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All-Metro boys track and field athlete of the year

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Meet the 2025 All-Metro boys track and field team

Read about the St. Louis area’s top high school boys track and field athletes and their accomplishments from the 2025 season.

WASHINGTON, Mo. — Harry Mitchell didn’t consider track and field as a sport until his parents encouraged him to try it out when he was a fifth grader.

“I won my 100- and 200-(meter runs) in basketball shoes,” Mitchell said. “After that, my parents realized I was pretty good at it and got me spikes.”

Borgia school history, that is.

The recent graduate left an indelible mark at Borgia, helping the track and field program to the first team state championship in history. The speed demon set school records in the 100-, 200-, and 400-meter runs.

Something that never would have occurred had he not given track a chance.

“I’ve had a really good relationship with the Mitchells from the beginning,” Borgia coach Brent Woodcock said. “The fact that Harry was such a talented athlete just made it easier to kind of understand and try to roll with. Yeah, I’m definitely happy his parents made him try track. Harry makes all of us look really good.”

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The All-Metro boys track and field athlete of the year scored 28 of the Knights’ 52 points in the Class 3 state championship meet May 23-24 at Jefferson City High School. He won state titles in the 200 and 400 and was runner-up in the 100.

He was also the anchor on the 800 relay team that collected a runner-up finish.

Mitchell’s personal-best times in the 100 (10.61 seconds), 200 (21.33 seconds) and 400 (48.53 seconds) will hang high in the Borgia gym as school records along with the team championship banner he helped win.

“Winning that state title meant a lot just to show everyone around at the school that we have a good team,” Mitchell said. “It might get more people to come out so we can keep winning more state titles.

Mitchell is only the second Borgia athlete to win two individual titles in one state meet. In 2021, Samuel Schmidt won the 100 and 200 for the Knights.

When Woodcock took over the program three years ago, he knew he had a behemoth he could craft a state championship with in Mitchell.

Someone who would spearhead the charge.

“We had Koen Zeltmann last year and he was kind of the spiritual leader, and then Harry was the physical specimen,” Woodcock said. “So it was really neat that Harry would push and beat Koen pretty much anytime we did some sprints. And I think that really helped Koen out. When Koen won his state championship last year, I think, it gave everybody else a boost in confidence, like, OK, we can do this.”







Borgia's Harry Mitchell

Borgia senior Harry Mitchell captured the Class 3 Championship in both the 200-meter and 400-meter and picked up a runner-up finish in the 100-meter dash.




A fourth-place team trophy last season gave the Knights the taste they needed to finish the charge this year.

And Mitchell wouldn’t be denied individually, either.

“That clutch 400 was just, it gives me goose bumps thinking about it,” Woodcock said. “It was fantastic. And as soon as he did that, I knew nothing was going to stop him in the 200.” 

Mitchell ran his school record times in the 400 and 200 at the state meet.

Early in his track career, when state championships weren’t up for grabs, Mitchell barely paid attention to where he finished. All that mattered were his times.

“I took it all as a learning experience that I’m using these guys who are faster than me to push myself to be even better,” Mitchell said.

Not that he finished outside the top three often, and when he was a senior, he was nigh-unbeatable when he stepped onto the track.

He picked up four individual championships this season in both the 100 and 400.

And in the 200, the senior won all seven times he raced.

“It’s just more like it’s been almost in my mind, my race, and I’ve always run it, and I feel like I’ve always done the best at it,” Mitchell said.

Now, after helping Borgia’s track team get put on the map, Mitchell has turned his attention to taking the next step for Maryville University’s program.

“(They’re) getting a game changer … a program changer,” Woodcock said. “They’re getting a really raw, talented phenom. He’s going to go in there and develop and become a track monster.”

Being able to help another program intrigued Mitchell, and when he was given the chance to become a Saint, he jumped at it.

“I really liked the coach, so I could just see myself fitting there more than any other school,” Mitchell said. “I was ready to commit almost right after my visit.”

Though he is leaving the Borgia track and field program, Mitchell is leaving behind a lasting legacy.

“I feel like I was able to push my teammates getting better, and that’s why we were able to do so well last year and this year,” Mitchell said. “We’re just all able to push each other at practice, and we just had really good team chemistry this season.”


Meet the 2025 All-Metro boys track and field team

Read about the St. Louis area’s top high school boys track and field athletes and their accomplishments from the 2025 season.


