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Women’s Indoor Track & Field Season Preview

Published

1 month ago

December 2, 2025

By Jim Fenton

BRIDGEWATER, Mass. — Three school record-holders return for one final women’s indoor track & field season at Bridgewater State University.

Graduate student Serenity Sands (East Bridgewater, Mass.) plus seniors Kiara Abrantes (Somerset, Mass.) and Naomi Cass (Westport, Mass.) headline a Bears’ roster that includes 12 returners and 14 newcomers.

BSU begins the season on Saturday morning at the Suffolk Relays, which will take place at the Reggie Lewis Center in Boston, Mass., at 10 a.m.

Sands, a two-time NCAA Division III first-team indoor All-American high jumper, will finish her BSU career when the season ends in March.

She owns the Bears’ indoor record for the high jump at 5 feet, 8.50 inches set at the NCAAs in 2024. Sands went to the national championship meet four straight years during the outdoor season.

Abrantes has BSU indoor records in the 200-meter runs (25.25), the 400 (55.78) and the 500 (1:15.71), all set during the 2024-25 season.

Cass, who won three straight Massachusetts State Collegiate Athletic Conference cross country championships, set the Bears’ indoor record for the 3,000 in 10:09.92 last winter.

Those three give BSU a strong nucleus to build around.

The Bears lost five members of the 2024-25 team to graduation, including Alison McDonough, who owns two indoor and two outdoor records at BSU.

With nine freshmen and 11 sophomores on the 26-women roster, the Bears have strong leadership from the experienced and accomplished veterans.

“That’s what you hope to have,” said coach Christine Kloiber. “You hope to have the upperclassmen be leaders in terms of everything they’ve learned. They represent what can occur if you go through the program and listen and follow instruction and are dedicated. That’s what we have.

“We have a bunch of seniors and graduates and fifth-year seniors that have reaped the benefits of everything they have worked hard for. The fact they have another opportunity to go after some pretty serious goals is an amazing thing to be a part of.”

Sands thought her BSU career was going to end at the NCAAs in Geneva, Ohio. But she had one indoor season of eligibility remaining because the Bears’ 2022-23 season was canceled, providing her one final chance to compete.

Sands was fourth nationally at the 2003-24 NCAAs, finishing tied for the best high jump but fell to fourth in a tiebreaker. She was eighth a year ago at the NCAAs.

“The level she’s at is a quarter-inch from being a national champion,” said Kloiber. “Any little bit she improves is going to be propositionally a big improvement.

“I know for a fact that she definitely has a lot more in there and I would not be surprised in any way, shape or form if she breaks her own school record and continues on an upward trend.”

Abrantes made her NCAA debut last March in Rochester, N.Y., competing in the 400 after her record-setting season.

She earned All-New England Division III honors by placing second in the 400 and received All-NEICAAA honors by finishing second in the 200.

“It’s a result of working hard, being dedicated, staying focused, listening to the coaches,” said Kloiber. “She has benefited because she has improved every single year. Every single season she’s gotten a little better, a little better.

“She maintained that focus and momentum in the summer. She’s coming in in terrific shape.”

Cass took part in her third straight NCAA Cross Country Championships in South Carolina last month, finishing 47th in the nation.

Last winter, Cass established the BSU record in the 3,000 when she finished ninth at the New England Division III Championships.

She received All-NEICAAA honors by finishing fourth in the 5,000 in 17:48.91, the top time for a Division III runner.

“She’s going to ride that momentum from cross country,” said Kloiber. “We’ve made some adjustments as we’ve done each year with every single athlete as they get a little stronger.”

While Sands and Abrantes are suiting up for BSU the final time this winter, Cass will be on the outdoor team in the spring.

“They don’t need additional motivation,” said Kloiber of the farewell season. “They’re already internally motivated to be the best they can be.”

The list of other returns includes sophomore Grace Inacio (Taunton, Mass.), who had a solid freshman season during the winter and spring.

Inacio was a first-team All-American last May as part of the 4×100 relay team that finished sixth in 46.33 seconds. She joined McDonough, Abrantes and Jailene Escalera on the first BSU women’s relay team to make the nationals.

