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Canon-Mac volleyball in position to win 4th straight section title

A sign of a program with a strong foundation is the ability to replace departing seniors with newcomers and hardly miss a beat. That’s what Canon-McMillan boys volleyball team has accomplished in recent years. Even after graduating four starters from last year’s team, the Big Macs are in position to extend their section title streak […]

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A sign of a program with a strong foundation is the ability to replace departing seniors with newcomers and hardly miss a beat.

That’s what Canon-McMillan boys volleyball team has accomplished in recent years.

Even after graduating four starters from last year’s team, the Big Macs are in position to extend their section title streak to four.

They are tied with Mt. Lebanon for first place in the WPIAL Class 3A Section 1 standings and wins in their two games, against Upper St. Clair and Bethel Park, guarantees at least a share of the section championship.

“Our program has grown a lot since 2020,” Canon-McMillan coach Sheila Mitchell said. “We’ve brought more kids that are into volleyball and athletes that play multiple sports. We’ve created a culture where kids are having fun and they are winning at the same time. I think some kids are seeing that and want to be part of it.”

The Big Macs are 12-2 overall and 7-1 in section play.

They shared a section title in 2022 with Upper St. Clair and won it outright the last two years.

Another shared section title may be on the horizon, because Canon-McMillan and Mt. Lebanon have already split their season series.

Both matches went five sets. Mt. Lebanon took the first one and Canon-McMillan won the rematch.

“It was our first section loss in three years, which was tough, but Mt. Lebanon is a tough team, so we couldn’t hang our heads too low,” Mitchell said. “We came back and got them the second time we played them. The first one we won the first set and then it went back and forth. The second game they won the first set, and the same thing happened where it went back and forth again. We were two evenly matched teams.”

Four key players, Justin Peters, Nolan Rosing, Jack Steele and Landon Patterson, returned for the Big Macs.

Peters, a senior, is the equivalent to a utility man in baseball. He sets in the back row and when he rotates to the net he hits from the right side.

Mitchell said Peters leads the team in kills, assists and service aces.

“We run a 6-2 (rotation), which means there’s always a setter in the back row,” Mitchell said. “Justin sets in the back row and hits in the front row, because he’s a very strong hitter.”

Alongside Peters in the front row is Landon Patterson and Jack Steele.

Patterson, a junior, is an outside hitter and is second on the team in kills.

Steele is a 6-4 senior that patrols the middle of the net. His size makes for a deterrent for opponents trying to hit over the block.

“Jack is very powerful offensively and defensively with his block,” Mitchell said. “The big-tall middles don’t always get the serving opportunities they want, but Jack is a very good server with some aces on the season and we keep him in the back row for defense.”

Rosing, a senior, is the starting libero and works as a defensive captain in the back row.

A good example of a newcomer stepping in right away and making a difference is freshman setter Aydin Winkleblech. Aydin is the younger brother of former Canon-McMillan baseball standout Austyn Winkleblech.

Winkleblech entered the starting lineup immediately and has performed well.

“He’s come in right away and been strong enough to run our offense,” Mitchell said. “He’s falling right in line with Justin’s skills. I think he’ll be a key player for us the next few years.”

Canon-McMillan made it to the Class 3A quarterfinals last season before losing to longtime WPIAL boys volleyball power North Allegheny, which has won a record 22 titles.

Northern schools like North Allegheny, Shaler, Seneca Valley and Butler have traditionally been the strongest teams in Class 3A, but the Big Macs are building a winning program and will look to continue to compete and grow as this year’s playoffs arrive.

“We’re going to try and put the best six on the court and have the best team around them to help them to try and beat those teams,” Mitchell said. “We know they are strong, but I wouldn’t say we can’t do it. Never say never.”



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Appalachian State Volleyball Adds Six Student-Athletes to Roster

App State head volleyball coach Chad Sutton announced the addition of six student-athletes to the Mountaineers’ 2025 roster on Monday. “My staff and I are super excited with our signing class this spring,” said Sutton. “This staff has done an incredible job coming on board and immediately getting to work to keep this roster competitive […]

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App State head volleyball coach Chad Sutton announced the addition of six student-athletes to the Mountaineers’ 2025 roster on Monday.