Cardinal Ritter’s Kyndall Spain is the All-Metro girls track and field athlete of the year


Harrison Zipfel led SLUH’s thrilling campaign: All-Metro boys golfer of the year


Nick Zimmerman did a bit of everything for SLUH: All-Metro water polo player of the year


Riley Nelson takes charge for Edwardsville: All-Metro spring softball player of the year


Clayton’s Noah Gou made a strong impression: All-Metro boys tennis player of the year


De Smet’s Massey had championship pedigree: All-Metro boys volleyball player of the year



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ACU unveils 2026 indoor, outdoor Track and Field schedules

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The ACU Wildcats have released their 2026 track and field schedule, the team announced on social media.

ACU’s indoor season began December 6 with the 12-Degree McFerrin Invitational in College Station, Texas.

The Wildcats’ next meet is set for January 16-17 in Lubbock, Texas with the Corky Classic.

The rest of ACU’s indoor schedule is as follows:

  • January 23: Stan Scott Invite (Lubbock, TX)
  • January 30-31: Robert Platt Invitational (Houston, TX)
  • February 6-7: Charlie Thomas Invitational (College Station, TX)
  • February 13-14: Jarvis Scott Invitational (Lubbock, TX)
  • February 27-28: WAC Indoor Track & Field Championships (Spokane, WA)
  • March 13-14: NCAA Indoor Track & Field Championships (Fayetteville, AR)

RELATED | ACU extends coach Keith Patterson’s contract through 2029 season

The Wildcats are set to kick off their outdoor season March 20-21, as ACU is hosting the Wes Kittley Invitational.

The rest of their outdoor schedule is as follows:

  • March 26-27: Angelo State David Noble Relays (San Angelo, TX), Texas Tech Masked Raider Invite (Lubbock, TX)
  • April 3-4: Texas Relays (Austin, TX)
  • April 10-11: McMurry War Hawk Classic (Abilene, TX)
  • April 17-18: Tarleton State Joe Gillespie Invitational (Stephenville, TX)
  • April 24-25: Baylor Michael Johnson Invitational (Waco, TX)
  • May 1-2: Texas Tech Corky/Crofoot shootout (Lubbock, TX)
  • May 15-16: WAC Outdoor Championships (Arlington, TX)
  • May 27-30: NCAA Outdoor Championships – West Preliminary (Fayetteville, AR)



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Texas A&M volleyball wins first national championship

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KANSAS CITY, Mo. — Logan Lednicky had 11 kills, Maddie Waak had 29 assists and Texas A&M won its first NCAA volleyball championship, sweeping Kentucky 3-0 on Sunday.

The Aggies (29-4) accomplished the rare feat of defeating three No. 1 seeds. They defeated Nebraska and Pittsburgh earlier in the tournament. They did not drop a set in the final four.

Texas A&M led 13-10 in the third set before a kill by Lednicky started a 6-1 scoring run for a commanding 19-11 lead, six points from the national championship.

At 24-18 in the third set, Kentucky held off a couple of match points before the Aggies took advantage of a free ball and Ifenna Cos-Okpalla delivered the championship point, crushing a set from Waak out of the middle.

Kyndal Stowers finished with 10 kills and hit .304. Cos-Okpalla added eight kills, hitting .235 and Lednicky hit .250.

Eva Hudson had a match-high 13 kills for Kentucky and Kassie O’Brien had 34 assists.

The Aggies hit .257 as a team, compared to Kentucky’s .148.

Set scores were 26-24, 25-15, 25-20.

The Aggies trailed throughout the first set until they tied the score at 20 and also saved a set point to tie it at 24. The Aggies took their first lead at 25-24 on an attack error by Kentucky’s Brooklyn DeLeye, her fifth of the set. Stowers finished off the 26-24 first-set win for the Aggies with a tip off the Kentucky block.

After taking that 25-24 lead, the Aggies did not trail at any point in the rest of the match.

Kentucky (30-3) continued to struggle at the net in the second set. The Wildcats had nine errors in the first set and six more while falling behind 19-9 in the second. The Aggies continued to dominate, winning 25-15 after outhitting their SEC rival .253 — .077.

Stowers and Lednicky had eight kills each in the first two sets, with Stowers hitting .368 and Lednicky .240.



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Texas A&M wins! Here’s where to buy 2025 NCAA Volleyball championship merch

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Texas A&M volleyball
For the first time in program history, the Aggies were crowned NCAA Volleyball champions after sweeping SEC rival Kentucky in three sets on Saturday.Fanatics/Canva

If you purchase a product through a link on our site, we may receive compensation.

