Sports

Couch potatoes no more

When Mark started jogging again at the height of the Covid-19 pandemic, he could barely run a mile. Soon, he signed up for his first-ever marathon, but getting there required the patience to clock in hours upon hours of training. Music helped break up the monotony some, but what really made time fly by was […]

Published

3 weeks ago

April 19, 2025

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A year and a half later, Mark, a father of two in his early 40s, ran his first-ever marathon — consuming a couple of gummies along the way.

“That was the longest race I’d done since the 400-meter dash when I was 18 years old,” Mark, who is using his first name only for privacy reasons, told Salon in a phone interview. “I definitely could have run the marathon without the marijuana, but I don’t know how easily I could have completed the training without it.”

Many people associate cannabis with couch time and Netflix, but the “lazy stoner” stereotype has actually been debunked. In fact, runners and gymgoers are increasingly getting high before their workout to enhance the effects.

“Name an activity and someone’s getting high and doing it,” said Dr. Whitney Ogle, a physiotherapist at Cal Poly Humboldt University. “From archery to water skiing, someone’s getting high and doing that activity.”

Although studies show that cannabis use may reduce exercise performance, they also show that cannabis can help people enter the flow state and make exercise more fun, ultimately promoting physical activity. For Mark, it was a great way to avoid getting bored on long-distance runs.

“I just found it very enjoyable to zone out and have the right kind of music on and just sort of keep going,” Mark said.

Understanding the impact of cannabis on exercise is important for recreational athletes but also for professionals. The World Anti-Doping Agency (WADA) prohibits the use of cannabinoids, saying they “pose a health risk to athletes” and “violate the spirit of sport.” However, many have argued that it’s time to remove cannabis from this ban because it is based on false assumptions about the effect of cannabis on exercise and disproportionately targets athletes of color — similar to the criminalization of cannabis overall.

In general, research shows that cannabis does not help performance. Yet other studies have shown that cannabis users engage in more exercise and have a lower body mass index than nonusers. Whether cannabis use is influencing these outcomes or people with these health metrics tend to use cannabis more for one reason or the other is unclear. But it does suggest that cannabis does seem to have some relationship to physical activity.

To look into this relationship, Dr. Angela Bryan, a psychology and neuroscience professor at the University of Colorado Boulder, conducted a study last year that compared various aspects of participants’ runs when they were sober and when they had used cannabis before. These runners had all previously exercised while on cannabis.

What she found was that runners ran the same distance about 31 seconds per mile slower when they used cannabis compared to when they didn’t. In a 2023 study also conducted by Bryan, runners reported feeling like they exerted more energy when they ran while under the influence compared to when they were sober. However, they also reported that they enjoyed the experience more.

In the former study, runners also reported less pain and that they experienced the “runner’s high” phenomenon — in which people enter a state of euphoria after performing demanding exercise — more easily when they used cannabis.

“I think that when you are under the influence, you feel like you want to dial down the intensity and that might be part of why you’re enjoying it more,” Bryan told Salon in a phone interview. “But if you try to go the same pace that you’re used to, it will probably feel like a higher intensity.”

The runner’s high — which can occur with any form of exercise — was originally thought to be caused by the release of feel-good hormones called endorphins after a high intensity workout. However, more recent research has shown that the phenomenon actually involves the same endocannabinoid system that is targeted with cannabis products like tetrahydrocannabinol (THC).

This system works to maintain homeostasis by balancing the body’s temperature, pain and immune response. The body naturally produces endocannabinoids that bind to the cannabinoid receptors in the brain and other parts of the body. THC targets the same receptors but typically at a far higher dose than what is naturally produced, said Dr. Hilary Marusak, an assistant professor of psychiatry and behavioral neurosciences at Wayne State University.

“When you get binding at that receptor, you get a lot of those euphoric properties,” Marusak told Salon in a phone interview. “It can also lower stress and anxiety.”

It’s unclear what part of exercise is activating the endocannabinoid system when a runner’s high happens. In small studies, endocannabinoid levels have been shown to be particularly elevated in hikers at higher altitudes and among choir singers, indicating that it could be caused by restricting the body’s oxygen to some degree, Marusak said.

“I think [it could be] this hypoxic state where you are taking in lower oxygen… or maybe doing some breathing that itself might actually modulate the endocannabinoid system,” Marusak said.

