleep Monitoring, Women's Health Tracking, Alarm, Music Control (Black)View Details₹3,499Get ThisNoise Pulse 2 Max 1.85" Display, Bluetooth Calling Smart Watch, 10 Days Battery, 550 NITS Brightness, Smart DND, 100 Sports Modes, Smartwatch for Men and Women (Deep Wine)View Details₹1,099Get ThisView MoreDid you know that heart disease is becoming a major concern even for people in their 30s? The phrase ‘30 is the new 60’ in heart health isn’t an exaggeration anymore. Obesity and being overweight, along with stress and sedentary lifestyle have contributed towards this rising concern. Not to miss out on the unhealthy and junk food that has slowly yet steadily become the new normal.While shedding a few kilos can be a great goal, it’s not the only indicator of good health. Heart health, sleep quality, stress levels, and overall activity matter just as much. With rising cases of high blood pressure and heart-related issues tracking your daily activity, heart rate, and sleep patterns is crucial. With fitness gadgets like smart rings and advanced fitness trackers, keeping tabs on these aspects has never been easier.Fitness trackers can also motivate you to be more active. These modern gadgets can help you identify potential problems early on, before they become serious. For example, maybe your resting heart rate is consistently higher than it should be. That could be a sign of stress, poor sleep, or even an underlying heart condition. Or perhaps your sleep patterns are all over the place. This could be contributing to fatigue, anxiety, and even weight gain. By tracking these metrics, you can start to connect the dots and make lifestyle adjustments to improve your health. It can encourage you to make healthier choices, like taking the stairs instead of the elevator or going for a walk during your lunch break. Small changes can add up to big improvements in your overall health.Now, let's get to some questions to address the important concerns.What are the best fitness trackers for weight loss and heart health?Well, the best fitness tracker depends on your needs. If weight loss is your goal, look for one that tracks steps, calories, and heart rate continuously. If heart health is your focus, a smart ring or an advanced tracker with ECG and blood oxygen monitoring is a great choice. Brands like Fitbit, Garmin, and Apple offer excellent options.Check out the budget friendly options for the best smart watches, rings and bands:Are smart rings better than fitness bands?Smart rings are pretty cool, right? They're sleek, subtle, and focus on the important stuff, like how well you're sleeping, how your heart rate changes, and how recovered you are. So, if you're not into the idea of wearing a big watch all day, a smart ring is a fantastic option. It's like having a tiny health guru on your finger. That said, if you're serious about tracking every little detail of your workouts, a fitness band is probably still the way to go. They're just better equipped for that kind of in-depth activity tracking.Check out the premium options for the best smart watches, rings and bands:Can these fitness gadgets and trackers actually prevent health scares?Fitness trackers aren't a replacement for your doctor, but they can be a helpful heads-up. They can spot unusual patterns in your heart rate, oxygen levels, or stress. Many folks have even discovered things like hidden heart conditions or sleep apnea thanks to these gadgets. The trick is to use the information wisely and chat with your doctor if anything seems off.All said and done, investing in a fitness tracker isn’t just about numbers on a scale; it’s about taking charge of your overall well-being. Weight loss is part of the health picture, but it's not the whole story. Fitness trackers, smart rings, and other fitness gadgets can be valuable tools for understanding your overall health, including heart health and making positive changes. With so many options available, there's a tracker for everyone. It's time to take control of your health and start tracking your way to a healthier, happier you.Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.Catch all the Technology News and Updates on Live Mint. Download The Mint News App to get Daily Market Updates & Live Business News.Business NewsTechnologyGadgetsDitch the guesswork and stay fit and smart with best fitness trackers and gadgets to monitor your weight and heartMoreLessFAQsAre smart rings better than fitness trackers?Smart rings focus on sleep and recovery, while fitness trackers monitor workouts and steps.Do fitness trackers need a phone to work?No, but syncing with a phone provides better data analysis. Which is the best fitness tracker for weight loss?A tracker with step counting, calorie tracking, and heart rate monitoring works best. Can fitness gadgets detect heart problems?Some can detect irregular heart rhythms, but they don’t replace medical tests.First Published:16 Feb 2025, 11:00 AM ISTGet Instant Loan up to ₹10 Lakh!Enter Mobile NumberEmployment TypeSalariedSelf-Employed BusinessApply NowMost Active StocksMarket SnapshotTop GainersTop Losers52 Week HighTrending In Market Ajax Engineering IPO Day 1 Nykaa Q3 Results 2025 LIVETilaknagar Industries share price FII shareholdingIPO News TodayGold Price TodayRecommended For YouMore RecommendationsGold Prices24K22KFuel PricePetrolDieselPopular in TechnologyStory Url has been added to your clipboardDownload AppDownload the Mint app and read premium storiesTrending StoriesModi Trump meet LIVE Ranveer Allahbadia Controversy LIVE Pakistan Vs New Zealand LIVE SCORE Valentine Day 2025 Jio Hotstar Merged Livemint Hindi Bank Holidays in Gujarat Bank Holidays in Delhi Bank Holidays in September Income Tax Calculator 2025 Bank Holidays in Jammu And Kashmir Instant Personal Loan Check Credit Score Online Business Loan Personal Loan Interest Rate Personal Loan Eligibility Personal Loan EMI Calculator Gold Rate in Delhi Gold Rate in Bangalore Gold Rate in Chennai Gold Rate in Hyderabad Gold Rate in Mumbai Business Radio - FAB Play Assembly Election Results Credit Card Personal Loan Online Gold Rate India Bank Holidays India Top Budget StoriesTax changes will increase bank deposits by ₹40,000-45,000 crore: DFS secretary Insurance reforms: Govt to further relax foreign investment rules This is why workers won’t stay in villages Days of intrusive tax scrutiny are over: CBDT chairperson Ravi Agarwal Central reform conditions to be tightened for interest-free capex loan: Seth India’s budget sends positive signals to Donald Trump: CBIC chair How income tax ‘buoyancy’ helped FM to cut income tax ’PM Modi was very clear...’: What FM Sitharaman said on income tax relief Govt announces multiple schemes for Bharat Budget 2025 Key Announcements: New tax bill, tax slabs, ITR extension, more Popular StocksJSW INFRASTRUCTURE share priceR R KABEL share priceCONCORD BIOTECH share priceIDBI Bank share priceYes Bank share priceAdani Power share priceHUL share priceIndian Oil share priceVedanta share priceJio Financial Services share pricePaytm share pricePunjab National Bank share priceCanara Bank share priceAdani Green Energy share priceIndian Railway Finance Corporation share priceSuzlon Energy share priceIREDA share priceVodafone Idea share priceOrient Technologies share pricePremier Energies share priceBajaj Housing Finance Share PriceGaruda Construction And Engineer share priceHyundai Motor India share priceNifty 50 companiesADANI ENTERPRISES share priceADANI PORTS share priceAPOLLO HOSPITALS share priceASIAN PAINTS share priceAXIS BANK share priceBAJAJ AUTO share priceBAJAJ FINANCE share priceBAJAJ FINSERVE share priceBPCL share priceBHARTI AIRTEL share priceBRITANNIA share priceCIPLA share priceCOAL INDIA share priceDIVIS LABORATORIES share priceDR REDDYS LABORATORIES share priceEICHER MOTORS share priceGRASIM INDUSTRIES share priceHCL TECHNOLOGIES share priceHDFC BANK share priceHDFC LIFE share priceHERO MOTOCORP share priceHINDALCO INDUSTRIES share priceHINDUSTAN UNILEVER share priceICICI BANK share priceITC share priceINDUSIND BANK share priceINFOSYS share priceJSW STEEL share priceKOTAK BANK share priceLARSEN & TOURBO share priceMAHINDRA & MAHINDRA share priceMARUTI SUZUKI share priceNTPC share priceNESTLE INDIA share priceONGC share pricePOWER GRID share priceRELIANCE INDUSTRIES share priceSBI LIFE share priceSBI share priceSUN PHARMA share priceTCS share priceTATA MOTORS share priceTATA STEEL share priceTATA CONSUMER share priceTECH MAHINDRA share priceTITAN share priceUPL share priceULTRATECH CEMENT share priceWIPRO share priceLatest StoriesSectionPremiumOpinionNewsMarketPoliticsCompaniesMoneySportsMutual FundIndustryTechnologyToolsIFSC Code FinderIncome Tax CalculatorSIP CalculatorHome Loan EMI CalculatorCar Loan EMINPS CalculatorData PagesMarket DashboardIndicesTop GainerMutual FundsGold PriceSilver PriceFuel PriceAbout UsMint AuthorsContact usTerms of UseCode of EthicsPrivacy PolicyRSSCopyright © 2025 HT Digital Streams Limited. 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