Vivek Singh, Sr. Vice President of IT & Strategic Planning Palayekar Companies Inc.

Mental health is no longer a luxury reserved for large corporations—it’s a strategic necessity for any company aiming to retain talent and build sustainable workplaces.

As a young tech leader, I didn’t fully grasp the depth of this issue. But in February 2020, I had the privilege of attending a reception at the United Nations Headquarters in New York City. The event was organized by the World Youth Group under the theme #IAmWithYou.

At this gathering, I started to understand the necessity of bringing awareness to and finding solutions for the global rise in emotional and mental health issues. All business leaders must think more about how to design our modern work environments for human well-being. In the tech industry, we may be among the worst offenders.

The Numbers Don’t Lie

The U.S. Department of Health and Human Services (HHS) recently reported that 76% of U.S. workers have experienced “at least one symptom of a mental health condition,” and 84% believe their workplace conditions contributed to it.

This issue impacts businesses: 81% said they’ll seek future employers that support mental well-being. Also, according to the World Health Organization (WHO), anxiety and depression alone cost the global economy over $1 trillion annually in lost productivity.

Despite this, most small and medium-sized enterprises (SMEs) still lack structured wellness programs.

One of the big challenges for the tech industry, in particular, is the role that physical exercise plays in mental health. The WHO recommends “at least 150 minutes of moderate-intensity physical activity per week,” a goal that often feels out of reach in sedentary office settings.

The first step in addressing this issue for leaders in the tech industry is to recognize our teams in these statistics: long hours, screens everywhere and no real pause to move.

A Wake-Up Call For The Tech Industry

The #IAmWithYou gathering in 2020 planted the seed for what is now growing into a formal United Nations resolution: International Sports Week. The resolution proposes an annual observance from April 5 to April 9, encouraging governments to invest in sports, physical activity and recreational programs.

All tech companies should take part in this week, but we must also think about how to incorporate physical activity into our offices year-round.

It’s not rocket science: Physical activity improves how we feel, think and work. Think back to your childhood—the joy of playing outside, the energy, the freedom. That wasn’t just fun—it was emotional clarity, mental release and health in motion.

Physical activity is more than fitness; it’s a catalyst for stress relief, connection and sharper thinking. Data from the HHS and the Centers for Disease Control (CDC) reinforce the same truth: Lower stress leads to higher focus, creativity and long-term performance.

To solve this crisis, the tech industry must stop viewing wellness as an HR checkbox and start treating it as part of our infrastructure.

To begin, draw inspiration not only from other companies but also—crucially—from non-tech models. For example, the WHO’s SME Wellness Guide offers several actionable tips on how to incorporate physical activity in the workplace. Likewise, college athletics programs can provide excellent examples for improving wellness and mental health in teams.

Once you’ve got a solid plan, every tech leader should embrace these three mantras:

• Mental health is a business imperative, not a benefit.

• Physical activity is a strategic investment, not extracurricular.

• Workplace design must evolve—from screen-bound to human-centered.

The next generation of talent isn’t chasing beanbags or Ping-Pong tables. They’re seeking workplaces that genuinely care about their well-being. As leaders, we must lighten the load—not add to it. It’s time to stop treating wellness as an afterthought. Let’s embed it into the way we work, lead and live.

Because when movement shapes our culture, we don’t just build better companies—we cultivate healthier, more resilient people.

Forbes Technology Council is an invitation-only community for world-class CIOs, CTOs and technology executives. Do I qualify?

Global Home Fitness Equipment Market

“
Introduction:

The Home Fitness Equipment Market is experiencing robust growth, driven by a confluence of factors that include an increasing emphasis on personal health and wellness, advancements in fitness technology, and a shift towards more convenient workout solutions. Technological innovations, such as interactive fitness platforms, virtual reality integration, and personalized training programs, are transforming the way people exercise at home, making it more engaging and effective. The market’s growth is also fueled by a rise in disposable income in many regions, allowing consumers to invest in high-quality fitness equipment. Furthermore, the market plays a crucial role in addressing global challenges related to sedentary lifestyles and rising rates of obesity and chronic diseases. By providing accessible and convenient workout options, the Home Fitness Equipment Market empowers individuals to take control of their health and well-being. The COVID-19 pandemic further accelerated the adoption of home fitness solutions, as lockdowns and social distancing measures restricted access to traditional gyms and fitness centers. This shift in consumer behavior is expected to persist, as individuals increasingly appreciate the flexibility and convenience of working out in the comfort of their own homes. The market is continuously evolving with new products, technologies, and business models emerging to cater to diverse consumer needs and preferences. As the population ages, the demand for home fitness equipment suitable for older adults is also expected to rise, further driving market growth.

