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5 Best Pre Workouts For Men Of 2025, According To Athletes – Huge Supplements

GARLAND, Texas, April 03, 2025 (GLOBE NEWSWIRE) — If you’re a man interested in taking care of your body and getting the best out of every workout, you’re no doubt interested in the best pre workout supplements, too. However, the market is so choked with supplement products that it can be more than a little […]

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5 Best Pre Workouts For Men Of 2025, According To Athletes – Huge Supplements

GARLAND, Texas, April 03, 2025 (GLOBE NEWSWIRE) — If you’re a man interested in taking care of your body and getting the best out of every workout, you’re no doubt interested in the best pre workout supplements, too. However, the market is so choked with supplement products that it can be more than a little difficult to figure out which is the best.

Lucky for you, we dedicated our time, energy, and hard-earned money to finding the very best pre workout supplements out there. Measuring dosages, reputations, mixability, taste, and much more, we’ve narrowed it down a list of the 5 Best Pre Workouts For Men.

5 Best Pre-Workouts for Men: Brief Summary

Best Pre-Workout For Men Overall: Wrecked
Best Pre Workout for Men
CLICK TO SHOP WRECKED

The best possible pre workout for men, hands down. This exceptional supplement boosts your workout performance from every angle possible. This means that you will experience amazing energy, pumps, focus, and more strength to push heavier weights. 

With such a long list of amazing benefits, it can sound too good to be true. However, the reason we know Wrecked is so effective is because there are a total of 14 ingredients in wrecked, and none of them are plain fillers. L-Citrulline at 10 grams, Alpha GPC at 1 gram, and the list goes on. All of these make up for a 30+ gram serving per scoop!

As confident as we are in our experience with this awesome product from Huge Supplements, you do not have to take our word for it alone. Wrecked has been vouched for by over 5500 positive reviews, so you know that from all walks of life, Wrecked is the primary choice for men.

Not only can you expect the muscle-growing pumps, blaze of energy, and heightened performance from the exemplary ingredients in Huge Supplements’ Wrecked Pre Workout, but you don’t have to settle for a terrible taste, either.

The Huge Supplements Company has provided us with great taste and a wide variety of creative flavors, too. These flavors include Blue Razz, Peach Rings, Raspberry Mojito, and Watermelon. You’ll be able to mix this easily-incorporated supplement into plenty of great drink options.

At a fair price of $49.95 for 20 hard working servings, Wrecked Huge Supplements gives you the most bang for your buck in every sense of the word. You can’t go wrong with this supplement, and we absolutely cannot recommend it enough!

To take advantage of Huge Supplements’ awesome Wrecked Pre Workout supplement, you can buy it directly from Huge Supplements’ official website. If it is more convenient for you and matches up with your preference better, you can also buy Wrecked from Amazon.com.

Best Pre-Workout For Men Stim-Free: Pump Serum

Pump Serum Stimulant Free Pre Workout

CLICK TO SHOP PUMP SERUM

The next option on our list is completely free of stimulants. Pump Serum is an all-in-one stimulant free pre workout for men. It has everything you would want, except for caffeine and other stimulants. This supplement is a little more expensive than our amazing top pick at $54.99.

However, for all the benefits that Pump Serum offers, it is not an unfair price to pay. With clinical doses of ingredients like nitric oxide boosters, amino acids, and even fortifiers of the muscular system, nobody should be surprised to learn that out of the 1500+ reviews for the product, the majority are positive!

This may not just be because of the fantastic, effective ingredients. Actually, not only is Pump Serum proven to be effective and beneficial as well as easily mixed for customers’ convenience, but it also comes in a nice variety of creative flavors.

Some of these include: Blue Razz, Cherry Berry, and Tropical Pineapple. Fans of candy or fruit flavors will be more than satisfied with Pump Serum!

If you’re someone who doesn’t like stimulants such as caffeine, Pump Serum is an excellent choice. It gets you a great pump, focus, and energy to push through intense workouts.

Best Pre-Workout For Men On a Budget: Wrecked Core
Wrecked Core Pre Workout For Men
CLICK TO SHOP WRECKED CORE

With our incredible experience, and the matching excellent experiences of many, many satisfied reviews, it should come as no surprise that our very next effective pre workout for men comes from Huge Supplements! Wrecked Core is about as effective and out of this world in terms of benefits as Wrecked; however, it is a budget option.

This is the best budget option also sold by Huge supplements. It still has all of the ingredients you need for pump, focus, and energy. It’s a trimmed down version of Wrecked that only packs the essentials.

Like its predecessor on our list of best pre workouts for men, Core is available in creative, great tasting variety. Available in two flavors – Blue Razz and Green Apple.

