Back May 20, 2025 Your first love may be a long run, but can your knees go the distance? To protect your knees from running, you...
TJ Dillashaw literally went out on a limb in his eighth UFC title fight. The former two-time UFC Bantamweight Champion is one of the greatest fighters...
OLDSMAR — Ben Milsom has a published book, a Super Bowl ring and now a brand-new group fitness gym. “I also have Type 1 Diabetes,” said...
The thump, thump of boxing glove meeting punching bag permeates the gym at Fight Into Fitness in Rockville, where boxers are of ages and levels go...
LEHI — Utah’s Dan Gardner runs a lot of numbers every day during his day job. But for the chief sales officer for a local supplements...
Support local news Our journalism will always be free because of donations from readers like you. No history of Indiana is complete without mention of the...
PITTSBURGH — Raiden Hung can’t imagine a life without gymnastics. And to be honest, he doesn’t want to. There’s always been something about the sport that’s...
Legendary MMA coach Firas Zahabi says actor Keanu Reeves copied one of his techniques for the ‘John Wick’ franchise. UFC Hall of Famer Georges St-Pierre is...
0 0 Read Time:4 Minute, 55 Second It was just me and Wally Weightlifter two mornings ago at the gym, circa 6:30 a.m. Wally had his...
Tai Tuivasa is facing backlash after revealing his plan to return to the UFC in 2026. The former heavyweight contender is usually a fan favorite due...