Connect with us

Sports

Mize gets title; Indians thirds

Randy LefkoSports Editor LAKELAND – Keystone Heights High’s 119 weightlifter Elijah Mize was not a returning district or region or state weightlifter, but the sinewy powerhouse took to his weight group with a vengeance and came away with a Traditional state title at the Class 1A weightlifting championships in Lakeland on Saturday. “I wasn’t a […]

Published

on

Mize gets title; Indians thirds

Randy Lefko
Sports Editor

LAKELAND – Keystone Heights High’s 119 weightlifter Elijah Mize was not a returning district or region or state weightlifter, but the sinewy powerhouse took to his weight group with a vengeance and came away with a Traditional state title at the Class 1A weightlifting championships in Lakeland on Saturday.

“I wasn’t a big part of the team last year, but something clicked in the past year and here I am,” said Mize, who waged a battle to tie with Imagine School’s Angel Vazquez to finish with a 400 pound total after two hours of battle to have his journey come down to a wait and see final lift by Vazquez.

“We just kept lifting, not saying much, but watching closely,” said Mize. “I’ve never been in a tight battle like this and tried to just stay in my own game.”

After clean and jerks of 155 and 175, Mize missed at 190 after Vazques rolled into a plus 20 pound lead with lifts of 185, 190 and 195.

“He wasn’t missing,” said Mize. “I had to make up pounds somewhere and took a shot at my second bench press.”

In the bench, which with the Clean and Jerk and Bench Press added to together for the Traditional score, Mize put up a 210 first lift to Vazquez’ 195.

“I wanted to see what his reaction would be knowing I had better bench press lifts still in me,” said Mize, who won his region title with a 240 final bench press.

Knowing he only made up 15 of the 20 pounds of his gap from the Clean and Jerk, Mize went big and jumped to 225 for his second lift and got his green lights for good. Vazquez hit at 205 to leave the duo tied at at 400 total.

Both lifters missed in their final lifts; 245 for Mize, 210 for Vazquez with Mize, weighing in at 115.90 pounds earning the gold with Vazquez at 117.10.

“We knew it would be close and we also knew he was lighter,” said Keystone Heights coach Steve Reynolds, who finished with two third place finishes for the Indians, who were chasing a return to the state title podium from a few years ago. “We needed everyone to hit all three lifts in their weight classes and we came up short.”

In the team scores, Fort White won in Olympics with 24 points with Williston second at 16 and Keystone Heights third at 13.

In Traditional, Fort White won again with 27 points with Baker High seocnd at 20 and Keystone Heights third again with 13.

“I have said before that the smaller schools in this area and in south Florida have a little bit of an advantage of getting better as coaches are getting better and smarter at perfecting the techniques of their lifters each year,” said Reynolds. “At regions, Fort White was third with us second and West Nassau first in Traditional. In Olympics, we won with Williston second and Fort White third. It is just a matter of being on on the day at state.”

In Olympics, Mize finished fourth with Vazquez winning the outright title with a 345 total. Mize totaled 310.

For the Indians, in Olympics, Colton Hollingsworth was third in Olympics with Aiden Nobles 10th, both at 129; Clark Byrnes was seventh at 154; Layton Wright was fifth at 169; Kyle Perkins was eighth at 199; Logan Madden-Moore was eighth at 219; Brayden Wester and Pete Bostic were ninth and 10th at 238 and Jackson Herman was third at Unlimited.

In Traditional, Keystone Heights had Dylan Currington, eighth at 119; Hollingsworth second at 129; Jagger Lancaster eighth at 154; Damien Dunlap 10th at 154; Zane Leger sixth at 199; Perkins eighth at 199; Trase Wooden ninth at 219; and Wester seventh at 238.

