Sports
Monadnock Ledger-Transcript – ConVal volleyball players hit the road with travel teams
Eight members of the ConVal girls’ varsity and JV volleyball teams keep their skills sharp by playing travel volleyball throughout the winter and spring, competing in tournaments as far away as Las Vegas and going up against teams from all over the country.
“Playing against really talented girls from all over is incredibly tough because the competition is on a whole different level. Every player is fast, powerful and smart on the court. You’re constantly challenged physically by the speed and strength of their game, and mentally by their ability to read plays and stay composed under pressure,” said ConVal varsity co-captain Zadie Marshall.
Marshall and fellow co-captain Ivy Armstrong-McEvoy play for Junior Dynamo NH Volleyball Club based in Milford. This winter, tournaments with Dynamo took them to Las Vegas, Washington D.C., Connecticut and Boston.
Most of the players travel 45 minutes to one hour each way to practice with their club teams, balancing schoolwork and other sports. All eight players also work during the school year and the summer.
“I would say that the most-challenging thing about playing travel volleyball is staying on top of schoolwork during tournament weekends,” Armstrong-McEvoy said. “It can be challenging to complete school assignments while also focusing on playing. A lot of my energy is saved for the games I have to play during the day, and I try my very best to use the rest of my energy on assignments. Although sometimes, all I want to do is take a nap after working hard on the court.”
Ava Van Horn, Regan Kirlin, Piper Bernier and Emily Simard play for the Capital Region Black Hawks Volleyball Club, which is based in Concord. When asked what she thinks is the best part of travel volleyball, Simard said she enjoys getting to play at a higher level.
“Depending on what bracket we are placed in, at all our tournaments, we seem to play a few higher-level teams, which I definitely enjoy,” Simard said. “I also like being able to meet and play against new people and to get to experience more game play during tournaments.”
All the players agree that playing travel volleyball is a very different experience from playing on the ConVal team.
“I would say that club volleyball is a lot different than the ConVal season. For me, I learn a lot of my skills during the club season, and then showcase them during the ConVal season,” Armstrong-McEvoy said.
Van Horn said the best part of playing travel volleyball is making new friends.
“From my experience, the social and physical dynamics of school and club teams are very different,” Van Horn said. “A highlight of my club season has been connecting with the girls and forming ‘forever’ friendships. Not only do we share a love for the sport, but now each other as well.”
Bernier said, “I really enjoy playing club volleyball because it gives me the opportunity to compete at a high level with players from all over, which pushes me to grow as an athlete. I can see noticeable growth in my skills and confidence, and I’m truly proud of that. I’m also really grateful for all the coaches. ”
Bernier said varsity and club volleyball are “hard to compare, since they’re so different.”
“I also really enjoy high school volleyball. The energy on our team is always so positive, and I’m surrounded by supportive teammates and peers. One of the best parts of school volleyball is the support we see at games from the students and parents. Club and school are so different, but I’ve learned a lot from both,’ she said.
Kirlin, a sophomore, balanced winter club volleyball with skiing on the ConVal Alpine team.
“Learning to play cohesively as a team with limited practice time is a real challenge, since we only practice twice a week, and one practice is optional,” Kirlin said.
Kirlin feels her travel team, the Black Hawks, are very supportive, and she appreciates the quality of the coaching.
“My travel team coach really cares, and spends time talking to us about how we can improve as players,” Kirin said. “I loved getting to play in a set position where I can grow and improve as a player, but also fill in where I am needed elsewhere on the team.”
Sophomore Grace Schuneman, who plays for the Mill City Orange, said travel and varsity volleyball are “very different.”
“It takes longer to come together on travel teams because very few girls know each other. The time commitment and the extra work required to be successful means sacrificing in other areas. It’s also really a year-round commitment,” Schunemann said.
Schuneman plans to attend volleyball camps to work on her skills throughout the summer.
Junior Ashlynn Williams, who plays for Meraki Volleyball in Bedford, travels just under an hour each way.
“Travel volleyball has way high expectations and it really will push me to make strides in my volleyball career,” she said.
