Sports
Best Stories of 2025: “Record-setter Ethan Strand now ‘future of U.S. distance running’”
As 2025 comes to a close, we’re taking a moment to revisit some of the stories that resonated most across Vestavia Hills. These aren’t just top clicks or biggest headlines — they’re pieces that captured something real about the people, places and moments that defined the year.
Ethan Strand is the talk of the U.S. track and field scene this year — and he shows no signs of slowing down.
The Vestavia Hills native and University of North Carolina standout shattered the NCAA indoor mile record at the Boston University John Thomas Terrier Classic on Feb. 1, clocking 3 minutes, 48.32 seconds. In doing so, he became the first NCAA runner to break the 3:50 barrier indoors, surpassing the previous record of 3:50.39 set by Cooper Teare in 2021.
His performance now ranks among the fastest indoor miles in world history. As if it wasn’t clear before, when Strand set an NCAA mark in the 3,000 meters, it became undeniable — a new superstar is on the rise in U.S. track.
A CHAMPION’S BEGINNINGS
At Vestavia Hills High School, Strand was a two-time Alabama Gatorade Cross Country Runner of the Year, winning multiple championships and setting numerous records.
As a junior, he won the 1,600- and 3,200-meter races at the Class 7A state outdoor meet while anchoring the 4×800 relay team to a second-place finish. In the 800 meters, he clocked a personal-best 1:54.52 to win the state title, contributing to a runner-up team finish. That same year, he ran a blistering 4:11 mile at the Music City Distance Carnival, making him one of the nation’s top high school milers.
That drive continued into college, where he rapidly evolved into one of the most versatile distance runners in the country. His ability to compete across multiple events — 1,500 meters, 3,000 meters, and now the mile — has made him a major force in NCAA track and field.
A DEFINING PERFORMANCE
Strand’s record-breaking run at the Terrier Classic wasn’t just another race — it was a statement. Competing against a mix of elite collegiate and professional athletes, he demonstrated not only speed but also tactical intelligence beyond his years.
“I checked the clock with two laps to go and thought, ‘OK, if I close well, I’m going to run really fast,’” Strand recalled on Carolina Insider.
The race started at a blistering pace, with the leaders passing the 800-meter mark in 1:53. Strand stayed patient, moving up strategically. With two laps remaining, he was in third behind Robert Farken of On Athletics Club and Adam Fogg of Under Armour Baltimore Distance. As the final bell rang, he surged ahead, breaking away down the backstretch and crossing the finish line with arms outstretched in celebration.
“I didn’t quite know what today was going to be,” Strand told reporters after the race. “I just wanted to get a qualifier in for nationals, but to come out and run that was pretty cool.”
RIVALRY FUELS GREATNESS
A major factor in Strand’s rapid rise has been his rivalry-turned-partnership with North Carolina teammate Parker Wolfe. The two have pushed each other in training and competition, creating an environment where each runner continues to elevate his performance.
“When Parker and I are on the track and it’s just the two of us, we’re very competitive,” Strand said on Carolina Insider. “We absolutely treat each other as competitors, but when it comes down to it, we’re trying to beat everyone else first. And if it’s just the two of us left at the end, then yeah, we’re going to go at it.”
Their duel for the NCAA 3,000-meter record was a prime example. Both runners shattered the previous collegiate best, with Strand edging Wolfe in an epic final lap.
“I took a step up in fitness coming into the fall, and I think that showed in the 3K with Parker,” Strand said. “We ran six seconds faster than any collegian ever has.”
UNC head coach Chris Miltenberg believes the two are more than just standout collegiate athletes.
“Every day, I think I’m looking at the next two great American distance runners — Ethan Strand and Parker Wolfe,” Miltenberg said. “These guys are not just NCAA stars. They are the future of U.S. distance running.”
A STAR AMONG PROS
Strand’s rising stardom was on full display when he was honored at a North Carolina basketball game following his record-breaking run. As he walked onto the court at the Dean Smith Center, he received a roaring ovation from thousands of Tar Heel fans — proof that his accomplishments are being recognized far beyond the track.
His breakthrough mile also made waves beyond the NCAA ranks, catching the attention of professional runners. His time placed him third on the all-time indoor mile list at the time, but it didn’t take long for the pros to respond. Shortly after, Norwegian superstar Jakob Ingebrigtsen set a new world-best mark, demonstrating how Strand’s emergence is helping push the entire sport forward.
His rapid rise raises intriguing questions about what comes next. With two NCAA records under his belt, he faces a crucial decision about how to structure the remainder of his collegiate career and his approach to the NCAA Championships.
