ALIVE Wellness and Fitness, which specializes in interactive video exercises, opened its newest location in Southlake.The screens in each classroom are custom-built and positioned for optimal visibility to give “a full sensory mode that helps guests connect to the present moment,” according to the release.The studio offers a variety of classes every 30 minutes daily, […]
ALIVE Wellness and Fitness, which specializes in interactive video exercises, opened its newest location in Southlake.The screens in each classroom are custom-built and positioned for optimal visibility to give “a full sensory mode that helps guests connect to the present moment,” according to the release.The studio offers a variety of classes every 30 minutes daily, starting at 4:30 a.m. until 10 p.m., according to a news release.The sessions include yoga, Pilates, barre, hot yoga, meditation and several different styles of workshops, according to the studio’s website.While the fitness center hosted its first class in December, a grand opening is tentatively scheduled for mid-February, Alejandro Martinez with Local Creative Services said.
Classes are guided by a combination of audio, video and lighting that’s timed with each move and eliminates the need for an in-person instructor.The detailsWhat else?“ALIVE aims to be an environment where people can connect with and cultivate their very best self,” ALIVE co-founder Brandon Hartsell said.
