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Raven Athletics finishes in third place in 2024-25 Heart Commissioners Cup

KANSAS CITY, Mo. – This past week at the annual Heart Business Meetings held on the Graceland University campus in Lamoni, Iowa, Heart of America Athletic Conference Commissioner Nik Rule announced the final standings for the 2024-25 Heart Commissioners Cup. Benedictine Athletics finished in third place with a score of .715, just .001 points behind […]

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KANSAS CITY, Mo. – This past week at the annual Heart Business Meetings held on the Graceland University campus in Lamoni, Iowa, Heart of America Athletic Conference Commissioner Nik Rule announced the final standings for the 2024-25 Heart Commissioners Cup.

Benedictine Athletics finished in third place with a score of .715, just .001 points behind Park University in second place at .716 and .006 points behind 2024-25 Commissioners Cup winner MNU with a score of .721.

“This year’s finals standings show how competitive the Heart of America Athletic Conference remains,” said Benedictine Athletic Director Charlie Gartenmayer. “We are committed to remaining competitive within the conference every year and are excited to get back to work on winning the 2025-26 Commissioners Cup in August.”

MNU earned back-to-back Commissioner Cup wins, which is the highest finish in the standings for Park. Benedictine finished in second place last year and this year, won Heart titles in Football, Men’s Indoor Track, Women’s Outdoor Track, and Women’s Lacrosse. They also won Heart Tournament Championships in Volleyball, Women’s Basketball, and Women’s Lacrosse.

About the Heart Commissioners Cup:
The award, which will be presented by Commissioner Nik Rule to MidAmerica Nazarene this fall on campus, serves as a symbol of athletic excellence in conference-sponsored championships.

The 13 Heart schools earn points throughout the season contributing to the Commissioner’s Cup for their finish in the Heart sponsored sports of: men’s cross country, women’s cross country, women’s volleyball, football, men’s soccer, women’s soccer, women’s basketball, men’s basketball, men’s indoor track & field, women’s indoor track & field, men’s volleyball, men’s wrestling, women’s wrestling, cheer, dance, men’s bowling, women’s bowling, baseball, softball, men’s golf, women’s golf, men’s lacrosse, women’s lacrosse, men’s outdoor track & field and women’s track & field.

Each conference regular season champion for the following sports earned a maximum amount of points based on the amount of teams participating in that sport. Then that number is divided by the amount of teams participating in that sport:

Women’s volleyball, football, men’s soccer, women’s soccer, women’s basketball, men’s basketball, men’s volleyball, baseball, women’s lacrosse, men’s lacrosse, and softball.

For example: Women’s Soccer Regular Season, Missouri Valley earned 13 points out of 13 teams competing, and they earned a 1.00 percentage.

13/13 = 1.00 – Percentage (First Place)

12/13 = .92 – Percentage (Second Place)

The same formula was put in place for the following sports and their finishes by Heart teams in the respective Heart Conference Championships:

Men’s cross country, women’s cross country, men’s indoor track & field, women’s indoor track & field, men’s wrestling, women’s wrestling, cheer, dance, men’s bowling, women’s bowling, men’s golf, women’s golf, men’s outdoor track & field and women’s outdoor track & field.

For example: Cheer Heart Conference Champion, Grand View earned 10 points out of 10 teams competing, and they earned a 1.00 percentage.

10/10 = 1.00 – Percentage (First Place)

9/10 = .90 – Percentage (Second Place)

To compile the final list of the 2024-25 Heart Commissioner’s Cup Standings, each team’s percentage in each sport they compete in was added up and divided by the amount of total sports they compete in. Final results are an average cumulative Heart finish for each institution in every conference sport that they sponsor.

Behind MNU, Park and Benedictine in the final standings was CMU (.627), Mount Mercy (.624), Grand View (.602), Baker (.572), William Penn (.551), Missouri Valley (.473), Peru State (.417), Clarke (.416), Culver-Stockton (.405) and Graceland (.318).

Previous Commissioners Cup winners:
2024-25 MidAmerica Nazarene University
2023-24 – MidAmerica Nazarene University
2022-23 – Grand View University
2021-22 – Grand View University 
2020-21 – Grand View University
2019-20 – Central Methodist University
2018-19 – Benedictine College

www.ravenathletics.com | #UnleashGreatness | www.benedictine.edu



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NRLW: Jacinta Carter on embracing the Cronulla lifestyle

After winning the premiership with Newcastle in her first season of NRLW, Jacinta Carter has now moved to Cronulla in search of opportunities and she’s loving life in the Shire. Chatting to Declan Byrne on ‘The Saturday Sledge’, Carter talks about how she’s embraced her new home, who sat her down to tell her what […]

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After winning the premiership with Newcastle in her first season of NRLW, Jacinta Carter has now moved to Cronulla in search of opportunities and she’s loving life in the Shire. Chatting to Declan Byrne on ‘The Saturday Sledge’, Carter talks about how she’s embraced her new home, who sat her down to tell her what it means to be a Shark and her level of QLD Origin fandom as kid.



