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10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs

And that’s a shame: Because whether you see them or not, strong inner thighs really do a lot to support and stabilize your body, allowing you to safely perform a host of movements in life, sports, and the gym.“Their main function is to stabilize your pelvis,” according to Dr. Betiku. They also help steady your […]

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10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs

And that’s a shame: Because whether you see them or not, strong inner thighs really do a lot to support and stabilize your body, allowing you to safely perform a host of movements in life, sports, and the gym.“Their main function is to stabilize your pelvis,” according to Dr. Betiku. They also help steady your knees, he adds. Because of this, they play a big role in your balance, whether you’re walking, running, climbing stairs, or playing sports. This is especially true if you’re moving on an unstable surface, like a hiking trail or grassy field, Dr. Betiku says.Like we mentioned, your adductors play a big role in stabilizing your pelvis. So if your inner thighs aren’t strong enough to do that job, then other muscles—like your hip flexors, hamstrings, and quads, for instance—will step in and take on some of that load, Dr. Betiku. This can put a lot of stress on those helpers, and ultimately up your chances of injury there.

What do your adductors do anyway?

With that in mind, we tapped fitness pros for a roundup of excellent adductor exercises that’ll have your inner thighs quaking—many of which you can easily do at home with just your bodyweight. We also got the intel on what role this muscle group plays in your body, the importance of bolstering it with strength exercises, and the best ways to work adductor exercises into your routine. Here’s what you (and your neglected inner thighs) need to know.Your inner thighs, formally known as your adductors, are a group of five muscles that sit on the inside of your upper leg between your pelvis and knee. Any time you bring your leg closer to the center of your body (like stepping your feet together), your adductors are firing.Weak adductors can also contribute to hip instability, which could lead to hip impingements and ultimately labral tears within the hip socket, Pieroni says. Hip instability caused by weak adductors can impact your running (and walking) gait, making it less optimal and upping chances of injury, and also create difficulty engaging your glutes, Pieroni says.Beyond that, the inner thighs help you perform daily tasks like sitting down in a chair and getting out of the car, Dr. Betiku says. And they also assist with tasks like lifting a heavy box or picking up your kids, Rachel Pieroni, CPT, Master Trainer for Pure Barre in New Jersey, tells SELF. That’s because to perform those actions correctly and safely, you’ll want to take a wide stance, which is one surefire way to light up the adductors. (More on that in a moment.)

Why are adductor exercises so important?

For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and calves—the inner thighs are typically not top of mind for a lot of exercisers, in part because they’re usually out of view, Femi Betiku, PT, DPT, CSCS, a physical therapist and Pilates instructor in Westchester, New York, tells SELF.The adductors are also key for athletes like soccer, football, and basketball players, Dr. Betiku says—really anyone whose sport requires them to perform explosive movements and quickly change directions, he explains.

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Avalon Upsets No. 2 Seed Pacifica Christian – The562.org

The562’s coverage of Avalon Athletics is sponsored by Curtin Maritime. Avalon boys’ volleyball pulled off a major upset in the CIF Southern Section playoffs this week. The Lancers advanced to the Division 8 playoffs by virtue of a win over the No. 2 seed, Pacific Christian, via sweep. Aaron Meza had […]

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The562’s coverage of Avalon Athletics is sponsored by Curtin Maritime.

Avalon boys’ volleyball pulled off a major upset in the CIF Southern Section playoffs this week. The Lancers advanced to the Division 8 playoffs by virtue of a win over the No. 2 seed, Pacific Christian, via sweep.

Aaron Meza had 25 assists and three aces, with Erick madriz (eight kills) and Jacob Mello (seven kills) putting them down. Matthew De La Rosa had eight blocks and two kills, and libero Santiago Noriz had 15 digs.

Avalon will host Orange Vista Saturday afternoon in the second round.





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No. 2 Stanford Clinches First Round Victory Over 14-seed Boise State – Stanford Cardinal

GULF SHORES, Ala. – No. 2/No. 3-seed Stanford swept No. 14-seed Boise State in straight sets, 3-0, in the first round of the NCAA Championship held in Gulf Shores, Ala. With the victory, Stanford (32-8) moves onto the NCAA Championship quarterfinals for the third consecutive season and matches its single-season win record.  The Cardinal set […]

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GULF SHORES, Ala. – No. 2/No. 3-seed Stanford swept No. 14-seed Boise State in straight sets, 3-0, in the first round of the NCAA Championship held in Gulf Shores, Ala.