Combine benefits, excellence of flavor, company reputation, and overall performance improvement with the attractive price of $21.95, and you have a supplement that just knocks it out of the park!

You can, and should, purchase Wrecked Core at Huge Supplements’ official website. However, like Wrecked, it is also conveniently available on Amazon.com if that is your preference.

Best Pre-Workout For Men For Fat Loss: Wrecked Inferno

CLICK TO SHOP WRECKED INFERNO

Wrecked Inferno is a thermogenic powerhouse developed to maximize fat loss while also supercharging workout intensity. It features high-quality ingredients such as L-Carnitine, Grains of Paradise, and many other compounds to ramp up metabolism.

It delivers razor-sharp focus, heightened endurance, and unstoppable energy without jitters or crashes. It’s the perfect companion for men who want to elevate their performance in the gym while accelerating their journey toward a leaner, shredded look

It wasn’t released too long ago and has already collected dozens of positive reviews. It’s available in three delicious flavors: Rainbow candy, Watermelon and Orange Pineapple. For 40 servings, you’ll be paying $44.95. This is a very acceptable price considering you are getting a stacked thermogenic pre workout.

Best Pre-Workout For Men High-Stim: Wrecked Enraged

CLICK TO SHOP WRECKED ENRAGED

Wrecked Enraged by Huge Supplements is the ultimate choice for men craving intense, high-stim pre-workout experiences. Engineered specifically for hardcore fitness enthusiasts, this powerhouse delivers explosive energy, razor-sharp focus, and relentless drive to push through even the toughest workouts.

Featuring clinically dosed ingredients like Beta-Alanine for stamina, Alpha GPC for mental clarity, and a potent stimulant blend anchored by high-quality caffeine, Wrecked Enraged amplifies performance from your first rep to your last. Unlike average pre-workouts, it delivers rapid-onset energy without the dreaded mid-workout crash.

Users rave about the euphoric feeling, unmatched aggression, and sustained endurance that elevate training sessions to peak intensity. If you’re a stim junkie looking to push boundaries, enhance strength, and break personal records, Wrecked Enraged sets the bar high.

It’s not just a pre-workout—it’s your ticket to dominating every gym session with unmatched intensity and explosive power. Each container holds 40 servings and is available for $44.95.

How We Chose the Best Pre Workouts For Men
The products you were shown were not just picked out for the sake of it. No, we looked at multiple factors when narrowing down our final picks. Allow us to give you some information so you know why these products are the best!

Ingredients and Dosages
Out of all the ways that we determine a product’s overall value and ranking as the best of the best, the best ingredients and dosages is the most important. We ask ourselves: in this product, what ingredients and dosages are you getting? It must be good to give you a sick workout experience.

Many companies creating supplements will confuse the amount of ingredients on their products’ roster with quality. Though many ingredients, like the ones in Huge Wrecked, can be effective, it is only if they are not filler ingredients, but high in quality and effectiveness as proven by science.

Additionally, they must be dosed properly. Without labs carefully testing the dosage of each ingredient per serving, you could wind up with a supplement that just doesn’t pack enough of a punch to get you through your workout.

Benefits
We tested the products to see what kinds of benefits they gave us. We had to ask ourselves: did they live up to what they said they would do? In the case of the best of the best, like Huge Supplements’ Wrecked, we found this to be the case.

For example, Huge Supplements promised that their supplement was the strongest pre-workout on the market. They also promised that the muscle pumps gained after a workout would be intense, the energy would be through the roof, and the power would feel superhuman after using their product. 

Since we found all of these benefits to truly be the case, Huge Supplements Wrecked, and other supplements that lived successfully up to their own hype, made the cut!

Reputation
We also ask ourselves: what kind of reputation does the product have? Is it a good reputation, or a bad reputation? You may be wondering how we determine this. Well, checking out the company’s approval rating and general success is a big part of this. 

We check to make sure that the labs producing these products are top-notch and interested only in the most clinically effective and safe dosages of ingredients.

Another important part of evaluating a product’s reputation is figuring out how well-liked it is in terms of customer reviews. Online reviews like the ones for Huge Supplements’ Wrecked or Pump Serum let us see just how many people are trying these supplements.

Not only are they trying them, but the majority of them liked the products well enough to leave glowing reviews. With so many singing the praises of these products, we couldn’t deny that their reputation spoke for itself.

Mixability
We ask ourselves: did the product mix properly and did all powder dissolve? This one may seem pretty arbitrary, but honestly, nobody likes having to mix clump powder. It can not only become time consuming, but it is much less pleasant than a product that, like Huge Supplements, blends easily into your shaker of water or other liquid.

