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Long Island boys track set down fast times and high marks

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JUSTIN ALBANESE

Eastport-South Manor, NYSPHSAA Class B 1,600 meters

It was the most pleasant surprise of the senior’s life.

Albanese finished eighth in the 1,600 meters at the state championships in Middletown in a personal-record 4 minutes, 13.6 seconds. However, he was the top finisher from NYSPHSAA Class B, which made him a state champion.

That was news to him. The distance races were all integrated by class and doubled as both NYSPHSAA and Federation competitions, so many of the runners were unaware of their exact standings in each class. After the new top time, Albanese was rather pleased. Then, coach Brian Methven swooped in excitedly to congratulate him.

“My coach came up running and told me that I won Class B,” Albanese said. “I didn’t believe it at first. I told him, ‘No way.’ I had to double-check that. Coach had it on his phone, so he showed me. It was awesome.”

TRISTAN BLAKE

Harborfields, NYSPHSAA Class B triple jump

Harborfield's Tristan Blake competes in the Class B triple jumpat...

Harborfield’s Tristan Blake competes in the Class B triple jumpat the NYSPSAA Track and Field Finals ,Day 2,at Middletown on Saturday, June 14 ,2025 in Middletown NY. Credit: Neil Miller

Blake went from inactive with a torn hamstring to school legend within three months. He suffered the injury the day before indoor track started and missed the entire season. He was not cleared for a return until the day before the outdoor season began.

Usually mild mannered, Blake was very excited after he flew 46 feet, 5  1⁄4 inches to win his class. After all the plyometric workouts he did during the winter to get to that point, he felt he had earned himself some gluttony and relaxation.

“I have to celebrate now because I have a tendency not to celebrate,” Blake said. “I’m going to take tomorrow off, not hit weights and just live life a little bit.”

JAMES CIACCIO

St. Anthony’s, NYSPHSAA Class A 800, Federation 800

St Anthony's James Ciaccio wins the Boys 800 meter run...

St Anthony’s James Ciaccio wins the Boys 800 meter run at the NYSPSAA Track and Field Finals ,Day 1,at Middletown on Friday, June 13 ,2025 in Middletown ,NY Credit: Neil Miller

The senior’s redemption story was an epic one, for sure.

He had a moment to forget at the CHSAA Intersectional Championships on May 24 when he lost the 800 at the finish line with a premature celebration that slowed him down. The tension at Icahn Stadium on Randall’s Island was palpable, and coach Tim Dearie’s disappointment was audible.

Then came Day 1 of the state championships, and Ciaccio proved he had learned his lesson. He came from behind on the final lap to overtake his future Northeastern teammate — Newburgh Free Academy’s Brady Danyluk — and win it all in 1:49.64.

“Obviously, this is a huge difference from three weeks ago,” Ciaccio said. “I just didn’t get ahead of myself and finished before letting anything else take over. While I’m still in that race, I’m still competing. I just took the race as it was going; not being too reactive. Once I saw it was go-time, I took the opportunity and went.”

MATTHEW DeCICCO

Hewlett, Class B pentathlon

Matthew DeCicco of Hewlett, right, races to victory in the...

Matthew DeCicco of Hewlett, right, races to victory in the boys 110 meter hurdles final during the Nassau County track and field Class AA team championships at Hewlett High School on Monday, May 19, 2025. He posted a time of 15.69. Credit: James Escher

In his last act before joining Albany’s men’s track team, DeCicco scored 3,244 points to finish atop Class B in the pentathlon. He ran 15-flat in the 110 hurdles, 4:44.02 in the 1,500, cleared 5-5 in the high jump, flew 20-5   3⁄4 in the long jump and threw the shot 38-9  3⁄4.

It was his resilience that allowed him to win, taking the title by a relatively small 32 points. In his weakest event, the high jump, he had not yet cleared 5-1 and was down to his last attempt. He managed to clear it and move to 5-3 where, once again, he failed on the first two tries. He got the job done again to move up to 5-5, where history repeated: two failures and a clearance.