Because of the endocannabinoid system’s role in mood, researchers are looking into whether they can create drugs that target it to treat psychiatric illness. The runner’s high, which targets this system, tends to boost one’s mood and well-being naturally. Some have theorized that this may be an evolutionary trait built in to provide humans with a reward for being able to outrun predators and stay fit. Cannabis use might be piggybacking on that natural system to produce a similar effect.

Still, too much activation of the endocannabinoid system could lead to health problems as well. Some research suggests that people who chronically use THC have less active endocannabinoid systems, suggesting that overstimulation could reduce the body’s ability to naturally produce or bind endocannabinoids.

Scientists also once thought obesity was in part caused by excess cannabinoids and designed a drug called rimonabant to block this system. However, this also ran into problems, and rimonabant was ultimately withdrawn from the market because people taking it experienced depression and suicidal thoughts.

The endocannabinoid system was discovered in the 1980s, roughly a century after many other parts of the brain had been identified. As such, there is a lot left to be discovered about the role it plays in the body. That includes a lot of unknowns about how cannabinoids are influencing the body and exercise.

Cannabis can have a wide range of effects on individuals, and this is influenced by the setting in which it is taken and the balance of cannabinoids — like THC vs CBD — in it. In one 2022 survey of cannabis users Ogle conducted, about a quarter of people reported experiencing something undesirable while using cannabis to exercise. The most common outcome was that they got “too high to be effective at exercise.” Some also reported their heartracing and feeling lightheaded.

“While our participants felt they personally benefited from pairing cannabis and exercise, it may not be beneficial to all,” the study stated.

Still, many cannabis users are finding the benefits of using it for exercise outweigh any potential reductions in performance. Most people who use cannabis to exercise aren’t doing it for performance, anyways. In the 2022 survey, people reported hiking, doing yoga and aerobic exercises most commonly to help them focus and enjoy the experience.

Exercise in general has been shown to improve depression and reduce the risk of diabetes, cardiovascular disease and cancer. The important thing is that people exercise, so whatever gets them moving — be it a runner’s high, a cannabis high or something else specific to them — may be ultimately beneficial.

“If it’s something that can get more people to exercise and to enjoy it, then that’s definitely worth it,” Marusak said.

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Sports

Hope College hires Jordan Bartolazzi as track & field coach

Hope College has hired Jordan Bartolazzi, a four-time College Conference of Illinois and Wisconsin Track and Field Coach of the Year, as its next head coach. Bartolazzi will take over for Kevin Cole, who is stepping down as Hope’s men’s and women’s track and field coach following the 2025 outdoor season. “I am honored to […]

Published

7 minutes ago

May 7, 2025

Your Sports Nation

Hope College has hired Jordan Bartolazzi, a four-time College Conference of Illinois and Wisconsin Track and Field Coach of the Year, as its next head coach.

Bartolazzi will take over for Kevin Cole, who is stepping down as Hope’s men’s and women’s track and field coach following the 2025 outdoor season.

“I am honored to be joining the Hope College community and can’t wait to get started. Coaching provides an outstanding opportunity to impact the lives of student-athletes, something I feel very passionate about,” Bartolazzi said in a press release. “Hope’s mission to provide transformational experiences for students in a Christian context appeals deeply to me and will be a great fit for me and my family. I look forward to building on the success that Hope has seen under Coach Cole’s guidance. We intend to build a program with sustained success at the conference and national level, all while prioritizing the growth and personal development of our student-athletes.”

Bartolazzi has served at Elmhurst University (Illinois) as the director of track and field and cross country since 2017 and will finish the outdoor season with the Blue Jays just as Cole will finish this season at Hope

. He guided the Elmhurst women to their first CCIW indoor and outdoor titles in 2025, earning CCIW Coaching Staff of the Year accolades in both seasons.

Director of Athletics Tim Schoonveld said Bartolazzi fits the Hope Athletics mission of academic success, competitive excellence and transformational experiences.

“We are thrilled to have Jordan, his wife, Steph, and their family — Amelia, Mabel, Arlo, and Lester — joining our team. They are amazing people who will only make our team stronger and more impactful,” Schoonveld said. “Jordan has demonstrated competitive excellence as he has built his team from small numbers into league champions. His love for building transformational relationships and caring for his student athletes was evident throughout the search process. We cannot wait for him to join our team and to enhance all that we do at Hope College and in the athletic department.”

