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Chen Hang Uses Innovative Technology To Advance Fitness Methodologies

While advancing artificial intelligence and big data analytics already permeate many facets of professional and personal life, emerging technology is filtering further into the fitness industry. As the fitness world gradually enters an era of intelligence and data-driven optimization, Chen Hang, a bodybuilder and ACE-certified personal trainer, is leveraging innovative technology in fitness to create […]

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While advancing artificial intelligence and big data analytics already permeate many facets of professional and personal life, emerging technology is filtering further into the fitness industry. As the fitness world gradually enters an era of intelligence and data-driven optimization, Chen Hang, a bodybuilder and ACE-certified personal trainer, is leveraging innovative technology in fitness to create a space and community for gym-goers. 

Accessible Passion

Motivated by his personal passion for fitness, Hang began his professional career by building personal channels on both YouTube and Bilibili. On these digital platforms, the fitness enthusiast was able to share comprehensive content surrounding professional training methodologies, scientifically backed fitness concepts, and practical instructional materials. Sharing his passion through clear and simple explanations, coupled with professional data analysis, has helped make fitness concepts more accessible. Hang has earned thousands of subscribers and become a prominent content creator in the Chinese-speaking fitness community.  

While his digital journey has helped Hang realize online education can disseminate fitness knowledge, he also realized the need to address the personalized needs of trainees, especially those who require more detailed guidance for professional training. This realization prompted Hang to launch his entrepreneurial journey, exploring how smart technology and fitness can be blended to provide more precise training guidance. 

Tiger Gate Gym

Bellevue, Washington, may be a high-tech hub; however, it lacks a dedicated fitness community for Chinese residents. With limited professional bodybuilding and strength training facilities, the area can be challenging for Chinese fitness enthusiasts seeking a space that can meet their personalized needs. After recognizing this specific lack of Chinese community environments, Hang was determined to create a fitness space aligned with Asian fitness culture, creating a professional and data-driven training hub for Seattle-area Chinese and bodybuilding lovers.

With his vision in mind, Hang established Tiger Gate Gym in Bellevue in August 2023. Fostering a bodybuilding community that is centered around an intelligent physical training system, Tiger Gate Gym’s mission goes beyond promoting bodybuilding and powerlifting; it utilizes AI, big data analytics, and deep learning to help trainees optimize their workout plans and improve their training outcomes. 

The innovative application of an intelligent physical training system both validates the feasibility of combining technology with fitness and lays the foundation for Hang’s future developmental plans. Hang is actively developing a range of AI-powered training systems, which include smart fitness equipment for data analysis and optimization, a deep-learning-based movement recognition and evaluation system, and personalized training plans for each trainee. His research achievements have secured industry recognition, with multiple practical patents and software copyrights already granted, covering technologies for lat pull training devices, personalized intelligent fitness plan generation systems, and fitness effectiveness evaluation and health risk warning systems. These advancements will help serve as a strong foundation for the future growth of Tiger Gate Gym. 

All Things Are Difficult Before They Are Easy

The early stages of Tiger Gate Gym were not without challenges for Hang. Due to the lack of brand recognition, initial gym membership growth was slow, while high operational costs placed significant financial pressure on the venture. Yet, despite these difficulties, Hang was able to adapt his strategy and focus on open house events to attract bodybuilding enthusiasts to experience the smart training system firsthand. Hang’s ability to respond flexibly to such challenges and implement innovative solutions boosted Tiger Gate Gym’s visibility. By the end of 2023, the gym had gathered more than 500 members and welcomed over 1,500 visitors, securing a firm foothold in Bellevue and the wider Seattle area. 

Due to Hang’s technological innovations and strategic marketing, Tiger Gate Gym has become more than a professional training facility; it is a Chinese fitness community that serves as a space for cultural exchange and community building, bringing together Chinese fitness lovers, athletes, and trainers.

