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Expert Q&A on Youth Sports Injuries

Playing sports is a great way for kids to gain confidence, make friends and stay active — but it also comes with the chance of getting hurt. Every year, more than 3.5 million youth athletes under the age of 14 need medical treatment for sports injuries. The good news is that half of these injuries […]

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Playing sports is a great way for kids to gain confidence, make friends and stay active — but it also comes with the chance of getting hurt. Every year, more than 3.5 million youth athletes under the age of 14 need medical treatment for sports injuries. The good news is that half of these injuries could be prevented with the right training and safety steps.

To help parents understand how to keep young athletes in the game, MU Health Care sports medicine specialists Clayton Nuelle, MD, and Brady Fleshman, MD, hosted a webinar covering the most common questions about preventing, treating and recovering from sports injuries.

This Q&A blog shares the doctors’ expert tips so you can help your child stay healthy, recover faster and enjoy sports for years to come.

Injury Prevention: Building Stronger, More Resilient Athletes

Q: Are there specific stretches or exercises that can help prevent common injuries?

Absolutely! There are general recommendations like strengthening the right muscles and improving flexibility. We use the Hip Myrtl Routine, which is a set of exercises that targets the hips and core. Research shows that core strengthening can lower the risk of lower body injuries by 39%. We also recommend the FIFA 11 Soccer Injury Prevention Program. This warm-up routine designed for soccer players has been proven to reduce ACL injuries by up to 52%. It includes strength, balance and agility drills to help protect athletes’ knees from serious injuries.

Q: Does injury prevention advice change with age?

Brady Fleshman, MD

Yes, it definitely does. A child’s body changes as they grow, and so do the types of injuries they’re most likely to face. For young kids aged 6-15, the biggest concern is growth plate injuries. Growth plates are soft areas at the ends of bones where growth happens. Since they’re the last part of the bone to harden, they’re more vulnerable to fractures. If kids are repeatedly stressing the same growth plate by playing one sport over and over, the risk of injury increases. That’s why exposing kids to different sports at a young age is so important — it gives their bodies a chance to recover and develop evenly. Studies show that overuse injuries and burnout are more common when kids specialize in one sport too early.

As kids get older and their growth plates start to close, they’re more prone to ligament and tendon injuries, like ACL tears and tendonitis. Strength training and proper conditioning become more important at this stage to protect those vulnerable areas. And even if your teen wants to focus on one sport, I still recommend they take time off between seasons to give their body a chance to rest and recover. When they’re going through growth spurts, their bodies are using more energy to grow bones, which means they have fewer resources for recovery — so rest and proper nutrition are essential.

The Role of Equipment in Injury Prevention

Q: Is there certain sports equipment that can help prevent injuries?

There is! The right gear can make a huge difference in keeping kids protected while they play. The first thing I recommend is a mouthguard. They are a must for contact sports like football, basketball and hockey. Athletes who don’t wear mouthguards are 60 times more likely to suffer dental injuries. Plus, some studies also suggest that wearing a mouthguard may reduce the risk of concussion by cushioning the impact to the jaw and head.

Next, make sure your child’s shoes fit well and provide proper support for the sport they’re playing. I always tell parents to check shoe sizing regularly — kids grow fast, and shoes that are too tight or too loose can lead to blisters, ankle sprains and long-term foot issues.

Finally, a well-fitted helmet. A properly fitted helmet can reduce concussion severity by up to 30%. To check the fit, lift the outer shell of the helmet slightly. If the padding is snug, your child’s forehead should move with it. If the helmet shifts or feels loose, adjust the straps or padding to get a secure fit.

Q: I saw an article about Q-Collars helping athletes avoid brain injuries. Should I consider one for my football player?

Right now, the science on Q-Collars is still developing. The FDA has authorized Q-Collars for reducing brain movement inside the skull, but there’s no solid evidence yet that they actually prevent concussions or traumatic brain injuries. It’s an area we’re still learning about, and more research is needed before we can make strong recommendations.

Avoiding Burnout: Pushing Too Far or Too Hard

Q: My child is stubborn and wants to push themselves too far. What advice can I give them?

It’s great when kids are motivated, but pushing too hard can lead to injuries that keep them out of the game longer. Athletes need to increase their strength, endurance and flexibility over time. Progressive conditioning helps prevent overuse injuries and improves performance in the long run.

