Introduction

Institute of Primary Care, University of Zurich, Zurich, Switzerland
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Differences between women and men considering race course characteristics.An important finding was that optimal air temperature ranged between 19 °C and 21 °C or at 25–28 °C and optimal water temperature was at 23–25 °C. To date, we have no specific knowledge for the ‘best’ temperatures to compete in an IRONMAN triathlon. It is, however, well known that environmental conditions have a considerable influence on endurance performance in running39 and triathlon40 where especially high temperatures impair endurance performance41. Regarding IRONMAN Hawaii, it has been reported that body core temperature increased during the marathon where an increase in body core temperature appeared to make triathletes run more slowly42. The present study shows the optimum race temperatures for both cycling and running where athletes can now select the most appropriate race course for a fast IRONMAN race time.

Methods

Ethical approval

Mantzios, K. et al. Effects of weather parameters on endurance running performance: discipline-specific analysis of 1258 races. Med. Sci. Sports Exerc. 54(1), 153–161. https://doi.org/10.1249/MSS.0000000000002769 (2022).

Data set and data preparation

Conceptualization: Beat Knechtle. Data curation: Beat Knechtle, Elias Villiger. Formal analysis: David Valero. Methodology: Beat Knechtle. Writing – original draft: Beat Knechtle, Mabliny Thuany. Writing – Editing: Katja Weiss, Thomas Rosemann, Pantelis T. Nikolaidis, Rodrigo Luiz Vancini, Marilia Santos Andrade.

Statistical analysis

PDP charts for water temperature in the swim course during race day.

Results

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Distributions of race finish times by sex

DOI: https://doi.org/10.1038/s41598-024-84008-9

Fig. 1
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Ranking tables of event locations and tri-athletes’ countries of origin

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Table 1 List of origin of the athletes sorted by country with the number of finishers. The race times are color-coded where darker fields represent faster race times.
Table 2 List of races sorted by the number of finishers. The race times are color-coded where darker fields represent faster race times.

The PDP chart is another tool we have to look into our model. PDP charts show how the output of the model varies for each numerical predicting variables (features or factors). According to the XG Boost model PDP charts, men are on average ~ 0.8 h faster than women (Fig. 4), and the fastest athletes are aged 25—34 years (Fig. 5). The XGBoost model shows that a representative set of European countries including Germany, Austria, Denmark, Belgium, Switzerland, Norway, Czechia, Estonia, and Slovenia are the fastest. The USA and a group of Asian countries including Philippines, Malaysia, and Thailand appear to be the slowest (Fig. 6). IRONMAN Hawaii is the IRONMAN race location with the fastest race times, but also IRONMAN Vitoria-Gasteiz and IRONMAN Hamburg are singled out by the XG Boost model among the fastest race courses (Fig. 7). Regarding temperatures, optimal air temperature ranged at 19–21 or 25–28°Celsius (Fig. 8), and optimal water temperatures at 23–25°Celsius (Fig. 9).This study aimed to identify the dominant nationalities for nonprofessional IRONMAN triathlon competitions between 2002 and 2020 with the hypothesis that the fastest IRONMAN age group triathletes would originate from the USA. The most important findings were (i) European countries (i.e. Germany, Austria, Denmark, Belgium, Switzerland, Norway, Czechia, Estonia, and Slovenia) have the fastest athletes, (ii) IRONMAN Hawaii, IRONMAN Vitoria-Gasteiz and IRONMAN Hamburg are the fastest races, (iii) optimal air temperature for cycling and running ranged between 19 °C and 21 °C or at 25–28 °C and optimal water temperature for swimming was at 23–25 °C, (iv) the fastest athletes were 25–34 years old, and (v) men were ~ 0.9 h faster than women. The discussion of these findings is challenging, especially due to the lack of evidence in the scientific literature. However, the main finding highlights the importance of adopting similar approaches in order to identify the most successful countries in sports competitions.

Fig. 2
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Pantelis T. Nikolaidis

Multi linear regression (MLR) ordinary least squares (OLS) regressor

David Valero

Table 3 Results of the OLS linear regressor.

Decision tree and random forest regressors

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XG boost regressor

Understanding the age demographics of world-class IRONMAN triathletes who emerge victorious and stand out as the fastest is crucial for several reasons18. First, it provides valuable information on the optimal age range for peak athletic performance in long-distance triathlons, offering guidance to both aspiring and experienced athletes on when their training efforts may yield the best results. Additionally, such knowledge helps sports scientists, coaches, and trainers tailor training regimens that consider age-specific physiological changes, helping athletes maximize their potential while minimizing the risk of injury. Moreover, recognizing the age groups dominating IRONMAN competitions contributes to a deeper understanding of the sport’s evolving dynamics and may influence the development of age-specific talent pipelines or training programs19,20. In general, investigating the age demographics of top-performing IRONMAN athletes enhances our understanding of the physiological nuances of the sport and has practical implications for optimizing training strategies across different age cohorts.

