FARMINGDALE, N.Y. | The Farmingdale State College Sports Medicine Department will be holding a student-athlete physical date tomorrow, Wednesday, July 30th. IMPORTANT: The physicals will now be taking place on the third floor of Gleeson Hall.

Please arrive at Gleeson Hall during your designated time slot in shorts, t-shirt and sneakers and bring your cell phone or an iPad to complete the concussion testing. In addition, download the Sway medical app before arrival to save time. If there is a conflict in the time or if you have any questions, please email: FSCsportsmedicine@Farmingdale.edu

Sport-specific time slots are as follows:

Baseball/Softball/Golf – 4:00pm

Men’s and Women’s Basketball/Volleyball – 4:30pm

Men’s and Women’s Lacrosse – 5:00pm

Men’s and Women’s Soccer – 5:30pm

Cross Country/Track and Field/Men’s and Women’s Tennis – 6:00pm

All new and returning student-athletes for the 2025-26 academic year are required to complete a physical in order to be cleared for practices and competition.

Physicals will be conducted by physicians from Orlin and Cohen in conjunction with the Farmingdale State training staff, and will include general physicals, orthopedic screenings, and concussion baseline testing. 

All student-athletes must complete and submit the required forms. Please use Sportsware to upload your most recent insurance card. Instructions to register or log in are included in the forms below:

New or transfer student-athletes paperwork – (Send completed sickle cell forms to FSCsportsmedicine@farmingdale.edu)

Returning student-athlete paperwork

** Any athlete that is under the age of 18, please be accompanied by a parent or legal guardian, or have a letter stating that you are allowed to participate in the physical, ortho screening and concussion baseline testing signed by your parent or legal guardian **

** If any student-athlete cannot make the July 30th physical date, physicals can be done by your own physician or at the FSC Health and Wellness Center – Call 934-420-2009 to schedule an appointment **

It was seven months ago when Penn State women’s volleyball won its eighth national championship in program history. Now, on August 23, it will begin its bid to repeat as national champions when it opens its season against Creighton in the AVCA First Serve Event.

On Monday, Penn State head coach Katie Schumacher-Cawley, libero Gillian Grimes, and setter Izzy Starck took the podium in Chicago for Big Ten Volleyball Media Days ahead of the 2025 season. The national champs will look completely different ahead of next season as they lost five players from last year’s team. Now, the Nittany Lions will have to depend on newer faces if they are to become the first team to repeat as national champions since the Texas Longhorns did it in 2021-22.

“I don’t think I’ve changed a lot in the gym with these guys. I think it’s more of just always being present and enjoying the little things,” Schumacher-Cawley said. “They know they need to put in the work and the time to be great, and they hold each other accountable. I think the standard is still the same, and we’re looking forward to it.”

Despite losing three starters from last year’s team, Penn State has been busy reloading its roster for the 2025 season as it added five recruits on National Signing Day and three transfers, including 2024 AVCA First-Team All-American Kennedy Martin during the offseason. Along with the veterans from last year’s team, the expectations for next season haven’t changed at all for the Nittany Lions.

Nevertheless, Penn State will not be the favorites to win the Big Ten heading into next season, as Nebraska claimed the top spot in the Big Ten preseason poll, ahead of Penn State, which came in second. It has a tough regular season schedule as it will face 16 teams that made last year’s NCAA Tournament, but the team still has the same goal as always: winning.

“I think our goal is to always win, and these guys have really high expectations. But you can do everything right and still fall short, so I think it’s just coming to work every day and being prepared and being the best teammates they can be,” Schumacher-Cawley said. “We do want to win again, and is there pressure? I think it’s fun for these guys. I think they’ve handled themselves very well on and off the court, and that matters.”

After winning the national championship last season, the Nittany Lions will have a lot of pressure to repeat, just like all returning national championship teams do. Not only will the spotlight be very high on Penn State because of that, but also because it will have a record of 16 regular-season matches being televised, including four nationally televised matches on FOX.