Each of the players said the best part of travel volleyball, aside from making new friends, is winning tournaments. Marshall said the hours of practice “were all worth it” when Dynamo finished the season on top.
“Winning in a division above our usual level was the highlight of the season because it proved how much we had grown as a team and how hard we had worked. We weren’t expected to come out on top, and every match pushed us to play smarter, harder, and more together than ever before. That win wasn’t just a trophy; it was a statement that we could compete with the best and hold our own,” she said.
Sports
Baylock, Rychkov Garner NJAC Weekly Honors
PITMAN, N.J. – Following a pair of historic performances, TCNJ women’s basketball’s Amanda Baylock and TCNJ track and field’s Maxim Rychkov were tabbed as their respective sport’s NJAC Athlete of the Week, as announced by the conference this afternoon.
Baylock earns her first career Player of the Week nod following an outstanding stretch in which the sophomore averaged 21 points on .538/.500/1.000 splits along with 2.5 rebounds and 2.5 assists to guide the Lions to a pair of dominant NJAC wins.
The Scotch Plains, N.J. native opened her week hitting a trio of 3-pointers as part of a nine-point outing in TCNJ’s 69-43 win over Stockton before erupting on the offensive end in the Lions’ wire-to-wire victory over Kean. Playing just 25 minutes against the Cougars, Baylock set career highs in both points (33) and 3-pointers (7), both of which are the most by a TCNJ player since 2021. The sophomore now easily paces the conference and ranks fifth in Division III in 3-pointers made per game (3.4), converting at an impressive 38.6% clip.
Rychkov made history of his own in his 2025-26 debut en route to the sophomore’s second Track Athlete of the Week honors. Competing at the TCNJ Indoor Open, Rychkov matched the school record in the 60-meter (6.77) before breaking the TCNJ and NJAC record – held by future Olympian Cheickna Traore – and setting the third-fastest finish in Division III history in the 300-meter with his time of 33.54.
Sports
Volleyball’s Loryn Helgesen Named America First Credit Union Utah State Student-Athlete of the Week
With their sponsorship of the student-athlete of the week, America First Credit Union donates funds directly to support student-athlete scholarships.
Helgesen, from Kaysville, Utah, led the Aggies during a pair of matches last week at the NCAA Tournament, including a first-round upset of seventh-seeded Tennessee (3-2) and a loss to second-seeded Arizona State (3-1). Against the Volunteers, Helgesen finished with 14 kills on a .308 hitting percentage and tied for the team lead with four blocks while adding seven digs, one ace and one assist. Against the Sun Devils, Helgesen recorded 19 kills on a .429 hitting percentage, both team highs, and added three digs, one block and one assist.
Helgesen finished the season with a .295 hitting percentage, ranking ninth all-time for a single season at USU with at least five attacks per set. Her career hitting percentage of .275 also ranks sixth all-time in program history with at least 1,000 attacks.
Fans can follow the Aggie volleyball program on Twitter, @USUVolleyball, on Facebook at /USUVolleyball or on Instagram, @usuvolleyball. Aggie fans can also follow the Utah State athletic program on Twitter, @USUAthletics, Facebook at /USUAthletics and on Instagram, @USUAthletics.
Join The Big Blue Club
Gifts to the Big Blue Club provide the resources necessary to build championship-caliber programs. It also comes with great benefits, including complimentary parking at football and men’s basketball games, access to the best seat locations, exclusive ticket presales, and more. Join online here or contact a member of the Big Blue Club via email or by phone at (435) 797-2583.
Nominees from other sports for USU Student-Athlete of the Week included:
MEN’S BASKETBALL – Junior guard Mason Falslev (Benson, Utah) helped Utah State to a 1-1 record on the road last week with a 74-6` loss at South Florida and a 79-53 win at Charlotte. Against the Bulls, Falslev scored 19 points, to go along with eight rebounds, three steals and two assists, while shooting 7-of-17 from the floor, 3-of-6 from 3-point range, and 2-of-4 from the free throw line. Against the 49ers, he scored 22 points, along with six assists, five rebounds, and four steals, shooting 7-of-12 from the field, 0-of-3 from 3-point range and 8-of-8 at the free throw line. For the week, Falslev averaged 20.5 points, 6.5 rebounds, 4.0 assists and 3.5 steals per game, while shooting 48.3 percent (14-of-29) from the field, 33.3 percent (3-of-9) from 3-point range and 83.3 percent (10-of-12) at the free throw line.
