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Pope Volleyball Captain, Setter Jahan Lalli Leads With High-Energy Style of Play

Pope High School’s volleyball team capped their 2024 season by capturing the GHSA Class 6A state championship, which was the program’s third state title in the past seven years and their sixth overall. This was Pope head volleyball coach Erica Miller’s second state championship in her four seasons as the Greyhounds’ coach. Like any good […]

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Pope High School’s volleyball team capped their 2024 season by capturing the GHSA Class 6A state championship, which was the program’s third state title in the past seven years and their sixth overall.

This was Pope head volleyball coach Erica Miller’s second state championship in her four seasons as the Greyhounds’ coach.

Like any good coach, Miller knows that you’re nothing without great players. She also knows that with great talent comes a mix of personalities. That sums up the 2024 Pope squad, with each team member playing a significant role toward winning the championship.

For setter Jahan Lalli, that role was as the team’s quarterback, according to Miller.

“Jahan is our team glue, our spark, our fire,” Miller said. “She is our quarterback. Jahan is high energy. She was our No. 1 setter and floor captain, and she rarely left the court. She controlled our offense.”

Lalli was named All-County, All-Region, and All-State for her outstanding play for the 2024 season, during which she compiled 96 kills, 51 aces, and 1,111 assists, averaging 9.4 assists per set. As a defender, Lalli was quite effective with 248 digs on the season.

She set a Pope High School record this season with a 62-assist performance in a five-set win over Woodstock. According to Miller, that is the most assists in a single match in the history of Pope volleyball and ranks No. 5 all-time in Georgia high school history.

In the state finals match against Woodward Academy, Lalli rose to the challenge time and time again.

“In the championship, Jahan was focused and full of energy, quickly recovering from an error and lifting her teammates up when they made a mistake,” Miller said.

Miller said there was a moment in the final match when the Greyhounds were ahead and Lalli took charge on the floor.

“We were ahead two sets to zero at the five-minute break in the final, and Jahan was a key voice, encouraging her teammates to stay focused, keep pushing for excellence, and to go ahead and close the match down right there in the third set, which we were so pleased to have done,” Miller said.

Lalli excels in the heat of a match with her high-energy approach, but it’s her preparation off the floor that makes her a special player, according to Miller.

“She thoroughly studied the scouting report and knew what Woodward’s tendencies were and what they were going to do, and from that she knew what we should do to achieve the success we were looking for,” Miller said. “One of her strongest traits as a setter is her understanding of who the opponent is and what is wise to do against them. She pays attention to what hitters and sets are effective against a particular team, even if that means to take a risky approach over the easy, and perhaps more expected, way. She keeps everyone on their toes.

“Jahan’s play was full of split second choices like this during the state final.”

Volleyball a Lifelong Love for Lalli

Growing up in Frisco, Texas, which is located just outside Dallas, Lalli said she fell in love with the sport of volleyball early in her childhood, which kick started her rise to competitive play.

“I played on my first recreation league volleyball team when I was around 7, and from there I went on to play with some of the most competitive club teams in the country,” Lalli said.

Those club teams include Dallas Skyline, TAV, and Drive Nation.

“Playing at such a high level really drove my passion for the game and prepared me for my later years,” Lalli said.

Lalli said that when her family moved to Georgia, she knew that she would be trying to break into a highly successful program at Pope.

“I knew it would be a daunting task, but incredibly exciting too,” she said.

Pope was coming off their 2022 state championship, and Lalli was a new face trying to find her way into the Greyhounds’ program.

“My first season was my sophomore year, and I played defensive specialist while learning from our defensive setter, Cooper Abney,” Lalli said.

That season, Pope fell to Alpharetta in the 2023 Class 6A state finals. That made Lalli more determined than ever to contribute the next season.

“That just fueled me to help bring home a state championship for my junior season,” she said.

That’s exactly what happened.

“Winning a state championship and getting to run a 5-1 (offensive set) and be the floor captain for the program truly shaped who I am as a player,” Lalli said. “The trust that my team and our staff instilled in me has fostered my leadership skills and confidence so much.”

Lalli pointed to the team’s chemistry and ability to support each other as one of the qualities that contributed to the program’s second state title in three seasons.

“We are extremely tight knit,” Lalli said. “These girls are not only my teammates, but they are some of my best friends. Our chemistry allowed us to bend but never break in those difficult moments.”

Lalli was quick to heap praise on her coaches too.

“I wish I could truly explain how much of a gift Erica Miller has been to me and the Pope volleyball program,” Lalli said. “She is consistent, passionate, and intense. She is a comfortable presence on the sidelines when things get tough, and she is a mentor to all of us.