Bartolazzi oversaw tremendous growth in Elmhurst track and field during his tenure, with participation increasing from fewer than 15 student-athletes in 2017 to 90 this season. He coached 11 Elmhurst student-athletes to United States Track and Field and Cross Country Coaches Association All America honors in 20 events, including 15 since 2023. He was chosen as CCIW Track and Field Coach of the Year during the 2025 indoor and outdoor seasons, and once in both 2023 and 2022.

In March, Bartolazzi guided the Elmhurst women’s track and field team to a Top 10 finish at the NCAA Division III Indoor Championships. He was chosen as the USTFCCCA Women’s Indoor Coach of the Year for the Midwest Region.

In 2021, Bartolazzi led Elmhurst women’s cross country to the program’s first CCIW crown in 18 years. He was named the CCIW Women’s Cross Country Coach of the Year that season.

As a student-athlete, Bartolazzi competed on both the men’s cross country and men’s track and field teams at Elmhurst before graduating in 2015 with degrees in theological studies and Christian ministry, and organizational communication.

Contact sports editor Dan D’Addona at Dan.D’Addona@hollandsentinel.com. Follow him on X, formerly known as Twitter @DanDAddona or Facebook @HollandSentinelSports.

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Is this the year for top-ranked BHS boys volleyball team?

It’s been more than three decades since Brookline High School’s boys’ volleyball team last captured a state championship in 1992. Currently ranked #1 in the state with a 12-1 record, the Warriors are eyeing another one, after a transformation in culture and with a strong sense of team chemistry. First-year head coach Lexi De La […]

Published

8 minutes ago

May 7, 2025

Your Sports Nation

It’s been more than three decades since Brookline High School’s boys’ volleyball team last captured a state championship in 1992.

Currently ranked #1 in the state with a 12-1 record, the Warriors are eyeing another one, after a transformation in culture and with a strong sense of team chemistry. First-year head coach Lexi De La Cruz brings over a decade of volleyball experience,from playing and coaching at the collegiate level in Puerto Rico to leading top-tier programs at Lasell University and SMASH Volleyball’s nationally ranked U18 team.

His vision was clear from day one: to win a state championship. But for De La Cruz, the journey is as important as the outcome. “My vision and goal since day one is to win the state championships. The boys understood the mission”, said De La Cruz.

Assistant coaches Justin Soohoo and Julian Vesneske, both veterans of the Brookline volleyball community, have witnessed the sport’s evolution in town firsthand. Soohoo, now in his 14th year of coaching, emphasizes consistency and challenge in practice, ensuring players are always pushed to grow while maintaining familiar routines that build confidence. Vesneske, reflecting on the program’s trajectory, notes that “the culture of volleyball in Brookline is massive now.”

“If you want to make JV at Brookline, you have to be a varsity caliber player at another town,” said Soohoo. Nearly every player on the roster has club experience, and the result is a roster filled with athletes recognized among the very best in New England.

Captain Kristaps Vaivars (left) and Amir Tomer (right) get ready to receive a serve. Photo by Jovina Yu

For the players, this season feels fundamentally different. Junior captain and outside hitter Amir Tomer describes how the team’s high expectations have fueled their performance. “We knew that everyone was looking at us to be a strong team. So, we hold ourselves to high expectations, and it makes us play better.”

Tomer credits De La Cruz’s coaching for encouraging players to use skills from outside volleyball and implement them into their game, “instead of thinking inside the box, which is kind of how we used to do things.”

Sophomore Kais Al-Fakhuri, who shifted from middle to right side this year, highlights the effectiveness of the coaching staff’s time management and in-game adjustments. He notes that Coach De La Cruz’s timeouts are not just routine breaks, but pivotal turning points. “We just instantly went on a run after a timeout,” Al-Fakhuri says, underscoring how tactical adjustments and focused regrouping have helped the Warriors regain control and surge ahead in crucial moments.

Team chemistry and mutual support are also key factors to the team’s resilience, the players say.

Tomer said the season has been a dream so far for both players and alumni, and the team is not just hoping for success, they’re preparing for it.

“I think this is our year,” said Al-Fakhuri.

Correction: A previous version of this story incorrectly stated the year of the last BHS boys volleyball state championship. The correct date is 1992.