However, Penn State doesn’t look to be deterred by this pressure, as it is setting its own expectations for next season and making sure that the spotlight doesn’t get too much on the players. To make that happen, the veterans in the team, like Starck, know that they will have to be the leaders to help the new players on the team.

“I think there’s always been pressure for us, so I think coming into this season it’s just the same mindset we always have of how we work hard with each other, how we push each other,” Starck said. “I definitely think winning the National Championship last year does help us because we know what it takes, and we know how to help the new players in the program, of how we can be the best functioning team together.”

As the Nittany Lions continue to prepare for next season, the spring has served as the perfect opportunity for new recruits like Emmi Sellman and Gabrielle Nichols to showcase their talents. In Penn State’s spring match against Pitt, Sellman had 19 kills on a .341 hitting percentage. She also added four service aces, six digs, and three blocks, as she is looking to replicate the same production as Jess Mruzik did.

Nichols, who also appeared in the spring match, has high expectations heading into the season as she was selected to the USA’s U19 Team that competed in the 2025 World Championship in the summer, where it finished second. With the spring being over, Grimes said that a lot stood out from the new recruits in the spring.

“I think they both bring such a competitive energy to the gym, and I think that’s all what we need, and like I said, Coach [Schumacher-Cawley] does a great job of recruiting players that want to be here and are really competitive,” Grimes said. “I think they just bring such competitiveness to the team that is needed, too.”

IRVINE — The Newport Beach Water Polo Club girls came, they saw and they conquered at the USA Water Polo Junior Olympics.

Three gold medals were earned Sunday, in the platinum division for the 10-and-under, 14U and 16U age groups.

The national club championships stretched across families for Newport Beach. The Mack sisters each collected one, with Maryn in the 10s, McKenna in the 14s and Madison in the 16s.

Newport Beach Water Polo Club sisters Madison Mack (16U), Maryn Mack (10U) and McKenna Mack (14U) all won USA Water Polo Junior Olympics gold medals in different age divisions Sunday.

(Courtesy of Madison Mack)

“In the Newport program, it hasn’t really happened before, so that was pretty fun and exciting,” said McKenna Mack, an incoming junior at Newport Harbor High. “I was watching my sister McKenna’s game before we played, and after I saw her win and I knew my little sister Maryn won, I had that fire in me. I wanted to win as well, so all of my sisters and I could win.

“I think that really represents Newport well, that three of our girls teams could win. I think it just shows how amazing the program is at Newport, and how well it pushes all athletes, gives all girls and boys the opportunity to have success with the sport of water polo.”

Below is a recap of each championship match won by Newport Beach.

The Newport Beach Water Polo Club 16-and under team celebrates after beating Santa Barbara 805 in the USA Water Polo Junior Olympics gold medal match Sunday.

(James Carbone)

Dominant Newport 16Us capture gold

The Newport Beach 16-and-under girls beat Santa Barbara 805 13-8 for the championship.

Gabby Alexson, an incoming junior center at Newport Harbor High and last year’s Daily Pilot Dream Team Player of the Year for girls’ water polo, earned MVP honors.

Newport Beach’s Gabby Alexson (4) shoots for the score against Santa Barbara 805 on Sunday. Alexson was named the 16-and-under MVP.

(James Carbone)

She scored twice in the final, with Madison Mack, Addison Ting and Kennedy Fahey tallying three goals each. Emerson Mulvey also scored twice, and goalkeeper Sutton Lohman made seven saves.

Alexson, Ting, Lohman, Sadie Ricks, Valery Verdugo and Caroline Daniel have now earned Junior Olympics gold medals at the 12s level in 2021, the 14s two years ago and now the 16s.

Newport Beach’s Madison Mack (8) celebrates after a score against Santa Barbara 805 during Sunday’s gold medal match.

(James Carbone)

“Every time here, we get more medals,” Alexson said with a smile. “We’ve been really looking forward to having this team together. It’s been really fun. We went out there and did our job. It was a really dominant game, and it was fun having our whole squad together.”

