Health
Norovirus increasing presence across California
Who’s at risk? People of all ages can get infected and fall sick from norovirus. Young children, older people and those with weakened immune systems are most at risk, with dehydration from vomiting and diarrhea the top concern. Rigorous and frequent handwashing is the best defense against norovirus during the peak winter season, scrubbing the […]


Who’s at risk?
How do you get it?
How can I protect myself?
What is norovirus?
There is no medication to treat norovirus. Rehydration is recommended by drinking water and other liquids, with the exception of coffee, tea and alcohol.
Norovirus is the leading cause of foodborne illness in the United States, responsible for 58% of such infections acquired in the country each year, according to the CDC.
The outbreaks can occur throughout the year but are most common from November to April.
Along with vomiting and diarrhea, common symptoms include nausea, stomach pain, body ache, headache and fever.
How long do you stay sick?
WATCH MORE: Sacramento County Public Health gets national recognition
Scrubbing surfaces with household disinfectants can also help.
There are about 2,500 norovirus outbreaks reported annually in the United States.
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Health
Illinois’ first measles case of 2025 confirmed, health officials urge vaccination
CHICAGO – Illinois health officials have confirmed the state’s first measles case of the year, but they say the risk to the public remains low. What we know: The Illinois Department of Public Health (IDPH) confirmed on Wednesday that an adult in far southern Illinois tested positive for measles—the first case reported in the state […]


CHICAGO – Illinois health officials have confirmed the state’s first measles case of the year, but they say the risk to the public remains low.
What we know:
The Illinois Department of Public Health (IDPH) confirmed on Wednesday that an adult in far southern Illinois tested positive for measles—the first case reported in the state this year. The diagnosis was made through laboratory testing, and at this time, it’s not considered an outbreak.
The individual received care at a local clinic, which is working with IDPH and local health officials to identify any possible exposure. Staff at the clinic were masked and considered immune, and the clinic is reviewing the immune status of any potentially exposed patients.
The general risk of community transmission remains low, but IDPH says it will keep the public informed of any new developments.
“This first reported case of measles in Illinois in 2025 is a reminder to our Illinois residents that this disease can be prevented with up-to-date vaccination,” said IDPH Director Dr. Sameer Vohra.
What we don’t know:
IDPH has not shared additional details about the affected individual, including their age and whether it’s a man or woman.
What’s next:
People who may have been exposed—and are not immune—are advised to monitor for symptoms such as rash, high fever, cough, runny nose, or red-watery eyes.
If symptoms appear, which could take up to 21 days, residents should contact a healthcare provider before visiting a clinic or hospital to prevent potential spread.
Dig deeper:
Illinois hasn’t seen any measles cases since a 2024 outbreak in Chicago that infected 67 people.
Meanwhile, outbreaks in Texas and New Mexico have totaled over 680 confirmed cases, including three deaths, two of which were children, according to reports.
IDPH is reminding residents—especially travelers and those with unvaccinated children—to check their MMR vaccine status. Two doses are 97% effective in preventing measles, according to Dr. Vohra.
The state’s new Measles Outbreak Simulator Dashboard helps parents and schools assess vaccination coverage at individual schools, part of a broader effort to prepare for potential outbreaks.
Big picture view:
Vaccination rates have declined nationally since the COVID-19 pandemic, raising concerns among public health officials about the resurgence of preventable diseases like measles.
For more information about measles, visit the IDPH or CDC’s websites.
The Source: The information in this article was provided by the Illinois Department of Public Health.
Health
Track the spread of measles in Texas
Audio recording is automated for accessibility. Humans wrote and edited the story. See our AI policy, and give us feedback. Sign up for The Brief, The Texas Tribune’s daily newsletter that keeps readers up to speed on the most essential Texas news. The number of cases reported in Texas’ historic measles outbreak has risen to […]

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The number of cases reported in Texas’ historic measles outbreak has risen to 624 cases in 26 counties, as of April 22. Of those, 64 patients have been hospitalized and two school-aged children have died since the outbreak began in January.
More than half of the cases so far have occurred in Gaines County, where the first case was reported on Jan. 29. As of Tuesday, 27 more cases have been reported since the state’s last update on Friday. Bailey, which has two cases, is the latest county to be added to the outbreak list, bringing the total to 26.
