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Florida State University Athletics

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NICHOLASVILLE, Ky. – Florida State All-Americans Lottie Woad and Mirabel Ting finished in tie for second place in the individual standings, and the No. 2 ranked and No. 1 seeded Florida State women’s golf team won the team title of the NCAA Lexington Regional Championship at the Keane Trace Golf Club. The Seminoles defeated Georgia Southern and Kansas State by five strokes each to win the third regional in school history following regional championships at Louisville in 2021 and in Tallahassee in 2022.

The Seminoles led the regional from start to finish as they won their single-season school-record seventh team championship of the season. Florida State has won team championships at the Landfall Tradition, Collegiate Invitational at the Guadalajara Country Club, Moon Invitational, Briar’s Creek Invitational, Florida State Match Up, ACC Championship, and now the NCAA Lexington Regional Championship. The Seminoles have won team championships in six of their seven events this spring and in seven of their last eight dating to their final event of the fall season.

Florida State will now play in the NCAA Championship Finals for the school-record ninth consecutive year. The Seminoles have qualified for each NCAA Championship Finals tournament since 2016 (there was no tournament played in 2020). The NCAA Championship Finals will be played in Carlsbad, Calif., at the Omni La Costa Resort & Spa May 16-21.

Florida State will be joined at the NCAA Finals by Georgia Southern, Kansas State, Southern California and Vanderbilt as the top five finishing teams from the Lexington Regional Championship.

Both Woad and Ting finished with 10 under par totals of 210 to finish in a tie for second place in the individual standings. Woad carded a 69 in the final round and Ting scored a 70 to close the tournament. Carla Bernat of Kansas State carded a 6 under par 66 in the final round to and finished with a 12 under par score of 204 to win the individual regional championship.

The 10 under par and 206 scores for both Woad and Ting tied the school record for lowest individual score under par and lowest overall score in an NCAA regional championship in school history. Morgane Metraux and Amanda Doherty also totaled scores of 10 under par 206 in leading the Seminoles to the team championship at the NCAA regional championship in Tallahassee in 2018.

“All of the girls played really good golf this week, and I’m so proud of all of them,” said Seminole head coach Amy Bond, the 2025 ACC Coach of the Year. “Advancing from the regional championship is one of the goals we set for ourselves when the season began. The girls took a lot of stress out of the week because they all played well.

“To make it to the national championship is what we’ve worked all spring to do. Now we have the opportunity to test ourselves against the best teams in the nation as one of the last 30 teams standing.”

Woad led the Seminoles in the final round with a 3 under par score of 69 for a three-round total of 10-under par 206. She totaled six birdies in the third round and finished the 54 hole tournament with 15 birdies – the second-highest total of birdies by any player in the field.

Woad has now finished in the top three in the individual standings of each of her 10 collegiate tournaments during her junior season. She is a total of 44 strokes under par for her junior season and has finished under par in seven consecutive collegiate events. Woad also finished in third place with a 9 under par score of 207 at the 2025 Augusta National Women’s Championship.

Woad, the 2024 ACC Golfer of the Year, is the No. 1 ranked player in the world according to the WAGR and the No. 2 ranked collegiate player by the NCAA.

Ting carded a 2 under par score of 70 in the final round and finished with a 10-under par score of 206. She totaled three birdies – including her third birdie on her final hole of the day – to finish under par for her eighth consecutive tournament. Ting has now finished under par in each of her eight collegiate events during her junior season.

Ting, the 2025 ACC Golfer of the Year, is the No. 1 ranked player in the NCAA and the No. 2 ranked amateur in the world by the World Amateur Golf Rankings.

Senior captain Kaylah Williams carded an even par 72 and finished in a tie for 18th place in the individual standings with an even par score of 216. She totaled five birdies and was never above par in the final round. Williams totaled 11 birdies in her three rounds of play as she finished in the top 20 of the individual standings for the fifth time in 10 events during her final season as a collegiate player.

Freshman Layla Pedrique, who played in the first postseason round of her Seminole career, carded a 76 – a score that counted towards the Seminoles’ third consecutive under par team total.

Florida State finished the championship at 15 under par and as the only team to play under par golf in each of the three rounds of the championship.

“I am happy for the girls who have worked hard to earn a trip to the national championships,” said Bond. “It’s a great feeling to be able to finish the season with an opportunity to play for a national championship.”

NCAA Lexington Regional Championship/May 5-7, 2025

Keane Trace Golf Club/Nicholasville, Ky./Par 72

1/12.-Florida State, 849

T2.-Mirabel Ting, 206

T2.-Lottie Woad, 206

T18.-Kaylah Williams, 216

T38.-Sophia Fullbrook, 223

S.-Layla Pedrique, 76

S.-Alexandra Gazzoli, 158

 

NCAA Lexington Regional Championship/May 5-7, 2025

Keane Trace Golf Club/Nicholasville, Ky./Par 72

1.-Florida State, 849

T2.-Georgia Southern, 854

T2.-Kansas State, 854

4.-Southern California, 857

5.-Vanderbilt, 866

6.-TCU, 867

7.-Louisville, 871

8.-Miami, 874

9.-Pepperdine, 878

10.-Western Kentucky, 884

10.-Morehead State, 888

12.-Fairleigh Dickinson, 916

 



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Cougars come back to win Pop-Tarts Bowl 25-21 over Georgia Tech – BYU Athletics – Official Athletics Website

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Fourth Quarter

On second-and-nine, Bachmeier found Roberts in a tight window for a gain of 18. Damuni added four yards, and on third down, Roberts caught a 7-yard pass to move the chains. Bachmeier and Ryan connected for the seventh time, this time for 13 yards to pin BYU at the Yellow Jacket six-yard line. After Kingston recorded a four-yard carry, Nawahine took the direct snap and plowed into the end zone. Keeping the offense on the field to go for two, Bachmier rushed it into the end zone to cut the deficit to three.

BYU forced the game’s first three-and-out. Kingston returned the punt 34 yards to set BYU up at its 45.

Bachmeier pitched to Damuni for a gain of five on first down. The freshman running back gained one yard on the next play, but the Cougars were unable to convert on third-and-four, and Vander Haar and the punting unit returned to the field, resulting in the second three-and-out of the game.

An illegal snap penalty pushed Georgia Tech back to its four-yard line. On second-and-14, King hit Rutherford for a gain of 12, and then another illegal snap penalty was enforced on the Yellow Jackets to set up third-and-seven. Haynes got just short of the line of gain before Glasker and Tanner Wall tackled him to force a punt. Kingston returned the punt four yards and set BYU up at its own 30 with 5:44 on the clock.

Following two incomplete passes, Bachmeier found Kingston at the BYU 34, and he advanced to the 43-yard line to grab the first down. Phillips secured a 14-yard pass from Bachmeier, and then Kingston caught a 15-yard pass to cap three consecutive first downs. After an eight-yard pass to Ryan to the Georgia Tech 20, the running back room led the way, kick-started by Nawahine picking up nine yards with a hurdle over a defender. Bachmeier passed to Damuni for a gain of seven, and then the Providence, Utah product powered into the end zone for his first career touchdown. Alongside Ferrin’s extra point, the Cougars took the lead, 25-21 with two minutes left.

Ferrin’s kickoff was returned 13 yards to pin Georgia Tech at its 21. Nusi Taumoepeau and Lutui hurried King and his pass fell incomplete on first down. On the next play, King lost the ball on a low snap but recovered his fumble for a loss of five yards. On third-and-15, another pass fell incomplete, forcing fourth-and-15. On the play, King went deep to Rivers for a gain of 66 at the BYU 18 with 52 seconds on the clock. The defense held the Yellow Jackets to three-straight incomplete passes, setting up fourth down with 14 seconds remaining. King attempted to hit Haynes in the end zone but his pass was intercepted by Johnson to seal the Pop Tarts Bowl victory 25-21.



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Kats take care of Biblical Studies 117-57

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HUNTSVILLE — Sam Houston bounced back from a loss in the Conference USA opener to wrap up nonconference action with a 117-57 victory over the College of Biblical Studies at Johnson Coliseum on Sunday.
 