Thinking About the Future

While growing Tiger Gate Gym, Hang is thinking about the future, actively planning strategic partnerships with notable enterprises to expand the influence of the gym. By focusing on collaborating with leading fitness platforms, like Wellhub, which has established close relationships with major tech giants such as TikTok and SpaceX, Hang aims to position Tiger Gate Gym in the professional and corporate fitness market. He also hopes these initiatives will open up the gym to a broader market for widespread adoption of smart fitness technologies, creating more personalized and efficient training solutions that drive the fitness industry toward a more technology-driven future. 

As membership continues to steadily increase, the demand for a larger space has also become evident to the founder. This had led Hang to begin negotiations for a new location that will be three times the size of the current gym space. The new 11,000 square-foot space will include cardio equipment, functional zones, a stretching area, and expanded facilities such as saunas and shower rooms. Additionally, the new space will have a dedicated training section for women to offer a more inclusive and personalized experience for all members coming to work out. 

Looking to the future, Hang plans on continuing to push for technological innovation in the industry. Simultaneously, he anticipates launching his line of fitness supplements and blending AI-driven training systems that are able to offer more personalized nutrition solutions for athletes. With the help of his research team, he also aims to advance smart training technologies, intending to extend AI fitness innovations to a broader market, positioning them as a crucial part of the fitness industry’s future.

Building on his success, his vision is centered on the expansion of Tiger Gate Gym, shaping the gym into a lasting force that connects, inspires, and empowers the Chinese fitness community. 

Image Credit: Tiger Gate Gym

This post was authored by an external contributor and does not represent Benzinga’s opinions and has not been edited for content. This content is for informational purposes only and not intended to be investing advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



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Garmin Venu X1 Review: The Ultimate Smartwatch for Health, Sport, and Lifestyle

The Garmin Venu X1 has quickly emerged as one of the top contenders in the smartwatch market, blending advanced technology with stylish design. If you’re in search of a smartwatch that caters to your health, fitness, and lifestyle needs, the Garmin Venu X1 could be exactly what you need. Whether you’re an avid athlete, a […]

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The Garmin Venu X1 has quickly emerged as one of the top contenders in the smartwatch market, blending advanced technology with stylish design. If you’re in search of a smartwatch that caters to your health, fitness, and lifestyle needs, the Garmin Venu X1 could be exactly what you need.

Whether you’re an avid athlete, a busy professional, or someone simply looking to upgrade your daily routine, this device promises to meet a variety of needs. In this Garmin Venu X1 review, we’ll break down the features that make this smartwatch stand out from the competition.

Garmin Venu X1: Health, Fitness, and Lifestyle Features Combined

The Garmin Venu X1 isn’t just a fitness tracker; it’s a complete health and lifestyle companion. Packed with cutting-edge sensors, it delivers accurate health metrics while offering a sleek, premium design. The standout feature is its large 2-inch AMOLED display, the largest of any Garmin smartwatch to date, offering bright, crisp visuals, making it easy to navigate through maps and health data.

ALSO READ: Rain Launches Loop Device: Unlimited 5G with Zone‑Based Coverage for R475/Month

Key Health and Fitness Features of the Garmin Venu X1

For fitness enthusiasts, the Garmin Venu X1 offers a comprehensive set of tools. From heart rate tracking to advanced sleep analysis, the watch provides a well-rounded view of your health. The device is equipped with Garmin’s Elevate V5 heart rate sensor, which continuously monitors your heart rate throughout the day, whether you’re working out or resting.

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Additionally, the Garmin Venu X1 offers Body Battery energy scores, stress monitoring, and sleep tracking. These features help you understand your overall well-being and optimise your fitness routine. The Venu X1 supports over 100 sports modes, including running, cycling, swimming, and golf, allowing you to track performance with high precision. It even includes specific metrics for advanced activities like VO2 max and lactate threshold.

Enhanced Display and Design

One of the key selling points of the Garmin Venu X1 is its design. Unlike many other smartwatches, Garmin has integrated a 2-inch AMOLED screen, offering stunning colour visuals. This feature sets the Venu X1 apart from competitors, especially for users who prefer a more vibrant display for notifications, fitness data, and even full-colour maps. The display is encased in a sleek titanium frame with a scratch-resistant sapphire lens, ensuring durability without sacrificing style.

