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It’s not goodbye, rather see you later. Thank you for proving me wrong four years ago | MLB

I remember it clear as day. It was a turning point in my life. I just hadn’t recognized it yet. I was interviewed for the sports reporter position at The Sentinel in May 2021. It was in a gazebo at Children’s Lake in Boiling Springs. I was in a suit in 80-degree weather. My nerves […]

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I remember it clear as day. It was a turning point in my life. I just hadn’t recognized it yet.

I was interviewed for the sports reporter position at The Sentinel in May 2021. It was in a gazebo at Children’s Lake in Boiling Springs. I was in a suit in 80-degree weather. My nerves were enough for me to pass out, and the heat and sunlight weren’t doing any favors.

I don’t remember much from my interview. But the last question will forever stand out.

“Where do you hope to go; what do you hope to accomplish in your career?”

My answer at the time: “I would love to be a minor league baseball reporter. I’ve always been interested in that level of sports, having spent many summers at local ballparks with my friends watching games.”

You’re taught in school, in similar situations, that there’s no wrong answer. But boy, my answer couldn’t have been further off the beaten path.

Saturday is my last day at The Sentinel. We can’t see into the future, but reflecting on my answer almost four years later, I wish I could’ve told my younger self, everything you wanted, everything you dreamed of in a job was standing right in front of you.

Planting my roots

I was wide-eyed. Maybe a bit in over my head. The goal from the get was to show I cared, that I wanted to share the stories, do justice for the local community.

You all made it easy.

It was an exciting time to jump in the local ring in June 2021. Red Land baseball was making its case for the PIAA Class 5A championship. Benny Montgomery and East Pennsboro’s Michael Morales were on the doorstep of being drafted into Major League Baseball.

‘It’s a moment I’ve been waiting for my entire life’: Benny Montgomery chasing MLB dreams as Colorado Rockies 2021 first round draft pick

Kids of all ages flocked to the third-base line of Medlar Field at Lubrano Park in State College.

‘It felt like the whole world came down on me’: Michael Morales soaking it all in as Seattle Mariners third-round selection in 2021 Major League Baseball Draft

“It just really started feeling like the whole world came down on me. But also, in a way, it felt like a huge weight had been lifted off my shoulders. It all happened in like three seconds.” ~ Michael Morales

The excitement spiked to unprecedented levels that fall. Big Spring football made program history. Camp Hill’s Paige Richter — unaware on her final tap in on the 18th hole at Heritage Hills Golf Resort — won the PIAA Class 2A title.

PIAA Golf: Camp Hill’s Paige Richter secures state championship

Paige Richter becomes the first Camp Hill female golfer to ever win the state crown and just the second Lions golfer overall since Jack Weaver won in 1945.

The list went on. And on. And on.

I couldn’t have asked for a better introduction. It was in this stretch, I knew it was meant to be.

The events

Watching the Boiling Springs field hockey sideline count down the final five seconds. Gracyn Catalano’s reaction when her golden goal slipped through the legs of Palmyra’s goalie and Mechanicsburg stormed Cumberland Valley’s Chapman Field.

Boiling Springs defeats Wyoming Area for PIAA Class A field hockey title

The Bubblers defeated Wyoming Area 1-0 Saturday in the Class A final to complete an undefeated season and capture the program’s first state title.

The 2022 PIAA field hockey championships were unmatched. The energy was intoxicating.

Watch Now: Gracyn Catalano’s golden goal clinches 1st state title for Mechanicsburg field hockey

Catalano’s goal with 30 seconds left in overtime gave the Wildcats a 1-0 win over Palmyra and captured the first state title in school history.

The Big Spring boys basketball team has sent chills up my spine and left me questioning, “How the hell am I supposed to write this?” To which head coach Jason Creek jokingly replied, “Isn’t that your job?”

In the final two minutes of a 2024 PIAA Class 4A semifinal, Aidan Sallie found a second gear — where, I’m still not sure — and deposited four 3-pointers before giving way to Jake Knouse’s go-ahead trey to complete an 11-point comeback at Fleetwood. The run captivated the Newville community, as sheets of maroon and gold blanketed the Giant Center seating bowl for the District 3 final and pushed the Bulldog gymnasium beyond max capacity for the program’s first-ever PIAA opener.

‘It was all about believing’: Big Spring boys basketball does the unthinkable to reach District 3 4A final

Trailing nine with two minutes left Tuesday, Big Spring rallied behind the likes of Aidan Sallie and Jake Knouse to stun Fleetwood 62-61 in the District 3 4A semifinals.

