Sports
Silver Surfer Julia Garner describes process of learning "surf moves" for superhero role
“I have some friends that know how to surf…” It is almost summertime, in the northern hemisphere, and with it picnicking with the family, beach days with friends and Hollywood blockbuster movie date nights at the theater. But you have certainly been following along with new drips from the mega-budget superhero film Fantastic Four: First […]

“I have some friends that know how to surf…”
It is almost summertime, in the northern
hemisphere, and with it picnicking with the family, beach days with
friends and Hollywood blockbuster movie date nights at the theater.
But you have certainly been following along with new drips from the
mega-budget superhero film Fantastic Four: First Steps. It will be
the third installment of the Fantastic Four franchise though a
different tone from the previous ones, I think, and storming into
theaters July, 25.
Pedro Pascal stars as Mister Fantastic, Vanessa Kirby as Susan
Storm, Ebron Moss-Bachrach as Thing and Julia Garner as Silver
Surfer.
The acclaimed 31-year-old actress sat down, recently, with
Entertainment
Weekly to discuss her role as the galactic shredder,
sharing that she thought Silver Surfer was a man but was excited to
play the part anyhow. Asked if she surfs, she responded:
No, I am actually afraid of the ocean. So no, but I can act.
I have some friends that know how to surf, and they showed me some
moves before I went out to London to just kind of get the body
position of it all. And then I realized shortly after I was in
London that I used some surf moves, but then I also used a lot of
what I saw in the comic books. There were different poses that, the
way that they would draw them, they weren’t surf poses — they
almost looked like something you would see in sculptures. So I
incorporated surfing with the poses of a sculpture, like moving
elegantly, like a dance. So it was kind of a mixture of things, but
a lot of it was from the comics that inspired me.
I became very curious, after reading, about what her surfing
friends showed her re. surf moves. Like, did they describe Adriano
de Souza?

Maybe Felipe Toledo?

Possibly Kanoa Igarashi?

If you were asked to help define the Silver Surfer’s look, which
examples of surf moves would you have provided?
Enjoy The Fantastic Four trailer while you think.
Sports
Ishmael Kipkurui kicks to victory at the 2025 NCAA Outdoor Track and Field Championships
Ishmael Kipkurui proved unbeatable at the 2025 NCAA Division I Outdoor Track and Field Championships on Wednesday, 11 June, striding away from the other 23 men entered in the 10,000 metres to claim his first ever NCAA title. Crossing the line in a time of 29:07.70, the effort was far from his best, but it […]

