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Silver Surfer Julia Garner describes process of learning "surf moves" for superhero role

“I have some friends that know how to surf…” It is almost summertime, in the northern hemisphere, and with it picnicking with the family, beach days with friends and Hollywood blockbuster movie date nights at the theater. But you have certainly been following along with new drips from the mega-budget superhero film Fantastic Four: First […]

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Silver Surfer Julia Garner describes process of learning "surf moves" for superhero role

“I have some friends that know how to surf…”

It is almost summertime, in the northern
hemisphere, and with it picnicking with the family, beach days with
friends and Hollywood blockbuster movie date nights at the theater.
But you have certainly been following along with new drips from the
mega-budget superhero film Fantastic Four: First Steps. It will be
the third installment of the Fantastic Four franchise though a
different tone from the previous ones, I think, and storming into
theaters July, 25.

Pedro Pascal stars as Mister Fantastic, Vanessa Kirby as Susan
Storm, Ebron Moss-Bachrach as Thing and Julia Garner as Silver
Surfer.

The acclaimed 31-year-old actress sat down, recently, with
Entertainment
Weekly
to discuss her role as the galactic shredder,
sharing that she thought Silver Surfer was a man but was excited to
play the part anyhow. Asked if she surfs, she responded:

No, I am actually afraid of the ocean. So no, but I can act.
I have some friends that know how to surf, and they showed me some
moves before I went out to London to just kind of get the body
position of it all. And then I realized shortly after I was in
London that I used some surf moves, but then I also used a lot of
what I saw in the comic books. There were different poses that, the
way that they would draw them, they weren’t surf poses — they
almost looked like something you would see in sculptures. So I
incorporated surfing with the poses of a sculpture, like moving
elegantly, like a dance. So it was kind of a mixture of things, but
a lot of it was from the comics that inspired me.

I became very curious, after reading, about what her surfing
friends showed her re. surf moves. Like, did they describe Adriano
de Souza?

Maybe Felipe Toledo?

Possibly Kanoa Igarashi?

If you were asked to help define the Silver Surfer’s look, which
examples of surf moves would you have provided?

Enjoy The Fantastic Four trailer while you think.

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Mosley and Haskell Represent CSUN on Day Two of NCAA West First Round

Story Links COLLEGE STATION, Texas—The CSUN Women’s Track & Field team were represented at the NCAA West First Round for the first time since 2022 on Thursday at E.B. Cushing Stadium. CSUN’s Summer Mosley and Jasmine Haskell competed in the hammer throw and in the 400m, respectively, but each fell just short […]

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COLLEGE STATION, Texas—The CSUN Women’s Track & Field team were represented at the NCAA West First Round for the first time since 2022 on Thursday at E.B. Cushing Stadium. CSUN’s Summer Mosley and Jasmine Haskell competed in the hammer throw and in the 400m, respectively, but each fell just short in advancing to the next round. 

Senior Summer Mosley began the day by competing in the women’s hammer throw. After fouling on her first attempt, Mosley deposited a throw of 57.92m (190-0). That toss would place her 25th overall in the 48-athlete field, but short of advancing to the NCAA Outdoor Championships. Despite falling short of nationals, Mosley’s 25th-place finish is her best of her collegiate career at an NCAA regional. Earlier this month, Mosley won the hammer throw title at the Big West Championships, becoming the first Matador to win the title since 2017. 

Mosley will have one more chance to advance to the NCAA Outdoor Championships as she is scheduled to participate in the discus on Saturday.

Haskell made her NCAA West First Round debut on Thursday by competing in the 400m. The sophomore entered the event as the 47th seed in the 48-athlete field but improved upon that seeding to finish 38th overall with a time of 54.05. However, Haskell finished outside the top 24 to advance to the 400m quarterfinal round. Haskell’s west region appearance caps a career year on the track in 2025. She would reach the podium for a first career time when she took third place at the 2025 Big West Championships in the 400m with a personal-best time of 53.71. 