“My staff and I are super excited with our signing class this spring,” said Sutton. “This staff has done an incredible job coming on board and immediately getting to work to keep this roster competitive and full of great people. We have added five transfers this spring and one incoming freshman, all of which have championship history, all-conference awards or ability to their credit. Moreso, these players are great people and immediately bonded with our staff players.”

Maria Contreras | Setter | Tepic, Mexico | Preparatoria Del Valle HS | Santa Fe College
Maria Contreras, who hails from Tepic, Mexico, comes to the High Country as a setter after two seasons at Santa Fe College. While with the Saints, she appeared in 45 matches and 156 sets and was a First Team All-FCSAA Conference selection. During the 2024 campaign, Contreras averaged 7.29 assists per set.

Prior to her collegiate career, Contreras competed on the U21 Mexican National Team at the Women’s NORCECA and made appearances in the FIVB U18 World Championships and U19 Pan American Cup. Contreras plans on studying exercise science while at App State.

Why Contreras Chose App State: “I chose App State because I was looking for a competitive program with a strong support system to help me grow as a player and person. I think App State has a great community for student-athletes, which made me feel confident in making this decision.”

Sutton on Contreras: “Maria is an exciting player with her unique length and skill at the setting position. She will be a matchup nightmare and bring different skill sets to the position group. I fully expect big things from Maria during her time here and believe she has the potential to be a game changer for us during her time here.”

Bella Dafforn | Defensive Specialist/Libero | Indianapolis, Ind. | Hamilton Southeastern HS
Hailing from Indianapolis, Ind., Bella Dafforn will join the Mountaineers as a freshman defensive specialist/libero. Dafforn led a decorated career at Hamilton Southeastern, where she was a three-time Defensive Player of the Year selection, three-time all-conference honoree, and two-time all-county player. She also earned the all-captain award and was named to the USA High School Preseason Team. Additionally, she placed for the Circle City club team under the direction of Payton Perry. Dafforn helped the team to a fifth-place finish at nationals on two occasions. Academically, Dafforn was named Biomedical Student of the Year.

Dafforn plans on majoring in biology while at App State. She enjoys spending time with her church group and hanging out with friends, as well as babysitting and playing pickleball.

Why Dafforn Chose App State: “I chose App State because of the volleyball coaching staff, the beautiful campus, and education.”

Sutton on Dafforn: “Bella is a great addition to our program. Bella is a defensive specialist from Indiana with multiple back row position experiences. She has a great platform, a nasty serve, and hails from an area that just produces top-tier defensive specialists year after year. She is no stranger to high expectations or success. She will fit in seamlessly and have a very bright career here at App State.”

MeMe Davis | Defensive Specialist/Libero | Gainesville, Fla. | Gainesville HS | Mercer
Gainesville, Fla. native MeMe Davis will join the Mountaineers as a defensive specialist/libero after a stop at Mercer. Davis helped the Bears to a SoCon regular season title, an undefeated record at Hawkins Arena, an appearance in the SoCon Championship match, and the program’s first postseason appearance in the NIVC Tournament. Individually, Davis collected Second Team All-SoCon, SoCon All-Freshman Team, and SoCon All-Tournament Team honors. She totaled 619 digs, averaging 5.03 digs per contest, and appeared in 33 matches for the Bears.

Davis intends on studying healthcare management while at App State. She enjoys shopping, hanging out with friends, and binge-watching shows. She also used to majorette dance.

Why Davis Chose App State: “I chose App State for athletics.”

Sutton on Davis: “MeMe is a star. She is one of the most exciting players I have ever been able to coach. Having served as her coach this past year, I can assure you there is nothing she can’t do on a volleyball court. She is a first contact specialist with the ability to score from the libero position. I am beyond thrilled to still be able to coach her.”