By toughing it out through 5-5, the former quarterback salvaged 504 points, which was 210 fewer than Jamesville-Dewitt’s Terrell Willis, who was ultimately his runner-up.

“I was about to quit,” DeCicco said. “It was a very stressful day. It was fourth down. I just remembered that I’ve done this a million times in practice, and I got it done.”

ELMONT 4 X 400 METERS

(Caleb Harris, Dominic Collins, R’Len Richards, Aidan Peterkin), Class B, Federation

Clockwise from top left: Dominic Collins, Aidan Peterkin, R’Len Richards and...

Clockwise from top left: Dominic Collins, Aidan Peterkin, R’Len Richards and Caleb Harris after leading Elmont to state title in the 4 x 400 relay. Credit: Chris Diaz

Elmont’s deep squad of sprinters thrived as a collective all year, spending most of the outdoor season as the state’s top-ranked 4 x 400 relay team. The boys, led by three seniors and anchored by a junior, had a busy Saturday at the state championship meet, as they practically bookended the day with victorious performances.

At around 9:30 a.m., Elmont logged a 3:17.19 to win Class B and qualify for the Federation race, which was the last scheduled event of the day. Eight hours later, they got into a tight battle with Minisink Valley, but Peterkin took the baton, made a move into first place and narrowly held on through the finish line. Their 3:14.91 secured not only the ‘undisputed champions’ label, but also cemented them as the top 4 x 400 squad in the state on time.

DAVIN LI

Glenn, Class B 100, Class B 200

Elwood-John Glenn Davin Li wins his Class B 100 Meter...

Elwood-John Glenn Davin Li wins his Class B 100 Meter run at the NYSPSAA Track and Field Finals ,Day 2,at Middletown on Saturday, June 14 ,2025 in Middletown ,NY Credit: Neil Miller

Li’s high school career ended a year early. The multi-talent is graduating ahead of schedule to pursue a degree at the Massachusetts Institute of Technology, where he will also be sprinting for its men’s track team.

Before moving on to MIT, he had one more mark to leave on Glenn ... as if being an All-State violinist, a valedictorian, and a four-year starter on defense for a county champion boys soccer team wasn’t enough. He sprinted 10.89 to win his class’ 100 championship and 21.46 to take his class’ 200 title.

“It’s pretty special, to be honest,” Li said. “I just came out here to run my best. I’m happy to have gotten some [personal records], and of course, I had to get some wins, as well.”

DJ McDONOUGH

Garden City, Class B 800

Donald McDonough of Garden City races to victory in the...

Donald McDonough of Garden City races to victory in the boys 800 meter run during Day 1 of the Nassau County track and field state qualifiers at North Shore High School on Thursday, June 5, 2025. He posted a time of 1:53.69. Credit: James Escher

In his final high school race, the Washington & Lee commit finished third among all runners, and atop Class B, in the Federation 800 — registering 1:51.86 to capture the title.

It was a year of constant growth for McDonough, who had always been a solid runner. However, this year McDonough blew up and broke out. His meteoric rise ended fittingly: with a gold medal at the state meet.

“I think it’s mostly due to the fact that after having a pretty good [prior] season, I knew that I could be much better if I really put the work in, and I knew I had a lot of untapped potential that I really wanted to reach,” McDonough said. “I really fell in love with the sport and all the things that it brought me last year and that just pushed me harder and made me really want to be the best there is.”

MANHASSET 4 X 800

(John Hogan, Blake Sealy, Nic Katsoulis, Ryan Boldi), Class B, Federation

Clockwise from top left: Ryan Boldi, Blake Sealy, John Hogan...

Clockwise from top left: Ryan Boldi, Blake Sealy, John Hogan and Nic Katsoulis after leading Manhasset to a state title in the 4 x 800 relay. 

