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Smith and Vasil look like two Rule 5 hits for the rebuilding Chicago White Sox

Associated Press CHICAGO (AP) — Shane Smith pitched a total of 10 1/3 innings during his college career at Wake Forest. He had a shoulder operation as a freshman, and his sophomore year was shut down by the COVID-19 pandemic. Then he had elbow surgery. At that point, even Smith began to wonder if baseball […]

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Smith and Vasil look like two Rule 5 hits for the rebuilding Chicago White Sox


Associated Press

CHICAGO (AP) — Shane Smith pitched a total of 10 1/3 innings during his college career at Wake Forest. He had a shoulder operation as a freshman, and his sophomore year was shut down by the COVID-19 pandemic. Then he had elbow surgery.

At that point, even Smith began to wonder if baseball was going to work out for him.

“My dream of playing professional baseball, to say it didn’t waver would probably be lying,” he said. “But I knew there was an avenue somehow.”

There sure was.

Smith has turned into a pleasant surprise for the last-place Chicago White Sox after he was selected by the team in the Rule 5 draft. The White Sox also have Mike Vasil, another 25-year-old Rule 5 right-hander who was claimed off waivers from Tampa Bay in March.

The Rule 5 draft provides an opportunity for players left off big league team’s 40-man rosters after several minor league seasons. Teams pay $100,000 to select a player in the major league portion. The players must stay on the active 26-man major league roster all season or else clear waivers and be offered back to their original organization for $50,000.

Between 10 and 20 players are selected in the big league Rule 5 draft most seasons, but most don’t actually stick with their new clubs. Even fewer develop into All-Star-worthy contributors. Hall of Fame outfielder Roberto Clemente and two-time Cy Young Award winner Johan Santana are two of the most famous Rule 5 success stories.

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So far, it looks as if Smith and Vasil are going to stick with the rebuilding White Sox — quite an accomplishment for an organization from one Rule 5 draft. Smith has a 2.37 ERA in 68 1/3 innings over 13 starts, and Vasil has a 1.99 ERA in 45 1/3 innings over 20 appearances, all but two in relief.

“Obviously Mike and I are, I think, putting our best foot forward as of now,” Smith said. “The biggest thing we can do is just keep it going, keep doing the same stuff.”

Smith or Vasil very well could represent the last-place White Sox at next month’s All-Star Game in Atlanta. Dan Uggla with the Florida Marlins in 2006 is the only player to be named an All-Star in the season after he was selected in the Rule 5 draft, according to Sportradar.

Being a Rule 5 player is a unique situation in that first year, but Vasil said he doesn’t think about it very often.

“I’ve spent my whole life trying to get here,” he said. “So I think it’s already hard enough, don’t put more pressure on yourself.”

The 6-foot-5 Vasil was selected by the New York Mets in the eighth round of the 2021 amateur draft out of the University of Virginia. He was picked by Philadelphia in the Rule 5 draft in December and then traded that same day to the Rays for cash.

The White Sox are Vasil’s fourth organization since the end of last season.

“It’s a lot,” he said. “But I think for me, at the same time, I guess you could say you feel wanted by a lot of different teams.”

Vasil began the season in Chicago’s bullpen, recording a 1.89 ERA in his first 18 appearances. He got his first career win when he pitched 2 1/3 scoreless innings against Houston on May 4 and his first save when he got three outs at Cincinnati on May 14.

But Vasil’s six-pitch arsenal — highlighted by an effective sinker and sweeper — makes him a strong candidate for the rotation. He pitched four shutout innings in his second start at Texas on Saturday.

“Not something that’s unfamiliar for me,” he said of starting. “I started all my minor league career, so in terms of routine I probably know this one a little bit better than my relief one right now.”

Smith went right into Chicago’s rotation during spring training — an unusual spot for a Rule 5 player. Since 2016, Luis Perdomo, Brad Keller and Mitch Spence are the only pitchers who made at least 20 starts in the majors in the season after they were selected in the big league phase of the Rule 5 draft.

