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Update the books | Penn State track and field ends season in record-breaking fashion | Penn State Track & Field News

Hundreds of fans, athletes and coaches cheered on as the national championship banner was unveiled at the 2025 Penn State National Open, revealing Cheickna Traore’s 2024 NCAA Track and Field Outdoor National Championship 200-meter victory. Fast forward a year later, and while the Nittany Lions won’t have a new championship banner hung from the indoor […]

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Hundreds of fans, athletes and coaches cheered on as the national championship banner was unveiled at the 2025 Penn State National Open, revealing Cheickna Traore’s 2024 NCAA Track and Field Outdoor National Championship 200-meter victory.

Fast forward a year later, and while the Nittany Lions won’t have a new championship banner hung from the indoor track, several athletes have pushed themselves one step closer to earning one.

The 2025 track and field season saw its share of highs and lows, from seven school records to a handful of Penn State’s top athletes being injured.

Freshman phenom Ajani Dwyer made his name known in the first meet of the indoor season, running the second-fastest 60-meter time in school history during his first collegiate race.

His 6.55-second personal best didn’t stand for long, as Dwyer soon tied the 6.54-second school record at the U.S. Championship where he finished sixth.







Ajani Dwyer Sprint

Sprinter Ajani Dwyer runs the 60-meter dash at the Nittany Lion Challenge.




In the outdoor season, Dwyer came within 0.01 seconds of breaking the 100-meter record, but after suffering an injury at the Big Ten championship, his postseason hopes were ruined.

However, he wasn’t the only freshman men’s sprinter to break a school record this season.

In the final meet of the indoor regular season, Jake Palermo took the track and carved more than one second off his 400-meter personal best. The Rochester, New York, native put himself atop the record books with a time of 45.65 — his best of the season.

Three months later at the NCAA East First Round, Palermo set an outdoor personal-best 45.88. Two days later in the finals, he ran another personal-best with a time of 45.75 seconds, but missed the NCAA championship by one place.

Collectively, the men’s sprint squad crushed expectations in the men’s 4x400m, running a season-best at the NCAA East First Round to advance to the NCAA championship.







Penn State Tune Up, Palermo runs

Jake Palermo (5) runs on the track during the Penn State Tune Up event inside the Penn State Multi-Sport Facility on Friday, Feb. 21, 2025 in University Park, Pa. 




The group followed with another season-best and No. 3 time in school history in the NCAA championship prelims, securing second team All-American status.

Graduate student Zoey Goldstein made the most of her fifth year at Penn State. She entered the NCAA East First Round seeded 45th, but ran sub-53 seconds for the first time in her career, setting a personal-best 52.56 and the fifth-best time in Penn State history to earn her spot in the finals.

During the indoor season, freshman Tayissa Buchanan made a name for herself, becoming the team’s go-to 600-meter runner following a seventh-place finish at the Big Ten championship.

At 800 meters, school record-holder Hayley Kitching extended her record, running 2:01.14. She also came within two seconds of a school record in the 1,000-meters. However, she sustained an injury prior to her outdoor campaign.

Allon Clay, Olivier Desmeules, Yukichi Ishii and Darius Smallwood were a force to be reckoned with during the indoor season, with Desmeules earning Penn State’s only Big Ten championship in the men’s 600m.

Smallwood set the No. 3 time in the 600m and the No. 2 time in the 800m, while Ishii set the No. 3 time and Desmeules the No. 4 time in the 800m.

In the outdoor season, Handal Roban, who was coming off an injury, Desmeules and Clay earned bids to the NCAA East First Round. Roban and Clay advanced to the NCAA championship, finishing in 14th and ninth place, respectively.

Senior Florence Caron continued to impress in just her second season in the NCAA, furthering her own records in the indoor and outdoor 5,000-meters and the 10,000 meters. Caron competed at the NCAA championship in each event.

Multi-event athlete Maddie Pitts dominated the pentathlon and heptathlon, competing in both at the NCAA championship, as she continued to climb the record books at Penn State, moving to No. 3 all-time in the pentathlon and No. 5 in the heptathlon.

