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Matt Roper repeats a common phrase throughout the various spaces of the NASCAR production facility: crawl, walk, run. It’s an easy saying to rattle off that’s much harder in practice, but it’s one NASCAR has acted out again and again in the $53-million beating heart of all its live coverage and content production. Roper, NASCAR’s […]

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Matt Roper repeats a common phrase throughout the various spaces of the NASCAR production facility: crawl, walk, run.

It’s an easy saying to rattle off that’s much harder in practice, but it’s one NASCAR has acted out again and again in the $53-million beating heart of all its live coverage and content production.

Roper, NASCAR’s managing director/production operations, has been around stock car racing for 20 seasons, seeing an astonishing amount of growth over that time. But the still-new facility, just over a year old, is a dramatic gearshift up in capabilities even as its expansion continues.

“We will get more out of that approach,” Roper told me of his go-to saying just outside of a control room humming before race time. “If you have a really big idea, you can always execute that big idea, but there are steps you need to take to make sure that it’s going to go off the way it should. So that’s what we’ve tried to do.”

I spent a few hours at the Concord, N.C.-based hub last Saturday to see it in action for the CW’s broadcast of the Xfinity Series from Rockingham Speedway. Here’s a look at the tech supporting it all, the CW’s fresh perspective on motorsports, and the horsepower boost (OK, the driving wordplay is getting out of hand) that has come to NASCAR as its production hub adds more working spaces.

The technology creating the multiple time zone pathways

My first connection of the day was with Mike Zylak, NASCAR’s senior director/engineering, who in a few hundred steps helped me realize the impact of the collective spaces. We zipped around various control rooms, production spaces and studio sets that create components of the viewing and listening experiences for NASCAR fans everywhere.

For example, Saturday alone featured planned coverage in different phases:

  • The ARCA Menards Series East race at Rockingham Speedway was rolling.
  • The CW’s broadcast of the Xfinity race was approaching its takeoff.
  • And later that night, the season opener was on deck for NASCAR’s longest running weekly racetrack, Bowman Gray Stadium — in my hometown of Winston-Salem, N.C.

All races can be handled remotely now thanks to crucial connections between the hub, NASCAR’s production data center in Dallas and whichever track is hosting competition.

NASCAR relies on a 100 GB WAN (wide area network) connection between Concord and the Lone Star State, a speed crucial to match the demands of real-time coverage. That setup is unique, Zylak pointed out, because it means that broadcast switcher panels and audio consoles are in N.C., while the various frames they connect to are a time zone away.

The facility has provided great flexibility in how races can be covered and what combination of skill sets can be hosted in either Concord or on-site. “Now we have different ways of putting people in different places,” Zylak said.

We then dipped into the international packaging room, where live coverage, recaps and highlights are built for fans worldwide. After a few minutes, Roper joined us.

The facility opened ahead of the 2024 season, with the move-in process happening in October 2023. Both said that the learning process for workflow — between NASCAR’s own moving parts in various locations and the cluster of broadcast partners (Fox Sports, NBC Sports, Amazon Prime and Warner Bros. Discovery are part of media rights package for its top three series) — is yielding production dividends now.

“Discovering how much time we actually need to test everything out with every group, rather than just from point A to point B,” Zylak reflected when asked about the growth prompted by the hub. “The schedules for testing and facsimile are very detailed, and they’re very well organized because one thing breaks and it puts you down for 20 minutes trying to test something — one person can’t just figure it out.”

The CW behind the wheel

Adam Alexander sat in prep for his upcoming call as I sidled up to him. The lead announcer of the CW’s Xfinity Series coverage — a three-man crew with Jamie McMurray and Parker Kligerman — hit me with the same infectious personality he broadcasts every week to the folks who tune in.

This being the CW’s first season in NASCAR — part of a seven-year deal between the network and the racing governing body and a tentpole of the CW’s sports push — Alexander described a compatible sync up in covering the races: “The energy and the excitement that the CW folks brought to the table, and then the open-minded vision that the NASCAR production side had to say, ‘Hey, this is kind of what we want to create, and what are ideas you have?’”

Zylak shared a similar sentiment earlier that day, saying that the CW has been adaptable to NASCAR’s suggestions and ideas. But the network also found ways to bring its own signature to it — like the graphics package with horizontal bumper that Zylak said fans have responded to.

The CW will call a handful of races from the NASCAR production hub this Xfinity season, and the setup provides some boosts to the talent experience. For starters, Alexander’s remote broadcast space gives him access to more vantage points from camera feeds. It’s typically much harder to see what’s going on at all times in person at a racetrack, due to a venue’s size and/or shape. Another positive is the multi-seat desk, allowing for a more conversational setting where Alexander, McMurray and Kligerman can face one another. On-site, they’d be side-by-side, like on a bench, all facing the action.

