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'Bachelorette' alum Jason Tartick recalls weight lifting mishap

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'Bachelorette' alum Jason Tartick recalls weight lifting mishap

Bachelorette alum Jason Tartick recalls weight lifting mishap
‘Bachelorette’ alum Jason Tartick recalls weight lifting mishap

“I hurt it lifting,” he said of his back. “Not to sound douchey, but, like, two, three weeks ago, maybe a month ago, I was squatting probably, like, 295 lbs. And right now, I can’t do a squat on my foot. I can’t do a one-legged squat. I fall.” “I never ever I hope to never feel pain like that for that long ever again,” he said, sharing that when he decided to “go to the hospital” he was “crawling all fours.”
He continued, “I get shot with steroids. Still taking steroids. Just about to finish the pack.”“I don’t know what the hell is going on with me. I’m getting f****** old, man, washed up,” he shared at the end of the March 24 episode of his podcast Trading Secrets.Jason Tartick remembers “crawling on all fours” with back pain ahead of his recent hospitalisation.In another update on Instagram, Tartick expressed his disbelief at visiting an orthopedic doctor in his thirties. “I can’t believe i’m in my thirties and I’m at an ortho for my back,” he said.“It’s like I had a stroke or something,” he recalled. “I think it’s from [lifting] weight.”The reality star went on to explain the horrors that unfolded just before he decided to get checked at the hospital.The Bachelor Nation star, 36, detailed a workout session gone wrong to the point that he felt excruciating back pain.Tartick revealed that he was going to get an MRI to find out what was going on with his back, explaining, “I’m hoping on that herniated disc. I’m hoping it’s like bulged disc. Right now, my knees to my toes, it’s, like, still tingly, which is crazy.”

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Men’s Volleyball Opens Season With Sweep, Kear Stuns in First Career Outing

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SANTA BARBARA, Calif. –  The UC Santa Barbara Men’s Volleyball team served off their 2026 campaign with a victory over Kentucky State, taking down the Thorobreds 3-0 on Thursday afternoon in their first match of the ASICS Invitational.

Redshirt freshman Raglan Kear took to the court for the first time in his collegiate career and crushed, leading the team with six kills and two block assists. Veteran Owen Loncar also launched six kills, and both hit .455. 

Ben Pearson followed up with four kills as well as three service aces, tying his career high in the stat. The team as a whole totaled 11 aces. Cole Schobel tossed 19 assists and led the team in digs with seven. 

Santa Barbara put up six block assists and George Bruening locked a solo block. Andreas Schuetz matched Kear’s two assists and had two aces of his own. 

HOW IT HAPPENED

After leading for the entirety of the set, the Gauchos emerged from the first 25-14. The Thorobreds stayed within reasonable distance through 10-6, but the Gauchos made headway and ended the set with an 11-point lead. 

Kentucky State also stayed tight through the second set’s first era, but by 17-10, Santa Barbara had made their move. The Thorobreds only scored three more points before the Gauchos claimed the set 25-13. 

The Gauchos secured their highest win margin in the third, clinching it 25-12. With a 17-11 lead, the Blue and Gold went on a seven-point run that forged their way to victory.

UP NEXT

The Gauchos continue their Robertson Gymnasium-based tournament, facing Maryville University on Friday, Jan. 9 at 4:30 and Harvard on Saturday, Jan 10 at 7:00 p.m.



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Men’s Volleyball Falls to UC Irvine in Season Opener

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Box Score

CAMBRIDGE, Mass. – Harvard Men’s Volleyball opened its 2025 season with a loss to UC Irvine on Thursday night at the ASICS Tournament, hosted by UC Santa Barbara.

The Crimson showed flashes of offensive efficiency throughout the match, highlighted by a strong second set in which Harvard finished with a .360 kill percentage. Sawyer Nichols led the team with six kills, while Quinn Bishop followed with five to pace the attack.

Zach Berty, Brian Thomas, and Owen Woolbert also contributed offensively, each recording multiple kills as Harvard spread production across the lineup. One of the Crimson’s key strengths on the night was its ability to navigate UC Irvine’s block, with swings frequently deflecting off the hands for out-of-bounds points and helping extend rallies.

