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‘123 miles to Garland’: West Rusk volleyball has state expectations in 2025

Published

5 months ago

August 10, 2025

Your Sports Nation

‘123 miles to Garland’: West Rusk volleyball has state expectations in 2025

Published 11:56 am Sunday, August 10, 2025

After going 21-14 and losing in five sets to Hughes Springs in the opening round of the 2023 volleyball playoffs, the West Rusk Lady Raiders took another step in 2024.

West Rusk went 29-12 and advanced to the third round of the volleyball playoffs for the first time. In that third round, West Rusk took Class 3A Division 2 state finalist Boyd to the limit, falling in five sets (25-23, 25-23, 18-25, 17-25, 13-15).

“Last year, we made history at West Rusk,” West Rusk head volleyball coach Melissa Abrams said. “We went to the third round, which has never been done before. And we actually lost in the fifth game by two points, so when the game was over, we were so mad and ready for next year’s team to start again because we want to win.

“That’s been our goal all summer is revenge. We want to play that same team again, and we want to have a better outcome this year. We want to make a new history, and the girls have been talking about going to state this year. We are 123 miles from Garland, so we are ready to go, and that’s going to be our motto the rest of the year.”

Abrams was junior by junior libero Paisley Smith, junior outside hitter/defensive specialist Mackenzie Ressler, junior outside hitter Irelind Hunt and junior defensive specialist Kenlee Reasoner at a fall sports media day at the CHRISTUS Orthopedics & Sports Medicine Institute on July 31 to talk about the upcoming season.

“Our expectation is to go all the way to state,” Smith said.

“I’m excited to all be together as a team and have fun and work hard and hopefully make history again, go all the way to Garland,” Ressler said. “We know how it feels, and now we’re excited and wanting redemption, to go further.”

“I think our expectations are really high just because of how far we went last year and even though we have a new team, we think we can go further and hopefully make it all the way to state.”

“I’m expecting to go all the way to state,” Reasoner said. “I think we’re all really excited to get our redemption and see what all we can do with a new team.”

West Rusk competes in District 16-3A with Arp, Gladewater, Sabine, Tatum, White Oak and Troup.

West Rusk will have an alumni game on Monday before hosting Henderson in the season opener on Tuesday.

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South Carolina Gamecocks Defensive Back Plans to Enter the Transfer Portal

Published

1 hour ago

December 28, 2025

Your Sports Nation

After transferring to South Carolina prior to the 2025 season, defensive back Myles Norwood will enter the transfer portal in hopes of finishing his last year of eligibility elsewhere next fall. Norwood began his career at Iowa State, transferred to Ball State, and then to South Carolina. He will be looking for his fourth home this offseason.

Norwood was a collegiate track star turned defensive back in his college career. His journey began at Iowa Western Community College where he was a track and field participant for the Reivers. Following his freshman year in track he moved on to Iowa State to play for then head coach Matt Campbell (now Penn State). He spent two seasons with the cyclones appearing in just one game against West Virginia in 2022. In 2024, he transferred to New Mexico State in February, but never played for the Aggies before transferring to Ball State just three months later.

At Ball State, Norwood appeared in all 12 games for the Cardinals making seven starts. He was credited with with 38 tackles including 2.0 tackles for loss, one fumble recovery and a team-leading 10 pass breakups. After his breakout season with the Cardinals, Norwood commited to the Gamecocks for the 2025 season. He appeared in 10 games, with two starts, in his time in Columbia as he racked up 19 total tackles this past season.

Updated Transfer Portal Tracker

Cason Henry enters the transfer porta — South Carolina offensive lineman Cason Henry (75) blocks Louisiana State University defensive end Bradyn Swinson (4) during the third quarter at Williams-Brice Stadium in Columbia, S.C. Saturday, September 14, 2024. | Ken Ruinard / staff / USA TODAY NETWORK via Imagn Images

In addition to Norwood, 11 other Gamecocks have entered the portal so far with the offensive line room taking the biggest hit. That list includes OL Tree Babalade, OL Cason Henry, WR Brian Rowe Jr., QB Air Noland, OL Mac Walters, OL Nick Sharpe, OL Trovon Baugh, DL Zavian Hardy, LB Jaron Willis, LB Taeshawn Alston, and K Peyton Argent.

