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Meet Keith Comstock, the Rangers' militaristic baseball lifer changing pitcher development

SURPRISE, Ariz. — Given their history at the position, this story starts with the obvious punch line: Over the last two years, the Texas Rangers have drafted a bunch of pitchers who can’t pitch.
But wait. It gets better.
They did this partly so they could turn them all over to a gruff, wise-cracking, gimpy-walking, Red Bull-swilling soon-to-be 70-year-old whose legacy as a player is tied closely to his decision to pose for a baseball card that appeared to show him being hit by a ball in the testicles.
And you know what? It may just be a stroke of subtle brilliance that helps give them an edge in the lifeblood of an organization: Turning draft picks into outsized value.
In other words, the Rangers are identifying hurt pitchers who may be undervalued by other organizations and drafting them. They are confident in a three-part program that helps them better evaluate and rehab the pitchers so that they come out of a year-long process as better prospects than before they got hurt.
So is the strategy to just draft a bunch of guys just off elbow surgery?
Well, not exactly. But they are opportunistic.
“It’s definitely part of our calculation on how we can create the best return on investment,” Rangers general manager Ross Fenstermaker said. “Between relationships and personnel we have, we feel we have a slight edge.
“We feel very confident that we can take a pitcher who has what was once seen as a career-derailer kind of injury and get that player back in an even better position to move forward.”
A three-pronged approach
The approach is three-pronged. It involves experience and stability. It begins with their 22-year association with world-renowned orthopedist and team physician, Arlington-based Dr. Keith Meister, who often gets to know the draftees at their most vulnerable moments, in the week after they saw their high school or college season end abruptly.
It is coordinated by vice president of performance Napoleon Pichardo, who helped create the club’s rehab department 20 years ago. And its face, voice and spikes on the ground of the Arizona desert is former journeyman big league pitcher Keith Comstock, affectionately known in the organization as “Commy,” who has been in his role 20 years with the Rangers and is in his 50th season in professional baseball.
It led them to take a pair of pitchers in the 2024 draft who’d recently had Tommy John surgery, didn’t pitch much of the season ahead of being drafted and were potentially undervalued by other organizations. It worked so well, the Rangers drafted three more rehabbers, Mason McConnaughey of Nebraska (fourth round), Ben Abeldt of McKinney and TCU (fifth) and Julius Sanchez of Illinois (18th), a month ago. All three are Meister patients.
It’s already netted real value. Two weeks after the most recent draft, the Rangers turned 2024 picks David Hagaman (fourth) and Garrett Horn (sixth), who had a total of 46 professional innings between them, into key pieces in trades that brought them veteran arms Merrill Kelly and Danny Coulombe for the playoff drive.
“The way we run things, we’re OK not having that player until the following year,” Pichardo said. “I’m a little biased, but we can make the argument the development that player is going to get through the rehab process may be better than the development he would get as a healthy player.”
“It’s about creating a team”
Some of the planks of the rehab program are self-explanatory. A world-class surgeon to repair the ligament is essential. Physical therapists/medical personnel to oversee range of motion exercises and strengthening programs are necessary.
The “secret” to the Rangers’ program, though, is Comstock, a baseball lifer straight out of a “Bull Durham” casting call. He oversees the baseball aspect of rehab, which may seem a little unnecessary since most of these guys can’t throw for six months but is essential to keep them moving forward with a tedious process in which early progress is measured in the smallest of increments. Comstock has a saying for his rehabbers: The days are short, but the year is long.

Rehab pitching coordinator Keith Comstock works with players at the Texas Rangers practice facility in Surprise, Arizona Friday August 8, 2025.
The Rangers have bet big on rehabbing pitchers in the draft the last couple of years and there is reason to think they have identified a market inefficiency or the possibility of creating a competitive advantage with Keith Comstock, in his 50th year in baseball running the rehab program for the last 19 years.
Laura Segall / The Dallas Morning News
“I’ve seen so many guys go into a program like this down and out and in their own bubbles,” said Rangers mental performance coach James Jones, who spent two years in the majors and two tours of the rehab program when he tried to transition to pitching. “Guys come in just wanting to count down the days until they are back in uniform. What Commy does is bring the idea of a team structure to the whole program and makes everybody feel like a team. He pays attention to the smallest details. He transforms you from the inside out.”