Clayton Nuelle, MD

It’s also important for kids to listen to their bodies. Pain beyond normal muscle soreness is a warning sign. If your child feels sharp or persistent pain, they need to take a step back. Playing through pain increases the risk of more serious injuries, like stress fractures or ligament tears, that can have long-term effects.

Rest and recovery are just as important as training. Taking breaks isn’t a sign of weakness — it’s how the body rebuilds and gets stronger. Research shows that athletes who sleep less than 6 hours a night are 70% more likely to get injured. Lack of rest also increases the risk of burnout, which can lead kids to quit sports altogether.

Pushing too hard now can lead to chronic pain and lasting injuries that follow them into adulthood. Helping your child understand the balance between hard work and smart recovery is key to keeping them in the game for years to come.

Q: How can I tell the difference between my kid being sore and my kid actually being hurt?

It can be tough to know when a complaint is serious or just a reaction to a tough workout. Normal soreness after intense training is expected — it usually shows up within 24 hours and goes away after a day or two with rest. But pain that sticks around or feels sharp and persistent is a red flag. If the pain doesn’t improve with rest, it could be a sign of an injury that needs medical attention.

Swelling, limping or changes in movement are also signs that something more serious might be going on. If your child is favoring one side or having trouble walking, it’s time to get them checked out. This is especially true for knees — anytime a child has a swollen knee, they should be seen by a doctor. Knee swelling can indicate a more complex injury, like a ligament tear or joint issue, that requires proper treatment. When in doubt, it’s always better to play it safe and have a sports medicine specialist take a look.

Mental Support After Injury

Q: If my kid gets injured, how can I help them mentally cope?

Getting injured can be tough for young athletes — not just physically but emotionally too. I always tell parents to help their child see the injury as a temporary setback rather than a failure. Framing it as an opportunity to come back even stronger can help them stay motivated and focused on recovery. Staying positive is key, but it’s also important to set realistic goals. Small, achievable goals — like regaining strength or completing a rehab exercise — help build momentum and give kids a sense of progress.

Support from teammates, coaches and sports medicine professionals can also make a big difference. Being part of a team isn’t just about playing. It’s about connection and belonging. Keeping your child involved with their team, even if they can”t play, helps maintain that sense of community. Studies show that injured athletes are more likely to experience depression or anxiety, so staying socially connected and engaged can help protect their mental health. If you notice signs that your child is struggling emotionally, don’t hesitate to reach out for additional support.

When Healing Takes Longer Than Expected

Q: Are there red flags that an injury isn’t healing properly?

Yes, there are definitely signs that an injury might not be healing the way it should. If your child’s injury continues to swell or cause pain well after the expected healing time, that’s a red flag. Lingering pain or recurrent swelling often means that the tissue hasn’t fully healed or that there’s an underlying issue that needs to be addressed. Another sign to watch for is limited movement. If your child can’t regain full mobility in the injured area even after they’ve had time to recover, it could indicate a deeper problem like joint damage or muscle weakness.

You should also be on the lookout for signs of compensatory injuries. When one part of the body is injured, kids naturally adjust their movement patterns to avoid pain. That can lead to overuse of other muscles or joints, which increases the risk of new injuries. For example, a child with a knee injury might start shifting more weight onto the other leg, which could cause strain or injury in the hip or ankle over time. If you notice any of these issues, it’s important to have your child evaluated by a sports medicine doctor. Catching and treating these problems early can prevent long-term damage and help your child get back to playing safely.

Q: Are there signs my child should stop playing a sport entirely due to recurrent injuries?

Deciding whether a child should stop playing a sport because of injuries is never easy — it really depends on the type, severity and frequency of the injuries. Every case is different. That’s why it’s important to look at the bigger picture and assess how often your child has been injured and how well they’ve recovered each time.

Concussions are one area where I tell parents to be especially cautious. There’s no magic number of concussions that automatically means a child should stop playing, but repeated head injuries can have serious, long-term effects on brain health. The key factors I consider are how often the concussions have happened, how severe they were and how long it took for your child to recover. If those patterns are concerning, it may be time to rethink the sport or adjust how they’re playing.

If you’re not sure what’s best, that’s where a sports medicine doctor can help. We can evaluate the injury history and determine whether it’s safe for them to keep playing or if modifications are needed to reduce the risk of future injuries. The goal is always to protect your child’s health while helping them stay as active as possible.