Keller began the 2018 season in Kansas City’s bullpen before moving into the rotation in late May. He finished his rookie year with a 9-6 record and a 3.08 ERA in 20 starts and 21 relief appearances.

“I think you definitely pull for all the Rule 5 guys because I feel like, not to say this in a bad way, but Rule 5 guys kind of get a bad rap, right?” said Keller, a key reliever for the Chicago Cubs. “It’s like they’re like nobody’s got a chance. That’s not true. Some organizations are in different situations where they can’t protect guys that they want to.”

Smith had been in Milwaukee’s organization since he signed with the Brewers as an undrafted free agent in 2021, just weeks after he had Tommy John surgery. He had a 3.05 ERA in 32 appearances over two minor league stops last season, finishing the year with Triple-A Nashville.

Smith has a big four-seam fastball that gets into the high 90s, to go along with a good slider and curveball. But the biggest key to his success this year has been the development of a nasty changeup that really came together in the offseason after years of work.

Fortunate timing for Smith and the White Sox.

“For a guy that hasn’t really pitched above Double-A, he had some innings in Triple-A, but to come here and pitch the way that he does, it just speaks to his ability and his confidence and also speaks to the group of players and staff here to support him,” general manager Chris Getz said. “Shane is doing really well and we expect him to have a really productive, healthy season for us.”

___

More AP baseball: https://apnews.com/MLB



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Bellevue leads Frontier volleyball coaches’ preseason polls

The Frontier volleyball coaches’ preseason poll was released Monday, and new Frontier member Bellevue was named the preseason favorite to notch the 2025 Frontier Conference volleyball title. Providence, winner of the 2024 regular season and Frontier Conference tournament, earned second place, while Montana Tech came in third. The Bruins are coming off a successful 32-5 […]

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The Frontier volleyball coaches’ preseason poll was released Monday, and new Frontier member Bellevue was named the preseason favorite to notch the 2025 Frontier Conference volleyball title.

Providence, winner of the 2024 regular season and Frontier Conference tournament, earned second place, while Montana Tech came in third.

The Bruins are coming off a successful 32-5 season in which they made history by reaching the NAIA championship title match, where they eventually fell to Indiana Wesleyan. The Argos finished last season with a 27-7 record, while the Orediggers landed with 20-12.

Montana Western, which came in fourth in coaches’ preseason polling, finished with a record of 25-10 en route to making a deep run at the national tournament. The Bulldogs defeated top-seeded and unbeaten Northwestern (Iowa) before losing to Corban (Oregon) in the quarterfinal stage.

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Coaches are not allowed to vote for their own teams in preseason polling. The top five teams in coaches’ preseason polling – Bellevue, Providence, Tech, Western and Dakota State – all reached the NAIA championship tournament last season.

Here’s how the coaches’ preseason polling ended up voting. First place is worth 11 points, second is worth 10 and so on:

1. Bellevue (10 first-place votes): 120

2. Providence (2 first-place votes): 110



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Junior Varsity High School Girls’ Head Volleyball Coach in New York, NY for The Hewitt School

Details Posted: 11-Aug-25 Location: New York, New York Type: Contract Salary: $5,000 to $6,500 stipend Categories: Athletics/PE Preferred Education: 4 Year Degree Job Title: Junior Varsity High School Girls’ Head Volleyball Coach Department: Athletics FLSA Status: Exempt The Hewitt School – New York, NY ABOUT HEWITT Established in 1920 and located in New York City, […]

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Details

Posted: 11-Aug-25

Location: New York, New York

Type: Contract

Salary: $5,000 to $6,500 stipend

Categories:

Athletics/PE

Preferred Education:

4 Year Degree

Job Title: Junior Varsity High School Girls’ Head Volleyball Coach

Department: Athletics

FLSA Status: Exempt

The Hewitt School – New York, NY

ABOUT HEWITT

Established in 1920 and located in New York City, The Hewitt School is an independent K-12 girls’ school whose mission is to inspire girls and young women to become game changers and ethical leaders who forge an equitable, sustainable, and joyous future. Hewitt empowers and expects our community members to embrace multiple points of view, to engage others with empathy and integrity, and to champion equity and justice in all areas of our lives. As a community, Hewitt is fully committed to a culturally diverse faculty, staff, and student body.