Flavoring
This factor is pretty much a no-brainer; no matter how successful a product is, and no matter how many benefits it promises, there are just some things that aren’t worth the disgusting or boring flavor to eat. However, the products we found not only offered pleasing flavors, but a whole variety of choices so that you don’t have to settle for just one.

Pricing
Perhaps one of the most important things to consider when looking at any product is the bottom line: the price. What does the product cost? Is it worthwhile to drop a large amount of money on the product?

In our estimation, quality has to cost something. However, just because a product has a huge price tag on it does not automatically make it a good choice. We evaluated each of the supplements listed above to make sure that their benefits lined up fairly with their pricing.

Final Thoughts: Best Pre Workouts For Men
To sum everything we’ve gone over up, the best pre workouts for men enhance your muscle pump, give you noticeably better power and strength, and improve your overall performance through a spike in strength and power. This is all accomplished through scientifically backed ingredients that are clinically dosed for maximum efficacy.

Although all of that criteria is important, there are so many products on the market which claim to meet it perfectly that finding a pre workout that is best for men is challenging. 

However, we narrowed all the potential products down to the best of the best. We spent time and effort evaluating 5 products for effectiveness, great taste, fair pricing, and whether or not others had the same great experience we did.

At the end of our search, we uncovered that the most potent, useful, and overall best pre workout for men is Huge Supplements’ Wrecked. Wrecked is perfect for men who wish to experience all that intense focus and obvious muscle pumping after every workout. It mixes well, tastes incredible, and does all this for a fair price.

If you’re looking for a great pre workout for men, you can’t go wrong with any of the options on our list.

Project details

Manufactured under the Technical Guidance of:

Project name: Huge Supplements
1526 Douglas Dr, Garland
Postal code: TX 75041

Photos accompanying this announcement are available at

https://www.globenewswire.com/NewsRoom/AttachmentNg/fe17ad4f-2681-450b-9850-a20067f9eb81

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Nebraska volleyball wraps up spring season with sweep in Ord

LINCOLN, Neb. (KLKN) — The Nebraska volleyball team wrapped up its spring season on Saturday, sweeping South Dakota State in front of a sold-out crowd in Ord. 1,750 fans packed into the gym at Ord High School, with some fans getting their first chance to watch the Huskers in person. The Huskers took all four […]

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LINCOLN, Neb. (KLKN) — The Nebraska volleyball team wrapped up its spring season on Saturday, sweeping South Dakota State in front of a sold-out crowd in Ord.

1,750 fans packed into the gym at Ord High School, with some fans getting their first chance to watch the Huskers in person.

The Huskers took all four sets from the Jackrabbits: 25-18, 25-19, 25-17, 25-19.

As a team, Nebraska hit .317% while holding the Jackrabbits to a .015% hitting percentage.

Harper Murray led the Big Red with 12 kills, seven digs, five blocks and two aces.

Andi Jackson added 11 kills and 10 blocks, while Rebekah Allick posted eight kills and nine blocks.

Skyler Pierce added six kills and three blocks, and Taylor Landfair provided five kills and four blocks.

Freshman Campbell Flynn played the entire match at setter, racking up 44 assists, eight digs, four kills and four blocks.

Bergen Reilly missed the match due to wrist soreness.

Laney Choboy led the Huskers with nine digs, while Maisie Boesiger pitched in with eight digs.

Categories: Husker Sports, Sports





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Winner emerges at NCAA beach volleyball championship in Gulf Shores

GULF SHORES, Ala. (WALA) – NCAA. com says TCU has won the 2025 beach volleyball championship in Gulf Shores. The championship match was played Sunday. Here is the post on NCAA.com TCU won its first-ever beach volleyball championship, defeating Loyola Marymount 3-2 in the title matches. This was the first time in NC beach volleyball […]

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GULF SHORES, Ala. (WALA) – NCAA. com says TCU has won the 2025 beach volleyball championship in Gulf Shores.

The championship match was played Sunday.

Here is the post on NCAA.com

TCU won its first-ever beach volleyball championship, defeating Loyola Marymount 3-2 in the title matches. This was the first time in NC beach volleyball history that UCLA or Southern Cal did not take home the trophy.

The 2025 NC beach volleyball championship with the selection show, live-streamed on NCAA.com, and ended with the national championship match on May 4, all taking place in Gulf Shores, Alabama.

The NCAA Beach Volleyball Committee announced the 16-team field for the championship here.



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Lions Make History as National Runner’s Up in NCAA Beach Volleyball Final

Story Links GULF SHORES, Ala. – The LMU Beach Volleyball finished the 2025 season as National Finalists, the furthest the program has ever gone. The Lions entered the day coming off a quarterfinal win over USC and a semifinal win over UCLA to earn a spot in the National Championship game […]

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GULF SHORES, Ala. – The LMU Beach Volleyball finished the 2025 season as National Finalists, the furthest the program has ever gone. The Lions entered the day coming off a quarterfinal win over USC and a semifinal win over UCLA to earn a spot in the National Championship game against 2-seed TCU.
 