Inacio was the MASCAC Rookie of the Week seven times in the winter season and five times in the spring.

She placed fifth in the 200 at the NEICAAA Championships.

“She had a terrific freshman year,” said Kloiber. “Like Kiara, it’s about learning as we go. If she follows the program, we’ll guide her there and we’ll make sure every step of the way she’s prepared for it.”

Sophomore Olivia Downin (Hudson, Mass.) joins the winter team after competing last spring and in the cross country season for BSU.

Downin was the MASCAC champion last spring in the 800.

Sophomore Bella Grover (Warren, Mass.) will compete in the high jump and 400 after making steady progress as a freshman.

Sophomore Emerson Ricciardi (Freetown, Mass.) is back as a hurdler and sprinter along with sophomores Chloe Davies (Foxborough, Mass.) and Madison Root (Rehoboth, Mass.) in the jumps and sprints.

“They all improved over the course of last year and will make their presence felt,” said Kloiber.

Also back is graduate student Lisa Jaeger (Halle, Germany), a distance runner.

The Bears will have an eye on improving for the future with the 14 freshmen and sophomores.

“When I started (in 2022), there were two freshmen cross country and track & field women athletes and 15 men,” said Kloiber. “We had to change that. The women’s team definitely needed a little bit more attention in terms of building.

“We knew it’d take a few years to kind of reload. That’s what we’ve done. We stayed patient and are building it right.

“If we do it right, we can build this team up and in another year or two be just as dominant as the men’s team has been. That’s the ultimate goal.”

BSU has two meets before the semester break. The Bears are hosting the MASCAC Championships at Wheaton College on Sunday, Feb. 15.

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Iola outside hitter takes top honor on Texas 2A all-state volleyball team | National

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48 minutes ago

January 2, 2026

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Hawaii men’s volleyball preview: Outside hitter Louis Sakanoko

Published

1 hour ago

January 2, 2026

Your Sports Nation

It was only two years ago that Louis Sakanoko rushed to Hawaii from his home country of France just days before the start of the 2024 season.

It was quite a culture shock for the 6-foot-5 outside hitter, who struggled to speak English.

One thing he brought with him that has never gone away is his smile. His outgoing personality, and his love for life and volleyball, are evident every time he steps on the floor. It is why in just a short amount of time, in a place far away from home, Sakanoko has quickly become a fan favorite.

“I love it here so much,” Sakanoko said. “I stayed here all summer, and so I discovered a little more of all of the islands and it’s just an amazing place. And I’m so much more comfortable here than I was last year, so everything is all great.”

On a team loaded with talent at the pins, Sakanoko has managed to hold onto his spot as a starter. He started 21 matches last season and hit .259 while averaging 2.39 kills per set.

The practice gym has changed a lot since Sakanoko first got here.

He’s one of only five players who have been with the team for more than two years.

“It is weird that it’s my third year now, but honestly it feels good,” Sakanoko said. “We have almost the same team as last year, and so it’s nice to have the same energy and the same team spirit and have this work ethic that I think everyone has now.”

Sakanoko is a big part of that team spirit. He was one of the first players in the gym for afternoon practice on Monday, and with that same smile, walked up and shook hands with all of the reporters gathered for a media session.

When asked how he manages to stay so happy, Sakanoko kept it simple.

“How can you not be (happy) in Hawaii?” he responded. “The people here are special, for sure, and the atmosphere is just so different. Like, it’s Christmas, and people are walking around in T-shirts. You can still surf. It’s the best place.”

The Rainbow Warriors are ranked No. 2 in the country to start the season and have a real shot at returning to play in the NCAA Tournament.

Sakanoko gutted his way through the end of the season last year despite getting hurt right before the UCLA match.

The way that season ended has made preparation for this year feel a little different.

“We always want to win a championship,” Sakanoko said. “I got injured before the semi and Kristian got hurt earlier and so we felt like we had it taken away from us a little. We gained some experience from that, but we all want to win a championship this year. I definitely feel like this could be our year.”

Sakanoko famously tied a UH record with nine aces in just his second match as a Rainbow Warrior.