The Texas Department of State Health Services updates the number of infections and other details about the West Texas outbreak every Tuesday and Friday. By mid-April, the state health agency’s response to the outbreak, which includes a public awareness campaign, testing and vaccination clinics, has cost $4.5 million.
The most effective way to prevent contracting measles is to obtain two doses of the the measles-mumps-rubella vaccine, which research has shown time and time again is safe. Side effects are mild and rare, according to health experts.
It is not known how the outbreak began. But this region includes pockets of high numbers of unvaccinated individuals.
What is measles?
Measles is a virus that spreads through respiratory droplets passed through the air by breathing, coughing and sneezing. It is one of the most contagious viruses transmissible between humans — 90% of unvaccinated people will get measles if they are exposed. People infected with measles are contagious four days before they begin showing rash symptoms, and the virus can stay active in the air for up to two hours, making hospitals, schools and day cares especially high-risk.
People infected with measles can experience high fever, cold symptoms like a cough or runny nose, watery eyes and a rash all over the body. While most people recover at home, it can lead to serious complications and even death, especially among young children, pregnant women and those with compromised immune systems.
Patsy Stinchfield, the former president of the National Foundation for Infectious Diseases, worked in pediatric medicine for 45 years. She oversaw three measles outbreaks in Minnesota during her career, and said they were among the sickest children she ever treated.
“They come into the emergency room and they are literally ragdolls hanging over their parents’ shoulders, limp, dehydrated, miserable,” she said. “They’re barely even crying, because they’re so dehydrated they don’t have tears.”
How do you prevent measles?
There is an extremely safe vaccine that is over 97% effective in preventing measles. The MMR vaccine protects from measles, mumps and rubella, while the MMRV vaccine also protects against varicella, or chickenpox.
Most people receive the first dose when they are 12 months old, and a second dose when they are around 5 years old, although that can be shifted earlier if there is an active outbreak.
If you are not fully vaccinated, or are unsure if you are fully vaccinated, you can get the first shot now and achieve a significant degree of immunity within two weeks. The second shot, which delivers 97% immunity, can be given 28 days after the first shot, according to the Centers for Disease Control and Prevention.
If you are unvaccinated and believe you’ve been exposed to measles within the last 72 hours, getting a vaccine can lessen the impact of the illness. People who cannot receive the vaccine, such as infants, pregnant women and severely immunocompromised people, may be treated with immunoglobulin within six days of exposure to lessen symptoms.
Once someone has contracted measles, the only treatment is managing symptoms and preventing more serious complications, such as pneumonia.
Since the measles vaccine was not a requirement to attend school until 1980, some older adults are questioning whether they have immunity.
Dr. Peter Hotez, the dean of the National School of Tropical Medicine at Baylor College of Medicine in Houston, has pointed to the Centers for Disease Control and Prevention recommendation that if people are unsure of their immunity, they should first check their vaccination records.
If there’s no record of measles immunity, individuals should get vaccinated with the measles-mumps-rubella (MMR) vaccine. According to the CDC, there’s no harm in getting another MMR vaccine, even if you may already be immune to measles.
The Centers for Disease Control and Prevention says outbreaks are more likely when the vaccination rate in a community falls below 95%.
Can you get sick if you’re vaccinated?
A small percentage of people who have been infected in this current outbreak report being fully vaccinated, according to DSHS.
While people who are fully vaccinated can still contract measles, they are not at risk for severe illness and are much less likely to spread the virus. According to the CDC, people with both vaccine shots, those who have previously had measles or those who were born before 1957 are presumed immune from measles.
Has anyone died during this outbreak?
On Feb. 26, a school-aged child, who was unvaccinated, died after being hospitalized the week prior, according to state officials. The child’s family lives in the outbreak area.
On April 3, an unvaccinated 8-year-old girl, who also lived in the outbreak area, died of measles, according to hospital officials.
State officials have not confirmed when the last person in Texas died from measles prior to 2025.
Where else in Texas have there been measles cases this year?
There have been four additional cases of measles this year that are not being counted in the above totals because they are not considered part of the West Texas outbreak. Two cases were reported in Houston in January, one was reported in February in Rockwall County involving an adult who had traveled internationally and another was reported in February in Austin involving an unvaccinated infant who became infected while traveling overseas. The baby’s parents were vaccinated and local officials do not believe anyone else locally had been exposed.
Austin officials said it was its first measles case in 24 years.