This story was produced in collaboration with the Reinventing Journalism course at Brandeis University, taught by Professor Neil Swidey, with mentoring for student journalists by Brookline.News editorial adviser Ellen Clegg and editor Sam Mintz. Read more about the collaboration here.

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Three Redhawks Earn OVC Weekly Awards

Story Links CAPE GIRARDEAU, Mo. – Three athletes claimed Ohio Valley Conference Athletes of the Week for their performances this past weekend, the league announced Wednesday afternoon. This is the fourth week in a row where SEMO has three OVC athletes of the week. Paden Lewis claimed his second OVC Outdoor Male […]

Published

23 minutes ago

May 7, 2025

Your Sports Nation

CAPE GIRARDEAU, Mo. – Three athletes claimed Ohio Valley Conference Athletes of the Week for their performances this past weekend, the league announced Wednesday afternoon.

This is the fourth week in a row where SEMO has three OVC athletes of the week.

Paden Lewis claimed his second OVC Outdoor Male athlete of the week this week. Lewis notched two first place finishes in the Shot Put and Discus. In the shot put Lewis threw to the distance of 60′ 3.50″and in the discus throw had a mark of 182′ 5.00″. Lewis currently ranks 54th in the nation in the shot put, first in the OVC, and third overall in the SEMO record books. His Discus throw this past weekend earned him a new personal best that pushed him to 73rd in the NCAA, 1st in the OVC, and 3rd in the SEMO records.

Brianna Dixon won the OVC female field athlete of the week, her first OVC outdoor award of the season. This past weekend Dixon continued to rewrite the SEMO record books and broke her own high jump record with a jump of 5′ 10.75″. That jump puts her at 25th in the NCAA and first in the OVC.

Andreese Ortiz records her first career OVC Outdoor of the week award winning Female Freshman of the week. Ortiz posted a fourth place finish in the shot put 42′ 1.00″ and 11th in the discus 140′ 9″. Her discus throw was a new personal best and she now ranks second in the OVC.

The Redhawks will end the Outdoor regular season this weekend competing at the Billy Hayes Invite in Bloomington, Ind. and at the Sycamore Open in Terre Haute, Ind.

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DWU Volleyball Releases 2025 Schedule

Mitchell, S.D. – The Dakota Wesleyan University volleyball team has released its 2025 schedule, which features a competitive mix of non-conference contests and Great Plains Athletic Conference (GPAC) matchups as the Tigers look to build momentum and make a strong postseason push this fall. DWU will spend its first eleven matches on the road, beginning […]

Published

24 minutes ago

May 7, 2025

Your Sports Nation

Mitchell, S.D. – The Dakota Wesleyan University volleyball team has released its 2025 schedule, which features a competitive mix of non-conference contests and Great Plains Athletic Conference (GPAC) matchups as the Tigers look to build momentum and make a strong postseason push this fall.

DWU will spend its first eleven matches on the road, beginning the season in Valley City, N.D., on August 16 with games against Dickinson State and Valley City State in an early tournament. The following weekend, August 22–23, the Tigers head to Sioux City, Iowa, for a two-day tournament that will showcase strong non-conference competition. In Sioux City, they will face William Penn, Rocky Mountain, McPherson, and Missouri Valley. From there, the team travels to Salina, Kan., for another two-day tournament hosted by Kansas Wesleyan, where they will face some opponents from across the NAIA.

Before entering conference play, the Tigers will renew their in-state rivalry with Dakota State, facing the Trojans twice during the season.

GPAC action kicks off on September 8 against Waldorf, marking the team’s home opener. Other key conference matchups include Northwestern (Sept. 10), Morningside (Sept. 24), Midland (Sept. 27), and Concordia (Oct. 18).

The Tigers’ success this season will be powered by a strong group of returners who are set to lead the team. Among them are several key players who played pivotal roles last season and are ready to step up once again.

Emily Dale (Sr., Huron, S.D., Business Management and Digital Media Design) –Honorable Mention (2024-25 Season)
Dale played in 29 matches last season, starting 28 and appearing in 114 sets. She recorded 261 kills (2.29 per set) with a hitting percentage of .217. In conference play, she had 158 kills (2.55 per set) with a hitting percentage of .262. Additionally, she tallied 51 digs, 97 blocks, 8 aces, and 327 points. Her leadership and versatility will be key for the Tigers in 2025.