He’s seen a lot since he was drafted in 1976 by the California Angels. He pitched for seven organizations in the states and spent two other seasons in Japan. He didn’t make his major league debut until eight years in when, at age 28, he found himself teammates in Minnesota with a utility infielder named Ron Washington. Four years later, trying to hang on, he ended up with Las Vegas of the San Diego organization, occasionally pitching to another journeyman, 33-year-old catcher/unofficial coach Bruce Bochy in his final playing season.
Comstock was once sold by Oakland to Detroit for $100, a typical minor league transaction price in those days. Separately, the Tigers asked to see some yellow baseballs that Oakland had been experimenting with. Comstock delivered a dozen of them when he arrived. In his telling: He was traded for $100 and a bag of balls. MLB.com ranked it one of the eight strangest trades of all time.
In that 1988 season alone, he was so bored with minor league baseball card photo poses, he convinced a photographer to take his shot with a baseball super-glued to his pants as if he just took a line drive to the groin. The pose even included his best pained grimace. If you can find an original version of the card now, it goes for about $500.

Keith Comstock’s 1988 minor league baseball card featured a posed photo, where it appears a baseball hits the pitcher in the groin.
Courtesy/Keith Comstock / Courtesy/Keith Comstock
Later that same season, on the day he was released, he convinced team management to let him play the Vegas’ mascot, Star Man, for the game. Then he found a go-cart tricked out to look like an F1 racer.
Things went about as you would expect.
Comstock convinced his former teammates to tape his hands to the wheels because the bulky mascot’s suit made it too difficult for him to hold the wheel on his own. He sped onto the field between innings. The car spun out and started to tip before it became kind of wedged on a ramp near the bullpen. His teammates cut off the tape and out jumped Star Man to the wildest pop a player-turned-mascot has ever received.
Great memories, sure. But where he found his real calling came a decade after he got into coaching when he noticed players off on the horizon at minor league camp, doing everything in solitude. When told it was the rehab group, an idea sprung to mind. They needed to have baseball in their heads, even when they couldn’t throw a ball. He mentioned it to a friend, Scott Servais, one day. Servais was just starting as the Rangers’ director of player development under a young GM named Jon Daniels. It didn’t take long for everybody to be sold on the idea. He joined the Rangers in 2006 and has run the rehab program out in the desert ever since.
“I just made the connection that rehab is player development,” Comstock said. “It had never really hit me before.”
The first step was to turn them into a team. It was his idea that all the rehabbers wear red T-shirts, something to separate them. It was part to create an identity and part to make sure coaches didn’t push a kid into drills in which he wasn’t cleared to participate. After that, it was just baseball and relationships. Or maybe the other way around. Either way, depending on the injury, it gave him up to 15 months to work with kids, many of whom were still teenagers, living on their own for the first time. As much as they needed treatment, they needed structure even more. He brought an old-school mentality to a new-school process.
“For 14 months [of rehab], they’ve been part of a team,” Comstock said. “Now, they just go to another team and fit right in. It’s about creating a team instead of just being a bunch of individuals.”
They may not be able to throw, but they can work on fundamentals and stoke competitiveness. Mornings on the field begin with a pretty spirited round of hackysack. Most workouts end with a round of fielding practice; pitchers may not be able to throw, but they can field grounders. Players have to watch a certain number of Arizona Complex League games together to keep them engaged in baseball. When pitchers are able to progress to throwing, Comstock acts as a pitching coach, too. It’s not merely a medical process.
Players who have to stay through the loneliest period of October and December when there is nobody else on the spring training campus become part of his “Winter Warriors,” an even more elite team of what he calls his Navy SEALS. They’ll all hike up Camelback Mountain before they go home for a holiday break.
Maybe most importantly, he listens when players need to talk.
“What he does is unique and special,” Jones said. “He takes on a father role, too.”
Initiation Day
Barely three weeks ago, Comstock welcomed the three new draftees to the rehab team – currently 23 players strong with seven elbow surgery rehabbers among them – with what he calls “Initiation Day.”