The Horned Frogs took the first dual point on Court 4, before LMU tied the dual at 1-1 with a win on Court 2 from Chloe Hooker and Vilhelmiina Prihti. The LMU Twos Pair won 21-16, 21-17. With the win, Prihti surpassed Jessie Pritchard as LMU’s all-time winningest player with 110 wins. The pair of Hooker and Prihti were named to the NCAA All-Tournament team after going 2-0 with two unfinished matches.
 
TCU then went back ahead 2-1 with a win at the threes pair. The response came with a win at Court Five from Tanon Rosenthal and Giuliana Poletti Corrales. The pair won with identical sets of 21-16, 21-16 to tie the dual at 2-all and setting up a decisive match on the final court. Rosenthal and Poletti Corrales went 4-0 in four matches at Gulf Shores.
 
After winning the first set, 21-18, Michelle Shaffer and Anna Pelloia fell behind in the second set and TCU forced a decisive third set for the National Championship. The Horned Frogs came out fast, leading 9-2, 10-3, and 11-4 before ultimately taking the final set of the season 15-6.
 
The Lions are just the second program in school history to play in a National Championship Game, joining the 2004 Women’s Water Polo program. The 38 wins are a program record and John Mayer became the first coach in school history to be named National Coach of the Year. The team also became the first in school history to win six consecutive conference titles.
 
Fans, students, staff, faculty, and community members are invited to welcome the Lions home on Sunday night. LMU will be arriving to Fans, students, staff, faculty, and community members are invited to welcome the Lions home on Sunday night. LMU will be arriving to campus around 9:15 PM straight from Gulf Shores and head directly back to campus to depart the team bus outside the Hank Gathers statue.
 
Official Beach Volleyball Results (Final)
#2 TCU (32-5) vs #4 Loyola Marymount (38-7)
05/04/2025 at Gulf Shores, Ala. — The Hangout
Match Score: TCU 3, LMU 2
 

  1. Daniela Alvarez and Tania Moreno (TCU) def. Michelle Shaffer and Anna Pelloia (LMU); 18-21, 21-15, 15-6
  2. Chloe Hooker and Vilhelmiina Prihti (LMU) def. Hailey Hamlett and Maria Gonzalez (TCU): 21-16, 21-17
  3. Allanis Navas and Sofia Izuzquiza (TCU) def. Abbey Thorup and Lisa Luini (LMU): 21-16, 21-13
  4. Ana Vergara and Anhelina Khmil (TCU) def. Isabelle Reffel and Magdalena Rabitsch (LMU): 21-14, 21-19
  5. Tanon Rosenthal and Giuliana Poletti Corrales (LMU) def. Stacy Reeves and Denie Konstantinova (TCU): 21-16, 21-16

 
MATCH NOTES
Order of finish: 4, 2, 3, 5, 1,
Start Time: 9:35 AM
Duration: 1:13
 
Donate Today:
Fans interested in making a contribution to the Lions Athletic Fund can do so by clicking here. Your gift will help provide a transformational student-athlete experience athletically, academically, and culturally for every LMU student-athlete. We appreciate your continued support of LMU Athletics. 
 
Follow Along With The Action:
For complete coverage of Loyola Marymount University athletics, visit LMULions.com. We encourage you to follow along with all the action on social media as well. Follow along by following us on Twitter, liking us on Facebook, and following us on Instagram.
 
 





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First-year Tigard boy’s volleyball program setting self up for future success

Cody Matthews spikes home a point for the Tigard boys volleyball team. Adam Littman/Tigard Life – Advertisement – When Geoff Colton went to college in his early 30s, he wanted to join some kind of activity where he could meet people.  He felt his options were a bit limited as someone who had recently gotten […]

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Cody Matthews spikes home a point for the Tigard boys volleyball team. Adam Littman/Tigard Life

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When Geoff Colton went to college in his early 30s, he wanted to join some kind of activity where he could meet people. 

He felt his options were a bit limited as someone who had recently gotten sober after struggling with drugs and alcohol. 

“I knew it couldn’t be a frat,” he said. 

So, to help him move forward, he looked back, where he reconnected with volleyball. He grew up in California, where he had plenty of opportunities to play on club and school teams. He found a club team at his college in Sacramento, and has spent the last decade-plus integrating himself back into the sport. 

Now, Colton is trying to teach the game he loves to younger generations as the head coach of the Tigard boys volleyball team, a new team in its first season at the school. 