With the victory, Stanford (32-8) moves onto the NCAA Championship quarterfinals for the third consecutive season and matches its single-season win record. 

The Cardinal set the tone early, winning the first set on all five courts. Junior Daria Gusarova and fifth-year Emmy Sharp posted the first point to the board with a 21-11, 21-15 victory on court five, followed by a 21-14, 21-13 win by sophomore Chloe Hoffman and freshman Logan Tusher on court four. For the second consecutive match, junior Kelly Belardi and freshman Charlotta Bell clinched the match win for Stanford with a 21-18, 21-12 triumph on court three. 

Next up, the Cardinal takes on the winner of No. 6-seed Cal Poly and No. 11-seed LSU Saturday, May 3 at 9 a.m. PT. 

#2 Stanford 3, Boise State 0
1. Taylor Wilson and Ruby Sorra (Stan) vs. Sharli O’Neil and Allyson Alden (BOI) 21-11, 20-18 UF
2. Brooke Rockwell and Avery Jackson (Stan) vs. Addison Wolden and Ava Anderson (BOI) 21-18, 19-17 (UF)
3. Charlotta Bell and Kelly Belardi (Stan) def. Avery Allen and Abbie Wolf (BOI) 21-18, 21-12
4. Chloe Hoffman and Logan Tusher (Stan) def. Emilia Guerra-Acuña and Elli Wolthuis (BOI) 21-14, 21-13
5. Daria Gusarova and Emmy Sharp (Stan) def. Charlee Ellena and Lily Patock (BOI) 21-11, 21-15

Order of finish: 5, 4, 3*



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EAST REGIONAL PREVIEW: Gannon Heads to Michigan to Compete in East Regional

GANNON GOLDEN KNIGHTS at NCAA DIV. II EAST REGIONAL DATE/TIME:  Monday, May 5 to Wednesday, May 7, 2025 I 10:00 a.m. tee time – Monday; 12:10 p.m. tee time – Tuesday; TBD — Wednesday FORMAT: Play 5, score 4 I Allow one Substitution per day COURSE/LOCATION:  The Meadows Golf Club I Allendale, Mich. LIVE SCORING   ERIE, Pa. – […]

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GANNON GOLDEN KNIGHTS at NCAA DIV. II EAST REGIONAL

DATE/TIME:  Monday, May 5 to Wednesday, May 7, 2025 I 10:00 a.m. tee time – Monday; 12:10 p.m. tee time – Tuesday; TBD — Wednesday

FORMAT: Play 5, score 4 I Allow one Substitution per day

COURSE/LOCATION:  The Meadows Golf Club I Allendale, Mich.

LIVE SCORING

 

ERIE, Pa. – The Gannon women’s golf team will make its fifth consecutive appearance in the NCAA Division II East Regional on Monday, May 5 to Wednesday, May 7. Coach Scott Stano‘s squad claimed an automatic spot in the NCAA playoffs by winning the PSAC championship for the sixth consecutive year last weekend in Kutztown, Pa.

 

Gannon is one of 72 teams nationwide and 18 teams in the East Region to claim a spot in the NCAA Division II Women’s Golf Championships. The Golden Knights are seeded eighth in the 18-team East Regional, which will be played at The Meadows Golf Club in Allendale, Mich. and hosted by No. 2 seed Grand Valley State.

 

Findlay is the No. 1 seed in the regional followed by GVSU. The rest of the top five includes No. 3 Missouri-St. Louis, No. 4 UIndy, and No. 5 Tiffin. The second five includes No. 6 Ferris State, No. 7 Ashland, No. 8 Gannon, No. 9 Wayne State (Mich.), and No. 10 Davenport.

Also included in the East Regional field are Drury, McKendree, Maryville (Mo.), Ohio Dominican, Saginaw Valley State, Franklin Pierce, Glenville State, and Illinois Springfield

Six individuals complete the field: Sydney Hugo, Walsh; Lucia Martin, Charleston (WV); AJ Powell, Wisconsin-Parkside; Abby Wolff, William Jewell; Addie Delcamp, Northwood; and Rockhurst’s Grace Claney.

The top five team finishers in the 54-hole East Regional team competition will advance to the NCAA Division II Women’s Golf Championships on May 13-17 at Boulder Creek Golf Course in Las Vegas, Nev. The top five teams from the East and West Regions and the top four teams in the Central and South along with the top two individuals not on an advancing team will advance to the championships.