In front of the new players stood the rest of the group, which included Marc Church, who spent the first month of the season in the majors before an oblique injury; Emiliano Teodo and Winston Santos, who both participated in the All-Star Futures game in 2024 before back injuries set them back this season; and Izack Tiger, who underwent the elbow procedure last September and was within a month of returning to the mound.
A military buff, Comstock rolled out his best profanity-spewing-drill sergeant routine as he marched back and forth favoring his balky right knee for a couple of minutes before welcoming them warmly into the group.
“It gets you into panic mode real quick, but then they all engulf you and embrace you with this warm welcome,” said Abeldt, who is scheduled to start playing catch next week for the first time in six months since his February surgery. “It’s been a very welcoming process, but, like Commy says, he wants to help you build elephant skin.”
Said McConnaughey, a month behind Abeldt in his program: “You become vulnerable up there for two or three minutes. People can see how you react. But at the same time, everybody’s gone through it. By the end of the day, everybody is just closer.”

Texas Rangers play hacky sack at the practice facility in Surprise, Arizona Friday August 8, 2025.
The Rangers have bet big on rehabbing pitchers in the draft the last couple of years and there is reason to think they have identified a market inefficiency or the possibility of creating a competitive advantage with Keith Comstock, in his 50th year in baseball running the rehab program for the last 19 years.
Laura Segall / The Dallas Morning News
Comstock came up with the bit, he said, in his garage one day early on in his tenure, drinking a beer and watching baseball. He wanted something else to help galvanize the group as special.
“I wanted to let them know that they were coming into an elite squad,” Comstock said. “There is an initiation process for those when they enter. There’s one when they graduate and go to blue [healthy campers wear blue tops]. I wanted them to understand this was special.
“I don’t want one sunken head coming into rehab. No one is allowed to do that. You come here, it’s all about the next year. It’s all about getting ready. We have to hit the road running in rehab. You’ve been passed up. People have leapfrogged you. But we will outwork them in the winter. We will be ready for spring training. And we will make an impression in spring training when the higher-ups come out. I always tell the front office, we’re like the kitchen in a hotel. Nobody wants to see what goes on in there; they just want to see what comes out.”
Nobody is immune to the rituals of rehab. Each morning before the workouts begin, Comstock gathers his on-field staff for Red Bull shots to start the day. A reporter comes through. He’s handed one, too. You come to rehab, you are part of rehab. Then he asks the rehabbers to welcome the visitor with the camp hymn. On cue, the rehabbers shout: “Him. Him.” Then an expletive “him.”
Even a cynical journalist can’t help but chuckle.
“He commands a large level of respect and seriousness, but he will keep it as light as it comes,” Pichardo said. “It’s not just with words, but actions. You know if the guy is giving me crap, he’s giving me crap because he cares. He’s watching and working and it’s such a welcoming environment. He puts checks and balances on things for us and it just allows for growth and success right away, even if they aren’t able to pitch at the moment.”

Rehab pitching coordinator Keith Comstock drives a golf cart at the Texas Rangers practice facility in Surprise, Arizona Friday August 8, 2025.
The Rangers have bet big on rehabbing pitchers in the draft the last couple of years and there is reason to think they have identified a market inefficiency or the possibility of creating a competitive advantage with Keith Comstock, in his 50th year in baseball running the rehab program for the last 19 years.
Laura Segall / The Dallas Morning News
Good soldiers just fade away
Now the question becomes: How long can the Rangers enjoy this little edge on the margins of building an organization?
Comstock turns 70 in December. Just in the last five years, he’d endured kidney cancer, a hip replacement, dealt with a double hernia and helped nurse his then 32-year-old daughter back from a stroke. His knee is perpetually gimpy, giving him the gait of an old gunslinger as he trudges around camp. It was so pronounced this spring that his old teammate, Bochy, kidded him about it.
Comstock’s retort: “You want to race? I’ve seen you walk to the mound. Takes you four minutes.”
And in retelling the story to a visitor, he adds: “We had a brawl in Edmonton. The bullpen got to the mound before he did. And he was behind the plate.”
