Sports
IronPigs are one of the best teams in Minor League Baseball this season

ALLENTOWN, Pa. — Inside the third-base dugout at Coca-Cola Park, a black hockey helmet with a clear visor now sits next to the IronPigs’ batting helmets during games. It started when the Lehigh Valley Phantoms entered the American Hockey League’s Calder Cup playoffs last month and the baseball club wanted to show support for its Allentown, Pa., neighbors.
But even after the Phantoms were eliminated by the Hershey Bears in the second round, the helmet stuck around. It had become a celebration prop, with a sticker placed on it for each Lehigh Valley home run — a fun piece of equipment for a team that has had plenty of reasons to celebrate so far this season.
The IronPigs are in first place in the International League at 36-15, boasting the best record in Triple-A and the second best winning percentage of any full-season team in affiliated professional baseball at .706. It’s been an entertaining start to the year in the Lehigh Valley, with former major leaguers, organizational contributors and legitimate prospects combining to tear up Triple-A.
With the first half of the season ending on June 22, the IronPigs can secure their first International League postseason appearance since 2018 if they can remain atop the 20-club table and finish as first-half champions.
“We have good talent, we have homegrown talent, we have veterans, we have a good pitching staff and things like that,” manager Anthony Contreras said Sunday. “All that mixed in a pot together helps give us a chance to do what we’re doing.”
The Lehigh Valley roster has names that Phillies fans would recognize from their time in Philadelphia like catcher Garrett Stubbs, infielders Buddy Kennedy and Rodolfo Castro and outfielders Óscar Mercado and Cal Stevenson. There are former first rounders like outfielder Justin Crawford, right-hander Mick Abel, who made a stellar big-league spot start earlier this month, and top prospect Andrew Painter.
Seth Johnson, Michael Mercado and Daniel Robert have pitched for the Phillies and are now in the IronPigs bullpen. Otto Kemp, a former undrafted free agent, has been excellent at the plate. Former Red Sox infielder Christian Arroyo and former Padres pitcher Nabil Crismatt are among the other veterans. This collection of players has made for an impressive Triple-A club.
“Our group of guys is really good, too,” reliever Devin Sweet, who pitched for the Mariners and Athletics in 2023, said. “We have a lot of guys with experience in the big leagues, but nobody’s treating anybody any differently. Nobody’s really been salty about being here and not in the big leagues. Everybody’s kind of showing up, having fun and trying to win games. So the fact that we are winning games does help a little bit, too.”
The pitching staff has been the biggest driver of success for Lehigh Valley, and its starting rotation has been excellent. Sometimes in Minor League Baseball, a team might carry a few projects in its rotation. Starters might struggle to throw strikes, leading to short outings, heavy bullpen usage and a lot of shuffling through pitchers. The IronPigs have not operated in this way.
Led by a rotation that currently includes Crismatt, Painter, Abel, Alan Rangel and former major leaguer Kyle Tyler, Lehigh Valley’s starting pitchers have racked up the most innings (254 2/3) and strikeouts (242) in the International League. IronPigs starters have a 3.82 ERA, the third best mark in their league.
“I think having having a strong starting rotation just is a pride and joy for the starters themselves,” Tyler said, “and for any team, because it shows that the coaches, the manager and the position players all have faith in the guys to get the job done, especially when it’s needed.”
Tyler acknowledged that some of the relievers may wish that they were pitching more at times, but also expressed confidence in the group to step up later in the year if the starters need more of a break due to their workload. While IronPigs relief pitchers have a 4.51 ERA, around the middle of the pack in the International League, there are some intriguing arms in the bullpen.
Of course, this club may not look exactly the same in the second half of the season, which is why grabbing a playoff spot in the first half will be crucial. Winning games makes everything more enjoyable, but the minor leagues are about development and providing depth for the major-league teams. The IronPigs will be shaken up to some degree as the Phillies promote players, trade them to other organizations or take them off the roster in response to other moves.
“As the year starts to make the natural changes that happen,” Contreras said, “that’s kind of my where my mindset is: How do we keep that train rolling with the different changes that happen through a Triple-A season?”
