Connect with us

Sports

Jump towards your fitness goals

2

Published

on

Jump towards your fitness goals

Sports

Katie Ledecky, Gretchen Walsh add names to the World Record Wall in Ft. Lauderdale

Two thousand sixteen was considered to be the peak year in Katie Ledecky’s career. At age 19, she won Olympic gold medals in the 200m, 400m, and 800m freestyle events, obliterating the world records in the latter two to 3:56.46 and 8:04.79, respectively. It was her final meet with her club team at Nation’s Capital Swim […]

Published

on


Two thousand sixteen was considered to be the peak year in Katie Ledecky’s career. At age 19, she won Olympic gold medals in the 200m, 400m, and 800m freestyle events, obliterating the world records in the latter two to 3:56.46 and 8:04.79, respectively. It was her final meet with her club team at Nation’s Capital Swim Club with coach Bruce Gemmell, and was the end of an unprecedented three year run where she broke 13 world records in that span.

In the nine years since, although she won two more Olympic gold medals in the 800m and 1500m freestyle events, and cemented her status as perhaps the greatest swimmer ever, her world records from her teenage years remained.


Image Source: Katie Ledecky reacts after winning the Women’s 400m freestyle final at the 2024 U.S. Olympic Team Swimming Trials. Ledecky would go on to win two golds, a silver and a bronze at the Paris 2024 Games (Photo by Sarah Stier/Getty Images)

In the eyes of many, that was just fine. Although her 400m world record had since been beaten by two different people, her winning times in the 800m and 1500m at the World Championships and Olympics were still faster than anyone had gone before. Her status, if it hadn’t already been mutually agreed upon, as the greatest female swimmer of all-time was safe, no matter how the next few years in her career went as she reached the end of her 20s.


Image Source: Katie Ledecky en route to winning the Women’s 1500m Freestyle Final at the Paris 2024 Olympic Games (Adam Pretty/Getty Images)

But every great athlete has that one final run that cements their legacy. When all is said and done, they still have a little bit of magic left. For Tiger Woods, it was the 2019 Masters. For Tom Brady, it was the 2020 Super Bowl. For Serena Williams, it was the 2022 US Open.

For Ledecky, that magic was on display this past weekend in Fort Lauderdale at the TYR Pro Swim Series.


Image Source: Katie Ledecky goes No.2 all-time in the Women’s 1500m Freestyle Final in Fort Lauderdale (Carmen Mandato/Getty Images)

When she went 15:24 in the 1500m freestyle on Wednesday night at the newly renovated Hall of Fame pool just across the street from the Atlantic Ocean, it was the start of something special.

On Thursday, against perhaps the best swimmer in the world right now, Summer McIntosh, Ledecky won the 400m freestyle and saw 3:56 on the scoreboard for the first time since the Rio Olympics – a 3:56.81.


Image Source: Katie Ledecky reacts after winning the 400m freestyle in 3 minutes, 56.81 seconds in Fort Lauderdale, her second-best time ever behind her 2016 Olympic swim of 3:56.46, which stood as the world record until 2022 (Carmen Mandato/Getty Images)

“I don’t know if I ever thought I was going to be 3:56 again,” Ledecky said pool-side after the 400m freestyle, choking back tears in the process.

“I don’t know if I ever thought I was going to be 3:56 again.”

By Katie Ledecky

Those swims led to anticipation over how fast she could go in the 800m freestyle. Was a world record possible? Surely not, right? That 8:04 was so far out there that it hadn’t really been thought of to be beaten for generations.

The closest she had been since Rio? 8:07.07 at the 2023 World Aquatics Championships.

Before the last night of finals on Saturday night in Fort Lauderdale, Ledecky visualised what splits she could hold to go 8:04.6.

When she touched the wall after 800 meters, the scoreboard read 8:04.12.


