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High Point Completes Weekend at Two Local Meets

Story Links DURHAM, N.C. / GREENSBORO, N.C. – The High Point University men’s and women’s track and field teams competed in-state at two meets over the weekend. The men’s and women’s pole vault teams competed at the Aggie Classic hosted by NC A&T on Friday while the rest of the team […]

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DURHAM, N.C. / GREENSBORO, N.C. – The High Point University men’s and women’s track and field teams competed in-state at two meets over the weekend. The men’s and women’s pole vault teams competed at the Aggie Classic hosted by NC A&T on Friday while the rest of the team competed at the Duke Twilight at Duke University on Sunday.
 
At the Aggie Classic, Jackson Toumey placed first with a 5.05m clearance and Gabe Imery placed third with a 4.55m height. For the women, HPU had six of the eight competitors represented as Sydney Horn and Emily Romano placed first and second with heights of 4.18m and 4.08m.
 
At the Duke Twilight, the High Point men’s 4x100m relay team opened the meet with a second-place finish behind Duke, breaking 39 seconds for the second time this season. The group consisted of Myles Darroch, Dominiq Northington, Marquis Belle and Keshon Sapp.
 
In the men’s 100m hurdles, two Panthers placed in the top 10 including Northington and Antonio Votour in fifth and sixth respectively. They both clocked a 14.22 time as Votour recorded a new personal best.
 
In the women’s 400m race, Dae’Nitra Hester represented the Panthers and earned fifth place with a 54.12 time. On the men’s side in the 400m, Tim Brown broke the High Point program record again with a 46.50 time to take home gold. Darroch also placed in the top 10 with a 48.07 time.
 
Quiana Williams crossed the finish line in the women’s 100m dash in seventh place with an 11.58 time.
 
In the men’s 800m, Camerin Williams ran in heat one and finished in seventh pace overall with a 1:49.64 time.
 
Allon Sweeney clocked a new personal best in the men’s 400m hurdles to place in the top 10.
 
Hester and Williams later competed in the women’s 200m dash and placed in 10th  and 11th respectively. The men’s side looked similar as Northington and Brown also placed 10th and 11th respectively.
 
Although Graham Ferguson did not finish in the top 10 in the men’s 1500m, he still managed to break the High Point program record with a 3:41.35 time. He ranks 60th overall in the East Region.
 
Aiden Morrison went to work in the men’s 3000m steeplechase. His new person best 8:58.39 time earned a sixth place finish.
 
Closing out the late night on the track at the Twilight Relays, Steinau ran a season-best in the men’s 5000m and registered a 14:18.33 for eighth place overall.
 
In the field events at Duke, High Point’s Alex Hoffman placed seventh in the men’s hammer throw with a 58.51 throw. In the women’s shot put, Elise Magaard placed 10th with a 12.14m throw.
 
Continuing the throwing events, two Panthers placed in the top 10 in the women’s javelin including Moriah Evans and Addison Freeland. Evans threw 41.56m and Freeland threw 40.01m. For the men, three Panthers placed sixth through eighth, including Drew Noblet, Jake Gherardi, and Justin Sluijter.
 
In the jumping events, Sluijter took home another first place title in the men’s long jump in back-to-back weeks and jumped 7.53m. Gianna Paul placed fifth in the women’s long jump and registered a 5.83m jump. In the men’s high jump, Shaun Thomas placed second clearing 2.06m and Alex Constantinou placed sixth clearing 2.01m.
 
In the women’s pole vault, Aurian Viola placed sixth clearing a season-best 4.09m. In the men’s pole vault, Toumey placed third in his second meet this weekend clearing 5.11m.
 
UP NEXT:
High Point will travel to Lynchburg, Va. for a mid-week meet at Liberty University for the Liberty Twilight. The meet will take place on Tuesday, May 6.
 

#GoHPU x #DefendTheTeam



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APSU Beach Volleyball Earns Sixth-Straight AVCA Team Academic Award – Clarksville Online

Lexington, KY – For the sixth-straight year, the Austin Peay State University (APSU) beach volleyball program earned the American Volleyball Coaches Association Team Academic Awards, announced by the AVCA earlier this week. The Governors posted at least a 3.8 grade-point average across both the fall and spring semesters of the 2024-25 academic year, with a […]

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APSU Women's VolleyballLexington, KY – For the sixth-straight year, the Austin Peay State University (APSU) beach volleyball program earned the American Volleyball Coaches Association Team Academic Awards, announced by the AVCA earlier this week.

