BRIGHTON — Whether you’re a novice or an expert on the mountain, safety should be top of mind. Swalberg advised using helmets for other winter activities, such as sledding and tubing. “We see people all the time in our hospitals, in our clinics, that have serious, if not fatal, effects from a head injury in […]
BRIGHTON — Whether you’re a novice or an expert on the mountain, safety should be top of mind.
Swalberg advised using helmets for other winter activities, such as sledding and tubing.
“We see people all the time in our hospitals, in our clinics, that have serious, if not fatal, effects from a head injury in skiing or snowboarding,” said Aaron Swalberg, a physical therapist with Intermountain Health.
Kindy Petersen was also happy to get a free helmet.
“She gave us a voucher and said, ‘Come on down, we’re giving away helmets.’ And you know what, my ears are warm now!” he said. “This gives it a lot of cushion. I’m wearing this helmet the rest of the day.”An Intermountain Health worker from Alta View Hospital providing information to a Brighton visitor about helmet safety. (Courtesy Intermountain Health)
Every year, about 600,000 people in the U.S. get injured while skiing or snowboarding. Head injuries account for 20% of those.
“The correct size is important,” Swalberg said. “It shouldn’t move around when you grab it and shake it. It should fit right above the eyebrows so that it protects your head, and you should barely be able to fit two fingers under the chinstrap when it’s secure.
Brighton Ski Resort visitors trying out helmets. (Courtesy Intermountain Health)
January is National Ski and Snowboard Safety Month, so Intermountain Health teamed up with Brighton Ski Resort on Friday to promote safety on the slopes by handing out more than 100 helmets to boarders and skiers.John Smart received a helmet while skiing with his son today.
So, whether it’s your first ski season or your 50th, having that extra layer of protection can ensure that your time on the slopes is as safe as it is enjoyable.
Wearing a helmet can reduce the chance of head injury by 50%. It is important to have a helmet that fits properly.
“Honestly, it being my first season, I fell more times than I’d like to admit. So, this is going to help a lot,” she said.
“We’re always trying to get the word out about safety. Our hope is that we can reduce the number of patients that we see because of head injuries,” Swalberg said.