UP NEXT

The CSUN men’s track & field team will have one representative on Friday at the NCAA West First Round. Jay Louison-Roe will take flight in the men’s triple jump beginning at 12:30 p.m. PT. 

On the final day of the NCAA West First Round, the Matadors’ Summer Mosley will cap her stay at the regional by competing in the discus starting at 11:00 a.m. PT. 

#GoMatadors

 



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Looking for an ideal family vacation? 5 reasons this Northwest Florida resort will be your new favorite

(BPT) – Daydreaming about your next family getaway? Look no further than Northwest Florida! The location and climate are ideal, and thanks to its recent $35 million makeover, the sensational Hilton Sandestin Beach Golf Resort & Spa in South Walton, Florida, offers everything you could wish for in a vacation destination. Here are the 5 […]

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(BPT) – Daydreaming about your next family getaway? Look no further than Northwest Florida! The location and climate are ideal, and thanks to its recent $35 million makeover, the sensational Hilton Sandestin Beach Golf Resort & Spa in South Walton, Florida, offers everything you could wish for in a vacation destination.

Here are the 5 top reasons why this resort will be your ultimate family paradise.

1. It’s all about that beach

Wish you were on the beach right now? As the largest full-service beachfront resort on Northwest Florida’s Gulf Coast, Hilton Sandestin Beach lets you immerse yourself in calm, clear emerald-green water and sink your toes into the pristine white sandy beach. You’ll enjoy exclusive sun-bathing, sandcastle building, swimming, and soaking up the stunning views such as one of the most colorful sunsets you’ll ever see along Miramar Beach.

When all that swimming and sunbathing makes you hungry and thirsty, Barefoot’s Beachside Bar & Grill lets you dine and sip while gazing out at the Gulf. And when you need a break from sand and saltwater, you can enjoy the two outdoor pools, and whirlpools.

Rainy day? No worries. Hilton Sandestin Beach has thought of everything, including a newly renovated indoor pool in a spacious tropical-themed atrium.

2. Endless fun

Adventure awaits at Hilton Sandestin Beach and beyond! Whether you’re up for a round of golf at world-class courses, or a game of beach volleyball, tennis, biking, paddleboarding, or kayaking, this resort has it all.

The resort is also near several off-property opportunities for water sports galore, like snorkeling, scuba diving, boating, and fishing.

Nearby, explore the surrounding area by taking a complimentary shuttle to the Village of Baytowne Wharf for family-friendly attractions like zip lines, water parks, a rope course, go-karts, shopping, seasonal events and live music, and more.

For a change of pace, you can also visit nearby state parks, including the Underwater Museum of Art, which is a diving area located off the state park where five resort-sponsored sculptures can be found among the growing aquatic installation 58 feet below the water’s surface.

3. Total relaxation

Need a place to chill beyond all that fun in the sun? Hilton Sandestin Beach is able to recommend local babysitting services, allowing parents to unwind at the renovated Serenity by the sea Spa — a world-class 14,500-square-foot spa offering an extensive menu of treatments, relaxation areas with cascading whirlpools, sauna and steam rooms, plush robes, zero-gravity loungers, and a 24-hour fitness center featuring top-of-the-line Precor equipment and Peloton stationary bikes, with fitness classes like yoga, Pilates, and more.

Relax with your partner in the spa’s new area for couples, complete with a wet bar and cozy fireplace. Adding to the wide selection of facials, body treatments, massages, salon services and rejuvenating experiences, the spa now offers new features including touchless wellness, using innovative technology to offer individualized experiences — like Hydrojet Massages or Prism Red Light Pad therapy.

If you want to update your look, the full-service spa also offers two styling rooms with a wide range of hair, makeup, and nail services.

4. Unforgettable events

Celebrating a momentous occasion? From weddings and anniversaries to birthdays, reunions, and more, Hilton Sandestin Beach has you covered with customizable venue options and group activities. The resort offers three main ballrooms, in addition to numerous outdoor and indoor event spaces of different sizes suitable for all kinds of get-togethers — plus event planners to work alongside each couple or family to plan their special occasion. Spa treatments, beachfront yoga on the deck, dining experiences, volleyball tournaments, beach relay races, and more can enhance your celebration.