“This is my giveback to the community,” Colton said. “It’s about teaching kids about the sport I love. I was in communication with (Tigard Athletic Director) Ryan Taylor for three years about getting a team together, and this year, we were finally able to give it a shot. Without him, this wouldn’t have happened.”

In October 2023, the Oregon School Activities Association named boys volleyball as an emerging activity, meaning there was enough interest in making it a full-on sport that OSAA would give it a probationary period to see if enough schools participated. The sport has grown from 25 teams in 2023 to nearly 70 this year, and the OSAA is expected to vote on whether to make it a full sport this October. 

Tigard’s Brayden Ellis goes up for a block against Century. Adam Littman/Tigard Life

Colton has coached boys volleyball club teams in the area and was following along as OSAA discussed adding boys volleyball, and was in contact with Taylor about bringing a team to the school. 

There are some difficulties in starting a new program, of course, both on and off the court. Colton wasn’t totally sure about what turnout would be like, but he had 24 boys sign up to tryout, 14 of whom made the team.

“I’m a one-man band and I would have loved to produce a JV team, as well,” he said. “But the time constraints with coaching club and my regular work, there wasn’t enough for me to go around.”

Another difficulty is teaching his team the sport. Of the team’s 14 members, only two have any kind of organized volleyball experience: sophomore Brayden Ellis, who has played six years of club ball, and junior Cody Matthews, who has played club for four years. 

“It’s been a challenge,” Ellis said. “Everybody is so new. It’s also a good challenge to step up in this leadership position and help out the players with less experience. It’s been fun to see them pick things up and get better.”

Colton said he has leaned on Ellis and Matthews quite a bit so far this year. 

“I consider them assistants to me,” he said. “When it came time to running specific drills, they were my examples. I ask them to showcase and display what I was trying to convey to the rest of the team as far as the execution of certain plays. They’re big leaders within the team.”

Colton said his team is very willing to learn and are excited about the sport, which is what he wants to see more than anything else. He said coming into the season, he compared the process of teaching the Tigers about the game to coaching an under-12 team. 

“It’s about fundamentals,” he said. “If they’re showing excitement and improving as athletes, that’s great. We’re working on footwork, court IQ, knowing your surroundings, and how to work as a team.”

One other thing that has made it a bit more difficult is that volleyball isn’t the most mainstream sport. It’s not one you can typically throw on the TV any time of year, or one kids grow up watching or playing outside of occasionally in gym class. 

Freshman Patrick Gerhard had some experience playing on an afterschool team in middle school, but his first year on the school team has been quite a bit different just in terms of learning the sport and the intensity of playing for the school.

“We have so many people doing it for the first time or even me, who’s been playing for a few years, but never in a competitive environment,” he said. “It’s a big change for me from middle school afterschool teachers to actual professional coaching.”

He said he heard there was a chance there would be a boys team when he got to high school, and he was pumped when he found out he could give it a try. Both Gerhard and Ellis said they told friends about the team to try and get them to try out, but not many did.

However, they both also said they have friends coming to their home games already, and they’ve loved playing in front of a crowd. 

Colton said he’s already seen so much growth in his players that he’s already excited about the future of the program. 

“It’s a sport where you have to crawl before you can walk,” Colton said. “You start with learning how to pass the ball and set the ball, and the arm swing mechanics of hitting the ball at the net. You have to break every little piece down. From there, the boys go from learning the techniques to learning the rules, and they connect the dots. That’s the exciting part. They go from scoring a point to understanding how they scored a point.”

The work the team has put in is already paying off. Tigard has had a few injuries, leading to some younger or more inexperienced players having to play more than expected. Colton can see the players on his team connecting to the sport the more they play, and he thinks that bodes well for the future of boys volleyball at Tigard. 

“What we’re able to do with those younger aged athletes is have them lock in on the sport,” he said. “So many families have already reached out to ask what more they can do to get their son playing more volleyball. There are plenty of camps and plenty of clinics close, and the next season of club volleyball is coming up. Right now, for all these kids, they’re all going after the same goal: to get better and represent their school.”

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Still plenty of scenarios on the table as L-L League boys volleyball reaches the finish line [notebook] | Boys’ volleyball

And just like that — snap! — the final week of L-L League boys volleyball section play has arrived. And how are we in May already? The curtain will come down on the regular season after league matches on Tuesday and Thursday. Here’s everything you need to know about the races, plus plenty of […]

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And just like that — snap! — the final week of L-L League boys volleyball section play has arrived. And how are we in May already?

The curtain will come down on the regular season after league matches on Tuesday and Thursday.


L-L Spring Sports Roundtable 2025: Tennis champs crowned, section chases, plus a new panelist

Here’s everything you need to know about the races, plus plenty of news and notables heading into the last week of play.