 

 

  Credit: Steve Steiner

After winning the same two titles in the winter, Manhasset’s 4 x 800 relay defended them by running 7:46.04 in Middletown. It was a nice sendoff for Hogan and Boldi, who are both graduating. Boldi ran a strong anchor leg to bring home the title and fend off Xavier, securing the Federation win by just 0.78 seconds.

Sealy was not a member of the indoor championship team, as he dealt with injuries to his foot. He was replaced by senior Cole Thalheimer, who more than sufficed in the role. However, Thalheimer went down with an injury this spring, allowing Sealy to return the favor and step in for him to help deliver the championship. The boys were all part of the team that won the Class B championship in cross country.

“I still can’t believe we won three state titles this year,” coach Steve Steiner said. “Unbelievable.”

JORDAN PECK

North Babylon, Federation 110 hurdles, Class A 400 hurdles, Federation 400 hurdles

North Babylon's Jordan peck wins at the Class A Boys...

North Babylon’s Jordan peck wins at the Class A Boys 400 Meter hurtles at the NYSPSAA Track and Field Finals ,Day 1,at Middletown on Friday, June 13 ,2025 in Middletown ,NY Credit: Neil Miller

Peck was the best hurdler on Long Island all year, and began his two-day state championship journey with a win in Class A’s 400s in 52.99. The junior also finished second in the 110s in 14.04. Both times qualified him to run in the Federation races, giving himself a shot at instant redemption in the 110s.

With the extra chance, he thrived. Peck narrowly won the Federation 110s in 14.32 before taking the Federation 400s with ease in 52.89.

He ran in honor of his teammates who had missed the state meet qualifications.

“I can’t even tell you how it feels,” Peck said. “I think my team, and especially the seniors, can finally rest their heads knowing that somebody got the revenge for them.”

AIDAN PETERKIN

Elmont, Class B 400

Elmont's Aidan Peterkin wins the Class B 400 meter dash...

Elmont’s Aidan Peterkin wins the Class B 400 meter dash at the NYSPSAA Track and Field Finals ,Day 1,at Middletown on Friday, June 13 ,2025 in Middletown ,NY Credit: Neil Miller

Though he shines running the anchor leg of Elmont’s 4 x 400 relay, Peterkin is also strong on his own. The day before he played the hero on Elmont’s 4 x 400, he ran a 47.77 in the Class B 400 to become an individual state champion.

The solo title packed a different thrill.

“I’m beyond blessed,” Peterkin said. “I had great competition to push me and I was able to prevail, so I’m really happy with my performance.”

KENNETH RAMDAYAL

Herricks, Class A shot put

Herricks junior Kenneth Ramdayal throws the shot in the NYSPHSAA...

Herricks junior Kenneth Ramdayal throws the shot in the NYSPHSAA Class A shot put championship.
Credit: Joe Caruso

Ramdayal almost got the job done on Day 1, but he fell just short in the Class A discus, finishing second at 168-9. The next afternoon, in a crowded field, the junior threw the shot 59-6  3⁄4 to win by over 2  1⁄2 feet.

Though he finished the season ranked behind Chaminade junior Jonathan Szymanski in the shot put, Ramdayal was able to beat him head-to-head at the state meet and ended the season with 13 wins in 14 meets.



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Chargers’ Anna Roessner named G-MAC Women’s Track Athlete of the Week (Dec. 2-8)

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In terms of first impressions, it’s hard to make a better one on the collegiate track and field scene than Hillsdale College freshman Anna Roessner.

Roessner has been awarded the G-MAC Women’s Track Athlete of the Week award, the conference office announced on Monday afternoon, after a stunning debut performance at the GVSU Holiday Open. It’s the first G-MAC track and field award to be handed out this season.

All Roessner did in her first-ever collegiate race, a 60 meter dash prelim, was obliterate the old Hillsdale school record of 7.58 held jointly by Kajsa Johansson and Lucy Minning by over two-tenths of a second, and also break the G-MAC record of 7.41 held by past All-Americans Kya Epps of Walsh and Jordan Taylor of Findlay. Her time of 7.36 is currently the fastest time in the nation in NCAA Division II, in the top 10 collegiately regardless of division, and would have placed fourth in the nation at last year’s NCAA DII Indoor Championships.

