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Photo by MART PRODUCTION via Pexels Do it for you — a new study has found three in five Americans are motivated to start a new...
Abstract This study aimed to compare the effects of two high-intensity interval training modalities on body composition and muscular fitness in obese young adults and examined...
CHAMPAIGN, Ill. — A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the...
Fnatic’s League of Legends Team in 2025 / Image credit: Red Bull Content Pool, Marius Faulhaber The Fnatic LoL team supports the new LEC format, favoring...
Sleep is arguably the most overlooked tenet of health and fitness there is. It also tends to be the one people are most reluctant to take...
LITTLE ROCK, Ark. (KATV) — April is head and neck cancer awareness month, a time dedicated to raising awareness about a group of cancers that often...
Breckenridge and Summit County elected officials toured the Sol Center with U.S. Sen. John Hickenlooper April 15, 2024. They discussed the community’s housing woes and affordability...
The IPC wishes to ensure that sports practised within the Paralympic Movement are led by the spirit of fair play, where violence is banned, the health...
Two people in Oregon have died from a rare, progressive brain disorder similar to “mad cow disease” that leads to dementia and is %100 fatal.The Hood...