The Newport Beach 16s went a perfect 7-0 in the tournament, winning every match by at least five goals.

Newport Beach’s Emerson Mulvey (16) looks for an open shot against Santa Barbara 805 on Sunday.

(James Carbone)

Christina O’Beck was the head coach of both the 14s and 16s gold-medal winners, who played back-to-back championship matches at the same pool.

“The current freshmen that are rising sophomores, like Caroline Daniel and Addie Ting, we were in the 14U championship game last year and lost,” O’Beck said. “I think for them to come back and have a win is really special.”

Newport Beach’s CeCe Mesenbrink (3) shoots for the score against Irvine Patriot during Sunday’s 14U gold medal match.

(James Carbone)

Newport 14U girls win thriller against Irvine Patriot

The Newport Beach 14-and-under girls scored a win in one of the most exciting gold-medal matches of the day, taking down Irvine Patriot by a 10-9 score.

Newport Beach 14U player Zoey Johnson (11) gets a shot off against Irvine Patriot during Sunday’s gold medal match.

(James Carbone)

Defender CeCe Mesenbrink had two goals and four steals in the final, earning MVP honors. Mesenbrink’s penalty shot with 2:22 left in the fourth quarter held up as the game-winning goal.

“It feels amazing,” said Mesenbrink, an incoming eighth grader at Ensign Intermediate School. “We played as hard as we could as a team, we played for each other and no one was selfish about it. We just played as a team.”

Zoey Johnson led with three goals in the final, while Hope Doyle scored twice for Newport Beach. McKenna Mack, Mallory Collins and Alexa Hourigan also scored, while goalkeeper Blakely Gregory made five saves.

Newport Beach 14U player Mallory Collins (7) scores a goal against Irvine Patriot in Sunday’s gold medal match.

(James Carbone)

O’Beck called the win “epic,” noting that her team had lost to Irvine Patriot several times earlier in the season. Two years ago, Patriot also had beaten Newport Beach 12-5 in the Junior Olympics 12s championship match with many of the same girls participating..

“It’s a testament to what Kevin Ricks is doing with the 12U girls, and what Carolyn [Doyle] is doing with the 10U girls,” O’Beck said. “They don’t just show up and we win. It’s a long process. It takes a village.”

The Newport Beach Water Polo Club 14-and-under girls’ team poses for a picture after receiving their gold medals on Sunday.

(James Carbone)

Cami Chomchavalit had three steals for Newport, in a game that was within a goal for the entire second half.

Kate Bambury and Skylar Shim led Patriot with two goals each.

The Newport Beach Water Polo Club 10-and-under girls celebrate with the trophy after winning gold on Sunday.

(Matt Meyer)

Newport 10Us win second straight JOs gold

The Newport Beach 10-and-under girls beat San Clemente 14-8 in the gold medal match of that age division.

Center Hattie Doyle, the daughter of coach Carolyn Doyle, led with 11 goals and at least seven exclusions drawn. Logan Cuyler scored twice for Newport Beach, and Karsen Parole added a goal.

Newport Beach’s Hattie Doyle fires in one of her 11 goals during Sunday’s gold medal match.

(Matt Meyer)

Goalkeeper Leila Meyer made 14 saves for the winners, who also got a team-best three steals from Cameron Schwer and a steal and two assists from Wallis Williamson.

Hattie Doyle, Parole, Williamson, Cuyler and Meyer won their second straight national championship at the 10U division.

“It feels really good to keep our title, because we’ve been working so hard,” Hattie Doyle said.

Newport Beach 10U player Karsen Parole looks for an opportunity during the gold medal match against San Clemente.

(Matt Meyer)

Harbor Doyle, Catherine Adey, Sydney Schwer, Vivian Paglia, Piper Kliszewski and Maryn Mack also contributed for Newport Beach.

Carolyn Doyle said the squad hadn’t lost against an all-girls team all year.