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As Garmin’s largest smartwatch screen to date, the Venu X1 is perfect for users who want a clear and detailed view of their activities and health metrics. With its thinner, more lightweight design, the Venu X1 doesn’t feel bulky on the wrist, making it comfortable for all-day wear.

Battery Life: A Game Changer

One of the standout features of the Garmin Venu X1 is its battery life. In a world where many smartwatches require daily charging, the Venu X1 offers up to 8 days of battery life in standard smartwatch mode. This is a significant advantage over other competitors, like the Apple Watch Ultra 2, which only offers about 36 hours of use. Garmin’s long battery life makes the Venu X1 ideal for long outdoor activities and continuous health monitoring without the hassle of frequent charging.

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ALSO READ: Rain vs Afrihost: Which Internet Provider Should You Go For?

Garmin Venu X1 Review: Lifestyle Integration

Beyond fitness tracking, the Garmin Venu X1 is designed to seamlessly integrate into your everyday life. It comes equipped with on-wrist calling, allowing users to take calls without needing to pull out their phone. Voice assistants are also supported, making it easier to interact with the smartwatch hands-free.

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Additionally, the Venu X1 features an LED flashlight, which is perfect for evening jogs or hikes, adding an extra layer of safety for outdoor activities. This thoughtful addition makes the Garmin Venu X1 a great all-rounder, catering not just to health and fitness but to your day-to-day lifestyle needs as well.

Garmin Venu X1: Is It Worth It?

The Garmin Venu X1 is more than just a fitness tracker; it’s an all-encompassing lifestyle companion. With an impressive display, solid battery life, and top-notch health tracking capabilities, this smartwatch is perfect for anyone looking to enhance their fitness journey or streamline their daily routine.

Whether you’re an athlete aiming for better performance or someone who wants a stylish, functional smartwatch, the Garmin Venu X1 is worth considering. It offers excellent value for money, especially when compared to premium alternatives like the Apple Watch Ultra 2.

The Future of Smartwatches

The Garmin Venu X1 is a game-changing smartwatch, offering features that cater to health, fitness, and everyday life. With its sleek design, exceptional battery life, and comprehensive tracking capabilities, it is undoubtedly one of the best options available for fitness enthusiasts and lifestyle seekers alike.

If you’re looking for a smartwatch that combines advanced health monitoring with lifestyle features, the Garmin Venu X1 is worth your consideration. Stay connected, track your health, and enjoy the freedom of a long-lasting battery with Garmin’s latest innovation.

ALSO READ: Honor 400 & 400 Pro Redefine Mobile Photography with AI SuperZoom



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AI wearables startup Movetru raises $1.9 million USD in pre-seed funding for injury prevention tech

Movetru, a Northern Ireland-based startup focused on AI-powered wearables for injury prevention, has raised $1.9 million USD (approximately €1.4 million) in pre-seed funding. The company aims to transform sports medicine by shifting the emphasis from treatment to real-time biomechanical insight and proactive injury prevention. Founded by Naomi McGregor, Movetru combines a wearable device with an […]

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Movetru, a Northern Ireland-based startup focused on AI-powered wearables for injury prevention, has raised $1.9 million USD (approximately €1.4 million) in pre-seed funding. The company aims to transform sports medicine by shifting the emphasis from treatment to real-time biomechanical insight and proactive injury prevention.

Founded by Naomi McGregor, Movetru combines a wearable device with an AI-powered mobile app that delivers immediate movement feedback. The system is already in use by sports teams including the Belfast Giants.

The round was led by London-based investor Two Magnolias and included participation from IAG Capital, HBAN, Angel Academe, AwakenAngels, and a number of angel investors with backgrounds in biomechanics, sport, and medical technology. According to Tech in Asia, notable backers include Professor Mark Batt, a specialist in sports and exercise medicine, and Jeff Mostyn, former chairman of AFC Bournemouth.