POSITION SUMMARY

The Hewitt School is seeking dedicated and passionate candidates for a high school junior varsity head girls’ volleyball coach for our School’s athletic program. The successful candidate will be responsible for leading and guiding our girls’ volleyball team to success on and off the court. This is a seasonal position, with the season starting on August 18, 2025 and ending on November 1, 2025.

ESSENTIAL FUNCTIONS/RESPONSIBILITIES

  • Plan, organize, and conduct daily after-school practices from 3:30 to 6:30 pm, focusing on skill development, team strategies, and player fitness
  • Coordinate game schedules, manage transportation logistics, and accompany the team to away games (hours may vary)
  • Foster a positive and inclusive team environment that promotes sportswomanship, teamwork, and personal growth
  • Provide effective coaching during games, making strategic decisions to maximize team performance
  • Communicate regularly with players, parents, guardians, and school administration regarding team progress, schedule changes, and other important information
  • Ensure the safety and well-being of student-athletes at all times 

QUALIFICATIONS: 

  • Demonstrated commitment to anti-bias education and social justice
  • Previous coaching experience at the high school or college level is preferred
  • Strong knowledge of volleyball rules, strategies, and coaching techniques
  • Excellent leadership, communication, and organizational skills
  • A commitment to fostering a positive and inclusive team environment
  • Valid CPR/First Aid/AED certification or willingness to obtain one
  • Commitment to student life

SALARY RANGE

Starting Stipend Range:  $5,000 to $6,500 (stipend based upon, but not limited to, relevant experience and expertise)

TO APPLY: Please submit a resumé, cover letter, and examples of previous relevant work via our applicant tracking portal. Cover letters should reflect a careful reading of The Hewitt School’s website, including the School’s academic philosophy. No phone calls, please. Recruitment will remain open until the position is filled; applicants should apply as soon as possible for consideration.

IMPORTANT INFORMATION

The Hewitt School is an Equal Opportunity Employer. It has been and will continue to be a fundamental policy of the School not to discriminate on the basis of any category prohibited by applicable federal, New York State and/or New York City laws/regulations. This policy applies to all aspects of the employment process, including hiring, promotion, demotion, compensation/benefits, performance evaluations, disciplinary actions, training, working conditions, layoff, and termination.

QUALIFICATIONS: 

  • Demonstrated commitment to anti-bias education and social justice
  • Previous coaching experience at the high school or college level is preferred
  • Strong knowledge of volleyball rules, strategies, and coaching techniques
  • Excellent leadership, communication, and organizational skills
  • A commitment to fostering a positive and inclusive team environment
  • Valid CPR/First Aid/AED certification or willingness to obtain one
  • Commitment to student life
Employer Logo

About The Hewitt School

The Hewitt School is an independent college preparatory school for girls in kindergarten through grade twelve with 525 students. The Hewitt School inspires girls and young women to become game changers and ethical leaders who forge and equitable, sustainable, and joyous future. The school values each girl’s individual talents and encourages respect for the diverse interests and backgrounds of others. Hewitt’s small size and supportive environment enable each student to reach her full potential and to become a responsible and socially aware leader. In keeping with its motto “By Faith and Courage,” Hewitt seeks to instill in each girl lifelong faith in herself, personal integrity, and the courage to face challenges with confidence. Hewitt is an inclusive and diverse community of students, faculty, administration, board of trustees, and staff and continues to integrate diversity into the life of the school. Hewitt respects and values individuals whose differences include age, ethnicity, family structure, gender, learning styles, physical ability, race, religion, sexual orientation, and socioeconomic status.


Connections working at The Hewitt School



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Gunfire Interrupts U20 Water Polo World Championships

Gunfire Interrupts Opening-Round Game in U20 Water Polo World Championships The first day of the U20 Water Polo World Championships in Brazil was interrupted by gunfire during the match between China and Canada. Competing in the city of Salvador, Chinese and Canadian players were forced to exit the pool, lay down and take cover when […]

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Gunfire Interrupts Opening-Round Game in U20 Water Polo World Championships

The first day of the U20 Water Polo World Championships in Brazil was interrupted by gunfire during the match between China and Canada. Competing in the city of Salvador, Chinese and Canadian players were forced to exit the pool, lay down and take cover when gunshots rang out from a neighborhood outside of the water polo venue.