Image Source: Katie Ledecky reacts to setting a World Record in the Women’s 800m Freestyle Final in Fort Lauderdale on Saturday (Carmen Mandato/Getty Images)

“I can’t stop smiling,” Ledecky said after the 800m. “It’s been like that all week though so it’s not really new. It’s been so many years in the making. To do it tonight, it’s been an incredible night.”

The Pro Series was being held at the newly renovated Hall of Fame pool which was reopened in 2022 after the city of Fort Lauderdale pledged $27 million in renovations back in 2018.

The pool had once been a destination for some of the best aquatic athletes in the world, hosting many of the best swimmers of all-time in their careers. Since the facility first opened in 1965, ten World Records had been set in the facility, from names like Mary T. Meagher to Martin Zubero to more recent names like Natalie Coughlin and Michael Phelps.


Image Source: Natalie Coughlin swims to a past World Record in Fort Lauderdale (Al Bello/Getty Images)

Those names are immortalized on the wall outside the facility. Although the pool looks much different now than it did in 2002 when Phelps and Coughlin broke their records, the history stays.

Former ISHOF CEO Brent Rutemiller, who died last year after multiple battles with cancer, was one of the key figures in getting the renovations approved back in 2018, with the vision that the pool would once again host some of the biggest meets in the world.

“All the aquatic sports think of Fort Lauderdale as their second home,” Rutemiller said after the renovations were first approved seven years ago. “There will be a resurgence of events and activities as this venue returns to its world-class status.”

Rutemiller was my boss in my days when I worked with Swimming World Magazine and the International Swimming Hall of Fame. In my first month on the job, I sat in the City Council meeting when they voted yes to the $27 million renovation. I knew the pool was a big deal to people, but that moment changed everything for the future of the relationship between aquatic sports and that city.

You can smell the ocean from the pool deck. It is outdoors in sunny south Florida. There’s an intimate feel on the deck when you’re walking around. The restaurants and hotels are within walking distance of the place. Fast swimmers loved coming there and they showed out big time.


Image Source: An artistic rendering of the International Swimming Hall of Fame Aquatics Complex in Ft Lauderdale, Florida (USA)

Flash forward seven years later, the pool is once again a destination for fast swimming, just what Rutemiller envisioned.

Ledecky, a connoisseur of swimming history, was well aware of the pool’s aura.

“I saw this morning after Gretchen broke the World Record that there’s a wall where they list all the world records, so I’m excited to be added to that,” Ledecky said after her record-breaking swim.

“My mom swam at the equivalent of NCAAs – AIAW, back in the 70s here. So I know she looked back at some of the old magazines at the Hall of Fame and found her name.”


Image Source: Gretchen Walsh wins the Women’s 100m Butterfly in a World Record time in Fort Lauderdale (Carmen Mandato/Getty Images)

Ledecky’s world record came just hours after fellow American Gretchen Walsh broke her own record, somewhat surprisingly, in the heats of the 100m butterfly, swimming 55.09 to lower her 55.18 from last year’s Olympic Trials.

After Ledecky swam her 8:04, surely enough, Walsh followed up with another record of her own in finals, becoming the first woman inside 55 seconds in the 100m butterfly at 54.60.

“I didn’t change any part of my race strategy,” Walsh said after becoming the first woman to go 54 seconds. “It was still going to be the goal of 17 strokes on the way out and then one less stroke, hopefully was going to give me more energy coming home because that’s where I always struggled – the last 15m.

“I have found that taking one less stroke has given me that extra energy and I did the exact same thing tonight. I was long into my turn and long into my finish as well, which I am kind of happy about because that means I can go faster.”


Image Source: Gretchen Walsh was on fire in Budapest, Hugary as well, where she set 11 World Records in the 25m pool (David Balogh/Getty Images)

Walsh has been on a tear since finishing with the silver medal in the 100m butterfly at last summer’s Olympics, setting nine individual world records at the World Short Course Championships last December, and becoming the first woman inside 47 seconds in the 100 butterfly in short course yards.