A trail of maroon and gold: Big Spring community fuels boys basketball team’s run to District 3 silver

In Big Spring’s run to District 3 4A silver, the Bulldog community supported the boys basketball program every step of the way.

Then there are the small moments woven amid the chaos. Moments not reflected in a box score.

Seeing the Cumberland Valley boys lacrosse team, off in the distance, pause practice on a cold, windy Saturday morning to stand for the national anthem. The Big Spring student body, stretching pylon to pylon, locking hands and singing the school’s alma mater after the first Little Brown Jug victory since 2010. In the same rivalry, the Bulldog and Shippensburg football teams coming together at midfield for prayer following the unexpected death of Shippensburg teen Levi Maciejewski.

Big Spring football defeats Shippensburg to lift Little Brown Jug for the first time since 2010

For the first time since 2010, Big Spring defeated Shippensburg in the Little Brown Jug rivalry, knocking off the Greyhounds 21-7 Friday night in Newville.

‘It’s bigger than the game’: Big Spring, Shippensburg student sections come together as one maroon

Following the unexpected death of a Shippensburg teen Tuesday, the Bulldog and Greyhound student bodies used Friday’s Little Brown Jug Game as a way to honor him.

I wanted to show it’s bigger than the game. It’s everyday life.

People support. People hurt. People cheer. It creates some of life’s most beautiful moments.

Embracing me

I’m warm-blooded. I wore a hat that turned from silky white to Dijon mustard yellow. They became jokes — mostly on my social media platforms — that you all embraced.

My reputation for donning shorts and failing to wear winter jackets and gloves followed me like a shadow. The Boiling Springs field hockey team provided me hand warmers at Tulpehocken during a sub-30-degree 2022 PIAA Class A semifinal. I wouldn’t have been able to tweet updates that night without them.

The hat fought the battles of the Giant Center security. It never won — I was even asked to dispose of it in a visit to the bathroom — but it was always a valiant effort. Instead, I had to let the “lettuce” flow from time to time, a look I’ve since cleaned up thanks to my girlfriend.

Jokes aside, it was your embracement of my writing, my creativity that touched me most. You tagged me with thanks. You screenshotted articles. You clipped stories and presented them as gifts — sometimes even under the Christmas tree.

Two schools, two sports, one special night: Camp Hill’s Gaudion twins strike District 3 gold

Peter Gaudion received word Tuesday that the start of Camp Hill’s District 3 Class 3A baseball championship game had been delayed.

You elevated the importance of local sports and community ties. Through my words.

I couldn’t be more grateful.

A final thank you

I’ll still be living on the West Shore as my next chapter unfolds. I hope to enjoy Cumberland County sports from a spectator lens on occasion. It’s not a complete goodbye, rather see you later.

From subscribing to The Sentinel, to having read one story, to having scanned one graf or even one sentence, thank you from the bottom of my heart.

Confidence hasn’t always been part of my identity, but you’ve fostered that. You’ve welcomed me with open arms and gifted me the opportunity to be a small snippet of your lives. You’ve taken care of me, helped me grow in my craft and in everyday life.

One smile at a time, Chuck Luckenbaugh embodies what it means to be a Mechanicsburg Wildcat

Chuck Luckenbaugh is recognized by his infectious smile. The smile, occupying the Mechanicsburg football sidelines every Friday for the last 20-plus years, embodies what it means to be a Wildcat.

To my colleagues past and present, thank you for all the support. Thank you to Jeff Pratt and Naomi Creason for taking a chance on a kid straight out college. To Tim Gross, thank you for helping me find my way, allowing me to spread my creative wings and explore who I am and want to be as a writer.

But none of this would’ve been possible without you, the people. We can’t do our life’s work without you, and I’m forever in debt to our local athletes, coaches, athletic directors and personnel. From sideline chats, postgame interviews and quick hellos in public, I’ve cherished them all.

‘Nothing but positive’: Mechanicsburg’s Will Hummel overcomes limitations of HCU to produce on pitching mound

Will Hummel has lived with homocystinuria, a condition where the body can’t process methionine, his entire life. It’s not limiting him, especially in his senior baseball season with Mechanicsburg.

I’m eager for the next step. A bit nervous. I believe there’s more avenues to venture down, more ideas to tap into.

But I leave you with this:

Thank you for proving me wrong four years ago.

Year in Review: 10 Sentinel-area sports highlights from 2024

The Sentinel’s sports department looks back on some of the top local stories from 2024, from historic firsts to unprecedented runs to championship moments.

© 2025 The Sentinel (Carlisle, Pa.). Visit www.cumberlink.com. Distributed by Tribune Content Agency, LLC.