Painter is expected to make his debut in the majors this summer. Abel or Kemp could also be needed at some point, and there will likely be some need in the bullpen for Philadelphia in the aftermath of José Alvarado’s 80-game suspension.
Every player at Triple-A would rather be in the big leagues. For at least some of these IronPigs, that will likely happen, but only time will tell when. In the meantime, they might as well keep winning on the way there.
Sports
No. 3 Long Beach State Sweeps McKendree to Close Opening Weekend – The562.org
The562’s coverage of Long Beach State athletics for the 2025-26 season is sponsored by Marilyn Bohl.
The No. 3 Long Beach State men’s volleyball team didn’t need to drop a set on opening weekend to shake off any early-season jitters.
The defending national champions opened the season at the LBS Financial Credit Union Pyramid with a pair of sweeps, dispatching Lindenwood on Friday before closing the weekend with a straight-set win over McKendree on Saturday night. While the Beach never dropped a set, Saturday’s match provided a sterner test, highlighted by a thrilling second set in a 25–22, 35–33, 25–16 victory.
“We’re proud of how our guys responded after last night,” head coach Nick MacRae said. “Tonight we played a good McKendree team, who we could very well see later in the season. We say in our locker room that we can learn as much from a win as we can from a loss. Last night was halftime, and we got our third-quarter response today.”
The Beach trailed by their largest margin of the night at three points during the second set and went on to fight off a preposterous eight McKendree set points. First-year setter Jake Pazanti led a balanced attack during that stretch and nailed an ace to give the Beach their final set point, followed by a McKendree hitting error that secured a two-set lead.
“It’s good for us long term,” said standout senior Skyler Varga of the second-set rally. “I think we needed to go through that, and even if we didn’t pull out the win in that set, I think it still would’ve been good for us to show that we can come back after being down. It definitely shows our team values, and we really need to go through those moments to be a national championship–level team this year.”
Varga had himself a match, finishing with nine kills on a team-high .368 hitting percentage along with five assists and 11 digs. Perhaps the most impressive stat came from behind the service line, where Varga accounted for seven of the Beach’s 10 aces with just one service error.
The senior outside hitter is coming off a stint as the youngest member of Team Canada in the Volleyball Nations League this past summer, where he emerged as one of the go-to options and capped the season with a 24-kill performance. Varga spoke about his experience and how it has prepared him for his future in the sport.
“Things are faster in international volleyball, and people are consistently hitting harder and making fewer errors,” he said. “It’s forced me to focus more on error management and helped me read the game better. No disrespect to NCAA volleyball, but it’s a little slower, which has made it easier for me to read.”
Opening weekend also gave the Beach a chance to flex some of its depth at opposite, where freshman Wojciech Gajek made his home debut on Friday before Daniil Hershtynovich got the start on Saturday night. Hershtynovich is coming off an injury last season and had a productive night, finishing with a game-high 12 kills.
“We flex our depth yet again, and you’re going to constantly see that,” MacRae said. “[Hershtynovich] got 30 swings and hit nearly .400—that’s a shoutout to him. Maybe early on he wasn’t able to find his serve, but that was part of the process tonight of building him up and letting him be himself, knowing that he’s been in those moments again and again. He was very physical tonight, and that’s exactly what this team needs him to be, and we’re very proud of him.”
Long Beach State also showed its depth on the outside, where Alex Kandev got the start and finished with seven kills. Connor Bloom entered the match permanently while the Beach trailed midway through the second set and chipped in a pair of kills.
At the net, the Beach totaled just 6.5 blocks after recording 12 on Friday night, but Saturday provided the middle blockers opportunities to make an impact elsewhere. Ben Braun had a solid night with seven kills on .500 hitting, while freshman Jackson Cryst finished with four kills on .500 hitting.
“They’re in charge of our entire unit at the net,” MacRae said. “Just because we don’t have the block stat, it’s about being on the other side of the net as much as possible. It was a good response by McKendree, so instead of saying we have to get 20 blocks, it’s about saying, ‘Ok, we had six blocks, but how many balls did we dig?’ It’s a credit to them. They did their job getting across the net.”