Lou Johnson | Middle Blocker | Ocala, Fla. | Trinity Catholic HS | Mercer
Ocala, Fla. native Elayna “Lou” Johnson will join the Mountaineers as a sophomore middle blocker after competing for Mercer. While with the Bears, she started all 32 matches and appeared in 112 sets during the 2024 campaign. She averaged 1.66 kills per set with a hitting percentage of .304. Additionally, Johnson made 76 blocks (11 solo, 65 assists) for the Bears. Alongside Davis, Johnson helped lead the Bears through a historic campaign during the 2024 season, which included a conference regular season title, undefeated home record, an appearance in the league’s championship match, and the program’s first postseason appearance.

Johnson plans on studying business management while at App State. Johnson loves the beach, traveling, weightlifting, skateboarding and animals. She also has three brothers, one of which is her twin brother, and all three play NCAA Division I football.

Why Johnson Chose App State: “I chose App State because of the location and because of the team atmosphere.”

Sutton on Johnson: “Lou is an absolute beast. She’s one of the hardest hitting players I have ever coached and the only player I have ever seen deflate a ball on contact. Lou personifies hard work on the court, in the gym, and in the classroom. She only knows one speed and that’s all out. I am very excited to add Lou to this program and can’t wait for her to get to work.”

Keionna Mackey | Outside Hitter | Tallahassee, Fla. | Florida State University HS | Santa Fe College, Polk State College, Georgia State
Joining the Mountaineers as an outside hitter, is Tallahassee, Fla. native Keionna Mackey. Mackey’s collegiate career has included stops at Santa Fe College, Polk State College, and Georgia State. During the 2024 season at Georgia State, Mackey appeared in 30 matches and led the Panthers with 351 kills on the season, averaging 3.03 kills per set. She also tallied 195 digs, 36 aces, and 52 blocks for the Panthers. In 2023, the Tallahassee, Fla. native competed at Polk State, where she was named a NJCAA All-American, collected First Team All-Citrus Conference honors, and was a FCSAA State All-Tournament Team selection. She also slammed down a career high 27 kills against Daytona State. In 2022, Mackey spent her freshman season at Santa Fe College, where she appeared in 70 sets and 21 matches. She tallied 211 kills on the year, averaging 3.01 per set.

Mackey plans on pursuing a degree in communications while at App State. She enjoys outdoor activities, going to the beach, listening to music, going on adventures, and trying new things.

Why Mackey Chose App State: “I chose App State because I want to be part of a winning program with a strong, driven culture. This team is built on hard work, discipline, and real support and that’s exactly the kind of environment I thrive in. I know I’ll be free to be myself here, and when I’m fully myself, I dominate. Choosing App State is more than just a decision – it’s a power move. It’s the next stepping stone toward greatness and exactly where I need to be to keep leveling up and chasing everything I know I’m capable of.”

Sutton on Mackey: “Keionna “Air” Mackey is a high-flyer with the ability to change the scoreboard from anywhere on the court. She is a player I have watched compete for a long time dating back to high school and someone I have always wanted to coach. She has big time ability and will immediately make her presence known as a senior pin. Big things are coming to Boone this fall and “Air Mack” is one of them.”

Ali Morris | Outside Hitter | Knoxville, Tenn. | Grace Christian Academy | Western Carolina
Hailing from Knoxville, Tenn., Ali Morris will join the Mountaineers as an outside hitter after three seasons at Western Carolina. While with the Catamounts, Morris appeared in 84 matches and 265 sets. She led WCU in kills during the 2024 campaign, averaging 3.20 kills per set in addition to 3.66 digs per set. Additionally, she tallied 28 double-doubles while in Cullowhee.

While at App State, Morris plans on studying health sciences. She enjoys golfing and can juggle. She also has a farm.

Why Morris Chose App State: “I chose App State because of the coaching staff and environment.”

Sutton on Morris: “Ali is a fantastic senior talent coming to Boone. She is a player I have coached against the past two years and have great respect for. She is a steady but fiery competitor who adds experience, versatility, and dynamic playmaking to our roster. Ali will make an immediate impact upon her arrival.”