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Penn State's Handal Roban breaks 800m St. Vincent and the Grenadines record

Less than a week after the NCAA championship, Handal Roban is back at it again.

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Marion County athletics go digital with help new sports app | Local Sports

FAIRMONT — Amidst all of the current changes in the sports landscape at both the high school and collegiate level, athletic departments in Marion County and across the state of West Virginia are attempting to adapt to the new reality. As of July 1, both middle school and high school athletic programs in Marion County […]

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FAIRMONT — Amidst all of the current changes in the sports landscape at both the high school and collegiate level, athletic departments in Marion County and across the state of West Virginia are attempting to adapt to the new reality.

As of July 1, both middle school and high school athletic programs in Marion County have now officially converted to SportsYou, an application that allows athletic directors, coaches, parents and players to communicate freely in-app and share content that pertains to their respective sport seasons.

The app, founded by CEO Brad Matthews in 2016, is one that not only makes sharing content such as schedules, team documents, and medical forms more user-friendly and accessible for users, it also gives athletic departments a more secure way to privately and appropriately communicate with the necessary parties.

According to East Fairmont Athletic Director and girls head basketball coach James Beckman, the switch to SportsYou ultimately sprang from a meeting where a vendor from the app was present and attempted to persuade Marion County Athletic Departments to consider the product.

Beckman says that Marion County School Superintendent Donna Heston was searching for a platform that would guarantee “protection and security” for coaches, parents and athletes.

Despite being in the experimental phase, Beckman says that so far, he’s received nothing but positive feedback from all parties regarding the application.

“The app stores messages for nine years, it has calendars for our coaches, parents, and administration to use, and there’s a feed where we can send messages back and forth which is nice,” Beckman said. “I ran this idea to our Assistant Superintendent, Mr. [Chad] Norman, and gave him all the information, and he and Dr. Heston got on board.”

“So far, I’ve received nothing but positive feedback and no complaints with the way things are working.”

Beckman said that as a coach, the app is one that he finds extremely useful for situations where he needs to remain in contact with both players and parents, but also finds it helpful when considering the current sports landscape and navigating the pros and cons of social media use.

“Any posts our players and parents make, they have to be approved first by the administration,” Beckman said. “We get to see messages coming through first, and we have the option to approve or decline them. We can control pictures, polls, and host as many groups as we want as far as communication.”

“Our girls basketball program has been using this since May, but things went into effect and were made mandatory for Marion County Athletics July 1st. I wanted to have a heads up on it, so I introduced it to my players before introducing it to other coaches at the end of May.”

While SportsYou was ultimately the chosen platform based on multiple factors including accessibility, privacy and features within the app, Beckman said there are other applications being considered by athletic departments across the state. He does believe, however, that the use of these apps is gaining more traction in order to adjust to new realities, especially in high school sports.

“We were in limbo as far as choosing between SportsYou and ThrillShare, but after doing research we found SportsYou to be more user-friendly,” Beckman said. “For SportsYou, with where we’re going as far as athletics in the public school system, it seemed like the right fit.”

“From talking to other athletic directors across the state and especially after talking to the SportsYou representative, it does seem as if the app is gaining a lot of steam.”

Fairmont Senior High Athletic Director Jeremy Laird called the app a “major step forward” within high school athletics, ultimately echoing Beckman’s sentiments that the decision to use the platform has brought nothing but positive feedback overall in its early stages.

“The transition to the SportsYou app has been a major step forward for our athletic and band programs,” Laird said. “Coaches, the band director, parents, student-athletes, and student musicians are all getting acclimated quickly, and it’s already proving to be an invaluable tool.”

“It really serves as a one-stop shop for schedules, updates and communication, making it easier for everyone to stay informed and connected. It streamlined how we operate and strengthened the way we support our teams and performers.”

According to Beckman, SportsYou is also now the hub for student-athletes to store individual paperwork such as physical exams and medical records that are required to compete in their respective athletic activities.