WOMEN’S BASKETBALL – Junior guard Aaliyah Gayles (Las Vegas, Nevada) led the Aggies with 16.0 points per game last week in a pair of road losses at LMU (63-58) and San Diego (70-66). Against the Lions, Gayles scored 12 points and added three rebounds, two assists, two steals and one block. Against the Toreros, Gayles scored a team-high 20 points, USU’s first 20-point scorer this season, on 6-of-15 shooting, and led the team with four rebounds, four assists, two steals, and one block.
2025-26 America First Credit Union USU Student-Athlete of the Week Winners
Sept. 1 – Miles Davis, Football
Sept. 8 – John Miller, Football
Sept. 15 – Bryson Barnes, Football
Sept. 22 – Bryson Barnes, Football
Sept. 29 – Loryn Helgesen, Volleyball
Oct. 6 – Kaylie Kofe, Volleyball
Oct. 13 – Tess Werts, Soccer
Oct. 20 – Loryn Helgesen, Volleyball
Oct. 27 – Loryn Helgesen, Volleyball
Nov. 3 – Mara Štiglic, Volleyball
Nov. 10 – Rine Yonaha, Soccer
Nov. 17 – Garry Clark, Men’s Basketball
Nov. 24 – MJ Collins, Men’s Basketball
Dec. 1 – Andrea Simovski, Volleyball
Dec. 8 – Loryn Helgesen, Volleyball
– USU –
Sports
NC State kicks off indoor track season with strong distance performances – Technician
There’s no shortage of fast runners in the NC State athletic program. With women’s cross country coming off an NCAA National Championship run, many of the same speedsters who hoisted the big trophy have made the transition to indoor track season.
NC State’s top runners made the trip up to Boston, Massachusetts, to compete in the Boston University Sharon Colyear-Danville Season Opener, while the throwers stayed close to home and competed in the Winston-Salem College Kick-off in Winston-Salem, North Carolina.
Success continued for the Wolfpack in long distance running as a number of athletes marked strong performances in the 3000m and 5000m races.
In the 3000m, junior Angelina Napoleon led the charge with a fourth-place finish in the elite first heat, with a time of 8:46.15. Also competing in the first heat, Sadie Englehardt finished 17th with a time of 9:09.47. Junior Kate Putman competed in the second heat, finishing 14th with a time of 9:17.92.
Three NC State athletes competed in the 5000m, with senior Briley Bickerstaff finishing 40th with a time of 15:59.61, graduate Brooke Rauber finishing 54th with a time of 16:06.79 and junior Jolena Quarzo finishing 72nd with a time of 16:15.68.
Senior Grace Hartman, notably absent from the initial indoor track events, was away competing in the 2025 USA Track & Field Cross-Country Championships. In a field full of current and former NCAA champions and USA Olympians, Hartman finished with a strong sixth-place time of 34:25.7.
On the men’s side, junior Elliot McArthur sped through the mile in 4:03.19, placing eighth overall to become No. 9 on NC State’s top-10 list. Sophomore Noah Valyo and the UNC-Chapel Hill transfer, junior Luke Wiley, competed in the 5000m. Vaylo finished 156th in 14:27.13 and Wily finished 177th in 14:39.19.
In the throwing events, taking place in Winston Salem, junior Tony Taylor II showed out with a runner-up finish in the weight throw with a personal-best 17.83-meter toss. Sophomore Bradley Pawlak also showed some gusto with a fifth-place mark of 17.24. In the women’s weight throw, junior Natalie Griffith finished fifth with a personal-best 16.80-meter toss.
The Wolfpack women’s shotputters also made the trip to Winston-Salem. Junior Iniyah Mitchell finished 26th with a mark of 10.38m, while graduate Jakerra Covington finished 32nd with a mark of 9.71.