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Market Size:

The Home Fitness Equipment Market size is estimated to reach over USD 19,911.38 Million by 2031 from a value of USD 11,461.75 Million in 2023, growing at a CAGR of 7.1% from 2024 to 2031.

Definition of Market:

The Home Fitness Equipment Market encompasses the sale and distribution of various types of equipment designed for physical exercise and fitness activities within a residential setting. This market caters to individuals seeking convenient and personalized workout solutions outside of traditional gyms or fitness centers. Key components of this market include a wide range of products, such as treadmills, elliptical machines, exercise bikes, rowing machines, and strength training equipment, among others. These products are designed to cater to different fitness levels, exercise preferences, and space constraints within the home environment.

Key terms related to this market include:

Treadmills: Machines that allow users to walk or run on a moving belt.

Elliptical Machines: Stationary exercise machines used to simulate walking, running, or stair climbing without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Exercise Bikes: Stationary bikes used for cardiovascular exercise.

Rowing Machines: Machines that simulate the action of rowing for a full-body workout.

Strength Training Equipment: Equipment designed to build muscle strength and endurance, including weights, resistance bands, and multi-gym systems.

Connected Fitness: Equipment that integrates with digital platforms and apps to provide personalized training programs, track progress, and connect with other users.

The market also involves related services, such as installation, maintenance, and online fitness classes or coaching offered through digital platforms and mobile apps.

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Market Scope and Overview:

The scope of the Home Fitness Equipment Market is broad, encompassing various technologies, applications, and industries. The market includes equipment utilizing both traditional mechanical designs and advanced technologies like smart sensors, digital displays, and connectivity features. These technologies enable users to track their workout progress, access personalized training programs, and connect with online communities, enhancing the overall fitness experience. The applications of home fitness equipment span across different demographics and fitness goals, ranging from basic cardiovascular exercise to advanced strength training. Industries served by this market include fitness equipment manufacturers, retailers, online marketplaces, and digital fitness service providers. The market caters to individual consumers, as well as residential facilities like apartments and condominiums with shared fitness spaces.

The Home Fitness Equipment Market plays a vital role in the larger context of global trends related to health, wellness, and technology. With an increasing awareness of the importance of physical activity and a growing demand for convenient workout solutions, the market is well-positioned to address the needs of a health-conscious population. The rise of digital fitness platforms and wearable devices further complements the growth of the market, creating a connected ecosystem that encourages users to stay motivated and engaged in their fitness journey. As technology continues to advance and consumer preferences evolve, the Home Fitness Equipment Market is expected to remain a dynamic and innovative sector within the broader health and wellness industry. The market contributes to reducing healthcare costs associated with sedentary lifestyles and promoting preventive healthcare measures. It also aligns with the growing trend of personalized fitness, where individuals seek customized workout programs and equipment tailored to their specific needs and goals.

Market Segmentation:

The Home Fitness Equipment Market can be segmented based on several factors, providing a deeper understanding of its dynamics:

By Product Type:

Treadmills: Popular for cardiovascular workouts, offering adjustable speed and incline.

Elliptical Machines: Provide low-impact, full-body workouts, minimizing joint stress.

Exercise Bikes: Suitable for various fitness levels, offering adjustable resistance and cardiovascular benefits.

Rowing Machines: Provide a full-body workout, engaging multiple muscle groups and enhancing cardiovascular fitness.

Strength Training Equipment: Includes weights, resistance bands, and multi-gym systems for muscle building and strength enhancement.

Others: Includes accessories, fitness trackers, and specialized equipment.

By Price Range:

Low: Entry-level equipment, often with basic features and functionalities.

Medium: Mid-range equipment, offering a balance of features, durability, and performance.

High: Premium equipment, featuring advanced technologies, high-quality materials, and superior performance.

Each segment contributes to market growth by catering to different consumer needs and preferences, with product type segmentation reflecting the variety of workout options available and price range segmentation reflecting the affordability and features offered across different equipment categories.

Market Drivers:

Increasing Health Awareness: Growing awareness of the benefits of physical fitness and healthy lifestyles.