For soon-to-be newlyweds, Hilton Sandestin Beach is one of the only resorts in the Northwest Florida area offering an all-encompassing wedding experience. Your full wedding itinerary is customizable — including options from a welcome beach bonfire to a farewell brunch.

5. Culinary delights

Savor a variety of on-site dining options at Hilton Sandestin Beach to tantalize your taste buds, including fine dining at Seagar’s Prime Steaks & Seafood (the area’s only AAA Four-Diamond steakhouse), plus casual eateries like Sandcastle’s Restaurant and Lounge, The Coffee Shop, and Hadashi Sushi Bar. Beachside and poolside dining with seasonal hours include Barefoot’s Beachside Bar & Grill and Picnix Poolside Market. In-room dining is also available.

Plan your visit

Ready to make your dream vacation a reality? Great accommodations await you and your family at Hilton Sandestin Beach, with 590 spacious guest rooms and suites including private balconies with partial or full Gulf views, and first-floor rooms feature a covered patio. Junior deluxe suites are ideal for families, with bunk beds and sleeper sofas. The resort also offers ADA-equipped rooms.

Explore the possibilities for your next family vacay at HiltonSandestinBeach.com, and check out great package offers at HiltonSandestinBeach.com/vacation-packages.





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Delgado Leads Track & Field Coaching Staff to First NEC Honor

Story Links EASTON, Mass. (May 29, 2025) – Stonehill College track and field head coach Michael Delgado and his staff were named the Northeast Conference Outdoor Track & Field men’s coaching staff of the year, the conference announced on Thursday.   Delgado (Throws/Hurdles/Horizontal Jumps), in his sixth season at the helm of […]

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EASTON, Mass. (May 29, 2025) – Stonehill College track and field head coach Michael Delgado and his staff were named the Northeast Conference Outdoor Track & Field men’s coaching staff of the year, the conference announced on Thursday.
 

Delgado (Throws/Hurdles/Horizontal Jumps), in his sixth season at the helm of the Skyhawks Track & Field program, led a staff of head cross country coach Karen Boen and assistant cross country coach Carl Boen (Distance/Mid-Distance), along with assistant track & field coach Dan Schwartz (Vertical Jumps/Sprints), to the staff’s first postseason honor at the Division I level, as voted on by the other NEC head coaches.
 
This is Delgado’s second Coaching Staff of the Year award in total, having earned the honor in the Northeast-10 at the Division II level in 2019. He joins Boen, who was given the honor of NEC Cross Country Coach of the Year in both 2022 and 2023, leading the women’s squad to the NEC title in 2023.
 
At outdoor championships at W.B. Mason Stadium this past May, the men’s team propelled itself from sixth place after the first day of competition, up to second place in the final standings with a team score of 105.50 points, trailing only Central Connecticut, which won the title with 235 points.
 
This was the highest placement for the men’s team at NEC Outdoor Championships, placing fourth last year and ninth the year before. Their second-place finish included seven top-three finishes and four silver medals. The women’s team placed third with 124 points, their best finish at the DI level after coming in sixth in 2024 and fourth in 2023.
 
Along with the Skyhawks coaching staff receiving postseason recognition, graduate students Jacob Pacheco (Merrimack, N.H.) and Cody DeAngelo (Old Saybrook, Conn.), and senior Parker Hagen (Newport, R.I.) were named to the NEC All-Conference Second Team for their silver medals in the javelin throw, pole vault, and the triple jump. The Skyhawks’ 4×100-meter relay team also earned Second Team honors.
 
The men’s NEC All-Rookie Team included freshmen Kyle Kwiatek (Lynn, Mass.) and Jacob Tobin (Natick, Mass.), who were the top first-year finishers in the 5,000-meter and 10,000-meter races.
 