 

STANO COMMENTS 

“We’re very excited for the opportunity to compete in this year’s regional,” related Stano. “We have worked hard since August for this tournament. We have started to play better each tournament in the spring and we’re starting to get into a nice groove. We set up a difficult tournament schedule to help prepare us for this tournament. Top to bottom of the team I am so proud of this year’s team.  They believe in one another. They have the focus and determination to put themselves in contention for a spot to move on come Wednesday.”

 

GOLDEN KNIGHTS SHOWCASE SEASONED LINEUP 

Gannon enjoyed another strong season with wins in three events. Stano’s squad has won its last two tournaments, finishing first by 20 strokes in the recent PSAC Championships and prior to that a first-place showing in the Cav Classic.

 

Gannon has now won a PSAC-record six straight PSAC Championships and Ditte Petersen (Dianalund, Denmark/Sorø Akademi Skole) won her third straight individual title, which has also never been done before. Petersen has been named the PSAC Women’s Golf Athlete of the Year the last two years and was previously named the PSAC Freshman of the Year.

 

Petersen’s win in the PSAC Championships also tied her for the career record at Gannon with seven victories. She has three first-place finishes this season and has been in the top five in six of 11 tournaments. The senior from Denmark enters with a 76.0 average over 23 rounds.

 

Fellow senior Andrea Martinez (Tarragona, Spain/Col·legi Vedruna Sagrat Cor) and junior Emily Donahue (Grove City, Pa./Grove City) add experience to the lineup. Martinez, a native of Spain, has a 79.4 average over 23 rounds and recently finished fourth at the Cav Classic. She was also second at the Michael Corbett Fall Classic.

 

Donahue is a junior with an 82.8 average over 20 rounds. She has played some of her best golf this spring to grab a spot in the lineup. Donahue finished in a tie for 12th in the PSAC Championships.

 

Cloe Mateo (Sabadell, Spain/Montcau la Mola) and Alexandria LeCureux (Clarkston, Mich./Clarkston) provide the youth in the lineup. Mateo is a sophomore from Spain and has a 79.1 average in 21 rounds. She owns three top ten finishes and was tied for third at the PSAC Championships.

 

LeCureux is second on the team with a 79.0 average in 23 rounds with five top-five showings. The freshman has six finishes in the top ten and posted her highest showing of the season at the PSAC Championships with a tie for third.   

 

Victoria Colmenares (Santa Cruz, Bolivia/ICL Academy) will serve as Gannon’s substitute. A sophomore from Bolivia, she has an 84.5 average in 13 rounds.      

 

TAKING A LOOK BACK AT THE 2024 EAST REGIONAL

Gannon posted its highest finish ever at the NCAA Division II East Regional. The Golden Knights tied for seventh place in the 15-team regional, missing the last of five qualifying spots for the NCAA finals by just two places and seven strokes.  

 

Ditte Petersen (Dianalund, Denmark/Sorø Akademi Skole) shot a 2-over-par 74 on Wednesday, and the Knights turned in an impressive score of 21-over-par 309 on the tough Prairie View Golf Club course.

 

Gannon tied Ferris State with a three-day score of 949 as the Knights’ scores improved on each of the final two days. After opening in 11th place with a 327 score on Monday, Gannon shot 313 on Tuesday and 309 on Wednesday. Gannon’s 309 was the fourth-best score of the day among the 15 teams.

 

Ditte Petersen (Dianalund, Denmark/Sorø Akademi Skole) was Gannon’s top finisher and also posted a better score each day. Petersen finished in a tie for 11th with scores of 80-77-74 for a 15-over par total of 231.        

 

Cloe Mateo (Sabadell, Spain/Montcau la Mola) (79-85-77) and Andrea Martinez (Tarragona, Spain/Col·legi Vedruna Sagrat Cor) (85-75-81) each finished in a tie for 44th with a 25-over par total of 241. Sarah White (Erie, Pa./Mercyhurst Prep) T48 — 83-80-80—243 +27) and Zoey McClain (Erie, Pa./McDowell) (T56 — 89-81-78—248 +32) completed Gannon’s contingent of golfers.

