Sports
Best fitness trackers of 2025, tested and reviewed
A variety of fitness trackers do not require a subscription, including Garmin watches, Coros watches, Amazfit bands, Suunto watches and Polar devices. The Evie Ring and Ultrahuman Ring Air also do not require subscriptions.
Smartwatches: A smartwatch merges your smartphone and a standard wristwatch into one device. Smartwatches come in a variety of shapes, sizes and colors and can track data like distance, pace, elevation, heart rate and more, depending on the device. Most offer smartphone connectivity to display notifications, make calls or access apps.Over the course of two months, we tested 18 devices during daily life, activity and sleep to determine the best fitness tracker. We assessed the devices on a variety of different factors, including setup, ease of use, comfort, accuracy, features, battery life, price and durability.
And, while it’s stacked with nearly every feature imaginable, the Venu 3S is a chic and stylish watch that complements outfits, unlike other, clunkier sports-focused watches.
And, while it’s stacked with nearly every feature imaginable, the Venu 3S is a chic and stylish watch that complements outfits, unlike other, clunkier sports-focused watches.
And, while it’s stacked with nearly every feature imaginable, the Venu 3S is a chic and stylish watch that complements outfits, unlike other, clunkier sports-focused watches.
Battery life: Up to five days | Metrics tracked: Sleep, strain, activity, recovery, stress, heart rate, HRV, blood oxygen, skin temperature | Smart tracker: Yes | GPS functionality: No | Special features: Health journal, customized tracking
How do fitness trackers work?
Rings: Rings, like the Oura Ring and Ultrahuman, are worn on your finger and do not display a visual interface. These can track metrics like heart rate, sleep, activity and stress, depending on the device.The major downside to this tracker is its battery life, which requires a daily charge. However, a 30-minute charge gives you 80% battery, so while frequent charging is a bit of a pain, you don’t have to disconnect for long to be back in business.
Other products we tested
-
Similar to other rings, the battery lasts around five days (a little less than the “up to six days” the brand states). Pay attention to the battery life on the app — our tester had it run out twice since they found it so comfortable to wear and didn’t notice the app.
-
If you’re just diving into the world of fitness trackers and want to log and track your workouts, count steps and keep an eye on your heart rate without getting distracted by additional metrics, the Fitbit Charge 6 is the perfect option for you. Incredibly lightweight and comfortable, it is a straightforward and easy-to-use device at a budget-friendly price point.
-
Functionality: “The first step to choosing a fitness tracker is to decide how you are going to use the device and whether it fits with your fitness goals. For most casual gymgoers, smartwatches and/or rings provide basic metric collections like heart rate, oxygen rates, distance and steps traveled, sleep time and quality, and calories burned,” explains Kevin Pura, group fitness instructor at Crunch Fitness. He goes on to add that some devices use the standard metrics to provide additional information and scores on factors like physical readiness or stress levels. This type of “summary data,” so to speak, can make it easier for users to gauge how to approach their next workout in a safe and effective manner. “It can help users tailor their workouts to go hard when they are well rested or take it easy and avoid injury when more recovery is needed,” Pura says. And if you’re an athlete training for a specific goal? Pura suggests looking for trackers that offer sport-specific data tracking for options like weightlifting, swimming, cycling and running to better monitor your progress and goals.
-
Sajad Zalzala, MD, co-founder and medical director at AgelessRx
-
The watch’s screen is fairly small, and our tester found that viewing metrics or reading texts was easier on the watch’s companion app, which provides a full breakdown of health data.
-
Similar to an Apple Watch, the Galaxy Watch 7 connects to smartphones to display notifications and calls. The AI technology is also at play here — suggesting replies based on the texts you receive. Unlike some other smartphone-connected watches we tested, this watch features a scratch-resistant oversize screen, so it’s incredibly easy to read these notifications or metrics on the move.
-
Weight and feel: The most effective wearable is one you will actually wear, so it’s important to find one that feels lightweight and comfortable, especially if you are planning to wear it to bed to track your sleep.
-
All of this data is accessible through the ring’s app, which is incredibly easy to navigate. On top of activity, sleep and stress scores, the app also provides personalized insight into your cardiovascular age, sleep regularity and holistic readiness. Similar to the Whoop band, the readiness score was helpful in understanding how to plan workouts and recovery. I also appreciated the app’s coaching, recommendations and resources to improve overall well-being and health. I found these more accurate and useful the more I wore the ring.
