Sports
Meet Sayali Gudhekar, India’s first female water polo coach
A trained Bharatnatayam dancer, a lead UI/UX designer with a leading MNC and India’s first female water polo coach, Sayali Gudhekar wears multiple hats.
Sayali was only 14 when she captained the Indian team for the first time. She demonstrated passion and leadership from a young age and the recently concluded Indo-Sri Lanka Championship in Sri Lanka, was her first stint as India’s first female coach. Her team won the series with a clean sweep over Sri Lanka.
Her transition from a player to a coach has been emotionally empowering and Sayali couldn’t agree more. In an exclusive conversation with The Bridge, Sayali shares her journey and plans ahead. Excerpts:
Congratulations! Your U-21 women’s team had a clean sweep in Sri Lanka. Please take us through your experience.
It was an incredible journey. From Day 1, the team showed commitment, energy to go ahead. Every match was a testament to their preparation. They had the hunger to win and as we know that it was a clean sweep.
We had prepared well for the tri series. We had a month-long camp at SAI Bangalore. We had to make sure that we were going all out. There’s no mercy. It’s water polo, one of the toughest sports. So, yeah, we went all out and played well. The Swimming Federation of India (SFI) is helping us get good exposure with camps, international matches and other facilities. All in all it was a good journey.
This was your first stint as a water polo coach, making you the first female water polo coach in India. What does it feel like to begin your coaching career successfully on foreign soil?
Watching my team rise to this occasion, stay composed under pressure and clinch the gold was one of the most rewarding moments of my coaching career.
You have been an active player yourself, having led the Indian water polo team for a long time. How has the transition been?
I would say the transition has been emotionally empowering. From representing India as a young player to now mentoring the next generation, it feels like a full circle. And being the first female coach comes with a lot of responsibility. But it also opens doors for more women to step into leadership roles in this arena.
Water polo is a very male dominant sport and you have to pave your own path and make your own way. And I’m here for it.
You said water polo is a tough sport. What makes it a tough sport?
Water polo is a team sport and a very close contact sport. So, there are times when players pick up injuries in the water. To avoid that, we need to prepare ourselves on land. There are different strategies and tactics to play in each position. A center fullback training is different from that of a winger. Attacking tactics are different. Defensive tactics are different to keep us safe from injury.
We had an unfortunate incident in Sri Lanka, where our second best player tore the webbing of her finger that needed stitching. But despite that, the team didn’t panic and performed. So, these are the scenarios that you come up with.
Share with us your journey and the challenges?
I was 13 or 14 when I began playing water polo. That was the time when the visibility of the sport, especially for women, was not that much. It wasn’t easy. Even I have faced a lot of setbacks with injuries and the usual resistance that women often encountered in any contact sports. But there were highs too like captaining India, winning medals at senior nationals, junior nationals and national games and now coaching the under 21 team to international success. The journey has been tough but every challenge is built by resilience.
Water polo being a male dominant sport, what made you stay true to the sport?
The first thing that comes to my mind is only passion. I have always been passionate about water polo and the belief that water polo in India, especially for women, deserves more attention. Each setback made me stronger and every little win, personal or my teams, kept me going. I knew I had to give more not just as a player but as a mentor or a builder of the sport. I am associated with the Greater Mumbai Amateur Aquatics Association (GMAAA) as a vice president to provide a platform to young and budding players. It’s an honorary work.
What are your long-term and short-term goals?
In the short term, I want to create more exposure for our women athletes and prepare them to perform consistently at international tournaments. I aim to establish a stronger pipeline of talent through grassroots level and programs to see India being recognized as a competitive water polo nation globally.
What message would you give to someone trying their hands at water polo for the first time?
Go for it. It’s a game that challenges your body, sharpens your mind and it builds that unbelievable teamwork. Keep fighting till the last minute. It might be tough at first but with training, holding the ball, swimming with the ball, you have to shoot, you have to make plays for scoring. You have to think two steps forward and once you get hooked there’s no turning back. Water polo truly shapes the character like no other sport. It shaped me well so I’m really happy water polo chose me.
Do you have any pre-game rituals or superstitions that you believe in before going in for a match?
I think every sports person has it and so do I. I always take a quiet moment before the match, close my eyes and visualize. I like to cut off from social media or any kind of distractions or phone calls and just be into the moment. I believe, if it’s done in the mind then it’s already aligned with your body. You know what you’re doing and just stay positive and let the whole team feel that positivity.