A few others have already declared their move to the 2026 NFL Draft. Wide receiver Jared Brown was the latest to make his intentions known. He joins defensive tackle Monkell Goodwine, defensive tackle Nick Barrett, and defensive end Bryan Thomas Jr. as those entering their names in the 2026 NFL Draft, with tight end Jordan Dingle expected to be the next name as his eligibility is out.

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Sports

Tennessee Tech Closes 2025 with Tennessee State at Eblen Center

Published

4 hours ago

December 28, 2025

Your Sports Nation

By Jeff Bowe, TTU Athletics Media Relations

COOKEVILLE, Tenn. – Tennessee Tech (6-7, 1-1) men’s basketball plays its final game of 2025 against Tennessee State (7-5, 1-1) at Hooper Eblen Center at 7:30 p.m. CT on Tuesday, Dec. 30.

The Golden Eagles return to the hardwood after an extended break for the holidays to face the Tigers. TSU has won five of the last seven games but most recently fell, 91-82, to SEMO, opening OVC competition 1-1. Tech has won three of the last four games and opened conference play with an 85-74 victory over SEMO, then fell to UT Martin (L, 62-86).

TTU enters today’s game 4-2 at home this season with wins over SEMO, Bethel (101-69), Berea (86-64), and Va. Lynchburg (118-58), and losses to West Ga. (L, 59-61) and UT Martin (L, 62-86).

GAME INFORMATION
Matchup: Tennessee Tech (6-7, 1-1 OVC) vs. Tennessee State (7-5, 1-1 OVC)
Date & Time: Tuesday, Dec. 30 at 7:30 p.m. CT
Venue: Hooper Eblen Center
Watch: ESPN+ | Dylan Vazzano (PxP) and Frank Harrell (Analyst)
Radio: 106.1 The Eagle | Noah McKay (PxP) and Jacob Vinson (Analyst)
Promotion: Purple Haze – WEAR PURPLE!

INSIDE THE SERIES
Overall: TSU leads, 41-39
In Cookeville: Tech leads, 23-17
In Nashville: TSU leads, 18-22
Neutral sites: TSU leads 2-0
Current Streak: TTU won 1
Last Meeting: TTU won 77-74 in Cookeville (Feb. 22, 2025)

TECH NOTES
Dani Pounds leads Tech in scoring, averaging 12.5 points per game (19th in OVC), and Mekhi Cameron is second on the team with 12.2 points per game (20th in OVC). Pounds is fourth in the OVC in free-throw percentage, shooting 84.1 from the line. Pounds leads the Golden Eagles in rebounds with 4.8 per game (20th in OVC).

JaJuan Nicholls is second on the team in rebounds per game (4.7), which is 23rd in the conference.

Tennessee Tech’s 118 points against Va. Lynchburg (W, 118-58, 11/10/25) mark the third-most points scored in a single game by an OVC team this season.

Ty Owens is second in the OVC with 4.2 assists per game (54 total). Nicholls is tied for fifth in the conference in blocks per game (1.2) and fourth in the OVC in total blocks (16).

The Golden Eagles are second in the conference in points per game (79.7), as well as fourth in the conference in scoring margin (3.5). TTU holds the second-best shooting percentage in the OVC (47.0, 365-777), making three fewer shots than the conference leaders (Lindenwood, 47.4).

OPPONENT NOTES
Tennessee State (7-5, 1-1) leads the all-time series 41-39 as the teams split the last two matchups during the 2024-25 season.

The Tigers are coming off a hard-fought 91–82 loss to Southeast Missouri at the Gentry Center, while the Golden Eagles also enter the contest following a defeat.

The game marks the return to action for both programs after a 10-day break. Tennessee State will open the 2026 calendar year on the road at Little Rock on Saturday, Jan. 3.

Aaron Nkrumah leads the Tigers in scoring with 17.0 points per game, averaging 4.8 rebounds per contest and 2.6 assists per game. Travis Harper II is second on the team with 15.8 points per game, and Dante Harris is third on the squad per contest with 12.6 points on average.

PURCHASE TICKETS
Tickets for Tennessee Tech Men’s Basketball are on sale now – call (931) 372-3940, visit the Hooper Eblen Center ticket office, or order online at TTUsports.com.

FOLLOW THE GOLDEN EAGLES
Fans can be sure to follow the Golden Eagles men’s basketball team on X (@TTU_Basketball), Instagram (TTUMBB), and Facebook (TTU MBB) for all of the news, notes, and updates.