Next up, the Pack will head to Blacksburg, Virginia, for the Virginia Tech Invitational Jan. 16-17.
Sports
NCAA Women’s Div I Volleyball Tournament Glance
By The Associated Press
No. 4 Colorado def. American, 25-16, 25-19, 25-16
No. 4 Kansas def. High Point, 25-20, 25-15, 25-18
No. 6 Baylor def. Arkansas St., 23-25, 25-20, 30-28, 23-25, 15-10
No. 5 Miami (FL) def. Tulsa, 25-22, 13-25, 25-22, 25-20
No. 4 Indiana def. Toledo, 25-18, 25-15, 25-17
North Carolina def. No. 6 UTEP, 24-26, 25-11, 25-18, 25-21
No. 8 UCLA def. Georgia Tech, 24-26, 25-19, 23-25, 25-18, 25-10
No. 6 N. Iowa def. Utah, 15-25, 21-25, 26-24, 25-20, 15-10
Utah St. def. No. 7 Tennessee, 25-19, 25-15, 20-25, 18-25, 15-11
No. 3 Purdue def. Wright St., 25-13, 25-21, 25-19
No. 1 Kentucky def. Wofford, 25-11, 25-19, 25-12
Cal Poly def. No. 5 BYU, 25-19, 17-25, 20-25, 25-20, 15-10
No. 3 Creighton def. Northern Colorado, 25-12, 23-25, 23-25, 25-17, 15-8
No. 2 Arizona St. def. Coppin St., 25-11, 25-14, 25-12
No. 4 Southern Cal def. Princeton, 25-19, 25-12, 25-13
No. 3 Wisconsin def. Eastern Ill., 25-11, 25-6, 25-19
Marquette def. No. 7 W. Kentucky, 25-22, 25-21, 25-16
Michigan def. No. 8 Xavier, 25-19, 25-15, 25-23
Kansas St. def. No. 8 San Diego vs., 21-25, 25-17, 26-28, 25-22, 15-12
No. 6 TCU def. Steven F. Austin St., 25-8, 26-24, 25-20
Florida def. No. 7 Rice, 27-25, 25-23, 25-19
No. 5 Iowa St. def. St. Thomas (Minn.), 21-25, 25-13, 25-16, 21-25, 15-8
No. 8 Penn St. def. South Florida, 25-23, 12-25, 25-21, 25-19
No. 1 Pittsburgh def. UMBC, 25-10, 25-17, 25-13
No. 2 Louisville def. Loyola Chicago, 25-17, 25-9, 25-12
No. 2 SMU def. Cent. Arkansas, 25-13, 25-13, 25-13
No. 3 Texas A&M def. Campbell, 25-17, 25-9, 25-12
Arizona def. No. 7 South Dakota St., 25-21, 22-25, 25-15, 25-15
No. 1 Nebraska def. LIU, 25-11, 25-15, 25-17
No. 1 Texas def. Florida A&M, 25-11, 25-8, 25-14
No. 4 Minnesota def. Fairfield, 25-12, 25-7, 25-13
No. 2 Stanford def. Utah Valley, 21-25, 25-21, 25-13, 25-14
No. 3 Purdue def. No. 6 Baylor, 25-16, 25-19, 23-25, 25-20
No. 4 Indiana def. No. 5 Colorado, 25-20, 25-17, 25-13
No. 1 Kentucky def. No. 8 UCLA, 30-25, 25-16, 28-30, 25-17
No. 4 Kansas def. No. 5 Miami, 25-17, 25-22, 22-25, 27-25
No. 3 Creighton def. N. Iowa, 25-18, 23-25, 25-22, 25-21
No. 2 Arizona St. def. Utah St., 25-15, 25-18, 22-25, 25-15
No. 3 Wisconsin def. North Carolina, 25-14, 25-21, 27-25
Cal Poly def. No. 4 Southern Cal, 25-19, 25-20, 20-25, 14-25, 15-7
No. 2 Louisville def. Marquette, 21-15, 25-11, 23-25, 25-19, 15-12
No. 1 Pittsburgh def. Michigan, 25-23, 25-23, 25-18
No. 1 Texas def. No. 8 Penn St., 25-16, 25-9, 25-19
No. 1 Nebraska def. Kansas St., 25-17, 25-21, 25-16
No. 2 SMU def. Florida, 25-11, 25-21, 26-24
No. 3 Texas A&M def. TCU, 23-25, 25-22, 25-23, 29-27
No. 4 Minnesota def. No. 5 Iowa St., 25-22, 25-21, 25-14
No. 2 Stanford def. Arizona, 25-16, 25-27, 25-17, 25-20
No. 2 Arizona State vs. No. 3 Creighton, 1 p.m.
