Sports
Lower Cape May wrestling wins Cinnaminson Duals title, continues to ascend in rankings
CINNAMINSON – There’s only been one downfall with the recent success of the Lower Cape May High School wrestling team.“I guess we can’t sneak up on anybody anymore,” LCM head coach Billy Damiana said.The Caper Tigers are completely fine with that problem.After winning its first sectional title in over four decades last winter, Lower Cape […]

CINNAMINSON – There’s only been one downfall with the recent success of the Lower Cape May High School wrestling team.“I guess we can’t sneak up on anybody anymore,” LCM head coach Billy Damiana said.The Caper Tigers are completely fine with that problem.After winning its first sectional title in over four decades last winter, Lower Cape May continues to establish itself as one of South Jersey’s best squads. The team is expected to take another big jump in the area rankings after Saturday’s performance.That’s because the Caper Tigers were crowned champions at the Cinnaminson Duals, knocking off No. 5 Seneca, 37-36, in the final. That came on the heels of a 50-25 blowout of No. 6 Paulsboro in the semifinals.More:The Mat Pack’s South Jersey Mean 15 wrestling rankings after first full week of Jan.
“This definitely put our stock up there,” said sophomore Bryce Paley, who locked up the championship with a technical fall against Seneca. “We came here looking to go 3-0 and we did it.”“For a lot of these kids, it’s uncharted territory,” he said. “They’re not used to the success we’ve had lately. There’s an expectation now. And that expectation is a privilege, it’s not pressure. You should want to be happy when you’re out there competing. You should want that challenge.”
Lower Cape May entered the week ranked No. 9 in the Mat Pack’s Mean 15. The team could be as high as No. 4 when the new rankings come out next week.Damiana says the success has been a long time coming for the program, which will reach 600 wins in its history with two more Ws. However, that doesn’t mean his young grapplers grasp what comes with the victories.Last season, Lower Cape May captured its first sectional title since 1982. However, the Caper Tigers had to replenish many of the spots in the lineup, especially up top.Those new upper weights came up huge at Saturday’s tournament.Senior Jake Robson, a first-year wrestler, took the mat just once in the tourney, but he delivered a clutch 12-8 win at 190 against Seneca. Junior John Hearon, a first-time starter, went 3-0 with a pair of pins, including one against Seneca.Senior Dennis Serra, who is working his way back from an illness, went 2-0 at 190 despite weighing in light.And a banged up Gabe Tosto showed plenty of toughness on his way to three pins, including a crucial fall in the final. Tosto has 12 wins, including 10 by pin, at 157.“Everybody did their part, I’m proud of them all,” Damiana said.Paley did his part, too.The sophomore battled the whole season to get down to 113 pounds. He finally made the weight at the Cinnaminson Duals. After splitting his first two bouts of the tournament, Paley locked up the team title with a technical fall against Seneca.“I’ve been out for most of the season, so to come back and help the team win, it’s very exciting,” Paley said.After weighing around 145 during the summer, Paley struggled with the drop.“It was a hard cut for me, but I made some adjustments and I made it,” said Paley, who went 2-0 at 120 on Jan. 4.Paley said he got to the school early on Saturday morning to work out and make weight.It was worth it.Paley started strong with two takedowns in the first period and worked through a bloody nose to finish off a 21-6 technical fall in the second period.“I was looking for the pin,” Paley said. “I kept getting bloodied when I was on top, so Coach said you might as well cut him, so I cut him and started taking him down as much as I could.”Hitting the century markSeneca’s Daniel Bogardus remembered the last time he wrestled at Cinnaminson. That’s when he was part of the Golden Eagles’ victory, which was the 300th in program history in 2023.On Saturday, Bogardus achieved another milestone in the same gym, but this one was all his.The senior became the fourth Golden Eagle to achieve 100 career wins as he sealed a pin at 144 against Lower Cape May to reach the century mark.“It’s like a dream come true for me,” Bogardus said. “Every since I was a freshman, I was grinding to get these wins.“I always believe I was going to get it. All through middle school, I set my goals high. This was one of them and I’m glad I got it.”Bogardus joins Joe Manchio, Max Borton and Declan Deveney with 100 career wins for Seneca.“It’s really cool to see him get that,” said Seneca’s Greg Bauer, who has been the program’s only coach since its inception. “It’s good to see all that hard work pay off for him.”Meet notesDamiana said he set his alarm clock for 4 a.m. on Saturday. A few inches of snow that had to be cleared, a late arriving bus and a two-plus-hour journey to Cinnaminson made for a really long day.Was it worth it?“It was way worth it,” he said.Seneca won its first two meets against Haddon Township and Wall to improve to 7-0, before faulting in the final.“We wrestled a really sloppy match,” Bauer said about the final. “It wasn’t our best and that’s the result.”Paulsboro went 1-2 in the tournament. The Raiders knocked off host Cinnaminson, 47-27, in the opening round before falling to Lower Cape May, 50-25, in the semifinals and Wall, 41-35, in the the third-place meet.Paulsboro’s Paul Morina has 797 career wins, three short of becoming the second head coach in state history with 800 wins. The state record is 802. Big Red wrestles Collingswood at home on Monday and at Audubon on Wednesday.The ResultsCinnaminson Duals – FinalLower Cape May 37, Seneca 36126: Michael Mirassol, S, p. Connor Barikian, 0:49; 132: Peyton Reese, S, d. Billy Whitney, 8-0; 138: Chase Hansen, LCM, p. Jake Bauer, 0:38; 144: Daniel Bogardus, S, p. Dominick Marrero, 1:00; 150: Daniel Byrne, LCM, tech fall Mark Finelli, 19-4, 3:11; 157: Gabe Tosto, LCM, p. Isaac Anderson, 4:58; 165: Sawyer Rosenberg, S, d. Shane Morrell, 7-2; 175: David Douglass, LCM, p. Brody Sweeney, 1:23; 190: Jake Robson, LCM, d. Nicholas Schmied, 12-8; 215: John Hearon, LCM, p. Larry Sweeten, 3:09; 285: Patrick Degnan, S, tech fall Caden Britton, 25-10, 4:34; 106: Travis Bauer, S, p. Landon Shivers, 1:17; 113: Bryce Paley, LCM, tech fall Avery Padilla, 21-6, 3:16; 120: Kyle Figueroa, S, p. Cade Heacock, 0:45.Tom McGurk is a regional sports editor for the Courier-Post, The Daily Journal and Burlington County Times, covering South Jersey sports for over 35 years. If you have a sports story that needs to be told, contact him by email tmcgurk@gannett.com. Follow him on Twitter at @McGurkSports. Help support local journalism with a digital subscription.
Sports
Surfers Dharma – The Journey to Purpose (ft. Koa Smith, Tom Carroll, Pacha Light)
Filmmaker and narrator Uriel Jean Armel sets out to document what it means to live with purpose. Along the way, iconic surfers including Tom Carroll, who turned his struggle with addiction into a gift, and rising voices for activism and awareness through surfing like Koa Smith and Pacha Light share their own stories of transformation. […]