Now Walsh has added to her own legacy as the first woman inside 55 in long course, as well as to the Hall of Fame Pool’s legacy as one of the fastest pools in the world.

“I wouldn’t say that I’m not surprised she swam that fast but it wasn’t expected,” Walsh’s coach Todd DeSorbo said. “She hasn’t raced long course since the Olympics, so it’s been ten months.”


Image Source: Swimmers compete in the Women’s 100m Butterfly Final in Fort Lauderdale (Carmen Mandato/Getty Images)

In front of a packed house on Saturday night, Walsh and Ledecky reminded the swimming world why the city of Fort Lauderdale was right in resurrecting the facility after it was practically unusable before its facelift.

I sat with Rutemiller in numerous meetings about the future of the facility back in 2019. One of the things he insisted in conversations with sponsors was that the world record wall would remain, no matter what the new facility would look like.

“The history of this pool is important. We have to honor it,” Rutemiller told me numerous times when I worked for him.

The history indeed has stayed, and the next generation is following suit. Rutemiller wasn’t around to see it, but I know he’s smiling down.

 

Contributing: Gregory Eggert





Link

Continue Reading

Sports

Greece Wins Its First Ever Women’s Water Polo World Cup Gold

For the first time ever, Greece team topped the podium at a Women’s Water Polo World Cup. After not medalling at the 2024 Olympics nor the 2024 World Championships and coming in third in the Division 1 Tournament in February few had Greece on their radar as a potential winner. However, the Balkan country quickly […]

Published

on


For the first time ever, Greece team topped the podium at a Women’s Water Polo World Cup.

After not medalling at the 2024 Olympics nor the 2024 World Championships and coming in third in the Division 1 Tournament in February few had Greece on their radar as a potential winner. However, the Balkan country quickly asserted itself as a threat in Chengdu, starting with a 19-14 win against Italy in the quarterfinals. This earned them a semifinal berth against The Netherlands, the reigning Olympic bronze medalist. After trailing 6-9 to the Dutch women in the first half, Greece made a spectacular comeback to win 15-13.

In the final, which was Greece’s first in a major international competition since they took silver at the 2004 Athens Olympics, Greece sealed the deal by downing Hungary 13-9. Greek goalie Alexia Tzourka made an impressive 13 saves in this match.

For the Hungarian women, who are the reigning World Championship Silver Medalist, this tournament was a solid showing. Coming into the world cup, Spain seemed to be the team to beat, and Hungary did so in the semifinals. Kamilla Farago led the Hungarians through this slight upset, scoring five goals in a 10-8 final score.

After losing to eventual silver medalists Hungary, Spain also lost in the bronze medal match to the Netherlands 8-10. The Spaniards came in as favorites, topping the Division 1 Tournament earlier in the year and winning gold at the 2024 Olympics.

Greece, Hungary, and 6th place Italy all earned a berth for the 2025 World Championships. All eight teams that competed in the World Cup now have spots in Singapore.

Women’s Water Polo World Cup Final Ranking

  1. Greece
  2. Hungary
  3. Netherlands
  4. Spain
  5. Australia
  6. Italy
  7. Japan
  8. China





Link

Continue Reading

Sports

VIDEO

The562’s baseball coverage in 2025 is sponsored by the Millikan, Long Beach Poly, and Lakewood baseball boosters. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. 1

Published

on

VIDEO

The562’s baseball coverage in 2025 is sponsored by the Millikan, Long Beach Poly, and Lakewood baseball boosters.

The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

The562’s coverage of Long Beach Poly is sponsored by Bryson Financial.