Meet our experts
-
If you’re looking to track health metrics outside of your workouts, the Oura Ring is a solid option. This stylish and comfortable smart ring accurately measures heart rate, blood oxygen, heart rate variability, respiratory rate, skin temperature, sleep duration and sleep stages, categorizing them by activity, sleep and stress. While you can’t view heart rate, calories burned, distance or time elapsed during a workout, the ring automatically tracks 40 different types of activity and removes the need to manually log exercise. One of the most unique aspects of the Oura Ring is its focus on women’s health. With its integration with Natural Cycles, the Oura Ring provides cycle insights, pregnancy insights and fertile window estimates.
Pros
- Multiple ways to wear
- Highly accurate heart rate measurements
- Waterproof up to 50 meters; appropriate for swimming workouts
- Comes with a goggle clip to wear while swimming
- Only tracks heart rate
Updated Dec. 4, 2025, 9:00 p.m. ET
Tennessee volleyball chose a bad time to play its worst volleyball of the season.
The No. 7 seed Lady Vols were on their heels in the beginning of the match against Utah State, and they didn’t have enough to complete the reverse-sweep. Tennessee (20-8) fell 3-2 to the Aggies (24-7) in a shocking upset in the first round of the NCAA tournament at Desert Financial Arena in Tempe, Arizona, on Dec. 4.
The Lady Vols won two straight sets to make it a five-set thriller, and they battled from behind the entire fifth set, which they ultimately lost 15-11. In the end, it wasn’t enough to recover from their poor start.
By the time Tennessee started playing like its season was on the line, it was staring down a reverse sweep to advance. But against a red-hot Utah State team, which entered the tournament on a 21-game winning streak, the late push wasn’t enough.
In the first two sets, the Aggies picked apart the Lady Vols defense at the net and on the floor – it was a clinical dismantling by Utah State, which made all the scrappy, game-winning plays of a team that swept the Mountain West championships.
The Lady Vols made a fierce comeback attempt, turning the tide with sharper, more aggressive serving in the third and fourth sets to force a five-set thriller. They found their footing on defense, and they got a spark from Sydney Jones to launch and more balanced attack.
Outside hitter Starr Williams was a bright spot in the offense, especially while Tennessee looks all out of sorts the first two sets. She continued to be a focal point all match, and she logged 15 kills with a .387 hitting percentage, along with seven digs and four blocks.
Jones was a difference-maker as a reserve, and she continued to score points for the Lady Vols when they needed them. Jones ended the night with 12 kills, and Hayden Kubik also added 12 kills.
The Lady Vols’ offense hit just .228 as a team, while they allowed Utah State to hit .312. They struggled to slow down the Aggies’ attack between Tierney Barlow, who ended the match with 16 kills, and Loryn Helgesen and Andrea Simovski, who both had 14 kills.
Tennessee middle blocker Zoe Humphrey did not travel with the team, according to the ESPN broadcast.
Tennessee volleyball vs. Utah State: Live score updates
When does Tennessee volleyball vs. Utah State start?
- Date: Thursday, Dec. 4
- Time: 6:30 p.m. ET
- Where: Desert Financial Arena in Tempe, Arizona.
What TV channel is Tennessee vs. Utah State on today?
Tennessee volleyball schedule 2025
Last 10 games
- Dec. 4: vs. Utah State in Tempe, Arizona, 6:30 p.m. ET on ESPN+
- Nov. 24: vs. Kentucky in SEC tournament, L 1-3
- Nov. 23: vs. Florida in SEC tournament, W 3-1
- Nov. 16: Oklahoma, W 3-1
- Nov. 14: Arkansas, W 3-0
- Nov. 9: at Kentucky, L 1-3
- Nov. 7: at Vanderbilt, W 3-0
- Nov. 2: Texas A&M, L 1-3
- Oct. 31: Missouri, L 1-3
- Oct. 26: at Mississippi State, W 3-1
Cora Hall is the University of Tennessee women’s athletics reporter for Knox News. Email: cora.hall@knoxnews.com; X: @corahalll; Bluesky: @corahall.bsky.social. Support strong local journalism and unlock premium perks:knoxnews.com/subscribe
The DI women’s volleyball championship is here. The tournament continues Friday, Dec. 5 with both first and second round matches and lasts until the national championship on Sunday, Dec. 21 at T-Mobile Center in Kansas City, Missouri.