If things continue trending in a positive direction, it appears that everything athletics-related, at least in Marion County, will be able to be managed by one application.

SportsYou can be downloaded on any electronic device, and prohibits the sale of any data that exists within the app.



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On Being a Better High School Track or Cross Country Coach: Learn Something New Every Day, five tips….

I am reposting this one, as many new coaches are coming into the sport. I have 5 years of American Athletics Magazines (1989-1994) and 22 years of American Track & Field (1994-2017). I have them stored in an old church. I will begin offering them in groups of five, ten and then, five year packages. […]

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I am reposting this one, as many new coaches are coming into the sport. I have 5 years of American Athletics Magazines (1989-1994) and 22 years of American Track & Field (1994-2017). I have them stored in an old church. I will begin offering them in groups of five, ten and then, five year packages. If interested, email me at runblogrun@gmail.com. Add subject line, ATF. I will throw in some copies of Coaching Athletics as well. 

I have been wanting to write this column for years now. I have been lucky to work with some of the finest coaches in our sport and developed friendships with some of the world’s best coaches. This will be an ongoing column.

Coaches change lives. My coaches at DeSmet, Bellarmine, and Santa Clara, changed my life for the better. Ralph Passarelli, S.J., Jim Marheinecke, Rich Grawer, Jesse Ochoa, Fr. Ray Devlin, Steve Pensinger, Steve Polley, and Dan Duranta all helped me see the possibilities in our sport.

I was fortunate to work with some amazing coaches, Terry Wary at Bellarmine Prep, Dan Durante at Santa Clara University, Hank Ketels Peanut Harms, and Joe Mangan at Foothill College. While I was coaching at Santa Clara, Bill Dellinger and John Chaplin always answered my naive questions very thoughtfully, as did Brooks Johnson. I am forever in their debt and believe that those relationships have shaped my responses to the sport for the past fifty years.

  1. Go to Coaching Education clinics at least once a year. Coaches that I have met, new and old, young and not so young, told me that going to a Coaches Clinic each and every year. I used to go to one in August each year in California and one in Wisconsin in January each year. It is not just listening to great coaches but interacting with coaches that help you learn.
  2. Subscribe to Coaching Journals. Track Technique, some of the old ones, Athletics Weekly Coach, old copies of American Track & Field, and American Athletics all have great pieces that can be referred to when you need them.
  3. Follow YouTube Videos on Coaching. Check out the interview with great coaches and our #SocialingtheDistance on Sean Brosnan, Danny Mackey, Julie Culley, and Lance Brauman, among others.
  4. Get a Coaching Mentor. Find a coach you trust, check with him or her a couple of times a year, and ask questions. Learn about how to manage tough athletes, get through to challenging athletes, and deal with parents who are over-enthusiastic. All those things help make you a better coach.
  5. Learn something new every day. Stay open to new things. Listen to your athletes. Ask your athletes questions. Try and check out new things. Some of the most experienced coaches have told me that they try to stay open to new things each and every day.

  • Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America’s first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: “I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself.” Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, ” I’m no Angel.”

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Porterville benefits from storm |

A large thunderstorm that moved along the foothills Monday evening over Lindsay, then Strathmore and finally Porterville gave the Orange Belt the most rainfall out of Monday’s storm. Amounts vary with some areas west of town easily receiving more than a quarter of an inch from the downpour that began about 5:30 moving south until […]

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A large thunderstorm that moved along the foothills Monday evening over Lindsay, then Strathmore and finally Porterville gave the Orange Belt the most rainfall out of Monday’s storm.

Amounts vary with some areas west of town easily receiving more than a quarter of an inch from the downpour that began about 5:30 moving south until it struck Porterville about 6:10 p.m.

Fields west of Road 224 in some areas were flooded as the torrential rainfall lasted for more than 15 minutes. However, other areas received less than a tenth of an inch.

Brent Gill who lives above River Island, reported he measured 0.38 of an inch of rain, 0.24 of that after dark.

Greg Chadwell, a local weather observer, measured just .04 for the entire day at his site on North Grand Avenue. The National Weather Service in Hanford said just 0.07 of an inch was measured at the Porterville Airport.