No. 1 Kentucky vs. Cal Poly, 3:30 p.m.
No. 1 Pittsburgh vs. No. 4 Minnesota, 7 p.m.
No. 2 SMU vs. No. 3 Purdue, 9:30 p.m.
No. 1 Texas vs. No. 4 Indiana, noon
No. 2 Stanford vs. No. 3 Wisconsin, 2:30 p.m.
No. 2 Louisville vs. No. 3 Texas A&M, 7 p.m.
No. 1 Nebraska vs. No. 4 Kansas, 9:30 p.m.
Sports
Colby Sweeps Team Titles at Home Elm City Classic
Waterville, Maine – The Colby College Men’s and Women’s Track & Field teams opened their indoor season in dominant fashion, sweeping both team titles as they hosted the Elm City Classic. The men scored 155 points to finish 1st of 5 teams, while the women collected 168 points to finish 1st of 4 teams on their home track.
The men delivered strong performances from sprints to field events. Ian Irwin won the 60m (7.02), while Levi Biery swept both the 200m (23.12) and 60m hurdles (8.47). Jackson Coelho claimed the 600m (1:21.71) and later anchored the victorious 4x400m relay with Sam Graubart, Biery, and Logan Sullivan (3:32.24). In the distance events, Stephen White captured the 3000m (8:32.80), and the Mules won the distance medley relay behind Chris Gould, Liam McGoldrick, Hugh McGuire, and Danny Reyes (11:07.15). Colby also earned multiple wins in the field, highlighted by Logan Sullivan taking the high jump (1.93m) and Logan Lehnert winning the pole vault (4.45m).
The women controlled the meet from start to finish, led by Charlotte Brake-Hoffman, who won both the 60m (7.90) and 200m (25.87). Tally Zeller took the 400m (59.16), Kaitlyn Ewald earned wins in the 600m (1:38.07) and long jump (5.14m), and Paige Goodwin secured the mile (5:44.18). Josie Hopkins won the 60m hurdles (9.62) and placed second in the pentathlon, while the 4x400m relay of Ellie Wang, Brake-Hoffman, Amina Cifric, and Alex Hermsdorff (4:11.92) closed out the track events with another Colby victory. In the field, Amina Cifric won the pole vault (3.32m).
The meet produced a strong list of AARTFC qualifiers, and several Mules broke into the Colby all-time top ten, including Hopkins (#3 LJ), Cifric (#4 PV), Sullivan (#5 HJ, facility record), Jack Coelho (#5 600m, facility record), and several multi-event athletes.
The Mules will be back on January 16th for the Bates Invitational at Lewiston, Maine.
Sports
Gunderson Tabbed NSIC Wrestler of the Week
BURNSVILLE, Minn. – For the first time in his career, Coy Gunderson has been named NSIC Wrestler of the Week, announced by the conference office on Monday afternoon.
Coy Gunderson (174 lbs., R-Jr., Murdock, Minn. / Kerkhoven-Murdock-Sunburg HS)
– Went 2-0 in a pair of conference duals
– Opened with a 4-2 decision over Damen Pape of Northern State
– Had a second-period escape and third-period takedown
– Earned a 4-1 decision over No. 3-ranked Drake Hayward of No. 12 Minnesota State
– Set the tone, earning a takedown in the final 10 seconds of the third period
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