For those in Houston interested in pilates, yoga, or enhancing their well-being with a sauna experience, explore these four fitness-related establishments that have opened within the last year. Löyly Sauna Lounge This contrast therapy center, Löyly Sauna Lounge, draws inspiration from the time-honored Finnish sauna practice of alternating cold and hot immersions. Customers engage in […]
For those in Houston interested in pilates, yoga, or enhancing their well-being with a sauna experience, explore these four fitness-related establishments that have opened within the last year.
Löyly Sauna Lounge
This contrast therapy center, Löyly Sauna Lounge, draws inspiration from the time-honored Finnish sauna practice of alternating cold and hot immersions. Customers engage in sessions transitioning from a 38-degree cold plunge to a 104-degree hot tub soak, culminating in a 170-degree sauna experience.
Method Pilates
Launching on May 18, Method Pilates is a dynamic reformer Pilates studio located in River Oaks. The facility features 15 reformer machines and offers classes centered on cutting-edge strength training methods.
Ritual One
The fitness studio Ritual One is set to open its inaugural location in Houston at Uptown Park this December, marking its first expansion beyond Dallas. It integrates a mix of popular workout styles including hot pilates, power yoga, inferno flow, HIIT, and power sculpt, with classes conducted in an infrared-heated studio maintained at 95 to 102 degrees.
Onesweat Pilates
As a premium pilates studio, Onesweat features modern reformers with 50-minute sessions focused on full-body, core, and mobility exercises. The Heights location debuted in early September, marking it as the second significant Houston establishment, with another site available in River Oaks at 3300 Kirby Drive, Ste. 8A, Houston.