Movetru’s offering reflects a wider trend in modern sports science, which is moving away from reactive, post-injury treatment models towards a preventative approach. This evolution has been unfolding for decades, with early frameworks such as Van Mechelen’s 1992 Sequence of Prevention now forming the foundation for tech-led solutions. Movetru’s AI system supports this shift by delivering accessible movement diagnostics to athletes, coaches, and physiotherapists without the need for expensive motion capture labs or clinical facilities.

This funding success also highlights how sports technology is becoming more inclusive. In the past, tools for biomechanical analysis were largely confined to elite environments. Movetru’s mobile platform opens up this capability to amateur athletes, schools, and grassroots programmes. This is particularly important for female athletes, who remain underrepresented in sports science research despite facing higher injury risks for conditions such as ACL tears. Movetru has made this a key area of focus.

The value of early detection is increasingly echoed by tech-savvy communities. One Reddit user, commenting in a thread on sports injury prevention, noted, “Detecting those movement patterns early could make a huge difference in preventing injuries.” That’s precisely the goal Movetru aims to achieve through its AI-powered wearables.

The sector attracted $2.5 billion in February 2025 following a record €3.9 billion in January, according to Tech.eu, which also reported Movetru’s €1.4 million pre‑seed round. Movetru’s evidence‑based development, including early‑stage trials involving 100 participants, positions it within a maturing field where both investors and practitioners are demanding scientific rigour alongside innovation.

With strong early traction, respected investors, and a product already in the hands of major sporting organisations, Movetru now plans to scale its operations and broaden access to its movement tracking platform.



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AIIA’s national seminar to explore trends in Ayurvedic surgical practices

New Delhi, July 12 The All India Institute of Ayurveda (AIIA), New Delhi, is set to organise a three-day national seminar to explore trends in Ayurvedic surgical practices, the Ministry of Ayush said on Saturday. Shalyacon 2025, to be held from July 13-15, will mark the auspicious occasion of Sushruta Jayanti. Celebrated annually on July […]

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New Delhi, July 12 The All India Institute of Ayurveda (AIIA), New Delhi, is set to organise a three-day national seminar to explore trends in Ayurvedic surgical practices, the Ministry of Ayush said on Saturday.

Shalyacon 2025, to be held from July 13-15, will mark the auspicious occasion of Sushruta Jayanti. Celebrated annually on July 15, Sushruta Jayanti commemorates the legendary Acharya Sushruta, revered as the Father of Surgery.

“Since its establishment, AIIA has remained dedicated to promoting Ayurveda worldwide. Shalyacon, organised by the Department of Shalya Tantra, reflects this commitment by fostering the integration of Ayurvedic principles with modern surgical advancements. The initiative aims to equip emerging Ayurvedic surgeons with enhanced competencies and confidence in practicing integrated surgical care,” said Prof. (Dr.) Manjusha Rajagopala, Director (I/C), AIIA.

With a theme focused on innovation, integration, and inspiration, Shalyacon 2025 will be organised in collaboration with the National Sushruta Association as part of the continuing academic programme of the 25th Annual Conference of the National Sushruta Association.

The seminar will feature live surgical demonstrations on general endoscopic surgeries, anorectal surgeries, and urosurgical cases.

“On the first day, 10 general endoscopic laparoscopic surgeries will be performed. The second day will include 16 anorectal surgery live surgical procedures, offering participants an opportunity to observe and learn from real-time surgical practices,” the Ministry said.

Shalyacon 2025 is poised to be a dynamic confluence of tradition and technology, attracting over 500 eminent scholars, surgeons, researchers, and academicians from India and abroad. The event will facilitate the exchange of ideas, showcase clinical advancements, and explore emerging trends in Ayurvedic surgical practices.

A special plenary session will also be conducted across the three days covering areas such as general and laparoscopic surgery, wound management and para-surgical techniques, anorectal surgery, asthi-sandhi marma chikitsa, and innovations in surgery.

The final day will also feature over 200 oral and poster presentations, contributing to the ongoing scholarly dialogue and academic enrichment.