119: Elijah Mize KHHS (310 total Olympics, 400 total Traditional), Dylan Currington KHHS (290 total Olympics, 345 total Traditional)

129: Colton Hollingsworth KHHS (355 total Olympics, 425 total Traditional), Aiden Nobles KHHS (300 total Olympics, 325 total Traditional)

154: Damien Dunlap KHHS (460 total Traditional), Jagger Lancaster KHHS (460 total Traditional)

169: Layton Wright KHHS (425 total Olympics, 485 total Traditional)

199: Kyle Perkins KHHS (480 total Olympics, 565 total Traditional), Zane Leger KHHS (460 total Olympics, 565 total Traditional)

219: Trase Wooden KHHS (445 total Olympics, 530 total Traditional), Logan Madden-Moore KHHS (450 total Olympics)

238: Brayden Wester KHHS (465 total Olympics, 585 total Traditional), Pete Bostic KHHS (440 total Olympics, 525 total Traditional)

UNL: Jackson Herman KHHS (525 total Olympics, 595 total Traditional)

Sports

Christensen named to CUSA All-Academic team

Story Links DALLAS – Sam Houston senior Brady Christensen has been named to the Conference USA All-Academic team, per a release from league officials on Friday.  Christensen is in his second year with the Bearkats, coming to SHSU after years at both Iowa Western CC and San Jacinto College. He played in […]

Published

on


DALLAS – Sam Houston senior Brady Christensen has been named to the Conference USA All-Academic team, per a release from league officials on Friday. 

Christensen is in his second year with the Bearkats, coming to SHSU after years at both Iowa Western CC and San Jacinto College. He played in 36 games in 2024, and has been a primary fixture in the Bearkat lineup in 2025.  

He currently is hitting .259 and is tied for the team lead with nine home runs and four triples, while also adding 11 doubles and 33 RBI. 

In the classroom he has excelled as well, holding a 3.36 overall GPA while majoring in General Business. He is a 2-time recipient of the CUSA Commissioner’s Honor Roll in both 2023-24 and 2024-25 and made the Dean’s List at SHSU in the Spring of 2025. 

Christensen is expected to graduate in December 2025 with a BBA in Business Administration before pursuing a Master of Business Administration beginning in the Spring semester of 2026. 



Link

Continue Reading

Sports

Liz Wluka – Director of Sports Nutrition – Women’s Volleyball Support Staff

UConn Sports Nutrition Overview and Services Hungry Husky Newsletter Liz Wluka joined the UConn athletics staff in August 2017 and serves as the director of sports nutrition.  As a registered dietitian and a certified specialist in sports dietetics, Wluka provides individual counseling as well as team nutrition education to enhance the health and performance of all student-athletes. […]

Published

on


UConn Sports Nutrition Overview and Services

Hungry Husky Newsletter

Liz Wluka joined the UConn athletics staff in August 2017 and serves as the director of sports nutrition.  As a registered dietitian and a certified specialist in sports dietetics, Wluka provides individual counseling as well as team nutrition education to enhance the health and performance of all student-athletes. In this role, she is responsible for planning, developing, and implementing all performance nutrition services provided to all 24 teams.  

Wluka came to Storrs following an eight-month sports nutrition fellowship called “SNIP” Sports Nutrition Immersion Program at the University of North Carolina at Chapel Hill. This fellowship is through the CPSDA organization (Collegiate and Professional Sports Dietetians Association) sponsored by Gatorade.

Wluka was one of 10 participants chosen across the country to participate in this exclusive training program as a sports dietitian. Wluka completed her dietetic internship at Pepperdine University in 2016 and previously worked in the sports nutrition department at UCLA.

She graduated from Syracuse University in 2015 and earned her bachelor’s degree in nutrition. During her undergraduate career at Syracuse, Wluka studied abroad in Sydney, Australia.  

A native of Sharon, Mass., Wluka was selected for both the Boston Globe and Herald All-Scholastic teams in 2011 in the sport of basketball. Wluka was also selected Hockomock League MVP her senior season, becoming the first Sharon high female basketball player to receive this award in three decades.