“The time we have been preparing for is here,” Austin Mayor Kirk Watson said during a news conference. “I want to emphasize to everyone listening that vaccination remains the best defense against this highly contagious and deadly disease.”
Watson said there is an effort to raise the vaccination rate in Travis County, including through low-cost or free programs like Shots for Tots, Big Shots, and mobile clinics. Travis County had the lowest percentage of kindergarteners with the measles vaccine — 89.6% — among Texas counties with at least 100,000 people, according to 2023-24 state data.
“We are here to simply say measles can kill, ignorance can kill, and vaccine denial definitely kills,” U.S. Rep. Lloyd Doggett said during the news conference.
Do we know how measles arrived in Gaines County?
Texas Department of State Health Services officials say they do not know that information yet.
I thought we fixed measles. What happened?
The measles vaccine is one of the great achievements in modern medicine. It is so effective, and was so widely adopted, that the U.S. declared measles eliminated in 2000. But as anti-vaccination sentiment increased, vaccination rates dropped and the disease made a resurgence.
While the vast majority of children in the U.S. get the MMR vaccine on time, certain communities have shied away from it for religious or cultural reasons, creating pockets of vulnerability for the virus to take hold. In 2017, Minnesota saw a measles outbreak in their growing Somali community, and in 2019, measles tore through the Orthodox Jewish community in New York City and neighboring counties, eventually infecting more than 650 people.
In Texas, the virus has concentrated in the Mennonite community in Gaines County. One of the county’s local public school districts, with only 143 students, has the highest school vaccine exemption rate in the state — 48% of Loop school district students have conscientious exemptions from required vaccinations. In 2023-24, less than half of all Loop kindergartners — 46% — were given the measles-mumps-rubella vaccine, according to state data.
Two other school districts in Gaines County had higher vaccination rates. Seagraves, with 512 students, had 94% of its kindergartners vaccinated against measles and Seminole, with 2,976 students, had 82% of its kindergartners vaccinated.
In tight-knit communities with low vaccination rates, a measles outbreak should be “somewhat expected,” said Kathleen Page, an associate professor in the Division of Infectious Diseases at Johns Hopkins University School of Medicine.
But vaccination rates have been dropping nationally and in Texas, well beyond these communities that have traditionally abstained, leaving a wider swath of the population open to infection. In 2019, almost 97% of Texas kindergartners were vaccinated against measles, compared to 94% in 2024, according to the CDC.
When was the last time Texas had a measles outbreak?
In 1992, Texas had an outbreak that grew to 990 cases. That was the last outbreak larger than this. Although in 2013, there was an outbreak with 27 cases and in 2019, an outbreak with 23 cases.
This is a 99.9% decrease from the pre-vaccine high point, in which almost 86,000 Texans got measles in 1958.
What do we know about Gaines County’s Mennonite community?
The tight-knit Mennonite community in Gaines County, mostly centered around the town of Seminole, have been hardest hit. Members of this Anabaptist religious order aim to maintain separation from the modern world, in language, school and dress.
They settled in West Texas from Mexico in 1977, drawn there because “large blocks of land were available, population was not concentrated, and private schools were not heavily regulated,” according to the Texas State Historical Association.
Many of the families home-school or send their children to small private schools, and do not maintain regular contact with the health care system, Texas Department of State Health Services spokesperson told Anabaptist World. Mennonites, and their Anabaptist brethren, the Amish, had very low uptake of the COVID vaccine.
Who is most vulnerable to measles?
Infants under the age of 12 months who haven’t yet been vaccinated, pregnant women and immunocompromised children are extremely vulnerable to measles and should take extra precautions during an outbreak.
In Ector County, where an infant fell ill with measles, health department director Garcia commended the family for taking action to get their child tested.
“A lot of times measles can be hard to detect as a parent,” Garcia said. “This mother did everything I would do – she took him to the doctor, and as he didn’t get better, she took him back. That’s when they did the testing.”
These vulnerable populations are not protected by the vaccine the way most children and adults are, so they’re relying on everyone else to keep them safe, Stinchfield said. Especially when it comes to babies, “they’re voiceless,” she said.
“They can’t say, ‘Everyone get vaccinated.’ They don’t get a say, but they’re the ones that are the first to suffer the consequences,” she said. “The community around them are the ones that are supposed to put those shields on and encircle them and protect them by protecting themselves.”
How bad can measles symptoms get?
