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Study finds young people play sports less when they get their first job, but social support helps

Credit: Unsplash/CC0 Public Domain Every year, around 90,000 young people make the transition from school to work. A large number of them start to participate in sports less during this transition. This is worrying, because those who participate less in sports usually do not pick it up again automatically. However, an activating social and work […]

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Every year, around 90,000 young people make the transition from school to work. A large number of them start to participate in sports less during this transition. This is worrying, because those who participate less in sports usually do not pick it up again automatically.

However, an activating social and work environment can restimulate participation in sports, according to research by sociologist Sara Wiertsema. Wiertsema’s Ph.D. defense is May 28 at Radboud University. The study is published in the journal International Review for the Sociology of Sport.

Your first job is a milestone that also brings about quite a few changes in terms of sports. “Compared to school pupils and students, working young adults exercise less and are more likely to choose individual sports over team sports,” explains Wiertsema.

The sociologist investigated the role of the workplace in this decline. To this end, she used various questionnaires completed by thousands of young adults in the Netherlands and Europe. They were asked about their sporting activities, the physical and mental demands of their first job, and their social life, among other things.

Wiertsema said, “A new routine with a stricter schedule, fixed working hours and work stress all determine whether you feel like it and have time to continue exercising. The study clearly shows that young adults adapt their sporting behavior to their new working life.”

Keep your brain and body fit

The type of work this group does can determine how active young adults remain. “If you have a job that involves a lot of cognitive demands, you want to use your body after a long day of working with your mind. This group exercises and plays sports relatively more.

“However, this can also backfire: some of this group prefer to stay at home because of the stress they experience from the mental pressure of work, and are more likely to take up unhealthy activities such as smoking, drinking or unhealthy eating, according to previous research.

The freedom to organize your own day is also important, Wiertsema states. “If you have to be at the office from 9 to 5, five days a week, you have little autonomy over your working hours. But if you can sometimes work from home, or come to the office an hour later, or decide for yourself in which order you carry out your work tasks, you experience more freedom and therefore also the space to go for a walk in between or visit the gym in the morning.”

Support from your environment is important

Young adults who did continue to exercise often did so because they received social support from their environment, for example, in the form of encouragement or offers to exercise together. Wiertsema discovered that colleagues can also play an important role in this.

“It helps enormously if you have sporty colleagues who encourage each other. Going to the gym with your colleagues after work, or having an office group that regularly encourages each other to cycle or run, limits the decline in physical activity among young working adults.

“The more physical activity and encouragement you get from your social circle, the more likely you are to maintain your exercise habits.”

More information:
Sara Wiertsema et al, Staying active in sports during the transition from school to work: The role of social support in young adulthood, International Review for the Sociology of Sport (2025). DOI: 10.1177/10126902251328439

Provided by
Radboud University Nijmegen

Citation:
Study finds young people play sports less when they get their first job, but social support helps (2025, May 28)
retrieved 28 May 2025
from https://phys.org/news/2025-05-young-people-play-sports-job.html

This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no
part may be reproduced without the written permission. The content is provided for information purposes only.





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2024-25 Sports Lookback: Lady Jays make historic postseason run

The St. John’s Lady Jays clinched their first regional appearance since 2010 with a thrilling 1-0 victory over the top-seeded Coldwater Lady Cavaliers in the district finals. (CherryRoad Media/ Brandon Unverferth) BY BRANDON UNVERFERTH Sports Editor bunverferth@cherryroad.com DELPHOS — The St. John’s Lady Jays soccer team made history in 2024, advancing to the regional tournament […]

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BY BRANDON UNVERFERTH Sports Editor bunverferth@cherryroad.com DELPHOS — The St. John’s Lady Jays soccer team made history in 2024, advancing to the regional tournament for…



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PODCAST – Summer Fun & Sports: Murfreesboro Parks and Rec Has You Covered

Podcast: On today’s episode of the WGNS Action Line, host Scott Walker dives into a full lineup of summer fun and community activities with special guests from the Murfreesboro Parks and Recreation Department. Joining the show are Assistant Director Rachel Singer, Kyle Goss from the Aquatics Department, Mary Beth Nevills from Cannonsburgh, and Brittany Garrett […]

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Podcast: On today’s episode of the WGNS Action Line, host Scott Walker dives into a full lineup of summer fun and community activities with special guests from the Murfreesboro Parks and Recreation Department. Joining the show are Assistant Director Rachel Singer, Kyle Goss from the Aquatics Department, Mary Beth Nevills from Cannonsburgh, and Brittany Garrett with Athletics.