She is a member of the Collegiate and Professional Sports Dietitians Association and the Academy of Nutrition and Dietetics.



Link

Continue Reading

Sports

Joel DeMarco – Senior Associate Director of Olympic Sports Performance – Women’s Volleyball Support Staff

Team Assignments:  Baseball, Women’s Ice Hockey, Volleyball Education: Master of Education:  Exercise Science and Sports Studies – Springfield College, 2009 Bachelor of Science:  Exercise Science and Health Promotion – University of New England, 2005 Certifications: CSCS/RSCC FMS Level 2 Professional & FCS USAW Level 1 Sports Performance Coach […]

Published

on


Team Assignments: 

  • Baseball, Women’s Ice Hockey, Volleyball

Education:

  • Master of Education:  Exercise Science and Sports Studies – Springfield College, 2009
  • Bachelor of Science:  Exercise Science and Health Promotion – University of New England, 2005

Certifications:

  • CSCS/RSCC
  • FMS Level 2 Professional & FCS
  • USAW Level 1 Sports Performance Coach
  • Precision Nutrition Pn1
  • American Red Cross CPR/First Aid/AED

Coach DeMarco joined the UConn staff in 2012.  He currently oversees all aspects of training for the Baseball, Women’s Ice Hockey, and Women’s Volleyball. Prior to his current team assignments, Joel assisted with Football and oversaw training for the Men’s & Women’s Track & Field/Cross Country, Men’s and Women’s Tennis and Golf teams.  He has coached student-athletes to 2 AAC Conference Championships with Women’s Track & Field, a Men’s Track and Field AAC Outdoor Championship, as well as the 2021 Big East Regular Season and Conference Baseball Championship.  He has also coached 5 All-Americans, 17 MLB draft picks, and 11 NFL draft picks.

In addition to Joel’s commitment to his teams, he oversees the daily operations of the Husky Fuel Station, facility operations and development of interns

Prior to UConn, Joel served as the first full-time Strength & Conditioning Coach at Trinity College, overseeing all aspects of the program including design and implementation of training programs for all 29 varsity teams. He was the driving force behind the Trinity weight room design as well as raised funds to provide additional equipment in their training facility. In his time at Trinity he was part of the 2012 Women’s Lacrosse National Championship, the 2009 NESCAC Baseball Championships/NCAA New England Regionals/Advancement to the College World Series, 2012 NESCAC Baseball Championships, 5 conference championships, 20 conference players of the year and 19 All-Americans. 

In addition to full-time appointments, Joel spent three summers with the Buffalo Bills assisting the full-time strength staff with all aspects of training camp. In addition to his time with the Bills, Joel interned at Williams College, Western New England College, Athletic Evolution, Springfield College and UMass Amherst.  He also served as the Assistant Men’s Basketball Coach at Western New England College overseeing the day-to-day operations including practice, competition and recruiting.  In his season with the team they set a school record 22 wins and were the 2007 ECAC New England Champions. 

A native of North Adams, MA, Joel earned his Bachelor of Science in Exercise Science and Health Performance from the University of New England and his Master of Education in Exercise Science and Sports Studies from Springfield College. He was a varsity letter winner in the sport of Basketball for the University of New England.

Joel resides in Vernon, CT with his wife Kara and daughters Malia and Evelyn.



Link

Continue Reading

Sports

The Space Program on Water Polo Drama ‘The Plague’

The Space Program, a New York-based team of indie producers, describes itself as a collective. The way things work is that the three-person team collaborates on all projects — with one person taking lead and the others assuming supporting roles, depending on the film. “We have been able to become a safety net for each […]

Published

on


The Space Program, a New York-based team of indie producers, describes itself as a collective. The way things work is that the three-person team collaborates on all projects — with one person taking lead and the others assuming supporting roles, depending on the film.