SECTION 1

Out front: Cedar Crest (9-1 league, 13-2 overall) and Warwick (9-1, 9-1) are tied for the top spot. Yes sir, it’s all tied up with two to play. We’re looking at a photo finish in this race, with three teams battling it out for two L-L League playoff slots — oh, and the section title.

Still in the picture: Hempfield (7-3, 8-4) is two games back, but depending how things shake down, the Black Knights could end up in some sort of a tie. Stay tuned. And keep the District 3 power ratings close if this indeed comes down to a tiebreaker.

Chase pack: Penn Manor (5-5, 9-7), Manheim Township (4-7, 9-8), Elizabethtown (1-9, 4-11) and Ephrata (1-10, 4-12) are in spoiler mode.

Matches to circle: After a nonleague tilt on Monday against Lower Dauphin, Cedar Crest finishes up Tuesday at Ephrata and Thursday at home against E-town. … Warwick gets Penn Manor at home on Tuesday and then visits — wait for it — Hempfield on Thursday. Circle that one. … The Black Knights are at E-town on Tuesday before welcoming the Warriors on the last night of league play.

Notable: Cedar Crest is seeking its first L-L League section championship. Warwick is going for its fourth straight Section 1 title; the Warriors shared the crown with Hempfield last spring.

SECTION 2

Out front: Manheim Central (12-0, 13-0) is not only alone in first place, but the Barons have clinched no worse than a tie for the section crown. One more win, and Manheim Central gets the gold trophy.

Still in the picture: Cocalico (10-2, 14-2) is alone in second place, and needs two wins, and for Manheim Central to fall twice, to force a tie for the title. We’ll go ahead and call that a long shot. But hey, it’s still on the table. … Conestoga Valley (8-4, 8-6) is two games behind Cocalico, and needs two wins, and for the Eagles to fall twice to force a tie for second place. Again, very likely a long shot. But that’s why you play the matches. … Still some house-cleaning to do here before anything is etched in stone.

Chase pack: Lancaster Mennonite (7-5, 9-7), Northern Lebanon (5-7, 8-10), Lebanon (3-9, 3-10), McCaskey (3-9, 3-11) and Garden Spot (0-12, 1-16) are all looking for fast finishes — especially Lancaster Mennonite and Northern Lebanon, which are in line for postseason bids.

Matches to circle: After an intriguing trip to York Suburban for a nonleague showdown on Monday, Manheim Central finishes up at McCaskey and at Lebanon. A win vs. the Red Tornado, and the Barons would snag the section outright. … Cocalico wraps it up Tuesday at Garden Spot and Thursday at home vs. Conestoga Valley. The Buckskins get Lancaster Mennonite at home on Tuesday and then are at Cocalico to put a bow on the regular season.

Notable: Manheim Central is in line for its third straight section title, and the Barons have also won the last two L-L League tournament championships. Should Manheim Central lock up the section crown, the Barons would host the league semifinals on May 12, with a double-header starting at 5 p.m. The L-L League finale is May 15 at 7 p.m. at Ephrata.

And this: Manheim Central is riding a 36-match winning streak in section play. The Barons have dropped just one set this spring, and that was to Cocalico back on April 1 in Manheim.


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KNIGHTS, STREAKS IN HAPPY VALLEY

The last regular-season tournament was contested on Saturday, and Hempfield and Manheim Township participated in the powerhouse State College Invitational.

Manheim Township did not make it out of pool play, but Hempfield did make it all the way to the playoff bracket. After going 6-0 in the first round of pool play, and 3-3 in the second round of pool play, the Black Knights found themselves in quarterfinals against WPIAL titan North Allegheny — and NA KO’d Hempfield.

NA went on to beat Central Dauphin in the championship match, in what was a star-studded playoff bracket. … Both of the top-ranked teams in the PVCA state rankings were there: Meadville in 2A and Cumberland Valley in 3A; Meadville lost to NA — No. 2 in the PVCA-3A state rankings — in the semifinals, and Cumberland Valley was tripped up by Central York — No. 3 in the PVCA-3A state rankings — in the quarterfinals. … Greater Latrobe — No. 5 in the PVCA-3A state rankings — fell to Meadville in the quarterfinals.

Meadville is ahead of No. 2 Manheim Central in the PVCA-2A state rankings; the Bulldogs beat the Barons in last year’s PIAA title match. Shaler beat Parkland for 3A state gold last spring.

Cedar Crest (8) and Warwick (9) finished up last week inside the PVCA-3A state rankings.

