Men’s Track and Field | 05/20/25 | 7:57 AM

Marion, Ind. – Twenty Fighting Saints have traveled to compete at the NAIA Outdoor Track & Field Championships at Indiana Wesleyan University on Wednesday May 21 through Friday May 23.

For the men, 7 individuals and 1 relay are qualified and competing. This includes Tucker Monaco (Decathlon), Carson Krack (Decathlon), Reuben Hornby (Javelin), Weston Means (High Jump), Josh Smalley (Pole Vault), Brycen Gardner (3000m Steeplechase), Zack Gacnik (10,000m, 5,000m), and the 4x800m Relay (Jack Jensen, Peter Rehberger, Oliver Morris, Wyatt Ehredt, Luke Decker). For the women, 3 individuals and 1 relay have qualified. The individuals are Brynn Wandle (Pole Vault), Claire Bucklin (400m Hurdles), and Madalen Shipman (800m). The 4x800m Relay includes Ellie Baxter, Nikki Nau, Sorren Reese, and Katelyn Christensen, with Anna Terry as alternate.

The 10,000m will be a timed final. In the 400m Hurdles, Bucklin will run in the 3rd of 3 heats with the top 2 placers and next 3 fastest times reaching the final. For the Men’s 4x800m Relay, there will be 4 heats and the top finisher and next 5 fastest times will make the final Thursday. The Carroll relay will be in the 2nd heat. On the women’s side, there will be 3 heats with Carroll in the 1st. The top 2 placers and next 3 times will advance. In the 3000m Steeplechase, the top 5 in each of 2 heats and the next 4 fastest will advance from the semi to Friday’s final. Gardner will run in the 1st heat. For Thursday’s 800m semi, the top finisher in each of 4 heats and the next 5 fastest times will move to Friday’s Final. Shipman is in the 2nd heat. Finally, for the 5,000m, Gacnik will run in the 1st of 2 heats where the first 6 placers and next 4 fastest times will move on to the final Friday.

Several Saints qualifiers are ranked in the Top 10 nationally: Krack (1st – Decathlon), Monaco (4th – Decathlon), Means (4th – High Jump), Smalley (4th – Pole Vault), Gardner (5th – 3000m Steeplechase), and Wandle (9th – Pole Vault). The athletes will strive to maintain their positions with goals of scoring in the Top 8 and earning All-American status. Multiple other Carroll qualifiers are ranked in the Top 20 with strong potential to move into the Top 8 as well.

The Saints’ event schedule is as follows (times adjusted to Mountain Time from Eastern):

WEDNESDAY

8:00 am Decathlon (Krack, Monaco)

10:00 am Pole Vault (Wandle)

2:00 pm Javelin (Hornby)

2:30 pm 400m Hurdles (Bucklin)

4:15 pm Women’s 4×800 Semi (Baxter, Nau, Reese, Christensen)

4:50 pm Men’s 4×800 Semi (Ehredt, Morris, Rehberger, Jensen)

5:55 pm Steeplechase Semi (Gardner)

7:10 pm 10k Final (Gacnik)

THURSDAY

8:00 am Decathlon (Krack, Monaco)

12:30 pm 800m Semi (Shipman)

2:30 pm High Jump (Means)

4:10 pm Women’s 4×800 Final (Baxter, Nau, Reese, Christensen)

4:30 pm Men’s 4×800 Final (Ehredt, Morris, Rehberger, Jensen)

5:35 pm 5k Semi (Gacnik)

FRIDAY

11:00 am Pole Vault (Smalley)

11:20 am Steeplechase Final (Gardner)

1:50 pm 800m Final (Shipman)

2:55 pm 5k Final (Gacnik)

The full meet schedule is linked HERE

Live results will be available at this LINK

A live feed of the event is available HERE

Follow Carroll Athletics on Twitter and Facebook and Carroll Track & Field/Cross Country on Facebook and Instagram for race and season updates.

After capping off her junior year in College Station, Texas, with her first-career All-SEC First Team selection, Texas A&M volleyball middle blocker Ifanna Cos-Okpalla has been named to the USA Volleyball U23 National Team’s training roster.

The Channel League was full of girls beach volleyball talent this season, with several of the schools’ top duos making deep runs in the CIF-SS playoffs.

While the league champion San Marcos Royals led the way, the Santa Barbara High Dons and Dos Pueblos Chargers also had student-athletes who earned spots on the All-League lists.