“We have been able to become a safety net for each other and for the films and the filmmakers,” explained Gus Deardoff, who runs the company along with Lizzie Shapiro and Lexi Tannenholtz. “It means there’s always someone available, which helps because filmmakers really need instantaneous contact with their producers at all times, and sometimes you get spread very thin. This way, we have several lines of defense.”

The company, which has worked on the feature debuts of Boots Riley (“Sorry to Bother You”) and Emma Seligman (“Shiva Baby”), takes a particular interest in first-time filmmakers.

“We love working with people that we want to be able to grow with,” said Tannenholtz. “We pick directors who we know are going to be making a lot of movies over the course of their careers.”

One such filmmaker is Charlie Polinger, whose first film, “The Plague,” will premiere in Un Certain Regard at Cannes this year. It tells the story of a group of preadolescent boys who bully and torment each other at a water polo camp.

“It’s a violent sport,” said Shapiro. “The above-water game, you need to follow the rules, but the below- water game, you can scratch and kick and pull at each other. Charlie thought that was a perfect metaphor for the way boys can behave.”

The eerie film, which the Space Program team liken to the work of Todd Field, but required a global search to find the right setting and the necessary incentives.

“I budgeted that movie in New York, New Jersey, Vancouver, Toronto, Ireland, Budapest, Sophia, Bulgaria and Bucharest,” said Shapiro. “We were on the hunt for a big pool.”

They ultimately landed in Romania. Early buzz on the film is strong and Polinger has already lined up a new project, A24’s “The Masque of the Red Death” with Sydney Sweeney tapped for the lead role. As for the Space Program, they have a busy dance card. Up next is “Pure,” the latest film from writer and director Catherine Schetina (“The Bear”), which will star Zoey Deutch. It’s about a young woman who begins to rot from the inside out as her life threatens to unravel at her sister’s wedding. It’s just the kind of quirky, unique, out-of-the-box story that the Space Program was formed to support.

“Maybe we are not the people who do your ‘Star Wars’ with you, but after you’ve made your ‘Star Wars’ and you’d like to make a more personal movie again, we are the people that you really want to collaborate with,” said Deardoff.

Part of that means that the Space Program will keep rolling the money it makes on different productions into the next one, hustling to keep projects moving forward in a business where films frequently fall apart at the last minute.

“Every movie is different, and every movie needs something different,” said Tannenholtz. “And what success means for each movie is different across the board. So we have to approach everything with an individualized strategy. For indie movies, it’s not one size fits all.”



Link

Continue Reading

Sports

High school volleyball: City Section boys’ playoff results and pairings

CITY SECTION BOYS VOLLEYBALL PLAYOFFS FRIDAY’S RESULTS FINALS At Birmingham DIVISION I #1 Taft d. #2 Carson, 25-10, 25-20, 25-17 DIVISION III #1 East Valley d. #7 Maywood CES, 3-0 SATURDAY’S SCHEDULE FINALS At Birmingham OPEN DIVISION #3 El Camino Real vs. #1 Venice, 6 p.m. DIVISION II #1 Valley Academy of Arts & Sciences […]

Published

on


CITY SECTION BOYS VOLLEYBALL PLAYOFFS

FRIDAY’S RESULTS

FINALS

At Birmingham

DIVISION I

#1 Taft d. #2 Carson, 25-10, 25-20, 25-17

DIVISION III

#1 East Valley d. #7 Maywood CES, 3-0

SATURDAY’S SCHEDULE

FINALS

At Birmingham

OPEN DIVISION

#3 El Camino Real vs. #1 Venice, 6 p.m.

DIVISION II

#1 Valley Academy of Arts & Sciences vs. #2 Mendez, 3:15 p.m.

DIVISION IV

#10 Port of Los Angeles vs. #8 Hamilton, 12:30 p.m.

DIVISION V

#3 Harbor Teacher vs. #1 Wilson, 10 a.m.



