The U.S. Army is set to implement a redesigned fitness test that introduces gender-neutral standards for combat roles and eliminates one of its most controversial events....
Photo by MART PRODUCTION via Pexels Do it for you — a new study has found three in five Americans are motivated to start a new...
April 21, 2025 All registered athletes in the marathon, half marathon, 10k, 5k and ultra races receive a free personalized RunDot training program DALLAS, TX /ENDURANCE...
Abstract This study aimed to compare the effects of two high-intensity interval training modalities on body composition and muscular fitness in obese young adults and examined...
As the cross-country skiing season comes to a close, it’s time for elite and recreational skiers to shift their focus from competition to preparation for the...
Sleep is arguably the most overlooked tenet of health and fitness there is. It also tends to be the one people are most reluctant to take...
CHICAGO – Chicago police are alerting gymgoers on the Northwest Side after a string of car break-ins in parking lots outside fitness centers. What we know:...
This story is jointly published by nonprofits Amplify Utah and The Salt Lake Tribune, to elevate diverse perspectives in local media through student journalism. The first...
Barcelona striker Robert Lewandowski is a major doubt for next Sunday’s Copa del Rey final against Real Madrid after suffering a left hamstring injury during Saturday’s...
Fitness First has entered into a strategic partnership with smart fitness technology specialist, EGYM, to launch “Able with Fitness First”, a personalised AI-driven training proposition. The...