Roessner proved her time wasn’t a fluke in the final, running a 7.41 to take first in the event, and also ran a solid 200 meter dash, placing third with a respectable opening time of 24.81. Her 60 meter time gives her an excellent chance to be selected for the 2026 NCAA DII Indoor Championships in March at Virginia Beach, and she’ll have plenty of time to try and improve on it throughout the rest of the spring, with several meets in January and February and a very competitive sprint conference in the G-MAC to race against.

The Chargers will next be in action on Jan. 16, coming back from Christmas Break to compete in the Al Campbell Invite hosted by the University of Akron.



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PREVIEW: Montana Awaits the Coyotes in FCS Quarterfinals

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12.08.2025


VERMILLION, S.D. — The story continues for the 2025 South Dakota football team, adventuring to the state of Montana for the second-straight FCS Playoffs as they head to Missoula, Montana to battle the No. 3-seeded Montana Grizzlies on Saturday, December 13 in the FCS Quarterfinals from Washington-Grizzly Stadium led by the new South Dakota career passing leader Aidan Bouman
 
The game will televisted on ABC with Roy Philpott (PxP), Sam Acho (analyst), and Taylor Davis (sideline) on the call for the 2025 FCS Quarterfinals. You can listen to the voice of the Coyotes John Thayer on the Coyote Sports Network beginning at 1:30 p.m. (CT) for the pre-game show with former Coyote Gary Culver joining Thayer for the call at 2:30 p.m. (CT).
 













FCS QUARTERFINALS | No. 11-seed SOUTH DAKOTA (10-4, 6-2 MVFC) at No. 3-seed MONTANA (12-1, 7-1 Big Sky)
Date | Time Saturday, December 13 | 1:30 PM (MT) / 2:30 PM (CT)
Location Missoula, Mont. | Washington-Grizzly Stadium (25,217)
Fan Information Tickets | Parking | Game Day Info
Television ABC – Roy Philpott (PxP), Sam Acho (Analyst), Taylor Davis (sideline)
Radio Coyote Sports Network (John Thayer, Gary Culver) [KVHT 106.3 FM]
Live Stats NCAA
Game Notes South Dakota | Montana | MVFC | College Pressbox
Digital Program NCAA Program
Social Media @SDCoyotesFB Twitter | #GoYotes | @sdcoyotesfb Instagram | Facebook Facebook

YOTES IN THE FCS PLAYOFFS

  • South Dakota makes their fifth trip to the FCS Playoffs this season (2017, 2021, 2023-25) and third-straight trip.
  • It’s the first trip for head coach Travis Johansen in his first season as head coach, though he’s been a part of four total trips now as defensive coordinator and/or head coach. 
  • Six of the 10 total FCS Playoff games for South Dakota have been played in the DakotaDome, while Saturday’s game at Montana will be the fifth road FCS Playoff game.
  • The Yotes are set to clash with what’s proven to be the most frequent conference in the FCS Playoff with their fourth meeting against a Big Sky school in the playoffs.
  • QB Aidan Bouman is just one of two USD QBs to play in multiple FCS Playoff games (Streveler, 2017). He’s the only QB to throw for 1,000+ yards in the playoffs.
  • South Dakota is undefeated in FCS Playoff games when they score first (4-0), lead at halftime (5-0), force 3+ takeaways (4-0), and/or holds the ball for 30+ minutes of game action (3-0).