San Marcos

The No. 1 pairing of senior Josie Gamberdella and junior Cora Loomer went undefeated in Channel League action for the Royals on their way to being named the Channel League MVP Pair.

The top duo was joined by teammates and juniors Sam Fallon and Evyn Miller on the All-Channel League First Team.

Meanwhile, the junior teams of Charlotte Hastings/Paige Hoadley and Lila Westmacott/Isla McClintock each played their way onto the All-Channel League Second Team.

Fellow juniors Malia Hetrick and Kelsey Rowe rounded out the San Marcos honorees as All-League Honorable Mentions.

Santa Barbara High

The Dons were led on court one by senior Keenan Engebretson and sophomore Lola Heckman all year to earn spots on the All-League First Team.

The underclassmen duo of freshman Kira Elliott and sophomore Paylin Marcillac showed the future of the program and battled their way onto the All-League Second Team.

Sophomore Blake Saunders and Stella Pues played key roles in the team turning in a strong season, finishing as All-League Honorable Mentions.

The team of senior Madi Priess and junior Gabby Cajuste was named All-League Honorable Mentions as well.

Dos Pueblos

The Chargers’ top pairing of seniors Halle Rillie and Jayden Jones completed the local All-Channel League First Team members after a strong season.

On the All-Channel League Second Team, Dos Pueblos was represented by the all-freshman team of Charlize Welch and Allie Ben-Yaacov.

Dos Pueblos’ All-Channel League Honorable Mention teams were Atasha Black/Gia Haas and Ruby Streatfeild/Carly Letendre.

NEW ORLEANS, LOUISIANA — The Central College men’s and women’s track and field programs combined to have 23 individual entries into the national top-50 lists, keeping both teams in the top-25 in the latest United States Track & Field and Cross Country Association National Team Rating Index, released Tuesday.

The Dutch men came in at No. 22 and the women are No. 24.

Points in the National Team Rating Index are based off placement in the National Descending Order Lists. The higher an athlete sits on the top-50 list, the more points he or she adds to his or her team’s total. These points do not reflect placement or scoring at the NCAA Championships but are to show the individuals and teams that have the best chances at scoring well at said meet.

Central’s women had eight individual entries and two relay squads in the national top 50 list, headlined by Olivia Bohlen (junior, Belle Plaine) at No. 3 in the heptathlon (5,045 points) and Peyton Steffen (junior, Marion) at No. 4 in the 3,000-meter steeplechase (10 minutes, 33.21 seconds).

The Dutch men had 15 individual entries, most prominently Kale Hobart (sophomore, Mason City) at No. 2 in the heptathlon (6,922 points) and Gunner Meyer (junior, Fairbank, Wapsie Valley HS) at No. 6 in the 110-meter hurdles (14.10 seconds).

The University of Wisconsin – La Crosse is No. 1 on the men’s list and the Massachusetts Institute of Technology is the top women’s team heading into this weekend’s NCAA Division III Outdoor Track & Field Championships in Geneva, Ohio.

 

May 20, 2025

By Loren Kopff • @LorenKopff on X

Cerritos High may be the queens of 605 League softball, winning six straight titles and losing just twice in the circuit since its inception, but when it comes to the CIF-Southern Section divisional playoffs, the Dons haven’t had much luck recently.

The program had not won a playoff game since 2021 since defeating Whittier Christian High 4-3 in the quarterfinals. Since then, the Dons had lost four straight postseason games by a combined nine runs. And after the first two innings against Mira Costa High last Thursday, it looked as if that number would be five straight playoff losses.

But Cerritos, seeded third in the division, erupted for four runs in the bottom of the fourth inning and eight more in the sixth as the Dons crushed the Mustangs 14-5 in a Division 5 first-round game. Coupled with an 11-1 win at Valencia High last Saturday, the team improved to 16-6 as it hosted Canyon Springs High in the quarterfinals. Cerritos already has the most wins since going 22-2 in 2021.

Mira Costa scored twice in the top of the first inning off junior pitcher Ava Ceron, who faced seven batters and threw 13 pitches. In the next inning, she tossed 15 pitches and gave up two more runs while facing six batters. After that, she settled down despite scattering six more singles.

“Something about this team that is special is they have very short-term memories,” said Cerritos’ first-year head coach Michelle Steck. “They’re really quick at flushing the mistakes or flushing what’s going on, staying loud, just playing Cerritos softball and coming back to find ways to win.”