THE GANNON LINEUP FOR NCAA DIV. II EAST REGIONAL

1. Ditte Petersen (Dianalund, Denmark/Sorø Akademi Skole) (Sr., 76.0 avg. in 23 rounds)     

2. Andrea Martinez (Tarragona, Spain/Col·legi Vedruna Sagrat Cor) (Sr., 79.4 avg. in 23 rounds)        

3. Alexandria LeCureux (Clarkston, Mich./Clarkston) (Fr., 79.0 avg. in 23 rounds)          

4. Cloe Mateo (Sabadell, Spain/Montcau la Mola) (So., 79.1 avg. in 21 rounds)          

5. Emily Donahue (Grove City, Pa./Grove City) (Jr., 82.8 avg. in 20 rounds)

 

Substitute

Victoria Colmenares (Santa Cruz, Bolivia/ICL Academy) (So., 84.5 avg. in 13 rounds)     



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Alex Cora gives postgame injury update on Kristian Campbell – 98.5 The Sports Hub

Red Sox second baseman Kristian Campbell was unexpectedly scratched shortly before Thursday’s 4-2 loss to the Blue Jays. It was initially a mysterious scratch, later reported by Ian Browne as being due to rib discomfort. “Day-to-day,” head coach Alex Cora described Campbell to reporters after the game. “He felt it stretching today, so we decided […]

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Red Sox second baseman Kristian Campbell was unexpectedly scratched shortly before Thursday’s 4-2 loss to the Blue Jays. It was initially a mysterious scratch, later reported by Ian Browne as being due to rib discomfort.

“Day-to-day,” head coach Alex Cora described Campbell to reporters after the game. “He felt it stretching today, so we decided to shut him down.”

David Hamilton took second base in replacement for Campbell. It’s unclear what caused the sudden rib issue or whether Campbell will miss further time. He has been one of the best rookies in baseball and a solid offensive piece for the Red Sox, so the hope is he would only need a brief rest to get healthy.

For a team that has somewhat struggled, missing Campbell — who is slashing .301/.407/.495 on the young season — for extended time would be concerning. After losing two-of-three to Toronto, the Sox have only a 17-16 record, but fortunately find themselves only two games behind the Yankees for first place in the American League East.

The team returns home to Fenway on Friday to begin a three-game series with the Twins and a six-game homestand. They will host the Texas Rangers for three games after playing Minnesota.

Luke Graham is a digital sports content co-op for 98.5 the Sports Hub. He is currently a sophomore at Northeastern University studying communications and media studies. Read all his articles here, and follow him on X @LukeGraham05.



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2025 AVP Huntington Beach Heritage Preview

The AVP Huntington Beach Open Heritage Event is just around the corner, and this year’s competition promises to be an electrifying showcase of professional beach volleyball. Scheduled for May 10–11, this prestigious event is the last opportunity for aspiring teams to claim a coveted spot in the 2025 AVP League. With only two of eight […]

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The AVP Huntington Beach Open Heritage Event is just around the corner, and this year’s competition promises to be an electrifying showcase of professional beach volleyball. Scheduled for May 10–11, this prestigious event is the last opportunity for aspiring teams to claim a coveted spot in the 2025 AVP League. With only two of eight AVP League qualification spots remaining, this event will make or break teams’ seasons.

1. How Teams Qualify for the AVP League

Automatic Qualifiers (2024 Top-4 Duos)

  • Men’s: Chase Budinger / Miles Evans • Miles Partain / Andy Benesh • Taylor Crabb / Taylor Sander
  • Women’s: Geena Urango / Toni Rodriguez • Hailey Harward / Kylie Deberg

Wildcard Invites

Taryn Brasher / Kristen Nuss • Brandie Wilkerson / Melissa Humana-Paredes • Phil Dalhausser / Trevor Crabb

Path to the League
Key Rule: A team’s best two finishes—one of which must be from Huntington Beach—decide the final two leaderboard berths, unless a team wins the Open outright.

  1. April 12 & 26 Qualifiers (16-team fields; points count only toward the leaderboard)
    April 12 Winners: Hagen Smith / Logan Webber (M) • Megan Rice / Corinne Quiggle (W)
    April 26 Winners: James Shaw / Chaim Schalk (M) • Lexy Denaberg / Julia Scoles (W)
  2. May 10–11 Huntington Beach Open (Heritage Event; full AVP points + one automatic spot)
  3. The Final Showdown: Huntington Beach Open
  • Format: 16-team single elimination—win four matches and you’re in.
  • Men’s and Women’s Frontrunners to Qualify:
    • Men’s: Seain Cook / Brian Miller—two surprise runner-up finishes in April set a high bar.
    • Women’s: Savannah Simo / Abby Van Winkle—consistent leaders who skip Friday’s qualifier.
    • Underdog Twist: Jaden Whitmarsh / Devon Newberry, despite sitting second in points, must battle through Friday’s qualifier—and then the main draw—to keep their bid alive.