Technological Advancements: Innovation in fitness equipment, including interactive features, connectivity, and personalized training programs.

Rising Disposable Income: Increased purchasing power, enabling consumers to invest in home fitness equipment.

Convenience and Accessibility: The convenience of working out at home, eliminating the need for gym memberships and travel.

Impact of COVID-19 Pandemic: Temporary closure of Gyms and Fitness centres leading to an increased demand for home fitness equipment.

Market Key Trends:

Connected Fitness: Integration of digital platforms, wearable devices, and online communities for enhanced engagement and personalized training.

Virtual Reality (VR) Fitness: Immersive workout experiences using VR technology.

Space-Saving Designs: Compact and foldable equipment for smaller living spaces.

Subscription-Based Models: Fitness equipment companies offering subscription services with access to online classes and training programs.

Demand for Multi-Functional Equipment: Equipments such as Adjustable dumbbells and Cable machines that can perform a variety of workouts.

Market Opportunities:

Expansion of Connected Fitness Offerings: Developing more interactive and personalized digital fitness experiences.

Targeting Niche Markets: Catering to specific demographics, such as older adults, individuals with disabilities, or those with specific fitness goals.

Integration of Artificial Intelligence (AI): Using AI to provide personalized workout recommendations and adaptive training programs.

Development of Sustainable Equipment: Creating eco-friendly fitness equipment using recycled materials and energy-efficient designs.

Expansion into Emerging Markets: Tapping into the growing demand for home fitness solutions in developing countries.

Innovations: Developing new exercise techniques to suit sedentary lifestyle such as under desk elliptical and compact treadmills.

Market Restraints:

High Initial Costs: The upfront cost of some home fitness equipment can be a barrier for some consumers.

Space Limitations: Lack of space in homes can restrict the purchase of larger equipment.

Maintenance and Repair: The cost and complexity of maintaining and repairing home fitness equipment.

Lack of Motivation: Some individuals may struggle to stay motivated without the social environment and guidance of a gym or fitness class.

Market Challenges:

The Home Fitness Equipment Market, while exhibiting strong growth potential, faces a number of significant challenges that could impact its future trajectory. One of the primary challenges is the intense competition among manufacturers and retailers. The market is highly fragmented, with numerous players offering a wide range of products and services. This competition can lead to price wars, reduced profit margins, and increased pressure to innovate and differentiate offerings. Another significant challenge is the rapid pace of technological advancements. New technologies and digital fitness solutions are constantly emerging, requiring companies to invest heavily in research and development to stay ahead of the curve. The integration of artificial intelligence, virtual reality, and personalized training programs demands significant expertise and resources, which may be a challenge for smaller players in the market.

The changing consumer preferences and expectations also pose a challenge. Consumers are increasingly demanding more personalized, engaging, and convenient fitness experiences. They expect equipment to be not only functional but also aesthetically pleasing and seamlessly integrated into their home environment. Meeting these evolving expectations requires manufacturers to invest in design, user experience, and connectivity features. Furthermore, the market faces challenges related to sustainability and environmental concerns. Consumers are becoming more conscious of the environmental impact of their purchases and are seeking eco-friendly and sustainable products. The manufacturing and disposal of fitness equipment can contribute to environmental pollution, requiring companies to adopt sustainable practices and develop environmentally responsible products. The market also faces challenges related to data privacy and security. Connected fitness equipment generates a significant amount of personal data, including workout habits, biometric information, and location data. Protecting this data from cyber threats and ensuring consumer privacy is crucial for maintaining trust and credibility. The economic uncertainties and fluctuations in consumer spending can also pose challenges to the market. Economic downturns can lead to reduced discretionary spending, impacting the demand for home fitness equipment. Maintaining affordability and offering flexible financing options can be critical for navigating economic uncertainties.

Market Regional Analysis:

The Home Fitness Equipment Market exhibits varying dynamics across different regions, influenced by unique factors such as economic conditions, cultural preferences, and health awareness levels. North America is a major market, driven by high disposable incomes, a strong emphasis on health and fitness, and the presence of leading fitness equipment manufacturers. Europe also represents a significant market, with a growing focus on wellness and an increasing adoption of home fitness solutions. The Asia-Pacific region is experiencing rapid growth, fueled by rising disposable incomes, increasing urbanization, and a growing awareness of the benefits of physical activity. China and India are key markets in this region, with a large and increasingly health-conscious population. Latin America and the Middle East & Africa are also showing growth potential, driven by rising incomes, urbanization, and changing lifestyles. However, these regions may face challenges related to economic instability and limited access to advanced fitness technologies. The regulatory environment and government initiatives promoting health and fitness can also influence market dynamics in different regions.