The full 64-team bracket was announced on Sunday, Nov. 30. Thirty-one conference champions earned automatic bids to the tournament, with the NCAA DI women’s volleyball committee selecting 33 other teams as at-large picks.
Here is everything you need to know about the 2025 women’s volleyball championship.
2025 DI women’s volleyball championship bracket
👉 Click or tap to see the interactive bracket
2025 DI women’s volleyball championship schedule
All times listed in ET
- First round: Dec. 4-5
- Second round: Dec. 5-6
- Regionals: Dec. 11 and 13 or Dec. 12 and 14
- Semifinals: Thursday, Dec. 18
- National championship: 3:30 p.m. on Sunday, Dec. 21 | ABC
- Selection show: 6 p.m. on Sunday, Nov. 30
- First round:
- Thursday, Dec. 4
- No. 5 Colorado 3, American 0
- No. 6 Baylor 3, Arkansas State 2
- No. 8 UCLA 3, Georgia Tech 2
- No. 5 Miami (Fla.) 3, Tulsa 1
- No. 4 Indiana 3, Toledo 0
- No. 6 UNI 3, Utah 2
- North Carolina 3, No. 6 UTEP 1
- Utah State 3, No. 7 Tennessee 2
- No. 1 Kentucky 3, Wofford 0
- No. 3 Purdue 3, Wright State 0
- No. 4 Kansas 3, High Point 0
- Cal Poly 3, No. 5 BYU 2
- No. 3 Creighton 3, Northern Colorado 2
- No. 3 Wisconsin 3, Eastern Illinois 0
- No. 2 Arizona State 3, Coppin State 0
- No. 4 USC 3, Princeton 0
- Thursday, Dec. 4
DI women’s volleyball championship history
Here is the complete history of DI women’s volleyball champions:
UNIVERSITY PARK, Pa. – Penn State track & field is set to begin its indoor slate with a three-meet split-squad weekend. The Nittany Lions will start their week in Philadelphia on Friday, Dec. 5 at the Penn Opener, also competing on Saturday, Dec. 6. On Saturday, there will also be Nittany Lions competing at the Bucknell Opener in Lewisburg, and the Sharon-Colyear Danville Season Opener in Boston on Saturday. Dec. 6.
Penn State is set to begin the 2025-26 indoor season while continuing to build off its success from a season ago. The men’s squad finished 12th in the Big Ten last indoor season while the women finished seventh. The squad returns six All-Americans from last year’s indoor team including 2024 First Team All-Americans Handal Roban and Hayley Kitching.
Head Coach John Gondak enters his 12th season leading the Nittany Lion track & field program. His coaching resume includes 62 First Team All-Americans and 11 Big Ten team titles.
PENN OPENER – Friday-Saturday, December 5-6
Live Results | Watch on Saturday (ESPN+)
Penn State will send seven athletes to compete at the Penn Opener. Maddie Pitts will be the lone competitor on Friday in the pentathlon.
BUCKNELL OPENER – Saturday, December 6
Live Results
The largest group of Nittany Lions will be headed to Lewisburg to compete in the Bucknell Opener. 36 athletes in field events and sprints will be the main competition group for PSU this weekend at Bucknell.
SHARON COLYEAR-DANVILLE SEASON OPENER – Saturday, December 6
Live Results | Watch (FloTrack)
Penn State will be sending 10 athletes to Boston for season opening action. The middle distance/distance group will make up the group competing against some of the top talent in the nation.
FULL 2025-26 INDOOR TRACK & FIELD SCHEDULE
Dec. 5-6 – Penn Opener | Philadelphia, Pa.
Dec. 6 – Bucknell Opener | Lewisburg, Pa.
Dec. 6 – Sharon Colyear-Danville Season Opener | Boston, Mass.
Jan. 17 – Nittany Lion Challenge | University Park, Pa.
Jan. 24 – Penn 10 Team Elite | Philadelphia, Pa.