The Bearkats (8-4) controlled the temp on both ends of the court, shooting close to 60 percent while limiting the Ambassadors to 31 percent. Sam Houston used its height advantage to dominate the paint, outscoring Biblical Studies 62-12 and outrebounding the Houston area team 66-29.
 
Isaiah Manning led the Kats with a career-high 27 points to go along with 10 rebounds for his first career double-double. Freshman Jacob Walker also scored a new career high with 24 points, Veljko Illic added 16 points and nine boards, freshman Matt Dann chipped in a career-high 12 points, freshman Jacoby Coleman finished with 11 and Damon Nicholas Jr. had 10.
 
Sam Houston built a huge first-half lead and never looked back.
 
The Kats went on a 10-0 run thanks to back-to-back 3s by Walker and Manning, who added a pair of layups to grab a 23-10 advantage. Dann punched in consecutive dunks after a free throw and a two more layups by Nicholas to cap the run at 19-0 to put the game away early as the Ambassadors went more than seven minutes without scoring.
 
Sam Houston shot a blistering 66 percent from the field in the first half, making 25 of 40 shot attempts. The Bearkats also held Biblical Studies to just 23 percent shooting to build a commanding 59-21 lead at the break.
 
Conference USA action resumes Jan. 2 when Sam Houston heads to Bowling Green, Kentucky to face WKU at 4 p.m. on ESPN+.
 



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Texas A&M star Ifenna Cos‑Okpalla signs with League One Volleyball

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Dec. 28, 2025, 12:20 p.m. CT

At the end of the season, after some of the adrenaline from the Texas A&M championship run had subsided, head coach Jamie Morrison revealed that a few players on his roster would have the opportunity to compete at the next level. While he didn’t name names, we had a pretty strong idea of which standout athletes he was referring to.

On Sunday morning, it was officially announced that senior middle blocker and 2025 NCAAVB Champion Ifenna Cos-Okpalla signed a professional contract to play with League One Volleyball (LOVB) Salt Lake. She joins senior opposite Logan Lednicky in the league, who recently signed with LOVB Houston. Cos-Okpalla was also drafted by MLV but ultimately chose to pursue her career with LOVB. We knew a move was coming soon after the news broke that she had signed with Valor Sports Agency just days before this announcement.





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Deaf volleyball coach speaks volumes (video)

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Sherry Bryant was born deaf, but that hasn’t stopped her from becoming a wife, mother and volleyball coach for Copper Sky Multigenerational Center’s youth volleyball league.

Bryant can’t hear and she doesn’t speak, but she uses hand gestures and written notes to communicate with players. During practice, she is often in the action pointing players to proper positions and cheering on successful plays.

Her desire to coach stems from more than her love of the game. She is able to spend time with her daughter on the court and show that deaf people are not limited.

“My daughter plays, and I feel it benefits her and the girls,” Bryant said. “If there are no volunteers, there might be no one to coach. Another reason is to show deaf people can do it.”

From time to time, Bryant’s players are unable to understand their coach’s instructions.

“This is my first (coaching) experience,” Bryant said. “My assistant coach (Nikki Lucchesi) helps me a lot. She speaks to the players.”

For Copper Sky Sports Coordinator David Aviles, picking Bryant to coach was simple.

“When you run a sports program there are times you run low on coaches,” Aviles said. “I reached out to the parents for the girls, and [Bryant] volunteered. She’s done a great job and really enjoys it.”

Bryant’s team won its first game. The players were attentive to her instructions.

“It’s inspirational for the kids to see that she’s out there coaching,” Aviles said. “She takes a hands-on approach and plays with them. It seems to be working well.”

This story appeared in the February issue of InMaricopa News.



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Cos-Okpalla Inks Professional Contract with LOVB Salt Lake – Texas A&M Athletics

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BRYAN-COLLEGE STATION – Texas A&M volleyball’s Ifenna Cos-Okpalla signed her first professional contract with League One Volleyball (LOVB) Salt Lake, the organization announced Sunday.
 
Fresh off leading the Aggies to their first NCAA title, Cos-Okpalla was announced as one of seven collegiate athletes selected for LOVB and will take her talents to Utah. The middle blocker was highly sought after following her senior season, as she garnered First Team All-America honors and led the country in blocks with 199 on the year.
 