From youth basketball and football leagues to the city’s July 4th celebrations, a hilarious belly flop contest, and a wide range of summer programming for all ages, this episode covers everything you need to know to stay active and involved in Murfreesboro this season.

Don’t miss out on key dates, sign-up info, and family-friendly events. Learn how you can participate by visiting MurfreesboroParks.com.

Tune in, get involved, and celebrate summer with your local Parks and Rec team!





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Fast-rising guard Rosario reclassifies to 2025 and signs with KU men’s basketball

Men’s Basketball Mike Lawrence/Overtime Kohl Rosario of the YNG Dreamerz shoots during an OTE League game on Friday, Dec. 6, 2024 at OTE Arena in Atlanta. Updated 10:37 a.m. Tuesday, June 24, 2025: After a long period without […]

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Kohl Rosario of the YNG Dreamerz shoots during an OTE League game on Friday, Dec. 6, 2024 at OTE Arena in Atlanta.



Updated 10:37 a.m. Tuesday, June 24, 2025:

After a long period without an addition to the Kansas men’s basketball roster, the Jayhawks are on the board once again.

Kohl Rosario, a 6-foot-5 shooting guard from Miami who attends Moravian Prep in Hudson, North Carolina, announced his commitment to KU in an Instagram post on Tuesday. He is reclassifying to the class of 2025 and will join the Jayhawks immediately ahead of next season.

KU head coach Bill Self announced his signing soon afterward.

“We’re very excited to add Kohl (to) this year’s team,” Self said in a press release. “It’s not often there’s a player of his potential to become available at this point. We feel that what Kohl brings from a perimeter athletic shooting standpoint is something that we’ve needed to add to this year’s roster. He is one of the hardest working youngsters that we’ve ever recruited and feel the transition to college ball will be more seamless due to this.”

Rosario is a fast-rising four-star prospect who received nine scholarship offers between May 19 and May 29. He had just concluded his season in Nike’s Elite Youth Basketball League, where he averaged 14.2 points and 3.2 rebounds while going 20-for-45 (44.4%) from beyond the arc, and then he scored 30 points on 10-for-10 shooting in a game at the Adidas NextGen EuroLeague in Abu Dhabi, the United Arab Emirates, on May 24.

The programs offering scholarships to Rosario included KU as well as Duke and North Carolina, and Rosario ultimately picked the Jayhawks over an array of other schools he had either already visited or was expected to visit, such as Baylor, Duke, Florida State, Miami and Oregon. Rosario’s trip to Lawrence took place last week.

Rosario was originally a member of the high school class of 2025 at Florida Christian School before moving into the class of 2026, and now he is returning to 2025. It’s similar to the move Johnny Furphy, another late riser, made to join KU in the summer of 2023.

In doing so, Rosario gives KU a guard with shooting acumen — something KU coach Bill Self had explicitly stated earlier in June that he was still looking for, along with a backup big man — not to mention a healthy dose of high-flying athleticism. Rosario will join Loyola-Chicago transfer Jayden Dawson among the Jayhawks’ primary outside shooting options on the 2025-26 roster.

“He’s been very well drilled, and I think his competitiveness will add (a) piece to our culture,” Self said.

Prior to his EYBL showing, Rosario played for YNG Dreamerz in Overtime Elite during the 2024-25 campaign, the same league in which current Jayhawks Samis Calderon and Bryson Tiller had taken part. Rosario averaged 15.7 points, 5.6 rebounds, 2.1 assists and 1.8 steals per game during the regular season, numbers that dipped slightly in the playoffs to 13.6, 4.9, 1.1 and 1.6.

KU now essentially has a five-man freshman class with Rosario, Calderon, the early enrollee Tiller, top prospect Darryn Peterson and area recruit Corbin Allen, who prior to Rosario’s commitment was the most recent addition to the Jayhawks’ roster when he signed officially on May 20.

In the month since, KU lost out on some high-profile targets, including international wing Dame Sarr, who picked Duke, and Texas Tech transfer forward Darrion Williams, who chose N.C. State. The Jayhawks have been involved with a series of international big men, as well as Rosario and Northwestern Oklahoma State transfer Camron McDowell, who also visited campus.

Right now, KU’s roster is expected to feature 11 scholarship players with the five freshmen plus transfers Dawson, Melvin Council Jr. and Tre White and returnees Flory Bidunga, Elmarko Jackson and Jamari McDowell.