SHAP values and features importances for the XG boost model

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Fig. 3
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Partial dependence plots (PDP) of the XG boost model

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Fig. 4
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We considered only the 150 best countries. These results should be considered in light of the limitations of the study. For example, we consider the mean values to determine the fastest country, which does not represent the totality of the athletes. Therefore, adopting a country-level analysis has important practical implications for the sports sectors in these countries, especially considering the interest of the population in the practice. No previous studies that investigated the fastest nationalities among IRONMAN triathletes found similar results23,33, which impairs the comparisons. However, some similarities between the countries should be considered: the three countries are part of the Northern region, presenting similar population size and economic characteristics. These similarities can influence the sports practice among the adult population and reflect the results achieved at triathlon competitions.
Fig. 5
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Figure 1 shows the original histograms (bins = 100) of the IRONMAN overall race times by sex, along with calculated (overlapped) Gaussian envelopes.
Fig. 6
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Fig. 7
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Fig. 8
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Bale, J. & Sang, J. Kenyan Running: Movement Culture, Geography and Global Change 1st edn. (Routledge, 1996).
Fig. 9
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Our first important finding was that European IRONMAN triathletes were the fastest and we could, therefore, not confirm our hypothesis. Unlike the present findings, previous studies investigating the amateur IRONMAN triathletes competing in IRONMAN Hawaii showed that those from North America showed the best results, finishing among the top five athletes23. In this study, the authors considered the total number of participants and the number of athletes in the top five for both sexes, which can be influenced by the place of competition23. The hosting effect has been discussed in the scientific literature as an important performance determinant, especially for family support, fans, and familiarization with environmental characteristics30,31. However, hosting effects are specific for some sports32, demanding additional efforts to understand the hosting effect in triathlon competitions.

Air and water temperature versus race time—3D interaction charts by model

Researching and identifying the countries from which the fastest non-professional IRONMAN triathletes emerge, along with their age groups, is of significant importance for several reasons. Firstly, such information provides valuable insight into the global distribution of talent in the sport, allowing for a more comprehensive understanding of the geographical patterns of high-performance triathletes outside the professional realm26. This knowledge can be instrumental in the formation of training programs, talent identification strategies, and the allocation of resources within different nations. Second, analyzing the age groups of the fastest non-professional IRONMAN triathletes offers critical data on the optimal stages of life for achieving peak performance in this demanding endurance sport. This information can guide coaches, trainers, and athletes in tailoring training regimens that consider age-related physiological changes and potential peak performance windows27,28. It also helps in the development of age-specific training methodologies to optimize athletic potential at various stages of life. In addition, understanding the demographics of nonprofessional IRONMAN triathletes contributes to a wider promotion of sport and the adoption of a healthy and active lifestyle. Highlighting the diverse age groups and nationalities of successful participants encourages a broader population to participate in triathlons, fostering a sense of inclusivity and inspiration for aspiring athletes.

Fig. 10
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Nieto-Jimenez, C., Ruso-Álvarez, J., Pardos-Mainer, E. E. & Orellana, J. N. La variabilidad de la frecuencia cardiaca en el control del entrenamiento en un corredor de Ironman. Estudio de caso (Heart Rate Varibility in the training monitoring of an Ironman runner. A case study. Retos 37, 339–343. https://doi.org/10.47197/retos.v37i37.73873 (2020).

Discussion

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European athletes were the fastest

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Most of the athletes originated from the USA, followed by United Kingdom, Canada, Australia, Germany, France, Spain, Sweden, Brazil, Austria, and Italy for the 10 first countries.

The fastest race courses

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The aspect of environmental conditions

In summary, researching the countries and age groups of the fastest nonprofessional IRONMAN triathletes is essential for shaping targeted training approaches, fostering global sporting development, and promoting the sport’s inclusivity and accessibility to individuals of all ages and backgrounds26,29. Despite the importance of professional athletes for the representativeness of the countries at the national level, nonprofessional athletes should be studied to amplify the evidence regarding the fastest countries. Therefore, the purpose of this study was to identify the age group of athletes of the fastest countries competing in IRONMAN events between 2002 and 2020. Based upon existing knowledge we hypothesized that the fastest IRONMAN age group triathletes would also originate from the USA.Poczta, J. & Malchrowicz-Mosko, E. Mass triathlon participation as a human need to set the goals and cross the borders. How to understand the triathlete?. Olimpianos J. Olympi. Stud. 8, 9. https://doi.org/10.30937/2526-6314.v4.id114 (2020).

The influence of race course characteristics

Cote, J., Macdonald, D., Baker, J. & Abernethy, B. When, “where” is more important than “when”: Birthplace and birthdate effects on the achievement of sporting expertise. J. Sports Sci. 24(10), 1065–1073. https://doi.org/10.1080/02640410500432490 (2006).

Limitations

A total of 677,320 IRONMAN finishers´ records (544,632 from men and 132,688 from women) from the top 150 countries by number of records, participating in 443 IRONMAN events over 65 different locations between 2002 and 2022 were analyzed.

Conclusion

Accepted: