Sports
Heat safety tips as heat dome brings blistering temperatures to US
Here are some of the key warning signs to watch for when temperatures rise – and ways to keep cool when the heat and humidity get too high.
WASHINGTON — Story from The Conversation by Brian Bossak, College of Charleston.
Beach trips, cookouts and other outdoor activities are in full swing as summer arrives and the first widespread heat wave of 2025 hits the U.S.
For many people, summer is their favorite time of year. However, summer also brings the risk of dangerously high temperatures.
In the U.S., hundreds of people working or playing outside – even those who seem healthy – succumb to heat-related illnesses each year. Older adults and people in areas that historically haven’t needed air conditioning tend to see the highest rates of illnesses during heat waves, as Chicago saw in 1995 when at least 700 people died in a heat wave.
Even in places where heat is recognized as a dangerous health threat, people can be caught off guard as the thermometer creeps higher, on average, each year. In some cases, dangerous heat can arise quickly. In 2021, a young family died of heat stroke on a California trail after setting out for a hike when temperatures were still in the 70s Fahrenheit (low to mid 20s Celsius).
I study health risks in a warming climate as a professor of public health, and I’ve seen heat become a growing concern. Here are some of the key warning signs to watch for when temperatures rise – and ways to keep cool when the heat and humidity get too high.
Signs of heat-related illness to watch for
Heat-related illnesses occur across a spectrum, and mild heat stress can quickly progress to life-threatening heat stroke if a person is exposed to dangerous conditions for too long.
Mild forms of heat-related illness include heat cramps and heat rash, both of which can be caused by extensive sweating during hot conditions. Cooling the body and drinking cool fluids can help.
When heat-related illnesses progress into heat exhaustion, the situation is more serious. Heat exhaustion includes symptoms such as dizziness, nausea, excessive sweating, feeling weak, thirst and getting a headache.
Heat exhaustion is a signal that the body is losing its ability to maintain a stable core temperature. Immediate action such as moving to a cool, ideally air-conditioned space, drinking liquids, loosening clothes and applying wet cloths are some of the recommended steps that can help keep heat exhaustion from progressing to the most dangerous form of heat-related illness, heat stroke.
Heat stroke is a medical emergency. At this point, the body can no longer maintain a stable core temperature. A body with heat stroke can reach 106 degrees Fahrenheit or higher rapidly, and that heat can quickly damage the brain, heart and kidneys.
Typically, someone suffering heat stroke has exhausted their reserves of sweat and salt to stay cool, so sweating eventually stops during heat stroke. Their cognitive ability fails, and they cannot remove themselves from danger. Heat stroke can cause seizures or put someone into a coma as their core temperature rises. If the condition is not treated immediately, and the core temperature continues to rise, heat stroke becomes fatal.
Because heat exhaustion can lead to heat stroke, addressing heat-related illnesses before they progress is vital.
How to tell when the heat is too high
Heat risk isn’t just about temperature – humidity also increases the risk of heat-related illnesses because it affects how well sweating will cool the human body when it gets hot.
Instead of just looking at temperature when planning outdoor activities, check the heat index, which accounts for heat illness risk associated with temperature and relative humidity.
It doesn’t take very high temperatures or very high humidity for the heat index to enter dangerous territory.
However, the heat index is still a conservative measure of the impact of heat on humans, particularly for outdoor workers and athletes at summer practices. This is because temperature measurements used in weather forecasting are taken in the shade and are not exposed to direct sunlight. If someone is outside and exposed to the direct sun, the actual heat index can be as much as 15 F higher than the heat index chart indicates.
A more sophisticated measurement of heat effects on human health is what’s known as the wet-bulb globe temperature, which takes into account other variables, such as wind speed and cloud cover. Neither takes into account a person’s physical exertion, which also raises their body temperature, whether working at a construction site or playing soccer.
Tips for staying safe in a heat wave
How can you stay cool when heat waves set in? The answer depends in part on where you are, but the main points are the same:
– Avoid strenuous outdoor activities in high temperatures if possible. If you start to feel symptoms of heat-related illnesses, drink fluids that will hydrate you. Find shade, rest, and use cool, damp cloths to lower your body temperature. If you see signs of heat stroke in someone else, call for medical help.
– Be careful with fans. Fans can be useful if the temperature isn’t too high because they wick sweat away from the body and induce evaporative cooling. But at very high temperatures, they can accelerate heat buildup in the body and lead to dangerous conditions. If indoor temperatures reaches 95 degrees or higher, using fans can actually be dangerous and raise the risk of heat-related illnesses.
– Find a cooling center, library or community center where you can get inside and rest in an air-conditioned space in the hottest hours. In places such as Phoenix, where high temperatures are a regular hazard, cooling centers are typically opened in summer. Northern cities are also opening cooling centers as heat waves occur there more frequently than they did in the past. Urban areas with a lot of pavement and buildings – known as heat islands – can have temperatures well above the city’s average.
– Hydrate, hydrate, hydrate! Drink plenty of fluids, and don’t forget about the importance of electrolytes. Heat-related dehydration can occur when people sweat excessively, losing water and necessary salts from the body. Some sports drinks or rehydration fluids restore electrolytes and hydration levels.
Older adults and people with disabilities often face higher risks from heat waves, particularly if they can’t easily move to a cooler environment. Communities and neighbors can help protect vulnerable populations by providing cooling centers and bottled water and making regular wellness checks during high heat.
Summer can be a season of fun. Just remember the risks, keep an eye on your friends and neighbors when temperatures rise, and plan ahead so you can beat the heat.
This article is from The Conversation, an independent, not-for-profit news organization dedicated to spreading ideas from experts. Republished under a Creative Commons license.
Sports
Indy volleyball coach in viral video charged after allegedly sexting a minor
INDIANAPOLIS — A viral video has led to criminal charges against an Indianapolis volleyball coach accused of sending sexually explicit images to someone he believed was a 14-year-old boy.
Marion County Prosecutor Ryan Mears announced that Levi Garrett, 34, of Danville, faces attempted dissemination of matter harmful to minors, a Level 6 felony, following an independent investigation by the prosecutor’s office.
According to the probable cause affidavit, the charges stem from allegations that on March 2, 2025, Garrett engaged in explicit conversations and sent sexually graphic photos on the dating app Grindr to someone he believed was a minor.
A member of a private online investigative organization used a fake Grindr profile titled “tryna have fun” with a photo portraying themselves as a 14-year-old male named “Josh.” The decoy allegedly engaged with Garrett’s profile, “Hmu & find out.”
During the conversation, court documents show the minor texted Garrett, “U mind if I’m young,” and Garrett replied, “No I don’t mind.” When the decoy told Garrett, “I’m 14 but I down for whatever,” Garrett allegedly “liked” the message and proceeded to send three sexually explicit images, including photos of male genitalia and sexual activity.
The messages also allegedly included language about meeting for sex, with Garrett asking whether the encounter would be “safe or bareback.”
Court records show Garrett initially agreed to meet at a location in Greencastle but later blocked the account.
The case gained widespread attention in August when YouTuber JiDion, who is affiliated with the private investigative group, posted a 26-minute video titled “Volleyball Coach Gets EXPOSED” that has been viewed over 1.2 million times.
In the video, JiDion confronts Garrett at The Academy Volleyball Club located on East 30th Street, showing him screenshots of the alleged text exchanges and explicit photos.
Notably, the video showed several Indianapolis Metropolitan Police officers at the scene during the confrontation. When JiDion urged them to arrest the coach, one officer stated, “I have run into this before. Our prosecutor will not touch this,” a response that was controversial to many of JiDion’s followers.
IMPD later responded to the backlash and clarified that the video lacked important context, noting that a police report was filed at the scene, Garrett was trespassed from the property, and detectives were informed about the allegations.
Following the viral incident, the Marion County Prosecutor’s Office opened a formal investigation into the allegations.
“There are no shortcuts in the investigative process,” Mears said in a statement Monday. “When it comes to crimes against children, justice demands that an independent investigation occur and evidence be properly obtained, so that a case is built that will hold offenders accountable in a court of law.”
According to the affidavit, body camera footage from the incident shows Garrett identifying himself by name and providing his date of birth and phone number to officers, information that matched the Grindr profile under investigation.
Garrett is scheduled to appear for a change of plea hearing on January 27, 2026, at 9 a.m. in Marion County Superior Court.
Sports
Volleyball Lands Four on CSC Academic All-District Team
To qualify, a student-athlete must hold a cumulative grade-point average (GPA) of 3.50, across both undergraduate and graduate courses, if applicable. Athletically, volleyball student-athletes must have either competed in 90% of their team’s contests for the season or started at least 66% of contests.
The list of honorees is below:
Senior Alina Anderson (Rockford, Mich. / Rockford / Ferris State)
Senior Abby Olin (Coopersville, Mich. / Coopersville / Michigan State)
Sophomore Izzy Swiercz (Hudsonville, Mich. / Hudsonville)
Sophomore Grace Thomas (Dublin, Ohio / Dublin Coffman)
Both Anderson and Olin earned the honor for the 2024 season.
For the latest news and updates on CMU Volleyball, follow the team in X (@cmuvolleyball) and on Instagram (@cmuvolleyball).
Sports
Affidavit reveals AI-generated plan in alleged grooming case against Mesquite pastor’s son and volleyball coach
An arrest affidavit obtained by CBS News Texas reveals more details about what led up to the arrest of a teacher and volleyball coach accused of grooming a teenage girl to have a sexual relationship with her, including the discovery of an AI-generated document outlining manipulation tactics.
Matthan Lough, 32, was arrested on Dec. 10 on a charge of child grooming, a third-degree felony. His father, Kevin Lough, was the senior pastor of the Christian Center of Mesquite, where some of the alleged grooming took place.
The victim and her mother filed a report with Mesquite police about Lough on Oct. 2. According to police, the victim’s mother found out about the relationship earlier that week.
Mesquite police: Grooming began more than two years ago
The affidavit outlines how the case began with an interaction at a party in the spring of 2023.
According to the affidavit, the victim met Lough at her cousin’s graduation party when he approached her while she was playing volleyball. The victim recognized Lough from church, as his wife was the worship leader for their youth group. Lough asked her if she would be interested in joining a club volleyball team he wanted to start at the church.
It was not until the fall of 2024 that Lough held tryouts for the team, and the victim was given a spot, the affidavit said. The victim reported a series of unusual interactions with Lough over the following months in which he shared overly personal details about his life and marriage, then began to make flirty and inappropriate jokes, according to the report.
Lough’s inappropriate behavior escalated further over the summer of 2025, when he started sending the victim explicit messages and discussed committing murders, the affidavit said. Lough also repeatedly made sure the victim knew he was carrying a gun, making her fear for her safety.
In September, the affidavit describes the relationship turning physical. Lough allegedly kissed the victim at a church event. Later that month, he sexually assaulted her twice, the victim told police.
The relationship ended after the victim’s mother discovered the inappropriate messages on the victim’s devices. Her mother then contacted Lough’s wife.
Police said that after the victim filed the report, detectives obtained a search warrant and found an AI-generated document on Lough’s iPad titled “Hypothetical Counter-Influence Plan.” The document outlined phases such as “rebuild her autonomy” and “shift the power dynamic,” and provided guidance on how to achieve success.
Fallout from child grooming case
After the relationship was uncovered, police said Lough’s wife left Texas. Court records show she filed for divorce in October.
Lough’s father also resigned as senior pastor of the Christian Center of Mesquite. In a post on the church’s website, its board said the church would work to seek justice for the victim. It also said the church has “initiated an immediate internal review of all child protection policies, volunteer screening processes, and facility access logs to ensure the absolute safety of every child and youth within our care.”
Sports
2025 NCAA women’s volleyball championship: How to watch, schedule
Texas A&M shook up the NCAA women’s volleyball tournament when the No. 3 Aggies upset top-ranked and previously unbeaten Nebraska in their regional final. Now, the Aggies are headed to their first Final Four in program history.
No. 3 Wisconsin, which ousted Texas, another No. 1 seed, on its home court, and No. 1 seeds Kentucky and Pittsburgh join Texas A&M in the national semifinals, which take place Thursday at T-Mobile Center in Kansas City, Missouri.
The Aggies will take on Pitt in one semifinal, while Wisconsin and Kentucky will face off in the other. Neither Texas A&M nor the Panthers have won a national championship, though Pitt will play in its fifth straight Final Four. Both Wisconsin (2021) and Kentucky (2020) have won one national title.
Here are key facts about the 2025 NCAA Division I women’s volleyball tournament:
What is the remaining schedule?
