So, to Monday morning. After my early morning dip in the waters off the coast of the Portuguese Riviera and breakfast, prior to which each player had his blood sampled, it was time to make the journey to our training headquarters.
A slick operation saw the kit team head out first, followed at 15-minute intervals by the coaching staff, other staff, the goalkeepers and finally the rest of the squad.
This allowed for everything to be in place systematically for when the players arrived, so that no time is lost prior to the various stages required prior to training.
It’s then that the medical and strength and conditioning teams really earn their metal, overseeing the processes required to ensure each player is mentally and physically prepared for the day ahead.
Then, of course, the first-team coaches come into their own, leading various training sessions. There is a lot of innovative thinking and, in certain respects, no two sessions are the same. It’s fair to say that the introduction of three new first-team coaches alongside Keith Andrews and Kevin O’Connor has brought a lot of fresh ideas to the team.
When the sessions are over, the players are put through their paces again on the gym apparatus, including, of course, exercise bikes, which are all placed alfresco thanks to the fine weather.
Then the players partially relax by trying their luck by shooting a basketball through a conveniently placed hoop. It has to be said there are a few who fancy themselves as a Michael Jordan or a LeBron James but, for me, it’s more luck than judgement!
However, for me, the most exciting relaxation opportunity (if that’s the correct terminology for it) to watch is Teqball. Apparently, it was a game invented some 11 years ago and is played on a curved table and combines elements of football and table tennis. But, of course, instead of a table tennis bat, you use your head and feet.
For me, the standout players were Yehor Yarmoliuk and Gustavo Nunes. The quality and length of some of their rallies were brilliant.
On Monday evening, Keith asked if I would do my presentation (entitled Brentford FC: It’s a very special club) on the history and heritage of the club to the players and new staff.
I believe it is so important, whether you are joining Brentford Football Club as a player or a member of staff, that you understand our past, and the integral part that supporters have made (Matthew Benham, bucket collections, Bees United, BIAS, Lifeline, plus other supporters groups, and, of course, the momentous events of 1967) to ensure that we are still in existence.
If Monday’s training session wasn’t enough, Tuesday’s was particularly intensive, with everybody in place at the training ground by 9.30am, whilst nobody left before 6.30pm! There were a number of sessions, both in the morning and the afternoon, from small-sided games to the full 11-a-side, interspersed with split group sessions, plus more gym work and exercise bikes.
In respect of the bikes, it would be of interest to know how far their 30-minute exertions would take them if out on the road. With all due respect, I don’t think the players were too concerned as they, to a man, looked very pleased when the cycling sessions were over.
As a result of the heavy day on Tuesday, Wednesday, in the main, was a day to relax, or at least certainly have a break from training.
So, it was decided that, mid-morning, everybody would head off to the beach for a game of beach volleyball. Having been personally advised by those who oversee beach regulations, the group were directed to another beach, where the volleyball posts and nets were set up in entertaining fashion and the court duly marked up.
Then (and I’m sure this is a flagrant abuse of beach volleyball etiquette) 16 players (eight-a-side) started to play. Enthusiastic? Yes. Entertaining? Yes. Competitive? Yes. Legal? No!
This is the first time since I started writing pre-season blogs that I’ve had to say that the police intervened!
Apparently, you have to have a permit to pitch up a beach volleyball court, much to the chagrin of a good number of bystanders who were being thoroughly entertained!