The massive thunderstorm also brought lightning and thunder and the threat of lightning postponed the water polo match at Monache High School. Numerous power pole problems were reported throughout the county from the first real winter storm of the season.

At Ponderosa Lodge above Porterville, about 10 inches of snow fell with about 6 inches still on the ground Tuesday.

Weather Service meteorologist Dan Harty said we have definitely gone from summer and fall to fall and winter.

“This is that time of year we transition into a wet pattern,” he said, adding the next chance of rain is at least a week away. This weekend is expected to be sunny with a high of about 70 in Porterville.

The rain delayed harvesting in some areas, but mostly just washed the dust out of the area. The rain and colder temperatures were definitely welcomed by citrus growers who are just beginning the navel orange harvest. The rain adds size and the cooler weather adds color to the fruit.

The rain is also beneficial to olives, but does hurt alfalfa and cotton growers, although much of the cotton has been picked and rainfall in most areas was too little to do any damage to the cotton. Harty said most areas got less than a tenth of an inch of rain, most less than five-hundredths of an inch.

Rainfall was heavier in the foothills and mountains, although it did not change the meager inflow into Success Lake that still has less than 5,000 acre feet of water in storage.

However, the storm did allow the Sequoia National Forest and Giant Sequoia National Monument to end to fire restrictions.

Campfires and charcoal barbecues are now allowed anywhere unless posted. Also allowed are stoves and lanterns with shut-off valves that use gas, jellied petroleum or pressurized liquid fuel.  In all cases, the visitor must possess a valid California Campfire Permit.  

Rainfall for the weather year — July 1 through June 30 — now stands at just .08 in Porterville, said Chadwell. Average rainfall in Porterville by the end of October is 1.03 inches.

“Last significant rain was in March,” said Chadwell. “We’re due now.”



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Lady Trojans reveal 2025 volleyball schedule

Brynn Emeyabbi (7) serves the ball during the Lady Trojans’ Bi-District Playoff game against Fruitvale last season. The Cumby Lady Trojans have released their 2025 volleyball schedule, consisting of nine home games, seven road games and three tournaments. Staff Photo by DJ Spencer Brynn Emeyabbi (7) serves the ball during the Lady Trojans’ Bi-District Playoff […]

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  • Brynn Emeyabbi (7) serves the ball during the Lady Trojans' Bi-District Playoff game against Fruitvale last season. The Cumby Lady Trojans have released their 2025 volleyball schedule, consisting of nine home games, seven road games and three tournaments. Staff Photo by DJ Spencer

    Brynn Emeyabbi (7) serves the ball during the Lady Trojans’ Bi-District Playoff game against Fruitvale last season. The Cumby Lady Trojans have released their 2025 volleyball schedule, consisting of nine home games, seven road games and three tournaments. Staff Photo by DJ Spencer

    Brynn Emeyabbi (7) serves the ball during the Lady Trojans’ Bi-District Playoff game against Fruitvale last season. The Cumby Lady Trojans have released their 2025 volleyball schedule, consisting of nine home games, seven road games and three tournaments. Staff Photo by DJ Spencer

  • Lady Trojans reveal 2025 volleyball schedule

    Lady Trojans reveal 2025 volleyball schedule

    Lady Trojans reveal 2025 volleyball schedule

CUMBY — The Cumby Lady Trojans have released their volleyball schedule for the 2025 season. This will be their second season under Head Coach Savannah Kurn and the Lady Trojans will be looking for their second consecutive playoff appearance.Last season, the Lady Trojans went just 11-23 in the regular season, but posted a respectable 9-3 district record, placing second in District 11-2A…

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Greece Tips Australia, U.S. Eases into Semis

Women’s Water Polo World Championships: Greece Tips Australia, U.S. Eases into Semis Greece pulled out a close game against Australia, and the U.S. routed Japan in the quarterfinals of the women’s water polo World Championships in Singapore on Saturday. The four semifinalists are the same as at the 2024 women’s water polo World Championships in […]

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Women’s Water Polo World Championships: Greece Tips Australia, U.S. Eases into Semis

Greece pulled out a close game against Australia, and the U.S. routed Japan in the quarterfinals of the women’s water polo World Championships in Singapore on Saturday.