In addition to the clinical demonstrations, a Scientific Session will provide a platform for scholars, clinicians, and researchers to present their work and engage in academic dialogue, the Ministry said.

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

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I’ve found the one Amazon Prime Day Oura Ring 4 deal to rule them all – but today’s your last chance to get it

I’ve found it: the Lord of the Amazon Prime Day Oura Ring 4 deals. Specifically, this is the first time the Oura Ring 4 has ever been discounted, so it’s important that you jump on this great discount before Sauron gets it Prime Day ends later today. In the US, the Oura Ring 4 has […]

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I’ve found it: the Lord of the Amazon Prime Day Oura Ring 4 deals.

Specifically, this is the first time the Oura Ring 4 has ever been discounted, so it’s important that you jump on this great discount before Sauron gets it Prime Day ends later today.

In the US, the Oura Ring 4 has been discounted from $349 to $296.65 at Amazon US, a 15% saving. The discount is bigger in the UK, with the Oura Ring 4 down from £349 to just £280 at Amazon UK, for a 20% saving.

I apologize for the plentiful Lord of the Rings references, but these really are great deals, and they won’t last forever (unlike the movies, which just don’t seem to end).

• Shop the full Amazon Prime Day sale

This is the cheapest you’ll get Oura’s latest and greatest smart ring anywhere, and the first time it’s been discounted since it launched last year. Some finishes, such as rose gold, cost more, but whichever finish you choose the discount is 15% in the US, or 20% in the UK.

And, of course, you can shop our Amazon Prime Day live hub for the best of all the tech deals this year, from rings to Roombas.

Amazon Prime Day deal: Oura Ring 4 (US)

Amazon Prime Day deal: Oura Ring 4 (UK)

Lke the previous Oura Ring, the Gen 4 retains a familiar design built from titanium, with slight redesigns on the inside. The Gen 4 ditches protruding sensors for flat ones, which make for more comfortable daily wear while also allowing for a good reading of your biometrics, regardless of orientation, so you no longer have to worry about the Oura Ring rotating throughout the day.

I reviewed the Oura Ring 4 for TechRadar last year and gave it an impressive 4.5 stars. I love the smart ring format anyway: a discreet, almost invisible health tracking ring (don’t confuse it with a certain other ring that makes you invisible, that’s a whole different thing). But Oura’s advanced AI-powered suite of features and tag-based software is just terrific.

However, if you’re a Samsung user, you’re better off with the Samsung Galaxy Ring, which I also reviewed very highly, and you can find a deal on that Amazon US below – I haven’t seen a UK discount yet, but I’m keeping my eyes peeled.

More Amazon Prime Day deals in the US

More Amazon Prime Day deals in the UK



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I learnt a lot as a techie in the IDF. Now I’ve made it in gaming

UK tech companies are often accused of being less ambitious than global rivals and of selling too soon — often to American giants — before they reach their full potential. But no one can doubt the ambition of London-based gaming company Tripledot Studios, which in June acquired the mobile games arm of AppLovin, an American […]

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UK tech companies are often accused of being less ambitious than global rivals and of selling too soon — often to American giants — before they reach their full potential.

But no one can doubt the ambition of London-based gaming company Tripledot Studios, which in June acquired the mobile games arm of AppLovin, an American tech company listed on the Nasdaq exchange, for $800 million (£590 million).

The acquisition means that Tripledot has quintupled its global headcount to 2,500 staff and expects combined revenues of $2 billion next year. The company says the deal will create one of the largest independent mobile gaming companies in the world.

Lior Shiff, co-founder and chief executive of Tripledot Studios, said the focus for the next 12 months will be integrating the two companies and centralising some of the back-office functions, including marketing, finance and HR. After that, the next steps might include floating the business. Asked if he would consider listing in London, he was noncommittal: “We’re keeping an open mind. That being said, most of our large peers are [listed] in the US.”

The 47-year-old has certainly come a long way since receiving his first computer games console, a Commodore 64, for his tenth birthday. The eldest of four children growing up in Tel Aviv, Shiff showed great academic promise and graduated from high school two years early at 16. His father, an entrepreneur who owned an accounting business, was keen for him to study law and accounting at university, but Shiff dropped out after a single semester. “I hated it.” He eventually studied computer science and accounting at Tel Aviv University.