Karly VanDerWerff (So., Platte, S.D., Business)
VanDerWerff competed in 22 matches last season, starting 19 and playing 80 sets. She posted 154 kills (1.93 per set) with a hitting percentage of .295. In GPAC play, she recorded 77 kills (2.26 per set) and a hitting percentage of .341. Defensively, she contributed 68 blocks and 23 digs. With her ability to contribute both offensively and defensively, VanDerWerff is poised to be a key asset in the upcoming season.

Kayleigh Hybertson (Jr., Sioux Falls, S.D., Nursing) – Setter of The Year / First Team (2024-25 Season)
Hybertson played 29 matches last season, starting 27 and appearing in 114 sets. She tallied 82 kills and 982 assists (8.61 per set), along with 306 digs (2.68 per set) and 32 service aces. Hybertson’s all-around game, including her ability to set up the offense and contribute defensively, makes her one of the team’s most valuable players heading into 2025.

Lily Ranschau (Sr., Garrettson, S.D., Business)
Ranschau played 24 matches last season, starting 9, and recorded 180 kills (2.25 per set) with a hitting percentage of .120. She also contributed 60 digs, 24 blocks, and 4 service aces. Ranschau’s experience and leadership will be essential to the Tigers’ success in the upcoming season.

Elizabeth Tyler (So., Mitchell, S.D., Elementary and Special Education) – Second Team (2024-25 Season)
Tyler appeared in 29 matches last season, contributing 57 assists, 673 digs, and 21 service aces. She was a key defensive presence, recording 374 digs in GPAC play. Her consistent passing and digging abilities will be critical to the Tigers’ defense in 2025.

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PREVIEW: IUP track and field set for 2025 PSAC Outdoor Championships

Story Links INDIANA, Pa. — The IUP men’s and women’s outdoor track & field teams gear up for the 2025 Pennsylvania State Athletic Conference Men’s and Women’s Outdoor Track & Field Championships, scheduled for May 8-10 at Slippery Rock University. MEET DAY CENTRAL 2025 PSAC Outdoor Track & Field Championships – Thursday, […]

Published

46 minutes ago

May 7, 2025

Your Sports Nation

INDIANA, Pa. — The IUP men’s and women’s outdoor track & field teams gear up for the 2025 Pennsylvania State Athletic Conference Men’s and Women’s Outdoor Track & Field Championships, scheduled for May 8-10 at Slippery Rock University.

MEET DAY CENTRAL

2025 PSAC Outdoor Track & Field Championships – Thursday, May 8 – Saturday, March 10 – William C. Lennox Track at Mihalik-Thompson Stadium – Slippery Rock University – Slippery Rock, Pa.

Thursday (May 8): 11:00 a.m. start | Saturday (May 10): 11:00 a.m. start

Meet Coverage: Live Video (PSAC Digital Network) – Live Results – Championship Central – Heat Sheets – Schedule – Accepted Entries

Social Media Updates:  @PSACsports and @PSACTF on X (formerly Twitter)



TICKET INFORMATION (All sales final per PSAC policy – tickets for Friday available now. Tickets for Saturday will be available Friday afternoon.)

Purchase Tickets Online Here

• All tickets will be digital tickets this year. No cash purchases. Please purchase your tickets online the day before or morning of the event.

• Thursday: No admission fee – FREE for all

• Friday: $10 for adults, $5 for students K-12.

• Saturday: $10 for adults, $5 for students K-12.