The Jayhawks are limited to 14 total players this year as a result of the House v. NCAA settlement in combination with a penalty from the Independent Accountability Resolution Process. KU has until July 6 to designate any players (walk-ons) who would have lost their roster spot as a result of the new limits; these players will be exempt from the total number for the remainder of their careers.






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Written By Henry Greenstein


Henry is the sports editor at the Lawrence Journal-World and KUsports.com, and serves as the KU beat writer while managing day-to-day sports coverage. He previously worked as a sports reporter at The Bakersfield Californian and is a graduate of Washington University in St. Louis (B.A., Linguistics) and Arizona State University (M.A., Sports Journalism). Though a native of Los Angeles, he has frequently been told he does not give off “California vibes,” whatever that means.









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Trump orders California to remove gender identity from sex education

The Trump administration has given California 60 days to remove gender identity materials from sex education curriculum or risk losing more than $12.3 million in federal grants that helped pay for the creation and distribution of the materials. The order is the latest clash between the administration and California related to LGBTQ+ issues. These culture […]

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The Trump administration has given California 60 days to remove gender identity materials from sex education curriculum or risk losing more than $12.3 million in federal grants that helped pay for the creation and distribution of the materials.

The order is the latest clash between the administration and California related to LGBTQ+ issues. These culture war-tinged disputes have raged on many fronts, but date back substantially to Trump’s Jan. 20 executive order that recognized two sexes, male and female, a dictum that has moved across all departments under his jurisdiction.

In youth sports, this divide has unfolded with Trump threatening to withhold vast sums of federal funding unless California bars transgender athletes from girls’ and women’s sports.

California has not complied to date.

Within the classroom, the Trump policy has meant opposing curriculum that allows for more than a binary — male or female — expression of gender. Historically, federal authority over local curriculum has been limited, but Trump has been quick to use federal funding as leverage.

In this case, it’s the Administration for Children and Families at the U.S. Department of Health and Human Services that is applying pressure.

The children and families department administers a grant program that annually distributes $75 million nationally “to educate adolescents on … both abstinence and contraception for the prevention of pregnancy and sexually transmitted infections, including HIV/AIDS,” according to federal statute.

For a three-year period, through the next fiscal year, California has been allotted funding worth more than $18.2 million, according to the U.S. Department of Health and Human Services. The state could lose $12.3 million that it has not yet received, covering multiple years.

California is not being accused of failing to carry out the abstinence and contraception message. Rather, the state has included additional content that the Trump administration defines as objectionable and “outside the scope” of the grant’s purpose.

“The Trump Administration will not tolerate the use of federal funds for programs that indoctrinate our children,” said Acting Assistant Secretary Andrew Gradison. “The disturbing gender ideology content … is both unacceptable and well outside the program’s core purpose.”

A June 20 letter to a senior California official cited, as one of several examples, sample wording from a middle school lesson:

“We’ve been talking during class about messages people get on how they should act as boys and girls — but as many of you know, there are also people who don’t identify as boys or girls, but rather as transgender or gender queer. This means that even if they were called a boy or a girl at birth and may have body parts that are typically associated with being a boy or a girl, on the inside, they feel differently.”

In a statement, the California Department of Public Health did not say how it would respond to the federal demand, but defended the materials as “medically accurate, comprehensive, and age-appropriate.”

The federal grant supports the California Personal Responsibility Education Program, or CA PREP, which provides “comprehensive sexual health education to adolescents via effective, evidence-based or evidence-informed program models,” the state statement said.

The California department also noted that “the curricula have been federally pre-approved, in accordance with federal regulations.”

The Trump administration did not deny this, but said the Biden administration “erred in allowing PREP grants to be used to teach students gender ideology.”

The funding helps pay for sex education programs in juvenile justice facilities, homeless shelters and foster care group homes, as well as some schools, reaching an estimated 13,000 youth per year through 20 agencies.

“Data show that participants who completed CA PREP had a better understanding of sexual and reproductive health topics and improved health outcomes,” the health department stated.

California law requires school districts to provide students with comprehensive sexual health education, along with information about HIV prevention, at least once in high school and once in middle school.

The Trump administration has asserted complete authority over federal grants, including those in progress. Its grant cancellations are being challenged in court.

Times staff writer Daniel Miller contributed to this report.



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Portville’s Reynolds named Youth of the Week

The Cattaraugus County Youth Bureau is pleased to announce that this week’s featured Youth Citizenship Award recipient is Natalie Reynolds, a senior at Portville High School and the daughter of Jennifer and Marty Reynolds. Reynolds was nominated by her school counselor, who highlights her exceptional qualities as a strong leader and role model within the […]

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The Cattaraugus County Youth Bureau is pleased to announce that this week’s featured Youth Citizenship Award recipient is Natalie Reynolds, a senior at Portville High School and the daughter of Jennifer and Marty Reynolds.