The Texas A&M Aggies are national champions!

For the first time in program history, the Aggies were crowned NCAA Volleyball champions after sweeping SEC rival Kentucky in three sets on Saturday.

Fans can show their Aggies pride with commemorative championship gear at Fanatics here.

You can also browse a variety of Texas A&M volleyball merch on Fanatics — like this Texas A&M Aggies Volleyball Pullover Hoodie, this Texas A&M Aggies GameDay Greats Pick-A-Player Jersey or this Texas A&M Aggies Volleyball Long Sleeve T-Shirt.

NCAA Volleyball Tournament

Final Four Results

Thursday, Dec. 18

Texas A&M 3, Pittsburgh 0

Kentucky 3, Wisconsin 2

Elite Eight Results

Saturday, Dec. 13

Kentucky 3, Creighton 0

Pitt 3, Purdue 1

Sunday, Dec. 14

Texas A&M 3, Nebraska 2

Wisconsin 3, Texas 1

Sweet 16 Results

Thursday, Dec. 11

Creighton 3, Arizona State 1

Kentucky 3, Cal Poly 0

Pitt 3, Minnesota 0

Purdue 3, SMU 1

Friday, Dec. 12

Texas 3, Indiana 0

Wisconsin 3, Stanford 1

Texas A&M 3, Louisville 2

Nebraska 3, Kansas 0

Joey Chandler is a sports commerce reporter for NJ.com. She’s earned Associated Press Sports Editors honors and won first-place writing awards for features, columns and breaking news in Ohio, Alabama and North…



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Indoor track & field preview: Amherst, Northampton lead the way in local indoor track scene

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Local high school runners have once again shifted to the oval following an exciting cross country season as the indoor track schedule has begun with the PVIAC’s weekly meets kicking off on Sunday, Dec. 14.

Smith College’s Indoor Track and Tennis Complex will once again host the competitions that feature teams throughout western Massachusetts. Meets will take place on the weekends, either on Saturday or Sunday, until the MIAA postseason commences in early February.

Here’s a closer look at all six area teams:

Amherst

The Hurricanes should be contenders once again this winter. The girls squad lost a fair amount of talent from last season, but as the cross country season showed, runners are always waiting in the shadows to step up for Amherst.

Ololara Baptiste returns with the most accolades for the ‘Canes girls as the junior was part of the state-championship winning 4×200-meter relay quartet last year. Ella Jamate (mid-distance), Juliana Albo (sprints, field events) and Genevieve Dole (long distance) will round out Amherst’s depth.

The boys will look to see continued growth from Nico Lisle (mid-distance) and Wesley Dunford (field events) this season.

Northampton

An encouraging cross country campaign should carry over into the indoor season for the Blue Devils, who bring back some skilled athletes.

Mairead O’Neil will be the catalyst for the girls team as the reigning Western Mass. cross country champion will attack the mile and 2 mile events for Northampton this winter. Ella Hoogendyk should collect plenty of points for the Blue Devils in field events as the senior will compete in the long jump, high jump and 600. Maddalena Figueroa-Starr (mid-distance, long distance) Maya Zink (long distance) and Allie Sullivan (sprints, field events) are other athletes to watch.

The boys team’s strength will reside in the long distance events, led by Gus Frey and Henry Daggett as Northampton’s 2-milers. Kai Webster (mid-distance) is another name to keep an eye on for the Blue Devils.

Holyoke

Yasani Thompson brings back a winning pedigree to the Purple Knights’ girls team this winter as the defending state champion in the 300. The senior will also strive to qualify for the New England Championships, according to fifth-year head coach Matt Benoit.

Seniors Ryan Kennedy (short, mid-distance) and Jaybriel Rivera Soto (short distance) will carry the Holyoke boys.

Frontier Regional

Expect the Redhawks to be in and around the top of the Valley North standings as both the boys and girls teams have impressive athletes sprinkled throughout their rosters.

The Frontier boys have a pair of seniors in Luke Howard (long distance) and Adrien Pazmandy (sprints) that’ll acquire the bulk of its points. Last season, the Redhawks won the league title after going 13-0. Head coach Walter Flynn enters his fifth season at the helm.

The Frontier girls have a near even split between returners and newcomers this winter. Maddie Antes, Julia Morse and Ashley Rivard count as the Redhawks’ senior class, while the Flagollet sisters (Emmanuelle and Louise) highlight their new runners. Louise Flagollet was Frontier’s top cross country runner on the girls team this past fall.