TOP PERFORMERS

* Getting it started with a couple of Cedar Crest stalwarts: St. Francis recruit Jack Wolgemuth waffled 14 kills in a nonleague win against Daniel Boone, he tacked on 11 kills in a Section 1 win over Manheim Township, and he capped the week with 14 digs in the Falcons’ must-have section victory over Hempfield. … Teammate Ryder Rohrer teed up 22 assists in the Daniel Boone match, he had 32 assists in the W over Manheim Township, and he set up 31 assists against Hempfield.


Cedar Crest survives, knocks off Hempfield to remain out front in Section 1 boys volleyball race

* Three players from Cocalico in the spotlight: Colson Hildebrand dominated at the net with 14 kills in a nonleague victory over Ephrata in the Backyard Brawl, and he tacked on 11 kills in a win over Lebanon, and he slammed 12 kills in a dub over Lancaster Mennonite. … Reilly Stark pounded 14 kills against Ephrata, he served up five aces and he had four digs against Lebanon, and he sparked the D with seven digs against Lancaster Mennonite. … And Jacob Wambolt was the maestro; he had 34 assists against Ephrata, 27 assists vs. Lebanon, and 27 assists in the Lancaster Mennonite match.

* McCaskey’s Yasiel Rodriguez was huge up front with 10 kills and 10 blocks in the Red Tornado’s win over Garden Spot, as McCaskey tripled its win total from 2024.

* Lucky 22. Lebanon picked up a win — its third this season, as the Cedars’ program, like McCaskey’s, picks up some steam — over Garden Spot, with Yadiel Gonzalez getting 22 digs on D, and Savian Perez-Crespo dishing off 22 assists against the Spartans.

* Northern Lebanon bumped off Conestoga Valley 3-2 last Tuesday to knock the Buckskins down a peg in the Section 2 hunt. The heroes were E-town College commit Sam Kolacek, who boomed 17 kills, and Carter Kubica, who set up 37 assists for the Vikings.

* Can’t get through an L-L League boys volleyball notebook without mentioning these two: Manheim Central’s Dylan Musser and Reagan Miller did plenty of damage in two wins last week. Miller uncorked 30 kills — 16 vs. Lancaster Mennonite and 14 vs. Conestoga Valley — and Musser had 33 assists and four aces against the Blazers, and 28 assists with a trio of aces vs. the Buckskins, as the Barons kept on keeping on.

* Penn Manor had a busy week with four matches, including three in a row, on Thursday, Friday and Saturday. The Comets won the last three straight, with victories over E-town, Lower Dauphin and Daniel Boone. Rayn Andreychek had five digs against E-town, 15 digs against LD, and 15 more digs against Boone. And David Kirkley had five blocks vs. E-town and 15 digs and three aces vs. Boone, as Penn Manor continues to chase a D3-3A playoff bid.

* Talk about stuffing the stat sheet. Ephrata’s Fries brothers were key cogs for the Mountaineers in three matches last week. Against Cocalico, Austin swatted 18 kills and Brayden had 32 assists and 13 digs; against Warwick, Austin had 12 kills and Brayden set up 30 assists; and against Manheim Township, Austin had 13 kills, 13 blocks and 14 digs, and Brayden had 23 assists, 13 digs and a pair of aces.


Brotherly love: Penn Manor, Ephrata siblings having standout seasons in L-L League volleyball

DISTRICT 3 PLAYOFF PICTURE

Heading into the final week of the regular season, eight L-L League teams are inside the bubble in their respective classifications to snag a playoff invite.

Class 3A: Warwick (3), Cedar Crest (5), Hempfield (11), Cocalico (13) and Penn Manor (16) are inside the 16-team window. … Those three straight wins to cap last week helped the Comets, who muscled their way into the top-16. … Manheim Township (19) and Conestoga Valley (21) need fast finishes — and help — to make it. … Warwick fell to No. 4 Central York in last year’s finale. … Cumberland Valley is at No. 1 to start the week.

Class 2A: Manheim Central (1), Lancaster Mennonite (5) and Northern Lebanon (10) are all safely inside the 14-team bubble. … Linville Hill Christian out of the Commonwealth Christian Athletic Conference is at No. 4. … As mentioned, Manheim Central is at No. 2 York Suburban for a must-see nonleague tilt on Monday. That could be a finals preview. … The D3 playoffs, in both classifications, start May 20.

Undefeated D3 squads heading into the week: Manheim Central (13-0), Cumberland Valley (14-0), Governor Mifflin (13-0) and Central York (12-0).