The match also marked the first career appearances for Eric Su and Kai Gan, who both saw action in the season opener. Adrian Shevchuk delivered a strong performance at setter, effectively distributing the offense and keeping Harvard’s attack in rhythm throughout the match. Thomas Phung was a standout in the back row, making multiple vital saves to keep points alive and allow Harvard to stay competitive in extended rallies. 

Despite The Crimson’s best efforts, UC Irvine claimed the win in three sets.

Harvard Highlights

Harvard will look to carry forward its offensive efficiency and rally control as they face CSUN on Friday, January 9th at 5:00pm ET.

 



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No. 11 CSUN Defeats Maryville in Season-Opening Four-Set Win

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GOLETA, Calif. — Junior Jalen Phillips led all hitters with 15 kills and sophomore Hank Kaufman added a career-high 14 as CSUN opened the 2026 season with a four-set victory over Maryville (Mo.) at the Asics Invitational on Thursday night at UCSB’s Rob Gym.

The Matadors pulled away late to win 25-23, 25-20, 23-25, 25-21, hitting an efficient .318 (50-16-107) as a team. Sophomore Owen Douphner made his first career start at setter and posted 39 assists, three kills, four digs, one ace, and one block.

CSUN was out-aced (5-3) and out-blocked (6-5) by the Saints, but wound up posting 37 team digs to 34 for Maryville. The Matadors, who totaled 50 kills to the Saints’ 49, also forced Maryville into 22 hitting errors as the Saints hit .235 (49-22-115) as a team. 

Phillips, who finished with a match-high 18.0 points, hit .300 on 30 swings and was effective from the service line with one ace. Kaufman hit .429 on 28 swings to go with four digs and a pair of assists. Sophomore Joao Avila added nine kills (.250), and Shane Nhem chipped in seven kills on 14 errorless swings to hit .500.

CSUN controlled the first two sets behind a balanced offense and steady sideout play, then responded after Maryville extended the match with a strong third set. The Matadors hit .217 in the fourth set while limiting the Saints to a .000 clip in the fourth to seal the win.

Maryville was led by Aiden Whitemountain and Makai Scott, who each had 10 kills to lead the Saints.

CSUN improves to 1-0 on the season, while Maryville dropped its opener to fall to 0-1.

HEAD COACH THEO EDWARDS SAID

“It’s nice to get the first one out of the way. Maryville is a fantastic team; they did some really nice things and challenged us. Hank (Kaufman) was fantastic, hitting over .400 and Shane (Nhem) was really efficient and at times had some really nice blocks at the net. I felt that Jalen (Phillips) was good too, especially coming off an injury, he hit .300 and looked at times like himself, which was nice to see.”

UP NEXT

CSUN plays its second match of the 2026 Asics Invitational on Friday, taking on Harvard at 2 p.m. at Rob Gym on the UCSB campus.

#GoMatadors



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Samuel, Kosgei Named to Bowerman Preseason Watch List – New Mexico Lobos

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New Mexico’s Habtom Samuel and Pamela Kosgei will begin the 2026 indoor season among the frontrunners for The Bowerman – annually awarded to the top athlete in collegiate track and field – after both were named to the award’s preseason watch list released on Wednesday.

It’s the first time in UNM history in which both a male and female Lobo athlete open the season on the Bowerman Watch List.

Both athletes are no stranger to the award – Kosgei concluded the 2025 track season as a finalist after sweeping the 5,000m and 10,000m titles outdoors and posting Top-5 all-time collegiate performances in three different events, while Samuel made the watch list multiple times in the last two seasons and made the cut as a semifinalist in 2024. Kosgei was the first Mountain West athlete — man or woman — to be named a finalist.

Samuel and Kosgei both rank among the best in the nation in the indoor 5,000m after strong season-opening marks in Boston in December. Samuel leads the nation with a 13:05.21 clocking, while Kosgei ranks third in the nation with a 15:05.41 time – the duo finished second and third in the event at 2024 NCAA Indoor Championships last March.

Both will be looking to reach the top of the podium for the first time indoors after winning national titles outdoors. Samuel is coming off his first NCAA cross country title after leading the UNM men to a national runner-up team finish in November.

New Mexico gets the spring semester of competition started with the Dr. Martin Luther King Jr. Invitational Jan. 23-24 at the ABQ Convention Center, with both Samuel and Kosgei expected to compete in the mile. All UNM home meets will be available to stream via FloTrack, with meet day updates, behind-the-scenes content and more at @UNMLoboXCTF on IG and X.