• FREE for college students from PSAC institutions with valid ID

See below for the complete list of IUP qualifiers

Women

Renee Simmonds | Heptathlon, Shot Put, 4x100m

Hannah Weaver | 10,000m, 5,000m

Seasia Lovell | High Jump

Cahsia Page | 4x100m, 4x400m, 100m, 200m

Emma Laughlin | 4x100m, 100m, 200m

Sterlene Scott | 4x100m, 4x400m, 100m

Bryna Kelly | 100mH

Bella Brozeski | 100mH, 400mH, 4x400m

Nataiah Robertson | Long Jump, 4x100m

Grace Bogacz | 800m, 4x400m

Macenzie Kirsch | 4x400m

Alyssa Hoover | 800m

Gwyn Keith | 3,000m Steeplechase

Stella Kuntz | 3,000m Steeplechase

Julia O’Brien | 3,000m Steeplechase

Kaylla Williams | Javelin

Torrence Spicher | Pole Vault

Jahnaya Trotter-Wimberly | Triple Jump

Hannah Yeykal | Long Jump

Men

Demitrius Carter | 4x100m

George Jennings | 4x100m, 4x400m

Justin Egizio | 4x100m, 4x400m

Steve Combary | 4x100m, 110mH, 4x400m

Taimir Lobban | 110mH

Ashton Botzan | Pole Vault

Gabe Pacyna | 800m, 4x400m

Alex Amador | 800m, 4x400m

Nolan Dunnum | 4x100m

Brendon Ward | 800m

Nate Kuntz | 3,000m Steeplechase

Marco Cardone | 3,000m Steeplechase, 1,500m

Matthew Cusatis | Long Jump, Triple Jump

Elijah Lingenfelter | Decathlon, Javelin

Evan Loro | Triple Jump

Mike Formica | 1,500m, 5,000m

Tom Brady | 1,500m

Adam Wood | High Jump

Nathan Kociela | 5,000m, 10,000m

Dan Gibney | 5,000m

Sam Moffat | 10,000m

IUP Notes

The IUP women’s squad features 19 qualifiers, and the men boast 21 qualifiers for a total of 40 athletes.

Cahsia Page is seeded fifth in the 100m (12.10) and eighth in the 200m (25.07).

Bryna Kelly is seeded fourth in the women’s 100m hurdles (14.75).

Hannah Weaver is seeded third in the women’s 10,000m (37:57.54) and will also be competing in the women’s 5,000m.

The women’s 4x100m relay is seeded fifth and consists of Simmonds, Scott, Page, Laughlin, Robertson.

In the women’s javelin throw, Kaylla Williams is seeded third (45.49m).

Renee Simmonds is seeded fourth in the women’s heptathlon.

Mike Formica is seeded first in both the men’s 1,500m (3:45.62) and the 5,000m (14:24.51).

In the men’s 3,000m steeplechase, Marco Cardone is seeded fifth and Nate Kuntz is sixth.

ALL-CONFERENCE HONORS

FOLLOW

For up-to-date information, visit IUPAthletics.com and follow IUP track & field on X (Twitter) @IUPTrackXC.

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Volleyball Inks a Pair of International Prospects

Story Links LAWRENCE, Kan. – Head coach Matt Ulmer has announced two additions to the Kansas Volleyball program, as international standouts Selena Leban and Aurora Papac have signed with the Jayhawks for the upcoming 2025 season. Leban is a 6-0 pin hitter from Nova Gorica, Slovenia. She has competed for […]

Published

47 minutes ago

May 7, 2025

Your Sports Nation

LAWRENCE, Kan. – Head coach Matt Ulmer has announced two additions to the Kansas Volleyball program, as international standouts Selena Leban and Aurora Papac have signed with the Jayhawks for the upcoming 2025 season.

Leban is a 6-0 pin hitter from Nova Gorica, Slovenia. She has competed for Slovenia on the national stage since 2019, beginning with the U16/U17 European Championship. The European Golden League in 2024 was her 10th competition within the European Volleyball Confederation (CEV). In 42 career CEV matches, Leban has recorded 289 kills, 52 service aces and 32 blocks. She has also competed in the 2020 and 2023 European Cups for her club.

Selena Leban

“Selena is extremely talented in every phase of the game, and we are so excited to welcome her to Kansas,” Ulmer said. “She has competed against some of the best competition in the world and has thrived. Beyond that, Selena has a magnetic personality and great sense of humor which makes her a great fit for Kansas Volleyball.”

Papac is a 6-4 middle blocker from Požega, Croatia. She is also experienced on the international circuit, having competed for Croatia in the U19 World Championships in 2023, European Championships in 2019, 2022 and 2024 and the U20 MEVZA Qualification in 2024. Papac was chosen as the best middle blocker at MEVZA and at the U19 World Championships in 2023.

Aurora Papac

“Aurora is a great addition to our program, and she comes to Kansas as one of the best blockers in the world for her age,” Ulmer said. “She has a presence at the net that can have a large impact on a match. She has a great combination of length and quickness plus high-level international experience with her national team.”

With the additions of Leban and Papac, Kansas has now signed six players since Ulmer was hired in January. The duo joins Logan Bell (Beech Grove, Indiana) as freshmen in the signing class, while Kansas also added transfers Cristin Cline (Oregon), Ryan White (Oregon State) and Audra Wilmes (Washington).

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