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Staten Island’s youngest lacrosse players compete at St. Peter’s HS (128 action-packed photos)

STATEN ISLAND, N.Y. — Staten Island’s only youth lacrosse program, Statlax, held games against the Brooklyn Lacrosse Club on Saturday, May 17, 2025. Three games were held for different age categories at St. Peter’s High School. Coach Howard Fugate expressed the importance of the program. “Being able to compete at this age is allowing our […]

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STATEN ISLAND, N.Y. — Staten Island’s only youth lacrosse program, Statlax, held games against the Brooklyn Lacrosse Club on Saturday, May 17, 2025.

Three games were held for different age categories at St. Peter’s High School.

Coach Howard Fugate expressed the importance of the program.

“Being able to compete at this age is allowing our players to really be prepared to compete once they reach high school,” said the coach.

Clutch goals, big passes and big defensive plays were the order of the day as the young athletes showcased their talent in front of SILive.com/Advance‘s cameras.

It’s all part of SILive.com’s and the Advance’s spotlight on youth sports in the borough. We will visit leagues like this and snap many photos of your kids with our cameras.

Check out the gallery below for the best photos of the day.

SUBSCRIBER BENEFIT: SILive.com is offering a perk exclusively for subscribers: Log in, click on the photo gallery and choose GET PHOTO to download print-quality images free of charge. Note to SILive.com mobile app users: To download high-resolution photos, please access this report and gallery from a standard mobile or desktop/laptop web browser.



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Why it’s time to delay tackling in junior sports until the age of 12

Many children across Australia have begun to play their favourite contact sports like rugby league, rugby union and Australian rules football. Many will be just starting out during their early years of primary school. Yet there are growing concerns these young athletes may be at heightened risk of sports-related concussions due to their more vulnerable […]

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Many children across Australia have begun to play their favourite contact sports like rugby league, rugby union and Australian rules football.

Many will be just starting out during their early years of primary school.

Yet there are growing concerns these young athletes may be at heightened risk of sports-related concussions due to their more vulnerable developing brains.

Our new opinion article, published in Sports Medicine, presents the case for delaying all full-contact tackling until the age of 12, based on the current body of evidence and ongoing debate in the field.

Some see this as a necessary step to safeguard children’s brains. Others worry it might leave kids unprepared for more physical challenges as they grow.

But children are not mini adults.

Why age 12?

Children have thinner cranial bones, proportionally larger heads and weaker neck muscles than adults, making them more vulnerable to rotational and linear forces during head impacts.




Read more:
A stronger neck can help young athletes reduce their risk of concussion


Their neural pathways are still maturing, so repeated head knocks – referred to as “sub-concussive” impacts, which don’t produce obvious concussion symptoms – may pose greater risks for long-term brain development.

Around the ages of eight to 12 is a sweet spot for children’s cognitive and motor development, as they make significant gains in physical fitness, motor coordination, body awareness and cognitive functions such as reaction time and decision-making.

An eight-year-old, for instance, may struggle with the rapid judgements required to align their shoulder and brace their neck properly when tackling a moving player.

However, by 12, many can execute these decisions with greater consistency.

Aligning physical growth with cognitive readiness can allow young athletes to enter contact situations with a firmer grasp of safe techniques and the confidence to use them during games.

Why this might be needed

A common misconception is delaying full-body contact means not teaching it at all.

Children should be gradually taught skills like body positioning, safe falling and correct shoulder placement before they are faced with high-intensity collisions.

This means children get time to master core skills of the sport, such as catching, passing, kicking and tactics, free from the added demands of body-to-body contact.

This dual focus on skill-based contact training and fundamental sport skills promotes a more holistic athlete development aligned with childhood development.

Unsurprisingly, studies show non-contact versions of sports have fewer head impacts than those in full-contact leagues.

Weight-based categories, such as those used in some junior rugby competitions, aim to lower injury risks by preventing physical mismatches. However, they don’t fully address poor technique or cognitive readiness.

Many leagues across the world are modifying contact rules to reduce youth injuries, with ice hockey the best example.

Some ice hockey competitions in North America raised the introduction of body checking (when players crash into each other with their hips or shoulders) to 13–14 years of age, resulting in significantly lower injury rates among younger players.

Studies also found delaying body checking did not increase concussion risk in later years, supporting the idea that “later is safer”.

The argument against

Delaying full-body contact (such as tackling) in youth sport remains controversial.

Some argue early contact fosters character and builds resilience and physical readiness despite the risk to a developing brain.

But while early findings suggest delaying contact can reduce injuries, we still don’t have enough long-term studies to prove the full impact over time.