{Information provided by Appalachian State Athletics}



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Ishmael Kipkurui kicks to victory at the 2025 NCAA Outdoor Track and Field Championships

Ishmael Kipkurui proved unbeatable at the 2025 NCAA Division I Outdoor Track and Field Championships on Wednesday, 11 June, striding away from the other 23 men entered in the 10,000 metres to claim his first ever NCAA title. Crossing the line in a time of 29:07.70, the effort was far from his best, but it […]

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Ishmael Kipkurui proved unbeatable at the 2025 NCAA Division I Outdoor Track and Field Championships on Wednesday, 11 June, striding away from the other 23 men entered in the 10,000 metres to claim his first ever NCAA title.

Crossing the line in a time of 29:07.70, the effort was far from his best, but it was still more than enough to see off any challengers in a sluggish, yet tactical race, where a final kick made all the difference in front of a passionate crowd at Hayward Field.

Eritrea’s Habtom Samuel, defending champion in the men’s 10,000m at the NCAA Championships, was next across the line in a time of 29:08.73, whilst Ernest Cheruiyot rounded the top three, clocking 29:10.37.

The race served as an appetizer for the rest of the men’s track finals on Friday, 13 June, with semifinal action keeping fans entertained throughout the afternoon.

Of course, there was plenty of action in the field events as well, with Aleksandr Solovev clearing 5.78m to take top honours in the men’s pole vault, and South Africa’s Devoux Deysel throwing 81.75m to reign supreme in the men’s javelin.

A thrilling men’s shot put final saw Jason Swarens leave with the title, after his final round heave of 21.23m surpassed Thomas Kitchell’s mark of 20.74m, which supplanted Tarik Robinson-O’Hagan’s mark of 20.41m.

Elsewhere, Greece’s Kostas Zaltos claimed top honours in men’s hammer throw with a mark of 78.08m, while Paris 2024 Olympian Malcolm Clemons (8.04m) narrowly edged past Blair Anderson (8.02m) to win the men’s long jump competition.

The day was punctuated by the start of the men’s decathlon, which saw Peyton Bair take the overnight lead courtesy of strong performances in the 100m and 400m.

Tomorrow (12 June) will see the women take centre stage, with more track and field action on the docket at Hayward Field in Eugene, Oregon.



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Sells to build skills as Mexico volleyball HC

By Jeremy Jacob, Sports Editor The new Mexico volleyball head coach Tami Sells is entering her first high school head coaching job. Sells was announced as the program’s head coach in a Facebook post on May 30. She has a variety of volleyball and coaching experience that she thinks can increase Mexico’s 12 wins from […]

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By Jeremy Jacob, Sports Editor

The new Mexico volleyball head coach Tami Sells is entering her first high school head coaching job.

Sells was announced as the program’s head coach in a Facebook post on May 30. She has a variety of volleyball and coaching experience that she thinks can increase Mexico’s 12 wins from a season ago, which was one win shy of the school record in 2001. 

“I was extremely thrilled and excited just to see where we can take this volleyball program,” Sells said. “Last year was one of those years where we got to see the potential. I’m really hoping to take that and build on that.”

When Sells was in school, she played volleyball in Michigan but started her volleyball coaching career six years ago at the Mexico Area Family YMCA after deciding to help Tom Fischer coach her kids’ teams. She helped build and coach St. Brendan’s volleyball program, which is entering its third year. She is currently and she said she will continue being an associate professor of psychology at Moberly Area Community College. 

Sells said she has coached kids at a variety of ages from third-graders to seventh-graders. Her most recent coaching stint has been at the middle school level at St. Brendan School. Before she helped establish St. Brendan’s volleyball program, Sells said the girls played on other schools’ teams and were then invited to form their own team and be part of a program through the Catholic Diocese of Jefferson City because it wouldn’t allow teams with girls from multiple schools.

“The principal at the time was like, ‘Tami, if you can get this ready, go for it,’” Sells said. “At the time, I was coordinating the athletics at St. Brendan and I still am. It’s been fun to see that grow.”