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Konner Eaton's 11 strikeouts

Copyright © Minor League Baseball. Minor League Baseball trademarks and copyrights are the property of Minor League Baseball. All Rights Reserved 0

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Konner Eaton's 11 strikeouts

Copyright ©
Minor League Baseball.

Minor League Baseball trademarks and copyrights are the property of Minor League Baseball. All Rights Reserved

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Edwards Continues Summer International Tour

COLUMBIA, S.C. – South Carolina sophomore Joyce Edwards is back on international duty for USA Basketball as part of the six-woman 2025 USA 3×3 Nations League team competing at the 2025 FIBA 3×3 Nations League America Conferences July 21-27 in Punta Arenas, Chile. This tournament marks Edwards’ third USA Basketball event this summer, including her […]

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Edwards Continues Summer International Tour

COLUMBIA, S.C. – South Carolina sophomore Joyce Edwards is back on international duty for USA Basketball as part of the six-woman 2025 USA 3×3 Nations League team competing at the 2025 FIBA 3×3 Nations League America Conferences July 21-27 in Punta Arenas, Chile.

This tournament marks Edwards’ third USA Basketball event this summer, including her 3×3 debut at the USA Basketball 3X Nationals in May where she teamed with Tessa Johnson, Chloe Kitts and Maddy McDaniel to reach the semifinals. Earlier this month, Edwards helped the U.S. to gold at the 2025 FIBA Women’s AmeriCup in Santiago, Chile. It was her third international gold medal with USA Basketball.

The 2025 FIBA 3×3 Nations League America Conference features six three-game tournaments over seven days. The competition will run in a ‘stops’ format with multiple stops held over the course of the weeklong event. Teams will accumulate points based on their performance in each stop. Team members can substitute as needed for each day’s four-person entry.

The FIBA 3×3 Nations League will be a qualification route to the FIBA 3×3 U23 World Cup 2025. Conference winners will qualify for the event, set for Sept. 17-21 in Xiong An, China. China will receive automatic qualification along with the reigning champion USA team. The rest of the teams will come from the winners of each conference and the next teams in the FIBA 3×3 Nations League 2025 final standings.

The 2025 FIBA 3×3 Nations League will stream live on the official FIBA3x3 YouTube channel.

Continue to check GamecocksOnline.com and the team’s social media accounts (@GamecockWBB) for the most up-to-date information on the women’s basketball season.

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Tarleton State’s Prestina Ochonogor wins gold, sets new U-20 African Record at African U20 Championships

Story Links STEPHENVILLE, Texas – Tarleton State freshman Prestina Ochonogor shined once again on the international stage taking home gold and setting a new African U20 record at the 2025 African U20 Championships in Abeokuta, Nigeria on Saturday.   Ochonogor dominated with all three of her jumps exceeding 6.60 meters. She set […]

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STEPHENVILLE, Texas – Tarleton State freshman Prestina Ochonogor shined once again on the international stage taking home gold and setting a new African U20 record at the 2025 African U20 Championships in Abeokuta, Nigeria on Saturday.
 
Ochonogor dominated with all three of her jumps exceeding 6.60 meters. She set a new season best and posted her third-best lifetime leap with a 6.71-meter jump. That leap established herself with the U20 African record and U20 African championships record as well.
 
The youngster breaks the U20 record previously held by fellow Nigerian Olympian, Ese Brume. Brume’s best leap of 6.61 meters came when she was 19 years and 162 days old. Ochonogor recently celebrated her 19th birthday, setting the new record at 19 years and 16 days old. Brume also held the meet record of 6.33 meters set over 10 years ago when the competition was in Addis Abada, Ethiopia.
 
The Bennin, Nigeria, native, has been setting constant records since joining the Tarleton State squad. In her first jump as a Texan, she set the new women’s indoor long jump school record and WAC Championships Meet record with a 6.49-meter jump. She bested herself later on in the competition re-breaking those records and setting a new all-time WAC record with a 6.64-meter leap. But she wasn’t done there. In the outdoor slate, she set the new school record at the Texas Relays. At the WAC Outdoor Championships, she tied the meet record with a 6.67-meter leap.
 
Ochonogor is no stranger to competing for Nigeria at the national level. A summer ago, Ochonogor jumped for Nigeria at the 2024 Paris Olympics. As one of the youngest competitors at the 2024 Paris Games and one of the youngest to compete for Nigeria, the then 17-year-old finished 12th in the women’s long jump.
 
In her first season as a collegiate athlete, the freshman brought home major accolades. She won the WAC long jump title in both the indoor and outdoor season and was a First Team All-American with an eighth-place finish at each NCAA National Championship. She also earned the WAC Outdoor Female Freshman of the Year, the second Texan this year to win the honor, joining indoor freshman Victoria Cameron.
 