Ishmael Kipkurui proved unbeatable at the 2025 NCAA Division I Outdoor Track and Field Championships on Wednesday, 11 June, striding away from the other 23 men entered in the 10,000 metres to claim his first ever NCAA title.
Crossing the line in a time of 29:07.70, the effort was far from his best, but it was still more than enough to see off any challengers in a sluggish, yet tactical race, where a final kick made all the difference in front of a passionate crowd at Hayward Field.
Eritrea’s Habtom Samuel, defending champion in the men’s 10,000m at the NCAA Championships, was next across the line in a time of 29:08.73, whilst Ernest Cheruiyot rounded the top three, clocking 29:10.37.
The race served as an appetizer for the rest of the men’s track finals on Friday, 13 June, with semifinal action keeping fans entertained throughout the afternoon.
Of course, there was plenty of action in the field events as well, with Aleksandr Solovev clearing 5.78m to take top honours in the men’s pole vault, and South Africa’s Devoux Deysel throwing 81.75m to reign supreme in the men’s javelin.
A thrilling men’s shot put final saw Jason Swarens leave with the title, after his final round heave of 21.23m surpassed Thomas Kitchell’s mark of 20.74m, which supplanted Tarik Robinson-O’Hagan’s mark of 20.41m.
Elsewhere, Greece’s Kostas Zaltos claimed top honours in men’s hammer throw with a mark of 78.08m, while Paris 2024 Olympian Malcolm Clemons (8.04m) narrowly edged past Blair Anderson (8.02m) to win the men’s long jump competition.
The day was punctuated by the start of the men’s decathlon, which saw Peyton Bair take the overnight lead courtesy of strong performances in the 100m and 400m.
Tomorrow (12 June) will see the women take centre stage, with more track and field action on the docket at Hayward Field in Eugene, Oregon.
Sports
Sells to build skills as Mexico volleyball HC
By Jeremy Jacob, Sports Editor The new Mexico volleyball head coach Tami Sells is entering her first high school head coaching job. Sells was announced as the program’s head coach in a Facebook post on May 30. She has a variety of volleyball and coaching experience that she thinks can increase Mexico’s 12 wins from […]
By Jeremy Jacob, Sports Editor
The new Mexico volleyball head coach Tami Sells is entering her first high school head coaching job.
Sells was announced as the program’s head coach in a Facebook post on May 30. She has a variety of volleyball and coaching experience that she thinks can increase Mexico’s 12 wins from a season ago, which was one win shy of the school record in 2001.
“I was extremely thrilled and excited just to see where we can take this volleyball program,” Sells said. “Last year was one of those years where we got to see the potential. I’m really hoping to take that and build on that.”
When Sells was in school, she played volleyball in Michigan but started her volleyball coaching career six years ago at the Mexico Area Family YMCA after deciding to help Tom Fischer coach her kids’ teams. She helped build and coach St. Brendan’s volleyball program, which is entering its third year. She is currently and she said she will continue being an associate professor of psychology at Moberly Area Community College.
Sells said she has coached kids at a variety of ages from third-graders to seventh-graders. Her most recent coaching stint has been at the middle school level at St. Brendan School. Before she helped establish St. Brendan’s volleyball program, Sells said the girls played on other schools’ teams and were then invited to form their own team and be part of a program through the Catholic Diocese of Jefferson City because it wouldn’t allow teams with girls from multiple schools.
“The principal at the time was like, ‘Tami, if you can get this ready, go for it,’” Sells said. “At the time, I was coordinating the athletics at St. Brendan and I still am. It’s been fun to see that grow.”
Sells has played and coached other sports in her life such as soccer and baseball. She has coached basketball with her husband, Aaron, at St. Brendan and has enjoyed all of that but her favorite has been volleyball, which Sells said has “always been my heart.”
After the right number of girls were “rounded up” at St. Brendan, Sells had more of an opportunity to use her coaching methods for a program in its infancy. While Mexico’s program has been around a while, she said there will always be new players. It just so happens that the freshmen will be the same girls Sells coached at the YMCA.
“The way I view coaching is, yes, we want to be competitive,” Sells said. “At the same time, I feel like the underlying growth that we are after is personal growth, physical and mental health, team building, confidence building and finding out what your full potential is. That’s where my core will be starting with any program.”
Sells experienced personal growth during her playing days when she was a varsity captain. She said she had to be a leader on the court and learned much about volleyball while rotating all around the court — as an outside hitter in the front court and defensive specialist in the back court — for a smaller school team.
“I never left the court so a lot of people came to me for questions, and I was able to help answer them and help build their skills,” Sells said. “As most captains are, you tend to help when the coach says, ‘Hey, go work with them really fast.’ I loved doing that as a player.”
Because of her past history with her new team, Sells said she knows about half the Mexico girls but mainly wants to focus on making that 100 percent. She wants all of them to build their life skills along with their volleyball skills.
“We haven’t built that team dynamic quite yet,” Sells said. “My goal is to get to know some of the girls and where we can improve our team dynamics and that communication. My major focus is how I can teach them some life skills through volleyball.”
Sports
Flores Earns Two All-America Honors; Gregory Opens Decathlon
EUGENE, Ore.—Tristyn Flores picked up a pair of U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-America honors, while Ryan Gregory opened competition in the decathlon Wednesday at the NCAA Division I Outdoor Track and Field Championships at the University of Oregon’s Hayward Field. Flores ran the 100 meters first, finishing 14th […]

Flores ran the 100 meters first, finishing 14th with a time of 10.19 seconds to earn second-team All-America honors. He returned a little over an hour later for the 200 meters, where he placed 18th in the semifinals in 20.68 seconds, earning honorable mention All-America recognition.
Gregory started the decathlon with his second-fastest 100 meters of the season, clocking 10.76 seconds to finish sixth. In the long jump, he recorded a mark of 22 feet, 5 3/4 inches to place 15th.
In the shot put, Gregory improved with each attempt, topping out at 37 feet, 9 1/2 inches on his third try to tie for 21st with Connecticut’s Joshua Mooney. His high jump of 6 feet, 6 inches — his second-best of the season — earned him 11th place in the event.
He capped the day with a season-best 400 meters, finishing ninth in 48.87 seconds. After five events, Gregory sits in 14th place overall with 3,920 points.
Here is Gregory’s Decathlon breakdown
Event | Mark | Place | Points |
100m | 10.76 | 6th | 915 |
Long Jump | 22-5 1/4 | 15th | 776 |
Shot Put | 37-9 1/2 | 21st, T | 577 |
High Jump | 6-6 | 11th | 785 |
400m | 48.87 | 9th | 867 |
Gregory concludes the decathlon on Thursday beginning with the 110m hurdles at 9:45 a.m. ESPN+ streams each of the decathlon events. ESPN coverage begins at 4 p.m.
~#LongBeachBuilt~
Sports
How to watch Oregon track & field at NCAA Outdoor Championships
What’s on the track at Hayward Field in 2025? Hayward Field will play host to a wide variety of track and field events in 2025. Diana Cheritoch is Oregon’s best scoring chance Thursday when the women’s portion of the NCAA Outdoor Track & Field Championships begins at Hayward Field. The freshman is the Ducks’ record […]