*All times Eastern
Thursday, Dec. 18
Semifinal: No. 3 Texas A&M vs. No. 1 Pittsburgh – 6:30 p.m. on ESPN
“NCAA Women’s Volleyball Studio Show” – 8:30 p.m. on ESPN
Semifinal: No. 3 Wisconsin vs. No. 1 Kentucky – 9 p.m. on ESPN
Sunday, Dec. 21
“NCAA Women’s Volleyball Preview Show” – 3 p.m. on ABC
Championship – 3:30 p.m. on ABC
How can fans watch?
Fans can catch all of the action in the ESPN App and in the NCAA women’s volleyball streaming hub.
How can fans access more college sports coverage from ESPN?
Check out the ESPN college sports hub page for the latest news, scores, rankings and more.
Sports
Three Clarkson Volleyball Players Named to CSC Academic All-District List
The 2025 Academic All-District® Volleyball teams, selected by College Sports Communicators, recognize the nation’s top student-athletes for their combined performances on the court and in the classroom. To be eligible, student-athletes need to be of sophomore standing both athletically and academically, hold a cumulative grade-point average of 3.50 or better, and have participated in 90% of sets or have started at least two-thirds of their respective team’s matches.
Baxter, a sophomore majoring in Chemical Engineering, was a Liberty League Second-Team All-Star thanks to her excellence in the back row. Baxter ranked 22nd nationally in digs per set (5.40 dps) and was 57th nationally in aces per set (0.63 aps).
Currier, a senior majoring in Mechanical Engineering, continued to be relied upon in a variety of roles for the Knights, averaging 7.09 assists, 0.95 kills, 2.50 digs, and 0.61 blocks per set. In a match against University of Rochester she nearly posted an incredibly rare feat, coming up just one kill short of a quadruple double (31 assists, 16 digs, 10 blocks, and 9 kills).
Hangliter, a senior majoring in Environmental Engineering, finished the season averaging 2.62 kills per set, which ranked second on the team. She also was second in the Liberty League in aces per set with 0.64, which placed her 49th nationally in that category.
Sports
Three Tennessee Volleyball Players Earn CSC Academic All-District Honors
This marks the first time in program history that three Lady Vols have been named to the Academic All-District Team. In Eve Rackham Watt‘s eight years as head coach, eight total players have earned Academic All-District honors. Tennessee has had two or more players selected to the All-District team now in three seasons, all coming under Rackham Watt.
CSC’s Academic All-America program recognizes the nation’s top student-athletes for their combined performances on the court and in the classroom. Both Kerr and Kubik earned spots on the CSC Academic All-America ballot, which will be announced on January 13, 2026.
Compiling a 3.87 GPA in the Sport Management program, Kerr garnered First Team All-SEC honors after leading the team with 945 assists. Kerr was a key force for a Tennessee attack that finished the season top 15 in both hitting percentage and kills per set. Kerr had 20 matches with 30 or more assists, including tying her career high with 57 against Florida on Oct. 15.
One of the top setters in Tennessee history, Kerr currently ranks sixth all-time in both assists (3,259) and assists per set (10.65). The two-time All-American setter has led the team in assists in each of the last three seasons, eclipsing the 1,000-assist mark in both 2023 & 2024.
Earning her bachelor’s degree in Communication Studies, Kubik had her best offensive season of her career in her final collegiate season. Kubik led the team in kills (390), kills per set (4.19), points (431.0), and points per set (4.63) this season. She had double-digit kills in 24 matches, reaching 20 or more on four occasions.
Kubik also ranked top ten in the conference in both kills per set and points per set in 2025. A stellar defender in the back row, Kubik finished third on the team with 209 digs. The First Team All-SEC selection had seven double-doubles on the campaign, all of which came against conference opponents.
Boasting a 4.00 GPA in Communication Studies, Güçtekin became an important piece to Tennessee’s defensive success. The senior libero led the team in 2025 with 408 digs. Güçtekin finished the season ranking top five in the SEC in both digs and digs per set. She recorded double figure digs in 23 matches, including having 20 or more in six. She set a career-high of 30 digs at Kentucky on Nov. 9, becoming the first Tennessee player to reach 30 or more digs since Yelianoz Torres had 30 against Arkansas on Oct. 20, 2023.
Güçtekin eclipsed 1,000 digs in her career this season, and finishes her collegiate career with 1,293 digs. An all-around player in college, Güçtekin also finished with 423 assists and 117 aces.
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