Frequently Asked Questions:

What is the projected growth rate of the Home Fitness Equipment Market? The Home Fitness Equipment Market is projected to grow at a CAGR of 7.1% from 2024 to 2031.

What are the key trends in the market? Key trends include connected fitness, virtual reality fitness, space-saving designs, and subscription-based models.

What are the most popular Market types? Treadmills, Elliptical Machines, Exercise Bikes and Strength Training Equipment are the most popular market types.

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CHICAGO, June 02, 2025 /PRNewswire/ — The global Sports Betting Market size is projected to be valued at USD 83.65 billion in 2022 and reach USD 182.12 billion by 2030, growing at a CAGR of 10.3% according to a new report by The Research Insights. The market growth stems from expanding internet and mobile phone accessibility. Online platforms now enable users to place bets in a more user-friendly way thanks to this access.

The report runs an in-depth analysis of market trends, key players, and future opportunities. In general, the Sports Betting market growth of 10.3% comprises a vast array of, Platform, Betting Type, Sports Type, and Geography which are expected to register strength during the coming years.

For More Information and To Stay Updated on The Latest Developments in The Global Sports Betting Market Share, Download FREE Sample Pages:  https://www.theresearchinsights.com/request_sample?id=9944

Market Overview and Growth Trajectory:

Sports Betting Market Growth: According to an exhaustive report by The Research Insights, the Sports Betting market is experiencing significant growth. The expansion of the global sports betting market results from both evolving consumer behavior and technological advancements alongside regulatory liberalization. Artificial intelligence and machine learning integration stands out as a major driving force by providing users with personalized betting suggestions and offering real-time analytics along with predictive insights to improve experiences. The rise of mobile and online platforms has transformed sports betting engagement while providing greater access to younger tech enthusiasts. Micro-betting and in-play betting options gain popularity which drives market expansion because they provide immediate interaction and fit seamlessly with current on-demand entertainment preferences. The betting market continues to broaden as esports betting gains traction among Generation Z and millennial groups. The regulation and legalization of sports betting market across the U.S., Latin America regions and African countries create attractive new markets which draw significant investment from leading industry operators and tech companies. Media partnerships and celebrity endorsements combined with sponsorships at big sporting events work together to increase both the visibility and mainstream acceptance of sports betting activities. The combination of these trends is generating a swiftly growing and vibrant environment within the global sports betting market sector.

Legalization and Regulatory Reforms Across Key Markets:
The global revision of regulatory laws and the establishment of lawful sports betting market in areas where it was once banned serve as the primary force behind sports wagering market growth. The Professional and Amateur Sports Protection Act’s (PASPA) repeal in 2018 triggered a major shift in the United States because it permitted individual states to legalize sports betting. The legalization of sports wagering by more than 35 U.S. states as of 2025 led to a rapid expansion of sports betting platforms, mobile applications, and physical retail sportsbooks. Latin American nations such as Brazil and Colombia along with regions in Africa and Asia are moving towards more lenient regulatory positions. The recent legal reforms have unlocked new market opportunities which now draw significant attention from big operators and investors. The global expansion of the sports betting market will likely accelerate as governments acknowledge its value in generating tax revenue and creating jobs.

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Digital Transformation and Mobile Betting Innovation:
The sports betting industry relies heavily on technological advancements to drive its expansion. The widespread availability of smartphones along with fast internet service and secure digital payment methods has transformed consumer betting practices. Today’s sports bettors demand smooth and intuitive betting platforms that provide mobile access to live odds and in-game betting options along with real-time statistics and quick cash-out functionalities. The combination of artificial intelligence with data analytics and machine learning methods generates personalized experiences while helping operators manage risk better and boosts user engagement. Blockchain and cryptocurrency represent emerging secure and transparent transaction options. Digital innovation continues to broaden the market through the emergence of eSports betting and virtual sports which operate entirely online. Mobile and online sports betting will stay ahead of traditional retail formats in both volume and revenue as digital ecosystems reach maturity.