The Governors posted at least a 3.8 grade-point average across both the fall and spring semesters of the 2024-25 academic year, with a 3.8 GPA in the fall and a 3.84 in the spring.

Additionally, APSU had 12 student-athletes selected to the dean’s list and another four who earned Athletic Director’s Honor Roll last year. The program also has posted at least a 3.0 GPA for 17-straight semesters and had all 10 of its student-athletes post at least a 3.0 GPA during the previous academic year.



“It is very exciting to see that the record-setting, on-court successes during the 2024-25 season have extended to the classroom,” said AVCA CEO Jaime Gordon. “The fact that more programs earned the Team Academic Award than ever before is evidence of how committed our coaches are when it comes to helping their players reach their goals as both students and athletes.”

Austin Peay State University’s beach volleyball team was among 1,450 collegiate and high school teams which maintained a year-long GPA of at least 3.3 to earn the honor. The Governors were one of 40 Division I beach volleyball programs to earn the award.





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Penn State women’s volleyball earns commit from 2027 setter Molly Robertson | Penn State Volleyball News

Penn State women’s volleyball has earned another commit in the class of 2027. Setter Molly Robertson announced her commitment to the Nittany Lions on Instagram, becoming the fourth recruit to join the blue and white’s 2027 class. Robertson is a standout player for high school powerhouse North Allegheny, earning the Pittsburgh Post-Gazette Girls Volleyball Player […]

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Penn State women’s volleyball has earned another commit in the class of 2027.

Setter Molly Robertson announced her commitment to the Nittany Lions on Instagram, becoming the fourth recruit to join the blue and white’s 2027 class.

Robertson is a standout player for high school powerhouse North Allegheny, earning the Pittsburgh Post-Gazette Girls Volleyball Player of the Year in 2024.

The Wexford, Pennsylvania, native has been a key piece to North Allegheny’s most recent two of its eight-straight state championships.

Robertson joins Nejari Crooks, Taylor Harrington and Olivia Henry as Penn State’s Class of 2027 commits.

MORE VOLLEYBALL COVERAGE


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reflections on aquatics at Paris 2024 Olympics

Swimming An impressive 19 National Olympic Committees (NOCs) earned medals in swimming. The USA topped the table with 28 medals, including eight golds. Australia followed with 18 medals, including seven golds, six of them in women’s events. Image Source: Daniel Wiffen became the first male Irish swimmer to win an Olympic gold medal in Paris […]

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Swimming

An impressive 19 National Olympic Committees (NOCs) earned medals in swimming. The USA topped the table with 28 medals, including eight golds. Australia followed with 18 medals, including seven golds, six of them in women’s events.


Image Source: Daniel Wiffen became the first male Irish swimmer to win an Olympic gold medal in Paris (Adam Pretty/Getty Images)

Leon Marchand delivered four gold medals for France, becoming one of the standout performers of the Games. Ireland’s Daniel Wiffen became the nation’s first male Olympic swimming champion with victory in the 800m Freestyle. Tatjana Smith of South Africa won gold in the 100m Breaststroke, ensuring the Games concluded with swimming champions from all five continents – an astonishing display of the strength of aquatic sports worldwide.

Over nine days of competition at Paris La Défense Arena, 21 Olympic records, 19 continental records and four world records were set.

Diving

In a remarkable display of talent, Team China won gold in all eight diving events. Great Britain had its most successful Olympic diving campaign to date, with five medals – a national record. Divers from Great Britain and the People’s Republic of China cumulatively exceeded the 10,000-point mark with their scores in the eight diving events at the state-of-the-art Olympic Aquatics Centre. This serves as an illustration of the high level of diving consistently produced throughout the Games.


Image Source: Tsutomu KISHIMOTO/World Aquatics

Mexico and Australia also performed strongly, scoring close to 9,000 and 7,500 points respectively across their events.

Artistic Swimming

Artistic swimming saw the widest spread of Olympic medalists in 20 years. For the first time in five Olympic Games, three continents were represented on the artistic swimming podium. 


Image Source: Maddie Meyer/Getty Images

Water Polo

In the women’s tournament, Spain won gold with a tournament-leading 94 goals from 224 shots (42% accuracy). Their top goal scorer, Bea Ortiz, recorded 19 goals from 34 shots. The tournament top goal scorer, Alice Williams, scored 21 goals from 48 shots, which accounted for more than 40 percent of Australia’s goals.

