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A Fitness Program for Women, by Women

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BYLD Brings Sustainable Strength Training Home—No Gym Required

GARDEN GROVE, Calif., Aug. 20, 2025 /PRNewswire/ — A new exercise program designed by women for women is now available through BodyKore, a leading innovator in high-performance exercise equipment and custom home gyms. The Squat Box BYLD Kit was born from a need for a no-gimmicks approach to fitness so women can build resilience and confidence at their own pace, in their own space.