When to Consider Surgery

Q: How do I know if surgery is the right decision for my child’s injury?

Surgery is rarely the first option for sports injuries, especially in young athletes. Most injuries can be treated successfully with bracing, physical therapy and rehab, so those should always be tried first.

That said, if your child is dealing with chronic pain or limited movement that’s preventing them from participating in sports despite trying nonsurgical treatments, surgery may be necessary. Functional issues — like trouble running, jumping or pivoting — are often a bigger concern than pain alone.

Every injury is different, so it’s important to consult with a sports medicine specialist. We can assess the injury, evaluate how well nonsurgical treatments are working and help you decide if surgery is the best next step.

Keeping Young Athletes Healthy and Strong

Helping young athletes stay in the game isn’t just about preventing injuries — it’s about creating a balance between training, recovery and long-term health. By encouraging smart training habits, using the right equipment and recognizing when to seek medical care, parents can play a crucial role in their child’s athletic journey.

Stay Proactive and Informed

  • Keep an open dialogue with your child about their body and how they feel.
  • Encourage proper rest, hydration and nutrition to support recovery and performance.
  • Don’t ignore persistent pain — early intervention can prevent long-term problems.

For more expert advice, watch our Preventing Youth Athlete Injuries Webinar.



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K-State’s Manning Selected for Athletes in Action Tour

Kansas State men’s basketball player Taj Manning will join the Athletes in Action international tour to the Czech Republic from June 28 to July 11. Manning, a rising junior from Grandview, Missouri, will be part of a team made up of eight college players from across the country. The group will play exhibition games against […]

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Kansas State men’s basketball player Taj Manning will join the Athletes in Action international tour to the Czech Republic from June 28 to July 11.

Manning, a rising junior from Grandview, Missouri, will be part of a team made up of eight college players from across the country. The group will play exhibition games against the Czech Republic’s U20 and U23 national teams.

In addition to competing, the team will participate in community outreach, including a youth basketball camp and a coaching clinic during the trip.

Manning has played in 22 games for the Wildcats, including 14 starts during the 2023-24 season as a redshirt freshman.

Athletes in Action is a faith-based organization that partners with college athletes to provide sports tours and leadership development opportunities with an emphasis on service and cultural exchange.



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Chargers player hosts free youth camp in Chula Vista

Hundreds of kids learn from pro athletes at Eastlake High School event. CHULA VISTA, Calif. — Los Angeles Chargers safety Tony Jefferson hosted a free youth football camp for approximately 300 children in Chula Vista on Sunday. The event, held at Eastlake High School, Jefferson’s alma mater, provided local kids aged 8-16 with an opportunity […]

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Hundreds of kids learn from pro athletes at Eastlake High School event.

CHULA VISTA, Calif. — Los Angeles Chargers safety Tony Jefferson hosted a free youth football camp for approximately 300 children in Chula Vista on Sunday. The event, held at Eastlake High School, Jefferson’s alma mater, provided local kids aged 8-16 with an opportunity to learn from NFL players and college athletes.

Jefferson, a Chula Vista native, organized the camp through his charitable foundation in partnership with NFL Flag San Diego and Hard Count. The one-day event offered young boys and girls a chance to participate in drills and receive coaching from professional athletes.

“I just remember when I used to go to these camps, how excited I was and how motivated I was after I was at the camp, and I thought that’s something I definitely want to do once I had the opportunity to do,” said Jefferson.

The camp featured a range of activities, including hurdles and agility exercises, designed to improve the participants’ football skills. In addition to Jefferson, San Diego State University defensive end Trey White, also an Eastlake High School alumnus, helped coach the young athletes.

“It’s full circle right now, I actually went to a Tony Jefferson camp when I was younger too, full circle moment at Eastlake too,” said White.

For many of the young participants, the camp represented a unique opportunity to learn from professional athletes. Kaloi Duhart, 13, plays on two flag football teams and was excited to participate.

“This is probably like a once-in-a-lifetime opportunity. It’s not common that football players organize big events like this, and I’m just glad I get to learn from somebody like him,” said Duhart.

Jefferson emphasized that the camp’s goals extended beyond improving athletic skills. He stressed the importance of character development and leadership.

“We want to build character. Character is a huge component to be successful in whatever you do, like I said, not just sports,” said Jefferson.