Experience with remote calls helps, too — Alexander has done so for the Craftsman Truck Series, as well as for some football and basketball games — but ultimately, the CW three-man crew has tinkered to find a setup that works for them in these off-site opportunities.

“It took a little time for us to figure out what’s the best configuration in here,” Alexander said. “Everybody wants something a little different: Where do you want your monitors, or what’s the best way for us to communicate, or do you need to be sitting close to each other? … We’ve found all that, and we’re in a good spot.”

The growth continues

Just outside the main control room for the Xfinity race, Roper again highlighted the potential for increased everything in the sprawling facility: people, spaces and possibilities.

The hub recently saw its mixed-reality facility — Studio 43, a nod to NASCAR’s racing king, Richard Petty — open five weeks ago. Roper said in that new space, which was designed in collaboration with Provost Studio, the only limitation is imagination.

A quick aside on this: I saw that studio with Zylak and was blown away by the details in the digital background. I’m always skeptical of how an XR setup looks for viewers as they watch from their various screens (and more than likely gets flattened in the process). I saw this studio on various control room screens during my visit, and this one delivers an incredible depth that provides the look of a garage-type setup in the CW’s orange-and-black theme.

A second studio is about to open too, and it’s more of a typical desk (think your local news host, seated and facing the camera) in a room covered with LEDs. A pad on the wall allows for a quick pivot in color and presentation. “Depending on the different clients that come in, they’ll do tons of different types of things in here,” Zylak said.

Plans are in place to add three or four more control rooms by the end of the year. They will help NASCAR staff capture more races for smaller divisions (archiving content for the future stars of tomorrow) and boost their overall production value even more.

As new spaces of the NASCAR production facility have come online, it has led to more jobs. Zylak has seen the staff he manages steadily grow from four people to 14 by the end of next month. “The field got a little bit bigger when we took over the Xfinity series — there’s a little more going on out there for us,” Zylak said. “We had to plant some more people in this building.”

With the Rockingham start looming, Roper made his last “crawl, walk, run” reference of the day with me before moving to his seat in the control room. That guiding approach to this facility has continued to expand its capabilities. His team workshopped and learned around every addition, and that methodical approach will continue to serve his crew well as the expansion evolves.

“We’ve just been constantly growing, and it doesn’t show any signs of slowing down,” Roper said.

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HUAWEI Unveils Next-Gen Wrist Tech with Flagship Wearables at Innovative Product Launch 2025 in Berlin

HUAWEI is set to launch a series of innovative products and pioneering technologies under the theme “Fashion Next” during the Innovative Product Launch in Berlin last May 15. Combining cutting-edge technology innovations with unique fashion and aesthetics insights, HUAWEI is shaping a smarter and more stylish vision for the future. HUAWEI WATCH FIT 4 Series […]

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HUAWEI is set to launch a series of innovative products and pioneering technologies under the theme “Fashion Next” during the Innovative Product Launch in Berlin last May 15. Combining cutting-edge technology innovations with unique fashion and aesthetics insights, HUAWEI is shaping a smarter and more stylish vision for the future.

HUAWEI WATCH FIT 4 Series Fuses Pro-Level Sports with Fashionable DNA

The HUAWEI WATCH FIT 4 Series stays true to its signature square design while advocating the ‘Fashion Active’ philosophy, an energetic, health-conscious lifestyle that empowers users to move confidently and live actively.

The HUAWEI WATCH FIT 4 Pro has a thinness of 9.3mm for an ultra-slim build with lightweight comfort. Furthermore, it also supports pro-level outdoor sports such as professional trail running, freediving with a dive-depth of up to 40-meters, and golf with the new golf course mode. Its sports features are enhanced by the HUAWEI TruSense System, which offers a comprehensive and smarter health management experience.

HUAWEI WATCH 5 Pioneers Leap in Innovation with New Interactive Design

The all-new HUAWEI WATCH 5 introduces groundbreaking innovations that revolutionize intelligent interaction capabilities. Featuring the milestone enhancement of HUAWEI TruSense System, the smartwatch now has a new 3-in-1 sensor, the HUAWEI X-Tap powered by Distributed Sensor Module. This advanced setup enables users to monitor their health effortlessly via fingertip measurements, which delivers faster, more accurate, and comprehensive health insights.