Continue Reading

Sports

IHSAA boys volleyball going through first-year growing pains

LAFAYETTE ― Harrison senior defensive specialist Isaac Vargas somehow leapt high enough on a spike attempt, getting his hand on the ball to continue a rally against McCutcheon at Harold May Gymnasium. Boys volleyball was being played at an elite level that night. The crowd was into it the whole way. Emotional swings seemingly with […]

Published

on


LAFAYETTE ― Harrison senior defensive specialist Isaac Vargas somehow leapt high enough on a spike attempt, getting his hand on the ball to continue a rally against McCutcheon at Harold May Gymnasium.

Boys volleyball was being played at an elite level that night. The crowd was into it the whole way. Emotional swings seemingly with every point. The match would go five sets ― Harrison would win, but both sides exhausted once it ended.

There is no denying high school boys volleyball in Indiana anymore. It’s not new to the state — just new to the IHSAA this year. Boys volleyball has held a competitive infrastructure in Indiana for decades, with state playoffs and a lineal championship dating back to 1994 under the Indiana Boys Volleyball Coaches Association (IBVCA).

When the official governing body of high school sports in the state designated it as an “emerging sport” three years ago, though, numbers skyrocketed. Schools participating in the state tournament rose from 35 teams in 2022 to the now-133 teams set to compete for the first IHSAA state title in 2025.

But the transition from IBVCA to IHSAA has come with growing pains as schools, coaches and the IHSAA attempt to keep up with the demand of new players and teams.

“Rule of 3”

Andrew Fuller, the Carmel High School head coach who is also the boys volleyball director at both Boiler Juniors and The Academy in Indianapolis, found himself at a crossroads when trying to determine who could receive training and play for club teams and those he had to omit in summer 2024.

“There were roughly 25 kids I couldn’t have on a high school team because of the current IHSAA rules,” Fuller said.

Fuller was forced to turn athletes away at his club teams because of IHSAA rule 15.2.2, commonly referred to as “rule of 3,” which limits how many high school athletes can join the same club team during the offseason.

The goal of 15.2.2 is to prevent the creation of ‘super teams,’ with students playing with high school teammates year-round. The rule, in theory, allows for non-club athletes a fair shot at making varsity teams.

“It also allows coaches to have a break and gives an opportunity for kids to play other sports,” IHSAA commissioner Paul Neidig also mentioned.

Rule of 3 limit by sport Maximum number of athletes who can play for same club/travel team
Volleyball 3
Football 6
Softball 5
Soccer 7
Softball 5
Baseball 5

But with only four schools in the Lafayette area ― Lafayette Jeff, McCutcheon, Harrison and Crawfordsville ― fielding boys volleyball teams, it means less opportunity for students to receive training. That includes access to academies, clinics and AAU programs who can teach them how to pass, receive, set, serve and hit while also maintaining those skills year-round to sustain competitive balance.

“It puts a damper on boys volleyball in the area … with that rule, only one team is allowed to be made at Boiler Juniors,” McCutcheon coach Keith Crisler said. “That causes a lot of kids to lose an opportunity who wanted to play and lose out on reps which could not only grow the sport itself, but also growth on an individual scale.”

Too short of a season?

Maybe the biggest struggle has come with the truncated 7-week season, which coaches say is hurting players. Harrison and McCutcheon would eventually play six games in eight days between April 21 and April 29, including three best-of-five matches and five best-of-three matches in tournaments scattered near the greater Indianapolis area.

“We’re being asked to push these kids, and to be honest with you, my boys are tired right now,” Harrison coach Kristie Hostetler said. “You worry about injury from overuse right now. And that’s a real concern.”

Possible solutions

A long-term solution to help the talent gap will be the development of feeder systems. Since the sport is new to most schools, they don’t have kids in elementary and middle school playing for years before reaching high school like how established IHSAA sports do. That, of course, takes time to build.

There are more immediate solutions to get more players involved. Neidig suggested coaches offer clinics as a way to introduce the sport to either current or new high school players and middle school students who can’t afford club registration fees. To be a member of Boiler Juniors Metro II team, the cost is $450 in team tuition, $78 for a tryout and $50 per tournament.