The event also featured Kenny Stills, Jefferson’s college teammate and competitor, who graduated from La Costa Canyon High School. Stills shared his own experience of being inspired by professional athletes as a youth.

“I remember being their age and having an opportunity to see Jr Seau to work out at the beach and the impact that that had on me and how it humanized how he was as a person and inspired me to be like that during my career path,” said Stills.

The young athletes at the camp appeared to be absorbing the lessons and inspiration provided by the professional players. Kingston Van, one of the participants, reflected on the impact of the experience.

“It feels good. It’s giving me the challenging mindset to not give up even if it’s hard,” said Van.

As the event concluded, Jefferson expressed his hope that San Diego residents would continue to support the Chargers, despite the team’s relocation to Los Angeles.

“I get it, you know, the team leaves, but we’re just up the road and we’re still the Chargers and I love you guys and I know you love me back. So come back on board, baby, come back,” said Jefferson, adding, “I love you, San Diego.”



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Family honors slain son’s dream with new youth sports league

COLUMBIA, S.C. (WACH) — The family of Mekhi Courtney, a 22-year-old man tragically killed in a shooting last year, is turning their pain into purpose, a nonprofit youth sports league inspired by his dream. On Sunday afternoon, family and friends of Courtney hosted the first-ever registration day for SETT Bidness, a new football and cheerleading […]

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The family of Mekhi Courtney, a 22-year-old man tragically killed in a shooting last year, is turning their pain into purpose, a nonprofit youth sports league inspired by his dream.

On Sunday afternoon, family and friends of Courtney hosted the first-ever registration day for SETT Bidness, a new football and cheerleading league at Seven Oaks Park.

Before his death in May 2024, Mekhi and his best friend had started planning their own youth league to give back to their community and mentor young athletes. Sadly, Courtney was gunned down in the parking lot of The Landing Apartments in Forest Acres. Authorities confirmed evidence of a shooting, but say no calls were made to report it.

Now, Mekhi’s mother, Tamika Courtney, is taking the lead to ensure her son’s mission moves along.

“I just want to accomplish a lot of his dreams and goals,” said his mother Tamika. “With him passing at 22 he was unable to do those things, so I just want to do them now with him watching over us.”

SETT stands for “Setting Examples to Teach”, a motto the Courtney’s mother says he and his friends lived by. The program aims to provide not only athletic opportunities but also mentorship, structure, and life skills.

Registration for the 2025 season is still open, and SETT Bidness is actively seeking sponsors to help cover fees for children whose families may be struggling financially.

Click this link to the organization’s website



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Youth baseball roundup | News, Sports, Jobs

AABA Altoona Area Baseball Association MAJOR LEAGUE W-L Holsinger’s Plumbing 17-3 Sheetz 15-4 Park Home 15-5 Leonard S. Fiore 14-5 John Sisto Law Office 11-8 Masonic Lodges 9-10 Marana Electric 9-11 Locker Room 5-16 Drenning Delivery 5-16 ARC 0-20 MONDAY Sheetz 3, Drenning Delivery 0: Multiple hits–Miller 2 (S); WP–Connolly, LP–Dryburg; SO–Connolly 14 (S), Dryburg […]

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AABA

Altoona Area

Baseball Association

MAJOR LEAGUE W-L

Holsinger’s Plumbing 17-3

Sheetz 15-4

Park Home 15-5

Leonard S. Fiore 14-5

John Sisto Law Office 11-8

Masonic Lodges 9-10

Marana Electric 9-11

Locker Room 5-16

Drenning Delivery 5-16

ARC 0-20

MONDAY

Sheetz 3, Drenning Delivery 0: Multiple hits–Miller 2 (S); WP–Connolly, LP–Dryburg; SO–Connolly 14 (S), Dryburg 4, Ehredt 3 (DD)

Marana Electric 4, Masonic Lodges 1: Multiple hits–Gority 2 (ME), K. Replogle 2 (ML); WP–Hileman, LP–K. Replogle; SO–Hileman 7, Woodring 2 (ME), K. Replogle 2, Muth 2 (ML)

John Sisto Law 9, LS Fiore 3: Multiple hits–Irvin 3, Goodman 2 (JS), Matthews 2 (LSF); WP–Irvin, LP–Kraft; SO–Irvin 6 (JS), Kraft 3, B. Wolfe 2 (LSF)