When he completed his degree in 1997, Shiff joined the Israel Defense Forces (IDF), where he became an officer within its intelligence arm, the Israeli Security Agency. He started as a programmer before moving on to more senior management positions, and eventually led a team of 40 engineers.

“What I did there for most of my time was building counter-terrorism technologies, which was very satisfying and fascinating. But I also learnt a lot about leadership and about how to build an organisation.”

Keen to move abroad after he had done an eight-year stint in the IDF, Shiff applied to study for an MBA at Stanford University in California. There, he was taught by pioneering technologists including Eric Schmidt, who was then the chief executive of Google. “You just got the most amazing access to the world’s best entrepreneurs,” said Shiff. “These people are … very smart, they’re hard-working and talented. But they’re not unicorns — they’re people. And that made success feel more achievable.”

At the end of the two-year course, he applied for jobs at big tech companies including Google and Meta, but he was not excited by the roles on offer.

Undeterred, Shiff launched a venture called Product Madness in 2007. He and his co-founder, Jose Brotons, built the first version of their product — a social shopping tool to help Facebook users buy products recommended by their friends — but it was a flop. Inspired by the Facebook features enabling users to “poke” their friends or give them flowers, they instead turned their attention to building simple applications and selling space to advertisers. They hit gold this time. “Very quickly we found ourselves still working out of my co-founder’s flat making $1 million a month in revenues, almost all in profits. We were very, very happy with ourselves.”

Next they turned their attention to building social casino games, such as Heart of Vegas, which were very successful. But by 2012, they had reached a crossroads: either they would have to take on a huge amount of investor money in order to challenge larger rivals, or they would need to sell the business. They opted for the latter, selling to Aristocrat, a US gaming company, for $26.1 million.

Lior Shiff, CEO of Triple Dot Studios, standing in front of an illustration of the company's characters.

Tripledot’s Lior Shiff says of his previous tech venture Product Madness: “Very quickly we found ourselves still working out of my co-founder’s flat making $1million a month in revenues”

JOSHUA BRATT FOR THE SUNDAY TIMES

Amid all this, Shiff had moved to London in 2009 because, he said, casino games were big in Europe at the time and the founders felt they needed a presence there.

He also had a new family by 2012 and he hammered out the deal with Aristocrat while helping care for his newborn twin sons. “I remember having those very long conference calls starting at midnight UK time and we would be feeding one baby, put the baby to sleep, then take the other, feed him and put him to sleep, before finishing the call at 5am and going to bed.”

Shiff, who had decided with his wife to stay in London after making it their home, went on to complete a three-year “earn-out” with the acquirer. Many entrepreneurs count down the days until this period ends, but he says he enjoyed his time with Aristocrat.

Still, Shiff decided to “go and do it again from scratch”, and together with Eyal Chameides and Akin Babaygit, he launched Tripledot in 2017 after the trio spotted an opportunity to blend the revenue models of in-app advertising and in-app purchases.

Games producer Tripledot achieves $1.4bn high score

One of Tripledot’s best-performing games to date is Solitaire, but Shiff has made a point of not having a single dominant product, and with the AppLovin acquisition, Tripledot now owns “hundreds” of games. “Unlike many of our peers, who are very dependent on one or two games — like King, which is a great company here but is fully dependent on Candy Crush — we’re not going to have a single game responsible for more than 10 per cent of our net revenue,” he said.

Illustration of Woodoku Blast mobile game; smartphone shows gameplay.

Tripledot presses “play”: the company has gone big game hunting

TRIPLEDOT GAMES

Illustration of a smartphone displaying the Woodoku game, with autumnal scenery in the background.

Covid gave the company a shot in the arm as it was able to pick up online advertising spots at a discounted rate as other big companies pulled their marketing budgets.