Filmmaker and narrator Uriel Jean Armel sets out to document what it means to live with purpose. Along the way, iconic surfers including Tom Carroll, who turned his struggle with addiction into a gift, and rising voices for activism and awareness through surfing like Koa Smith and Pacha Light share their own stories of transformation.
Through this movie, we aim to bring awareness on environmental issues in Indonesia.
If you would like to support this cause, you can reach out to Risman via his IG page: Lombok Plastic Free IG page @lombokplasticfree
Or, Sungai Watch who provided us with some additional footage. Their their teams are cleaning up beaches and rivers of Indonesia, installing barriers to prevent the trash from coming to the ocean: @sungaiwatch – you can also support and donate through their webpage: sungai.watch
If you are interested in the topics of healing and meditation, head over to the website of Dr Joe Dispenza (drjoedispenza.com), both Koa and Uriel have been attending his retreats and found deep healing through his studies and practices
Thank you to all our kickstarter donors who made this journey possible. To be continued!
Sports
Garbiñe Muguruza and Kosovare Asllani plot sporting pathway to social sustainability …
A former World No.1 in women’s tennis and a footballer who has played in the top divisions of Spain, England, France, Italy and the USA joined forces with Laureus and sustainability partner, EY, at the Laureus World Sports Awards earlier this week, to begin a new chapter in social sustainability in sport. Both two-time Grand […]

A former World No.1 in women’s tennis and a footballer who has played in the top divisions of Spain, England, France, Italy and the USA joined forces with Laureus and sustainability partner, EY, at the Laureus World Sports Awards earlier this week, to begin a new chapter in social sustainability in sport.
Sports
Amer Sports' SVP Sustainability, Anne Larilahti, joins WFSGI Board
We are proud to share that Anne Larilahti, Senior Vice President, Sustainability at Amer Sports, has been appointed to the Board of Directors of the World Federation of the Sporting Goods Industry (WFSGI). Anne has led sustainability efforts at Amer Sports since 2022. As a board member, she will share her experience and help shape […]


We are proud to share that Anne Larilahti, Senior Vice President, Sustainability at Amer Sports, has been appointed to the Board of Directors of the World Federation of the Sporting Goods Industry (WFSGI).
Anne has led sustainability efforts at Amer Sports since 2022. As a board member, she will share her experience and help shape the direction of the sporting goods industry on key issues such as physical inactivity, sustainability, and responsible business. We talked with Anne about what this means for her, for Amer Sports, and for the future of the industry.
What is WFSGI, and why is it important for Amer Sports to be involved?
The WFSGI is a global organization that brings together companies and associations from across the sporting goods industry, from big brands to manufacturers and national federations. It’s a platform for joint action on the challenges and opportunities we all face, like promoting physical activity, advancing sustainability, and working on international trade issues facing the industry. For Amer Sports, being part of WFSGI means we can contribute to and learn from industry-wide solutions and bring our perspective into global conversations.
What will your role be as a board member?
I am honored to join the WFSGI Board as a representative of Amer Sports at this pivotal time for our industry. I will bring in perspectives from sustainability, especially on topics like decarbonization, circular business models, and inclusive access to sport. I’m also interested in how we as an industry can better connect with public health and policy stakeholders to encourage more active lifestyles.
Physical inactivity is one of WFSGI’s key focus areas. Why does that matter?
It’s a huge global issue. According to the World Health Organization, 31% of adults worldwide—that is 1.8 billion people—don’t get enough physical activity. That’s not just a statistic—it’s a global public health crisis. Physical inactivity is linked to chronic diseases, mental health challenges, and reduced quality of life. As an industry, we have both the responsibility and the opportunity to help reverse that trend. We can create more inclusive products, support community sports, and work together to remove the barriers that keep people from moving.
What are you most excited about in this role?
At Amer Sports we believe that sport has the power to drive positive change by improving health, strengthening communities, and inspiring more sustainable ways of living. I’m excited to work together to turn that potential into action with others who are passionate about the same goals. It’s a valuable opportunity for us to learn from global peers, contribute to industry-wide progress, and share how our brands are working to make sport more inclusive and sustainable.
We congratulate Anne on her appointment and look forward to the impact she will help deliver in this new role.
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