Jan. 30-31 – Penn State National Open | University Park, Pa.
Feb. 7 – Sykes & Sabock Challenge | University Park, Pa.
Feb. 13-14 – Tyson Invitational | Fayetteville, Ark.
Feb. 13-14 – David Hemery Valentine Invitational | Boston, Mass.
Feb. 20 – Penn State Tune-Up | University Park, Pa.
Feb. 27-28 – Big Ten Indoor Championships | Indianapolis, Ind.
Mar. 13-14 – NCAA Indoor Championships | Fayetteville, Ark.
FOLLOW THE NITTANY LIONS
Follow along with the team on our social media pages on Facebook (PennStateTFXC) and X/Instagram (@pennstatetfxc). Live updates on race day regarding start times and other important notes will be posted on X.
Sports
#11 Creighton Volleyball Outlasts Northern Colorado to Advance to Second Round of NCAA Tournament
Courtesy of Rob Anderson, Creighton Athletics
OMAHA, Neb. — No. 11 Creighton Volleyball was pushed to the brink but survived to win its 21st straight match on Thursday evening, opening up NCAA Tournament play with a 3-2 victory over Northern Colorado. Scores of the Bluejay triumph were 25-12, 23-25, 23-25, 25-17, 15-8.
Creighton earns itself a Second Round match-up against Northern Iowa (26-5) after the sixth-seeded Panthers finished off their first reverse sweep in the NCAA Tournament since 2022 with a 15-25, 21-25, 26-24, 25-20, 15-10 win over Utah. Creighton defeated the Panthers at D.J. Sokol Arena on Sept. 14 to close out play at the Bluejay Invitational.
Five women had multiple kills in the first set as Creighton powered past Northern Colorado, led by six kills from Ava Martin. Martin also had a pair of aces late in the set to solidify CU’s 25-12 victory. The Jays hit .438 and had 17 kills to UNC’s six kills on .000 hitting and never trailed in the frame.
UNC snapped Creighton’s 17-set win streak with a 25-23 victory in the second set, which featured nine ties and five lead changes. Isabel Bennett had go-ahead kills to make it 23-22 and 24-23 and Alayna Tessena put down the winner on set point. Northern Colorado had 15 kills and 18 digs in the second set and held the Bluejays to 11 kills and .200 hitting. Martin had seven kills for CU in the second set, while Sydney Breissinger added six digs.
The Bears won the first three points of the third set and moved in front 8-4 to force an early timeout from CU head coach Brian Rosen. The stoppage did little to improve the fortunes for the hosts, who called another timeout six points later after falling behind 12-6 to the Big Sky Tournament champions. The second timeout did the trick, as the Bluejays countered with an 8-2 burst to even the score at 14-all. Northern Colorado settled down, never surrendering the lead, and led 23-20 before one last push from the hosts. Martin pounded her 18th kill of the night, and Nora Wurtz followed with her 56th ace of the fall to cut CU’s deficit to 23-22 and lead UNC coach Lydnsey Oates to call timeout. Martin slammed a cross-court kill to tie the score at 23-all, but UNC answered with a Zoe Gibbs kill for a set point opportunity. The Bears won the set on a Bluejay attack error, 25-23.
The Bluejays got off to a 6-2 lead in the fourth set thanks in part to three early UNC hitting errors, then extended the advantage to 14-6. The Jays won the set 25-17, with freshman Abbey Hayes stepping up with a team-best four kills. CU had 4.5 blocks in the set, including one of set point from Reinhardt and Martin.
Creighton got off to a quick start in the fifth frame, scoring the first three points on two Martin kills and a UNC attack error. CU led 8-3 at the changeover
Martin was dominant with 30 kills on 65 swings, while Jaya Johnson finished with 12 kills. Reinhardt rounded out the Bluejays in double figure kills with 10. Annalea Maeder closed the match with a double-double, delivering 53 assists and 20 digs.
Tessena led Northern Colorado with 14 kills, while Brynn Reines finished with 11 kills
First serve of tomorrow’s Second Round match is at 6:30 p.m.