“Coach Erica really brought out and nurtured my best qualities, this past season especially. Her unwavering trust in my abilities really changed the way I viewed myself as a player and a person.”

Lalli said she’s looking forward to finishing strong at Pope in her senior season and hopes she’ll be able to continue with the game she loves and has played her whole life.

“I’m hoping to play collegiate volleyball following high school and further my education to study journalism and international affairs,” she said.

Miller said she is looking forward to having Lalli back next season.

“The girl is competitive, has the fire to win, and keeps the gas pressed all match long,” Miller said.

Lalli, along with her teammates and Miller, will look to win another volleyball state championship in 2025 for Pope.





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Croatia No.1 on first official world water polo rankings

by croatiaweek June 13, 2025 in Sport (Photo credit: HVS/Giorgio Scala/DBM) Croatia has officially been named the number one men’s national water polo team in the world, according to the newly introduced World Aquatics rankings, unveiled for the first time in June 2025. The announcement, while welcomed, comes as little surprise to those following the […]

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(Photo credit: HVS/Giorgio Scala/DBM)

Croatia has officially been named the number one men’s national water polo team in the world, according to the newly introduced World Aquatics rankings, unveiled for the first time in June 2025.

The announcement, while welcomed, comes as little surprise to those following the sport closely, particularly after an extraordinary run of form from the Croatian team, known as the Barakude (Barracudas).

New ranking system by World Aquatics

The International Aquatics Federation (World Aquatics) launched a comprehensive new global ranking system for men’s water polo teams at the start of 2025. This new system, much like FIFA’s football world rankings, is based on an extensive range of criteria.

Points are awarded based on the result (win or loss), the strength of the opponent at the time of the match, whether the game was played at home, away or on neutral ground, and the level of competition.

The highest weighting is given to matches played at the Olympic Games and World Championships, followed by continental championships, the World Cup, and down to friendly matches.

The ranking reflects performances from January 2024 onwards, including the European Championship hosted in Dubrovnik and Zagreb. The first edition of the rankings was officially published in early June 2025.

Thanks to a phenomenal year, Croatia has emerged at the top of the table with 1,275.80 points from 28 matches, ahead of Spain and Hungary.

Top 10 World Aquatics Men’s Water Polo Rankings:

1. Croatia – 1,275.80 pts (28 matches)
2. Spain – 1,265.40 pts (29 matches)
3. Hungary – 1,046.20 pts (28 matches)
4. Greece – 1,025.80 pts (29 matches)
5. Serbia – 992.40 pts (26 matches)
6. USA – 904.60 pts (27 matches)
7. Italy – 895.00 pts (21 matches)
8. Montenegro – 622.40 pts (28 matches)
9. France – 553.20 pts (23 matches)
10. Brazil – 517.85 pts (18 matches)

Croatia’s top position is backed by a stunning series of results in the past year. In January 2024, the team won silver at the European Championship on home soil.

A month later, they were crowned world champions in Doha, and in the summer, they reached the Olympic final in Paris, claiming another silver medal.

Remarkably, Croatia was the only national team to reach the finals of all three major competitions in such a short period—within just six months. Additionally, they secured 4th place at the 2025 World Cup.

Notably, Croatia leads the rankings despite having played one fewer match than second-placed Spain, yet they still managed to collect over 10 points more.

Brazil played the fewest matches (18) among the top 10 teams, while the rest competed in a similar number of fixtures. Italy, having played only 21 matches, was an exception due to a six-month suspension following the Paris Olympics.


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Wilson Named Second Team All-American at NCAA Championships Breaking Program Record

Story Links EUGENE, Ore. – In his first NCAA Outdoor Track & Field Championship at Hayward Field, combined events student-athlete Cole Wilson was named a Second Team All-American in the decathlon. The Canadian compiled a program record 7,662 points across the 10 events to finish in 11th place.   Wilson became the […]

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EUGENE, Ore. – In his first NCAA Outdoor Track & Field Championship at Hayward Field, combined events student-athlete Cole Wilson was named a Second Team All-American in the decathlon. The Canadian compiled a program record 7,662 points across the 10 events to finish in 11th place.
 
Wilson became the first High Point combined events athlete to qualify and compete at the NCAA Outdoor Championships. In March, he was the first HPU combined events athlete to compete at the NCAA Indoor Championships where he placed 14th overall and earned Second Team All-American honors. Three months later, he made his second NCAA Championship appearance and improved by three placements for 11th overall after entering the competition with the 24th best score.
 