“We had to stay up; we had to fight back,” said Ceron. “That’s something about our team. We always know how to keep it going even if we’re behind. I just felt like I was keeping my pitches too high. I usually am like a low [ball] pitcher, and the low balls produce flyouts and ground balls. I felt like I was kind of missing my spots, but I made the adjustments to produce the outs that we needed.”

Mira Costa was up 2-0 and had the bases loaded in the first when Sam Ure hit a ball that was caught by senior center fielder Anaya Granflor, who threw a dart to senior catcher Aliana Calderon, where she tagged out Maelie Fasano for the double play.

The Dons scored their first run in the third inning when Granflor was safe on one of nine Mira Costa errors, stole second, and scored on Ceron’s one-out groundout. Freshman right fielder Demi Lagare was also safe on an error and made it 4-2 by coming home on a passed ball.

After seeing the Mustangs, who won eight games in the regular season, tack on a run in the fourth inning, Cerritos continued the momentum in its half of the frame. Calderon, who at 4’ 11” is one of the shortest players on the team, singled off the glove of Fasano and scored on a double from senior third baseman Michelle Meza. Two more errors allowed senior shortstop Katherine Villegas to get to second with Meza scoring and freshman left fielder Noelle Martinez doubled down the left field line to plate Villegas.

Two outs later, Clara Wilcox walked Lagare, who stole second and went to third on an infield single. That set the stage for Ceron, who redeemed herself by placing an infield single in front of shortstop Madelyn Riethmiller, bringing in Martinez for the eventual game-winning run.

“They were just telling us to stay focused; keep doing what we know we could do,” said Ceron of the coaches.

“Ali is a little catalyst on this team, and she gets really frustrated with herself if she doesn’t get that big hit, which everyone wants,” said Steck. “I just have to keep reminding her that whatever it takes. I don’t care if it’s the ugliest bunt on the planet; it looks like a line drive in the books. We need to remember that it truly doesn’t matter. We just need something to get base runners in that situation.”

Ceron would leave runners at second and third in the fifth and yielded a two-out single in the sixth. But the Dons put the game out of reach in the bottom of the sixth by sending 12 to the plate. And just like Mira Costa was connecting on the first or second pitch thrown by Ceron in the early innings, the Dons were doing the same off Wilcox on the sixth.

With runners on first and second to begin the onslaught, Ceron, who is the leadoff batter, sophomore first baseman Zoe Corrales, Calderon, and Meza connected on a combined seven pitches, either getting a hit or a run-scoring groundout. A double from Villegas on an 0-2 count plated Meza to make it 10-5. That was followed by first-pitch singles from Martinez and Granflor, then a one-strike base hit from senior second baseman Lana Javier.

When it was all said and done, eight starters had at least a hit and drove in at least a run, while seven starters scored at least a run. Ceron went two for five and drove in a pair while Martinez, Meza, and Villegas all had two hits. And, while she did not have a strikeout, Ceron still survived a 12-hit attack by the Mustangs, who stranded nine runners.

This was the third time this season Cerritos had rallied from an early deficit to win. It trailed Kennedy High 8-2 after one and half innings on Mar. 17 and rallied for a 9-8 win and was down to Oxford Academy 6-2 after two innings on Apr. 11 before coming back for a 13-6 victory. That was the beginning of an eight-game winning streak heading into the quarterfinals. The Dons also scored a run in the bottom of the seventh against Mark Keppel High on Feb. 27 to win 7-6 after allowing three runs in the top of the seventh.

“We’ve done it kind of off and on all season [and] this was definitely a different situation, being that this was the first round of the CIF [playoffs],” said Steck of the rallies. “We haven’t been out of the first round of CIF for quite some time. We know that, but I think it’s not something I’d like to say we’re used to, but it’s something that they’re familiar with.”

“That was definitely our goal coming into the year,” said Ceron. “We wanted to get at least past round one, and we have such a great group of girls. I’m really happy that we were able to do it.”

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For multi-sport North Park student-athlete Riana Hayes, her collegiate experience in Chicago has been more than just volleyball matches and track meets. Her path from high school to becoming a standout collegiate athlete has been a story of unlocking her potential and unwavering resilience.
 

The junior from Wheeling, Ill. is already a Division III Indoor All-American in the 200 meters. She will run at the NCAA Division III Outdoor Track & Field Championship this weekend in Geneva, Ohio as a member of NPU’s 4×100 meter relay team.
 