Dozens of Texans have been hospitalized with measles in Texas. Some have been able to be treated in Gaines County, while others have been sent to Lubbock for a higher level of care, Albert Plinkington, CEO of the Seminole Hospital District, told Texas Standard.
Many people hospitalized for measles can be treated for dehydration and fever, and then sent to recover at home. But in serious cases, children may need higher levels of care. Stinchfield said she had a patient end up on a ventilator in the intensive care unit for 15 days. They survived, but will have lifelong medical complications due to the damage to their lungs.
“Those of us who have stood next to that child in an ICU fighting measles, need to express to parents how devastating it is for the parent and how much regret they have,” she said.
What are state and local agencies doing to manage this?
The Texas Department of State Health Services is working with the South Plains Health District and Lubbock Public Health, as well as local hospitals and health care providers, to manage the outbreak. The state is assisting with contact tracing, in which they try to identify who may have been in contact with someone who tested positive, and letting them know they have been exposed.
They are encouraging unvaccinated people who have been exposed to isolate for 21 days, and if it is within 72 hours of the exposure, get vaccinated to offset some of the symptoms. The South Plains Public Health District is offering measles vaccines at their clinic in Seminole. Approximately 100 people had been vaccinated in recent days, a DSHS spokesperson said in February.
Centers for Disease Control and Prevention also announced on March 4 that officials were in Texas to help local leaders respond to the outbreak. Those extra personnel will provide support for one to three weeks.
Suddenly standing up a measles response takes a huge amount of time and effort from state and local health authorities. It can cost between $2.7 million and $5.3 million to respond to a measles outbreak, according to the CDC, compared to the relatively negligible cost of vaccinations.
“If you were to put this in front of ‘Shark Tank,’ they’d say, ‘Wow, this is the best deal. We definitely need to do something that is so successful, so cost effective and averts spending money that we don’t want to spend, and saves lives. Let’s go for it,’” she said. “That’s the way that our legislators need to think about this as well.”
By mid-April, the state health agency’s response to the outbreak, which includes a public awareness campaign, testing and vaccination clinics, has cost $4.5 million.
Disclosure: Texas State Historical Association has been a financial supporter of The Texas Tribune, a nonprofit, nonpartisan news organization that is funded in part by donations from members, foundations and corporate sponsors. Financial supporters play no role in the Tribune’s journalism. Find a complete list of them here.
Tickets are on sale now for the 15th annual Texas Tribune Festival, Texas’ breakout ideas and politics event happening Nov. 13–15 in downtown Austin. Get tickets before May 1 and save big! TribFest 2025 is presented by JPMorganChase.
Health
April marks head and neck cancer awareness month, highlighting crucial signs
LITTLE ROCK, Ark. (KATV) — April is head and neck cancer awareness month, a time dedicated to raising awareness about a group of cancers that often go unnoticed until it’s too late. These cancers affect areas such as the throat, mouth, and nasal passages. Early detection can significantly improve outcomes, yet many people remain unaware […]


LITTLE ROCK, Ark. (KATV) — April is head and neck cancer awareness month, a time dedicated to raising awareness about a group of cancers that often go unnoticed until it’s too late. These cancers affect areas such as the throat, mouth, and nasal passages. Early detection can significantly improve outcomes, yet many people remain unaware of the warning signs.
Approximately 70,000 Americans will be diagnosed with head and neck cancer this year, with about 16,000 fatalities expected. Common symptoms include a chronic sore throat, hoarseness that persists for more than two weeks, frequent throat clearing, and difficulty swallowing.
Risk factors for these cancers include tobacco use, both smoking and chewing, alcohol consumption—especially when combined with smoking—acid reflux disease, and human papillomavirus (HPV).
Advancements in medical technology have improved treatment options. “In the past, we had to split the jaw and open the entire mouth to be able to get to those,” said Dr. Christine Mirabal of the Jefferson Regional Medical Center. “Now centers that have robots allow the physician or the surgeon to sit over here, actually look into the console, and the robot is set up over the patient who’s over there, and the robot arms allow motions that our body just cannot do.”
This technology enables surgeons to access areas of the body that were previously unreachable without invasive procedures. “So we’re now no longer having a split jaws to get some of these tumors out, we can use the robot to get back there,” she added.
Individuals experiencing symptoms such as a non-healing sore throat, persistent hoarseness, or an unexplained neck mass should seek medical consultation. “There’s many things that can mimic these symptoms,” Dr. Mirabal cautioned. “So I don’t want anyone panicking or thinking if you have a sore throat, you suddenly have cancer, it’s just to raise awareness.”