Link

Continue Reading

Sports

Azusa Pacific Women’s Volleyball Releases 2025 Season Schedule

Story Links AZUSA, Calif. — Azusa Pacific University’s women’s volleyball team has officially released its 2025 schedule, featuring 27 regular season matches, a pair of high-profile tournaments, and 14 contests at the Felix Event Center. The Cougars will look to build on a strong tradition of competitiveness in the PacWest Conference as […]

Published

on


AZUSA, Calif. — Azusa Pacific University’s women’s volleyball team has officially released its 2025 schedule, featuring 27 regular season matches, a pair of high-profile tournaments, and 14 contests at the Felix Event Center. The Cougars will look to build on a strong tradition of competitiveness in the PacWest Conference as they begin their campaign on September 4th.

The season kicks off with the APU/CUI Tournament, hosted at home in Azusa, where the Cougars will face Montana State Billings, Texas Woman’s, Regis, and Western Oregon. Following that, the squad heads into a tough Biola-hosted tournament featuring top regional opponents like Cal State Dominguez Hills and Texas Permian Basin.

“This year’s schedule gives us a great mix of early challenges and key home matches,” said Head Coach Chris Keife. “We’re excited to compete in front of our fans and take our program to new heights.”

A key stretch includes the team’s annual trip to Hawai’i in early October and pivotal conference battles against rivals Biola, Point Loma, and Concordia. The season wraps up at home on November 15 against Dominican.

Below is the complete schedule for the 2025 season:


2025 APU Women’s Volleyball Schedule































Date Time Opponent Location Notes
Sept. 4 (Thu) 6:00 PM Montana State Billings Azusa, CA APU/CUI Tournament
Sept. 5 (Fri) 10:00 AM Texas Woman’s Azusa, CA APU/CUI Tournament
Sept. 5 (Fri) 2:00 PM Regis Azusa, CA APU/CUI Tournament
Sept. 6 (Sat) 11:00 AM Western Oregon Azusa, CA APU/CUI Tournament
Sept. 11 (Thu) 6:00 PM Cal State Dominguez Hills La Mirada, CA Biola Tournament
Sept. 12 (Fri) 10:00 AM Stanislaus State Costa Mesa, CA Biola Tournament
Sept. 12 (Fri) 4:00 PM Texas Permian Basin La Mirada, CA Biola Tournament
Sept. 13 (Sat) 10:00 AM Cal State Monterey Bay La Mirada, CA Biola Tournament
Sept. 17 (Wed) 6:00 PM Menlo Azusa, CA
Sept. 20 (Sat) 1:00 PM Point Loma Azusa, CA
Sept. 24 (Wed) 6:00 PM Hawai’i Hilo Azusa, CA
Sept. 26 (Fri) 1:00 PM Chaminade Azusa, CA
Oct. 2 (Thu) TBA Biola La Mirada, CA
Oct. 3 (Fri) 6:00 PM Vanguard Azusa, CA
Oct. 8 (Wed) TBA Hawai’i Hilo Hilo, HI
Oct. 9 (Thu) TBA Hawaii Pacific Honolulu, HI
Oct. 14 (Tue) TBA Point Loma San Diego, CA
Oct. 16 (Thu) 6:00 PM Fresno Pacific Azusa, CA
Oct. 23 (Thu) TBA Dominican San Rafael, CA
Oct. 24 (Fri) TBA Jessup Rocklin, CA
Oct. 29 (Wed) 6:00 PM Westmont Azusa, CA
Oct. 31 (Fri) TBA Concordia Irvine, CA
Nov. 1 (Sat) TBA Vanguard Costa Mesa, CA
Nov. 5 (Wed) TBA Westmont Santa Barbara, CA
Nov. 7 (Fri) 6:00 PM Biola Azusa, CA
Nov. 12 (Wed) 6:00 PM Concordia Azusa, CA
Nov. 15 (Sat) 1:00 PM Dominican Azusa, CA



Link

Continue Reading

Most Viewed Posts

Trending