On the men’s side, Dušan Mandić of Serbia was the top goal scorer with 26 from 49 shots, a 53 percent accuracy rate that helped his team win gold.


Image Source: Istvan Derencsenyi/World Aquatics

Open Water Swimming

For the first time since 1923, Olympic competition returned to the River Seine. Open water swimmers raced in the heart of the French capital, marking the completion of a long-term project to return the river to swimmable condition.

Following Sharon van Rouwendaal’s success in the Women’s 10km, the Netherlands remain the most successful open water swimming nation at the Olympic Games. This was their fourth gold medal since the sport was added to the Olympic programme for Beijing 2008.


Image Source: Istvan Derencsenyi/World Aquatics

Hungary became the second nation to win multiple gold medals in open water swimming since its Olympic debut, with Kristof Rasovszky triumphing in the Men’s 10km.

Following the conclusion of the Games, the Seine has also since reopened to the public, establishing it as one of Paris 2024’s most enduring legacies. From 5 July and continuing through August, three designated sections of the city have transformed into “Paris Plages” – urban swimming sites complete with sandy beaches, bungalows, and palm trees. Read more here.

Digital Reach

The Paris 2024 Olympics delivered the strongest digital performance at an Olympic Games in World Aquatics history. Over the period of competition, World Aquatics platforms saw:

That represents an increase of more than 1,800% in social media impressions compared to the Olympic Games Tokyo 2020. For 24 consecutive days, video output averaged more than 1 million views per hour.

The World Aquatics website was the home for longer-form content and live results. Taking into account the World Aquatics Championships over the past year in Fukuoka (2023) and Doha (2024), where many athletes and National Olympic Committees qualified for the Paris 2024 Games, the website generated over 1.5 million unique visitors who recorded more than 34 million page views over the event period for these three events. During that time, the World Aquatics website has generated 48.2 million page views from 2.6 million active users who spend an average of 4 minutes and 52 seconds per session – making the year encompassing Paris 2024 the most followed period of aquatic sports ever.

One Year On

Paris 2024 was a true celebration of aquatic sports. Medal distribution reflected the strength of all the sports globally. National, World and Olympic records fell across the 24 days. New champions emerged.

As the post-Paris 2024 legacy continues, athletes are now competing at the World Aquatics Championships – Singapore 2025, the next major step in the journey towards LA28. Keep up to date on all the action here!

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Revolutionary AI-Powered Digital Wellness Platform Launches to Transform Men’s Relationship with Adult Content – NORTHEAST

SAO PAULO, BRAZIL, July 25, 2025 /24-7PressRelease/ — WellHabitNow, an innovative digital wellness platform, today announced the official launch of its revolutionary AI-powered solution designed to help men develop a healthier, more conscious relationship with digital adult content. Unlike traditional blocking applications that rely on restriction and suppression, WellHabitNow employs cutting-edge artificial intelligence and evidence-based […]

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SAO PAULO, BRAZIL, July 25, 2025 /24-7PressRelease/ — WellHabitNow, an innovative digital wellness platform, today announced the official launch of its revolutionary AI-powered solution designed to help men develop a healthier, more conscious relationship with digital adult content. Unlike traditional blocking applications that rely on restriction and suppression, WellHabitNow employs cutting-edge artificial intelligence and evidence-based neuroscience principles to transform impulsive digital habits into conscious choices.

Addressing a Critical Mental Health Challenge
The platform addresses a growing mental health concern affecting millions of men worldwide. Recent studies indicate that problematic consumption of adult digital content has reached epidemic proportions, with significant impacts on mental health, relationships, and overall well-being. Traditional solutions have largely failed because they focus on suppression rather than addressing the underlying psychological and neurological factors that drive compulsive behavior.

Designed primarily for English-speaking users, WellHabitNow also offers Spanish language support to serve a broader international audience seeking evidence-based digital wellness solutions.

“We recognized that the current approach to digital wellness was fundamentally flawed,” said the WellHabitNow development team. “Most applications generate frustration and relapses because they don’t address the psychological causes. Our platform represents a paradigm shift from restriction to consciousness, from judgment to understanding.”

Revolutionary Technology Meets Proven Science
WellHabitNow distinguishes itself through its unique integration of artificial intelligence with evidence-based therapeutic approaches. The platform incorporates over 20 scientifically-proven strategies organized across four key dimensions: Mindful Awareness, Environment Design, Healthy Alternatives, and Community Support.