Delaying tackling also poses a challenge, as modifying a sport’s contact rules is complex, and cultural resistance or limited coaching resources in community leagues can hinder change.

Still, many believe that with appropriate formats, coach education and a phased introduction, it is possible to balance skill development with athlete safety.

A way forward

A potential way forward involves structured, progressive skill development, and gradually teaching young players how to give and receive contact, initially in controlled, low-intensity settings. The emphasis should be focused on safe falling, bracing, neck strengthening and correct head placement.

Some experts also recommend a broader approach that makes safety part of everything in sport, including everything from how coaches teach to the rules of the game to the overall culture.

By ensuring consistency across coaches, referees and administrators, this model helps reduce the risk of concussions.

With a structured progression and strong safety culture, more children will be physically and cognitively prepared to participate in full-contact sports confidently, safely and with greater long-term enjoyment and retention.

Growing evidence supports introducing contact in a developmentally appropriate way to improve safety.

Earlier collisions may raise the risk of concussions without offering much benefit in the long run.

A delayed approach, with progressive skill instruction, may be safer and allow children to develop core skills first.

It’s a way to protect young brains and ensure every child can play confidently and safely once they transition to full-contact tackling, promoting long-term participation safely.



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Swimming is fine, but there’s a better option: The recommended sport for 12-year-olds to boost coordination and focus

Parents constantly explore athletic activities that nurture robust physical skills and cultivate constructive mental habits for their children. Although sports like football promote teamwork and swimming builds endurance, another activity refines coordination, focus, and interpersonal skills. We’re referring to baseball, a sport that has been an integral part of American culture and youth development for […]

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Parents constantly explore athletic activities that nurture robust physical skills and cultivate constructive mental habits for their children. Although sports like football promote teamwork and swimming builds endurance, another activity refines coordination, focus, and interpersonal skills. We’re referring to baseball, a sport that has been an integral part of American culture and youth development for generations.

Baseball transcends mere recreation, and it can be an invaluable tool for growth when introduced to 12-year-olds. Here, we’ll explore how this sport strengthens both body and mind, why it is particularly beneficial for preteens navigating the transition to adolescence, and how to get started, even if your child has never held a bat before.

Practicing baseball to build coordination and focus during childhood

Baseball skillfully merges physical exercise with strategic thinking and integrates teamwork with skill development. Here is how it can help 12-year-olds:

  • It trains the body and mind to work together: Hitting a pitch challenges hand-eye coordination, fielding a ground ball cultivates rapid reflexes and spatial awareness, and running the bases enhances agility and speed.
  • It demands and builds concentration: Players learn to follow the ball’s trajectory, anticipate plays, and adapt their strategies in real time. For children who tend to lose concentration during routine classroom tasks or homework, it reinforces sustained engagement.
  • It turns problem-solving into a game: Kids learn to analyze each situation, whether they steal a base the best angle to throw the ball. These rapid decision-making processes nurture critical thinking and adaptability.
  • It teaches resilience without pressure: Children learn to let go of errors and approach every play with determination, building emotional resilience. Moreover, the inning and positional structure of the game prevents them from shouldering all the pressure, alleviating performance anxiety.
  • It’s social but not overwhelming: In contrast to fast-paced sports, baseball incorporates natural pauses that enable teammates to communicate, strategize, and bond. These breaks foster a balanced social setting, which is especially valuable for shy or introverted children who may prefer connecting with peers at a comfortable pace.

How can kids get started with this sport?

Baseball requires only minimal equipment: a glove, a bat, and a ball. For beginners, consider the following steps:

  • Practice basics at home. Use a tennis ball during safe catching drills and chalk to mark bases on a driveway or in a local park.
  • Find local leagues. Many US communities offer recreational baseball leagues with flexible commitment levels. These local teams emphasize skill development and sportsmanship over intense competition and provide an ideal environment before transitioning to more demanding travel teams.
  • Prioritize safety. Ensure that helmets and mouthguards fit properly, and teach proper throwing techniques to prevent shoulder strain.

Most importantly, keep the experience light and fun. Engage in casual catch sessions after school, watch a game together, or join a local team. Baseball’s dynamic rhythm aligns perfectly with the coordination and focus needed in early adolescence. Let your child savor every play, turning each pitch and catch into an opportunity to build confidence, forge meaningful friendships, and acquire life lessons.