He is one of five returning players who had at least 20 aces a season ago.

As Hawaii prepares to start the season tonight hosting New Jersey Institute of Technology at Bankoh Arena at Stan Sheriff Center, Sakanoko isn’t worried about the quick turnaround from the holiday break.

Practices with such a deep and talented team can at times seem a lot tougher than the actual matches.

“It’s funny, because when you come back from Christmas, you maybe haven’t played for a week or two and so maybe you think you’re a little slow, but you can’t be in these practices,” Sakanoko said. “Every single day in here is like a fight. You have to fight your way if you want to be on the court the next weekend. I think that’s why we’re so good. We have so many players that can push you, and that’s been that way ever since I got here.”

Sakanoko doesn’t think he’s changed much in his time at UH, but his attitude on the practice floor has been noticed by teammates.

Setter Tread Rosenthal, the only other third-year starter, singled out Sakanoko’s growth as a leader as one of the things to be excited about for this season.

“I think Louis has gotten much more mature and literally, this year, has taken a big step off the court of being more mature and more focused on what we need to do to be the best at the end of the year,” Rosenthal said.

LOUIS SAKANOKO

6-foot-5, Jr., Outside hitter

All-Big West freshman team

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How setter Isabelle Hoppe chose Wisconsin volleyball

Published

1 hour ago

January 2, 2026

Your Sports Nation

Isabelle Hoppe, like most everybody else in the volleyball world, had heard the rumors. But it wasn’t until the end that she thought how it might impact her life.

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Transfer outside hitter follows connection in commitment to Wisconsin volleyball

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Why All-American Jaela Auguste saw her future brightest with Wisconsin volleyball

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Wisconsin volleyball flips highly ranked setter from ACC power

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Former Wisconsin volleyball outside hitter headed to Big East power

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Former Wisconsin volleyball setter finds new home

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Wisconsin volleyball loses starter who shined down the stretch to transfer portal

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Final Four trip triggers salary, bonus bump for Wisconsin volleyball coach

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Wisconsin volleyball transfer portal tracker: Who's in and who's out for the Badgers

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Photos: Wisconsin volleyball 2025 season in photos

Wisconsin outside hitter Grace Egan (32) serves against UW Milwaukee on Tuesday, Sept. 9, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin middle blocker Alicia Andrew (17) is greeted by fans after taking the floor prior to a match against Southern California at the Wisconsin Fieldhouse in Madison, Wis. Sunday, Oct. 19, 2025. JOHN HART, STATE JOURNAL

JOHN HART,STATE JOURNAL

Wisconsin defenders jump to block a spike by Kansas outside hitter Jovana Zelenovic (9) on Friday, Aug. 29, 2025 at Kohl Center in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

The Wisconsin student section reacts after Wisconsin wins the third set against Kansas on Friday, Aug. 29, 2025 at Kohl Center in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin setter Charlie Fuerbringer (24) sets the ball for a spike against Texas on Sunday, Aug. 31, 2025 at the Kohl Center in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin setter Charlie Fuerbringer (24) sets the ball against Eastern Illinois on Thursday, Dec. 4, 2025 at UW Field House in Madison, Wiss.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Grace Egan, left, and middle blocker Carter Booth, right, go up for a block against UC-Davis Sept. 4.

OWEN ZILIAK,STATE JOURNAL ARCHIVES

Wisconsin outside hitter Grace Egan (32) and Wisconsin middle blocker Carter Booth (52) yell after a block to win the first set against Purdue on Wednesday, Nov. 19, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) elevates to contest a ball at the net against Illinois on Thursday, Oct. 2, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) is introduced prior to the match against Illinois on Thursday, Oct. 2, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin setter Charlie Fuerbringer (24) high-fives kids lined up before playing UC-Davis on Thursday, Sept. 4, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Grace Egan (32) hits the floor after saving the ball from touching the ground against Texas on Sunday, Aug. 31, 2025 at the Kohl Center in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) helps setter Charlie Fuerbringer (24) off the floor after losing a point to Texas on Sunday, Aug. 31, 2025 at the Kohl Center in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin head coach Kelly Sheffield huddles with his senior players following the teamÕs win over UNC during a second round NCAA Tournament match between the teams at the Wisconsin Fieldhouse in Madison, Wis. Friday, Dec. 5, 2025. JOHN HART, STATE JOURNAL