Do you feel more responsible as a coach than when you were a player?
Yes, definitely because as a coach I’m answerable to everyone. If the team loses, I would say it’s because of me but when the team wins, it’s always because of everyone’s hard work. It’s a bigger responsibility right from training, planning schedules, to seeing who’s well, who’s not and it’s everything that falls under one rule.
How different is the coaching approach now?
I started with Parsi Hakeem (Parsi sir). He’s no more. He followed a very traditional approach but gave us the best in his capacity. Not just as a player he also pushed me into coaching at my club level. I remember one time he was in the US, I just had one and a half months to train my boys because our pool was under renovation and we were practicing at another pool. We won that tournament against defending champions. He said Sayali, I’m very proud of you and this is your journey. That’s how he pushed me so I’m grateful for it.
Your husband Arjun Kawle is also a professional water polo player. How does that help?
He plays for the Western Railway. He is one of the best center forwards India has. Coming back to the team I was playing, he was the coach. I was playing against his team. I was nervous as it was my first stint as coach and his team was champion for two years. It was like a healthy rivalry. I am proud of that.
What are the plans from here?
The focus is now on the senior team. We have Asian Championships in October in Ahmedabad. Most of the junior players will be in the senior camp. The life for players is very short in Indian water polo especially for women. The first phase of camp got over in April, now we have a second and third phase coming up. The second phase is before the Senior Nationals.
Why do you say the life of a women’s water polo player is shorter?
We don’t have opportunities. Male players have jobs, they have other options. But for women, we can only represent club teams. There are no professional teams. There is a police team but with very limited options and hence everybody pursues their studies.
What do you do when not playing water polo?
I’m a lead UI/UX designer with Accenture. In my teens I did my MFA and BFA in Bharatnatayam. Dance and water polo have always been my passion. Then, when you grow up, you choose.
Sports
Owens, Zukley Sweep United East Women’s Track & Field Athlete Of The Week Awards

LATHAM, N.Y. – Juniors Savannah Owens (Frederick, Md./Gov. Thomas Johnson) and Jillian Zukley (Severna Park, Md./Severna Park) of the St. Mary’s College of Maryland women’s indoor track & field team claimed the United East Conference Women’s Indoor Track and Field Athlete of the Week awards as released by the league office Tuesday (Dec. 9).
Owens was named the United East Track Athlete of the Week for the first time in her career while Zukley garnered United East Field Athlete of the Week honors for the fifth time during her indoor career.
St. Mary’s College opened the 2025-26 campaign at the Christopher Newport University Holiday Open on Dec. 6.
Owens broke a school record in her return following a year away from the Seahawks indoor and outdoor track & field teams. The 5-5 sprinter took second in the 600m with a program record of 1:44.22, breaking the previous school record of 1:49.93 set by teammate Avery Arizzi ’27 on Dec. 2, 2023. She also placed third in the 800m in 2:35.81 while leading off the fourth-place 4x400m.
Following her performance, Owens leads the conference in the 800m while ranking 18th in the Mid-Atlantic region.
Zukley qualified for the 2026 All-Atlantic Region Track & Field Conference (AARTFC) Championships (Mar. 6-7) in the weight throw in the first indoor meet of the season. The 6-3 thrower opened her junior campaign with a bang as she captured the shot put with 11.67m. She then came in second in the weight throw with a school record 15.11m, knocking off her own record of 13.79m set on Jan. 31, 2025, at the Marlin Invitational.
Zukley currently leads the league in both events while ranking fourth in the Mid-Atlantic region in weight throw and sixth in shot put.
2025-26 United East Conference Women’s Indoor Field Athletes of the Week
2025-26 United East Conference Women’s Indoor Track Athletes of the Week
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Sports
Purdue Volleyball Adds ACC All-Freshman Outside Hitter to 2026 Roster
Purdue has added a young star to its 2026 roster via the transfer portal. The Boilermakers landed a commitment from former Georgia Tech outside hitter Mimi Mambu. She comes to West Lafayette with three years of eligibility remaining.
Mambu spent her freshman season with the Yellow Jackets and was named to the ACC All-Freshman Team. She averaged 2.923 kills per set and hit .155 for the year. The 6-foot outside hitter also totaled 48 blocks and averaged 1.067 digs per set.