On the women’s side, graduate student Abigail Larsson (Bayport, N.Y.) won the pole vault to be the lone Skyhawk to earn All-Conference First Team honors. Classmate Kaytlin Encarnacao (Reading, Mass.) was named to the All-Conference Second Team after earning a silver medal in the 400-meter race. Joining her with second team honors was senior Madison Rousseau (Canton, Mass.) for her performance in the 100-meter hurdles and sophomore Kayla Oakes (Kingston, N.Y.), who placed second in the long jump.
 
Stonehill’s 4×400-meter relay and 4×800-meter relay teams were also additions to the NEC All-Conference Second Team. The Skyhawk women led the conference with four student-athletes on the NEC All-Rookie Team, as freshmen Hannah Santos (Swansea, Mass.), Rachael Korowski (Hudson, Mass.), Emmy Belvin (Chepachet, R.I.), and Makenna Dube (North Andover, Mass.) were all recognized by the conference. Santos was the top freshman finisher in the high jump, Korowski in the 1500-meter race, Belvin in the 800-meter race, and Dube in the shot put.

For the latest on Stonehill Athletics, follow the Skyhawks via social media on Twitter, Facebook, and Instagram.

 





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EIU Wins Second Straight OVC Sportsmanship Award

Story Links • All-Time OVC Institutional Sportsmanship Award Winners Eastern Illinois has been named the recipient of the Ohio Valley Conference’s annual Institutional Sportsmanship Award for 2024-25. The award goes to the Conference institution selected by its peers to have best exhibited the standards of sportsmanship and ethical conduct as outlined by […]

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• All-Time OVC Institutional Sportsmanship Award Winners

Eastern Illinois has been named the recipient of the Ohio Valley Conference’s annual Institutional Sportsmanship Award for 2024-25. The award goes to the Conference institution selected by its peers to have best exhibited the standards of sportsmanship and ethical conduct as outlined by the OVC and NCAA.

“Without sportsmanship there are truly no meaningful victories,” said Beth DeBauche, OVC Commissioner. “In receiving this prestigious honor other institutions are saying these teams and student-athletes compete with class, respect their opponents and value fair play. That is quite a compliment as those are all traits that will lead to true victories throughout the course of life.”

The award, which was implemented in August 2003, is one of three accolades bestowed by the Conference to honor sportsmanship. In 1998, the league established the Steve Hamilton Sportsmanship Award, presented annually to a male or female student-athlete of junior or senior standing who best exemplifies characteristics of the late Morehead State University student-athlete and athletics director by way of significant athletics performance and good sportsmanship and citizenship.

For the past 20 years, the league has presented team-specific sportsmanship awards to programs at OVC member institutions based on the conduct of student-athletes, coaches, staff and administrators and fans, and voted on by the league’s coaches and student-athletes in each respective sport.

This marks the 21st time the Institutional Sportsmanship Award has been bestowed and is the second-straight award for Eastern Illinois.

In 1995, the Ohio Valley Conference implemented a first-of-its-kind “Sportsmanship Statement,” a policy promoting principles of fair play, ethical conduct and respect for one’s opponent. The statement answered the challenge of the NCAA Presidents Commission to improve sportsmanship in collegiate athletics, and has become a model for others to follow across the nation.



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Maple Ridge water polo player wins silver at PanAm championships

Airi Cowie of Maple Ridge has won a silver medal with the women’s national U17 water polo team at the PanAm Aquatics Championships, held from May 13 to 25 in Medellin, Colombia. Cowie said the win was a highlight of her career, on par with last year’s appearance with the U16 national team that competed at […]

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Airi Cowie of Maple Ridge has won a silver medal with the women’s national U17 water polo team at the PanAm Aquatics Championships, held from May 13 to 25 in Medellin, Colombia.

Cowie said the win was a highlight of her career, on par with last year’s appearance with the U16 national team that competed at the World Championships in Turkey. She won player of the match in one of those games, with a four-goal performance.

At the PanAms, Cowie played more of a defence and assisting role she said, but scored seven goals during the tournament – including a four-goal performance in one game.

The Canadian women started the tournament with three wins: 28-24 against Mexico, 25-9 over Brazil and 21-9 over Argentina.