ABOUT THE BOWERMAN
The Bowerman, which debuted in 2009 and is named after former University of Oregon coach Bill Bowerman, is presented annually by the USTFCCCA to the most outstanding male and female athlete in NCAA and NAIA track & field.

Members of The Bowerman Advisory Board produce award watch lists by voting on their current top-10 “who’s who” among collegiate track & field athletes. The “watch list” represents the group’s consensus top 10 for that update. Those “receiving votes” are listed on at least one member’s top 10 but did not garner enough votes to be listed in the consensus top 10. There are a total of eight watch lists during the season.

BOWERMAN RELEASE AND SELECTION SCHEDULE

  • January (first week): Initial meetings of The Bowerman Watch Committees, The Bowerman Men’s and Women’s Preseason Watch Lists published
  • February (first week): First regular-season release of Watch Lists
  • March (post-indoor conference championships): Second regular-season release of Watch Lists
  • March (post-NCAA Indoor Championships): Third regular-season release of Watch Lists
  • April (third full week): Fourth regular-season release of Watch Lists
  • May (first week): Fifth regular-season release of Watch Lists
  • May (post-outdoor conference championships): Sixth regular-season release of Watch Lists
  • June (post-NCAA DI first rounds): Seventh regular-season release of Watch Lists
  • June (post-NCAA DI Outdoor Championship finals): Release of award semifinalists
  • June: Meeting of Bowerman Advisory Board to select three male and three female finalists
  • June: The Bowerman Men’s and Women’s Finalists announced
  • June: The Bowerman ballots delivered to The Bowerman Voters
  • July: The Bowerman voting closes
  • December: The Bowerman winners announced



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Air Force Track & Field Announces 2026 Coaching Staff

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USAF ACADEMY, Colo. – Ryan Cole, Air Force’s director of track & field and cross country, announced several additions to the 2026 coaching staff this morning (Jan. 8), with the hiring of assistant coach Dan Stoll and the return of several familiar faces to the Falcons’ program.
 
Stoll, who will oversee the Falcons’ sprint, hurdle and relay squads, joins the Academy program following a successful athletic and coaching career at the NCAA DIII level. A three-time All-American and 11-time all-conference athlete at Heidelberg University, Stoll coached six All-Americans and 33 all-conference performers during stops at North Park University (assistant coach, 2023-25) and North Central College (graduate assistant, 2022-23).
 
In addition to Stoll, Air Force’s 2026 staff will include two Academy graduates and one former assistant coach. 1Lt Michelle Roca, a 2022 USAFA graduate and the program record-holder in the 400-meter hurdles, will assist with the Falcons’ hurdle squad, while serving at nearby Schriever SFB. 1Lt AJ Kedge (Class of 2023) will continue to serve as the program’s recruiting coordinator and assist with the distance squad. Currently stationed at Hanscom AFB, Kedge will be returning to USAFA this spring. Scott Irving, who oversaw the Falcons’ throwing program for 14 years (1999-2013) and was the coach behind Air Force’s two NCAA titles in the javelin, will rejoin the staff to assist the squad’s current lineup of javelin throwers.
 
The remainder of the Falcons’ track and field staff includes Cole (men’s middle distance, distance), head coach Scott Steffan (jumps, combined events), assistant coach Laura Bowerman (women’s middle distance, distance), and assistant coach Kyle Lillie (rotational throws), while former cross country coach Mark Stanforth will continue to assist with the distance program.
 

 



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Former Maryland AD Dick Dull Passes Away

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Back in athletics 

Dull’s professional fortunes turned around in 1995 when he became athletic director at the University of Nebraska Kearney, a Division II school. In 1998 he took the same position at Moravian College, a Division III school in Bethlehem, Pennsylvania. He returned to Division I sports when he became athletic director at Cal State Northridge in May 1999.

Dull worked at Northridge until 2007, when he moved back east to take the athletic director’s job at Belmont Abbey College, a Division III school near Charlotte, North Carolina. He held the job through the summer of 2008. 