“What a wonderful Christmas gift to get the commitment from a smart and dynamic student-athlete,” coach Dave Shondell said in a statement. “We’re excited to have this hard-hitting high-flyer join our team after such a strong first season at Georgia Tech where she helped lead them to an NCAA tournament appearance. We watched Mimi play in high school and knew she would be a special player. Mimi learned so much about our program from Kash [Akasha Anderson] and Isabelle Bardin who are good friends from the D.C. area.”
Welcome to West Lafayette, Lameen “Mimi” Mambu! ✍️ pic.twitter.com/JW1CDDrCRR
— Purdue Volleyball (@PurdueVB) December 28, 2025
Shondell saw Mambu up close during the 2025 season. On Sept. 3, the Boilermakers hosted Georgia Tech in the Stacey Clark Classic. The Yellow Jackets won the match 3-1, and the freshman hitter ended the evening with 10 digs and seven kills.
Georgia Tech ended the year with a 16-14 record.
Mambu will likely fill a void left by Purdue senior Akasha Anderson, who proved to be one of the top hitters last season. After transferring in from Michigan State, the senior averaged 2.911 kills per set and had a .282 hitting percentage. She only got better as the season progressed.
Mambu will join a talented and experienced roster in West Lafayette. She joins All-Big Ten selections Kenna Wollard and Grace Heaney at the pin-hitter spots. She will also be playing alongside All-Big Ten setter Taylor Anderson and All-Big Ten honorable mention libero Ryan McAleer.
Purdue closed out the 2025 season with a 27-7 record and a trip to the Regional Final round of the NCAA Tournament.
Mambu had ups and downs

As any freshman might, Mambu had some highs and lows throughout her freshman campaign. She reached a double-digit kill total in 13 of Georgia Tech’s 30 matches.
Mambu also had some off days, though. On five occasions, she ended a match with a negative hit percentage. Three of those came against Louisville, Pitt, and Purdue, all of which made deep runs into the NCAA Tournament.
Mambu is a tremendous athlete with high-flying ability and a strong arm. The biggest focus for Shondell and the Boilermakers will be to develop some consistency, but Purdue’s coaching staff has proven it can correct some of those issues.
Plus, with a full year of college volleyball now under her belt, Mambu is likely to show major improvement from her freshman to sophomore season.
Get top Boilermakers stories, expert analysis, and can’t-miss moments straight to your inbox for free by signing up for the Purdue Boilermakers on SI newsletter!
Related stories on Purdue volleyball
PURDUE FRESHMAN HITS TRANSFER PORTAL: One of Purdue’s freshmen from the 2025 recruiting class entered the NCAA transfer portal and has already found a new home. CLICK HERE
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How does a Q-Collar work?
Sports
Cougars come back to win Pop-Tarts Bowl 25-21 over Georgia Tech – BYU Athletics – Official Athletics Website
Fourth Quarter
On second-and-nine, Bachmeier found Roberts in a tight window for a gain of 18. Damuni added four yards, and on third down, Roberts caught a 7-yard pass to move the chains. Bachmeier and Ryan connected for the seventh time, this time for 13 yards to pin BYU at the Yellow Jacket six-yard line. After Kingston recorded a four-yard carry, Nawahine took the direct snap and plowed into the end zone. Keeping the offense on the field to go for two, Bachmier rushed it into the end zone to cut the deficit to three.
BYU forced the game’s first three-and-out. Kingston returned the punt 34 yards to set BYU up at its 45.
Bachmeier pitched to Damuni for a gain of five on first down. The freshman running back gained one yard on the next play, but the Cougars were unable to convert on third-and-four, and Vander Haar and the punting unit returned to the field, resulting in the second three-and-out of the game.
An illegal snap penalty pushed Georgia Tech back to its four-yard line. On second-and-14, King hit Rutherford for a gain of 12, and then another illegal snap penalty was enforced on the Yellow Jackets to set up third-and-seven. Haynes got just short of the line of gain before Glasker and Tanner Wall tackled him to force a punt. Kingston returned the punt four yards and set BYU up at its own 30 with 5:44 on the clock.
Following two incomplete passes, Bachmeier found Kingston at the BYU 34, and he advanced to the 43-yard line to grab the first down. Phillips secured a 14-yard pass from Bachmeier, and then Kingston caught a 15-yard pass to cap three consecutive first downs. After an eight-yard pass to Ryan to the Georgia Tech 20, the running back room led the way, kick-started by Nawahine picking up nine yards with a hurdle over a defender. Bachmeier passed to Damuni for a gain of seven, and then the Providence, Utah product powered into the end zone for his first career touchdown. Alongside Ferrin’s extra point, the Cougars took the lead, 25-21 with two minutes left.