“We looked into our numbers and said, ‘OK, there’s lots of uncertainty, but we don’t think the world is going to end and people will still want to play our games. If anything, they’ll want to play more.’ And so for the first few months of Covid, we did a very aggressive marketing push.”

As a result, even prior to the AppLovin acquisition, Tripledot was growing at a blistering pace. Its most recent accounts filed at Companies House, for the year to December 31, 2023, show revenues of £340 million and a pre-tax profit of £52 million.

“One of the nice things about mobile games is it’s a very cash-generative business, so we became profitable a year and a half into the operation,” said Shiff. “We did raise money but not because we needed it — but to have firepower for [acquisitions].”

Another benefit of a healthy balance sheet is being able to respond quickly to unexpected events, such as Russia’s invasion of Ukraine in February 2022, which affected a Tripledot engineering team based at an office in nearby Belarus. It has since opened offices in Poland and Spain, where it has relocated 80 families, helping them with visas and finding housing and schools for employees’ children. It has also had to adjust salaries to match increased living expenses.

“The company was already in a financial place that we could do that, and we felt a lot of our success was due to those team members, so we wanted to support them as much as we could,” said Shiff. “The fact that we have the opportunity to give them and their families better lives is a massive privilege.”

Shiff says he’s not motivated by money — “I have enough”, he said — but by creating an exciting and nurturing place for people to work in. And also by the thrill of the chase: “I’m not a good enough athlete to compete in football or athletics, so my sport is business — trying to build the best company and to make it as successful as possible.”

Ask me anything

The best way to start the day … spending time with my kids. I drop one son at the bus stop and take the other to school, and my wife takes our two daughters.

Someone I admire … my dad. I learnt a lot from him, including people management and the softer side of business.

My best decision … to marry my wife, Maayan.

The best advice I was given … that business is just about common sense. You increase your revenue and reduce your costs to make more profit, and take care to treat people fairly — whether employees or partners. Despite it being very simple, many people don’t practise those things.

If I could tell you one thing … People like to tell the story that everything [on a graph of their business] is going up and to the right. But the reality is, it’s a rollercoaster. When you are down, you have to take a step back and understand that’s just part of the journey.



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The Roller Wheel Is My Favorite Ab Workout, and This One Is Less Than $20 Until Prime Day Ends Tonight

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Prime Day 2025 ends tonight, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it’s over.  If you’ve been looking to level up your core workout routine […]

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Deal pricing and availability subject to change after time of publication.


Prime Day 2025 ends tonight, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it’s over. 


If you’ve been looking to level up your core workout routine without breaking the bank, now’s your chance. The Vinsguir Ab Roller Wheel, a tragically underrated piece of fitness equipment, is currently available for just $18.99 until Prime Day—a 44% discount. But the sale ends tonight.

The ab roller wheel might look simple, but don’t let its minimalist design fool you. This compact piece of equipment delivers one of the most effective core workouts you can get, targeting not just your abs but your entire core stabilizing system, including your obliques, lower back, and even your shoulders and arms. For anyone absolutely fed up with planks—and who isn’t?—the ab wheel is a necessary addition to your routine.

One of the biggest advantages of the ab roller wheel is its scalability. Beginners can start with wall rollouts or partial range-of-motion exercises, while advanced users can progress to full rollouts from their knees or even standing positions.


What do you think so far?

Plus, the compact size also means it fits easily in any home gym setup, apartment, or even office space. No more excuses about not having room for proper fitness equipment. At this price point, it’s practically a no-brainer addition to your home gym. For more, check out all the best deals on fitness equipment available right now.


Looking for something else? Retailers like Walmart, Best Buy, and Home Depot have Prime Day competition sales that are especially useful if you don’t have Amazon Prime.

  • Walmart’s Prime Day competition sale begins at midnight on July 8 and will include deals up to 50% off. It’s an especially good option if you have Walmart+. 

  • Best Buy’s Prime Day competition sale, “Black Friday in July,” runs through Sunday, July 13 and has some of the best tech sales online. It’s an especially good option if you’re a My Best Buy “Plus” or “Total” member.

Our Best Editor-Vetted Prime Day Deals Right Now

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