The cultural acceptance of betting activities has grown as betting becomes more mainstream in today’s society:
Sports betting gains acceptance primarily through digital platforms which appeal to younger audience’s adept in technology. The gamification of sports coupled with media partnerships and extensive collaboration with professional leagues and teams is driving this cultural shift. The NFL, NBA, and EPL have started transparent partnerships with betting companies to offer official odds and branded content along with live-betting options. Advertising campaigns along with endorsements from high-profile celebrities and extensive media coverage help to normalize betting practices. Fantasy sports serve as a gateway to real-money betting while introducing millions to structured wagering through socially interactive formats. The convergence between sports entertainment and interactive betting platforms enhances both user acquisition and retention. The reduction of negative perceptions of gambling combined with disciplined gaming regulations in various regions is likely to boost consumer involvement.

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Geographical Insights: 

The Europe Sports Betting Market controls an impressive 35% share of the global gaming and sports betting market highlighting its major influence. The European market shows potential for major expansion thanks to its anticipated Compound Annual Growth Rate of nearly 10.0% throughout the forecast period. The presence of positive legal frameworks throughout numerous European nations creates an environment that encourages their citizens to participate in sports betting and gambling activities.

The Asia Pacific Sports Betting Market Growth anticipates exceptional expansion with an expected CAGR exceeding 11% throughout the forecast period. The regional population’s increasing involvement in sports betting activities drives upward growth because multiple nations are working towards legalisation and welcoming foreign market participants which boosts industry expansion opportunities.

Global Sports Betting Segmentation and Geographical Insights:

• Based on Platform, the sports betting market is divided into Offline, and Online. The online sports betting market demonstrated leading platform innovation throughout the forecast period which strengthened its position as a dominant industry force. This segment’s projected Compound Annual Growth Rate (CAGR) will surpass 12.0%, ensuring its dominant position through the forecast period.
• Based on Betting Type, the sports betting market is divided into Fixed Odds Wagering, Exchange Betting, Live/In-Play Betting, eSports Betting, and Others. The sports betting market exhibited remarkable activity during the forecast period with fixed odds wagering at the forefront representing more than 26% of the market share. eSports betting demonstrates potential for substantial expansion with its projected CAGR surpassing 14.0% during the forecast period.
• Based on Sports Type, the sports betting market divides into Football, Basketball, Baseball, Horse Racing, Cricket, Hockey, and Others. Significant expansion characterized the sports industry during the period as football maintained the largest market share at more than 24.0%. During the forecast period horse-racing established itself as the second most popular sector with a Compound Annual Growth Rate (CAGR) exceeding 8.0%.
• The Sports Betting is segmented into five major regions: North America, Europe, Asia Pacific, Latin America, and Middle East & Africa.

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Key Players and Competitive Landscape:

The Global Sports Betting Market is characterized by the presence of several major players, including:

• 888 Holdings Plc
• Bet365
• Betsson AB
• Churchill Downs Incorporated
• Entain plc
• Flutter Entertainment Plc
• IGT
• Kindred Group Plc
• Sportech Plc
• William Hill Plc

These companies are adopting strategies such as new product launches, joint ventures, and geographical expansion to maintain their competitive edge in the market.

Global Sports Betting Market Recent Developments and Innovations:

• In May 2025: For approximately $350 million Flutter Entertainment completed its acquisition of an initial 56% stake in NSX Group, the key Brazilian operator for Betnacional.
• In April 2025: Flutter Entertainment acquired Snaitech S.p.A. for €2.3 billion to strengthen its position in Italy’s online betting market.
• In June 2024: A Betsson AB subsidiary obtained local licenses for its online casino and sports betting operations in Peru under new regulations. The granted licenses covered the Betsafe and Betsson brands while the Inkabet brand licenses were set to be acquired shortly. Betsson’s expansion strengthens its commitment to Latin America where it already holds operational licenses in Argentina and Colombia.
• In March 2024: The state of Rhode Island entered the online casino sector when Bally’s Corporation launched its iGaming platform there. Desktop and iOS mobile app users can access approximately 170 slots and table games through this platform which includes live dealer options. A four-day technical test preceded the platform launch while Stakelogic supported the initiative through a live casino provider agreement.