2. Where Teams Stand

While exact odds shift with every serve, here’s the pecking order heading into the bracket:

Men’s Qualification Standings:

Standing Team Highest Finish Points
1st Cook/Miller 2nd 2444
T-2nd Caldwell/Wilcox 3rd 2321
T-2nd Drost/Harrison 3rd 2321
T-4th Brunner/Field 5th 2095
T-4th Bourne/Cory 5th 2095
T-4th Bomgren/Lotman 5th 2095
T-4th Brewster/Ierna 5th 2095
T-4th Basey/Kwekel 5th 2095
T-4th Bradford/Hoppe 5th 2095

 

Women’s Qualification Standings:

Standing Team Highest Finish Points
T-1st Simo/Van Winkle 2nd 2444
T-1st Newberry/Whitmarsh 2nd 2444
T-3rd Cheng / Shaw 3rd 2321
T-3rd Cannon / Kraft 3rd 2321
T-5th Hildreth / Kolinske 5th 2095
T-5th Hodel / Van Gunst 5th 2095
T-5th Jerger / Shields 5th 2095
T-5th Anderson / Bauer 5th 2095
T-5th Kinna / Loreen 5th 2095

 

What this means: If/when front-runners stumble, the door cracks open for the next wave of title-hungry duos.

3. Breaking the Tie: How League Spots Will Be Decided

In the event of a tie between two or more teams in the standings of the 2025 League Qualification Series for the final spot(s) in the League, the following tiebreak procedures will be applied in order:

  1. Huntington Beach Finish – Whoever finishes higher at the Huntington Beach Heritage event moves on to the AVP League.
  2. Set Ratio at Huntington Beach – If teams bow out in the same round in Huntington Beach, their set ratio (sets won ÷ sets lost) becomes the decider.
  3. Point Ratio at Huntington Beach – Still tied? The next factor is total points scored ÷ points allowed across all Huntington Beach Heritage event matches.
  4. Tiebreak Set to 15 – If it’s still even after all that? One winner-take-all set to 15 will be played between the tied teams to determine which team advances.

4. Finish Thresholds at a Glance

To give fans a clear “line in the sand,” we’ve calculated the minimum finish each contender needs—based on where the Men’s and Women’s Frontrunners land—to surpass their total points and grab one of the last two leaderboard spots.

Note: This isn’t a perfect predictor—matchups, momentum, and upsets all matter—but it gives a useful reference for what “deep” really means on the sand.

Frontrunner Finish Other Teams Must…
2nd or 3rd Win the Open. Only a championship brings enough points.
5th Reach the Semifinals. A top-4 finish is needed.
9th Reach the Quarterfinals. A top-8 showing works.

Example Scenarios:

  • If the Front-runners finish 5th, teams sitting one place behind them need a semifinal result, while those near 2,095 must win to qualify.
  • If the Front-runners slip to 9th, contenders teams sitting one place behind can possibly lock in a spot by simply reaching the quarterfinals and those teams tied for 4th for the Men and 5th for the women would need to reach the semifinals.

Use these thresholds to track the action: every match for the chasing pack is more than a victory—it’s a ticket closer to the AVP League.

5. How to Watch & Attend

Tickets: This event is open to the public but STADIUM COURT is ticketed and selling fast!

Live-Stream: Watch every play on Stadium and Court 1 live on BallyLIVE (May 10–11).

 





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2025 NCAA DI men’s tennis championship: Bracket, scores, schedule

Share The 2025 NCAA DI men’s tennis championship qualifiers were revealed in a selection show on NCAA.com on Monday, April 28. First round play is underway with the final rounds set for May 16-18 at Hurd Tennis Center in Waco, Texas. Wake Forest, TCU, Texas and Stanford are the top four seeds in the sixty-four-team field. 2025 […]

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The 2025 NCAA DI men’s tennis championship qualifiers were revealed in a selection show on NCAA.com on Monday, April 28. First round play is underway with the final rounds set for May 16-18 at Hurd Tennis Center in Waco, Texas.