China was ahead by a goal at the time of the first-half stoppage and went on to earn a 12-8 victory. According to reports, players ducked behind a barrier upon hearing the gunfire. Police indicated that the gunfire was the result of a confrontation between authorities and an alleged thief who was trying to escape.

“The match stopped for about a minute,” said Marco Antonio Lemos, the head of the Bahia State Water Sports Federation. “Our team saw that the police were taking care of it.”

Brazil is serving as the host of the tournament for the first time.

The United States won its first game on Sunday with an 11-10 decision over Hungary, as Emily Ausmus scored on a power play with just 18 seconds remaining. Ausmus had two goals and was named player of the match. Goalie Lauren Steele registered five saves.

Tournament Information

Best NCAA Women’s Water Polo Players in History



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Wayzata Volleyball Excited for New Season

2:45 PM | Monday, August 11, 2025 Monday marked the opening day of practice for Fall high school sports teams, including volleyball. Wayzata returns several players who saw court time a year ago when the Trojans won 19 matches and reached the semifinals of the Section 5AAAA tournament. Senior Eva Swenson and juniors Kayla Nawrocki […]

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2:45 PM | Monday, August 11, 2025

Monday marked the opening day of practice for Fall high school sports teams, including volleyball.

Wayzata returns several players who saw court time a year ago when the Trojans won 19 matches and reached the semifinals of the Section 5AAAA tournament.

Senior Eva Swenson and juniors Kayla Nawrocki and Ellie Osowski were all-Lake conference players in 2024, and all have committed to Division One college programs.

The Trojans also have a handful of other players back who earned varsity court time a year ago too, so it should be another season in which the team competes for conference and section titles.

Wayzata opens the season August 25th at Rogers.

Wayzata volleyball at practice on August 11th, 2025

Wayzata High School

Volleyball

CCX News – Daily Sportscast



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Aggies Add Two-Time Olympian Nikfar as Assistant Coach – Texas A&M Athletics

BRYAN-COLLEGE STATION – Texas A&M track & field head coach Pat Henry announced the addition of two-time Olympian Amin Nikfar to his staff as an assistant coach Monday. Nikfar will lead the Aggie throws group.   “Coach [Amin] Nikfar brings a wealth of experience and knowledge of the throwing events to our program,” Henry said. […]

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BRYAN-COLLEGE STATION – Texas A&M track & field head coach Pat Henry announced the addition of two-time Olympian Amin Nikfar to his staff as an assistant coach Monday. Nikfar will lead the Aggie throws group.
 
“Coach [Amin] Nikfar brings a wealth of experience and knowledge of the throwing events to our program,” Henry said. “I have known him and watched his athletes compete at a very high level for a number of years. I believe not only in his ability to coach, but his ability to communicate with his athletes and I know he will work well with our staff.”
 
Nikfar joins the Aggies from North Carolina after leading the Tar Heels throws group for the past six seasons. During his time in Chapel Hill, he guided his athletes to 14 All-America honors, highlighted by a runner-up finish from Tommy Kitchell in the shot put at the men’s 2025 NCAA Outdoor Championships, and a pair of third-place finishes at the women’s outdoor nationals, courtesy of Madison Wiltrout in the javelin and Jill Shippee in the hammer throw, in 2022 and 2021, respectively. His groups also stood out on the conference level, securing nine individual ACC titles across the indoor and outdoor seasons.
 

“Texas A&M is a storied track & field program, and it is a great honor to join the work that is happening in Aggieland,” Nikfar said. “I’d like to thank Coach Henry, his staff and the athletic department for the opportunity to join the ranks. I feel fortunate to be able to uphold the high standards that have been set and contribute to the team.”
 