They then lost 16-10 to Team USA, but bounced back and beat Colombia 28-13, and Peru 24-1. That put them in the championship game, and the U.S. won the battle again, by a score of 18-7. 

“The U.S. is obviously very strong,” said Cowie. “I definitely think our team under-performed against them.”

However, she noted Team Canada still won a big prize – a qualifying spot in the 2026 U18 World Championships. The host venue has yet to be decided, but Cowie is hoping it’s someplace exotic and interesting.

“I love that I get to travel a lot with my sport,” she said.

Cowie is a Grade 11 student at Maple Ridge Secondary, and plays for the Surrey Water Polo club. She said her place on next year’s team is not guaranteed, but she is confident she will have a good chance of again wearing the Maple Leaf at the worlds.

Her coach was happy with the team’s overall improvement at the PanAms.

“These two weeks, our team had an amazing progression,” said Water Polo Canada’s women’s U17 national team head coach David Paradelo. “Starting from one week training in California where we were able to come together for the first time, the athletes were hungry for more every day and the staff was easily able to get the girls in a professional behaviour that lead to a quick evolution of the team chemistry.

“We were able to start the tournament in Colombia setting the tone in the first few games. We were able to maintain this through the tournament, yet lacked some composure in the games versus the USA,” Paradelo added. “The girls learned a lot within adversity from in and out of the water in an experience that will teach them for their future in water polo and in life.”

The Canadian men’s U17 team won gold, making it the best-ever finish for the Canadian delegation at the event.

Cowie has a big summer ahead of her.

Her club team will compete at the U18 national championships in Calgary from June 5 to 7. After that, she is going to be on the roster of a U.S. club team, competing in high-level water polo events in California this summer.

Long-term, Cowie is hoping to follow in the footsteps of her older siblings Yuri and Andy, who both played water polo on scholarships for U.S. universities in the NCAA.



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Perry’s School Record Highlights Day Two of NCAA West Prelims

Story Links Day One Results  COLLEGE STATION, Texas (May 29, 2025) – Four Northern Arizona track and field athletes have qualified for the next round of the NCAA West Preliminary Round today in College Station, Texas.   LiNay Perry is on to Saturday’s quarterfinals in the 400-meter hurdles after breaking her […]

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Day One Results 

COLLEGE STATION, Texas (May 29, 2025) – Four Northern Arizona track and field athletes have qualified for the next round of the NCAA West Preliminary Round today in College Station, Texas.

 

LiNay Perry is on to Saturday’s quarterfinals in the 400-meter hurdles after breaking her own school record once again with a time of 57.40. She auto qualified by finishing third in her heat and placed 12th overall in the first round after entering the event ranked 17th.

 

She will race at 5:25 Mountain Standard time on Saturday, May 31.

 

All three Lumberjacks entered in the 1,500-meters advanced to Saturday’s quarterfinals by auto-qualifying in their heat. Maggi Congdon placed second in her heat with a time of 4:17.10 which was good for 12th overall. Alexandra Carlson raced in the same heat as Congdon and placed fifth, clocking 4:18.79 to place 17th overall. Keira Moore ran a near personal best of 4:18.80 to place fifth in her heat and 18th overall after coming in ranked 33rd.

 

Congdon is looking to punch her second-straight ticket to the National Championships in the 1,500-meters. The quarterfinals take place on May 31st at 3:15 p.m. Mountain Standard time.

 

In the 400-meters, Kyairra Reigh placed 28th with a time of 53.35.

 

Odessa Zentz placed 32nd in the 800-meters with a time of 2:07.93, followed by Kiki Vaughn in 38th with a time of 2:10.09.  

 

Sariyah Horne-Kemp placed 31st in the hammer throw with a toss of 57.02-meters.

 

Alexis Kebbe placed 35th in the 10,000-meters with a time of 35:49.09.

 

The men are back in action tomorrow, beginning with the field events at 11 a.m. MST and the track events at 3 p.m. MST. The meet is streamed on ESPN+ with live results available here.

 





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