The platform’s core features include:
Emotional Check-in System: Before each digital session, users record their current emotional state, helping identify patterns and triggers while creating a reflective pause that activates the prefrontal cortex and improves self-control.

AI-Powered Conscious Timer: Personalized time management with progressive, gentle alerts that maintain awareness without harsh interruptions. The system learns individual behavioral patterns to provide increasingly personalized guidance.

Mindful Content Navigation: A revolutionary approach that provides access to content through curated, limited-duration clips with automatic pauses, designed to reduce compulsive consumption patterns.

Intelligent Analysis & Recommendations: Advanced AI analyzes usage patterns and emotional data to provide personalized insights and evidence-based recommendations for improvement.

Evidence-Based Approach Delivers Results
The platform’s methodology is grounded in decades of research in clinical psychology, neuroscience, and behavioral therapy. Key scientific foundations include cognitive behavioral therapy principles, mindfulness-based interventions, and neuroplasticity research that demonstrates the brain’s ability to form new, healthier patterns.

Early user data suggests significant improvements, with visible changes typically occurring within 2-3 weeks of consistent use. The consciousness-based approach shows lower relapse rates compared to traditional blocking methods, addressing the root causes rather than merely suppressing symptoms.

“Neuroscience research shows that conscious observation of our patterns activates the prefrontal cortex, improving our self-control,” explains the platform’s scientific documentation. “The same neuroplasticity that allows problematic changes also allows us to retrain our brains through evidence-based strategies.”

Privacy-First Design with Accessible Pricing
WellHabitNow prioritizes user privacy and security, ensuring that all personal data remains private and secure. The platform operates on a judgment-free philosophy, focusing on support and growth rather than shame or restriction.

The service is available through two pricing tiers: a free plan offering basic features and limited usage, and a premium plan at $9.90 per month providing unlimited access, advanced analytics, and comprehensive data storage. Both plans include the core AI-powered features that set WellHabitNow apart from traditional solutions.

About WellHabitNow
WellHabitNow is a digital wellness technology company dedicated to creating innovative, science-based solutions for conscious digital consumption. The company’s mission is to create a world where people have a conscious and healthy relationship with digital content, understanding their patterns and making informed choices. Founded on principles of awareness over restriction, understanding over judgment, and growth over perfection, WellHabitNow represents the future of digital wellness technology.

For more information about WellHabitNow, visit https://wellhabitnow.com

Media Contact: WellHabitNow Press Team Email: marketing@wellhabitnow.com Website: https://wellhabitnow.com

Note to Editors: WellHabitNow representatives are available for interviews and demonstrations. High-resolution images, additional product information, and scientific documentation are available upon request.



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McKinney Prepares for First Season as TC Volleyball Head Coach | Monticello Herald Journal

In the years past, the timing didn’t feel right for new Tri-County volleyball head coach Taylor McKinney to inherit her own program, but when an opening with the Cavaliers became available, the timing was perfect. “It felt like a meant to be situation when it happened,” McKinney said regarding her new position. “It felt like […]

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In the years past, the timing didn’t feel right for new Tri-County volleyball head coach Taylor McKinney to inherit her own program, but when an opening with the Cavaliers became available, the timing was perfect. “It felt like a meant to be situation when it happened,” McKinney said regarding her new position.

“It felt like the timing was right. I’ve had good experiences coaching and I felt like I was ready to be a varsity head coach. … We started summer practices and have had a little over a month now and the girls have hit the ground running, taken everything in stride. They’re a great group of girls who have been working hard to learn our systems.”

McKinney, who is a Benton Central grad, played for Indiana University East before recent coaching stops at BC and McCutcheon.

Throughout her post BC playing career, McKinney credits the coaches and mentors around her as she continued to learn how to approach the game of volleyball on several different levels.

“Some of the biggest things for me were just learning a different approach. It’s easy to be a player when someone has a practice plan, but my biggest thing was learning how to coach those skills to other kids. … The years I’ve spent learning under different people and understanding how to teach those skills were the biggest thing,” she said.

With a full offseason under her belt as Tri-County’s head coach, McKinney and Co. have already gone through two different camps and prep for their third next week before they play their first match on August 16.

During her coaching tenure, McKinney served as the JV head coach for McCutcheon’s boys volleyball team, an endeavor she says helped reshape how she approached teaching the game.

“They came with absolutely zero skills and that brought joy back into volleyball for me because I was teaching players who didn’t know anything about volleyball. There wasn’t a feeder program, so they had never touched a volleyball … It made it easier for me to learn how to coach the game. It helped when learning that they needed to have things broken down to the basic level,” McKinney said.