NOTES: Creighton improved to 18-14 all-time in 15 NCAA Tournament appearances, including a 12-3 mark in the First Round … Creighton has won 21 straight matches, its third-longest streak in program history … Creighton is now 8-4 in home matches in the NCAA Tournament, including five straight victories … Creighton has won its last 11 home matches this fall … Creighton is now 4-1 all-time against Northern Colorado … Creighton has won 68 straight matches over unranked foes and 56 non-televised matches in a row … Ava Martinmoved into third place in CU history in career service aces with 126 … Ava Martinhad her 25th straight match with 10 or more kills and 108th in a row with five or more kills … Ava Martin had her 13th career match with 20+ kills, and seventh this season.
LYNCHBURG – Propelled by a pair of personal-best performances in the weight throw, the Elon University women’s track and field team opened its indoor season Thursday at the Liberty Kickoff inside the Liberty Indoor Complex.
In the women’s weight throw, the Phoenix placed two athletes inside the top four. Adriana Clarke claimed runner-up honors with a personal-best toss of 18.14m, moving into third on Elon’s all-time performance list. Isabella Johnson finished third overall at 17.33m, also marking a new PR for the sophomore.
Elon also featured three competitors in the pentathlon. Senior Lizzie Lopez was the top Phoenix finisher, placing seventh with 3,510 points. She highlighted the event by tying for first in the high jump with a clearance of 1.65m. Freshman Greta Urbonaviciute debuted with a tenth-place finish and 3,309 points, landing inside the program’s top-10 performance list. Classmate Carolina Frada scored 2,832 points to place 11th in her first collegiate pentathlon.
ON DECK
Elon continues action at the Liberty Kickoff on Friday, beginning with the women’s 5,000-meter run at 10 a.m.
— ELON —
College Football TV Ratings: Top 10 most-watched games of Week 14
Tennessee volleyball vs Utah State, Lady Vols upset in first round
SRX’s threat to NASCAR takes center stage in antitrust trial
2025 DI women’s volleyball championship: Bracket, schedule, scores
Carson Kvapil Adds Champion Irrigation Sponsorship for 3 Races
Track & Field Opening Indoor Season with Split-Squad Weekend – Penn State
Women’s Volleyball vs University of Alaska Anchorage on 12/4/2025 – Box Score
Delaware, New Jersey face foster care shortage
#11 Creighton Volleyball Outlasts Northern Colorado to Advance to Second Round of NCAA Tournament
Several NASCAR Drivers Headed to Pensacola for 58th Snowball Derby
‘I just gambled our entire savings away’: Young adults in Mass. are hooked on online sports betting
Celebrating a culture of giving back
SRX’s threat to NASCAR takes center stage in antitrust trial
SUBARU: GEAR FOR GOOD INITIATIVE NAMES FIVE YOUTH SOCCER PROGRAM BENEFICIARIES TO HELP GROW THE GAME IN 2026
NCMA Announces Board of Directors Officers for 2026 – Speedway Digest
First Tee Winter Registration is open
Fargo girl, 13, dies after collapsing during school basketball game – Grand Forks Herald
CPG Brands Like Allegra Are Betting on F1 for the First Time
Volleyball Recaps – November 18
F1 Las Vegas: Verstappen win, Norris and Piastri DQ tighten 2025 title fight
Two Pro Volleyball Leagues Serve Up Plans for Minnesota Teams
Utah State Announces 2025-26 Indoor Track & Field Schedule
Sycamores unveil 2026 track and field schedule
Texas volleyball vs Kentucky game score: Live SEC tournament updates
Bowl Projections: ESPN predicts 12-team College Football Playoff bracket, full bowl slate after Week 14
Redemption Means First Pro Stock World Championship for Dallas Glenn
Pohlman admits ‘there might be some spats’ as he pushes to get Kyle Busch winning again
Indiana’s rapid ascent and its impact across college football
How this startup (and a KC sports icon) turned young players into card-carrying legends overnight
Troy Football Need to Know; Gameday at The Vet — Georgia State Game
Why a rising mid-major power with an NCAA Tournament team opted out of revenue-sharing — and advertised it
NBA Legend Michael Jordan to Join NBC Sports as Special Contributor
Falcons mailbag
Portal Update – Basketball and Gymnastics Take Hits
has always dreamed in Mercurial. Now his initials are on the boots.
The new Kyl…