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Salem native Chris Cole returns home inspiring youth through football camp

ROANOKE, Va. (WFXR) – Standout linebacker for the Georgia Bulldogs and former Salem High School star, Chris Cole, held his first youth football camp Saturday giving back to the community that raised him. Advertisement “Yeah, so the idea came back like when I was a kid, just like when I was six or seven. And I […]

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ROANOKE, Va. (WFXR) – Standout linebacker for the Georgia Bulldogs and former Salem High School star, Chris Cole, held his first youth football camp Saturday giving back to the community that raised him.

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“Yeah, so the idea came back like when I was a kid, just like when I was six or seven. And I was just always a dream that just like going big and it’s going was like my goal was just to, you know, just like give back to my community. And now I can and now and now, like I’m in a position fighting to give back to all my community because like, that was just me,” said Cole.

At the Lab Sports Performance in South Roanoke, young athletes came out to receive hands-on coaching from the college linebacker himself, getting a taste of what it takes to chase their own dreams.

“Like, you know, like they have someone that they look up to and they look up to me. So just like a blessing, like, just like to look up to me, Cole added. And I was so happy just for the kids to be happy and just to have fun and just play football.”

Cole says this camp not only provided valuable football training but also served as an inspiration for the next generation of athletes in the Roanoke area.

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For the latest news, weather, sports, and streaming video, head to WFXRtv.



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PGA Jr. League teaches players accountability and friendship

CHARLOTTE, N.C. (QUEEN CITY NEWS) — Even young golfers could have some fun during the PGA Championship this weekend. PGA Jr. League kids met with PGA of America President Don Rea Saturday afternoon to discuss how to better grow the game. Advertisement Rea says last year there were about 77,000 kids playing in the PGA […]

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CHARLOTTE, N.C. (QUEEN CITY NEWS) — Even young golfers could have some fun during the PGA Championship this weekend.

PGA Jr. League kids met with PGA of America President Don Rea Saturday afternoon to discuss how to better grow the game.

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Rea says last year there were about 77,000 kids playing in the PGA Jr. League. The league ends with a national championship at the home course of the PGA of America, PGA Frisco.

“It’s an exciting program that goes from community all the way to TV, and that’s what you love about it,” Rea said.

Weather delay didn’t stop PGA Championship spectators from enjoying the course

PGA Jr. League allows kids 17 and under to get nice golf experiences with more than 2,400 expert PGA coaches. They wear numbered jerseys and play on teams with their friends, competing in a two-person scramble format that Rea says builds confidence and encourages sportsmanship.

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“It teaches you so many things. It’s great because you play a two-person scramble. So, kids are helping each other. Parents aren’t reading the putts, the kids are reading their own, and they’re talking to each other. So it teaches accountability, it teaches friendship. They also recruit other kids into the program. It teaches how important it is to leave it better than you found it. But ultimately, if we plant the seeds of golfers as PGA professionals, then today that crop comes up with more people playing golf. And that’s what the PGA is all about.”

Derrick Hylton has been playing golf since he was three years old. He says the PGA Jr. League has taught him how to have fun.

But what he really likes is practicing the sport. “It’s just getting out there on the course and having fun,” Hylton said.

In North and South Carolina, more than 2,000 youth participated through 157 programs.

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Rea says with school out, it’s a great summer activity for the kids. “Sign-ups are happening right now, they’re always happening!” he said.

After a short discussion, the kids took pictures with the PGA Championship trophy.

Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

For the latest news, weather, sports, and streaming video, head to Queen City News.



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Browns TE David Njoku hosts football youth camp in Hudson

Cleveland Browns tight end David Njoku hosted a youth football camp for local kids at Western Reserve Academy in Hudson Sunday afternoon, ahead of camp season for the Browns in Berea. “We’re having a blast, and we’re going to have a great camp with these amazing kids, you know, have a lot of fun,” Njoku […]

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Cleveland Browns tight end David Njoku hosted a youth football camp for local kids at Western Reserve Academy in Hudson Sunday afternoon, ahead of camp season for the Browns in Berea.

“We’re having a blast, and we’re going to have a great camp with these amazing kids, you know, have a lot of fun,” Njoku said.

The camp, run through FlexWork Sport Management, was accessible to kids ages six through 16.

He started his morning by sharing energy with the kids as he helped run drills and plays.

“Just the youthful energy, you know, the excitement of… being able to work, you know, being blessed enough to be here today, helping,” Njoku said.

There was plenty of fun amongst the young players, but Njoku gave a very important lesson to the kids who participated on the field.

“Hard work, man,” said Njoku, “…hard work comes first.”

Amid the hard work, the day was filled with connection and memories that the kids won’t soon forget.

“It’s always all about the kids… It’s always about the next generation,” said Njoku. “We’re here to have fun, get some work in and have a great day.”

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