He can banter with the best.
Comstock had said this past spring that this would be his 50th and final year in baseball. Rangers officials have heard the same story for the last five years. And usually it ends the same way, with Comstock walking back the idea after he’s been around another season of rehabbers.
“I’m a big military guy and General MacArthur said: ‘Good soldiers just fade away,’” Comstock said. “Part of me just wants to be a good soldier and just fade away. But I also believe that there’s an importance for a gray-haired guy in this clubhouse. Part of what’s important is wisdom that needs to get passed on. You can’t keep it to yourself and say: ‘I’m out. I’m just gonna walk away.’
“I just don’t think I want to walk away quite yet.”
The Rangers couldn’t be happier to hear those words.
See photos of Keith Comstock’s unique Rangers pitcher development program in Surprise, Az.

Find more Rangers coverage from The Dallas Morning News here.
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I hear Jamie Morrison from Texas Volleyball and appreciate his sentiments… “I care less about mistakes and more about responses” And this is fine and fair…but we also have to care deeply about…
I hear Jamie Morrison from Texas Volleyball and appreciate his sentiments…
“I care less about mistakes and more about responses”
And this is fine and fair…but we also have to care deeply about mistakes. Quality of action-execution at the adult elite level of sport matters.
I’m being purposefully facetious- I know he knows this and I know he cares about this. I highlight it because I want to suggest a way to show you want to minimise mistakes in your team.
Attention…
It starts with focus of attention.
Attention is arguably the most important mental skill in high performance sport. Actions are heavily mediated by it…in fact they’re constantly mediated by its duration, direction, and strength. Technical actions, tactical actions (decisions), and physical actions constantly mediated by attention.
Coaches should be greedy with relation to attention. They should place high demands on players taking control of their attention, executing with attention, guiding it appropriately and robustly. By doing so players lessen a propensity to make mistakes.
My thesis here is obvious – many (but not all) mistakes are as a result of low attention – a disconnection from the game. High performance sport requires a high attention – focused and connected to the game no matter what.
So…
Whilst it’s understandable to give players leeway for error (especially as such an approach promotes freedom and creativity)…coaches would do well to drive player attention – it’s control…it’s duration and direction.
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Spartans Back In MW Action Versus Lopes On Sunday – SJSU Athletics – Official Athletics Website
BACK TO MOUNTAIN WEST ACTION: After a brief break for the Christmas holiday, the San José State women’s basketball team returns to action this Sunday with a Mountain West game against Grand Canyon at the Provident Credit Union Event Center. Both teams enter the game looking for their first conference win of the season. The Spartans fell at Wyoming, 83-60, while GCU fell to UNLV, 61-60, in a home game for the Lopes.
San José State enters Sunday’s game looking to extend a winning streak after defeating Sacramento State, 61-56, on December 21. Maya Anderson led all scorers with a career-high 29 points in the win.
Sunday’s game is the first of three SJSU plays this week. The Spartans play at Utah State Wednesday afternoon to end 2025. The team starts 2026 with a home game against New Mexico on January 3 at 2 p.m.
ABOUT GRAND CANYON: The Lopes enter Sunday’s game with a 1-10 overall record and 0-1 mark in the Mountain West. The Lopes opened conference play by pushing defending champion UNLV to the brink before falling 61-60 in the final minute of the game. The team’s only win of the season came against SMU, 76-60, on November 18. Head coach Winston Gandy is in his first season at the school.
Series Record – First meeting
CAREER DAY FOR M. ANDERSON: Maya Anderson recorded her best scoring game as a Spartan with 29 points in the team’s 61-56 win over Sacramento State on December 21. She was 12-for-21 from the field and 2-for-7 from three-point range. Anderson scored 19 of her 29 points in the first half, including 10 points in the first quarter.
M. ANDERSON LEADING THE SPARTANS:
Maya Anderson leads San José State in scoring with 152 points, 12.9 per game. She has led the team in points scored in six games including a career-best 29 points in a win over Sacramento State. She has scored in double figures in eight games this season..