The four semifinalists are the same as at the 2024 women’s water polo World Championships in Doha, with Hungary and Spain also advancing in tight games over European opposition. Spain, the reigning Olympic champion, and the reigning World Champion Americans are on opposite sides of the draw.

The U.S. had no trouble with Japan in 26-8 decision. The Americans scored 11 times in the first quarter on 12 shots. The Americans shot 76 percent (26-for-34) for the game.

Ryann Neushul scored twice in the first quarter. She shot 3-for-3 for the game and added three assists. Emily Ausmus shot 4-for-4. Anna Pearson led the attack with five goals, and Jenna Flynn added four. Amanda Longan (eight saves) and Isabel Williams (six saves) kept Japan’s attack at bay.

The U.S. is chasing its ninth world title.

“There’s always a little pressure just representing Team USA, but this is a different group than before and we’re really excited,” Pearson said. “We want to create our own story but obviously, it’s amazing following the past world championships. In the semifinals, we just have to stick to our game plan, execute what we talked about before and make it happen in the pool.”

The day started with a dramatic 8-7 win over Greece over Australia. Danijela Jackovich tied the game for Australia with 47 seconds left in regulation. But Maria Myriokefalitaki scored on a fast break with two seconds remaining to send the Greeks through.

Myriokefalitaki dedicated the goal to her late aunt.

“I was so emotional,” she said. “This goal, I think somebody from heaven helped to make it go in. This is where I want to dedicate this goal. Before the world championships, I lost a very special person for me. That’s why I got so emotional after that goal.

“It was my aunt, and I was really sad. But this is how life works. We have to keep pushing and continue. I dedicate this goal to her. It was a little bit of help from heaven.”

Eleftheria Plevritou set up the goal and added two of her own. Stefania Stampa also scored twice. Ioanna Stamatopoulou stopped six shots. Greece came up with seven blocks and seven steals.

Charlize Andrews and Abby Andrews scored twice each for Australia. Gabriella Palm made 12 saves.

Hungary steadily pulled away from Italy for a 12-9 win. Rita Keszthelyi scored two of her four goals in the third quarter. She added two assists.

“We were just in the flow today,” Keszthelyi said. “We were not thinking about the result or what’s happening in the water. We were just doing our thing and concentrating on our defense. If it was a goal, then OK. If not, no problem, we just keep going. In crucial moments, we could find players that could help us go over the line when we were stuck, so I’m very proud of each one of us. We have a lot of young players who are in their first world championships and this is their first world quarterfinal. We learnt a lot from this and I hope we can still improve and show that we earned our spot in the top four.”

Dora Leimeter and Krisztina Garda contributed two goals and two assists each. Boglarka Neszmely came up with nine saves.

Chiara Ranalli scored four goals, and Sofia Giustini added three for Italy. Aurora Condorelli stopped 10 shots. Hungary limited Roberta Bianconi, Dafne Bettini and Agnese Cocchiere to a combined 2-for-16 shooting.

Spain outlasted the Dutch, 15-13, in a shootout. It’s a repeat of the Olympics, where Spain beat the Dutch, 19-18, in a shootout in the semifinals on the way to gold.

Two unanswered goals by the Netherlands’ Lieke Rogge, the last with 45 seconds left, helped the Dutch rally to reach the shootout. Rogge then made her first attempt in the shootout, but Bente Rogge’s attempt in the second round missed to give Spain the early advantage. Martina Terre consolidated the lead by denying Maartje Keuning in the fourth round. That allowed Ariadna Ruiz to win it in the next round.

Ruiz scored three goals, as did Paula Crespi. Bea Ortiz led the attack with four goals, albeit on 4-for-10 shooting. Terre stopped seven shots in goal.