Sells has played and coached other sports in her life such as soccer and baseball. She has coached basketball with her husband, Aaron, at St. Brendan and has enjoyed all of that but her favorite has been volleyball, which Sells said has “always been my heart.” 

After the right number of girls were “rounded up” at St. Brendan, Sells had more of an opportunity to use her coaching methods for a program in its infancy. While Mexico’s program has been around a while, she said there will always be new players. It just so happens that the freshmen will be the same girls Sells coached at the YMCA.

“The way I view coaching is, yes, we want to be competitive,” Sells said. “At the same time, I feel like the underlying growth that we are after is personal growth, physical and mental health, team building, confidence building and finding out what your full potential is. That’s where my core will be starting with any program.”

Sells experienced personal growth during her playing days when she was a varsity captain. She said she had to be a leader on the court and learned much about volleyball while rotating all around the court — as an outside hitter in the front court and defensive specialist in the back court — for a smaller school team. 

“I never left the court so a lot of people came to me for questions, and I was able to help answer them and help build their skills,” Sells said. “As most captains are, you tend to help when the coach says, ‘Hey, go work with them really fast.’ I loved doing that as a player.” 

Because of her past history with her new team, Sells said she knows about half the Mexico girls but mainly wants to focus on making that 100 percent. She wants all of them to build their life skills along with their volleyball skills.

“We haven’t built that team dynamic quite yet,” Sells said. “My goal is to get to know some of the girls and where we can improve our team dynamics and that communication. My major focus is how I can teach them some life skills through volleyball.”





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Flores Earns Two All-America Honors; Gregory Opens Decathlon

EUGENE, Ore.—Tristyn Flores picked up a pair of U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-America honors, while Ryan Gregory opened competition in the decathlon Wednesday at the NCAA Division I Outdoor Track and Field Championships at the University of Oregon’s Hayward Field.   Flores ran the 100 meters first, finishing 14th […]

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EUGENE, Ore.—Tristyn Flores picked up a pair of U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-America honors, while Ryan Gregory opened competition in the decathlon Wednesday at the NCAA Division I Outdoor Track and Field Championships at the University of Oregon’s Hayward Field.
 
Flores ran the 100 meters first, finishing 14th with a time of 10.19 seconds to earn second-team All-America honors. He returned a little over an hour later for the 200 meters, where he placed 18th in the semifinals in 20.68 seconds, earning honorable mention All-America recognition.
 
Gregory started the decathlon with his second-fastest 100 meters of the season, clocking 10.76 seconds to finish sixth. In the long jump, he recorded a mark of 22 feet, 5 3/4 inches to place 15th.
 
In the shot put, Gregory improved with each attempt, topping out at 37 feet, 9 1/2 inches on his third try to tie for 21st with Connecticut’s Joshua Mooney. His high jump of 6 feet, 6 inches — his second-best of the season — earned him 11th place in the event.
 
He capped the day with a season-best 400 meters, finishing ninth in 48.87 seconds. After five events, Gregory sits in 14th place overall with 3,920 points.
 
Here is Gregory’s Decathlon breakdown                                                                                                           









Event Mark Place Points
100m  10.76 6th 915
Long Jump 22-5 1/4 15th 776
Shot Put 37-9 1/2 21st, T 577
High Jump 6-6 11th 785
400m 48.87 9th 867

Gregory concludes the decathlon on Thursday beginning with the 110m hurdles at 9:45 a.m. ESPN+ streams each of the decathlon events. ESPN coverage begins at 4 p.m.
 

~#LongBeachBuilt~



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How to watch Oregon track & field at NCAA Outdoor Championships

What’s on the track at Hayward Field in 2025? Hayward Field will play host to a wide variety of track and field events in 2025. Diana Cheritoch is Oregon’s best scoring chance Thursday when the women’s portion of the NCAA Outdoor Track & Field Championships begins at Hayward Field. The freshman is the Ducks’ record […]

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Diana Cheritoch is Oregon’s best scoring chance Thursday when the women’s portion of the NCAA Outdoor Track & Field Championships begins at Hayward Field.