“This opens up so many more opportunities,” Strand said. “After the 1,500 last year, I was ninth in the Olympic Trials final. That made me think maybe I need to take a step up and focus on different events. And now, the mile is in play. I don’t really know yet, but whatever combination helps us score the most points, that’s what I’ll do.”
THE ROAD AHEAD
As a senior, Strand is entering the final stretch of his collegiate career, with major championships on the horizon. The NCAA indoor championships, set for March 14-15 in Virginia Beach, Virginia, will be his next big test. Then comes the outdoor season, culminating in the NCAA outdoor championships from June 11-14 in Eugene, Oregon.
For now, Strand remains focused on the present. The NCAA championships loom, offering another chance to prove himself against the best in collegiate running. Beyond that, the transition to professional running seems inevitable, with U.S. Olympic team aspirations likely forming in the back of his mind.
“When you finish a race and do better than you ever have, it’s a feeling you can’t beat,” Strand said. “The only way to get that feeling again is to do it again.”
Strand credits his time at UNC and the guidance of Miltenberg with helping him see his future beyond college.
“He told me, ‘We’re going to get you here, you’re going to run really fast, and we’re going to set you up for the next seven or eight years after college.’ That’s why I came here,” Strand said.
From Vestavia Hills to Chapel Hill and beyond, Strand’s journey is just beginning.
Sports
Cryst, Pazanti Earn Big West Player Of The Week Honors In Collegiate Debuts
LONG BEACH, Calif. — In their collegiate debuts, Jackson Cryst and Jake Pazanti made immediate impacts for Long Beach State men’s volleyball, earning Big West Player of the Week honors following a dominant opening weekend. The Beach opened the 2026 season with two straight-set victories, defeating Lindenwood and McKendree at the Pyramid, as Cryst was named Men’s Volleyball Defensive Player of the Week and Pazanti earned Long Beach State Freshman of the Week recognition.
Cryst anchored the Long Beach State defense in his first collegiate action, averaging 1.50 blocks per set and totaling nine blocks over the weekend. His presence at the net helped limit opponents to a combined .157 hitting percentage and contributed to the Beach averaging 3.33 blocks per set across the two matches. Cryst also added seven kills on .462 hitting, showing efficiency and composure on both sides of the net.
Pazanti also impressed in his collegiate debut, directing the Long Beach State offense with poise and balance. The freshman setter recorded 58 assists (9.67 per set) while guiding the Beach to a .351 team hitting percentage in the opening weekend.
In addition to his setting responsibilities, Pazanti contributed six kills on .750 hitting, 16 digs, five blocks, and two service aces, impacting the match in every phase during his first career starts.
Long Beach State men’s volleyball returns to action this week with a three-game road stretch through the Buckeye State to face Central State, George Mason and Ohio State as the Beach continue early-season competition following a successful opening weekend.
Sports
Pride Collect Three GNAC Weekly Awards After Wesleyan Winter Invitational
WESTON, Mass. — Hannah Griffin, Zoe Kirk, and Justin Thuotte each represented the Pride this week in the Great Northeast Athletic Conference (GNAC) weekly awards. Kirk earned her second Rookie of the Week honor of the season, while Griffin collected her first career Track Athlete of the Week award. Thuotte was named Field Athlete of the Week, marking his first honor of the season and the fifth weekly award of his career.
Zoe Kirk continued her strong rookie campaign with a pair of top-10 finishes. She placed third overall in the high jump with a mark of 1.50 meters, setting a new indoor program record and surpassing the previous mark of 1.46 held by teammate Grace Micklon. Kirk also finished ninth in the 60-meter hurdles, clocking a time of 9.93.
Hannah Griffin captured the top spot in the 800 meters with a time of 2:44.36, edging her nearest competitor by nearly one second.
Justin Thuotte delivered another standout performance at the Wesleyan Winter Invitational, winning the long jump with a mark of 6.70 meters to set a new indoor program record, besting his own previous mark of 6.65 from the last meet. He also placed third in the triple jump at 12.99 meters and rounded out his day with a 10th-place finish in the weight throw, posting a personal-best mark of 13.59 meters.
Regis track and field stays close to home this weekend, traveling to Brighton, Massachusetts, to compete at the Suffolk Ice Breaker at The Track at New Balance.
Sports
Ella Parker to Join Milwaukee Volleyball as Newest Addition to Roster
MILWAUKEE – Ella Parker has been announced as the newest addition to the Milwaukee volleyball roster, head coach Susie Johnson announced on Monday afternoon.
