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All-Metro boys track and field athlete of the year

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Meet the 2025 All-Metro boys track and field team

Read about the St. Louis area’s top high school boys track and field athletes and their accomplishments from the 2025 season.

WASHINGTON, Mo. — Harry Mitchell didn’t consider track and field as a sport until his parents encouraged him to try it out when he was a fifth grader.

“I won my 100- and 200-(meter runs) in basketball shoes,” Mitchell said. “After that, my parents realized I was pretty good at it and got me spikes.”

Borgia school history, that is.

The recent graduate left an indelible mark at Borgia, helping the track and field program to the first team state championship in history. The speed demon set school records in the 100-, 200-, and 400-meter runs.

Something that never would have occurred had he not given track a chance.

“I’ve had a really good relationship with the Mitchells from the beginning,” Borgia coach Brent Woodcock said. “The fact that Harry was such a talented athlete just made it easier to kind of understand and try to roll with. Yeah, I’m definitely happy his parents made him try track. Harry makes all of us look really good.”

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The All-Metro boys track and field athlete of the year scored 28 of the Knights’ 52 points in the Class 3 state championship meet May 23-24 at Jefferson City High School. He won state titles in the 200 and 400 and was runner-up in the 100.

He was also the anchor on the 800 relay team that collected a runner-up finish.

Mitchell’s personal-best times in the 100 (10.61 seconds), 200 (21.33 seconds) and 400 (48.53 seconds) will hang high in the Borgia gym as school records along with the team championship banner he helped win.

“Winning that state title meant a lot just to show everyone around at the school that we have a good team,” Mitchell said. “It might get more people to come out so we can keep winning more state titles.

Mitchell is only the second Borgia athlete to win two individual titles in one state meet. In 2021, Samuel Schmidt won the 100 and 200 for the Knights.

When Woodcock took over the program three years ago, he knew he had a behemoth he could craft a state championship with in Mitchell.

Someone who would spearhead the charge.

“We had Koen Zeltmann last year and he was kind of the spiritual leader, and then Harry was the physical specimen,” Woodcock said. “So it was really neat that Harry would push and beat Koen pretty much anytime we did some sprints. And I think that really helped Koen out. When Koen won his state championship last year, I think, it gave everybody else a boost in confidence, like, OK, we can do this.”







Borgia's Harry Mitchell

Borgia senior Harry Mitchell captured the Class 3 Championship in both the 200-meter and 400-meter and picked up a runner-up finish in the 100-meter dash.




A fourth-place team trophy last season gave the Knights the taste they needed to finish the charge this year.

And Mitchell wouldn’t be denied individually, either.

“That clutch 400 was just, it gives me goose bumps thinking about it,” Woodcock said. “It was fantastic. And as soon as he did that, I knew nothing was going to stop him in the 200.” 

Mitchell ran his school record times in the 400 and 200 at the state meet.

Early in his track career, when state championships weren’t up for grabs, Mitchell barely paid attention to where he finished. All that mattered were his times.

“I took it all as a learning experience that I’m using these guys who are faster than me to push myself to be even better,” Mitchell said.

Not that he finished outside the top three often, and when he was a senior, he was nigh-unbeatable when he stepped onto the track.

He picked up four individual championships this season in both the 100 and 400.

And in the 200, the senior won all seven times he raced.

“It’s just more like it’s been almost in my mind, my race, and I’ve always run it, and I feel like I’ve always done the best at it,” Mitchell said.

Now, after helping Borgia’s track team get put on the map, Mitchell has turned his attention to taking the next step for Maryville University’s program.

“(They’re) getting a game changer … a program changer,” Woodcock said. “They’re getting a really raw, talented phenom. He’s going to go in there and develop and become a track monster.”

Being able to help another program intrigued Mitchell, and when he was given the chance to become a Saint, he jumped at it.

“I really liked the coach, so I could just see myself fitting there more than any other school,” Mitchell said. “I was ready to commit almost right after my visit.”

Though he is leaving the Borgia track and field program, Mitchell is leaving behind a lasting legacy.

“I feel like I was able to push my teammates getting better, and that’s why we were able to do so well last year and this year,” Mitchell said. “We’re just all able to push each other at practice, and we just had really good team chemistry this season.”


Meet the 2025 All-Metro boys track and field team

Read about the St. Louis area’s top high school boys track and field athletes and their accomplishments from the 2025 season.


Cardinal Ritter’s Kyndall Spain is the All-Metro girls track and field athlete of the year


Harrison Zipfel led SLUH’s thrilling campaign: All-Metro boys golfer of the year


Nick Zimmerman did a bit of everything for SLUH: All-Metro water polo player of the year


Riley Nelson takes charge for Edwardsville: All-Metro spring softball player of the year


Clayton’s Noah Gou made a strong impression: All-Metro boys tennis player of the year


De Smet’s Massey had championship pedigree: All-Metro boys volleyball player of the year



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MEAC Announces Burgin as Bowler of the Week For Nov. 2-9

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Women’s Bowling | 12/23/2025 11:52:00 AM

GREENSBORO – The Mid-Eastern Athletic Conference (MEAC) announced this week that North Carolina A&T junior bowler Savannah Burgin was the winner of the MEAC Bowler of the Week award for competition held November 2-9.