Additionally, gesture control has been enhanced to support “Double Slide” and “Double Tap” gestures, providing users with more intuitive interaction options. The HUAWEI WATCH 5 reflects a distinctively sophisticated style with new, exclusive colors: Purple and Sand Gold.

The HUAWEI WATCH 5 is set to reshape the future of wearables with superior health monitoring and smarter experiences for global consumers.

Active Rings: Inspiring A New Way To Enjoy Every Moment of Active Living

HUAWEI responds to the growing global interest in fitness by evolving its “Light Up Your Rings” campaign into “Active Rings,” which is built around the “Enjoy Your Moment” philosophy. With more than 100 sport modes supported on HUAWEI wearable devices, HUAWEI continues to empower users of all ages and fitness levels to stay active and embrace health in ways that suit their lifestyle.

On May 15, 2025, the 2025 Kantar BrandZ Global Brand Value Ranking was released. HUAWEI ranked 39th with a brand value of nearly $64.7 billion, setting a new all-time high. Reports indicate that Huawei’s brand value surged by 142.4% compared to last year, making it one of the fastest-growing brands in the global top 100.

Discover a Smarter, Healthier Way of Living with the HUAWEI WATCH FIT 4 Series

The HUAWEI WATCH FIT 4 Series is expected to launch this May 22 in the Philippines. Enjoy exclusive early bird deals for the HUAWEI WATCH FIT 4 Series. Grab vouchers worth PHP 300 off for the HUAWEI WATCH FIT 4 Series on Shopee, Lazada, and TikTok. Use “HUAWEIFIT” on Shopee to get discounts on your HUAWEI WATCH FIT 4 Series purchases.

Pay PHP 100 and get PHP 700 off on the HUAWEI WATCH FIT 4 or PHP 1,200 off on the HUAWEI WATCH FIT 4 Pro at any HUAWEI Experience Stores nationwide.

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This one Oura Ring setting was a game changer for me after I had my baby

I write about fitness tech for a living, but for the first four months of my son’s life, I took everything off. I was struggling with postpartum depression, and devices telling me how little I’d moved, slept, or recovered was the last thing I needed. Women’s Health Week This article is part of Tom’s Guide’s […]

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I write about fitness tech for a living, but for the first four months of my son’s life, I took everything off. I was struggling with postpartum depression, and devices telling me how little I’d moved, slept, or recovered was the last thing I needed.

Women’s Health Week

This article is part of Tom’s Guide’s Women’s Health Week — a series of content that explores how technology and the right workouts can support and empower women through every phase of life.

Months later, when I finally felt strong enough to pop my Apple Watch and Oura Ring back on (an insignificant action to most, but a milestone to me), I leaned on a few features that really helped. I paused my rings on my Apple Watch, for example, removing the pressure to exercise on days when all I could do was sit on the sofa with my baby.



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No evidence Israeli military used its technology to harm civilians,

Microsoft acknowledged Thursday that it sold advanced artificial intelligence and cloud computing services to the Israeli military during the war in Gaza and aided in efforts to locate and rescue Israeli hostages. But the company also said it has found no evidence to date that its Azure platform and AI technologies were used to target […]

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Microsoft acknowledged Thursday that it sold advanced artificial intelligence and cloud computing services to the Israeli military during the war in Gaza and aided in efforts to locate and rescue Israeli hostages.

But the company also said it has found no evidence to date that its Azure platform and AI technologies were used to target or harm people in Gaza.

The unsigned blog post on Microsoft’s corporate website appears to be the company’s first public acknowledgement of its deep involvement in the war, which started after Hamas killed about 1,200 people in Israel and has led to the deaths of tens of thousands in Gaza.

It comes nearly three months after an investigation by The Associated Press revealed previously unreported details about the American tech giant’s close partnership with the Israeli Ministry of Defense, with military use of commercial AI products skyrocketing by nearly 200 times after the deadly Oct. 7, 2023, Hamas attack. The AP reported that the Israeli military uses Azure to transcribe, translate and process intelligence gathered through mass surveillance, which can then be cross-checked with Israel’s in-house AI-enabled targeting systems and vice versa, reports AP.

The partnership reflects a growing drive by tech companies to sell their artificial intelligence products to militaries for a wide range of uses, including in Israel, Ukraine and the United States. However, human rights groups have raised concerns that AI systems, which can be flawed and prone to errors, are being used to help make decisions about who or what to target, resulting in the deaths of innocent people.

Microsoft said Thursday that employee concerns and media reports had prompted the company to launch an internal review and hire an external firm to undertake “additional fact-finding.” The statement did not identify the outside firm or provide a copy of its report.