“Cole competed incredibly well,” Coach Hillary Holmes stated. “He was ranked last heading into this championship, and he moved up 13 places with a personal best score. That is not an easy task. With this being his first time in Eugene, and first Panther decathlete to compete at NCAAs, we are so very proud of how he represented HPU. Looking forward to more fun competitions in the future!”
 
DATE: June 12, 2025
SITE: Hayward Field, Eugene, Oregon
EVENT: 2025 NCAA Outdoor Track & Field Championships
 
On day one, Wilson competed in the first five events and posted solid marks to finish the day in 11th place. He began the week with the 100m dash and recorded a 10.95 time. He moved on to the long jump and jumped 7.01m for 10th in the field. In the shot put, Wilson threw 13.67m. In the high jump, he had one of the best clears in the field with a new personal best 2.01m for sixth place. In the last event of day one, he clocked 50.57 seconds in the 400m.
 
Moving on to day two for the last five events of the week, he opened on the home straight away with the 100m hurdles and clocked a 15.11 time. In the infield, he had a solid throw in the discus with a 40.96m mark to place 10th in the field. In the pole vault, he cleared three bars after entering at the 4.51m height. He posted a 4.71m height to finish eighth in the field.
 
“Cole has been working so hard for so long and done such a great job,” Pole Vault Head Coach Scott Houston stated. “On the pole vault side, he’s worked on being consistent and he’s gotten his consistency up. It’s been a dependable event for him so we’re happy to see him keep improving. Coach Holmes has done a phenomenal job with him and they’re a force to be reckoned with, so we’re excited to have him back next year.”
 
He threw close to his personal best in the javelin with a 52.98m launch for 10th place in the field. Closing out the final event of the decathlon, he clocked a 4:38.58 time in the 1500m.
 
In the end Wilson compiled a program record 7,662 points in his final meet of the 2025 season.

Along with Wilson on the men’s side, Ricardo Montes de Oca qualified for the NCAA Championships in the pole vault. During the competition on Wednesday afternoon, Montes de Oca experienced an injury and was unable to attempt a jump to register a height.

“Warmups were going well for Ricardo and then he caught a calf cramp at the beginning of the competition,” Houston added. “As a freshman, we’re excited for his future and for his ability to qualify for both the indoor and outdoor NCAA championships. We’ve just got to get him healthy and teach him how to manage the travel and expectations with everything. He’s going to be a big hitter for us in the future and we’re looking forward to his success and that’s going to be something that all the High Point fans should really be looking out for.”

 

#GoHPU x #DefendTheTeam



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In finale of an adversity-filled year, Texas men take on NCAA Outdoor Track & Field Championships – The Daily Texan

Despite following shortly after indoor, the outdoor season can feel like a blank slate for student-athletes due to the shift in events, format and competition environment.  For the Texas men’s track and field team, the switch was a much-needed reset. After placing 14th out of 15 at the Southeastern Conference Indoor Championships in its conference […]

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Despite following shortly after indoor, the outdoor season can feel like a blank slate for student-athletes due to the shift in events, format and competition environment. 

For the Texas men’s track and field team, the switch was a much-needed reset. After placing 14th out of 15 at the Southeastern Conference Indoor Championships in its conference meet opener, the Longhorns focused on changing the narrative and restoring the expected high level of performance. 

“We’re all irritated, we’re all pissed off,” junior Logan Popelka said earlier in the outdoor season. “We all want to go be great, and we want to show everybody that. Just because we had a bad performance indoors doesn’t mean we are a bad team.”

Popelka and his teammates knew they were capable of rebounding. 

And they have.

The Texas men have been in the Top 20 of the U.S. Track & Field and Cross Country Coaches Association team rankings throughout the outdoor season, entering the SEC Championships at No. 13. It marked a clear improvement from indoor, in which the Longhorns continuously fell in the rankings and finished outside of the Top 25. 

At the SEC Outdoor Championships, held on Kentucky’s campus in mid-May, the Texas men came in seventh. That development led to the NCAA First Round in College Station, where championship qualifying spots were on the line.

Nine Texas men across seven different events qualified for the NCAA Outdoor Championships held at Hayward Field in Eugene, Oregon, this week. Sophomore Osawese Agbonkonkon (high jump), junior Kody Blackwood (400-meter hurdles, 4×400-meter relay), junior Chris Brinkley Jr. (4×400-meter relay), sophomore Xavier Butler (200-meter, 4×100-meter relays), senior Kelsey Daniel (triple jump), Popelka (4×400-meter relays), junior John Rutledge (4×100-meter relay, 4×400-meter relays), senior Almond Small (4×100-meter relay) and junior Kendrick Smallwood (110-meter hurdles, 4×100-meter relay) make up the group.