Anderson also leads the team with 71 rebounds, 5.9 per game. She has led the team in boards in four games – 8 at BYU, 9 against UC Santa Barbara, 12 versus Cal State Monterey Bay and 7 against Sacramento State.
NATIONAL RANKINGS: Through December 22, the Spartans rank in the top-100 nationally in five categories.
Blocks PG – 51st 4.6 pg
Three-Point Attempts PG – 62nd 24.3 pg
Rebounds – Defensive – 90th 27.0 pg
WHO WANTS TO SCORE TONIGHT? Through 12 games this season, six different Spartans have led the team in scoring. Maya Anderson has led the team in scoring in six games, while Rylei Waugh led the team in three games. Amira Brown scored 12 points in the win at CBU, while Gabriela Pato scored 11 to lead the Spartans at No. 21 Washington. Katarina Anderson came off the bench at California and scored 10 points to lead SJSU. Stella Sgro scored a career-best 12 points off the bench at Wyoming.
UP NEXT: San José State finishes 2025 with a game at Utah State this Wednesday, December 31. Tip time is set for 1 p.m. MT/12 p.m. PT at the Dee Glen Smith Spectrum.
#AllSpartans
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Win Mikasa balls by filling in the 2025-26 Club Survey!
The survey has been distributed today (27th December) to club administrators, with spot prizes of two balls given out at key milestones.
The survey takes just 15 to 20 minutes to complete, and, by participating, your club is helping to shape the future direction of the sport in this country.
To complete the survey, check your club’s admin email inbox for the relevant link.
“The information gleaned from the Club Survey remains invaluable in shaping Volleyball England’s future planning and delivery,” said Oliver Hudson, Volleyball England’s Project lead for Data and Insights.
“The more clubs who are able to give their thoughts and opinions, the easier it is for us as the national governing body to respond to the needs of the sport, so we’re always extremely grateful to those clubs that fill out the survey.”
The survey will remain open until 31st January 2026, after which the data will be anaylsed and key findings communicated across the organisation and its sub-groups before a summary of findings will be released to clubs.
If you have any questions or need assistance with the Club Survey, please email o.hudson@volleyballengland.org.
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College track: Mount Pleasant’s Gabe Feldmann running with a purpose | The Hawk Eye – Burlington, Iowa
PELLA — Central College track and field junior Gabe Feldmann of Mount Pleasant hasn’t let cystic fibrosis slow him down on the track or his generosity off the track to raise support for the Cystic Fibrosis Foundation.
An inherited genetic disease, cystic fibrosis impacts the lungs, digestive system and other organs in the body. A build-up of thick, sticky mucus can lead to breathing problems, infections and digestive issues by blocking ducts and airways.
Depending on the weekend, Feldmann typically competes in races that range from the 200-meter dash all the way up to the 800-meter run. His focus is on the 400 meters, an event he has completed 13 times in his first two years at Central.
Breathing is an important part of all running events, but especially the 400.
“You breathe hard in a 400,” he said. “You feel it right in the chest.”
He completed the lap around the track in 51.62 seconds at the American Rivers Outdoor Championships in 2025, placing 22nd. He also was on the fifth-place 4×400-meter relay squad at that same meet.
Feldmann was approached by the Cystic Fibrosis Foundation about using his college athletic experience as a platform to raise money. Starting earlier this fall and running through the end of the Dutch season in early May, Feldmann is posting content on his Instagram account (@gabetracksdowncf) and thanking supporters who have donated to the foundation.
“It was the option that really stuck out to me,” he said. “I work out every day no matter what for track, but I’m still raising money doing what I do normally.”
He’s working towards clocking in at 48 seconds in the 400 this year.
“My goal is to run a 48 this year,” he said. “If I’m able to do that, I’ll be able to tell everybody who supported me in this that they were there with me.”
Raising money for the foundation is not new to the Feldmann family, who ran fundraising events in Mount Pleasant from 2016-2023.
Money isn’t the only motivation for Feldmann, who also wants to inspire other people with cystic fibrosis to chase big goals.
“I said I was never going to let being born with cystic fibrosis limit me.” he said. “I’ve been an athlete my whole life. If I could show any other kid that having cystic fibrosis doesn’t have to hold them back, that would be super cool. It’s the entire goal.”