What’s on the track at Hayward Field in 2025?
Hayward Field will play host to a wide variety of track and field events in 2025.
Diana Cheritoch is Oregon’s best scoring chance Thursday when the women’s portion of the NCAA Outdoor Track & Field Championships begins at Hayward Field.
The freshman is the Ducks’ record holder in the 10,000 meters and the Big Ten champion. She’ll be on the track for her final just before 7 p.m.
Also in a final for Oregon is pole vaulter Emily Fitzsimmons. She’ll be competing against collegiate record-holder Amanda Moll, one of the most accomplished athletes overall in the meet.
Who is competing for Oregon on Thursday
- Shaniya Hall, Lily Jones, Brazil Neal, Amirah Shaheed – 4×100 relay semifinal, 4:05 p.m.
- Silan Ayyildiz – 1,500 semifinal, 4:21 p.m.
- Mia Barnett – 1,500 semifinal, 4:21 p.m.
- Klaudia Kazimierska – 1,500 semifinal, 4:21 p.m.
- Emily Fitzsimmons – pole vault final, 4:35 p.m.
- Aaliyah McCormick – 100 hurdles semifinal, 5:08 p.m.
- Diana Cherotich – 10,000 final, 6:56 p.m.
NCAA Outdoor Track & Field Championships meet schedule
Where: Hayward Field
When: June 11-14
- Thursday, June 12 (women): First events
- Decathlon: 110 hurdle, 9:45 a.m.
- Field events: Hammer final, 1:30 p.m.
- Track events: 4×100 relay semifinals, 4:05 p.m.
- Friday, June 13 (men): First events
- Heptathlon: 110 hurdles, 11:45 a.m.
- Field events: Discus final, 2:15 p.m.
- Track events: 4×100 relay final, 5:02 p.m.
- Saturday, June 14 (women): First events
- Heptathlon: Long jump, 3:30 p.m.
- Field events: Discus final, 12:30 p.m.
- Track events: 4×100 relay final, 6:02 p.m.
Complete four-day schedule
How to watch Oregon at NCAA Outdoor Track & Field Championship meet
- TV:
- Friday, June 13: 5 p.m., ESPN2
- Saturday, June 14: 6 p.m., ESPN2
- Stream: ESPN+
Chris Hansen covers University of Oregon football, men’s basketball, track and field, cross country and softball for The Register-Guard. You can reach him at chansen@registerguard.com and you can follow him on X @chansen_RG
Sports
Darty Dennis adds Raiola to volleyball coaching staff
STARKVILLE — Mississippi State volleyball head coach Julie Darty Dennis announced a new addition to her coaching staff this week, introducing TCU alum Taylor Raiola as the new director of volleyball operations. “Taylor is an exciting addition to our program,” Darty Dennis said of Raiola. “She has high-level experience as a player, organizational experience in […]

STARKVILLE — Mississippi State volleyball head coach Julie Darty Dennis announced a new addition to her coaching staff this week, introducing TCU alum Taylor Raiola as the new director of volleyball operations.
“Taylor is an exciting addition to our program,” Darty Dennis said of Raiola. “She has high-level experience as a player, organizational experience in volleyball along with football, and has infectious energy that is going to help us continue to elevate our operations. I’m so excited to have her join our family and bring new ideas to the staff.”
Raiola went to TCU after a standout high school career in Scottsdale, Ariz., graduating from Scottsdale Christian Academy. She comes from a sporting family, with her mother, Yvonne, a water polo player and her father, Dominic, an All-American offensive lineman at Nebraska. Her uncle, Donovan, is currently the offensive line coach for the Huskers.
In high school, Raiola earned four varsity letters and helped lead the team to three consecutive state championships from 2017-19. She received four All-Region honors and was named to the Region 9 All-High School team as a senior.
Raiola spent four seasons as an outside hitter with the Horned Frogs. She appeared in 80 games with 41 starts, collecting 373 kills and 410 digs. As a freshman, she became the first player in program history to record a double-double since 2005. She led the team in double-doubles as a sophomore.
Raiola and the Horned Frogs made two NCAA Tournament appearances during her time in Fort Worth.
Raiola begins her coaching career after spending a year as a graduate manager with Nebraska, working with recruiting for the football team, where her brother, Dylan, is currently the starting quarterback.
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Sports
Beach volleyball congrats tour continues
The Congratulations Tour for the two-time state and national champion Gulf Breeze High beach volleyball team continued on Thursday as they were recognized before the Pensacola Blue Wahoos’ game with the Columbus Clingstones. The team was introduced on the field before what was supposed to be the 6:05 p.m. start of the Wahoo game, but […]

The Congratulations Tour for the two-time state and national champion Gulf Breeze High beach volleyball team continued on Thursday as they were recognized before the Pensacola Blue Wahoos’ game with the Columbus Clingstones. The team was introduced on the field before what was supposed to be the 6:05 p.m. start of the Wahoo game, but rain pushed the start time […]
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