The first day of men’s events was held on Wednesday, with the remainder being completed on Friday. Women’s events take place on Thursday and will conclude on Saturday. Ten Texas women in six different events will compete in Eugene, making it 19 total for the Longhorns.

On Wednesday, four of five Texas events competing in track semifinals advanced to Friday’s finals. 

The headliner is Smallwood, who qualified for the 110-meter hurdle final with the second-best semifinal time. He has not lost a race in the event all season and now owns the top eight fastest times in Texas history. Smallwood has the chance to close a perfect outdoor season by becoming an NCAA champion on Friday. 

He will also take part in the 4×100-meter relay alongside Rutledge, Small and Butler. The squad finished third in their heat but had the eighth-best time overall, earning them qualification for Friday.

Butler finished second in his heat in the 200-meter, allowing him entry into the final. He will be making two finals appearances in his first NCAA Championships. 

Blackwood advanced to the 400-meter hurdle finals after running the third-fastest time in the semifinals. Expect him to be in the mix down the stretch, as he has been amongst the top competitors in the event all season. Agbonkonkon, debuting on the championship stage, and Daniel, in his fourth NCAA meet, will have their field events to round out Texas’s action. 

With six events on Friday, the Longhorns could return to Austin with podium finishes, confirming the success of their outdoor season bounce-back.



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Santa Cruz Product Isla Johnson to Join Gaels for 2025-26 Season

MORAGA, Calif. — Saint Mary’s Beach Volleyball continues to build their 2025-26 squad in the Spring recruiting window, signing Isla Johnson out of Harbor High School in Santa Cruz. Standing at 5-8, Johnson played outside hitter for her school’s indoor team, while enjoying a benedettaandexler66@gmail.comdominant career on the sand as well in the Santa Cruz […]

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MORAGA, Calif. — Saint Mary’s Beach Volleyball continues to build their 2025-26 squad in the Spring recruiting window, signing Isla Johnson out of Harbor High School in Santa Cruz. Standing at 5-8, Johnson played outside hitter for her school’s indoor team, while enjoying a benedettaandexler66@gmail.com
dominant career on the sand as well in the Santa Cruz Coast Athletic League.

Over four years playing for the Pirates of Harbor High School, Johnson led her squad to four straight SCCAL Titles in beach volleyball, and two consecutive SCCAL Titles in indoor volleyball. On the hardwood, Johnson was a four time All-League honoree, culminating her prep career with League MVP honors.



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Urban Places 11th at NCAA Championships to earn All-America Second Team Honors

Story Links Eugene, Ore. – Lilly Urban competed at the NCAA Outdoor Track and Field Championships Thursday, placing third in the first flight and 11th overall with a best throw of 55.27m.  Urban continued her form this season of having her best throw on her first throw, hurling the javelin […]

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Eugene, Ore. – Lilly Urban competed at the NCAA Outdoor Track and Field Championships Thursday, placing third in the first flight and 11th overall with a best throw of 55.27m. 

Urban continued her form this season of having her best throw on her first throw, hurling the javelin 55.27m, and did not improve on her next two throws. Urban’s 11th place finish earned her All-America Second Team honors, her first All-America honor of her two year Nevada career. Urban also notched the highest finish in the NCAA Championship javelin competition by a Nevada athlete. 

Urban set the Nevada all-time record for javelin and will look to break more records next season, in her Junior year. 

This concludes the Nevada Track and Field outdoor season, the Pack will be back for indoor season with home meets starting this December. 

Nevada Results

Javelin

11. Lilly Urban – 55.27m 

 



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Southern Regional Snatches Group 3 Title After Grueling Three-Set Thriller

IS EIGHT ENOUGH?: The Southern Regional boys volleyball team gathers around the NJSIAA Group 3 championship trophy and banner after defeating Scotch Plains-Fanwood, 25-21, 23-25, 25-23 on June 12 in South Brunswick. (Photos by David Biggy) Two years ago when the Southern Regional boys volleyball team defeated Bridgewater-Raritan for the NJSIAA Group 4 championship, Yeferson […]

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IS EIGHT ENOUGH?: The Southern Regional boys volleyball team gathers around the NJSIAA Group 3 championship trophy and banner after defeating Scotch Plains-Fanwood, 25-21, 23-25, 25-23 on June 12 in South Brunswick. (Photos by David Biggy)

Two years ago when the Southern Regional boys volleyball team defeated Bridgewater-Raritan for the NJSIAA Group 4 championship, Yeferson Figueroa had a chance to hold the trophy, but he didn’t have much of a part in the Rams’ success other than being a rah-rah guy from the sideline.