Parker will join the Panthers this spring after spending the last three semesters at St. John’s University in Queens, N.Y., where she was a member of the Red Storm for the past two seasons.
“We are excited to add Ella to our team this spring,” said Johnson. “Having played in the Big East Conference, she has match experience and will bring a lot to our program in the Horizon League. We’re excited that she not only can score points for us but defend as well.”
This past fall, Parker played in 16 matches for St. John’s and recorded 138 kills, along with 10 service aces, 26 digs, and 15 blocks. She posted a season-high 16 kills on Oct. 4 at UConn while hitting .361 and later recorded a season-best .692 hitting percentage with nine kills without an error against LeMoyne earlier in the year.
As a true freshman in 2024, Parker saw action in three matches before an injury ended her season.
Originally from Corrales, New Mexico, Parker was a three-year member of the Cougar volleyball team at Cibola High School in Albuquerque. During her prep career, she earned AVCA Girls High School All-Region honors as both a junior and a senior and was named to the All-American Watch List.
A multiple-time All-State, All-Region, All-Area, and All-Conference selection, Parker was also chosen for the New Mexico Red and Green All-Start Team. She set Cibola program records for both most kills in a season and most kills in a match.
Parker played club volleyball for Duke City Volleyball Academy and competed in beach volleyball with the Albuquerque Beach Volleyball Academy. Away from the court, she was also a competitive swimmer for more than 10 years.
Parker joins fellow transfer Kameron Stover, along with incoming freshmen Olivia Doerre, Emma Duffy, Kayla Landerud, and Hope Wagner as newcomers for the 2026 volleyball season.
Sports
T&F trio earn GNAC honors
PORTLAND, ORE. – The University of Alaska Anchorage had three Seawolves earn GNAC Athlete of the Week honors for indoor track and field.
Liv Heite was named the women’s track athlete of the week. Her top effort was a 60-meter hurdles time of 8.91 seconds, upping her name to third on the GNAC performance list this winter. Heite is the reigning GNAC silver medalist in the event from last season. She also ran 8.09 seconds in the 60 meters, 26.02 seconds in the 200 meters and ran a leg of a UAA 4×400 meter relay squad that posted 3:57.48 minutes to round out her productive weekend. Now in her third season at UAA, Heite is a four-time GNAC medalist earning silver in both the 2024 and 2025 100-meter hurdles (outdoor), silver in the 2025 60-meter hurdles (indoor), and silver in the 2025 400-meter hurdles (outdoor)
“Liv looks like she is ready to pick up where she left off,” said head coach Ryan McWilliams. “She started the season off faster than she did last year and ran consistently over the weekend. I think she is ready to take it to the next level.”
Sarah Dittman was named the women’s field athlete of the week. She kicked things off with a high jump mark of 4-11.75 feet (1.52 meters) and a long jump of 17-4.25 feet (5.29 meters), placing fifth in both events. Each of those marks slotted her fourth among GNAC competitors so far in the indoor season. Dittman also contributed on the track, running a 200 meters time of 26.79 seconds, a 60-meter hurdles time of 10.61 seconds and running a leg of UAA’s 4×400 meter relay unit that posted a time of 4:14.89 minutes.
“Sarah had an encouraging start to her college career,” said head coach Ryan McWilliams. “I am really looking forward to seeing where her growth and development over the course of this season is going to take her.”
Tyler Drake was named the men’s field athlete of the week. His weekend was highlighted by a third-place finish in the long jump, as he cleared 22-3 feet (6.78 meters). That stands as the second-best long jump by a GNAC athlete so far this season. On the track, he posted times of 23.55 seconds in the 200 meters and 8.36 seconds in the 60-meter hurdles.
“Tyler had himself a great start to his college career,” said head coach Ryan McWilliams. “He set personal bests in the hurdles and long jump and moved himself into the top-10 on UAA’s performance list. His long jump start is even more encouraging because of how obvious it is that he still has so much room to grow.”
UAA will compete at the UW Preview Jan. 16-17.
Sports
Shank Named GNAC Setter of the Week After Facilitating Offense in Season Opener
WESTON, Mass. — Evan Shank earned the first Setter of the Week honor of the 2026 season from the Great Northeast Athletic Conference (GNAC) after leading Regis College to a 3–0 sweep of Elms on Saturday.