Long Beach State will now go on the road next to Ohio, where they’ll face a trio of games next week. That trip will conclude with a match at Ohio State on Saturday, before the Beach returns home to host Fort Valley State on Jan. 23.
Sports
Beach Earn Back-to-Back Home Wins with Sweep of McKendree
LONG BEACH, Calif. – Long Beach State continued its strong start to the 2026 season Saturday night, earning a straight-set victory over McKendree inside the LBS Financial Credit Union Pyramid. The win gave the Beach back-to-back home victories before heading on the road next week for a three-match stretch away from Long Beach.
Long Beach State 3, McKendree 0
(25-22, 35-33, 25-16)
The Beach opened the match with aggressive serving and balanced offense in the first set. After early exchanges between the two teams, Long Beach State used a five-point scoring run to create separation, highlighted by back-to-back aces and steady play in transition. McKendree trimmed the deficit late, but the Beach remained composed, closing the set with an ace to secure a 25-22 win.
Set two turned into a marathon battle, featuring numerous ties and momentum swings. Neither team was able to pull away as both sides traded sideouts deep into the set. Long Beach State fought off multiple set points behind timely kills and disciplined defense. A late service ace helped shift momentum, and the Beach eventually claimed the extended frame, 35-33, on a McKendree attacking error to take a 2-0 match lead.
Long Beach State carried that momentum into the third set, quickly establishing control with strong serving pressure and consistent defensive play. The Beach put together a five-point run midway through the set to open up a lead and never looked back. Solid net play and clean sideout execution allowed Long Beach State to close out the match with a 25-16 victory.
Skyler Varga led the Beach with nine kills and a match-high seven aces, while Daniil Hershtynovich added a team-high 12 kills. Ben Braun contributed seven kills on .500 hitting, and Jake Pazanti directed the offense with 34 assists. Defensively, Long Beach State recorded 48 digs in the three-set match, an impressive effort that fueled transition scoring throughout the night. At the net, the Beach finished with 6.5 team blocks.
Long Beach State will return to action next week when the Beach hit the road for three matches as the 2026 season continues.
Sports
CSUN Concludes Asics Invitational With 3-0 Sweep Over Kentucky State
CSUN (3-0) controlled the match from the opening serve, posting a .530 (40-5-66) team hitting percentage over the course of three sets while holding Kentucky State to a .150 clip (23-14-60). The Matadors utilized a season-high 13 players in the match and jumped out to early leads in each set, never trailing in the first two.
Albers was particularly effective, hitting .714 on 14 errorless attacks for the match. Albers and Joao Avila each had two aces as the Matadors posted a 6-2 edge in team aces.
Redshirt junior Jordan Lucas made his Matador debut in the match, putting down six kills on six errorless swings to go with a pair of digs. Freshman Noah Douphner also made his CSUN debut in the match, coming off the bench to chip in five kills (.167), two digs, and one ace. Avila, Santiago Mendoza, Nir Eitan, Niall Finnegan, and Logan Spencer each contributed multiple kills without an attack error.
In limited action, setter Owen Douphner posted 14 assists and three digs, and Spencer finished off the setting duties with 12 assists in his debut. CSUN finished with 40 kills and just five errors on 66 total attempts.
Kentucky State (0-3) was led by Charles Ababio, who had nine kills, but the Thorobreds struggled to find consistency offensively until the third set. After dropping the opening two sets in lopsided fashion, Kentucky State pushed CSUN late in the third, closing within 22-21 before the Matadors scored the final three points to seal the sweep.
HEAD COACH THEO EDWARDS SAID
“It was a fun match. You talk about the growth of the game, and Kentucky State is a new program that is now establishing itself in men’s volleyball. It’s great for our team to get an opportunity to play them. We got some great performances tonight; Jordan (Lucas) hit 1,000 and played incredibly well, Santiago (Mendoza) hit .500, Niall (Finnegan) hit .500, Nir (Eitan) hit .750, so a lot of really good volleyball from our guys. It was great to see a lot of guys get on the floor.”
MATCH NOTES
• Setter Owen Douphner and middle blocker Shane Nhem were named to the all-tournament team
• CSUN finishes 3-0 at the UCSB Asics Invitational for the second consecutive season
• The Matadors are now 59-37 all-time at UCSB’s annual tournament
Mendoza with the kill and #CSUN wraps up the UCSB Asics Invitational with a straight set sweep over Kentucky State#GoMatadors pic.twitter.com/tmOlVd9QWA