 
KEY STORYLINES

  • South Dakota and Montana are set to meet for the 21st time in program history on Saturday with the first-ever meeting in the FCS Playoffs.
  • This season South Dakota is 7-2 when scoring first, 7-0 when leading at halftime, 7-1 when not committing a turnover, 5-0 with a rusher over 150+ yards in the game, and 5-0 with a receiver having 100+ yards in the game.
  • The Yotes are 4-2 against top-25 FCS opponents this season with all four wins coming in the months of November and December.
  • USD had a stretch of not committing a turnover in six-straight games did not commit a turnover in six of the eight MVFC games this season. It’s now eight games this season without a turnover, following the Mercer game (Dec. 6).
  • PACING THE FCS: L.J. Phillips Jr. LEADS the FCS net rushing yards (1,847), fourth in carries (279), fourth in rushing yards per game (131.9), T7th in rushing touchdowns (18), and sixth in yards per carry (6.62).
  • Phillips Jr. has climbed the top-10 single-season all-time list for rushing yards, sitting SECOND entering heading to Missoula. He needs 115 yards to set a new single-season program record.  
  • Phillips Jr. became the 12th Coyote – and third in the Division I FCS era – to eclipse 1,000 rushing yards in a single season against Northern Iowa (Oct. 18).
  • Aidan Bouman holds a 32-13 (45 games) record as the starting quarterback at South Dakota and has thrown a touchdown pass in 12 of the 14 games this season with a new season – and career-high five touchdowns in the regular season finale at Southern Illinois.
  • After the Mercer game, Bouman is now the South Dakota career passing yards leader (9,047) and SECOND all-time in career passing touchdowns (66).
  • Bouman has now thrown 11 touchdown passes in the last three games.
  • With 11 100-yard rushing games this season (nine from Phillips Jr., two from Fletcher), South Dakota now has had 78 100-yard rushing games in the Division I FCS era with Phillips Jr.’s 301 yards against Northern Colorado being the Division I single-game record.
  • Walsh (at Lamar), Roman Tillmon (vs. UNC), Nate Ewell (at NDSU; at UNI; vs. UND; at SIU; vs. Drake) are the only three Yotes with 10+ tackles in a game this season with Tillmon (14) now holding the season high.
  • Mikey Munn has been on a tear at cornerback with a career-high two interceptions (x2; vs. Drake, Sept 20; at Mercer, Dec. 6) and leads the team with ten (10) pass-break ups on the season.
  • South Dakota has won 20 of their last 24 MVFC games dating back to the 2023 season.
  • South Dakota is in their 130th season of college football and with their 31st head coach in program history.  
  • Last week, head coach Travis Johansen became the first coach to win double-digit games in their first season as head coach at South Dakota.
  • South Dakota holds an all-time program record of 590-568-35 entering Saturday. In the Division I FCS era, South Dakota has won 96 games (96-108).

 
MONTANA GRIZZLIES

  • Led by Bobby Hauck in his 14th full season in Missoula, he picked up his 150th win leading the Griz with the 50-29 win over South Dakota State last weekend in the Second Round.
  • Montana won their first 11 games of the season before dropping a top-5 clash to in-state rival Montana State to end the regular season and finished with a 11-1 record.
  • Earning the No. 3 national seed, the Griz had a First Round bye before a dominant win over SDSU last time out.
  • The Griz are 2-0 against MVFC teams this season – both games in Missoula – defeating SDSU and North Dakota (24-23 back in September).
  • QB Keali’I Ah Yat has thrown for over 3,500 passing yards this season with 29 touchdowns to help the Griz to their 12-1 mark. He leads an offense that boasts a top-10 FCS passing offense (286.6 yards per game) and top-5 total offense (466.1 yards per game).
  • The defense, however, has struggled to stop opponents’ passing attacks. The Griz sit 115th of 126 FCS programs, allowing 263.6 passing yards per game.