Ferrin’s kickoff was returned 13 yards to pin Georgia Tech at its 21. Nusi Taumoepeau and Lutui hurried King and his pass fell incomplete on first down. On the next play, King lost the ball on a low snap but recovered his fumble for a loss of five yards. On third-and-15, another pass fell incomplete, forcing fourth-and-15. On the play, King went deep to Rivers for a gain of 66 at the BYU 18 with 52 seconds on the clock. The defense held the Yellow Jackets to three-straight incomplete passes, setting up fourth down with 14 seconds remaining. King attempted to hit Haynes in the end zone but his pass was intercepted by Johnson to seal the Pop Tarts Bowl victory 25-21.
Sports
Kats take care of Biblical Studies 117-57
The Bearkats (8-4) controlled the temp on both ends of the court, shooting close to 60 percent while limiting the Ambassadors to 31 percent. Sam Houston used its height advantage to dominate the paint, outscoring Biblical Studies 62-12 and outrebounding the Houston area team 66-29.
Isaiah Manning led the Kats with a career-high 27 points to go along with 10 rebounds for his first career double-double. Freshman Jacob Walker also scored a new career high with 24 points, Veljko Illic added 16 points and nine boards, freshman Matt Dann chipped in a career-high 12 points, freshman Jacoby Coleman finished with 11 and Damon Nicholas Jr. had 10.
Sam Houston built a huge first-half lead and never looked back.
The Kats went on a 10-0 run thanks to back-to-back 3s by Walker and Manning, who added a pair of layups to grab a 23-10 advantage. Dann punched in consecutive dunks after a free throw and a two more layups by Nicholas to cap the run at 19-0 to put the game away early as the Ambassadors went more than seven minutes without scoring.
Sam Houston shot a blistering 66 percent from the field in the first half, making 25 of 40 shot attempts. The Bearkats also held Biblical Studies to just 23 percent shooting to build a commanding 59-21 lead at the break.
Conference USA action resumes Jan. 2 when Sam Houston heads to Bowling Green, Kentucky to face WKU at 4 p.m. on ESPN+.
Sports
Texas A&M star Ifenna Cos‑Okpalla signs with League One Volleyball
Dec. 28, 2025, 12:20 p.m. CT
At the end of the season, after some of the adrenaline from the Texas A&M championship run had subsided, head coach Jamie Morrison revealed that a few players on his roster would have the opportunity to compete at the next level. While he didn’t name names, we had a pretty strong idea of which standout athletes he was referring to.
On Sunday morning, it was officially announced that senior middle blocker and 2025 NCAAVB Champion Ifenna Cos-Okpalla signed a professional contract to play with League One Volleyball (LOVB) Salt Lake. She joins senior opposite Logan Lednicky in the league, who recently signed with LOVB Houston. Cos-Okpalla was also drafted by MLV but ultimately chose to pursue her career with LOVB. We knew a move was coming soon after the news broke that she had signed with Valor Sports Agency just days before this announcement.
Cos-Okpalla is one of the foundational members of this Aggie championship team, having been part of the program for all four years and choosing to stay committed when Coach Morrison arrived to take over. She elevated her game each season under his leadership, helping her reach new heights and shatter multiple program records. She will leave Texas A&M as the all-time leader in total blocks (566), the single-season block leader (199), and the program’s hitting percentage leader (.422).
It’s fair to say she will be remembered as an Aggie legend, and she now turns her focus toward new goals with a promising professional volleyball career on the horizon.
Ifenna Cos-Okpalla Career stats:
Kills: 637 / 1.70 per set
Hitting %: .372
Blocks: 565 / 1.6 per set
Aces: 41 / .12 per set
Ifenna Cos-Okpalla Career Accolades:
- 2X All-SEC Team
- 4X SEC Player of the Week
- 10X SEC Defensive Player of the Week
- AVCA All-America First Team
- 2X AVCA All-Southwest Region Team
- NCAA Championship All-Tournament Team
- NCAA Champion
Contact/Follow us @AggiesWire on X and like our page on Facebook to follow ongoing coverage of Texas A&M news, notes, and opinions. Follow Jarrett Johnson on X: @whosnextsports1.
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