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Sports

Top 25 Moments of 2025

Published

4 hours ago

December 28, 2025

Your Sports Nation

Helms, a transfer from Texas A&M, bested his previous Heptathlon score of 5394 which he earned at the Stan Scott Invite and Multis taking place on Jan. 30-Feb. 1, hosted by Texas Tech. He has had immense success in the Key City, posting three different splits at the Red Raider open in the 60m hurdles (8.30), 4x400m (3:16.21, 49.27 split) and pole vault (16-2/4.93m).

At the Mountain West Outdoor Track and Field Championships, Robertson has etched herself in the record books. At the NCAA Outdoor National Championships, she recorded the best finish by a Bronco since the 2022 campaign by finishing 53rd in a field of 254 total runners.

Robertson was the first Bronco woman to earn All-America honors in the 1,500 since 2019 (Emma Bates). Hanna Ackermann also posted a top finish while in Eugene. Ackermann recorded a time of 9:54.21 in the steeplechase. The time was the third-fastest time in Boise State history.

Helms registered a score of 7,696 in the decathlon. His mark ranks third in Boise State school history and improved his previous mark in the decathlon at the 2025 Mountain West Outdoor Track and Field Championships which were hosted by Fresno State in Clovis, California.

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Shondell Inks Transfer Lameen Mambu – Purdue Boilermakers

Published

4 hours ago

December 28, 2025

Your Sports Nation

WEST LAFAYETTE, Ind. – Outside hitter Lameen “Mimi” Mambu is set to transfer to Purdue volleyball, announced by head coach Dave Shondell. Mambu joins the Boilermakers after spending her freshman season at Georgia Tech, where she led the Yellow Jackets’ offense with 345 points and 304 kills.

“What a wonderful Christmas gift to get the commitment from a smart and dynamic student-athlete,” Shondell said. “We’re excited to have this hard-hitting high-flyer join our team after such a strong first season at Georgia Tech where she helped lead them to an NCAA tournament appearance. We watched Mimi play in high school and knew she would be a special player. Mimi learned so much about our program from Kash [Akasha Anderson] and Isabelle Bardin who are good friends from the D.C. area.”

2025 // AS A FRESHMAN AT GEORGIA TECH

Played in all 30 matches as a freshman, making 25 starts
Led Georgia Tech’s offense with 345 points, 304 kills and 854 attempts while averaging 2.92 kills per set
Posted 10 digs, seven kills and two block assists at Purdue in Georgia Tech’s 3-1 win at Purdue (9/3).
Averaged one dig per set with .46 blocks per set
Recorded a season-high 17 kills vs. Georgia (9/19)
Secured a career-high 20 points vs. Arkansas State (8/31), including a career-high 16 digs and 16 kills
Registered three double-doubles
Went nearly errorless on the attack in the sweep at Clemson (11/12), posting a .481 attack % behind 14 kills and one error on 27 swings
Saw at least 20 attacks in 25 matches and 40 attacks in four matches
Served up four aces in the season-opener vs. Wofford (8/29), a career-high
Totaled 14 kills, second-most on the team, along with four digs and a block assist in the five set loss to UCLA in the NCAA First Round

HIGH SCHOOL

Spent four years playing at Chantilly High School
A three-time District Player of the Year award winner (2022-2024)
Three-time All-State First Team honoree (2022-2024)
Four-time All-Region First Team honoree (2021-2024)
Led her to team to become three-time District Champions (2021, 2022, 2024) and two-time Regional Champions (2022 And 2024)
2025 Under Armor Next Volleyball All-American competitor
Won a silver medal with the United States U19 National Team during the summer of 2025

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Best of small school volleyball in Palm Beach

Published

5 hours ago

December 28, 2025

Your Sports Nation

Dec. 28, 2025, 10:54 a.m. ET

The 2025 Palm Beach Post All-County teams are here!

The Palm Beach County High School Sports Awards is proud to announce the Player of the Year nominees for small school volleyball.

Player of the Year winners will be announced at the South Florida Fair in a live ceremony on Saturday, Jan. 24. Nominees will be able to register to attend for free, thanks to sponsors. For more information about the show, please reach out to deputy sports editor Eric J. Wallace (ejwallace@pbpost.com).

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