Sports
EKU Volleyball Adds Two Transfers For 2026 Season
RICHMOND, Ky. – Eastern Kentucky University’s volleyball team has added two transfers for the 2026 season – Audrey Hudson, an outside hitter transferring from Wright State University, and Alexis Bull, a middle blocker/right side transferring from the University of Texas at Arlington.
“I’m so excited to add Audrey and Alexis to our program,” EKU Head Coach Johnna Bazzani said. “They both come from championship programs. That alone is going to help elevate and raise the standard in our gym!”
The 5-foot-10 Hudson will be a junior in 2026. In her first season at Wright State, she played in five matches before suffering a season-ending injury. In 2025, Hudson played in 18 matches and started three times. She averaged 0.83 kills and 1.62 digs per set.
Hudson, a Fort Wayne, Indiana native, played high school volleyball at Bishop Dwenger and club volleyball for Munciana. She helped Bishop Dwenger capture a 3A State Championship in 2020. She was a second team all-state pick in 2022 and a first team all-conference selection as a senior in 2023.
Bull will be a senior in 2026. She played in 42 matches over three seasons at UT Arlington. As a junior this past season, Bull averaged 1.03 kills and 0.66 blocks in 19 matches. She led the Western Athletic Conference (WAC) with an average of 0.41 aces per set. Bull had a season-best six blocks at Louisiana and a season-high seven kills against Jackson State.
The 6-foot-2 Magnolia, Texas native was a 4-year member of the AVCA Phenom Watch List during her high school career at Oak Ridge and Magnolia. She recorded 878 kills, 280 blocks and 123 aces during her prep career. Bull was chosen as First Team All-Montgomery County and as the District 19-5A Offensive Player of the Year in 2022.
EKU tied for second in the Atlantic Sun Conference standings this season and advanced to the ASUN Tournament championship match. The Colonels have won 20 or more matches in three straight seasons, the first time the program has accomplished that since 2003-05.
Sports
Wyoming Area’s Taylor Gashi commits to Army for track and field
Taylor Gashi just needed to find the sport that gave her the best chance at achieving the goals for her future.
High-level youth gymnastics competition gave way to years of work on the volleyball court that continued even after a development in Gashi’s freshman year at Wyoming Area pointed her on the right path.
“With track and field, I kind of knew a few years back,” said Gashi, who on Dec. 15 formalized her commitment to attend the U.S. Military Academy at West Point and compete in the sport. “Volleyball has been a part of my life longer than track and field. Freshman year, I placed second in district for triple jump so that was kind of a wake-up call for my coaches and my family that this could probably go somewhere far.”
Gashi expects to concentrate on the long jump and triple jump while competing at Army West Point, but her overall athletic ability means she could potentially help the team in the heptathlon, a combination of events she tested and did well at with a Lehigh Valley club team last summer. As a junior at Wyoming Area, Gashi finished 20th in the state in Class 3A in the triple jump after taking silver medals in District 2 in the triple jump and discus and a bronze in the long jump.
Once Gashi realized track and field was her best option for a college sport, the rest fell into place.
“That same year, I also got to experience going to West Point for a football game,” she said. “One of my good friends brought me there. Both of my parents had been in the military, so the military was never something I was opposed to doing.”
Gashi learned more about the athletic program’s status on the National Collegiate Athletic Association Division I level, leading to her verbal commitment in September.
“It was kind of everything I had been looking for and track and field was something that could get me there,” she said.
Gashi will report to West Point for plebe summer, beginning her military duties before academics start next fall. Accepting her nomination to the academy means a five-year military commitment after she is done with school.
While at Wyoming Area, Gashi has kept busy not just in multiple events in track and field, but in multiple sports.
In volleyball, Gashi was a four-year starter, earning first-team, all-star status from Wyoming Valley Conference coaches this fall after previously receiving honorable mention.
After taking last year off, Gashi is back on the swim team this winter, specializing as freestyle sprinter.
Unsure of a major, Gashi has interest in looking into military intelligence and aviation.
“Those are the two that really strike interest for me,” she said.
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