The junior directed the offense in the Pride’s straight-sets victory on January 9, recording 33 assists to average an impressive 11.0 assists per set. Making his debut in crimson and gold, Shank efficiently controlled the tempo throughout the match, guiding Regis to a dominant non-conference win.
Shank and the Pride will return to action on Wednesday, hosting Curry College for their 2026 home opener at 7 p.m.
Sports
UC Davis Athletics Concludes Fall With Competitive Success, National Honors and Facilities Investment
DAVIS, Calif. — UC Davis Athletics capped the Fall 2025 season with record-setting performances, national and conference honors, and postseason success across multiple programs. The season also marked the announcement of Aggie Ascent, a $265 million facilities plan designed to enhance the student-athlete and fan experience.
“Across multiple programs this fall, our teams competed at a high level, earned conference championships, advanced in postseason play, and achieved milestones that reflect the depth and consistency of our department,” said UC Davis Athletic Director Rocko DeLuca. “Those results are a direct credit to our student-athletes, coaches, and staff, who continue to raise the standard through their commitment, preparation, and belief in what we’re building here. As we celebrate those accomplishments, we’re focused on matching that competitive momentum with long-term investment in our facilities and resources to support our teams at the highest level of Division I athletics. I’m proud of what this group accomplished this fall and excited about where Aggie Athletics is headed.”
Aggie Ascent Announcement
This fall, UC Davis Athletics announced Aggie Ascent, a comprehensive facilities master plan. The $265 million, phased, gift-driven project prioritizes high-impact and revenue-generating facilities, beginning with a reimagined UC Davis Health Stadium featuring premium seating, suites, and a year-round hospitality space, alongside a new NCAA-compliant Woody Wilson Track and Field Complex and a Golf Training Center serving both Aggie programs and the surrounding community. Future phases include upgrades to baseball, soccer, and the University Credit Union Center, as well as a new softball stadium and redevelopment of south campus facilities.
Developed in partnership with ELS Architecture and Urban Design, the plan represents the university’s unified vision for athletics infrastructure, focused on enhancing the student-athlete experience, elevating the fan experience, and ensuring long-term sustainability. The project reflects UC Davis’ commitment to innovation and competitive excellence at the Division I level.
Championships and Postseason
UC Davis Athletics delivered a strong year highlighted by postseason appearances, conference championships, and historic milestones across multiple programs. Aggie football, gymnastics, and women’s golf each qualified for NCAA postseason competition, with several teams extending their seasons beyond conference play.
Conference success followed, as volleyball captured the Big West regular season title and men’s water polo claimed the Big West Conference championship, continuing the program’s tradition of postseason success.
Football, under second-year head coach Tim Plough, continued its national climb by advancing to the NCAA Quarterfinals for a second-straight year, while posting a top eight finish nationally in back-to-back seasons coming in at No. 8 following the most recent fall. Field hockey also marked a milestone year, hosting and competing in its first Mountain Pacific Sports Federation Championship game.
Historic Wins and Notable Awards
UC Davis student-athletes earned significant national and conference recognition across multiple programs this year. Men’s water polo standout Thomas Kiesling was named a third-team ACWPC All-American after earning All-Big West First Team honors, placing him among the nation’s top collegiate players.
Field hockey collected major accolades, as Karly Redman earned MPSF Offensive Player of the Year honors, while freshman goalkeeper Addie Collingwood was named MPSF Freshman of the Year following an impactful debut season.
Football earned multiple postseason honors this season, highlighted by a handful of Aggies receiving All-America recognition from four different national organizations. Among those was first team All-American Jacob Psyk, making it three-straight seasons the Aggies have had at least one first team All-American.
Volleyball capped a strong season with multiple major awards. Jade Light was named Big West Player of the Year and earned American Volleyball Coaches Association All-American Honorable Mention, becoming the program’s first All-American since 1996. She was joined by Mia Starr, the Big West Setter of the Year, and Ximena Cordero Barr, who earned Libero of the Year honors. These accolades coincided with a record-setting season, as the Aggies posted the most conference wins in program history.
ABOUT UC DAVIS ATHLETICS:
UC Davis, the No. 2 ranked public university by the Wall Street Journal, is home to 40,000 undergraduate students and 12,000 employees. Ranked #1 in Agriculture and Forestry as well as #1 in Veterinary Medicine, UC Davis is located in a true California college town nestled between world-class destinations such as the San Francisco Bay Area, Napa Valley and Lake Tahoe. Over 650 Aggie student-athletes compete in 25 Division I varsity sports, with 16 sports transitioning to the Mountain West Conference beginning in 2026–27.
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