“I couldn’t be happier for Ifenna [Cos-Okpalla] as she starts her pro career,” head coach Jamie Morrison said. “When I took this job one of my goals for the program was to become the best place to develop our athletes into professional and international players. We want to build a clear pathway from college to the professional game, and I know Ifenna is going to thrive at the next level.”
 
The Flower Mound, Texas, native made history in the final match of her career, setting the program record for career blocks. She entered the contest with 561, one shy of the Jazzmin Babers former record (562), and with her second of the match passed the milestone and added two more to finish her career with 565. Her senior season on its own also made history, as she tallied 199 stuffs which was a single-season record.
 
Cos-Okpalla’s versatility is what made her stand out, as offensively she recorded 629 kills over her four years while recording back-to-back years with over 200 in 2024 (228) and 2025 (236). Not only did her production rise every year, so did her efficiency which culminated in the program record for hitting percentage in a season this year at .422 percent.
 
The All-American separates herself from other middle blockers nationwide from the service line, racking up a team-high 42 aces this season which is the most by an Aggie since 2019. Her variety of scoring helped her accumulate 396.5 points on the year.
 
Leaving a legacy, Cos-Okpalla departs Aggieland a two-time All-American, two-time All-SEC First Team honoree, three-time All-Region selection, an NCAA and SEC All-Tournament Team member and a program record 14-time SEC weekly award winner.
 
FOLLOW THE AGGIES
Visit 12thMan.com for more information on Texas A&M volleyball. Fans can keep up to date with the A&M volleyball team on Facebook, Instagram and on Twitter/X by following @AggieVolleyball.





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South Carolina Gamecocks Defensive Back Plans to Enter the Transfer Portal

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After transferring to South Carolina prior to the 2025 season, defensive back Myles Norwood will enter the transfer portal in hopes of finishing his last year of eligibility elsewhere next fall. Norwood began his career at Iowa State, transferred to Ball State, and then to South Carolina. He will be looking for his fourth home this offseason.

Norwood was a collegiate track star turned defensive back in his college career. His journey began at Iowa Western Community College where he was a track and field participant for the Reivers. Following his freshman year in track he moved on to Iowa State to play for then head coach Matt Campbell (now Penn State). He spent two seasons with the cyclones appearing in just one game against West Virginia in 2022. In 2024, he transferred to New Mexico State in February, but never played for the Aggies before transferring to Ball State just three months later.

At Ball State, Norwood appeared in all 12 games for the Cardinals making seven starts. He was credited with with 38 tackles including 2.0 tackles for loss, one fumble recovery and a team-leading 10 pass breakups. After his breakout season with the Cardinals, Norwood commited to the Gamecocks for the 2025 season. He appeared in 10 games, with two starts, in his time in Columbia as he racked up 19 total tackles this past season.

Updated Transfer Portal Tracker

Cason Henry enters the transfer porta

South Carolina offensive lineman Cason Henry (75) blocks Louisiana State University defensive end Bradyn Swinson (4) during the third quarter at Williams-Brice Stadium in Columbia, S.C. Saturday, September 14, 2024. | Ken Ruinard / staff / USA TODAY NETWORK via Imagn Images

In addition to Norwood, 11 other Gamecocks have entered the portal so far with the offensive line room taking the biggest hit. That list includes OL Tree Babalade, OL Cason Henry, WR Brian Rowe Jr., QB Air Noland, OL Mac Walters, OL Nick Sharpe, OL Trovon Baugh, DL Zavian Hardy, LB Jaron Willis, LB Taeshawn Alston, and K Peyton Argent.

A few others have already declared their move to the 2026 NFL Draft. Wide receiver Jared Brown was the latest to make his intentions known. He joins defensive tackle Monkell Goodwine, defensive tackle Nick Barrett, and defensive end Bryan Thomas Jr. as those entering their names in the 2026 NFL Draft, with tight end Jordan Dingle expected to be the next name as his eligibility is out.

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You can follow us for future coverage by clicking “Follow” on the top right-hand corner of the page. Also, be sure to follow us on X at @GamecocksDigest and on Facebook!

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