Wake Forest, TCU, Texas and Stanford are the top four seeds in the sixty-four-team field.

2025 DI men’s tennis team championship bracket

bracket

➡️ Click or tap here to see the interactive bracket

2025 DI men’s tennis team championship schedule

*All times are in Eastern Standard Time.

  • Selection show | April 28
  • First and second rounds | May 2-4
    • May 2
      • Clemson 4, Quinnipiac 0
      • Michigan St. 4, North Alabama 0
      • Florida State 4, Samford 0 
      • No. 8 Columbia 4, Binghamton 0
      • Pepperdine 4, Alabama 3
      • UCLA 4, UC Santa Barbara 0 
      • Harvard 4, Washington 0 
      • No. 12 Mississippi St. 4, New Orleans 0
      • No. 13 South Carolina 4, VCU 0
      • Kentucky 4, Old Dominion 0
      • No. 4 Stanford 4,  New Mexico 0
      • No. 11 California 4, Boise St. 1
      • No. 10 Arizona 4, Denver 0
      • Oklahoma 4, Illinois 0
      • No. 1 Wake Forest 4, Gardner-Webb 1
      • No. 2 TCU 4, Abilene Christian 0
    • May 3
      • No. 13 South Carolina vs. Florida St., 10 a.m. | Live stats/video
      • Florida vs. South Florida, 10 a.m. | Live stats/video
      • St. John’s (NY) vs. Princeton, 10 a.m. | Live stats/video
      • Belmont vs. Auburn, 10 a.m. | Live stats/video
      • Duke vs. Middle Tenn., 10 a.m. | Live stats/video
      • Baylor vs. Nebraska, 11 a.m. | Live stats/video
      • UNCW vs. Georgia, 11 a.m. | Live stats/video
      • Cornell vs. Michigan, 11 a.m. | Live stats/video
      • No. 8 Columbia vs. Clemson, noon | Live stats/video
      • No. 5 Ohio St. vs. Buffalo, 1 p.m. | Live stats/video
      • No. 14 Tennessee vs. Alabama St., 1 p.m. | Live stats/video
      • No. 7 Virginia vs. Bucknell, 1 p.m. | Live stats/video
      • No. 15 UCF vs. Miami (FL), 1 p.m. | Live stats/video
      • Southern California vs. Arizona St, 2 p.m. | Live stats/video
      • No. 16 Texas A&M vs. Rice, 2 p.m. | Live stats/video
      • No. 3 Texas vs. Montana, 2 p.m. | Live stats/video
      • No. 9 NC State vs. South Carolina St., 2 p.m. | Live stats/video
      • No. 12 Mississippi St. vs. Michigan St., 2 p.m. | Live stats/video
      • No. 10 Arizona vs. Harvard, 4 p.m. | Live stats/video
      • No. 11 California vs. UCLA, 4 p.m. | Live stats/video
      • No. 6 San Diego vs. UC Irvine, 5 p.m. | Live stats/video
  • Super regionals | May 9-10
  • Men’s team championship | May 16-18

NCAA DI men’s tennis team championship history

TCU is the defending champion after defeating Texas 4-3 to win its first NCAA DI men’s tennis national championship in program history. Southern California leads the nation with 21 titles all-time, but its last title victory came in 2012. See the full championship history below:

YEAR CHAMPION POINTS/SCORE RUNNER-UP HOST
2024 TCU  4-3 Texas Oklahoma State
2023 Virginia 4-0 Ohio State UCF
2022 Virginia 4-0 Kentucky Illinois
2021 Florida 4-1 Baylor UCF
2020 Canceled due to Covid-19
2019 Texas 4-1 Wake Forest UCF
2018 Wake Forest 4-2 Ohio State Wake Forest
2017 Virginia 4-2 North Carolina Georgia
2016 Virginia 4-1 Oklahoma Tulsa
2015 Virginia 4-1 Oklahoma Baylor
2014 Southern California 4-2 Oklahoma Georgia
2013 Virginia 4-3 UCLA Illinois
2012 Southern California 4-2 Virginia Georgia
2011 Southern California 4-3 Virginia Stanford
2010 Southern California 4-2 Tennessee Georgia
2009 Southern California 4-1 Ohio St. Texas A&M
2008 Georgia 4-2 Texas Tulsa
2007 Georgia 4-0 Illinois Georgia
2006 Pepperdine 4-2 Georgia Stanford
2005 UCLA 4-3 Baylor Texas A&M
2004 Baylor 4-0 UCLA Tulsa, Oklahoma
2003 Illinois 4-3 Vanderbilt Georgia
2002 Southern California 4-1 Georgia Texas A&M
2001 Georgia 4-1 Tennessee Georgia
2000 Stanford 4-0 Va. Commonwealth Georgia
1999 Georgia 4-3 UCLA Georgia
1998 Stanford 4-0 Georgia Georgia
1997 Stanford 4-0 Georgia UCLA
1996 Stanford 4-1 UCLA Georgia
1995 Stanford 4-0 Mississippi Georgia
1994 Southern California 4-3 Stanford Notre Dame
1993 Southern California 5-3 Georgia Georgia
1992 Stanford 5-0 Notre Dame Georgia
1991 Southern California 5-2 Georgia Georgia
1990 Stanford 5-2 Tennessee Southern California
1989 Stanford 5-3 Georgia Georgia
1988 Stanford 5-2 LSU Georgia
1987 Georgia 5-1 UCLA Georgia
1986 Stanford 5-2 Pepperdine Georgia
1985 Georgia 5-1 UCLA Georgia
1984 UCLA 5-4 Stanford Georgia
1983 Stanford 5-4 Southern Methodist Georgia
1982 UCLA 5-1 Pepperdine Georgia
1981 Stanford 5-1 UCLA Georgia
1980 Stanford 5-3 California Georgia
1979 UCLA 5-3 Trinity (Tex.) Georgia
1978 Stanford 6-3 UCLA Georgia
1977 Stanford 5-4 Trinity (Tex.) Georgia
1976 Southern California, UCLA 21   Tex.-Pan American
1975 UCLA 27-20 Miami (Fla.) Tex.-Pan American
1974 Stanford 30-25 Southern California Southern California
1973 Stanford 33-28 Southern California Princeton
1972 Trinity (Tex.) 36-30 Stanford Georgia
1971 UCLA 35-27 Trinity (Tex.) Notre Dame
1970 UCLA 26-22 Trinity (Tex.), Rice Utah
1969 Southern California 35-23 UCLA Princeton
1968 Southern California 31-23 Rice Trinity (Tex.)
1967 Southern California 28-23 UCLA Southern Ill.
1966 Southern California 27-23 UCLA Miami (Fla.)
1965 UCLA 31-13 Miami (Fla.) UCLA
1964 Southern California 26-25 UCLA Michigan St.
1963 Southern California 27-19 UCLA Princeton
1962 Southern California 22-12 UCLA Stanford
1961 UCLA 17-16 Southern California Iowa St.
1960 UCLA 18-8 Southern California Washington
1959 Notre Dame, Tulane 8   Northwestern
1958 Southern California 13-9 Stanford Navy
1957 Michigan 10-9 Tulane Utah
1956 UCLA 15-14 Southern California Kalamazoo
1955 Southern California 12-7 Texas North Carolina
1954 UCLA 15-10 Southern California Washington
1953 UCLA 11-6 California Syracuse
1952 UCLA 11-5 California, Southern California Northwestern
1951 Southern California 9-7 Cincinnati Northwestern
1950 UCLA 11-5 California, Southern California Texas
1949 San Francisco 7-4 Rollins, Tulane, Washington Texas
1948 William & Mary 6-5 San Francisco UCLA
1947 William & Mary 10-4 Rice UCLA
1946 Southern California 9-6 William & Mary Northwestern

2025 NCAA DIII men’s tennis championships: Selection show info, bracket, schedule

The 2025 DIII men’s tennis team championship selections will be revealed in a selection show on Monday, May 5 at 12:30 p.m. ET on NCAA.com. Forty-four teams will compete in the first round, beginning May 8-9. Single elimination competition continues through five rounds before the national championship on May 22.

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2025 NCAA DII men’s tennis championships: Selection show info, bracket, schedule

The 2025 DII men’s tennis championship selections will be revealed in a selection show on Monday, May 5 at 8 p.m. ET on NCAA.com. Following the conclusion of region play, 16 teams will advance to the play at Sanlando Park in Altamonte Springs, FL.

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Teams announced for 2025 NCAA Division I Men’s Tennis Championship

The NCAA Division I Men’s Tennis Subcommittee has selected the 64 teams and 16 first and second round sites for the 2025 NCAA Division I Men’s Tennis Championship.

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