Hayes is also a three-year member of NPU’s women’s volleyball team, helping the Vikings to their first-ever CCIW regular-season championship in 2023 and back-to-back CCIW Tournament titles in 2022 and 2023.
 
DISCOVERING HER IDENTITY AT NORTH PARK
Growing up in Wheeling, Ill., Hayes was a three-sport athlete in high school and faced initial doubts about being a student-athlete in college. However, with the encouragement of her coaches and her sister, she took a leap of faith and joined the volleyball team in high school, ultimately finding success in the sport.
 

When it came time to choose a college, Hayes had specific criteria in mind. She wanted to pursue both volleyball and track & field while also finding a school that offered her desired major in elementary education. North Park – just 21 miles from her hometown – emerged as the perfect fit, offering her the opportunity immerse herself in all three areas as well as the campus community.
 
Hayes recalls feeling a sense of joy and gratitude when she discovered North Park and the coaches who believed in her potential.
 
“I ended up getting in contact with Coach Bisrat Kidane, and we started talking more and seeing the bigger picture of it all,” Hayes said. “I remember thinking to myself, I don’t know where I want to go. Do I want to go to this one school where I could only play one sport, or do I want to go to this school?
 
“Immediately, I talked to my sister about it, and she said, ‘Riana, it seems like you want to go to North Park … the way you talk about it, you have this joy in your voice and a need to see and explore something that could bring you so much gratitude.'”
 
Hayes embraced the opportunity to be a part of these teams and continue her growth as a collegiate athlete.
 
FINDING STRENGTH THROUGH ADVERSITY
Hayes’s time at North Park hasn’t been without its challenges. During her freshman year, she faced the loss of her aunt, who was like a second mother to her. The support and encouragement she received from her teammates and coaches at North Park helped her navigate through this difficult time.
 
“Although I was going through something so hard and ended up losing my aunt … I had a second family to look to as a freshman,” Hayes said. “And I will forever be thankful for North Park for bringing me into an environment that could just allow me to be vulnerable.
 
“Hey, you’re an athlete, but you’re also a person, and things happen. And this is an outlet for you, and you have people around you who will support you and allow you to flourish and get into this environment to be competitive, to want more for yourself, to not be beaten up by the things outside, but being able to bring the things outside inside to motivate and push you.”
 
A BREAKTHROUGH SEASON

Hayes’s track & field career has been equally impressive.  As a sprinter, she has experienced both triumphs and setbacks, but her determination and faith have kept her going. Hayes attributes her success to the guidance of her coaches and the support of her teammates.
 
“The biggest question – what more can you do? – is really what pushes you to that successful point,” Hayes said. “So being able to rely on my coaches within the sense of asking those things, even (Coach Kidane), I would go into his office and completely talk about any and everything, whether it’s academics, and he really was an advocate for helping me discuss the way that I feel during things and letting me know that although I am his track athlete, I am also a person.”
 
One of Hayes’s breakthrough moments came during the CCIW Indoor Championship, where she secured all-conference status in the 55-meter dash and broke yet another North Park record. Just weeks later, she earned All-America status in the 200 meters by placing 11th at the NCAA Indoor Championship.

With seven school records to her name, Hayes continues to push herself to new heights and embrace the challenges that come her way.

 

STRIKING THE PERFECT BALANCE

In addition to her athletic pursuits, Hayes is also dedicated to her academic journey. As an elementary education major, she fulfills clinical hours and gains valuable experience in classrooms. Balancing her academic responsibilities, athletics, and personal life is no easy feat, but Hayes remains focused on her goals and strives to make a positive impact both on and off the field.

 

Looking ahead, Hayes envisions a future that combines her love for teaching and athletics. She aspires to become a third-grade teacher and hopes to continue her track & field career beyond college. Hayes’s unwavering passion and commitment to her craft inspire those around her, and she is determined to leave a lasting impact in both the educational and athletic realms.

 

LOFTY GOALS IN THE FUTURE

Hayes’s journey as a student-athlete at North Park University exemplifies the power of perseverance and the support of a close-knit community. Her story serves as a reminder that with hard work, faith, and the right support system, anything is possible.

 

As Hayes continues to make her mark at North Park, she remains grateful for the opportunities and experiences that have shaped her into the athlete and person she has become.