— CSUN Men's Volleyball (@CSUNMensVB) January 11, 2026
UP NEXT
CSUN continues its season-opening five-match road trip next week as the Matadors travel to St. Charles, Mo., to meet Lindenwood and Purdue Fort Wayne as part of the 2026 Under Armour Challenge at Hyland Arena on the Lindenwood campus.
#GoMatadors
Sports
Bailey Sinish named Gatorade Player of the Year
Jan. 10, 2026, 4:04 p.m. ET
Bailey Sinish has been named Gatorade Indiana Player of the Year.
Sinish was named 2025 Indiana Miss Volleyball by the IVCA and a second team All-American by the American Volleyball Coaches Association after leading Fort Wayne Carroll to a second consecutive Class 4A state championship and extending its two-year win streak to 37 matches. She racked up 557 kills (.421 hit%), 219 digs, 62 aces, 47 blocks and 24 assists.
The IU Indy signee completed her high school career with 1,808 kills (.346 hit%), 175 blocks, 167 aces and 854 digs.
Gatorade Player of the Year honors the nation’s best high school athletes for their success on the court, in the classroom and in the community, and distinguishes Sinish as the state’s best high school volleyball player.
“Bailey is an elite-level player who is extremely humble and unselfish,” Concordia coach Trish Miller said in a press release. “She is everywhere on the court, comes up with big play after big play and also somehow stabilizes the team.”
Sinish has volunteered locally with the Community Harvest Food Bank and as a youth volleyball coach. She has also donated her time to multiple community service initiatives through her church youth group and maintained an unweighted 4.06 GPA.
The Gatorade Player of the Year program annually recognizes one winner in the District of Columbia and each of the 50 states across 12 different high school sports and awards one National Player of the Year in each sport. The selection process is administered by the Gatorade Player of the Year Selection Committee, which leverages experts including coaches, scouts, media and others as sources to help evaluate and determine the state winners in each sport.
Recent Indiana recipients include: Logan Bell (Roncalli), Lauren Harden (Hamilton Southeastern), Chloe Chicoine (McCutcheon) and Ali Hornung (Providence) among the state’s former winners.
As part of Gatorade’s commitment to breaking down barriers in sport, every Player of the Year also receives a grant to donate to a social impact partner. To date, the Gatorade Player of the Year program has provided more than $6.4 million in grants to winners across more than 2,200 organizations.
Follow Brian Haenchen on Twitter at @Brian_Haenchen. Get IndyStar’s high school coverage sent directly to your inbox with the High School Sports newsletter.
Sports
Pride Men’s Track and Field Takes on Wesleyan Winter Invitational
MIDDLETOWN, Conn. — The Regis College men’s track and field team traveled to Connecticut on Saturday morning to compete at the Wesleyan Winter Invitational, where Justin Thuotte set another indoor program recird in the long jump.
Inside the Numbers
- Brian LaPorte earned a fourth-place finish in the 800 meters, crossing the line in 2:14.40.
- Justin Thuotte turned in a standout performance, claiming a top finish in the long jump with a mark of 6.70 meters to set a new indoor program record, besting his own previous mark of 6.65 set at the last meet. He also placed third in the triple jump at 12.99 meters and rounded out his day with a 10th-place finish in the weight throw, posting a personal-best mark of 13.59 meters.
- Brady Elliott placed seventh in the high jump with a leap of 1.80 meters.
- Additional Pride personal-best performances came from Michael Hatch in the long jump (4.92m), DJ Marks in the long jump (5.31m), and Griffin McGahan in the weight throw (10.26m).
Up Next
The Pride return to the track next Sunday, January 18, when they head to Track at New Balance for the Suffolk Ice Breaker, beginning at 9:00 a.m.
Sports
2025 Providence Journall All-State Girls Volleyball Team
Jan. 11, 2026, 5:01 a.m. ET

Lyla Auth, Westerly Girls Volleyball
Eric Rueb/Providence Journal

Kayleigh Garrepy (44), North Kingstown girls volleyball
David DelPoio/The Providence Journal

Emma McCrann, 2025 Barrington Girls Volleyball
Eric Rueb/Providence Journal

Lucy Steppen (26), North Kingstown; Aliyah Evora (4), East Providence girls volleyball
David DelPoio/The Providence Journal

Adrian Brzoza (11), La Salle girls volleyball
Louis Walker III/Special To The Providence Journal

Ella Grimley and Keira Mullen, East Providence girls volleyball
Chip DeLorenzo/Special To The Providence Journal
La Salle Ram Sofia D’Agostino puts her all into a diving, feet off the ground, save attempt for the Rams during game two of their Wednesday match against Portsmouth.
Kris Craig/The Providence Journal
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