 
SERIES HISTORY

  • South Dakota and Montana have met 20 previous times, with Montana leading the all-time series, 14-6.
  • Montana has won eight-straight games in the series with South Dakota never defeating the Griz since going Division I (0-5).
  • In Missoula, the Griz lead the series 11-3 with the last South Dakota win coming in Montana back in 1965.
  • It marks the fourth Big Sky opponent for South Dakota in the FCS Playoffs (USD, 2-1).
Stay up to date with all things Coyotes by following South Dakota Athletics on Facebook /SDCoyotes, X (Twitter) @SDCoyotes, and Instagram @sdcoyotes
#GoYotes x #WeAreSouthDakota





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Wildcats of the Week: December 1-7

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DAYTONA BEACH, Fla. –  Daimoni Dorsey of B-CU Women’s Basketball and Sha’Nard Walker of B-CU Track & Field have been named Wildcats of the Week for the week of December 1-7, 2025. 

Daimoni Dorsey put together an offensive masterclass in an HBCU Invitational victory over Livingstone College. The senior guard scored a career-high 24 points on an efficient 9-for-15 performance from the field, including four makes on six attempts from three-point range. She also added two rebounds, two assists, and a season-high four steals.

 Sha’Nard Walker set an event record in the 300m to highlight the start of indoor season, Saturday at the Birmingham Indoor Icebreaker at the Birmingham Crossplex. Walker finished first in the 300m with an event-record 33.56.

Each week, The Bethune-Cookman Office of Athletic Communications recognizes one male and one female student-athlete through the Wildcats of the Week award.

This award recognizes student-athletes who have excelled in competition, in the classroom, and in the community over the past week, exemplifying the Championship Culture of Wildcat Athletics. 

2025-26 Wildcats of the Week

December 1-7

W: Daimoni Doresey, Women’s Basketball

M: Sha’Nard Walker, Track & Field

November 24-30

W: Chanelle McDonald, Women’s Basketball

M: Jakobi Heady, Men’s Basketball

November 17-23

W: Jordan Brooks, Women’s Basketball

M: Timmy McClain, Football

November 10-16

W: Shayla Henry, Volleyball

M: Javon Ross, Football

November 3-9

W: Madison Molock, Tennis

M: Arterio Morris, Men’s Basketball

October 27-November 2

W: Amya Jennings, Volleyball

M: Andrew Kiplagat, Cross Country

October 20-26

W: Sthefany Carvalho, Volleyball

M: Jaylen Lewis, Football

October 13-19

W: Melissa Gonzalez, Volleyball

M: N/A (No Men’s Competition this Week)

October 6-12

W: Valencia Butler, Cross Country

M: Andrew Kiplagat, Cross Country

September 29-October 5

W: Amya Jennings, Volleyball

M: Ali Scott Jr., Football

September 22-28

W: Sierra Herndon, Volleyball

M: Javon Ross, Football

September 15-21

W: Zahara El-Zein

M: Maleek Huggins, Football

September 8-14

W: Nola Hemphill, Volleyball

M: Cam’Ron Ransom, Football

September 1-7

W: Reese Wilson, Women’s Golf

M: Stephen Sparrow Jr., Football

August 25 – 31

W: Kaleigh Williams, Volleyball

M: Andrew Kiplagat, Cross Country

For all the latest Bethune-Cookman Athletics news, follow us on Facebook (Bethune-Cookman Athletics), X (@BCUAthletics), Instagram (@BCU_Athletics) and BCUAthletics.com
 



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Men’s Volleyball Season Tickets On Sale

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HONOLULU – Season tickets for the 2026 University of Hawai’i men’s volleyball season go on sale Monday, December 8.  Season tickets may be purchased online at www.etickethawaii.com or at the Bankoh Arena at Stan Sheriff Center box office (Monday through Friday, 9:00 a.m. – 5:00 p.m.).
 

The season ticket package includes 17 home matches for 15 dates. UH will open the season with an eight-match homestand beginning with a pair of two-match series against NJIT, Jan. 2 & 4 and Loyola Chicago, Jan. 8 & 9.
 
Hawai’i will then host start-up programs Roberts Wesleyan and Rockhurst in consecutive double-headers, Jan. 14 and 16. Match times are 11:00 a.m. and 7:00 p.m. each day. Only one ticket will be distributed per day and will be good for both matches. The 11:00 a.m. match will be considered general admission.
 