The freshman is the Ducks’ record holder in the 10,000 meters and the Big Ten champion. She’ll be on the track for her final just before 7 p.m.

Also in a final for Oregon is pole vaulter Emily Fitzsimmons. She’ll be competing against collegiate record-holder Amanda Moll, one of the most accomplished athletes overall in the meet.

Who is competing for Oregon on Thursday

  • Shaniya Hall, Lily Jones, Brazil Neal, Amirah Shaheed – 4×100 relay semifinal, 4:05 p.m.
  • Silan Ayyildiz – 1,500 semifinal, 4:21 p.m.
  • Mia Barnett – 1,500 semifinal, 4:21 p.m.
  • Klaudia Kazimierska – 1,500 semifinal, 4:21 p.m.
  • Emily Fitzsimmons – pole vault final, 4:35 p.m.
  • Aaliyah McCormick – 100 hurdles semifinal, 5:08 p.m.
  • Diana Cherotich – 10,000 final, 6:56 p.m.

NCAA Outdoor Track & Field Championships meet schedule

Where: Hayward Field

When: June 11-14

  • Thursday, June 12 (women): First events
    • Decathlon: 110 hurdle, 9:45 a.m.
    • Field events: Hammer final, 1:30 p.m.
    • Track events: 4×100 relay semifinals, 4:05 p.m.
  • Friday, June 13 (men): First events
    • Heptathlon: 110 hurdles, 11:45 a.m.
    • Field events: Discus final, 2:15 p.m.
    • Track events: 4×100 relay final, 5:02 p.m.
  • Saturday, June 14 (women): First events
    • Heptathlon: Long jump, 3:30 p.m.
    • Field events: Discus final, 12:30 p.m.
    • Track events: 4×100 relay final, 6:02 p.m.

Complete four-day schedule

How to watch Oregon at NCAA Outdoor Track & Field Championship meet

  • TV:
    • Friday, June 13: 5 p.m., ESPN2
    • Saturday, June 14: 6 p.m., ESPN2
  • Stream: ESPN+

Chris Hansen covers University of Oregon football, men’s basketball, track and field, cross country and softball for The Register-Guard. You can reach him at chansen@registerguard.com and you can follow him on X @chansen_RG



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Darty Dennis adds Raiola to volleyball coaching staff

STARKVILLE — Mississippi State volleyball head coach Julie Darty Dennis announced a new addition to her coaching staff this week, introducing TCU alum Taylor Raiola as the new director of volleyball operations.  “Taylor is an exciting addition to our program,” Darty Dennis said of Raiola. “She has high-level experience as a player, organizational experience in […]

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STARKVILLE — Mississippi State volleyball head coach Julie Darty Dennis announced a new addition to her coaching staff this week, introducing TCU alum Taylor Raiola as the new director of volleyball operations. 

“Taylor is an exciting addition to our program,” Darty Dennis said of Raiola. “She has high-level experience as a player, organizational experience in volleyball along with football, and has infectious energy that is going to help us continue to elevate our operations. I’m so excited to have her join our family and bring new ideas to the staff.”

Raiola went to TCU after a standout high school career in Scottsdale, Ariz., graduating from Scottsdale Christian Academy. She comes from a sporting family, with her mother, Yvonne, a water polo player and her father, Dominic, an All-American offensive lineman at Nebraska. Her uncle, Donovan, is currently the offensive line coach for the Huskers.

In high school, Raiola earned four varsity letters and helped lead the team to three consecutive state championships from 2017-19. She received four All-Region honors and was named to the Region 9 All-High School team as a senior. 

Raiola spent four seasons as an outside hitter with the Horned Frogs. She appeared in 80 games with 41 starts, collecting 373 kills and 410 digs. As a freshman, she became the first player in program history to record a double-double since 2005. She led the team in double-doubles as a sophomore.

Raiola and the Horned Frogs made two NCAA Tournament appearances during her time in Fort Worth. 

Raiola begins her coaching career after spending a year as a graduate manager with Nebraska, working with recruiting for the football team, where her brother, Dylan, is currently the starting quarterback.

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