Prior to UNC, Nikfar served as an assistant coach at Stanford where he was named the 2019 USTFCCCA West Region’s Women’s Assistant Coach of the Year for his work with his four women’s NCAA Outdoor Championship competitors. He also spent time coaching at Southeastern Louisiana, the University of New Orleans, St. Francis High School and adds a pair of volunteer coaching roles at Northern Arizona and his alma mater, California.
 
Nikfar, a shot put standout, competed in the 2008 Beijing and 2012 London Olympic Games and appeared in two IAAF World Championships. He was a nine-time Iranian national champion and broke national records six times. He was the 2004 Asian Indoor Athletics champion, and his collegiate-best mark still ranks No. 8 on the Cal’s all-time list. His lifetime best of 65-9.5 (20.05 meters) from 2011 remains an Iranian national record. 
 
Coach Henry also announced new roles within the current staff for the 2025-26 season, as Olivia Ekponé now takes on the role of assistant coach/recruiting coordinator, while assistant coach Joe Sarra will now also serve as the team’s director of operations.
 

To learn more about Texas A&M Track & Field/Cross Country, visit 12thMan.com and follow @aggietfxc.



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2025 NSIC preseason volleyball poll released

Story Links BURNSVILLE, Minn. – The defending NSIC regular season and tournament champions of St. Cloud State were picked by the league coaches in the NSIC Preseason Volleyball Poll. The Huskies are coming off a 2024 season where they finished 29-3 overall and 18-0 in NSIC play, and advanced to the […]

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BURNSVILLE, Minn. – The defending NSIC regular season and tournament champions of St. Cloud State were picked by the league coaches in the NSIC Preseason Volleyball Poll. The Huskies are coming off a 2024 season where they finished 29-3 overall and 18-0 in NSIC play, and advanced to the NCAA Regional Final. SCSU received eight first place votes to tally 212 points.

The University of Jamestown, playing their first season at the NCAA Division II level, was picked to finish 11th. Senior setter Lily Bertsch was chosen as the Jimmies’ preseason player to watch.

Concordia-St. Paul was picked second with 208 points and four first place votes while Southwest Minnesota State was third with 202 points and the other four first place votes. 

The 2025 NSIC Volleyball season will begin with non-conference matches on Thursday, September 4 while the NSIC schedule begins September 19.  The NSIC regular season champion will be determined by the 20-match conference schedule. The 2025 NSIC Volleyball Tournament shall be an eight-team tournament with the quarterfinals hosted at the top four seeds on Tuesday, November 18 and the semifinals/championship matches hosted at the highest remaining seed. The semifinals/championship matches will take place on two consecutive days between Friday and Sunday, November 21-23 with the dates of competition determined by the host institution.

“We will be the least experienced team that I have coached in my 17 years at the University of Jamestown,” said head coach Jon Hegerle, who enters his 17th season. “However, this team has a lot of energy and the players genuinely care about each other. Returning only four players from last year’s roster, we will have a number of new faces on the court. I am excited to see how our team, players, and coaches respond to the gauntlet that is NSIC volleyball!”

“Lily will be in her third year as a starting setter,” continued Hegerle. “She has a tremendous work ethic and is a student of the game. Lily is always looking for what her team and teammates need. Lily is competitive and doesn’t shy away from any challenge. She is also humble and empathetic which makes her a great leader.”

Bertsch played in 25 matches last season, averaging 6.05 assists and 1.96 digs per set.

The Jimmies open the regular season in Nashville, Tenn., at the Ray Thrasher Classic, hosted by Trevecca Nazarene University September 5-6.

2025 NSIC Volleyball Preseason Poll



















1 St. Cloud State (8) 212
2 Concordia-St. Paul (4) 208
3 Southwest Minnesota State (4) 202
4 Wayne State 188
5 Northern State 170
6 Sioux Falls 133
7 Winona State 132
8 Minnesota Duluth 130
9 Minnesota State 123
10 Augustana 110
11 Jamestown 84
12 MSU Moorhead 77
13 Bemidji State 53
14 University of Mary 42
15 Minnesota Crookston 40
16 Minot State 16

 



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