“If programs could offer more free-of-charge clinics to learn the sport of volleyball and burden the cost, that would help grow the sport,” Neidig said.

Lafayette Jeff coach TJ Brandenburg shares similar thoughts to Neidig. In addition to being in the process of creating a middle school program at Tecumseh Middle School, Brandenburg runs a company called Private Lessons Are Yours (PLAY) that specializes in offering affordable clinics for volleyball, basketball, football, wrestling and track.

“Most of the kids that I coach at clinics have never touched a volleyball before,” Brandenburg said. “And our goal is to get you interested and to get you wanting to go to your club and wanting you to play on your team. The more kids that do that, the lower club costs can be because you’re getting more kids. I don’t think camps and clinics are a replacement for club ― I think they are good in addition to club.”

While coaches agree there are issues to work out as boys volleyball develops into an IHSAA sport, they are happy to be recognized by the Association. When the news was first announced that Mackey Arena on the campus of Purdue in West Lafayette would host the first volleyball state finals on Saturday, May 31, Fuller commended the move.

“I think the IHSAA putting the state championship at Mackey Arena is a great opportunity to spearhead growth as we continue to grow the sport and work with (the IHSAA) to provide opportunities for more players,” said Fuller on April 25.

Ethan Hanson is the sports reporter for the Journal & Courier in Lafayette. He can be reached at ehanson@jconline.com, on Twitter at EthanAHanson and Instagram at  ethan_a_hanson.





Link

Continue Reading

Sports

Bucknell University

LEWISBURG, Pa.- The Bucknell women’s track & field program has a long history of combining academic and athletic success. The lineage continued with Evelyn Bliss and Kaitlyn Segreti receiving slots on the 2025 Outdoor Track & Field Academic All-Patriot League Team as announced Tuesday by the conference office. Bliss, a biology major, continued her All-American […]

Published

on


LEWISBURG, Pa.- The Bucknell women’s track & field program has a long history of combining academic and athletic success. The lineage continued with Evelyn Bliss and Kaitlyn Segreti receiving slots on the 2025 Outdoor Track & Field Academic All-Patriot League Team as announced Tuesday by the conference office.

Bliss, a biology major, continued her All-American success on and off the throws course with a 3.25 GPA. The sophomore star repeated as the Patriot League javelin champion last Friday, throwing 53.77m (176-5). Bliss will compete at the NCAA First Round (May 28-31) for the chance to return to the NCAA National Championships (June 11-14). She earned All-American honors last year with a 13th place finish. 

Segreti, an Arts History & Studio Art major, shined in the classroom, obtaining a sparkling 3.98 GPA. A senior walk-on to the cross country and track & field program, Segreti proved an impressive addition and finished seventh in the 10,000-meter run at the 2025 Patriot League Outdoor Championships. She ran 37:33.58 in the event. 

Bucknell women’s track & field will send Bliss and Brylee Tereska to the NCAA First Round. Several other athletes might possibly go depending on marks and times. 

2025 Women’s Scholar-Athlete of the Year

Vera Sjöberg, Boston University, Jr.  

2025 Women’s Outdoor Track & Field Academic All-Patriot League Team 
























Lorelei Bangit (American)
Charlotte Richman (Army West Point)
Emily Fink (Army West Point)
Jordan Hecht (Army West Point)
Mikayla Cheney (Army West Point)
Zoe Eggleston (Army West Point)
Alli Lofquist (Boston University)
Asia Hamilton (Boston University)
Ijeoma Ezechukwu (Boston University)
Peace Omonzane (Boston University)
Vera Sjöberg (Boston University)
Evelyn Bliss (Bucknell)
Kaitlyn Segreti (Bucknell)
Ella Grey (Holy Cross)
Haley Murphy (Holy Cross)
Maura Switzer (Holy Cross)
Ida Moczerniuk (Lafayette)
Laura Reigle (Lehigh)
Kylie Maddalena (Loyola Maryland)
Alex Wercinski (Navy)
Gracie Emerick (Navy)