At the end of the month, Ochonogor will compete at the Nigerian National Championships in the long jump. The freshman will be competing for a chance to earn a bid to the 2025 World Championships in Tokyo, Japan in September.

 





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Canada falls to Serbia in men’s Volleyball Nations League

LJUBLJANA — The Canadian men’s volleyball team fell 3-1 to a Serbian team desperate to avoid relegation in Volleyball Nations League on Saturday. LJUBLJANA — The Canadian men’s volleyball team fell 3-1 to a Serbian team desperate to avoid relegation in Volleyball Nations League on Saturday. Serbia’s (15-25, 25-22, 25-18, 25-22) victory over the Canadians […]

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LJUBLJANA — The Canadian men’s volleyball team fell 3-1 to a Serbian team desperate to avoid relegation in Volleyball Nations League on Saturday.

LJUBLJANA — The Canadian men’s volleyball team fell 3-1 to a Serbian team desperate to avoid relegation in Volleyball Nations League on Saturday.

Serbia’s (15-25, 25-22, 25-18, 25-22) victory over the Canadians assured the Serbians a berth in next year’s Nations League with a ranking of 15th out of 18 participating countries.

Canada, ranked 14th with a record of 4-7, will also return to Nations League in 2026. The Canadians wrap the VNL preliminary round Sunday against Ukraine.

Canada dominated the Serbians in the first set, but the latter adjusted to pull out the victory.

Serbia led in attack points (53-50), aces (4-3) and made fewer errors (26-29). Canada had the more effective block (8-4).

“We have to execute at a higher level if we want to be able to compete internationally,” observed Canadian head coach Dan Lewis.

“The statistics in general were not that bad, plus minus was good overall, but we didn’t have enough serving pressure on them and our attack dropped to a level that’s not sufficient enough to compete at a high level.

“We’re not digging enough balls and we’re not presenting ourselves with enough block positive and slow down transition opportunities and this has been a theme for some of our matches. We need to improve on this if we’re going to win.”

Brodie Hofer of Langley, B.C., (15 points), Isaac Heslinga of Orangeville, Ont., (14 points), and Toronto’s Xander Wassenaar Ketrzynski (11) led scoring for Canada.

Serbia’s Drazen Luburić led all scorers with 20 points (18 kills and 2 aces)

This report by The Canadian Press was first published July 19, 2025.

The Canadian Press





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Heartbreak for Stingers as Greece net late winner

Australian captain Bronte Halligan (right) battles it out with Greek player Sofia Tornarou. (EPA PHOTO) Australia’s women’s water polo team suffered a heartbreaking loss in the dying seconds of their quarter-final  at the World Aquatics Championships in Singapore. The Aussie Stingers and Greece were locked at 7-7 with eight seconds left on Saturday, but Australia […]

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Australian captain Bronte Halligan (right) battles it out with Greek player Sofia Tornarou. (EPA PHOTO)

Australia’s women’s water polo team suffered a heartbreaking loss in the dying seconds of their quarter-final  at the World Aquatics Championships in Singapore.

The Aussie Stingers and Greece were locked at 7-7 with eight seconds left on Saturday, but Australia inexplicably turned over the ball and the Greeks swam towards the Aussie goal, shooting from outside to beat the buzzer, scoring with two seconds left. 

There were never more than two goals separating the teams all game, and the Aussies seemed to have the momentum in the final quarter. 

It was always going to be an emotion-charged game, the two sides having faced off in the quarter-finals at the Paris Olympics. Australia won that game and went on to claim the silver medal. But, like Australia, the Greeks have a new-look team and have already achieved strong results in this Olympic cycle. 

Stingers captain and dual Olympian Bronte Halligan said the team were devastated they won’t have the opportunity to play for a world championship medal. 

“That’s a really tough result. As Bec (Rippon, Stingers coach) said, quarter-final water polo you’ve got to stick it out right to the end and we did,” Halligan said.

“The Greeks also did that, but we showed real heart out there and I couldn’t be more proud of our girls. 

“It’s a tough loss and it’s going to sting for a little bit, but the girls will hold their heads high knowing we did everything we could have. 

“This is a stepping stone and we really want to build this squad, we have a lot more goals. I think it’s exciting to see where we are going to go over the next few years during this Olympic cycle.” 

Rippon echoed Halligan’s sentiment, saying despite the disappointment of the loss there is a lot they can build on  as they set their sights on LA 2028. 

“We spoke about it before the game, that this is what we do all the hard work for, these big moments, and we go out there and leave everything we’ve got in the pool, and I think we did that tonight,” Rippon said. 

“It is a heartbreaking way to lose, but we did leave everything out there and I’m proud of the team.”

Australia now meet Japan in the classification matches on Monday. 

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