Locker Room 10, ARC 5: Multiple hits–Pyzowski (LR), Anderson 2 (ARC); WP–Stere, LP–Dukeman; SO–Stere 7, Weyant 3 (LR), Dukeman 3, Berwager 7 (ARC)

WEDNESDAY

LS Fiore 8, Marana Electric 4: Multiple hits–Woodring 2, Gority 2, Ross 2 (ME); WP–Garcia-Hershey, LP–Pincin; SO–Kraft 3 (LSF), Pincin 5, Woodring 1 (ME)

Holsinger’s Plumbing 18, John Sisto Law 8: Multiple hits–Carter Klausman 3, Johnston 3 (HP), Cobbler 2 (JS); WP–Carter Klausman, LP–Goodman; SO–Carter Klausman 3, Perretta 1 (HP), Goodman 2 (JS)

Drenning Delivery 6, Locker Room 4: Multiple hits–Sprouse 2 (DD); WP–Carey, LP–Buechele; SO–Pincherri 6, Carey 3 (DD), Pyzowski 2 (LR)

Park Home 14, ARC 4: Multiple hits–Roland 2 (PH); WP–Gamber, LP–Britton; SO–Gamber 2, Nedimyer 1 (PH), Britton 1, Dukeman 2 (ARC)

THURSDAY

Holsinger’s Plumbing 12, Masonic Lodges 2: Multiple hits–Farabaugh 2, Johnston 2 (HP), Muth 2 (ML); WP–Johnston, LP–McGeary; SO–Johnston 6 (HP), McGeary 2 (ML)

SATURDAY

John Sisto Law 9, Masonic Lodges 7: Multiple hits–Irvin 2, Cobler 2, Goodman 2 (JS); WP–Pyo, LP–McGeary; SO–Kustaborder 6, Pyo 5 (JS), Muth 5, K. Replogle 3, McGeary 3 (ML)

Park Home 11, Locker Room 1: Multiple hits–M. Williams 2, Muccitelli 2 (PH); WP–M. Williams, LP–Lutz; SO–M. Williams 2, McMullen 2 (PH), Lutz 2 (LR)

MINOR LEAGUE W-L-T

Altoona Honda 14-0-0

Gority Brothers 12-1-0

ERA Sports 9-6-1

Reliance Bank 8-7-0

Altoona Kiwanis 6-8-0

Altoona Mirror 5-8-1

Begin With Us 4-6-2

Cabinetree 4-9-1

Underground Sports 4-11-1

Redline Nutrition 3-13-0

MONDAY

Gority Brothers 15, Altoona Mirror 8

Altoona Kiwanis 8, ERA Sports 6

WEDNESDAY

ERA Sports 10, Underground Sports 7

Altoona Honda 12, Altoona Mirror 3

THURSDAY

Gority Brothers 9, Altoona Kiwanis 1

ERA Sports 8, Reliance Bank 5

Altoona Honda 10, Redline Nutrition 0

Begin with Us 12, Underground Sports 2

SATURDAY

Altoona Honda 13, Altoona Mirror 3

Redline Nutrition 10, Begin with Us 8

Altoona Honda 11, ERA Sports 7

Reliance Bank 10, Altoona Kiwanis 7

AIYBL

ALTOONA INDEPENDENT

YOUTH BASEBALL LEAGUE

MAJORS DIVISION W-L

Sheetz 13-1

Sylvan Veterinary 10-4

Makdad 6-8

Cumming Motors 6-8

Fiore True Value 0-14

MONDAY

Sheetz 22, Makdad 9: Multiple hits–Burk 4, Murphy Lingenfelter 3, Leo Fanelli 3, Myers 3, Ryan 3, Luca Fanelli 2, Wilkins 2, Kaack 2 (S), Marchi 3, Thomas 2, McNair 2 (M). WP–Luca Fanelli (S). LP–Grealey-Nyce (M). SO–Luca Fanelli 2, Wilkins 1, Leo Fanelli 2 (S), Rhoa 2 (M).

Cumming Motors 6, Fiore True Value 2: Multiple hits–Lewis 3, Delasko 2 (CM), Tomchick 2 (FTV). WP–Delasko (CM). LP–Wilt (FTV). SO–Delasko 5, Novak 3, Giger 4 (CM), Wilt 4, Brawley 2 (FTV).