The statement also did not directly address several questions about precisely how the Israeli military is using its technologies, and the company declined Friday to comment further. Microsoft declined to answer written questions from The AP about how its AI models helped translate, sort and analyze intelligence used by the military to select targets for airstrikes.

The company’s statement said it had provided the Israeli military with software, professional services, Azure cloud storage and Azure AI services, including language translation, and had worked with the Israeli government to protect its national cyberspace against external threats. Microsoft said it had also provided “special access to our technologies beyond the terms of our commercial agreements” and “limited emergency support” to Israel as part of the effort to help rescue the more than 250 hostages taken by Hamas on Oct. 7.

“We provided this help with significant oversight and on a limited basis, including approval of some requests and denial of others,” Microsoft said. “We believe the company followed its principles on a considered and careful basis, to help save the lives of hostages while also honoring the privacy and other rights of civilians in Gaza.”

Have a news tip?

Contact AP’s global investigative team at [email protected]. For secure and confidential communications, use the free Signal app +1 (202) 281-8604.

The company did not answer whether it or the outside firm it hired communicated or consulted with the Israeli military as part of its internal probe. It also did not respond to requests for additional details about the special assistance it provided to the Israeli military to recover hostages or the specific steps to safeguard the rights and privacy of Palestinians.

In its statement, the company also conceded that it “does not have visibility into how customers use our software on their own servers or other devices.” The company added that it could not know how its products might be used through other commercial cloud providers.

In addition to Microsoft, the Israeli military has extensive contracts for cloud or AI services with Google, Amazon, Palantir and several other major American tech firms.

Microsoft said the Israeli military, like any other customer, was bound to follow the company’s Acceptable Use Policy and AI Code of Conduct, which prohibit the use of products to inflict harm in any way prohibited by law. In its statement, the company said it had found “no evidence” the Israeli military had violated those terms.

Emelia Probasco, a senior fellow for the Center for Security and Emerging Technology at Georgetown University, said the statement is noteworthy because few commercial technology companies have so clearly laid out standards for working globally with international governments.

“We are in a remarkable moment where a company, not a government, is dictating terms of use to a government that is actively engaged in a conflict,” she said. “It’s like a tank manufacturer telling a country you can only use our tanks for these specific reasons. That is a new world.”

Israel has used its vast trove of intelligence to both target Islamic militants and conduct raids into Gaza seeking to rescue hostages, with civilians often caught in the crossfire. For example, a February 2024 operation that freed two Israeli hostages in Rafah resulted in the deaths of 60 Palestinians. A June 2024 raid in the Nuseirat refugee camp freed four Israeli hostages from Hamas captivity but resulted in the deaths of at least 274 Palestinians.

Overall, Israel’s invasions and extensive bombing campaigns in Gaza and Lebanon have resulted in the deaths of more than 50,000 people, many of them women and children.

No Azure for Apartheid, a group of current and former Microsoft employees, called on Friday for the company to publicly release a full copy of the investigative report.

“It’s very clear that their intention with this statement is not to actually address their worker concerns, but rather to make a PR stunt to whitewash their image that has been tarnished by their relationship with the Israeli military,” said Hossam Nasr, a former Microsoft worker fired in October after he helped organize an unauthorized vigil at the company’s headquarters for Palestinians killed in Gaza.

Cindy Cohn, executive director of the Electronic Frontier Foundation, applauded Microsoft Friday for taking a step toward transparency. But she said the statement raised many unanswered questions, including details about how Microsoft’s services and AI models were being used by the Israeli military on its own government servers.

“I’m glad there’s a little bit of transparency here,” said Cohn, who has long called on U.S. tech giants to be more open about their military contracts. “But it is hard to square that with what’s actually happening on the ground.”

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Why Brain Health Is the New Fitness Goal

We associate fitness with muscles, cardiovascular, and the gym. But a revolution is taking place in the world of wellness—brain health is the new fitness focus. Science has shown us that more and more of us are identifying that a quick, robust, and well-nourished brain is as critical as a robust body. The Shift from […]

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Brain health Importance

We associate fitness with muscles, cardiovascular, and the gym. But a revolution is taking place in the world of wellness—brain health is the new fitness focus. Science has shown us that more and more of us are identifying that a quick, robust, and well-nourished brain is as critical as a robust body.

The Shift from Six-Pack Abs to Sharp Brains

Decades of health discourse were all about how you look—biceps of steel, steel abs, and weight loss. Recently, and particularly after the pandemic, individuals have come to understand the importance of the clarity of mind, balance of emotions, and sharpness of mind. We now know that it’s not just about how you look “fit” but how fit you think, feel, and concentrate.