This season, as a senior, he finally occupied a roster position and actually played at various points of 12 sets. On June 12, he didn’t get into the Group 3 championship match against Scotch Plains-Fanwood, but he didn’t care.

“My mentality has always been that if I can’t be on the court, I have to help my people somehow, some way, whether that’s by being the loudest on the bench or encouraging them wherever they are,” Figueroa said after the Rams captured the title with a grueling, 25-21, 23-25, 25-23 victory in South Brunswick. “I love these guys, and I’d do anything for them. I told them before the match, ‘We’ve had so many great experiences, so why not end it all with one great note?’ And it feels amazing. It’s been a pleasure playing with all these guys.”

The Rams (30-1) didn’t play amazing volleyball against the Raiders – at times, they were downright sloppy – but they scored points when they mattered most.

SECURED: Southern Regional junior Van Miller delivers the winning kill in the third game of the Rams’ grueling title victory over Scotch Plains-Fanwood.

“We didn’t play well, but this, tonight, went way beyond volleyball,” said head coach Eric Maxwell, whose Rams now have won 11 state titles, including eight with the boys. “It was about toughness, sticking together, just keep fighting. A lot of it wasn’t pretty, but they just kept battling. Our guys know how to play volleyball, but the fight is what mattered tonight.”

With the first game tied 4-4, junior David Bruther delivered an ace to help set off a 7-1 spurt that gave Southern an 11-5 lead that SPF eventually trimmed to a point, 18-17. But after an Aiden Krinic kill to make it 19-17, Scotch Plains-Fanwood mixed in several points with several errors to remain behind by two, 21-19.

Southern middleman Van Miller hammered down a shot to make it 22-19 before the Rams closed out the set with kills from Jonah Krinic, Miller and Aiden Krinic.

The Raiders took a 5-1 lead in the second game, but it became more of a back-and-forth mess of mistakes by both squads. After Jonah Krinic scored on a block to tie the set at 22-22, Scotch Plains-Fanwood grabbed the lead with a kill, only to make a passing error that again knotted the set. SPF regained the lead on the next play; then Southern’s Jack Malandro hit a ball out of bounds to seal the second set for the Raiders.

SET IT UP: Southern Regional junior David Bruther winds up for a serve that dropped for an ace to give the Rams match point.

The third game was even more of a back-and-forth grind than the first two sets, with neither team going up by more than a point or two. After a net encroachment was called on Southern to give the Raiders (27-5) a 17-16 lead, Aiden Krinic bashed one of his 17 kills to tie the game, and the two teams traded punches from there.

Another net encroachment infraction by the Rams made it 22-21 in favor of Scotch Plains-Fanwood, but a passing error on the Raiders again created a deadlock before Aiden Krinic scored on another kill to push the Rams out in front to stay.

Then Bruther dropped the bomb – the delivery of a top-spin serve that fell between several Raiders, giving the Rams match point.

“I was nervous, so bad. I just wanted to get that ball in,” Bruther said. “I knew we could handle the stuff on our side, but I wanted to make them do something big to make a play on us. When that ball hit the floor, I was so joyful. All glory to God, but it was 100% the best ace of my life.”

Bruther served the next ball into the net to make it 24-23, but Miller hammered down a kill, his 12th of the contest, to the left side to secure the championship – the first in Group 3 after winning seven Group 4 crowns.

FIRED UP: Southern senior Brody Reynolds clutches the trophy as the Rams celebrate.

“This one is especially different because it puts us ahead of Bridgewater-Raritan for the most state titles ever,” Aiden Krinic said. “There was so much tension. I played against Old Bridge in the sectional final last year, and this had more tension than that. The crowd wasn’t heckling me, but I felt it.”

Jonah Krinic finished with four kills, 11 digs and an ace, while Jack Malandro added six kills, Brody Reynolds tallied 19 digs, and Logan Homme ended with 41 assists to go with 11 digs.

“We have a very special bond on our team,” Jonah Krinic said. “Every moment we’re on the court, we’re together, and yesterday in practice we talked about this. Maxwell said that no matter what happens, we’re a family and we deserve to win it. We stay close, and that’s the way we win these big matches.”

— David Biggy

biggy@thesandpaper.net



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