Health
2 dead from rare mad cow
Two people in Oregon have died from a rare, progressive brain disorder similar to “mad cow disease” that leads to dementia and is %100 fatal.The Hood River County Health Department confirmed the deaths on April 14 and said over the last eight months, there have been one confirmed and two probable cases of the illness, Creutzfeldt-Jakob […]
Two people in Oregon have died from a rare, progressive brain disorder similar to “mad cow disease” that leads to dementia and is %100 fatal.The Hood River County Health Department confirmed the deaths on April 14 and said over the last eight months, there have been one confirmed and two probable cases of the illness, Creutzfeldt-Jakob disease. Of the three cases, two have died, the department added.
According to the health department, at this time, “there is no identifiable link” between the three cases. The risk of contracting the disease is “extremely low” due to it not being spread through the air, touch, social contact or water.
Creutzfeldt-Jakob Disease Foundation.
The disease can occur in different ways, with most happening without a known reason, the health department said. It can also be inherited by family members, and in “very rare cases,” it can be spread through certain medical exposures to infected brain or nervous tissue, or by eating infected beef.
Mayo Clinic said other symptoms of the disease are insomnia, blurry vision or blindness, and trouble swallowing.
Death from Creutzfeldt-Jakob occurs within a year, according to the Mayo Clinic, adding that people with the illness typically die of medical issues associated with the disease. The issues can include trouble swallowing, falls, heart issues, lung failure, pneumonia or other infections.
1 person per million diagnosed worldwide each year.
Health
White House touts Covid
The White House on Friday (April 19, 2025) unveiled a revamped COVID-19 website that promoted the contentious theory that the virus leaked from a Chinese laboratory, framing it as the pandemic’s “true origins.” The Covid.gov website, previously focused on promoting vaccine and testing information, now includes a full-length image of President Donald Trump and criticizes […]

The White House on Friday (April 19, 2025) unveiled a revamped COVID-19 website that promoted the contentious theory that the virus leaked from a Chinese laboratory, framing it as the pandemic’s “true origins.”
The Covid.gov website, previously focused on promoting vaccine and testing information, now includes a full-length image of President Donald Trump and criticizes the pandemic policies implemented under former president Joe Biden.
The site also targets Anthony Fauci, Biden’s former chief medical advisor, for advancing what it calls the “preferred narrative that Covid-19 originated naturally.”
It presents five bullet points aimed at bolstering the lab leak theory, noting that Wuhan, the site of the first known coronavirus case, is also home to China’s “foremost SARS research lab” and has a history of conducting research at “inadequate biosafety levels.”
“By nearly all measures of science, if there was evidence of a natural origin it would have already surfaced. But it hasn’t,” the website said.
The lab-leak theory, once dismissed as a conspiracy theory, has recently gained mainstream traction in the United States.
Even as the debate remains unresolved — scientifically and politically — US agencies such as the Federal Bureau of Investigation and the Department of Energy have come out in support of the theory, albeit with varying levels of confidence.
Earlier this year, the Central Intelligence Agency shifted its official stance on the virus’s origin, saying that it was “more likely” leaked from a Chinese lab than transmission from animals.
The assessment drew criticism from China, which said it was “extremely unlikely” that Covid-19 came from a laboratory. Beijing also urged the United States to “stop politicizing and instrumentalizing the issue of origin-tracing.”
The United States and China are currently locked in a major trade war, with Washington announcing Thursday new port fees for Chinese-linked ships and increased tariffs for Chinese goods.
‘Terrible shame’
“I welcome all efforts to dig deeper,” said Jamie Metzl, a senior fellow at the Atlantic Council in response to the revamped White House website.
“But it would be a terrible shame if such efforts distracted from essential work to help prevent further infections and treat people suffering from Covid-19 and long Covid,” he told NPR.
The new site, which apparently seeks to redefine the political narrative about Covid-19, also criticized the mask and social distancing mandates introduced at the start of the pandemic in 2020. There is also a map of Wuhan that is animated to throb.
Under a section titled “Covid-19 misinformation,” it also accused public health officials under the previous administration of demonizing “alternative treatments” and colluding with social media companies to censor dissenting views about the pandemic — a charge frequently echoed by US conservatives.
The Biden administration has previously rejected the charge that it was suppressing or censoring conservative perspectives.
The website revamp comes after layoffs began earlier this month at major U.S. health agencies, as the Trump administration embarks on a sweeping and scientifically contested restructuring that will cut 10,000 jobs.
Health secretary Robert F. Kennedy Jr — who has alarmed health experts with his rhetoric downplaying the importance of vaccines — said the layoffs were part of a major reform of his department, aiming to refocus efforts on chronic disease prevention.
More than one million people died of Covid-19 and related illnesses in the United States, and millions more fell victim to the disease around the world.
Published – April 19, 2025 07:35 am IST
Health
4 Signs of Perimenopause (and How to Manage It)
Back April 18, 2025 Are night sweats and mood swings catching you off guard? If menopause feels like a distant worry, think again — perimenopause could be the reason, and it can begin earlier than you think. To help you navigate this new chapter, we turned to Amy M. Johnson, MD, an obstetrician and gynecologist […]

Back
April 18, 2025
Are night sweats and mood swings catching you off guard? If menopause feels like a distant worry, think again — perimenopause could be the reason, and it can begin earlier than you think.
To help you navigate this new chapter, we turned to Amy M. Johnson, MD, an obstetrician and gynecologist with Hartford HealthCare Medical Group. She shared a few tips to help you feel your best during perimenopause.
Perimenopause happens before menopause.
Menopause typically occurs around age 51, but it can happen anytime between 40 and 57. But – perimenopause symptoms can start as early as your late 30s.
During perimenopause, fertility declines and cycles become irregular as hormone levels fluctuate. You might ovulate some months but not others. Over time, estrogen drops, periods space out and eventually stop. Menopause occurs when you go 12 months without a period, and symptoms typically last an average of 7.5 years afterward.
“Perimenopause symptoms tend to show up gradually, so it’s not always easy to connect the dots right away,” says Dr. Johnson. “Many patients initially come in thinking their concerns might be from something else.”
4 signs of perimenopause to know.
So, what should you watch for? Here are four common symptoms of perimenopause:
- Irregular menstrual cycles.
- Hot flashes, night sweats and feeling uncomfortably warm.
- Trouble sleeping, often waking up in the middle of the night with night sweats or anxiety.
- Mood swings, depression and anxiety.
“There are also additional symptoms that aren’t as commonly described but frequently reported,” adds Dr. Johnson. “These include brain fog, fatigue, joint pain, weight gain, decreased libido and increased headaches.”
> Related: What Is the Best Temperature to Sleep In?
Do you think you’re experiencing perimenopause?
Your first step is to talk to your doctor. They’ll start by reviewing your symptoms and taking a detailed history.
“Blood hormone levels aren’t usually needed to diagnose perimenopause, but your doctor will decide if testing is necessary,” explains Dr. Johnson.
The good news? Simple lifestyle changes are often the first step to feeling better.
9 tips for managing perimenopause.
While your doctor can provide tailored advice, there are steps you can start today to feel your best during perimenopause.
Dr. Johnson suggests these easy, everyday strategies:
- Eat well: Focus on a Mediterranean-style diet high in protein and veggies and low in carbs.
- Stay active: Stick to a consistent cardio and strength training exercise routine.
- Cool down: Dress in breathable layers, turn down the thermostat and avoid hot foods and drinks.
- Cut back: Minimize alcohol and avoid tobacco.
- Sleep smarter: Stick to a regular sleep schedule, use cotton sheets, keep a fan by the bed and lower the temperature at night to ease night sweats.
- Stay consistent: Keep a regular daily routine to help balance your body and mind.
- Lower stress: Find ways to relax, whether meditation, yoga or simply taking time for yourself.
- Build connections: Set boundaries, foster supportive relationships and lean on your social circle.
- Get expert care: Consult a specialist trained in perimenopause and menopause care.
> Want more health news? Text StartHere to 85209 to sign up for text alerts
Is perimenopause starting to disrupt your daily life?
If the symptoms feel too much, it’s time to talk to your doctor.
“There are plenty of hormonal and non-hormonal therapies we can use to help you feel better during perimenopause,” says Dr. Johnson.
One tip? Skip the online search for answers.
“There’s a lot of misinformation out there on the internet and social media, and all treatments come with potential risks and side effects,” Dr. Johnson explains. “Treatment is highly individualized, so it’s important to partner with your healthcare provider to find the best options for you.”
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