Now she moves forward with a squad that looks to reload after the graduation of key pieces and her first preview of the team she’ll work with is a close-knit one.

“They are a family through and through,” she said. “I think it goes back to the community and how they’re also that same way. … They care about each other, hold each other accountable, and they keep pushing.”

While continuing by saying that the sky is the limit for a team that potentially returns five seniors this year.

“I think we have the potential to go as far as the girls are willing to go. Whoever is the one who will lead the group, we have some kids who are willing to go to the ends of the earth to win and do whatever we need to do. That will be great. That will allow us to explore volleyball to new standards for them,” McKinney said.



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Konopka Returns to Women’s Rowing as Assistant Coach and Recruiting Coordinator

Story Links PHILADELPHIA – The University of Pennsylvania’s head women’s rowing coach, Bill Manning, has announced the hiring of Josie Konopka as the Quakers’ assistant coach and recruiting coordinator. Konopka replaces Kumari Lewis, who recently left the program to become the head coach at the University of Alabama.   The hiring […]

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PHILADELPHIA – The University of Pennsylvania’s head women’s rowing coach, Bill Manning, has announced the hiring of Josie Konopka as the Quakers’ assistant coach and recruiting coordinator. Konopka replaces Kumari Lewis, who recently left the program to become the head coach at the University of Alabama.
 
The hiring marks a return to Boathouse Row for Konopka, who put together an All-America career wearing the Red and Blue singlet and then spent the 2023-24 season as an assistant coach for the Quakers.
 
“Josie and her teammates elevated Penn Women’s Rowing as determined, ambitious, and highly successful athletes,” said Manning, who recently finished his first year guiding the program. “She now returns to Penn and the Schuylkill River where she previously coached with great success to keep Penn moving forward. Our current team will benefit tremendously from her experiences doing what they aspire to do and her concern for their well-being. Potential student-athletes will hear first-hand that academic and rowing success go hand-in-hand with a supportive team culture at Penn.”
 
“I’m thrilled to return to my alma mater to work with Bill, Allyson, and this exceptional group of young women,” said Konopka, “I am incredibly grateful for my time as a student-athlete at Penn and am eager to continue to give back to the program.”
 
Konopka was an assistant coach at the University of Virginia last year, helping the Cavaliers to a tenth-place finish at the NCAA Championship following a runner-up finish at the Atlantic Coast Conference (ACC) Championship. Prior to that, Konopka spent the 2023-24 season on Penn’s staff as an assistant coach. That year, the Quakers continued to make history as they qualified for the NCAA Championships for the third straight year and had all three NCAA boats earn top-12 finishes for the first time (1V8 10th, 2V8 10th, V4A 11th) en route to a tenth-place team finish. At the Ivy League Championship, Penn took fourth in both the overall and NCAA point standings and the Red and Blue earned silver medals in the Varsity Eight, the Third Varsity Eight, and the Third Varsity Four.

Konopka was a two-year captain for the Quakers and earned first-team All-America honors from the College Rowing Coaches Association (CRCA) and first-team All-Ivy two times. She helped lead the Quakers to their first full-team NCAA Championship appearance in 2022, when Penn finished 11th, and then was in the two-seat in 2023 as the Quakers’ Varsity Eight won silver at the Ivy League Championship and followed that up with a fourth-place finish at NCAAs. Overall, Penn took sixth as a team. Konopka then moved back into her usual spot in the stroke seat as Penn made its debut at both the Henley Women’s Regatta and Henley Royal Regatta, helping the Quakers advance to the final of the Royal’s Island Challenge Cup final where they were nipped at the finish by the reigning British University champion, Oxford Brookes.

Konopka’s return to the Penn women’s rowing coaching staff adds another chapter to one of the longest-standing relationships in the college rowing world. Her father, Bruce, was one of three Konopkas from that generation to row for the Quakers and led the Penn lightweights to the 1976 Eastern Sprints title and the Thames Challenge Cup semifinal round at Henley. Bruce later had coaching stints across all three of Penn’s rowing programs and was the 1984 ECAC Coach of the Year. Josie’s mother, Molly, also rowed for Penn and later was an assistant coach with the Quakers. And Josie’s older brother, James, rowed for Penn’s lightweights. Another brother, Will, currently rows at Yale and rowed with rising Penn senior Ian Holly in the lightweight double sculls at the 2025 World Rowing U23 Championships.

 

#FightOnPenn

 
 



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