Mental weariness, burnout, loss of memory, and perpetual distraction made people question: what is the use of possessing a fit body when the brain cannot even keep up with it? Brain fitness has thus begun to be mainstreamed—not as a luxury, but as a necessity. 

What Is Brain Fitness, Really?

Brain fitness is maintaining the brain in top condition with mental, emotional, and physical training. It is simply strengthening memory, attention, processing speed, mood management, and mental flexibility. Regular exercise does for the body what some habits will do for the brain:

  • Mindful movement: Dancing, walking in nature, or yoga doesn’t only get the body moving—it relaxes and gets the brain ready.
  • Brain foods: Omega-3 foods such as walnuts, chia seeds, berries, and leafy greens may enhance cognitive function.
  • Deep sleep: Your brain cleanses and reboots during sleep. Cutting it is no longer an option.
  • Digital detoxing: Cutting down on screen time, particularly at night, allows your mind to unwind and concentrate better.
  • Neuroplasticity exercises: Acquiring a new language, hobby, or even a puzzle can rewire the brain for development.

Why It’s Trending Now

The increase in anxiety, depression, and brain fog—particularly among millennials—has brought brain health into the limelight. Work pressures, constant notifications, and constantly being “on” have driven individuals inward. Neuroscience-based well-being is the current rage, and individuals want to future-proof their brains.

Even the world of fitness has begun catching up. Gyms are now including brain-based classes, meditation rooms, and cognitive well-being machines. Apps for health have begun incorporating mood tracking, brain games, and mental well-being features into their products alongside step counters.

Final Thought

Brain health is the new fitness objective not because it’s trendy, but because we’re coming to an understanding that wellness begins from within. Your body may take you so far, but your brain will have you on your toes, emotionally balanced, and prepared for whatever life throws your way. In our hyper-stimulated culture, training your mind is no longer optional, it’s obligatory.



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Exclusive: Oura explains how it’s changing the game when it comes to menstrual tracking

I’ve used the Oura ring to track my menstrual cycle for the past four years, and it’s the only device I trust to do so. My Oura ring knew I was pregnant before I did, helped me keep an eye on my vitals during pregnancy, and monitor how ready I was for exercise with a […]

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I’ve used the Oura ring to track my menstrual cycle for the past four years, and it’s the only device I trust to do so. My Oura ring knew I was pregnant before I did, helped me keep an eye on my vitals during pregnancy, and monitor how ready I was for exercise with a toddler who doesn’t sleep. That, and many others, is a reason why it’s at the top of our list of the best smart rings.

Women’s Health Week

This article is part of Tom’s Guide’s Women’s Health Week — a series of content that explores how technology and the right workouts can support and empower women through every phase of life.

But Oura is doing far more behind the scenes — in fact, it’s designing algorithms for women, something that shouldn’t be groundbreaking in 2025, but really is. We sat down with Oura’s resident women’s health expert, Dr. Neta Gotlieb. Gotlieb is a Senior Product Manager and Clinical Research Scientist, who has led the teams that developed Cycle Insights and Pregnancy Insights on the Oura ring.

a photo of Dr. Neta Gotlieb

Dr. Gotlieb earned a Master’s Degree in Biological Psychology from Tel Aviv University and a PhD in Reproductive Neuroendocrinology from University of California Berkeley, where she focused on the neural regulation of menstrual cycles, pregnancy, and birth. She has also received the Women in Tech Global Technology Leadership Award. 

A mother of two daughters, Dr. Gotlieb is the author of the children’s book, Every Body’s Brain.



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3 Ways to Turn Your Front of House Into a Lead-Closing Machine

Tech, training and tracking — three fixes that boost conversions in 90 days Remember when the front desk just handed out towels and smiled? Those days are gone. In today’s crowded fitness market, your front-of-house team isn’t simply providing customer service — it’s your first, and often best, shot at converting a prospect/lead into a […]

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Tech, training and tracking — three fixes that boost conversions in 90 days

Remember when the front desk just handed out towels and smiled? Those days are gone. In today’s crowded fitness market, your front-of-house team isn’t simply providing customer service — it’s your first, and often best, shot at converting a prospect/lead into a member. Yet many clubs still leave money on the counter because staff aren’t set up to track or nurture leads.

Turning a casual “hi” into “sign me up” comes down to three basics. The Sales Arms, a remote sales team specializing in revenue growth for fitness facilities, call them the Three Ts. Master these and your front desk shifts from passive reception to a true revenue driver.

Let’s dive into the Three Ts and see how they can transform your team into expert lead managers.





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