The tournament Burgin won her first-ever weekly award for was MEAC Meet #1, where Burgin helped the Aggies finish the meet at 5-2, claiming a share of first place. The North Carolina A&T bowling team’s bounce-back performance on Sunday at the Mid-Eastern Athletic Conference (MEAC) Meet #1, hosted by Morgan State University at AMF Towson Lanes, should make February in Norfolk, Va., fascinating.

After going 2-2 on Saturday and falling behind the Delaware State and Coppin State teams, who went 4-0, the Aggies won all three of their Baker-format matches on Sunday to end the weekend at 5-2.

Now, the five-time defending MEAC champions will enter MEAC Meet #2, scheduled for February 21-22 in Norfolk, Va., tied for the conference lead with the Delaware State Hornets, the 23rd-ranked team in the nation. A&T will have the total pins advantage after a 6,564 total pinfall over the weekend, averaging 187.5 over 35 games played.

The UAB Blazers had the second-highest total pinfall at 6,276, followed by Morgan State at 6,084. A&T looked super impressive on Sunday, totaling 2,877 pins for an average of 191.8 over 15 games bowled.

Burgin finished first in average per frame (20.16) and Baker fill percentage, while also leading the field in overall fill percentage (80.6 percent). She ranked second in overall spare percentage at 74.2 percent. The Aggies will head into 2026, and the spring semester of the season ranked 13th in the latest National Tenpin Coaches Association (NTCA) poll released on December 9.

The Aggies received 895 points, falling from seventh to 13th. Jacksonville State is the No. 1 ranked team in the country, followed by Vanderbilt, Arkansas State, Nebraska, and Louisiana Tech in the top 5. Burgin and the Aggies open the second half of the season at the Northeastern Classic hosted by Sacred Heart in New Castle, Del. The Aggies are 29-17 overall.





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Volleyball Announces Addition of Reese Dunkle to Roster

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CHESTNUT HILL, Mass. – Boston College volleyball head coach Jason Kennedy announced the addition of middle blocker Reese Dunkle, a transfer student from Stanford University, to the Eagles’ roster.

The Eagles previously announced a six-player recruiting class last month.

Reese Dunkle, Middle Blocker, Greenwood, Ind.

  • One year member of Stanford VB
  • A 2025 graduate of Center Grove High School in Greenwood, Ind.
  • Four-year letterwinner, captained her team as a junior and senior
  • Regional champions (2024)
  • Four-time Sectional champions (2021, 2022, 2023, 2024)
  • Four-time County champions (2021, 2022, 2023, 2024)
  • AVCA All-America honorable mention (2024)
  • AVCA All-Region (2024)
  • AVCA Best and Brightest (2024)
  • County Player of the Year (2024)
  • Indiana Girls Volleyball Player of the Year finalist (2024)
  • Two-time All-State (2023, 2024)
  • Three-time All-District (2022, 2023, 2024)
  • Three-time All-County (2022, 2023, 2024)
  • All-County honorable mention (2021)
  • Indiana Senior All-Star (2024)
  • Indiana Junior All-Star (2023)
  • Team MVP (2023)
  • First Team Academic All-State (2024)
  • Holds high school’s record for blocks (486)
  • Played club for Circle City

“Reese adds to a strong presence in the middle for us for the next several years,” says Kennedy. “She’s quick laterally and can close well to either pin and we’re excited to get her in the gym this spring and get to work.



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Kiki Granberry Signs with Volleyball Program

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BLOOMINGTON, Ind. – Veteran middle blocker Kiki Granberry, who has four years of college experience under her belt, will join the Indiana volleyball program for the 2026 season. Head coach Steve Aird made the signing official on Tuesday (Dec. 23) morning. Granberry will enroll for the spring semester in January.
 
“Our program is thrilled to add Kiki to the roster,” Aird said. “She brings a mix of experience and skill to the table, along with a personality that meshes so well with our team. Our goal is to continue to build on a fantastic season and adding a player of this caliber is a great step in that direction. We have a group that is physical, tough and proud to represent IU. I am positive that Kiki will have a tremendous impact on the group, compete like crazy and develop into a pro that will thrive at the next level.”
 
Granberry spent the last four seasons at Tennessee where she was one of the nation’s most efficient offensive forces. In her time on Rocky Top, Granberry was a career .376 hitter (509-134-997). During her junior campaign in 2024, she hit .455 with 189 kills and just 36 attacking errors and finished second in the country in hitting percentage.
 
The 6-foot-3 native of Florida will join a deep and talented collection of middle blockers in Bloomington. Current freshman middle blocker Victoria Gray hit .378 with 152 kills and 106 blocks in her debut season. Sophomore middle blocker Ella Boersema was the conference’s leading blocker (1.40 per set) before a season-ending injury in October. Collectively, IU’s four middle blockers for next year have a career hitting percentage of .366.
 