Lieke Rogge kept the Dutch alive with seven goals on 11 shots. Kitty-Lynn Joustra shot 3-for-3 on the field. Spain’s defense limited Simone van de Kraats and Sabrina van der Sloot to a combined 1-for-9 shooting.

In Monday’s semifinals, Greece will take on the U.S. in the first semifinal. Hungary and Spain square off in the second semi. Quarterfinal losers head into the 5-8 placement.



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Spring Sports All-Aurora 2025: Full Aurora Sentinel All-Aurora Boys Volleyball Team

AURORA | The full 2025 Aurora Sentinel All-Aurora Boys Volleyball teams and honorable mention selections. Read about the first team selections, here: Courtney Oakes is Aurora Sentinel Sports Editor. Reach him at sports@aurorasentinel.com. Twitter/X: @aurorasports. IG: Sentinel Prep Sports 2025 AURORA SENTINEL ALL-AURORA BOYS VOLLEYBALL TEAM FIRST TEAM Setter: 
Devan Hall, jr., Grandview. 
Hitters/middles: Connor Deickman, soph., Grandview; Matthew Dye, […]

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AURORA | The full 2025 Aurora Sentinel All-Aurora Boys Volleyball teams and honorable mention selections. Read about the first team selections, here:

Courtney Oakes is Aurora Sentinel Sports Editor. Reach him at sports@aurorasentinel.com. Twitter/X: @aurorasports. IG: Sentinel Prep Sports

2025 AURORA SENTINEL ALL-AURORA BOYS VOLLEYBALL TEAM

FIRST TEAM

Setter: 
Devan Hall, jr., Grandview. 
Hitters/middles: Connor Deickman, soph., Grandview; Matthew Dye, sr., Eaglecrest; Alex Garcia, soph., Grandview; Tristan Rowley, sr., Vista PEAK Prep; Jackson Shaw, sr., Eaglecrest
. Libero/defensive specialist: Max Chen, jr., Eaglecrest; Clayton Kollmeyer, jr., Regis Jesuit. Utility: Jaeden Barnes, sr., Cherokee Trail; Callen Wolf, sr., Regis Jesuit

SECOND TEAM

Setter: Chase Cabuag, jr., Cherokee Trail. Hitters/middles: Ashton Bond, jr., Eaglecrest; Ethan Carroll, sr., Grandview; Jackson Feik, fr., Regis Jesuit; Vincent Johnson, sr., Overland; Meryk Wright, sr., Gateway. Libero/defensive specialist: Adrian Arrelano, sr., Aurora West College Prep Academy; Trevor O’Shea, sr., Overland. Utility: Will George, soph., Eaglecrest; Luis Rangel Cepeda, sr., Hinkley

HONORABLE MENTION

Dillan Ancheta, jr., Eaglecrest; Ein Bamba, sr., Vista PEAK Prep; Johnathan Broderick, sr., Rangeview; Justin Cabalo, sr., Overland; Ellis Cook, jr., Vista PEAK Prep; Oscar Mejia De Haro, jr., Gateway (MH); Erick Delgado Diaz, soph., AWCPA; Ethan Do, sr., Overland; Jesse Dominguez Parra, sr., AWCPA; Jayden Dotson, soph., Hinkley; Michael Garcia, jr., Gateway; Aidan Johnson, sr., Rangeview; Ethan Levakin, sr., Eaglecrest; Carlos Macias Mejia, sr., Gateway; Nathan Padilla, soph., AWCPA; Hayden Parmelee, jr., Cherokee Trail; Davone Phanthavong, jr., Vista PEAK Prep; Nick Safray, sr., Grandview; Prahlad Shultz, sr., Gateway; Jeran Smith, sr., Vista PEAK Prep; Aaron Solorzono, soph., AWCPA; Julian Stevenson, sr., Overland; Arpan Subedi, jr., Gateway; Quinn Trusler, soph., Cherokee Trail; Erick Uriarte, jr., AWCPA; Davier Whitlow, jr., Gateway; Aaron Williams, jr., Vista PEAK Prep



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