“We grind,” she said. “We don’t take it lightly just because we’re 10s. We try to prepare them for next year.”

Newport Beach goalkeeper Leila Meyer prepares to make the stop against San Clemente during Sunday’s gold medal match.

(Matt Meyer)

Like the Mack girls, Doyle also had all three of her daughters earn gold medals on Sunday. Soon enough, her son Duke may be in the mix, though he’s only 2 years old now.

Doyle played high school water polo with Ashley Parole (now Meyer), whose daughter was the 10U goalie Leila Meyer.

Ashley’s brother is Brandon, who also played for Newport Harbor and was an assistant coach for the 10Us, where he coached his daughter Karsen.

“It’s all a family affair,” Carolyn Doyle said.

COLORADO SPRINGS, Colo. (July 29, 2025) – The U.S. Women’s U23 National Team finished pool play without dropping a set after a 3-0 (25-18, 25-10, 25-10) win over Costa Rica on Tuesday at the 2025 NORCECA Women’s U23 Pan American Cup in León, Mexico.

The U.S. (3-0) earned a bye in tomorrow’s quarterfinal round and advanced directly to the semifinal round on Thursday, July 31.

The U.S. recorded 50 kills in the match, 30 more than Costa Rica, and six of the eight blocks in the match. The U.S. hit .460 as a team with its 50 kills and only 10 errors in 87 total attacks, while limiting Costa Rica to a .037 hitting percentage.

Opposite Jurnee Robinson led all players with 14 points on 13 kills and a block. She hit .579 for the match.

Middle blocker Ifenna Cos-Okpalla scored nine points on eight kills, and outside hitter Chloe Chicoine also finished with eight kills. Cos-Okpalla and Chicoine each hit .727 with eight kills without an error in 11 attacks. Chicoine added 10 digs and five successful receptions.

Middle blocker Raven Colvin totaled eight points on seven kills and a block. Libero Emmy Klika paced all players with 15 kills and nine successful receptions.

In addition to running the effective offense, setters Averi Carlson (four points on three kills and a block) and Caroline Kerr (two points on a kill and a block) combined for six points.

The U.S. never trailed in the first set, grabbing an early 8-4 lead when Martin converted an overpass for a kill. A Colvin kill extended the lead to six, 15-9. A block by Carlson gave the U.S. its biggest lead of the set, 20-12. After Costa Rica scored the next two points, Robinson scored on a tip. Robinson finished the set with her seventh kill.

With a 6-5 lead in the second set, the U.S. went on a 8-1 run to take an eight-point lead. Colvin served three aces in that stretch, and Cos-Okpalla delivered a kill to end the longest rally of the match and put the U.S. up 13-6. A Colvin block extended the lead to 12 points, 20-8. Colvin added three kills in the set for four points and Hudson recorded four kills.

A Robinson block put the U.S. up 5-1 early in the third set. A Colvin kill raised the lead to eight, 12-4. The U.S. continued to extend the lead, and a Chicoine kill ended the match for back-to-back 25-10 victories. Robinson paced the U.S. with seven points on six kills and a block.

USA Volleyball Women’s U23 Roster

Name, (Pos., Height, Hometown, College/Pro, Region) 
1 Emmy Klika (L, 5-7, 2003, Novelty, Ohio, Pro Volleyball Federation, Ohio Valley)
3 Chloe Chicoine (OH, 5-10, 2004, Lafayette, Ind., Univ. of Louisville, Hoosier)
4 Cara Cresse (MB, 6-6, 2003, Ft. Wayne, Ind., Univ. of Louisville, Hoosier)
6 Raven Colvin (MB, 6-1, 2003, Indianapolis, Ind., Pro Volleyball Federation, Hoosier)
8 Eva Hudson (OH, 6-1, 2004, Ft. Wayne, Ind., Univ. of Kentucky, Hoosier)
9 Norah Sis (OH, 6-2, 2003, Papillion, Neb., Pro Volleyball Federation, Great Plains)
10 Averi Carlson (S, 5-11, 2003, Lucas, Texas, SMU, North Texas)
11 Ifenna Cos-Okpalla (MB, 6-2, 2004, Flower Mound, Texas, Texas A&M, North Texas)
13C Caroline Kerr (S, 5-11, 2004, Champaign, Ill., Univ. of Tennessee, Great Lakes)
15 Ava Martin (OH, 6-1, 2004, Overland Park, Kan., Creighton Univ., Heart of America)
16 Jurnee Robinson (OPP/OH, 6-1, 2004, Simpsonville, S.C., LSU, Palmetto)
18 Lauren Rumel (OPP, 6-2, 2003, Tucson, Ariz., Oregon State Univ., Arizona)

Alternates
7 Brooke Bultema (MB, 2004, Cincinnati, Ohio, Univ. of Kentucky, Ohio Valley)
12 Ella Swindle (S, 6-2, 2004, Columbia, Mo., Univ. of Texas, Heart of America)
14 Devin Kahahawai (OPP, 6-4, 2004, Kailua, Hawaii, Univ. of Texas, Aloha)
17 Marianna Singletary (MB, 6-4, 2004, Charleston, S.C., UCLA, Southern)
19 Maya Sands (L, 5-7, Rock Falls, Ill., Univ. of Missouri, Great Lakes)

Coaches
Head Coach: Marie Zidek (DePaul)
Assistant Coach: Kayla Banwarth (PVF, Olympian)
Assistant Coach: Danielle Scott (LOVB, Olympian)
Performance Analyst: Matthew Adams (Michigan)
ATC: Cherryl Bueno (Coast to Coast AthletiCare)
Team Lead: Taylor Marten (Ozark Juniors)

Schedule

All times Pacific

July 27: USA def. Dominican Republic, 3-0 (27-25, 25-19, 25-21)
July 28: USA def. Suriname, 3-0 (25-10, 25-13, 25-7)
July 29: USA def. Costa Rica, 3-0 (25-18, 25-10, 25-10)
July 30: Quarterfinals: USA received a bye
July 31: Semifinals: USA vs. TBA
Aug. 1: Medal Match: USA vs. TBA

WORCESTER, Mass. – Holy Cross director of cross country and track and field Egetta Alfonso has announced that 22 student-athletes will join the Crusaders in the fall of 2025. 

For the women, Sinead Butler (Woburn, Mass.), Hannah Dupill (Easton, Mass.), Maddie Goncalves (Haverhill, Mass.), Elle Grant (Canton, Mass.), Allie Kaull (Portsmouth, R.I.), Anna LaBant (Wilton, Conn.), Elliza Martin (Waltham, Mass.), Natalie Martin (Norwood, Mass.), Jordan Moore (Staten Island, N.Y.), Megan Moran (Westfield, Mass.), Nyla Palmer (Boston, Mass.), Macie Salado (Orange, Conn.), Frankie Spagna (Mansfield, Mass.) and Ainsley Weber (Weymouth, Mass.) make up the incoming freshman class.

“This is a deep and driven group of athletes,” Alfonso said. “They’ve had success both in the classroom and on the track and field.  We expect that this class will make an immediate impact in competition and will help shape the future of our program.”

On the men’s side Jacob Baker (Gloversville, N.Y.), Padraig DeMarr (Bronxville, N.Y.), Jack Marchese (Albany, N.Y.), Willem Martino (Annapolis, Md.), Nicolas Oglesby (Concord, N.H.), Daniel Padley (South Hamilton, Mass.) and Matt Shaw (Bellingham, Mass.) make up the class of 2029. In addition to the freshman class, transfer Thomas Speltz (East Greenwich, R.I.) will also join the squad, coming from Colby College.

“This is a small but highly talented and motivated group of athletes,” said Alfonso. “They will fill some key gaps on our roster and we expect a smooth transition as they help raise the team’s overall level of competitiveness.” 

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