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Sports Betting Market Report Scope

Frequently Asked Questions (FAQs):

1. What is the forecasted market size of the Sports Betting Market in 2030?
   – The forecasted market size of the Sports Betting market is USD 182.12 billion in 2030.
2. Who are the leading players in the Sports Betting Market?
   – The key players in the Sports Betting market include, 888 Holdings Plc; Bet365; Betsson AB; Churchill Downs Incorporated; Entain plc; Flutter Entertainment Plc; IGT, Kindred Group Plc; Sportech Plc; and William Hill Plc, among others.
3. What are the major drivers for the Sports Betting Market?
   – Several key factors are driving this demand, including the evolving regulatory landscape of the global gambling sector, advancements in connected devices, and the development of digital infrastructure.
4. Which is the largest region during the forecasted period in the Sports Betting Market?
   – The Europe Sports Betting Market is expected to dominate the Global Sports Betting Market, as it is expected to represent more than 35% of global market revenues.
5. Which is the largest segment, by platform, during the forecasted period in the Sports Betting Market?
   – The online sports betting market has been at the forefront of platform innovation, solidifying its position as a leading force in the industry. With a projected Compound Annual Growth Rate (CAGR) exceeding 12.0%, this segment is poised to continue its dominance over the forecast period.

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Conclusion:

The worldwide sports betting industry experiences quick change from digitalization and regulatory liberalization alongside growing mobile and online platform usage. The combination of data analytics progress with artificial intelligence and live-streaming technology improvements leads to stronger user engagement together with personalized betting opportunities. The mainstream integration of sports betting has led to increased participation from various demographics through the emergence of in-play wagering, fantasy leagues and esports betting. Sports betting legalization across several North American and Asia-Pacific jurisdictions stimulates market expansion and promotes responsible gambling standards together with strong compliance systems. Through a combination of secure payment systems, blockchain technology for transparency, and AI-based fraud detection tools operational integrity becomes stronger. The industry responds to evolving consumer expectations by developing platforms that provide immersive experiences and enable real-time social interactions. The combination of sports media with technological advances and betting services transforms the global sports betting market into a dynamic and resilient area of the digital entertainment economy.

The report from The Research Insights, therefore, provides several stakeholders— regulatory bodies, sports leagues and associations, betting operators, data analytics firms, payment solution providers, and consumers/bettors—with valuable insights into how to successfully navigate this evolving market landscape and unlock new opportunities.

With projected growth to US$ 182.12 billion by 2030, the Global Sports Betting Market represents a significant opportunity for tech startups, blockchain developers, fantasy sports platforms, AI-based prediction software companies, influencer marketers, and esports organizations, can position themselves for success in this dynamic and evolving market landscape.

Check out more related studies published by The Research Insights:

• Sports Analytics Market: The Global Sports Analytics Market is expected to reach at USD 14.41 billion by 2030, according to a new report by The Research Insights.  It is projected to expand at a CAGR of 21.5% during the forecast period, driven by the increasing importance placed on data-driven insights that help teams and athletes optimize their performance, monitor player health, and refine training programs.
• Online Gambling Market: The Global Online Gambling Market is expected to reach at USD 153.57 billion by 2030, according to a new report by The Research Insights.  It is projected to expand at a CAGR of 11.7% during the forecast period. This upward trend can be attributed to the increasing adoption of mobile devices and internet connectivity among users, as well as cultural and legislative factors that have made online gambling more accessible.
• Europe Sports Betting Market: The Europe sports betting market has witnessed significant growth, with estimates suggesting a size of USD 36.84 billion as of 2024. The market is poised to expand at an impressive compound annual growth rate (CAGR) of 9.9% from 2024 to 2030, driven primarily by the surge in e-sports activities within the region. As a result, several prominent regional companies are actively investing in eSports teams as part of their strategic endeavors. By doing so, they aim to tap into the rapidly growing sports betting market and attract a younger demographic of bettors who exhibit an increasing interest in eSports competitions.
• U.S. Sports Betting Market: The US sports betting market is poised for significant growth, with an estimated value of USD 13.76 billion in 2023. As the market continues to expand at a CAGR of 10.5% from 2024 to 2030, it’s clear that the regulatory environment and technological advancements are playing a pivotal role in driving its success. The shift towards a more liberal regulatory landscape has been instrumental in opening up new avenues for the industry.

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Connections: Sports Edition is a new version of the popular New York Times word game that seeks to test the knowledge of sports fans.

Like the original Connections, the game is all about finding the “common threads between words.” And just like Wordle, Connections resets after midnight and each new set of words gets trickier and trickier—so we’ve served up some hints and tips to get you over the hurdle.

If you just want to be told today’s puzzle, you can jump to the end of this article for the latest Connections solution. But if you’d rather solve it yourself, keep reading for some clues, tips, and strategies to assist you.