Following a 55-day layoff between home matches, UH will host Pepperdine, March 4 & 6, before the OUTRIGGER Invitational, which is considered one of the nation’s premiere in-season tournaments. This year’s field is headlined by nine-time tourney champion UCLA of the Mountain Pacific Sports Federation in addition to Lewis of the Midwestern Intercollegiate Volleyball Association, and Mount Olive of Conference Carolinas. The tournament runs March 12-14 with two matches each day.
 

Hawai’i then begins Big West play and will host UC Santa Barbara, March 27 & 28 and CSUN, April 17 & 18.
 
Single game tickets go on sale Friday, 12/19 at 9am
 
2026 UH Men’s Volleyball Season-Ticket Prices:
Lower Level – (only single seats available)
A,B,C,D, AA, EE, FF,GG,HH (all rows), JJ (rows 1-9) – $400*
Adult E, BB, CC, DD – $325*
Senior Citizen E, BB, CC, DD – $265* 
Youth (ages 4-high school) E, BB, CC, DD – $225*
 
* = Price includes applicable Seat Premiums

Upper Level

Adult – J-BB & HH-Q –  $175

Senior Citizen – J-BB & HH-Q –  $130

Youth (ages 4-high school) – J-BB & HH-Q –  $100

 

Adult – CC-GG & P-K – $150

Senior Citizen – CC-GG & P-K – $115

Youth (ages 4-high school) – CC-GG & P-K – $90 

 

 

#HawaiiMVB

 
 



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College track and field: Notre Dame’s Haberichter commits to Indian Hills | The Hawk Eye – Burlington, Iowa

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Landry Haberichter always thought he would play baseball when it came time to head off to college.

That was before the Notre Dame High School senior fell in love with track and field.

Haberichter, a two-time state placewinner in the 100-meter dash for West Burlington-Notre Dame, made his decision Saturday when he verbally committed to run track next year at Indian Hills Community College in Ottumwa.

When push came to shove, Haberichter followed his heart, and passion.

“I am really looking forward to it. Ever since I started to run track in junior high, I’ve loved it,” said Haberichter, who is an all-state outfielder for the Nikes’ baseball team. “My love for track just kept growing with Coach (Corey) Lamm. I love baseball, too. I kept asking myself what do I still love, track or baseball? What do I want to do for the next four years, play baseball or run track? That was my thought process.”

Haberichter finished second in Class 2A in the 100-meter dash as a sophomore, running 11.16 seconds in the finals. He also ran on the Falcons’ 4×100 relay team which was 19th overall in 44.31.

Haberichter came back last year in Class 3A and finished third in the 100 in 10.70 and helped the Falcons finish 20th in the 4×100 in 43.90.

Haberichter decided not to play his senior year of football after playing quarterback for West Burlington-Notre Dame his junior year.

Instead, Haberichter has been focusing on his track training.

“I started running after baseball season because I still wasn’t sure what I was going to do,” Haberichter said. “I was doing lifts for track and baseball. I was running when school started. I was going over to West Burlington or Burlington and running. I lift at either Notre Dame or West Burlington or go to the YMCA. They have a new indoor training facility at Dankwardt Park for the Mudd Dawgs. As an alumni of the Mudd Dawgs, I am using that to train this winter.”

Now that his decision has been made, Haberichter said he is focusing on track in the spring and wants to make one last run at the state tournament in baseball next summer.

“It’s kind of crazy to think about. I love baseball. I grew up around baseball,” Haberichter said. “This will be my last time playing baseball. I’m going to play with all my heart and do my best to help our team get to state. It’s going to be sad when it’s over.”

Indian Hills, coached by Brent Ewing, finished fourth at the NJCAA Outdoor Nationals last spring.