Reynolds was nominated by her school counselor, who highlights her exceptional qualities as a strong leader and role model within the school community. Known for her dedication, she actively supports younger students through mentorship programs, offering guidance and encouragement that help them navigate academic and social challenges.

After graduation, Reynolds plans to pursue a degree in biochemistry with the ultimate goal of gaining admission to medical school to become a physician. She aspires to make a meaningful impact on patients’ lives through compassionate care and innovative medical practices, channeling her passion for science into a lifelong commitment to healing and healthcare.

Reynolds has demonstrated a strong commitment to community service, dedicating five years to volunteering with the American Red Cross, where she has taken an active role in organizing blood drives. Additionally, her involvement in setting up 2,977 flags honors the memory of every victim from the 9/11 attacks, reflecting her deep respect for those lost and her dedication to meaningful remembrance.

She has actively contributed to her school community by volunteering with the sports boosters, where she helps sell food at the concession stand during games. She has also taken on the role of referee for the Portville youth soccer program, demonstrating her commitment to supporting local sports and youth activities.

Her dedication to volunteering as a peer tutor for elementary students over the past three years highlights her commitment to education and her ability to positively influence young learners by providing them with essential homework assistance and effective study techniques.

As a member of both the National Honor Society and the Student Council, engaging in volunteer work is a crucial aspect of maintaining her membership. Tasks such as helping to set up and organize school dances, collecting cans for the food bank and wrapping gifts for the Presents for Panthers not only contribute positively to the community but also enhance leadership skills and foster a spirit of service among peers.

Reynolds is actively involved in several extracurricular activities at school, showcasing leadership and dedication. With seven years in the jazz band, she has served as secretary and earned accolades in various competitions. Her two years with the Physics Club, where she held the president and secretary roles, included volunteer work and organizing a trip to Cedar Point. Additionally, she has participated in the International Club for four years, engaging in cultural exchange, community service, and fundraising activities, including a memorable trip to Costa Rica.

With 12 years of soccer experience as a defensive player, Reynolds played a key role in helping her team achieve league championships and the corporate cup, while also being recognized as a 2024 All Western NY scholar athlete. Also playing basketball and serving as JV captain, she demonstrated leadership on the court. Additionally, Reynolds has four years of golf experience, where she earned scholar athlete honors, and two years in varsity track focusing on discus and shot put, further showcasing her extensive athletic versatility and academic dedication.

Reynolds has achieved a remarkable academic record, consistently earning high honor roll throughout her high school years, and has been recognized with prestigious awards such as the Bausch and Lomb University of Rochester Science Award, RIT’s Women and STEM Award and the Portville Junior Alumni Medal, all highlighting her excellence in academics, character, and leadership.

Reynolds’s passion for traveling, skiing and reading reflects her adventurous spirit and love for learning, while her positive attitude and determination are key traits that will undoubtedly contribute to her future successes. Congratulations, Natalie!

Nominations for the 2025 graduating class are closed. For more information, visit cattcoyouth.org or contact Christina O’Brien, Youth Bureau program coordinator, at (716) 701-3360.





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Registration open for Indy youth basketball clinics – Indianapolis News | Indiana Weather | Indiana Traffic

INDIANAPOLIS (WISH) — Kids who want a head start on this fall’s hooping season can join the Marion County Prosecutor’s Office on July 11 for its fifth series of youth basketball clinics. The clinics will be held at 3131 W. 16th St. in Indy. That’s the Friendship Westside Center for Excellence. The first session is […]

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INDIANAPOLIS (WISH) — Kids who want a head start on this fall’s hooping season can join the Marion County Prosecutor’s Office on July 11 for its fifth series of youth basketball clinics.

The clinics will be held at 3131 W. 16th St. in Indy. That’s the Friendship Westside Center for Excellence.

The first session is open to ages 8-10 and runs 10 a.m. to noon. The second session is for ages 11-12 and is from 1-3 p.m.

The clinics are free and open to the public, but space is limited and registration is required. Parents or guardians can sign their athlete up here.

“Now more than ever, youth in Indianapolis need more safe spaces to express themselves. One of our top priorities is to provide those spaces, build lasting relationships, and empower our youth to make good decisions,” said Marion County Prosecutor Ryan Mears.



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