What is Connections Sports Edition?

The NYT‘s latest daily word game has launched in association with The Athletic, the New York Times property that provides the publication’s sports coverage. Connections can be played on both web browsers and mobile devices and require players to group four words that share something in common.

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Each puzzle features 16 words and each grouping of words is split into four categories. These sets could comprise of anything from book titles, software, country names, etc. Even though multiple words will seem like they fit together, there’s only one correct answer.

If a player gets all four words in a set correct, those words are removed from the board. Guess wrong and it counts as a mistake—players get up to four mistakes until the game ends.

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Players can also rearrange and shuffle the board to make spotting connections easier. Additionally, each group is color-coded with yellow being the easiest, followed by green, blue, and purple. Like Wordle, you can share the results with your friends on social media.

Here’s a hint for today’s Connections Sports Edition categories

Want a hint about the categories without being told the categories? Then give these a try:

• Yellow: Keep your opponent from scoring

• Green: How to get on base

• Blue: Legends of the run game

• Purple: Types of jumps

Here are today’s Connections Sports Edition categories

Need a little extra help? Today’s connections fall into the following categories:

Looking for Wordle today? Here’s the answer to today’s Wordle.

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The solution to today’s Connections Sports Edition #252 is…

What is the answer to Connections Sports Edition today

• Defend – BLANKET, COVER, GUARD, SHIELD

• Ways to Reach First Base – ERROR, HIT BY PITCH, SINGLE, WALK

• Hall of Fame Running Backs – DORSETT, LITTLE, SANDERS, SAYERS

• ___Jump – BROAD, HIGH, LONG, TRIPLE

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Not the day you’re after? Here’s the solution to yesterday’s Connections.

SHENZHEN, China, June 02, 2025 (GLOBE NEWSWIRE) — Xunlei Limited (“Xunlei” or the “Company”) (Nasdaq: XNET), a leading technology company providing distributed cloud services in China, today announced that it has closed the acquisition of Shanghai Kuanghui Network Technology Co., Ltd. (“Kuanghui”, also known as Shanghai Kuanghui Internet Technology Co., Ltd.), which operates Hupu, a leading sports media and data platform in China.

Pursuant to the terms of the definitive agreement between Xunlei and Kuanghui, Xunlei has paid a cash consideration of RMB400 million prior to the closing. As announced previously, the total cash consideration for the transaction is RMB500 million. Xunlei will pay the remaining RMB100 million cash consideration in two equal installments after twelve and twenty-four months following the closing of the transaction, respectively, according to the terms of the definitive agreement.

About Xunlei

Founded in 2003, Xunlei Limited (Nasdaq: XNET) is a leading technology company providing distributed cloud services in China. Xunlei provides a wide range of products and services across cloud acceleration, shared cloud computing and digital entertainment to deliver an efficient, smart and safe internet experience.

Safe Harbor Statement

This press release contains statements of a forward-looking nature. These statements are made under the “safe harbor” provisions of the U.S. Private Securities Litigation Reform Act of 1995. You can identify these forward-looking statements by terminology such as “will,” “expects,” “believes,” “anticipates,” “future,” “intends,” “plans,” “estimates” and similar statements. Among other things, the management’s quotes in this press release, as well as the Company’s strategic, operational and acquisition plans, contain forward-looking statements. These forward-looking statements involve known and unknown risks and uncertainties and are based on current expectations, assumptions, estimates and projections about the Company and the industry. Forward-looking statements involve inherent risks and uncertainties, including but not limited to: the Company’s ability to continue to innovate and provide attractive products and services to retain and grow its user base; the Company’s ability to keep up with technological developments and users’ changing demands in the internet industry; the Company’s ability to convert its users into subscribers of its premium services; the Company’s ability to deal with existing and potential copyright infringement claims and other related claims; the Company’s ability to react to the governmental actions for its scrutiny of internet content in China and the Company’s ability to compete effectively. Although the Company believes that the expectations expressed in these forward-looking statements are reasonable, it cannot assure you that its expectations will turn out to be correct, and investors are cautioned that actual results may differ materially from the anticipated results. Further information regarding risks and uncertainties faced by the Company is included in the Company’s filings with the U.S. Securities and Exchange Commission. All information provided in this press release is as of the date of the press release, and the Company undertakes no obligation to update any forward-looking statements to reflect subsequent occurring events or circumstances, or changes in its expectations, except as may be required by law.

Investor Relations
Xunlei Limited
Email: ir@xunlei.com 
Tel: +86 755 6111 1571
Website: http://ir.xunlei.com

Sebastien Lagree, founder of the Lagree Method, shares how he turned a personal passion into a high-intensity, low-impact fitness phenomenon and what the future of fitness will be

Sebastien Lagree didn’t set out to launch a fitness empire. When he moved to Los Angeles in 1998 to pursue acting, he was just looking for a way to support himself.

“I needed a job to stay afloat,” Lagree told Athletech News. “I was bodybuilding at the time, so a lot of people wanted to train with me. It all started very organically.”

He began working with clients out of a hybrid studio that offered traditional weight training upstairs and Pilates equipment below. “I had no idea what Pilates was until I was asked to start teaching it,” he recalled. “But it didn’t resonate with me. There was too much stopping and starting and it lacked the kind of intensity I loved from bodybuilding.”

What followed was not a tweak to an existing modality, but a reinvention. With the owner’s permission, Lagree began using the equipment in unconventional ways, integrating his knowledge of strength training, time under tension and progressive overload.

“I wasn’t teaching Pilates anymore,” he said. “I was creating something new: on the same equipment, yes, but with completely different intent and execution.”

This idea evolved into the Lagree Method: a high-intensity, low-impact training system that targets every major muscle group while protecting joints and connective tissue. In 2001, Lagree opened his first studio. By 2006, he officially renamed the method, dropping any Pilates association in favor of something more accurate: Lagree Fitness.

The method’s success has attracted loyal clients and increasingly, imitators.

“Right now, I’m dealing with counterfeits and replicas coming in from overseas,” Lagree said. “There are studios using machines that look similar, claiming to teach my method, but it’s not the same. And in some cases, it’s not even safe.”

Lagree’s commitment to innovation is his answer to the copycat problem. With over 200 patents and more on the way, he’s developing a new generation of intelligent, digitally connected machines that will make tracking performance more meaningful.

“When you lift weights, you know you’re getting stronger because you can lift more,” he explained. “But in the Lagree Method, progress is based on time, speed, alignment and range of motion. It’s hard to measure improvement without the right tools. That’s what we’re building.”

By 2030, Lagree envisions machines that are fully computerized and highly personalized. “You’ll upload your data to the machine and it will adjust your workout in real time,” he said. “You’ll be able to see, with precision, how your strength, endurance and control are improving week to week.”

Lagree is also focused on the broader potential of fitness, particularly its connection to spirituality.  

“I’m working on a documentary right now about the connection between fitness and spirituality,” he said. “For me, working out is a form of meditation. It’s the most important thing I do each day. It keeps me grounded. It connects me to something bigger.”

This philosophy is shaping the next chapter of Lagree Fitness: an emphasis on reducing inflammation, improving recovery and guiding people toward holistic well-being.

“Most people overtrain, use poor form, or push their bodies in the wrong ways,” he said. “I’m building the next version of the method to be even more anti-inflammatory, using technology to support safe and effective movement.”

To help instructors and studios maintain consistency as the brand scales, Lagree is rolling out a pro version of his Lagree On Demand app. It will allow trainers to build and share custom routines, complete with transitions, spring settings, and timing.

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“It’ll make it easier to deliver high-quality classes, even if you’re new to the method,” he said. “And it ensures that the Lagree experience remains true, no matter where it’s being taught.”

Although the Lagree Method is often compared to Pilates due to the equipment, he’s clear that the two are fundamentally different.

“People see a reformer and assume it’s Pilates,” he said. “But how you use the equipment is everything. It’s like a dumbbell; you can use it to build strength, or you can use it in a totally different context. It’s just a tool.”

Lagree believes the future of fitness lies in personalization, integration and intentionality. “We’re heading toward a new fitness paradigm,” he said. “One where mental health, emotional growth and physical performance are all part of the same journey.”

His next-generation vision includes AI-powered machines, embedded biometric feedback and even the use of specific sound frequencies to enhance focus and mood during class.

“It’s going to be a complete shift,” he said. “Not just how we train, but why.”

At its core, Lagree believes fitness is about transformation, not only of the body, but of the self.

“People are tired. They’re looking for change and not just on the outside,” he said. “They want to feel something. That’s why they show up. That’s the real purpose of fitness: to feel alive.”