The Warriors were in the spotlight over the summer as former Indian Hills great Kenny Bednarek took silver in the men’s 200-meter dash at the World Championships in Tokyo. Indian Hills alum Tyrice Taylor advanced to the semifinals in the 800.

“I will be ready to compete for Indian Hills,” Haberichter said. “It’s going to be a lot of fun running track this spring. I really want to go get that gold medal this year.”



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Lauren Herseth Named Head Coach of CWU Volleyball

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ELLENSBURG, Wash. Lauren Herseth, the Associate Head Volleyball Coach for Central Washington University, has been named the next Head Coach of the Wildcat program following the transition of current Head Coach Mario Andaya into the Deputy Athletics Director position, CWU Director of Athletics Dennis Francois announced on Monday.
 
“It has been a pleasure to see Lauren grow and develop over her time as a student-athlete and coach at Central,” Francois said. “Playing for and then working with Mario over the past six seasons, Lauren has learned from the best and has played a key role in the continued success of the program. I am extremely excited for Lauren, and I am confident that she will continue to evolve and grow as she takes the first chair as the leader of Wildcat Volleyball.”
 
Herseth congratulated Andaya on his new position in the Administration of CWU Athletics.
 
“Mario isn’t just a game changer, he’s a life changer, and I’m excited for his impact to span beyond our program,” Herseth said. “Our department is lucky to have him in this new capacity, and I’m excited for other coaches, staff, and admin to experience his leadership.”
 
Herseth’s collegiate volleyball career began at Central, competing for the Wildcats from 2011-2014. During her four-year playing career for the Crimson and Black, Herseth helped the program reach three NCAA appearances and finished ranked in the top ten in program history for both sets and matches played. A team captain, she was also a three-time GNAC All-Academic selection while majoring in Physical Education and School Health. Herseth was heavily involved in CWU Athletics, serving three years as SAAC President, and also competed on the Wildcats’ Women’s Basketball team during the 2013–2014 season.
 
After graduating, Herseth began her teaching and coaching career in Olympia, Washington. She joined the Saint Martin’s University Volleyball staff from 2016–2018, helping guide the Saints to their winningest season in program history in 2017. Her tenure also produced three All-Conference selections—Becky Mitchell (2017), as well as Megan Vernoy and Rachel Gondrezick (2018)—the first time SMU had multiple All-Conference honorees in a single season.
 
Following her time at SMU, Herseth returned to her high school alma mater, Olympia High School, in 2019, assisting longtime head coach Laurie Creighton in her 41st season with the Bears.
 
In February 2020, Herseth resigned from teaching to return to her collegiate alma mater, joining the CWU coaching staff. Since her arrival, the Wildcats have reached the NCAA West Regionals every year, including back-to-back regional semifinal appearances in 2021 and 2022. After the 2023 season, Herseth was promoted to Associate Head Volleyball Coach.
 
The 2024 season marked the Wildcats’ best campaign since 2005, finishing 18-7 overall and 16-2 in GNAC play, securing the program’s first GNAC title in 19 years. CWU advanced to its 12th-straight NCAA Tournament. The ‘Cats followed that up this season by going 18-7 overall, with a 14-4 conference record that saw CWU claim its second consecutive title and fourth total, as the Wildcats finished the season in a four-way split for the GNAC regular season title. Central went on to defeat Simon Fraser 3-2 in the first round of the NCAA Tournament before narrowly falling to Fresno Pacific 2-3 in the regional semifinals.
 
Herseth is excited to begin the transition into the head coaching role and reflected on her time serving with Coach Andaya the past six seasons.

“Coaching alongside Mario has been one of the greatest experiences of my life, and our program will continue to do great things because of what he built over the last 30 years,” Herseth said. “I am honored to be stepping into this new role, with an extremely fun and talented roster,  and I can’t thank Dennis and Mario enough for investing in and preparing me for this moment. I love this program, and I am committed to carrying on the legacy of CWU Volleyball.”

 

Herseth will begin her new position effectively on Dec. 16, 2025.





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