WEDNESDAY

Sylvan Veterinary 7, Fiore True Value 6: Multiple hits–Gunnett 2 (SV), Brawley 4, Weyant 3, Wilt 3 (FTV). WP–Schiappa (SV). LP–Tomchick (FTV). SO–Schiappa 7, H. Coble 3 (SV), Tomchick 4 (FTV).

Makdad 13, Cumming Motors 4: Multiple hits–Thomas 3, Shock 2, Marchi 2, Grealey-Nyce 2 (M), Delasko 3 (CM). WP–Baker (M). LP–Giger (CM). SO–Baker 3, Thomas 4 (M), Giger 7, Novak 1, Noel 2, Delasko 3 (CM).

MINOR LEAGUE (AAA) W-L-T

Makdad AAA 10-2-1

Altoona First Savings Bank 8-5-0

C&J Cabinets 7-5-2

Martin Oil 4-8-1

Cesare Battisti 2-11-0

RESULTS

C&J Cabinets 14, Altoona First Savings Bank 6

PLAYOFFS FIRST ROUND

Martin Oil 17, Cesare Battisti 15

MINOR LEAGUE (AA) W-L

Stone Cellar 14-1

First Frontier Blair County 12-3

ERA 10-5

Subway 5-10

Stuckey Subaru 3-12

Sweet Frog 1-14

RESULTS

ERA 11, Subway 2

First Frontier Blair County 12, Sweet Frog 5

Stone Cellar 10, Sweet Frog 0

Stone Cellar 13, ERA 3

First Frontier Blair County 11, Subway 5

ERA 11, Stone Cellar 5

Subway 3, Stuckey Subaru 1

PLAYOFFS FIRST ROUND

ERA 12, Sweet Frog 2

Subway 6, Stuckey Subaru 1

EAST END

EAST END YOUTH LEAGUE

MAJOR LEAGUE W-L

Greenwood Meadows 20-0

Cumming Motors 17-3

Burgmeier Hauling 14-7

Kabello Contracting 9-10

Penn Med 9-11

Dean Patterson 6-13

Sheetz 3-17

Caporuscio’s Plumbing 1-18

RESULTS

Penn Crest 11, Dean Patterson 8: HR–McDowell (PM), Multiple hits–McDowell 3 (PM), Ronan 2, Wentz 2 (DP), WP–McDowell, LP–Wentz, SO–McDowell 4, Nagle 4, (PM), Wentz 3, K.Pfahler 5 (DP)

Burgmeier Hauling 6, Penn Med 5: HR–Ritchey (BH), Multiple hits–Koehle 2 (BH), Bongiorno 3, McDowell 2 (PM), WP–Koehle, LP–McConnell, SO–Koehle 8 (BH), McConnell 4, Riley 3 (PM)

Cumming Motors 14, Kabello Contracting 10: HR–P. Holland (CM), Multiple hits–P. Holland 3, H. Holland 2 (CM), WP–H. Holland, LP–Tanneyhill, SO–H. Holland 6, McGraw 2, Nedimyer 3 (CM), Tanneyhill 2, Green 2, Hall 3 (KC)

Burgmeier Hauling 18, Caporuscio’s Plumbing 6: Multiple hits–Farabaugh 4, Chaplin 2 (BH), Rogers 2 (CP), WP–Judy, LP–Endress, SO–Judy 2, Irwin 4, (BH), Endress 6, Parshall 4, Rogers 3 (CP)

Cumming Motors 16, Dean Patterson 1: Multiple hits–H. Holland 3, Porta 2, P. Holland 2, WP–P. Holland, LP–Welch, SO–P. Holland 3 (CM), Welch 1 (DP)

Dean Patterson 17, Penn Med 13: Multiple hits–K. Pfahler 2, Ronan 2 (DP), McDowell 3 (PM), WP–Welch, LP–Nagle, SO–Wentz 1, Welch 4, S. Pfahler 1, (DP), McDowell 4, Nagle 1, (PM)

Greenwood Meadows 12, Sheetz 0: HR–Wentz (GM), Multiple hits–Pike 2, Wentz 2 (GM), Ulrich 2 (SH), WP–McGinnis, LP–Billotte, SO–Wentz 3, McGinnis 8 (GM), Billotte 3, Wyant 2, (SH)

