Technology
How wearable tech is helping us listen to our bodies
Locke Hughes, a Park City-based journalist and head of content at Oura, discusses how health wearables empower users to better understand their bodies through personalized, compassionate health insights. Features that include sleep tracking, heart health, metabolic function and women’s fertility cycles, help users recognize patterns and make informed lifestyle choices. Hughes shares real-life stories of […]
Locke Hughes, a Park City-based journalist and head of content at Oura, discusses how health wearables empower users to better understand their bodies through personalized, compassionate health insights. Features that include sleep tracking, heart health, metabolic function and women’s fertility cycles, help users recognize patterns and make informed lifestyle choices.
Hughes shares real-life stories of early detection of serious health issues talks about future innovations like glucose monitoring and AI-powered meal feedback.