Granberry was one of Tennessee’s best blockers during her career in Knoxville. She recorded 314 blocks in four seasons including over 100 in each of her first two years. She had a career-high 11 blocks in a contest against Western Kentucky in 2024. Her career high in kills (14) came against Elon in 2022.
 
She will have one year of eligibility in 2026 after taking a medical redshirt last season. She played in just three matches in 2025 but finished her time in Knoxville as the second-most efficient hitter (.376) in program history. Granberry was a 2022 SEC All-Freshman Team member and a 2024 AVCA South All-Region Team selection.
 
Granberry will wear the 77 jersey for the Hoosiers, becoming the first player in program history to wear the number. She graduated from Tennessee with an undergraduate degree in Journalism and Electronic Media this December. She will join the Hoosiers for the beginning of spring practice in January.



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David Nguyen named head coach of North Dakota volleyball program

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GRAND FORKS, N.D. – University of North Dakota Director of Athletics Bill Chaves announced on Tuesday, December 23, 2025 that David Nguyen (pronounced WIN) has been named the 15th head coach of the North Dakota volleyball program..
 
“We are tremendously excited to announce David as our next head coach of UND volleyball,” said Chaves. “What he has been able to do at FDU was nothing short of remarkable in such a short amount of time. To be a two-time NEC Coach of the Year and leading the Knights into the NCAA tournament for the first time in their history is something that he and we believe can be replicated at UND.”
 
Nguyen comes to North Dakota following a successful run as the head coach at Division I Fairleigh Dickinson, where he helped the Knights set multiple program highs in his four years. He guided the Knights to their first NCAA Tournament appearance and captured both the 2022 NEC Tournament Championship and the 2023 regular season title, each a program first.

“I am excited and honored to be selected as the next head coach at UND,” said Nguyen. “I would like to thank Director of Athletics Bill Chaves, Deputy Director of Athletics Erik Martinson and the entire search committee for having the confidence in me to lead the volleyball program into future success.”

His leadership helped claim the program’s first 20-win season in the modern era and earned him back-to-back NEC Coach of the Year honors in 2022 and 2023. Under his direction, FDU reached three consecutive NEC Tournament finals and four straight conference semifinals.

 

“My mission is to provide our student-athletes a first-class experience by being competitive on-and-off the court,” Nguyen continued. “We are going to work together to build a legacy our student-athletes, alumni, fans and donors can be proud of. I am excited to take this next step in my career, and I look forward to building a volleyball family at North Dakota.”

His teams produced the NEC Player of the Year, an AVCA All-American, nine all-conference selections and multiple all-tournament honorees. The Knights also recorded the four winningest conference seasons in school history during his tenure.

Nguyen brings more than a decade of Division I experience, including assistant coaching roles at Coastal Carolina and William & Mary, as well as an operations role at Virginia and a student position at Virginia Commonwealth.

Nguyen holds a Bachelor of Science in Mathematical Sciences from Virginia Commonwealth University. He will be introduced to the media at a later date.

THE DAVID NGYUEN FILE

Position:
Head Coach

Hometown: Glen Allen, Va.

Education: Virginia Commonwealth (2018)

Family: David and his wife, Kaylin, have two children

CAREER IN VOLLEYBALL

AS A COACH

2022-25:
Fairleigh Dickinson (Head Coach)

2021-22: Coastal Carolina (Assistant Coach)

2019-21: William & Mary (Assistant Coach)

2018-19: Virginia (Director of Operations)

2013-18: Virginia Commonwealth (Manager)

For more information on North Dakota volleyball, follow on social media @UNDvolleyball or visit FightingHawks.com.





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Springfield College Announces 2026 Athletic Hall of Fame Class

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Springfield, Mass. – December 23, 2025 – Springfield College is excited to announce the 2026 Athletic Hall of Fame Class, which will be inducted on April 11.  The six individuals who have been chosen to the Springfield College Athletic Hall of Fame include:

Marisa Clapp ’04 – Women’s Cross Country

Nick Guerette ’00 – Men’s Track & Field

Damian Larkins ’01 – Men’s Track & Field and Football

Jackie Moscardelli ’12 – Women’s Soccer and Women’s Lacrosse

Nick Porillo ’76 – Wrestling

Steve Spagnuolo ’82 – Football

The Springfield College Athletic Hall of Fame was established by the Class of 1933 in 1972 to honor members of the College community for outstanding achievement on the “playing field” or for service, dedication, and commitment to athletics, sport and related programs.  To date, over 200 individuals have been inducted into the Hall of Fame.

Sign up for free today to receive the latest news about your favorite Springfield College Athletics program directly to your email here. 

For the latest on Springfield College Athletics, follow the Pride on social media on Twitter, Facebook and Instagram. Be sure to tune into all Springfield College Athletic events





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Outside hitter Eva Travis signs with Wisconsin volleyball

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