Dull never returned to College Park to attend a Maryland basketball game after he resigned as athletic director But he did see the team play in the NCAA Elite Eight at Stanford University in 2001. Then-Maryland Athletic Director Debbie Yow gave Dull tickets to the game. He said he enjoyed seeing old friends, such as broadcaster Johnny Holliday and former Sports Information Director Jack Zane. “You reach a point where you hold resentment and you hurt yourself,” he explained. “I’m a stronger person now because of it. I look at the horizon, and say ‘It can’t get any worse than that.’ ”

Dull tried to return to Maryland as an athletics administrator in 2008 when he interviewed for the position of executive director of the M Club. Nelligan, the long-time women’s gymnastics coach, served on the search committee. “Everybody loved his presentation,” says Nelligan. “And I thought he would have been a very strong candidate to unite that part of the department. But I also felt that he would always have to answer questions about Lenny. His legacy will always be tied to that.”

Dull was not selected. After giving his presentation, Dull stopped by Nelligan’s office and the two old friends talked for about an hour. Dull wanted to know how Nelligan was doing personally and asked for updates on mutual friends. A short time later, Dull sent a letter to Nelligan, thanking him for a tour of Comcast Center and making sure his buddy was OK with the fact that he didn’t get the job. “He’s had to live with this Bias thing for a long time,” Nelligan says. “He does deserve to live with some closure.”

In late 2009, during a phone conversation I had with Dull, he asked when I would write his book, saying that his story has never been told. In  2010, when I decided to write my book about the legacy of Bias–the first person I called was Dull.

When he said he would cooperate I felt invigorated about the project. He had not talked at length about how the death of Bias had impacted him. I trusted his perspective and wisdom and felt he would talk with intelligent, measured introspection about how the Bias death affected his life, and provide insight into how the athletic department dealt with the tragedy. “It’s about time the real story was told,” he told me.

But after we had several discussions on how to proceed, Dull surprised me with an email in May 2010, saying he would not participate, that he needed to continue to put “this saga behind [me].” I was disappointed, but I understood his decision. I knew from brief discussions I had with Dull during the late 1980s and into the 1990s how difficult the transition was for him after Bias died. Dull and I did have a lengthy, but incomplete discussion about the Bias death in 2003 for my first book about Maryland athletics, Tales from the Maryland Terrapins, and those comments are used in the book and in this story.

In August 2010, Dull accepted a position as a project manager in the athletic department at Hood College in Frederick, Maryland, about 45 minutes from College Park. He helped raise funds for new athletic facilities at the school. The man who hired him, Hood athletic director Gib Romaine, was the defensive coordinator for Ross at Maryland and was later a fundraiser there. 

In April 2011, Dull attended a reunion of former Maryland athletic department employees, some of whom had worked with him in the 1980s, at a Ledo Restaurant in College Park. It marked the first time I had seen Dull in about a quarter of a century. Typically, he mingled mostly in the background, quietly chatting with friends. And typically, he offered comfort when I asked him if he was okay with me moving forward with the book. He encouraged me to complete the project. We talked little else about it, preferring to focus instead on positive memories we both shared from our days at Maryland. 

Costello also attended that reunion. This week he recalled fond memories of Dull. “I’m a very type “A’ person, but Dick was always very calm,” he said. As an example, Costello told of how the two approached a conflict differently during a track team practice when Costello was head coach. “We had signs all over the track saying it was closed during our practice,” said Costello. “A guy was jogging in lane 1 and I told him the track was closed. He kept going. I’m getting a little pissed. I said, listen buddy, it’s your last lap. Dick walked up to me and said, ‘calm down, it looks like he’s not going to be running much longer.” Soon after the runner left the track. 

Dull enjoyed photography, often traveling long distances to attend Formula 1 auto races, documenting the trip with his camera. For a time Dull traveled alone annually to Reykjavik, Iceland. He told me once that the city was his favorite place to visit. 

Costello recalled he never once saw Dull wear a pair of jeans. “Even when we went fishing, he’d wear Izod shirts,” he said, with a laugh. Dull worked as a proctor when he lived with other athletes in Ritchie Coliseum. And Costello recalled the time Dull turned him in to coach Kehoe for violating a team rule. “He wasn’t rowdy at all,” said Costello. “And he coached the way he lived. Very technical and smooth.”

The job at Hood College was Dull’s last. Shortly before his wife Sally passed away in 2016, Dull moved back to Charlotte to live near his stepson, Erik, and his family.



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