Burgmeier Hauling 14, Kabello Contracting 5: HR–Ritchey (BH), Multiple hits–Koehle 3, Ritchey 2 (BH), L. Wolfe 2 (KC), WP–Farabaugh, LP–Bordack, SO–Judy 4, Ritchey 6 (BH), Bordack 3, L. Wolfe 4 (KC),

Cumming Motors 19, Sheetz 3: HR–Moyer, P. Holland (CM), Multiple hits–Moyer 2 (CM), WP–Coury, LP–Ulrich, SO–Coury 4, (CM), LE. Ulrich1, (KC),

Greenwood Meadows 15, Caporuscio’s Plumbing 0: HR–Wagner (GM), Multiple hits–Pike 2, Winterburn 2, Wentz 2, Wagner 2 (GM), WP–Thrower, LP–Endress, SO–Thrower 5 (GM), Endress 2 (CP)

MINOR LEAGUE STANDINGS W-L-T

Barton Plumbing 17-0-0

Furrer Beverage 14-4-0

Penn Crest 11-5-1

First Stop Shop 10-7-0

Mattas Motorsports 8-10-1

Reliable Tire 5-12-0

Kettle Inn 2-15-0

Grace Builders 2-17-0

RESULTS

Barton Plumbing 7, Penn Crest 2

First Stop Shop 6, Reliable Tire 1

Penn Crest 8, Reliable Tire 3

Barton Plumbing 10, First Stop Shop 7

Furrer Beverage 5, Kettle Inn 0

Mattas Motorsports 5, Grace Builders 0

Reliable Tire 13, Grace Builders 8

First Stop Shop 8, Kettle Inn 3

Mattas Motorsports 7, Kettle Inn 6

BELLWOOD-ANTIS

Bellwood-Antis Youth LEAGUE

MAJOR LEAGUE W-L

Martin Oil 15-4

Eagles 13-6

Caracciolo’s 11-9

Parson’s 7-12

Messner’s 3-15

MONDAY

Parson’s 3, Messner’s 2: Multiple hits–T. Hatfield (P). SO–Zendek 12, Wright 1 (M); Saylor 3, L Hatfield 5 (P)

WEDNESDAY

Eagles 3, Carraciolo’s 2: HR–Clabaugh (E). Multiple hits: none. SO–N. Burroughs 3, B. Burroughs 12, Pullara 1 (C); Clabaugh 9, D Learn 3 (E)

THURSDAY

Martin Oil 14, Parson’s 10: HR–L. Hatfield 2 (P); Schmitt (MO). Multiple hits–T. Hatfield, L. Hatfield, Saylor (P); Plummer, Schmitt, Hartman (MO). SO–Saylor 1, T Hatfield 3, L Hatfield 1 (P); Smith 2, Plummer 2, Schmitt 7 (MO)

Caracciolo’s 13, Eagles 3: Multiple hits–N Burroughs (C). SO–Gates 3, Crist 2, Peterman 3 (E); N. Burroughs 8 (C).

SATURDAY

Eagles 8, Carraciolo’s 1: Multiple hits–N. Burroughs, Showalter (C); Clabaugh (E). SO–B. Burroughs 7, Pullara 2 (C); Clabaugh 10, Peterman 1 (E)

Martin Oil 12, Parson’s 1: HR–Schmitt (MO). Multiple hits–T. Hatfield (P); Smith, Kelley (MO). SO–Smith 5 (MO); Wiser 4 (P).



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The Youth Sports Arms Race | Webster Kirkwood Times

We have transitioned from a play-based approach in youth sports to a competition-based approach, and it’s not because that’s best for our kids. I say this as someone who grew up playing club sports, and who has an 8 year-old son playing a year-round club sport. I revere sports for the lasting impact they have […]

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downs

We have transitioned from a play-based approach in youth sports to a competition-based approach, and it’s not because that’s best for our kids. I say this as someone who grew up playing club sports, and who has an 8 year-old son playing a year-round club sport. I revere sports for the lasting impact they have had on my life, but I also refuse to ignore the negative effects this shift toward elite sports is having on our kids. 

The need for unstructured play time for kids has been widely studied, and researchers agree that it’s paramount to child development. This wide open space helps children learn social skills, develop creativity and build resilience. But when we’re shuttling our kids to three practices a week and games on the weekends, we’re minimizing those blocks. 