Head coach Bob Smith, who is in the midst of his 47th season leading the Redhawks, feels experience and team pride are the strengths of this year’s team, while sprints will be an area to grow.

Hampshire Regional

The Raiders girls have a handful of distance runners that’ll secure plenty of points this winter. Brooke Hockenberry, Charlotte Letendre and Kathleen Barry all earned first or second-place finishes at the first PVIAC meet.

Hampshire’s boys trio of Aidan Conklin (mid-distance), Owen Cubi and Oscar Schiff (both long distance) will surely be athletes to keep track of for the Raiders.

South Hadley

The Tigers may not have the high-end talent as some of the other Hampshire County teams, but both boys and girls teams have several athletes who will hold their own on the oval.

Grace Cooney and Margaret Healey raced well in the first PVIAC meet and will anchor South Hadley’s girls’ distance crew.

For the boys squad, Matt Gillis (sprints, field events) and Trevor Sullivan (long distance) are two Tigers athletes who can make an impact this season.



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Texas A&M wins first NCAA volleyball championship after upsetting three No. 1 seeds

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KANSAS CITY, Mo. — Jamie Morrison was confident for good reason.

The Texas A&M volleyball coach saw greatness in his team before its stunning run through the final two weekends of NCAA Tournament play. As underdogs by seed in each of its last four matches, A&M dispatched three No. 1 seeds consecutively, culminating Sunday with a three-set victory against Kentucky at T-Mobile Center.

The Aggies won 26-24, 25-15, 25-20 to take home their first national championship in women’s volleyball. They are the 13th program in 45 years to hoist the trophy.

A&M’s quartet of All-Americans led the way again. Logan Lednick paced the Aggies with 11 kills. Kyndal Stowers added 10. Ifenna Cos-Okpalla notched eight kills and four blocks. Setter Maddie Waak dished out 29 assists.

Morrison, the third-year A&M coach, came to Aggieland in December 2022 as the centerpiece move of former athletic director Ross Bjork as part of an effort to “strategize differently and envision a new approach” as volleyball emerged as a rising sport nationally.

In his first collegiate head-coaching post, Morrison directed A&M to the opening round of the postseason tournament in 2023, losing at Texas, the eventual national champion. The Aggies fell in the round of 16 a year ago against perennial power Wisconsin.

A&M entered regional play in Lincoln, Neb., as the No. 3 seed, but Morrison said that he and the Aggies weren’t scared of elite competition. They won the final three of five sets in a reverse sweep against Louisville to stay alive, then pulled the upset of the season in defeating No. 1-ranked and previously undefeated Nebraska in a five-set thriller.

By comparison, the Aggies’ first Final Four was a walk in the park. They swept Pitt, another top regional seed, on Thursday. And on Sunday, A&M made fast work of the lone remaining No. 1 seed.

The Aggies trailed throughout much of the first set, and by as many as six points. Down 18-12, they used a 4-0 run capped by a Stowers kill to get within two points for the first time since it was 2-0. The Aggies tied it for the first time at 20 on a block of Eva Hudson and won the opening set on another Stowers kill.

They did not trail in the second or third sets. The championship point came on a kill by Cos-Okpalla.

In this all-SEC final, the title was a second for the conference. Kentucky won the league’s first in the 2021 spring season, moved from 2020 because of the COVID-19 pandemic.

A&M avenged an Oct. 8 defeat in College Station. Kentucky had lost previously this season only against Nebraska and Pitt.



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Kentucky Volleyball falls to Texas A&M in National Championship

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It was a big day for the Big Blue Nation as the Kentucky Volleyball team played Texas A&M for a National Championship in Kansas City. In the first-ever all-SEC championship match, the Cats got swept as they fell 3-0 to the Aggies.

The Cats came out hot, leading the majority of the first set by five or six points, as they put the Texas A&M squad on their heels.

However, coming out of a time-out, the Aggies’ defense flipped a switch, and they never looked back. Whether it was in the block or in the outside hitting, Craig Skinner’s squad could never quite get into rhythm, ending a special season for the program in Lexington.

With this, we will say goodbye to one of the best players to wear the UK jersey in Eva Hudson. It was a special season for the Purdue transfer that came up just one win short. However, the Cats could return the majority of their roster next season, setting up for another special run in 2026.

It stings now, but it was a fun season.



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