ASU coach Kenny Dillingham embodies the energy and vision that helped transformed the Sun Devils from 3–9 to College Football Playoff contenders. (Photo by Anthony Chiu/Cronkite...
“I have won every event that I have entered,” she said. “It’s been very easy for me to be world champion, which I do not feel...
Dowagiac Union High announces Class of 2025 Top 10 Published 1:56 pm Thursday, April 24, 2025 From left: Markus Ottinger (Salutatorian,3.952 GPA), Guadalupe Brito (Valedictorian), Nevaeh...
The Editorial Board encourages you to consider accountability, diversity and fiscal responsibility when casting your ballot By THE EDITORIAL BOARD From April 21 to 25, the...
The 2025 NFL Draft is just three days away. After months of speculation, we will finally have answers to the questions surrounding each team’s pick. Some...
Senior women’s basketball players, the “Dream Team,” are set to compete in Switzerland’s World MaxiBasketball Championship this summer. SAN DIEGO — A team of senior women’s...
Abstract This study aimed to compare the effects of two high-intensity interval training modalities on body composition and muscular fitness in obese young adults and examined...
CHAMPAIGN, Ill. — A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the...
Fnatic’s League of Legends Team in 2025 / Image credit: Red Bull Content Pool, Marius Faulhaber The Fnatic LoL team supports the new LEC format, favoring...
Sleep is arguably the most overlooked tenet of health and fitness there is. It also tends to be the one people are most reluctant to take...