These demanding schedules also affect the entire family. Family dinners are rushed (or nonexistent), vacation funds get siphoned into travel tournaments, parents’ friendships and hobbies fizzle and marriages become strained because they’re stretched too thin. 

In “Take Back the Game,” author Linda Flanagan emphasizes that, “until at least puberty, children should not specialize in one sport.” Early sports specialization is when kids dedicate more than eight months a year to one sport before adolescence. 

A recent National Council of Youth Sports report states that “athletes specializing early are more than twice as likely to experience injuries as their peers playing multiple sports.” 

Most club sports have shifted toward this year-round approach though, which makes it nearly impossible to balance out kids’ motor development with additional sports. 

For those of you who are mentally arguing that club sports provide important lessons that support child development, let me be the first to agree. Club sports teach kids valuable lessons in sportsmanship and cooperation. 

I believe that club sports should still exist, but should be limited to a season. This would help lower costs, which would democratize access to elite sports, and it would help establish balance for kids and families. 

The current “more, earlier, faster” model of youth sports is lucrative, but it’s not developmentally appropriate for our kids. The National Council of Youth Sports was created to establish safeguards for college athletes, but there are currently no comparable regulatory organizations overseeing youth sports. Each sport may have its own national governing body, but this disjointed approach lacks the authority to establish protections for all kids. 

As a parent, I want my kids to play club sports because they help build character, but the literal and figurative price tag is escalating. I’m afraid our kids are becoming the collateral damage of this panicked race to the top; unless universal limitations are established, the youth sports arms race is going to continue.



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David R. Somerville | News, Sports, Jobs

DAVID SOMERVILLE David R. Somerville, 76, of Latrobe, passed away on June 19, 2025, at Independence Health System Latrobe Hospital. He was born on Aug. 31, 1948, in Lock Haven, Pa., a son of the late Robert D. and Carol (Miller) Somerville. David was a member of Latrobe Community Ministries, where […]

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DAVID SOMERVILLE

David R. Somerville, 76, of Latrobe, passed away on June 19, 2025, at Independence Health System Latrobe Hospital.

He was born on Aug. 31, 1948, in Lock Haven, Pa., a son of the late Robert D. and Carol (Miller) Somerville.

David was a member of Latrobe Community Ministries, where he sang in the choir and attended Sunday School every Sunday. He loved music and enjoyed attending many summer concerts in Ligonier.

He was a model train enthusiast and was a member of the Train Collectors Association and had previously worked for Brady’s Train Outlet.

He was an avid sports fan, and enjoyed watching all Penn State sports and local youth sports, sharing old football stories, enjoyed golfing with his golf league and was proud of being able to participate in, and finish, the Presque Isle Marathon many years ago.

David loved getting to know others and having conversations with them. He was such an easy person to be able to talk to and within a few minutes of meeting someone he could have their whole life history.

Prior to his retirement, he had worked for Prudential, as well as served as a local District Scout Executive for the Boy Scouts. He also contributed his time and did volunteer work for CORE.

In addition to his parents, he was preceded in death by his first wife, Kathy (Ritchie) Somerville; and his sister, Cindy Schick.

He is survived by his wife, Glenda (Campbell) Somerville; his children, Susan Glista (John), David Somerville (Tricia) and Mark Somerville; his step-sons, Giles Campbell, Justin Campbell and Douglas Campbell; his grandchildren, Noah, Xavier, Jonah and Amelia Somerville and Cameron Campbell.

Family and friends will be received on Wednesday, June 25, 2025, from 2-4 p.m. and 6-8 p.m., at the Hartman-Graziano Funeral Home, Inc., 1500 Ligonier St., Latrobe, Pa.

A funeral service will be held on Thursday, June 26, at 11 a.m., at Latrobe Community Ministries, 440 Main St., Latrobe.

Everyone please go directly to the church. Private interment will take place in Unity Cemetery.

Memorial contributions may be made to the Thomas Starzl Transplantation Institute at 200 Darragh St., Pittsburgh, PA 15213, the center where David had his liver transplant 24 years ago; the Boy Scouts of America, Westmoreland ­Fayette Council at 2 Garden Center Drive, Greensburg, PA 15601; or to the Latrobe Community Ministries at 440 Main St., Latrobe, PA 15650.

To post an online condolence, please visit www.hartman-grazianofuneralhome.com.




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