JOHN HART,STATE JOURNAL

Wisconsin outside hitter Grace Egan (32) watches as the ball flies in the air before a serve against Notre Dame on Sunday, Aug. 17, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Grace Egan (32) goes up for a spike against UC-Davis on Thursday, Sept. 4, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin players react after a Minnesota touch goes out of bounds on Wednesday, Nov. 5, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

The Wisconsin bench celebrates after a point against UW Milwaukee on Tuesday, Sept. 9, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) attempts to spike over three Iowa defenders on Sunday, Nov. 23, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Nebraska middle blocker Rebekah Allick (5) yells after a block on Wisconsin outside hitter Grace Egan (32) on Friday, Oct. 31, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

A young fan smiles after getting a high-five from a Wisconsin player during introductions against Minnesota on Wednesday, Nov. 5, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Una Vajagic (1) dives for a ball flying out of bounds against Michigan on Saturday, Oct.5, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) is introduced prior to the teamÕs non-conference match against Florida at the Kohl Center in Madison, Wis. Sunday, Sept. 21, 2025. JOHN HART, STATE JOURNAL

JOHN HART,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) blocks a spike against Michigan on Saturday, Oct.5, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Madison Quest (10) emerges from the locker room before playing Michigan on Saturday, Oct.5, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin right side hitter Addy Horner (2) and Wisconsin middle blocker Natalie Wardlow (12) collide trying to set the ball against Nebraska on Friday, Oct. 31, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin outside hitter Mimi Colyer (15) extends to hit a ball going out of bounds against Minnesota on Wednesday, Nov. 5, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin middle blocker Alicia Andrew (17) and right side hitter Wisconsin setter Charlie Fuerbringer (24) put up a block against Indiana outside hitter Jaidyn Jager (24) in the first set of a match at the UW Field House in Madison, Wis. Sunday, Nov. 9, 2025. AMBER ARNOLD, STATE JOURNAL

AMBER ARNOLD STATE JOURNAL

Wisconsin outside hitter Grace Egan (32) lines up a bump after a return by Iowa on Sunday, Nov. 23, 2025 at UW Field House in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin middle blocker Carter Booth (52) reacts after a point against Kansas on Friday, Aug. 29, 2025 at Kohl Center in Madison, Wis.

OWEN ZILIAK,STATE JOURNAL

Wisconsin players, including Wisconsin middle blocker Alicia Andrew, left, and libero/defensive specialist Kristen Simon (7) celebrate the teamÕs win over UNC during a second round NCAA Tournament match between the teams at the Wisconsin Fieldhouse in Madison, Wis. Friday, Dec. 5, 2025. JOHN HART, STATE JOURNAL

JOHN HART,STATE JOURNAL

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Vote for Sarasota, Manatee County 2025 Volleyball Player of the Year

Published

3 hours ago

January 2, 2026

Your Sports Nation

Jan. 2, 2026, 5:01 a.m. ET

The Herald-Tribune has announced its 2025 Fall All-Area team selections for Manatee and Sarasota counties.
Venice’s Tien Murray was named the Player of the Year from the First-Team selections.
Voting for the fan-selected Player of the Year will close on Wednesday, Jan. 7 at 9 a.m.

The Herald-Tribune started rolling out its 2025 Fall All-Area team selections.

We honored the top players from Manatee and Sarasota counties by naming First Team, Second Team, and Honorable Mentions lists.

We also named a Player of the Year from among the 14 First-Teamers in Venice’s Tien Murray.

Tien Murray of Venice High School is the 2025 Herald-Tribune All-Area Volleyball Player of the Year.

Now we will let you have your say. Do you agree with Murray being our pick for Player of the Year, or do you prefer a different First-Team selection?

Voting will remain open until Wednesday, Jan. 7 at 9 a.m.

Click HERE to vote or in the poll below.