DISTRICT 3 BOYS VOLLEYBALL POWER RATINGS

PVCA BOYS VOLLEYBALL STATE RANKINGS



Northern Lebanon is the new kid on the L-L League boys volleyball block

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MORE L-L LEAGUE VOLLEYBALL COVERAGE


Brotherly love: Penn Manor, Ephrata siblings having standout seasons in L-L League volleyball


Northern Lebanon is the new kid on the L-L League boys volleyball block


L-L Spring Sports Roundtable 2025: Tennis champs crowned, section chases, plus a new panelist





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Men’s Track & Field Concludes CCIW Outdoor Championships

Story Links NAPERVILLE – The Carthage men’s track & field team competed in the second and final day of the College Conference of Illinois & Wisconsin (CCIW) Outdoor Track & Field Championships at North Central College on Saturday. The team competed hard across all events, leading to a fifth place team finish.  […]

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NAPERVILLE – The Carthage men’s track & field team competed in the second and final day of the College Conference of Illinois & Wisconsin (CCIW) Outdoor Track & Field Championships at North Central College on Saturday. The team competed hard across all events, leading to a fifth place team finish. 

Team Results

  1. North Central – 236
  2. Illinois Wesleyan – 139
  3. Augustana (Ill.) – 125
  4. Millikin – 85.5
  5. Carthage – 81
  6. Wheaton (Ill.) – 58.5
  7. North Park – 38
  8. Carroll (Wis.) – 32
  9. Elmhurst – 24

SPRINTS

The 4x100m relay consisting of Christopher Seals, Shawn Rodgers, Luke Shugarman, and Dylan Parker placed seventh with a time of 43.30. The squad scored two points.

Parker placed fourth in the 400m with a time of 49.30.* He later followed that up with a sixth place finish in the 200m with a time of 22.33.* Parker registered eight points between the two events.

The 4x400m relay consisting of Tre Mitchell III, Michael Barber, Shugarman, and Chase Upmann, placed eighth with a time of 3:25.32. 

DISTANCE

Upmann placed second in the 800m with a time of 1:55.89.* Upmann picked up eight team points in the event

Jacob Curulewski placed sixth in the 5000m with a time of 14:55.04.* Curulewski registered 

JUMPS

Kedrick Johnson III placed fifth in triple jump with a mark of 13.73m.*

THROWS

Shot put contributed twelve points to the team score with Tyler Rose placing second with a personal best throw of 15.32m.* Lucas Leal placed fifth with a mark of 14.35m.*

Leal placed third in the discus throw with a throw of 45.92m.*

*Performance earned All-CCIW honors



 

  • Jacob Brost’s winning throw from day one in the javelin now ranks second on the Carthage all-time list, trailing behind Dan Ledman (2002) at 61.35m.
  • Freshman Harlan Matson entered the Carthage top ten list with his 9:35.74 performance in Friday’s 3,000m steeplechase. Matson ranks seventh for the Firebirds, passing Cameron Fischer (2023) at 9:36.45.

“While a 5th place finish is a disappointing team result for us,” said Head Coach Josh Henry. “We still had several outstanding performances that shouldn’t go unnoticed. 

Jacob [Curulewski] had arguably one of the best distance double performances in school history with a 30:33 10k followed by a 14:55 5k. He is truly an outstanding competitor who put it all out there this weekend. 

Another impressive weekend came from Dylan [Parker] in the sprints who qualified for the 400m and 200m finals on day 1. Day 2 consisted of anchoring the 4×100 relay, the 400m finals, and 200m finals an hour later. That was 5 high level races and he left everything out on the track this weekend. 

In the throws we had several standout performances led by Jake [Brost] winning the Javelin throw on his last attempt making for a dramatic way to win a conference title. The other performances that really stood out from that group were Tyler [Rose] and Lucas [Leal] in the shot put. Tyler competed very well throwing a lifetime best when it mattered most to become the conference runner up in the event. Lucas also was impressive in the shot for other reasons. This was the first time he competed in the event this year due to an elbow injury. He worked through discomfort to score crucial points for the team and showed a lot of grit. 

Probably one of the most unsung performances this weekend came from freshman distance runner Harlan [Matson]. He doubled in the 3k steeple and 1500m, narrowly missing scoring in both. His performance in the steeple ranks seventh in school history and was the top performance in the conference among freshmen. It also is the 12th best performance in NCAA Division III among freshmen this season. Falling short of scoring with a performance of that caliber truly showcases the level of competition in the CCIW. 

Overall I’m incredibly proud of how our team competed and how they represent our program on a daily basis. We will be graduating several incredible people who have been outstanding leaders for this team. I would like to thank them for their dedication and leadership over the years. They’re leaving the program with an outstanding culture that’ll help elevate our underclassmen and incoming freshmen class. The future is bright for the Firebirds.”

Carthage men’s track & field will be back in action Friday May 9, at the Penultimate Qualifier hosted by Augustana (Ill.) in Rock Island, Ill. For more information, visit athletics.carthage.edu.




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