 



Link

Continue Reading

Sports

ACTSports starts boys volleyball program to help grow game

Fort Defiance senior Sara Turner On Fort’s 18-8 win over Buffalo Gap and her two home runs ACTSports launched a boys volleyball program this spring due to increased demand and logistical feasibility. While girls volleyball is popular in area high schools, boys volleyball is less common, prompting ACTSports to foster its growth. Experienced coaches provided […]

Published

on


play

  • ACTSports launched a boys volleyball program this spring due to increased demand and logistical feasibility.
  • While girls volleyball is popular in area high schools, boys volleyball is less common, prompting ACTSports to foster its growth.
  • Experienced coaches provided fundamental training, focusing on serving, passing, and setting, leading to significant player improvement.

ACTSports is hoping to grow the sport of boys volleyball in the area. The Christian-based youth sports organization, located in Augusta County just outside of Staunton, offers flag football, soccer, baseball and girls volleyball, but this spring it added boys volleyball.

Tracy Sherrill, the director of ACTSports, said families had been asking about volleyball for boys in recent years. It was something ACTSports wanted to add, but it was a matter of finding court time and coaches. The organization employed a full-time administrative position this year, something that helped ACTSports add a new sport to its offerings.

“It was just the right fit as far as the logistics,” Sherrill said.

Volleyball has been popular in area high schools for years, but only for girls. While the Virginia High School League does sponsor boys volleyball, it’s mostly in larger public schools. According to the Virginia High School League’s page, the organization sponsored two state championships for boys — one for classes 1-4 and one for 5-6.

In Virginia, where boys volleyball, like the girls game, is a fall sport, nearly 30 schools added the sport this past fall when Fairfax County began offering boys volleyball as a varsity-level sport. Before that many of the schools in that Northern Virginia county played boys volleyball as a club sport.

According to statistics from the National Federation of High Schools, boys high school volleyball across the country grew by 7,968 participants in the 2023-24 academic year. It jumped by 10,800 participants the year before that.

Yet, in the Shenandoah Valley, and specifically in Staunton, Waynesboro and Augusta County, schools only offer girls volleyball. Sherrill hopes that ACTSports can play some role in changing that. It starts, she said, with getting boys interested in playing.

Boys volleyball began small this year, something Sherrill said ACTSports does with most of its new programs.

“You start small and you do it well and then you have something people want to be part of,” she said.

This year the organization had nine players sign up. They would like to grow that next year. It’s open to those in grades six through 12. For those interested in playing next spring, visit ACTSports website or its Facebook page for more information.

The group also added a co-ed volleyball program for younger children, second through fourth graders.

“Hopefully we can start exposing volleyball to guys a little younger,” Sherrill said.

Tiffany Eimers and Jenny Turner coached the older boys this spring. Eimers played at American University and has coached at the college level, including Mary Baldwin University. Turner played at Mary Washington and coached in Rockingham County.

Eimers said everyone wants to hit when they start playing volleyball, but the coaches began with the basics — serving and passing — for the athletes this spring.

“Lots of young men have a natural ability to set,” Eimers said. “We had a couple of setters on our team and then we worked into hitting.”

To begin the season, players struggled to get serves over the net, and when they did it was difficult to keep a rally going. In about a month she saw remarkable improvement in their play.

“It would be wonderful if it could grow and flourish,” Eimers said of boys volleyball. “It really is the ultimate team sport. Everybody has to contribute in order for it to work.”

— Patrick Hite is a reporter at The News Leader. Story ideas and tips always welcome. Connect with Patrick (he/him/his) at phite@newsleader.com and on Instagram @hitepatrick. Subscribe to us at newsleader.com.



Link

Continue Reading

Most Viewed Posts

Trending