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Hawaii men’s volleyball preview: Middle Blocker Trevell Jordan

Published

3 hours ago

January 2, 2026

Your Sports Nation

Trevell Jordan couldn’t have been happier with where he was.

The Mesa, Ariz., native was a roughly 30-minute drive from home at nearby Grand Canyon University, playing volleyball as a freshman for a school that was coming off an appearance in the semifinals of the NCAA Championships.

Jordan started 21 matches before missing the last four with an injury and was named to the All-MPSF Freshman Team. The Lopes were eliminated in the semifinals of the MPSF Tournament, but despite an 18-10 season, the plan was to run it back.

“We were a really young team, so we were pumped for the upcoming season,” Jordan said. “We had already made a bunch of plans of all the things we were going to do together to get ready.”

One meeting that came on a couple of hours’ notice and lasted all of five minutes changed everything.

“It came out of the blue, on one Sunday morning, where our coach texted our group chat and (wrote) the (athletics director) wants to meet with you guys,” Jordan recalled. “This was over the summer and half our team already left for home and we got to the meeting thinking it was going to be about what it was going to be like next year with the coaches. The AD walked in, said we are cutting your program, and we got two questions off before she booked it out of the room. It was quick.”

Suddenly, Jordan had to find somewhere else to play volleyball. He had chosen Grand Canyon because it was so close to home.

Never did he ever think his next journey would take him to an island six hours away in the middle of the Pacific Ocean.

“It was a big move to come across the ocean over here,” Jordan said.

Ultimately it was his connections to a bunch of players on the team that led to the 6-foot-10 sophomore middle blocker joining the Rainbow Warriors in the fall.

He knew sophomore hitter Finn Kearney, who grew up in nearby Phoenix, and also played with setter Tread Rosenthal, Justin Todd and opposite Kainoa Wade with Team USA.

Jordan was on the United States U21 team that won a bronze medal for the first time ever at the FIVB World Championships in China in August with Wade and Rosenthal.

“It was a really cool experience and achievement, especially for me. I didn’t make the first two USA teams. I was on the alternate roster, sadly, but I think that lit a fire underneath me for this last one,” Jordan said. “It really brought a better version out of me getting cut from those other two tryouts, and when I went in there, I went in with the mentality of, ‘I want to play.’”

That’s the same mentality Jordan is bringing into the practice gym at UH as he tries to crack the starting lineup on a loaded Hawaii team ranked No. 2 in the country in the preseason AVCA rankings entering today’s home opener against New Jersey Institute of Technology at Bankoh Arena at Stan Sheriff Center.

Hawaii lost Kurt Nusterer — who had one year left of eligibility but left to pursue a major career opportunity — in the middle but returns sophomore Ofeck Hazan. UH also landed a 7-foot freshman in Roman Payne and has Justin Todd, another Team USA alum who can play both on the outside and in the middle.

Jordan landed in Hawaii for the first time in August when he came to start school.

Off the court, the biggest difference was getting used to the palm trees and the tropical climate after spending his whole life growing up in the desert.

On the court, Jordan is used to playing with some of the best players in the country in his experiences with the USA team.

Compared to his one year at Grand Canyon, the major difference is the daily grind that comes in the practice gym.

“We’re all talented and there is for sure a standard that has been set to the highest bar that we have,” Jordan said. “And that’s why you have to come into the gym every day to compete. There’s always going to be someone better than you, so that’s why you want to play to the best of your ability every day in the gym and get as much out of each other as you can.”

TREVELL JORDAN

6-10, Soph., Middle Blocker

All-MPSF Freshman Team (at Grand Canyon)

Hit .889 for Team USA to win bronze at FIVB World Championships

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Meet the 2025 Volleyball Team

Published

3 hours ago

January 2, 2026

Your Sports Nation

Jan. 2, 2026, 5:03 a.m. ET

DeLand won its sixth consecutive district title and made the furthest postseason run in the Volusia-Flagler area in 2025.

The Bulldogs advanced to the Region 1-7A semifinals but had to play Winter Park, the No. 1 team in Florida. DeLand’s season came to an end there, but it was still a successful campaign for one of the area’s perennial powers.

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